On This Frequency: Recent Episodes
Natalie Mota & Rickie Lee Mota
The Rose City Sound studio brings you On This Frequency! Two Latina’s Rickie and Natalie talking about the realities of life, the entrepreneurship journey, mindset, the hearts true desires and everything in between! They are committed to growth and vulnerability to help heal their souls in order to heal the generations present and future. Cry, laugh, and be angry with them as they are out making the best of their human experience.
On this episode Rickie and Ray tackle a lot of hypothetical scenarios and the Twitch chat gets saucy!
Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 7PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube: https://youtu.be/ettA3047kK8
Stay connected with us on X and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
We talk about doing nice things, sensitivity to graphic and explicit music, and tuning out the outside world with our earbuds. or is it EarPods? AirPods?
enjoy!
Recorded at the Rose City Sound Studio Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 7PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://yhttps://youtu.be/Exol2I8o_wc
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On This Episode we accept the fact that we are not as free in our decisions as we may think.
Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 7PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://youtu.be/vHvknCH8xrA
Stay connected with us on Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On Episode 2 Natalie and Rickie discuss the 5 Love Languages and reveal how their love languages have changed overtime.
Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 7PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://youtu.be/t76HaXvnANs
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On This Frequency is back! After a long Summer break Rickie and Nat are back in the studio Fall season in full swing; October and a nice 80+ degrees having them feeling nice and sweaty.
They cover their deodorant issues, prioritizing self care, aliens, prioritizing what we love and our passions, delegating, and what happens when we love others in our love language.
Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy -By Luis Mota
Watch a live stream recording every Friday at 7PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://youtu.be/J5P5UWi-ROM
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
Thank you to everyone that continues to support On This Frequency we are eternally grateful!
Have a great summer! We'll see ya'll back on Twitch in a few Weeks!
Recorded at the Rose City Sound Studio Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 6PM PST. on Twitch! @onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com support the team at: buymeacoffee.com/onthisfrequency
On this Episode we attempted to interview DJ Severe and catch up with what's been going on since we last had him on the show. Its been a while! what ended up happening is, we started talking to Severe about our lives... Oops! we still had a great time! Thank you for listening and being a part of the conversation Severe!
Episode Credits:
Recorded at the Rose City Sound Studio Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 6PM PST.
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com support the team at: buymeacoffee.com/onthisfrequency
On This episode, Natalie and Ray get nerdy about plant care. We highly recommend watching this episode on our YouTube Channel, as we are repotting some of our plants and pointing and showing off our plants on camera. Here's the link! https://youtu.be/L-Z8MWOlVtE
Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On this episode Natalie, Rickie, and Ray are dressed to impress and ready for all of the Corridos making waves! The twitch chat gave themselves a new collective name, we talk Corridos, mothering, and our plant obsessions. We hope you all enjoyed your mothers day!
Recorded at the Rose City Sound Studio Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com Support the team at: buymeacoffee.com/onthisfrequency
Rickie Lee and Raymond Andrew have a chat with Dj SP! Not only do they talk about the amazing cookies he bakes, but they also discuss men's mental health and the human condition.
Enjoy!
Follow DJ SP on Instagram and catch his live streams on Twitch @djspisme
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency For sponsorship inquiries email us at onthisfrequency@gmail.com support the team at: buymeacoffee.com/onthisfrequency
On This Episode Steffanie Padilla joins us in her Bear form! We discuss the power of images, AI and the evolution of photography. We toggle back and fourth about the impact that technology and AI is having on the youth and Ray and Steff nerd out about Cameras. Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com support the team at: buymeacoffee.com/onthisfrequency
On This Episode the crew continues to discuss their fears around AI. Are we for it? against it? Are we getting too old for this new technology? Listen to our thoughts, Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On this episode Natalie, Rickie, and Ray talk about the need for human interaction and the longterm impact it would have if we were to seek artificial companionship.
Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On this episode, for the first time ever we have Raymond Andrew making a camera appearance for the Twitch Stream and we have Michael Mota filling in for Rickie Lee.
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On This Episode We talk to a dear friend of the pod, a tarot card reader, reiki practitioner, intuitive healing guide and 2|4 projector, Jasper Moon! We discuss inner child healing and practices, feminine and masculine energies, Human Design, and she even gives us an impromptu EFT Tapping Session.
Follow our dear friend Jasper and book a reading with her through her Instagram @jasper.moonchild
Recorded at the Rose City Sound Studio Hosted by: @nataliiestephanie & @rickieleemota. Produced and Edited by @Raymond_andrew_ Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On this episode we chat with Anita Lerma, a mental health advocate, certified sound bowl healer, yoga teacher in training and a great friend of the Rose City Sound Studio. You can follow and support Anita Lerma on Instagram at @barefootgrounded
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On This Episode the team discusses COGNY. Cognitive Distorted Thinking Enjoy!
Recorded at the Rose City Sound Studio Hosted by: @nataliiestephanie & @rickieleemota. Produced and Edited by @Raymond_andrew_ Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured Stay connected with us on Twitter and Instagram: @onthisfrequency For sponsorship inquiries email us at onthisfrequency@gmail.com support the team at: buymeacoffee.com/onthisfrequency
Natalie, Rickie and Ray go down a Netflix catalogue and somehow give an artist too much time on this episode -to have or not to have empathy and compassion? Maybe they just need a hug.
Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On This Episode Rickie, Natalie and Raymond discuss the documentary, My Old School on Hulu. The documentary leads them to thoughts about deception, empathy, over-coddling, professions, hobbies, traditional values, evolving generations, Pixar movies and to put it simply what makes a person.
Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
On this episode Natalie and Rickie interview Vicente Mota! Natalie's father-in-law, Rickie's Dad. They discuss what they wish to instill in the latest addition to the family. the conversation takes a turn with talks about spirituality, ancestors, ouija board and mushrooms. Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
Natalie and Rickie sit down with DJ Hects to discuss everything that happens before, during and after an event. Thank you for the great conversation DJ Hects! Follow him on Instagram @DJ.Hects to catch his latest live streams on twitch!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
For sponsorship inquiries email us at onthisfrequency@gmail.com
support the team at: buymeacoffee.com/onthisfrequency
Rickie and Natalie are Rayless today as he goes on a very important family date to celebrate his wife Sam's birthday! (Happy Birthday Sam!)
Rickie and Natalie discuss their feelings of uncertainty. Enjoy!
Recorded at the Rose City Sound Studio
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Opening Song: Hoy by Luis Mota
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
Episodes drop every Wednesday along with the video version available on the @onthisfrequency YouTube Channel https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram: @onthisfrequency
for sponsorship inquiries email us at onthisfrequency@gmail.com
Support the OTF Team with some coffee at buymeacoffee.com/onthisfrequency
Rickie and Natalie welcome a special call in guest, Luis Mota, who wrote their new theme song, and the team discusses what makes up our value as human beings.
Episode Credits:
Recorded at the Rose City Sound Studio
Opening Song: Hoy by Luis Mota
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
You can now stream this episode on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram @onthisfrequency
for sponsorship inquiries email us at onthisfrequency@gmail.com
buymeacoffee.com/onthisfrequency
Rickie and Natalie talk about being conditioned to lie since childhood, and how lying is a part of our everyday lives at different capacities.
Episode Credits:
Recorded at the Rose City Sound Studio
Opening Song: Hoy by Luis Mota
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram @onthisfrequency
for sponsorship inquiries email us at onthisfrequency@gmail.com
buymeacoffee.com/onthisfrequency
Rickie and Natalie introduce a new theme song and producer as they open their second season and talk about Rickie’s life metaphorically burning down and Natalie becoming a new mother during their off season.
On This Frequency is available where all podcasts can be streamed!
Episode Credits:
Recorded at the Rose City Sound Studio
Opening Song: Hoy by Luis Mota
Hosted by: @nataliiestephanie & @rickieleemota.
Produced and Edited by @Raymond_andrew_
Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency
This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured
Stay connected with us on Twitter and Instagram @onthisfrequency
for sponsorship inquiries email us at onthisfrequency@gmail.com
buymeacoffee.com/onthisfrequency
Nichole (or as most people know her Nikki) has been a key ingredient to Rickie's transformation both in healing her body, but mostly strengthening her mind and being a beautiful compassionate human being to Rickie.
Enjoy this episode as Natalie and Rickie sit to talk with Nikki about her own Journey and the impact she has made to the lives of others.
Episode Credits:
Opening Song: Brujeria by El Gran Combo
Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast
Edited by: @juiceboxbartley
Recorded & Sponsored by: @rosecitysound_
Closing Song: The New Workout Plan by Kanye West.
Rickie, Natalie and Bartley reflect on the Ulvalde shooting.
How long will this continue? Is change coming? Are we helpless?
Episode Credits:
Opening Song: Brujeria by El Gran Combo
Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast
Edited by: @juiceboxbartley
Recorded & Sponsored by: @rosecitysound_
Closing Song: This is America by Childish Gambino
This episode was originally supposed to be about the recent blood moon lunar eclipse we had a couple of weeks ago, we were unable to record the episode, and Natalie suggested we change the topic for this episode since the event of the lunar eclipse we originally wanted to talk about was no longer relative, Rickie insisted we stick to the topic, we compromised, brainstormed and decided to move forward with the moon topic. Rickie found herself overthinking the entire topic because at this point She felt She had to sell the episode topic to Natalie because she wasn’t necessarily feeling it….tune in to hear how they worked things out, enjoy!
Episode Credits:
Opening Song: Brujeria by El Gran Combo
Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast
Edited by: @juiceboxbartley
Recorded & Sponsored by: @rosecitysound_
Closing Song: Nina de Ayer by Ale Zeguer
Happy Mother's Day everyone!
On this episode we talk about our Mother's Day activities, our favorite memories with our moms, and what we are looking forward to as mothers. We also discuss some baby shower situations and life updates.
enjoy!
Episode Credits:
Opening Song: Brujeria by El Gran Combo
Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast
Edited by: @juiceboxbartley
Recorded & Sponsored by: @rosecitysound_
Closing Song: Its Now or Never by Elvis Presley
We're tired hearing and seeing about how badly we treat one another, female to male, male to female - human to human. Toxic behavior is everywhere for us to experience.
Enjoy this episode!!
Episode Credits:
Opening Song: Brujeria by El Gran Combo
Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast
Edited by: @juiceboxbartley
Recorded & Sponsored by: @rosecitysound_
Closing Song: Toxicity by Marcin
On this week’s episode we’ll be talking with Actor and our friend Jimmy Stewart who happens to be DJ Severe’s older brother about our experiences with magic mushrooms.
Episode Credits:
Opening Song: Brujeria by El Gran Combo
Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast
Edited by: @juiceboxbartley
Recorded & Sponsored by: @rosecitysound_
Closing Song: “Venice” by Gyvus
On this episode Natalie sits to have a conversation with Michael Mota and Giselle Johnson who have all been in the banking industry for over a decade to discuss what makes a great leader, their own experience leading and being led among other fun things.
Enjoy!
Episode Credits:
Opening Song: Brujeria by El Gran Combo
Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast
Edited by: @juiceboxbartley
Recorded & Sponsored by: @rosecitysound_
Closing Song: get warmer by BROCKBEATS
Rickie and Natalie have had numerous conversations about wanting to have more episodes around the topic of divorce, the good the bad and the ugly.
Everyone’s experience with Divorce is unique, some relationships end after a few months, years, and even decades. One party is usually more irrational than the other and in rare cases both parties are civil and on the same page.
The Important thing here to highlight is the resilience after going through the journey of Divorce.
On this Episode we’re going to listen to Natalie's cousin Marlene, a beautiful 31year old woman that got married at 18 and divorced 7 years later.
Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Song: Good Days by SZA
Why don’t we have a solid definition of a woman - well, maybe it’s because we haven’t really cared to find out?? Late Friday night Rickie messaged Natalie to notify her that the clitoris was only researched in 2005! ...2005!
We get into this and many other maddening topics on this episode with a special guest sitting in on this conversation, our friend and neighbor Giselle Johnson. Enjoy!
Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Song: A Woman's Worth by Alicia Keys
Natalie's first memory of Clarissa was her wearing some pink cowboy boots and a hat. I cant remember the exact outfit but she was dancing to a cartoon on TV and based on her personality at her young age of 6 I thought, oh this girl is definitely my relative and then i thought she’s going to be unapologetically herself and do what her heart desires. and now here you are a licensed massage therapist and Reiki practitioner, a 21 year old mom to 9 month old Indi and actively breaking generational traumas at home.
Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_
On this episode we have a special voice with us, Rachel Bartley she is an educator & hair stylist, and our Medical Grade Living Water Plug (also, our sound engineer's wife) and on this week’s episode we’ll be talking about male contraceptives, just kidding! They don’t exist! But we will be talking about our periods and a bunch of topics inbetween that make most of the male species cringe.
Enjoy!
Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Songs: Im Just a Girl by No Doubt
Rickie and Natalie talk breakups the good, the bad, the ugly. We share the personal lessons learned about relationships and internal growth as a result.
Do people have formal sit down breakups or are they full of rage and anger every single time?
Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Songs: Get This Dick by Snoop Dogg, Lil Duval, October London and Special Delivery by Bridget Kelly Top Breakup Songs https://www.theringer.com/music/2020/2/14/21137264/50-greatest-breakup-songs-ever-ranking
Once upon a time in 2016, Rickie and Michael Mota were sitting at a bar in South Ontario when Michael told Rickie about this girl named Natalie that he was dating, “She reads books,” Michael told her. “She loves avocados, has cats and wants to start her own podcast. She’s real organized, and she’s writing her own episodes.”
Here we are 5 years later celebrating the one year “official” anniversary of On This Frequency. What memories we do have with the birth of this podcast is starting it in the middle of the pandemic - Natalie and Rickie were doing Instagram LIVE videos and discussing the state of the world, Rickie was complaining about Young Pueblo’s poetry books that annoyed her with truth, Natalie and Rickie were casually and unknowingly building a foundation for their podcast now.
Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Song: Keep on Pushing by The Impressions
Cell phone text messages, voicemails, Instagram DMs, kids school platform, Facebook Instant Messages, TikTok DMs, Linkdin messages, WhatsApp, Twitter, and the 4 different email accounts to give people the opportunity to reach out and communicate with us.
We have entirely too many options to get a hold of someone, how did we get here?
Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Song: Mr. Telephone Man by New Edition
Follow us on Instagram, Twitter, & TikTok @onthisfrequency Email us for episode requests: onthisfrequency@gmail.com Love us!? Rate us & leave us a review!
Our special guest this week is Nibbling with Noel! She first cooked for the Rose City Sound family during Natalie and Mike’s covid wedding that took place at Rickie's apartment when Noel prepared a shockingly delicious ricotta free lasagna. And speaking of COVID when the lockdown hit and Noel had to work from home she discovered just how much she enjoyed cooking.
As a result, Noel decided to start a cooking blog where she shared her recipes, tips, tricks, - all of her enthusiasm for cooking is now being shared with the world on Instagram. Preparing someone a meal is an act of love and we were happy to enjoy a delicious meal and a great conversation with her on this episode!
Remember to catch her IG @nibblingwithnoel.
Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Song: Vic Ruggiero 23rd + 2nd
Follow us on Instagram, Twitter, & TikTok @onthisfrequency Email us for episode requests: onthisfrequency@gmail.com Love us!? Rate us & leave us a review!
On this episode Rickie and Natalie are joined by their friend Samantha to discuss the impact that the Adele Album, 30 had on them. All had 3 very different perspectives to her music, sharing their personal experiences as they relate to the lyrics to Adele's music. All is relevant and shows that music allows us to reflect, grow, feel validated, or at the very least it allows us to cry it out. Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Song: Turning Tables (Originally performed by Adele)[Piano Karaoke Version]- Sing2Piano
Follow us on Instagram, Twitter, & TikTok @onthisfrequency Email us for episode requests: onthisfrequency@gmail.com Love us!? Rate us & leave us a review!
Raymond Andrew is a solid cat, a husband, father, DJ, barber, photographer, and motivational speaker, and he comes with a humility to be of service to those he believes in.
He's been documenting all of the activity at Rose City Sound with a variety of cameras, and behind the lens he fills our space with rich conversation and soulful advice. He's an intuitive and accommodating human being, and of the countless topics that we could have covered thoroughly we chose fatherhood. Ray shares with us the ingredients and recipe that has influenced the father that he is to his children, and the generational sacrifices that come with the territory. He sprinkles some wise remedies all over this conversation and closes with the importance of "Loving Yourz" You can find Ray's work on Instagram: @raymond_andrew_ & @rosecitysound_ Episode Credits: Opening Song: Brujeria by El Gran Combo Hosted by: @nataliiestephanie & @rickieleemota.
Executive Producer: @bigbrotherjake from the @bigbrotherjakepodcast Edited by: @juiceboxbartley Recorded & Sponsored by: @rosecitysound_ Closing Song: Love Yourz by J. Cole Follow us on Instagram, Twitter, & TikTok @onthisfrequency Email us for episode requests: onthisfrequency@gmail.com Love us!? Rate us & leave us a review!
This week our guest is Rickie's daughter Milla, a 15 year old high school sophomore, who is doing her best to navigate a normal teenage life while a very real pandemic challenges all societal norms.
We discuss mental health, personal challenges, social media and more!
Enjoy!
Hosted by: @nataliistephanie & @Rickieleemota
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
On this episode we have Rickie's brother, Natalie's Husband, the one the only Michael Mota with over 10 years of experience in the banking industry, currently a trader, sales manager, musician, husband and student of life; he sits On This Frequency to share his personal experiences, the greed that comes with money and on the flip side, the great things that money can bring.
Enjoy! Meow!
Hosted by: @nataliistephanie & @Rickieleemota
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
Change is inevitable, it can even be toxic if you're not paying attention! Rickie Lee and Natalie get into it and talk about some personal changes that they have gone through and are currently tackling. Plus Pandemic changes.... cuz its still a real thing in 2022.
Enjoy! Meow!
Hosted by: @nataliistephanie & @Rickieleemota
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
Happy New Year everyone!
It's a lovely time for renewal and what better way than to write a letter to our selves and talk about the great things that are coming in 2022!
Hosted by: @nataliistephanie & @Rickieleemota
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
On this episode Rickie Lee and Natalie talk about their favorite Christmas traditions growing up over a nice cup of hot coffee at Mestiza Cake House and Cafe in Ontario, CA
Merry Christmas everyone!
On This Frequency appreciates all of their listeners week in and week out! and special shout out to everyone who was able to make it out to have some coffee with us! We hope to do more in 2022!!!
Hosted by: @nataliistephanie & @Rickieleemota
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
On this episode Natalie and Rickie Lee talk about Christmas and all its burdens. Are we doing Christmas all wrong? How should we be actually celebrating this holiday? We take a dive into our own Christmas experiences and what we'll no longer be burdened with this holiday season.
Hosted by: @nataliistephanie & @Rickieleemota
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
On this episode Natalie and Rickie Lee are recording on a new mobile device and are excited for new adventures outside of the studio. They speak on toxic relationships and how to deal with them when it involves your children and their relationships, hovering or helicopter parents, and our toxic relationships with social media.
like, share, review and subscribe wherever you get your podcasts!
Hosted by: @nataliistephanie & @Rickieleemota
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
This is our final episode recorded at Dodgers Stadium. Thoughts about the Micheladas at the stadium, reflecting on our energies, how were spending our time outside of corporate schedule and other topics pregame.
ENJOY!
Hosted by: @nataliistephanie & @Rickieleemota
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
Its thanksgiving week and the ladies sit down with Big Brother Jake to talk about their experiences with Gratitude and how those experiences have changed their lives for the better.
HAPPY THANKSGIVING EVERYONE!
Hosted by: @nataliistephanie & @Rickieleemota
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
On this episode Natalie and Rickie are joined by Bartley to talk about their favorite Disney Movies.
Having some time to kill while working The Dodgers Event Natalie, Rickie and Bartley have a conversation in their caravan to talk about the nostalgia that is Disney. Spoiler Alert! we do go into detail about some movies!
Hosted by: @nataliistephanie & @buena_ventura_
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
As the Dodgers were playing Game 3 of the NLDS Rickie, Natalie and Bartley were in the Hustle and Bustle of getting the Rose City Sound DJs ready to entertain the passionate and diehard Dodgers Fans at Dodgers Stadium! We had a little downtime to record on the stadium grounds and discussed the importance of sports, our personal experience, how sports mold us, and Micheladas!
Hosted by: @nataliistephanie & @buena_ventura_
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
Now that we are out of our Mercury Retrograde punishment we are back to our regularly scheduled program!
On this episode Rickie Lee and Natalie talk about apologies! They dive into what requires a genuine apology their experiences with giving and receiving them. We also have an in-depth conversation with our sound guy, Bartley and what he's personally experienced!
Enjoy!
Hosted by: @nataliistephanie & @buena_ventura_
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
On this episode Rickie Lee and Natalie discuss their need to perfect and how that impacted their lives. We rage, we love, we are growing and now we are ex perfectionists... Well some of us at least! Enjoy!!!
Hosted by: @nataliistephanie & @buena_ventura_
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Send us an email at: onthisfrequency@gmail.com
On this episode Natalie and Rickie interview a dear friend, a filmmaker, game day producer for the Los Angeles Dodgers, writer and Bette Midler's #1 fan! Jessica Rae.
We talk about inspirations, languishing, appearances and of course the pandemic having to do with all of that.
Jessica Rae's film "Raise Your Hand" is an Official Selection of The American Black Film Festival. Register and watch for free on ABFFPLAY.COM
Follow Jess and her film on IG: @Jessyca_rae & @raiseyourhandfilm
Hosted by: @nataliistephanie & @buena_ventura_
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Music Credits:
BRUJERIA- EL GRAN COMBO DE PUERTO RICO
WIND BENEATH MY WINGS- BETTE MIDLER
On this episode Natalie and Rickie have a conversation with their sponsor and the co-owner and creator of Chingon Bakery, Hugo Alaniz!
We talk about Hugo's journey as an entrepreneur, millennial mentality, takes on love, marriage, and spirituality.
Music Credits:
WAR- Low Rider
Justin Timberlake & Meek Mill- Believe
Hosted by: @nataliistephanie & @buena_ventura_
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
This week Natalie and Rickie talk about managing their contention in moments of rage, having a panic attack at Dodger Stadium.
Making different life choices and learning how to trust those choices when they don't initially look great, and how surrounding yourself by the people and energy that naturally rejuvenate you.
Music Credit: Lessons Learned by Alicia Keys & John Mayer
Lessons by Eric Roberson
Hosted by: @nataliistephanie
Hosted by: @buena_ventura_
Produced Executively by: @bigbrotherjake
Edited by @juiceboxbartley
Sponsored in part by: @venicebeachbeverage
Sponsored in part by: @chingonbakery
Natalie was excited to have her father-in-law & Rickie's Dad, host of @chente_la_vida - Vicente Mota on this week's episode which quickly turned into a two-part episode.
On This Frequency is: Natalie Mota: @nataliiestephanie & Rickie Lee Mota: @buena_ventura_
Special Guest: Vicente Mota from @chente_la_vida - https://www.youtube.com/channel/UCd345C_kTNanzAzYUyKPP_w
Intro Music Credit: Brujeria- El Gran Combo de Puerto Rico
Brought to you by: @rosecitysound_
Executively Produced by: @bigbrotherjake from the @bigbrotherjakepodcast
Edited & Produced by: @juiceboxbartley
Sponsored in part by: @venicebeachbeverage & @chingonbakery
Send us your questions at onthisfrequency@gmail.com
Natalie was excited to have her father-in-law & Rickie's Dad, host of @chente_la_vida - Vicente Mota on this week's episode which quickly turned into a two-part episode.
The self proclaimed Ambassador of Ensenada join's us with his theories on how to balance moments of rage and moments in love, how to make up your own syndromes, the mania behind his cooking practices, and his constant search for continuous improvement.
From his journey into new careers as a Mexican-American from 54th & Denker in West Lost Angeles to his lonely nights waiting for his favorite son Mike to read his text messages, Vicente takes the On This Frequency team on a vibrant tour featuring interesting pieces of his life.
On This Frequency is: Natalie Mota: @nataliiestephanie & Rickie Lee Mota: @buena_ventura_
Special Guest: Vicente Mota from @chente_la_vida - https://www.youtube.com/channel/UCd345C_kTNanzAzYUyKPP_w
Intro Music Credit: Do Today by DJ Quik, Jon B, BlaKKazz K.K.
Brought to you by: @rosecitysound_
Executively Produced by: @bigbrotherjake from the @bigbrotherjakepodcast
Edited & Produced by: @juiceboxbartley
Sponsored in part by: @venicebeachbeverage & @chingonbakery
Send us your questions at onthisfrequency@gmail.com
We have a special guest on this episode, a dear friend of Rickie Lee's! someone that had Rickie shared many adventures and dreams at Dodger Stadium, Christine Eloise Garcia aka: Maddog! We'll be talking about how Christine's story with the justice system.
Email us your topic recommendations! Onthisfrequency@gmail.com
Instagram: @onthisfrequency
Share the podcast with a friend! Give us that 5 star review! New episodes drop every Wednesday!
Chingon Bakery
Venice Beach Beverage
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
Lovers and friends! On this episode we announce some amazing news for the podcast!!!! but at the same time, we are going through some very real IMPOSTER SYNDROME.
We discuss the characteristics of Imposter Syndrome, how we have experienced it in our personal lives, and finally what we can do to move Imposter Syndrome to the side and claim what we deserve!
Venice Beach Beverage: https://www.venicebeachbeverage.com
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
Music Credit:
El Gran Combo De Puerto Rico- Brujeria
Rage Against The Machine- Killing In The Name
Los Enanitos Verdes- Kumbanquele
The Temprees- Look At Me (Im In Love)
D.J. Rogers- Faithful to the End
On this episode Rickie Lee and Natalie get real about money, what they are learning about money, how they use money, living below their means and the realities of it all.
MUSIC Credit:
Jay-Z- The Story of O.J.
Dimie Cat- Everybody Wants to Be a Cat
WAR- Slippin’ Into Darkness
Gepe- Por La Ventana
Cardi B- Money
Kendrick Lamar- Money Trees
Venice Beach Beverage: https://www.venicebeachbeverage.com
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
An ode to Natalie's cat Duchess. We love our pets!!
Music credit:
Sam Smith-Stay with Me
Where in the World is Carmen San Diego Theme Music by Sean Altman
Charles Bradley–Changes
Black Sabbath -Changes
Nicole Bus-Look up to the sky
Scatman Crothers, Phil Harris, Thurl Ravenscroft, Liz English-Everybody wants to be a cat
Venice Beach Beverage: https://www.venicebeachbeverage.com
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
Big Brother Jake from the Big Brother Jake Podcast invites us to his podcast for a special edition of Bae Bits of Love to answer questions related to love and relationships!
These were some interesting questions, thank you to Big Brother Jake for letting us put our 2 cents in on your pod!
You can find The Big Brother Jake Podcast and On This Frequency wherever you get your podcasts!
email the podcast! Onthisfrequency@gmail.com
Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
This is Part 2 of 2 of our We the People podcast episode. We sit with Jasper from the Copastetic podcast to discuss racism in America.
We are coming out of a holiday weekend and thought it'd be a perfect opportunity to talk about America's history with vulnerability, and a lot of uncomfortable dialogue we unpack our personal experience with racism, how comfortable we feel talking to white people about it, micro-aggressions, the racial wealth gap, systemic racism among other complex topics.
Follow Jasper and the Copastetic Podcast!
@jasper.moonchild @copasteticpod
Book an intuitive session at jaspermoonchild.com Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
This is Part 1 of 2 of our We the People podcast episode. We sit with Jasper from the Copastetic podcast to discuss racism in America.
We are coming out of a holiday weekend and thought it'd be a perfect opportunity to talk about America's history with vulnerability, and a lot of uncomfortable dialogue we unpack our personal experience with racism, how comfortable we feel talking to white people about it, micro-aggressions, the racial wealth gap, systemic racism among other complex topics.
Follow Jasper and the Copastetic Podcast!
@jasper.moonchild @copasteticpod
Book an intuitive session at jaspermoonchild.com Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us your topic recommendations! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
On this Episode we talk about the lies we want to be told, because the truth hurts!
We dissect a clip from an interview between James Baldwin and Nikki Giovanni back 50 years ago – you can find this clip on YouTube entitled, Lie to Me.
Enjoy!
Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
On this special episode we celebrate Rickie Lee's 40th Birthday! We talk about the highs and lows of the 30's and what we're looking forward to in our 40's.
sitting around the table is also Jasper of the Copastetic Podcast and Rose City Sound's Healer. We also have Jessica Rae, an artist, filmmaker and a wonderful friend of ours!
Follow us on Twitch: Onthisfrequency -We record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
Spoiler Alert! This episode takes a dive into Master of None Season 3- Moments in Love.
In the episode "Men, can't live with them can't live without them" Natalie emphasizes that no one discusses Marriage, well the Universe knew to show her a clip of Moments in Love and had to discuss it!
Rickie Lee and Natalie talk about the happy moments in marriage, the difficulties one faces when trying to conceive, and nonconventional scenarios.
Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube or wherever you get your podcasts!
On this episode we discuss Sexual Harassment. We share our personal opinion on the Azis Ansari case and go on to talk about our own experiences.
Follow us on Twitch: Twitch.tv/Onthisfrequency -The Podcast is live on Monday nights! Drop in, say hello and share your thoughts with us!
Instagram: @onthisfrequency
For topic recommendations email us at Onthisfrequency@gmail.com
Listen to us on Spotify, Google Play, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
On this episode we discuss body shaming- what we feel most comfortable in and being a BAD ASS CHINGONA!
Follow us on Twitch, Onthisfrequency we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
Email us! Onthisfrequency@gmail.com
Listen to us on Spotify, Google Podcasts, Amazon/Audible, Apple Podcasts, YouTube and anywhere you get your podcasts!
On this episode Natalie and Rickie Lee sit with DJ Severe and Big Brother Jake from the Big Brother Jake Podcast, who shared his studio space and hosted us! We have a few glasses of Wine and Gin to talk about celibacy, unconditional love, Southern California Women, and what men want.
Give it a listen, let us know what you think! send us a DM with your thoughts at:
DM IG: Onthisfrequency or Onthisfrequency@gmail.com
our good Friends DJ Severe and Big Brother Jake can be found on IG:
@therealdjsevere and @thebigbrotherjakepodcast
you can also listen to On This Frequency on YouTube, Twitch, Spotify, Apple Podcasts, Google Podcasts, Amazon/Audible and anywhere else you get your podcasts!
On this episode we talk about men. Our personal experiences with men, the narrative about and around men. This was a fun episode with fun commentary by our friends Bartley and Pwee, who were speaking up for the men of the world!
We hope you enjoy this episode!
follow us on Instagram, Twitter, YouTube: @onthisfrequency
Is there a topic you want to hear us talk about? Send us an email! onthisfrequency@gmail.com
We are now on Spotify, Apple Podcasts, Google Podcasts, Amazon/Audible, and Podbean!
Coming out of a weekend full of Mother's Day's things! Happy Mother's Day to all the motherly figures out there, lets share the story of our family tree, to heal ourselves and the future generation.
Enjoy!
follow us on Instagram, Twitter, YouTube: @onthisfrequency
Is there a topic you want to hear us talk about? Send us an email! onthisfrequency@gmail.com
We are now on Spotify, Apple Podcasts, Google Podcasts, Amazon/Audible, and Podbean!
On this episode we take a dive into communication and how our childhood experiences molded us into the type of communicators we are today.
Follow us on Twitch! Onthisfrequencypod we record our podcasts live on Monday nights! Drop in, say hello!
follow us on Instagram, Twitter, YouTube: @onthisfrequency
Is there a topic you want to hear us talk about? Send us an email! onthisfrequency@gmail.com
We are now on Spotify, Apple Podcasts, Google Podcasts, Amazon/Audible, and Podbean!
On this episode we talk to Marilyn and Janet of Solivi Lashes! These ladies started a business and nobody or anything including a pandemic was going to stop them from starting their business!
Enjoy!
Support the ladies of Solivi Lashes! Lashes are available for purchase solivilashes.com
Follow the podcast on Twitch! Onthisfrequencypod we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
YouTube: Onthisfrequency
We are now on Apple Podcasts, Spotify, Google Podcasts, Amazon/Audible, and Podbean!
We dissect the book 7 Habits of Highly Effective People and how it positively impacts our daily lives.
We can all work on improving ourselves professionally and personally, Natalie and Rickie Lee truly believe that if you apply these habits life will be so much enjoyable.
Enjoy! and share your thoughts with us! Have questions, topic recommendations? send them to us at onthisfrequency@gmail.com
Follow us on Twitch! Onthisfrequencypod we record our podcasts live on Friday nights! Drop in, say hello!
Instagram: @onthisfrequencypod
YouTube: Onthisfrequency
Listen to us on Apple Podcasts, Spotify, Google Podcasts, Amazon/Audible, and Podbean!
On this episode we talk about The 9 Human Challenges that are discussed in the book The Seven Habits of Highly Effective People by Stephen R Covey.
Follow us on Twitch! Onthisfrequencypod we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
YouTube: Onthisfrequency
we are now on Apple Podcasts, Spotify, Google Podcasts, Amazon/Audible, and Podbean!
On this episode Natalie & Rickie Lee talk about how we have manifested and how powerful it is! The universe is always listening and ready to give you what you ask, so be careful what you wish for. We are always manifesting whether we are intentional or not. So be intentional be open to receiving all of the goodness that you deserve!
Follow us on Twitch! Onthisfrequencypod we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
YouTube: Onthisfrequency
We are now on Apple Podcasts, Spotify, Google Podcasts, Amazon/Audible, and Podbean!
On this Episode Natalie & Rickie Lee talk with one of the founders of Rose City Sound, DJ Severe! he coined the phrase "Vibes are Essential" We discuss the vibes and energy around us, how it affects us, how we create it, and the influence it has on our day to day lives.
You can follow DJ Severe on Instagram @therealdjsevere
Follow us on Twitch! Onthisfrequencypod -We record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequency
YouTube: Onthisfrequency
We are now on Spotify, Apple Podcasts, Google Podcasts, Amazon/Audible, and Podbean!
On this episode Natalie and Rickie Lee talk about desire. What do we really want? Is it money, fame and all the glory? We dive deep into what truly makes us happy, societies standards of desire, and how to practice tapping into our hearts to discover our true selves.
This episode was inspired by the great British Philosopher Alan Watts.
Follow us on Twitch! Onthisfrequencypod -We record our podcasts live on Monday nights! Drop in, say hello!
YouTube: Onthisfrequency
Instagram: @onthisfrequencypod
we are now on Spotify, Apple Podcasts, Google Podcasts, Amazon/Audible, and Podbean!
Dawn D’Antoinette Wines
We kick off our show on International Women’s Day! and what a better way than with an interview from our lovely friend Dawn, from Dawn D’Antoinette Wines. She is the sweetest person on the planet! She’s a go-getter, a natural manifester, and believes in uplifting other women.
You can purchase her wine at https://dawndantoinettewines.com
her book is on amazon! https://www.amazon.com/Happiness-Dawn-DAntoinette/dp/0997499818/ref=sr_1_1?dchild=1&keywords=happiness+dawn+buchanan&qid=1615988654&sr=8-1
Follow us on Twitch! Onthisfrequencypod we record our podcasts live on Monday nights! Drop in, say hello!
Instagram: @onthisfrequencypod
YouTube: Onthisfrequency
we are now on Apple Podcasts, Spotify, Google Podcasts, Amazon/Audible, and Podbean!
The Rose City Sound Podcast Network brings you On This Frequency! In this episode we give you a brief introduction to the hosts and a preview of what's to come! Watch us on YouTube: Onthisfrequency livestream and chat with us on Twitch: Onthisfrequencypod keep up with the us on Instagram: onthisfrequency and listen to us wherever you get your podcasts! give the hosts a follow on Instagram: @nataliiestephanie & @Buena_Ventura_