The Culler Cast: Recent Episodes
The Culler Cast
If you're not growing, you're dying. Learning something new every single is the highest priority out of my day! In this podcast, I share those things with you that I learn on a daily basis! Support this podcast: https://anchor.fm/thecullercast/support
So many influencers out that (I understand that's sort of what I am), that preach so much about specific topics but have only read about it in a book and have never implemented. I'm here to call you out.
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So often we go through being a burden to someone as opposed to bearing burdens with them. Stop being a burden for people and start bearing burdens for others.
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If there was something that popped in your head when you read this title, this episode is for you.
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Empathy is a word not used very much because it's often looked at as a weakness. To me, empathy is a strength. When you can put yourself in other's shoes and help solve problems, that's absolutely not a weakness.
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Living a minimalist lifestyle for a full year has done so much for allowing me to live a more joyful life. Anyone can take on a form of minimalism!
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Building relationships are one the biggest and best things you can do for self help and for business. Approaching it from a perspective of building a relationship instead of going on a sales call is important to do if you want a lasting connection with someone. Taking them to lunch to build the relationship is one of the best activities you can do!
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Words are like water. They can rejuvenate you or drown you. Words can be used to hurt people or lift them up, yet often times we don't think of words that way. Instead, we react as opposed to responding with words not realize the damage that can be done from what comes out of our mouth/
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The smartest notebook out there! Focused on productivity in the digital perspective, the Rocketbook is a great product I have used for 3 years that have helped with taking physical notes and turning them into digital pdfs!
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Check out: https://getrocketbook.com/
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Books are an absolutely amazing way to learn anything you want to learn about! The question that needs to be asked is, are you actually retaining the information and implementing strategies from books or are you just reading them, just to read them?
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What do you daydream about? Being healthier? Traveling more? Starting a business? Investing? Daydreaming normally equals out to thinking about things you are passionate about. Why aren't you making those daydreams into goals?
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"Just go with the flow." Ever heard that before? Here's my reasons on why going with the flow could lead you down a deep, dark hole to nowhere!
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Not to be confused with "to-do lists," not to-do lists are an interesting concept that I explored and wanted to share!
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One is reactive, the other is proactive. One reacts to the temperature in its environment, elements, and weather, while the other is proactive to the temperature in its the environment. This illustration perfectly exemplifies our lives with them being either reactive or proactive!
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Keeping track of your health is a vital part of the health jounrey that many people miss. Now, I'm no health expert, but these are some tips I have that have helped me get my health back on track!
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With my line of work being in the creative space, a lot of brain power and focus have to come into place for me to get in the zone that I need to be in. That being said, there are many mechanisms that I go into in order to create my creative workspace....here they are!
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This is an interesting concept and a way of doing business and taking care of your needs, by caring for others needs. This is something everyone should be focused on in any industry.
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Wanting to eat right and lose weight, but your cabinets are full of chips, cookies, and other junk food? This is a prime example of a goal for a good habit, but blocking it off by creating a bad environment for it.
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Life is so precious. So many people live like they have tomorrow, but tomorrow or even the next minute of your life is never guaranteed. Live life and love others as if you have no tomorrow.
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Dreams are often looked at as far fetched ideas that will never become a reality. This is such a sad way to go through life, but I'm on a war to stop the dream killers! Here are the ways I make my dreams come true!
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Books have absolutely been one of my best resources for education. After reading 25 books in 2018, I wanted to address a couple of more books I've read that have squeezed into my top 5 books!
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Most of the time we look at life as a win or lose situation. Decisions we make, the success we have, and the results we get may not always be right or wrong, but better or worse.
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Habits are often looked at as a finished line to be crossed but it's actually a life to be lived. Habits are a journey not a destination. This is misunderstood so many people. After developing many habits on my own, here are the ways I did it!
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Giving is a way of living and true givers give even when it hurts. A true giver can't breathe when they have a tough time giving. Whether it's time, money, resources, or skills. Sacrificial giving is something only a select few people in the world do. Giving when it hurts.
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If you "wake up whenever," then you do not have command of your sleep and probably your life. Sleep is the charger for your body's battery. If you do not value your sleep, make routines around it and put a high priority on it, then it will catch up to you. There is no badge of honor for working 18 hours a day for a month and only getting 4 hours of sleep per night.
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In late January of 2018, I decided to buckle down and put my goals on paper. These are the goals I accomplished and don't get me wrong, I did set some goals that I did not accomplish which means I know the set of goals were good because they stretched me. Putting your goals on paper and making them "SMART goals" (Specific, Measurable, Attainable, Relevant, Timely), is like putting your destination into your GPS for a road trip.
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Peer pressure is always looked at in a negative light, which is completely understandable, but sometimes peer pressure can be used to your advantage in a positive way.
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Here is the secret to growing yourself professionally! It's not as much as a secret as you might think. Remember, if you're not growing then you are dying.
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There are multiple levels of this concept, but what I hit on is being able to pay for a full missions trip to Jamaica in less than 5 hours, just from thinking bigger.
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Tony Robbins says, "It’s not what we do once in a while that shapes our lives. It’s what we do consistently." Going into the new year, too many people are going to want results for the new years resolutions, right now. But that's not how it works, sadly. • Purchase my book! The First 25: https://goo.gl/YW5nLJ
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Acting is the substance when it comes to being a giver. To be a true giver you must first act. On this episode, I give you a recent story that convicted me because of not acting on an opportunity that was right in front of my eyes.
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Feel like your boss doesn't appreciate employees or that you should have a $15 per hour minimum wage? You should listen to this. • Purchase my new book "The First 25" out now! https://goo.gl/jeUWkj
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This is a concept of one why at a time is a strategy not often used and could potentially help you with your new commitments! Whether that be weight loss, to quit smoking, or write a book, take it one why at a time.
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What you believe in dictates the actions you take and the way you live life. I believe this statement with my whole heart. Often times we struggle with beliefs, whether it's yourself, other people or God. Here are my thoughts on how to combat that! • Purchase my book! https://goo.gl/LqC1nH
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Just listen before you click off! Dieting is a mindset game, the problem is we often look at it with a bad mindset so we fail at the end of the day. Here's why "diets" are bad! • Purchase my book "The First 25!" https://goo.gl/kDVA2r
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Owning a Ferrari? A certain amount of cash in the bank? The size of your house? This question is posed so much in today's society, but what does the word "success" actually mean?
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Following up is not a difficult thing to do. I hit from the angle of everyday life, not just from business. In order to build relationships, bailing, forgetting, and waking up late is detrimental to trust. . Preorder my book: https://goo.gl/CuguGn
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Time, money, resources, and knowledge. These are things that you can share with the world! But, what about the person sitting next to you? Bring value in every situation that you are in.
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Most people live their day as "whatever happens, happens." Being purposeful with everything that you do can drastically change the outcome of every single day you live. . Join the Spirit. Mind. Body. Facebook Group: joshculler.com/fbgroup
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Gratitude is at the top of my list for an attribute I want to act on as a person. The most key contributor to my happiness is taking the action of gratitude. Here are a few thoughts on how I consciously show gratitude in everything. . Join the Spirit. Mind. Body. Facebook group --> joshculler.com/fbgroup
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Mindset is a heavily talked about topic on this channel, but this is the top of the topic! . Join the Spirit. Mind. Body. Facebook group! joshculler.com/fbgroup
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The number one place people get stuck with doing anything at all, is taking action. Like Wayne Gretzky says, "You miss 100% of the shots you don't take." Here's the one and only thing that is 100% guaranteed when not taking action. . Join the Spirit. Mind. Body Facebook group! joshculler.com/fbgroup
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Two things: 1. Not preparing to win is preparing to fail. 2. You’ll never learn to win if you celebrate the loses. Opposing views are welcome but keep it civil! Here are my thoughts on why participation awards create losers and entitlement. . Join my Spirit. Mind. Body. Facebook group --> joshculler.com/fbgroup
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“Your time is limited don’t waste it living someone else’s life.” - Steve Jobs Do you try to be you or someone else? . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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You have tasks that are worth your time and are not worth your time. Yet, we get caught up in trading our time to save some cash. Do you flush out tasks not worth your time? . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Jim Rohn says, "You are the average of the five people you associate with the most." What does that mean for most people? What does that mean for you? Are you the smartest person in your top five? . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Do we not see beauty just because it’s not in a specific setting? Sometimes we miss things because of not widening our eyes and opening our minds. If we had bigger eyes and open minds, the world changes in our perspective. . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Blinkist is a super cool app that allows you to pull the nuggets out of almost any book! Make sure to try it! . Try Blinkist here --> https://www.blinkist.com/ . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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There are two parts to failure. Yours and others around you failing. Proverbs 24:16 says: For a just man falleth seven times, and riseth up again: but the wicked shall fall into mischief. & Proverbs 24:17 says: Rejoice not when thine enemy falleth, and let not thine heart be glad when he stumbleth . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Are you the type of person that just sits back and hope all your goals in life are reached? Sorry, but I have bad news....that's not how it works! . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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When you go to a theme park, the rides you remember the most are always the scariest ones. Most of the time, it's the same story with life. But, what about the beautiful and pleasant rides? . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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There is one very specific thing that gets overlooked when someone seeks happiness. It's by far the easiest way to be happy and you can literally start it right now! (Sounds like a bad infomercial) . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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There are many attributes that we as humans strive for but always overlook this one. . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Every single person on this earth has a purpose to fulfill. Whether they have found it or not, we are all responsible for it because God doesn't do things without a purpose. On this 100th episode, I revisit finding your life's purpose because it's what I'm passionate about. It's easier to find it than most people think.
Thank you for all my listeners! It's been an awesome 100 episodes!
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The key to getting to where you're going is very simple but very few people do it. LeBron James didn't dunk the first time he picked up a basketball and Mark Zuckerberg wasn't worth $55 Billion the day after Facebook launched. So how did they do it? . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Literally had a confession on this video with my diet. Put garbage in your body and you'll feel like garbage. The same rules apply to your spirit and mind. If you put garbage in, that's what you'll get. . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Driving is by far the biggest waste of time us as humans do. Unfortunately, it's a necessary evil. So why not make it productive in any way you can? For me, it's an opportunity to expand my education! . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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There is a reason why the windshield is bigger than the rearview mirror. How often do you catch yourself looking into the rearview mirror of life, not focused on the road ahead? . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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You say you want a better life, but it doesn't happen and you wonder why. My question is, how do you know where to go if you don't even know where you're going? . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Want control of your tiredness throughout the day? This is the golden key for controlling your energy throughout the day! Discover your night routines and you'll never have a crash. . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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There is a massive difference between successful people and unsuccessful people. I have four here that are key indicators of what a person is. It'll blow your mind next time you are consciously thinking about it when you're around people! . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Do you value your time? Well, I value mine! If you're going to be successful with managing your time, it starts with the small things. Here's what I do if someone wants more than 15 minutes of my time! . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Everyone, yes including you, are either an anchor or an engine. Do you weigh people down by talking bad about them, or are you always negative? Do you motivate others, support them and love others? . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Everyone has their struggles in life. Everyone has had failures, mistakes, and things they've one through to share with other people. But on your end, if you just observe other people's mistakes, there is so much you can learn to not find yourself in their situation. . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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"I'm doing it for the haters!" Give me a break. This reason is completely focused on negativity and is a dead end. Listen carefully here, it'll make your life a whole lot more meaningful. . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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Thinking is one of the most powerful things a human being can do. It's so fascinating the possibilities that is laying between your ears. Yet, we don't use it to it's fullest potential. . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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This word is just the worst. No successful person ever uses this word. No one who has clear and specific goals uses this word. You've been warned! Don't use this word! . Join my Facebook group "Spirit. Mind. Body" Join here --> www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! joshculler.com/mastermindvideos
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The most successful and happy people in the world are those who create. Create their day outcome, create the way they live their life, etc. People who evolve tend to live their life however their day unfolds. Which are you? . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! http://joshculler.com/mastermindvideos
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No matter what situation you are in, bringing value will always breed opportunities. Bring value and watch the magic happen! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! http://joshculler.com/mastermindvideos
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If you are 100% focused on making memories your entire life, that is the most selfish thing you can possibly do. Legacies touch lives. . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! http://joshculler.com/mastermindvideos
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When you get to the end of your life, are you going to regret not going after the things you love to do? I'm afraid to death with that thought. For me, I'm betting all I have to do what I'm passionate about! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/ . Purchase the Spirit. Mind. Body. Mastermind Videos here! http://joshculler.com/mastermindvideos
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Starting with "I wish" in any sentence, is automatically the wrong direction and wrong mindset. Successful people never use "I wish," because the opposite of wishing is taking action. . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Acquiring the mindset of investing your time as opposed to spending it, is tough because of everything we do with our time. If it's purposeful, you're investing time. If it's wasteful, you're spending time....and guess what? You don't get that back. . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Yes, this is the secret sauce! It works because I tried it! The concept is simple, but remember, if it was easy, everyone would do it. Be warned, hard work is involved in this. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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No matter how amazing someone's life may seem on social media or even in person, no amount of a facade can hide who they really are forever. Eventually the real you will surface. Will you be happy with what people see? . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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When you go to the grocery store, do you take a list with you or do you just grab stuff off the shelf? When you don't have a purpose for buying food, you'll buy whatever you FEEL you'll enjoy eating (bad decisions). This is a simple example, but so true. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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You are an influencer whether you think you are or not. Parents influence their kids, managers influence their employees, team captain influences their team. Understanding that you are an influencer in some way is important, because you may touch a life you weren't expecting to touch. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body"
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Your health is one of the main elements you as a person, but so many just don't care of their health. Your health 100% affects your spirit and mind directly. My good friend Nick, has a ton of experience in the health and fitness world and drops some knowledge on how the body syncs with spirit and mind. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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When you have a big ego, this just means straight up criticism. Learning to listen and apply constructive criticism is one of the best sources of growth you can have! . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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The one you can control in life is your attitude. Your attitude determines the growth you can take on as well. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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People can tell a lot about what type of person you are. Do you have a scowl on your face and seem like a stuck up jerk? Do you smile often and have a friendly feel? . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Or pay the health care bills later..... If you are in a place where you are struggling with your diet and eating right, this statement needs to sit in the forefront of your mind. Find a way to pay for better food because your life depends on it. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Caring about what others think about your possessions is so childish. We've all been there, been we all need to leave that place. If you have what you need, don't worry about anything else. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Innovating is taking action on something and making it better. Innovation of your life is important in order to grow in areas you need. Audit yourself, make a plan and then innovate! . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Being a decision maker isn't a straightforward characteristic. There's a lot of nuances to acquiring that type of skill. In observation, I have some tips here about being a better decision maker! . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Understanding and sharing feelings for something someone is going through is empathy. Understanding the full meaning of that is important for the next time someone does you wrong and you're quick to react. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Giving without expectations is the true meaning of a giver. If you always give with expecting something in return, you will be let down often. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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I will never understand waiting in line for 45 minutes on "free donut day." This is such a foreign concept to most people, but evaluating your time is something you have to do in order to grow in life. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Getting focused on deep work can be challenging at times especially with our less than goldfish attention span. Having a routine for diving into deep work is very important, so here are the things I do to get laser focused! . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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This entire thought is 100% a mindset thing. Do you say, "I am never going to be successful?" Well, then you probably won't. Mindset will always lead to results. . Rock Thomas Goalcast Video https://www.facebook.com/goalcast/videos/1743269045750278/ . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Who do you look up to? Why do you look up to them? Evaluate those questions and just remember.... YOU WILL NEVER BE THEM. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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This statement alone should say something to you. So many people use people to acquire things they love or value things they have over relationships with people. . Check out the Minimalists! https://www.theminimalists.com/ . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Another word for change is "innovate." I love this word because it provokes the action of making things better and more efficient whether it's your morning habits or a way to run your business better. Here's why change is so important! . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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If you don't value other people's time with your words, they will not value what you have to say. It's important to understand the humans have the attention span that is less than a goldfish. Yeah. Here are tips I learned for keeping it brief when communicating with people! . Get the book here -- > https://goo.gl/e7ke5b . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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I looooove books! Reading books has been the single best source of my growth over the past year, so I highly encourage it over anything else (of course with actually taking action on what you learn). The thing is books are sometimes not cheap. Here is my source for finding the best bang for your buck on books! . Best source for books ---> https://www.thriftbooks.com/ . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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I needed this today. So many of us don't focus on who we are in our day to day lives and we don't care about the people we affect during our time around them. The thought that you create an environment with who you are is super powerful. Create your environment and be mindful of it! . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Having a personal board of advisors is one of the best things I've done for myself. You don't know everything, and some decisions are too big to make on your own! . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Have you ever heard someone say, "That person has a great spirit about them?" The reason that person seems so happy is because their spirit is intact. Growth in that area of your life is extremely important because if you can control your spirit, you can control the rest of the elements in your life. . If you want to know more about the Spirit. Mind. Body. Mastermind, check out the link below! https://www.joshculler.com/mastermind/
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The blame game is such an easy game to play. That’s why most everyone plays it. The problem is that blaming others will never get you anywhere in life. . Sign up for the Spirit. Mind. Body. Mastermind now for the early bird special of $47!!!!! Must be a young man 15 - 25 years of age Sign up here --> https://goo.gl/LNwQbQ . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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We've talked about strengths before, but comfort zones are dangerous! Here are my thoughts and being comfortable with being uncomfortable! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/ . Listen to the podcast! iTunes: https://goo.gl/3zrhuh Stitcher: https://goo.gl/f2svka Anchor: https://goo.gl/BGpkNP Google Play: https://goo.gl/zquUxu
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Keeping it brief can be a bit of a challenge when talking. We get on rabbit trails, get lost in our notes and never get to the point. Here's a really good method I learned when speaking! . B: Background or Beginning R: Reason or Relevance I: Information for Inclusion E: Ending or Conclusion F: Follow Up or Questions . Book mentioned: "Brief" --> https://goo.gl/4bSLby . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Driving is such a time waster. This is a mindset thing because when you value your time the way successful people do, you see that driving time can add up really quick. Here's a couple of ways that I make sure I'm productive when driving! . Book Mentioned: The Compound Effect https://goo.gl/qXYNng . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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"If it was easy, everyone would do it." Well, excuses are easy right? So everyone has excuses! Except for that top 1% of successful people who find solutions instead of excuses. Man, I felt this one! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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When it comes to getting big things done, there always tends to be just one thing that holds us back. What is that thing? . Book mentioned: "The One Thing" by Gary Keller --> https://goo.gl/RRPFkL . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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This is for sure one of the keys to a consistently happy life. Find your strengths, and use them every day. Here are some thoughts on focusing on your strengths! . Book mentioned: "StrengthsFinder 2.0 --> https://goo.gl/3k53sd . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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So anyone who is on their phone a lot or has an office job, please watch this. This is a WARNING!!! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Another episode about the importance of checking your ego and opening your ears to people who want to be listened to, not heard! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Get this statement engrained in your head next time you go buy something you don't need and you're only buying it to impress someone. That's all....watch the video! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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We all have big egos sometimes, so it's hard for us to be willing to let others help us in our opportunities or issues. But what if you're robbing that person's joy from them? . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Failure is something we as humans naturally fear. But what if we learned how to fail correctly? . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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This is a great thought I've learned from being around people that are givers. I love this thought, you just need to watch the video! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Relationships are a tough thing to dissect, especially when you dial back and notice that the relationship you thought you had was a one-way street. Here are my thoughts on building those two-way relationships! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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In many areas of life we have things we hold onto not realizing they are holding us back from reaching our potential.
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Being content is actually a good thing. What's bad is when you stay stagnant in that contentment. Here are some thoughts on taking your contentment to another level!
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You're in bed, about to fall asleep and that genius idea pops in your head. You think and think and think and you can't fall asleep, next thing you know it's 2 am. Sound familiar?! Here's what I do to get those ideas out and go to sleep! . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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When you look at it this way, it changes your perspective on why you need to be kind to everyone that comes across your path. . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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Such a great question to ask yourself. Do you spend time on things that have no return on investment? Time = our most valuable currency, yet we don't spend it frugally. . Join my Facebook group "Spirit. Mind. Body" Join here --> https://www.facebook.com/groups/spiritmindbody/
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With trying to network with people that are higher level than you, that can be intimidating, but there's always one question I like to ask that will always break the ice!
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Life can get super busy at times with people trying to schedule calls, meetings, and everything else with you. Your time is valuable, so you need to organize it as best as you can. Check out: https://calendly.com/ . Join my Spirit. Mind. Body. group! Join here ---> https://goo.gl/K31Voc
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"I want to lose weight." That doesn't cut it. Goals need to be specific and visualized or they will never be reached! Here are some thoughts to set specific goals and reach them.
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Making progress towards your goals starts with decisions that you make right now. Unfortunately, a lot of us (including me) like to procrastinate and put things off until tomorrow, next week, next month, etc. RIght now will make a difference for tomorrow.
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Breakfast is the most important meal of the day....yeah, yeah, we've all heard it! So you know it, but do you prepare for it? Here is what I do for prepping for my breakfast!
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There are so many things throughout our every day that we use or pass by without ever even thinking about them. This is a little inspiration to think of the little things and appreciate them!
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Mistakes are made often by everyone, but what you do after making mistakes defines the progress you'll make in life.
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Planning is something we must all do, whether a task is big or small. The mistake many makes is getting in the dwelling stages of planning and never making progress. Here are my thoughts on planning!
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"You are the average of the 5 people you associate with." We've all heard this quote, but what are you doing to actually average up?
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Everyone has talents and gifts, but not everyone uses them, grows them, and helps others with them. If you aren't doing these things, you are not being a good steward of what you've been given.
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Super interesting topic here! Breathing is not as straightforward as you think it is. The key to controlling your emotions and in turn your performance in life is breathing. Here are my thoughts on that!
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I had a totally mind blowing conversation on my way to the airport today. My Uber driver said something that I had never heard before and it was golden. You can learn something from anyone!
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Getting out of your comfort zone is obviously something we as humans don't enjoy. Most people aren't comfortable with conversing with people they don't know, but building relationships with others can open up so much opportunity! Here's how I got out of my comfort zone to create relationships!
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Being optimistic is totally a mindset, and once you can conquer it, your happiness will come around a lot more often!
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Growth in life with knowledge, health, resources and more is highly important to impact others in life. This is a total mindset thing! Let me know what you're doing to grow!
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Gratitude. There is a difference between feeling it and expressing it.
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This is not always a given in our everyday lives. Literally making a conscious decision to get the things essential done before anything else. Here are some tips on making that happen!
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The lifeblood of relationships is by far communication. Whether it's business or personal, building trust starts with communicating.
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Giving value is absolutely the best, quickest, and most effective way of building relationships, whether it's business or personal. My thoughts on giving value! . The Go-Giver: goo.gl/cwkMgr
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"Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime." This quote can't be any more accurate. Here are my thoughts on mentoring others!
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With Thrive, you can put your phone down, have notification blocked and stored for a specific amount of time, then check the notifications when you're done! Sometimes we just need to ignore the phone, and be productive. . Check out Thrive here: thriveapp.thriveglobal.com/
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Life lessons hit you in many ways, this one hit me after an experience in the Apple store! Check it out!
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Photos, video, written, or audio....these are all forms of content. In today's world with social media, it is so easy for us to just upload a photo from vacation, a.k.a Documenting.
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Mindset is definitely a key in life to go anywhere. Short-term mindset can you get you to goals a lot faster! . Medium Blogs: medium.com/ Article Source: goo.gl/g1yWvr
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The best thing besides physically working out, that I have added to my daily morning routine is meditation. Getting in touch with myself, building momentum, breathing and much more. Here's how meditating has changed my day for the good! . Headspace: www.headspace.com/ Meditation Minis Podcast with Chel Hamilton: meditationminis.com/
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What are you doing to make your dreams come true? Something? Nothing? Everything? Here I talk about what I'm doing to make my dreams come true and it starts with 3 simple steps. No dream is too big.
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Failing to gauge this can be very detrimental to your potential of reaching your goals in life. Here me out on why you should be drowning out other's opinions!
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Habits whether good or bad should be tracked in order to make those habits more sustainable! This is my favorite app to use for tracking habits, check it out! . Download it here: goo.gl/ifMRr1
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Time is by far our most valuable possession, but so many people still spend that time on things that don't matter. Here are some thoughts on spending your time!
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My favorite mobile game out there! This is for sure not a time waster either! Enhance your skills in math, reading, vocabulary and more! Check out why I love it so much. . Get it here: iTunes: https://goo.gl/WVNS1Q Google Play: https://goo.gl/7QYXzJ
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This could not be a better day for me to preach about this. Here's why you need morning routines and how it can affect you if you don't have them!
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Getting to-dos done can be one thing, but getting to-dos done that actually matter, is much more important! Here's why it's important to get those important to-dos done!
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Are you busy or productive? There's a huge difference! Here's why you need to laser focus in on being productive.
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I promise you'll live a lot more peaceful and happy life if you stay positive! Here's how I made it happen!
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Networking is the key to growing your opportunities. It's not about who you know, it's about who knows you!
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Work 9-5, party on weekends, and dread Monday morning. Rinse and repeat. That's what our society is taught nowadays. The truth is, we are meant to do and be so much more than that on this earth! Here are some explanations on what I mean.
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