Secrets of a Personal Trainer - UNFILTERED! by Conny Gyura, IFBB World Champion: Recent Episodes

Conny Gyura

Motivation! Mindset! No Product Sales! Program Works for Everybody! Gym Gossip! Did you ever exercise with me? Maybe you will hear YOUR Fitness Story on my Podcast...

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  1. Scan your product YOU wanna eat and 2. take a look at the App results and 3. you decide if you really should eat it!

By the way: it works with cosmetics ingredients too!

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Ideas how can stay fit and healthy in the coming economic downturn without spending too much!

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Tune in to our back pain issue - solutions, solutions, solutions on every level.

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My client Beth W. is diagnosed with MS for 17 years now. She works out 3-4 times a week - cardio and weights. She is in much better shape than most of my healthy clients. Listen to her in this Episode, how she is dealing with the diagnoses, how it changed her life and her habits and how the way she is working out interferes with her MS.

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Watching my clients as their Personal Trainer using injections for weight loss...

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What is Biohacking?
What does Longevity mean?

Do your own Biohack !

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  • a Podcast to help you to make a Decision about Ozempic as a Weight Loss Drug
  • a Podcast to show you how to handle your Body when YOU decided to use Ozempic       for Weight Loss

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How do YOU choose your Gym? 

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Essential tips to avoid the biggest mistakes BEFORE you sign up for a membership. They will save you money, a lot of headaches and anger.

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You wanna keep your parents and grand parents healthy so they do not have to go in assistant living? And YOU neither? Tune in and listen to my interview!

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  • when my car dealership was lying to me this week about maintenance (Rick Case Fiat, Weston) and I exploded
  • ways for you to calm yourself down and myself too

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Exercising while Pregnant, my guest is Harumi Tanamachi - 2 weeks before giving birth.

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I am thinking as a Personal Trainer: how many women do have this problem? Today,....right now...

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Open your eyes and see the reality how the food and the pharmaceutical industry is working!

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I exploded on record about Roe vs Wade Decision!

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the four corners of your health portfolio square... learn to optimize and watch the advantages like weight loss, mental strength etc. coming true.

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Decision Making of Rational and Irrational People

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  • how to prepare for your big day
  • let people being stunned when they see you
  • how to get there

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Mind Blowing! Just Mind Blowing!
After this podcast please try the attached therapy sessions FOR FREE:
https://marcellkalman.com/secrets-of-a-personal-trainer-special

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A nurse is sharing her story with a 600 pound female patient...

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  • what to look at when you sign up in a big gym
  • tips to safe money 
  • Personal Training with a budget

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What is the trigger NOT TO OVEREAT? Tune in and listen!

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  • weight loss success
  • mingling clients
  • when trainer and client are not on the same page....

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The real weight loss - how to get started and be successful!

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3 easy to follow tips to avoid weight gain - over the holidays and all over the year :-).
THEY WORK!

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Healthy, Happy and without Wrinkles - with 80 years! 
How is that possible????

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What is the difference between working out with a Democrat and a Republican?
How do their targets differentiate in exercising?
When you listen to this Podcast - do you recognize yourself?
Yes, it is allowed to smile :-))))  !

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Tune in to hear what is going on at Fit & Fight with Leslie, Gudrun, Valeria, Penny and Patricia!

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Dealing with Breast Cancer, decisions, tips. 
Book YOUR 3D Mammogram TODAY! 50-100$ in October - it's Mammo Month!
And yes, men get breast cancer too!

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This podcast is my own way to balance food on days (sometimes weeks) when I get fed up with super healthy food. Yessss, that happens to me too! Write down your body weight the day you start. Check 1 week later and check 3 weeks later! Big surprise: 6-7 pounds are gone after 3 weeks.

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experiences concerning workout and nutrition, covid side effects, changing food habits

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A Personal Trainer and Gym Owner is venting.... and searching for solutions.

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My guest is Ms Elisa Rojas, she is talking about her way to get rid of 180 pounds of fat AND keeping the weight off! No secrets, no BS, the truth!

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The TRUTH about Nutrition! 

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Study of Prof Dr Karin Steindorf and Dr  Wiskeman of German Cancer Research Center, University of Heidelberg (DKFZ)

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  • choosing the perfect gym for YOU
  • what to take under consideration
  • money...

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How long does it take to change habits?
How can YOU get started?
Long Term Thinking!

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  • a different kind of Personal Training
  • the color YOU represent
  • energy systems I work with

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  • effects of anabolic steroids
  • sports and steroids
  • sex and steroids

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Talking about the future of the gym business and exercising...

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No, it is not just you and it is not entirely your fault. What options do YOU have?

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Does that sound familiar? No time to exercise? Let me show you how to overcome this argument "no time".

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Dear Mr Greenstein (President of SiriusXM),

here is the reason why you should hire me - please tune in now.

Yours
Cornelia
Your Health & Fitness Expert

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Power Walk with poles, burn more fat and form your body! No membership required! Tune in to hear how it works!

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A different way to look at diets..... YOUR wake up call!

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5 weeks into the new year and 50 % of new gym members are already quitting ( it will be around 80% after 10 weeks). What can you do to turn exercising into a habit... here are 3 solutions I am offering in my Podcast. Which one resonates with you?

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Weightloss !      Quick Weightloss!          And then enlightenment kicks in...
Here is one way you should consider!

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Follow these points when you make your decision about your own Covid-19 vaccination ...

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Are YOU addicted to sugar? Or salt? Here comes a solution how to deal with it and get in shape.

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What[s the secret of weight loss? What can you do without having plastic surgery? Elisa lost 185 pounds. Here is how she did it...

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Only 5% of all Gym Members are exercising regularly! So what are the other 95 % doing wrong beside throwing away their hard earned cash??

It is just ONE MISSING THING.....

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Searching for the best trainer for YOU?   Consider the points mentioned in the Show.
Julio, the "always late' Trainer...
Micheal, the best looking, German Trainer....

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Working out with Masks - what is the difference?
Handling of a Client who does not want to wear a mask.

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How do I find the best Gym and Personal Trainer for my needs?