Me, Myself, and just Monica: Recent Episodes
Reflective Fashion Production
Fun and creative pod cast about my thoughts and opinions Support this podcast: https://anchor.fm/reflective-fashion-pro/support
Going back to the basic, and why I created this podcast. Today I had a learning moment and I wanted to share it with you
Reflecting on how to overcome being bothered. Although I was moving around I felt like I needed speak my mind.
I use to have this segment where I had random thoughts I am bringing it back! This isn't a normal episode this is me being random and thinking out loud.
Acknowledgement is important when it comes to self help. Your actions are your responsibility.
Going back to the basics of why I started this podcast recapping June and taking the time to hold myself accountable --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message
I've been away. However, there's a why, and I am starting to understand that.This is me going through my disconnected process to get back to myself to love me and help improve Monica--- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message
In my opinion with patience it's learning to endure and accept pain. How to create boundaries and changing the words that are used --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message
Recap from Fantastic Friday --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message
Reflecting on Self Help, Love and Improvement--- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message
Important to Reflective on yourself in actions that you have--- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message
Honestly I wanted to talk about how my mind has been racing however I was all over the place --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message
With life going, this is the 2nd episode of the 6th season.
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The most important thing in a relationship is honesty
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What is healing and how can you heal with the world moving around you--- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/message
Going over the last five years and reflecting on how this podcast was created --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/messageSupport this podcast: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/support
I got inspired by watching SWV and Xscape. My thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/messageSupport this podcast: https://podcasters.spotify.com/pod/show/reflective-fashion-pro/support
On my way to work, I had a revelation, and I needed to get out what I was thinking --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
Being accountable is important. Just reflecting over the things that happened in the past week--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
I decided to start writing again. Here's the beginning of me healing from a childhood trauma - I used to write as a child, and I didn't like to share, so I decided to start writing and sharing --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
Getting out of character is something that I've done in the past because no one was understanding my feelings. However, it's ok to admit your feelings and recognize the issues. Let's talk about it--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
Day 18 of 23 day count down--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
Just chatting about where I've been --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
Decided to step into greatness by going through a 23-day challenge. This is what I've learned--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
The topic for January is self-awareness (I am working on completing my thoughts and making sure there is a beginning, middle, and end when it comes to creating pod cast episodes. Thank you for your feedback. I really appreciate.--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
Reflecting on 2022 and breaking down what is going to take place for 2023--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
My thoughts and thoughts --- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
Take responsibility of me--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
Feelings--- This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/reflective-fashion-pro/messageSupport this podcast: https://anchor.fm/reflective-fashion-pro/support
It's important to learn what the mindset is and understand you have control over yours.
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A new segment about Monica's unpopular opinions. This is a brief episode on what the segment will contain in the future.
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Coming Soon
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Learning the importance of giving myself life tasks and being motivated to complete the task
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Taking the time out to recognize that you are great and you have the power to control that
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Mirror Check is a non profit organization I created through my journey through cosmetology school. Due to me having dark moments in my life, I felt it was important to take come time to check on yourself. This episode I share that with you. If you are not ready to listen (this is not an episode for you, and we will chat again soon) I hope this moment I had in my life can help someone else see they are love, seek the help needed. Speaking to a professional is important sometimes they aren't in reach and it's ok to look at yourself and do a Mirror Check
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Holding myself accountable and the steps I am taking
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When having a conversation do you take the time to think about how you approach the person. Sometimes being mindful of who you are speaking with is important.
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Things I've noticed as a parent
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My thoughts on Fatherhood
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This is my opinion
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I'm reflecting on worklife
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How do you respond to things that happen in the moment? Will Smith, Jada, and Chris Rock
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I honestly forgot to post this episode
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My Feelings on being toxic
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Where I've been in the last month
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Part 1 of story time This is an intro of my opinion on career opportunities
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Stay in your Lane aka Mind your own business Key Points: safe place, over hearing, giving advice. When it comes to certain aspects of life do we project on others the way we feel or should we focus on ourselves
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Self Love, and Self Improving. It's important to focus on your actions and control the things you gave the ability to control
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This is the last episode of the new year. Reflecting on a few things that I've improved for myself. Thank you to everyone who has taking time to listen to the pod cast this year for more content check out Reflective Fashion Production YouTube channel
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We play different roles in our life and I'm coming to see how to take off and on the hats from those roles
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How I self improved on things I have been putting on the back burner. Introducing Mirror Check non-profit organization
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Coming back after 5 weeks giving an update
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Recently I realized that I am not organized. One thing that was popping up was LESS IS MORE
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A conversation about parenting
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Our experiences on relationships
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Heading in the right direction of getting detailed
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Different topics of what's going on with music
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Help you have a strategy about your day or week
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A intense conversation about fatherhood
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Taking 60 seconds is all you need to regroup yourself
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My feelings
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My outlook and opinion on topics like the Keyon Harrold Jr. incident. The capital incident. How can we change the negative energy and look at the historical things that happen
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Catching up on were I've been. Talking about how I've been doing
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