Yogini : First Principles Of Yoga: Recent Episodes
Mansi Singh
The fundamentals of Yoga, from authentic sources.
The essence of Yoga lies in establishing a harmony between mind, body and soul. It is much more than the popular understanding of yoga as a set of postures (asana) and breathing practices (pranayama). Bringing the wisdom of great yogis, as outlined in their original works.
Patanjali introduces the concept of God or Ishvara for attainment of samadhi (higher stage of meditation) in yoga sadhana
What happens when a person attains control over fluctuations of mind?
How's the vision impacted when it is not achieved?
Patanjali answers in Sutras 3 to 5.
Introducing the first series of the podcast which is on the earliest work on Yoga that was ever composed - Yoga Sutras of Patanjali. This covers the life and times of Patanjali, key aspects of this ancient text, and a sneak peek into episodes ahead.