Real Courage, Real Change: Recent Episodes

Rachael Sparks - B3 Core

True courage is taking responsibility for yourself and your life and live authentically each day.

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Joy is having a solid inner knowing that can't be shaken by our external world. At this level, people want to be around you and love to be in your presence!

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Love is the embodiment of your own truth. It's the seeking of truth fire the sake of truth itself and it's sharing this with others.

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Reason is the ability to be respectful and discerning of your own truth.

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At the level of acceptance, we have confidence and are sure of ourselves. We have taken our power back and are transforming our lives.

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At the level of willingness, we start to say yes to our life and set up our intentions. This is where things start to get exciting!

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When we operate from a neutral state, we are in a positive state of trusting ourselves. This is powerful because in this state, we can no longer be a victim.

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Courage is where we begin to take responsibility, face our internal demons and set out to live a life of integrity and authenticity.

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Pride can polarize us and make us close minded. When we operate from a level of pride, we are putting up a wall around us and refusing to allow others in.

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Anger has energy, but is not true power just yet.

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Desire is wanting more. It's the root of scarcity mentality, addictions, obsessions, jealousy and envy.

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Fear has a lot of energy and can move us into action, but operating from fear each day can create bigger problems.

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Grief is necessary, but transient. Staying in grief or ignoring your grief is suffering.

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Apathy is indifference to your world. It's a statement of 'I don't care' wrapped up nicely in your comfort zone. But it's a bad idea!

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Guilt weighs us down, requiring more perceived effort from us to complete our everyday tasks.

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Are you operating from the level of shame?

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Living in resistance to life • How do you know if you're living in resistance?

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Intro!