The Charting Room: Recent Episodes

The Charting Room

This podcast is comprised of 4 mental health providers that are getting up off of the couch to bring you weekly discussions on mental health, wellness, and everyday life. Welcome to The Charting Room! Where hot topics meet Mental Health conversations!

Follow us on social media @thechartingroom on facebook, twitter, and instagram. While you are at it, go ahead and send us any questions, comments, feedback and concerns. Got a topic you want us to discuss? Hit us up on social media or send us an email at thechartingroom@gmail.com. See you in The Charting Room. Support this podcast: https://anchor.fm/thechartingroom/support

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Join us as we discuss a recent interview with Nikki Giovanni where she suggest that couples should do more lying in their relationships.  Tune in as we discuss it all! 


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Tune in as we discuss one of the most important elections of our lifetime.  We discuss race, anxiety, and racial tension.  Join us in the Charting Room! 


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Join us as we dive into the new hit drama series, Lovecraft Country.  Tune in as we discuss some of the similar mental health challenges that many of us face today!


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We're back for season 3 of The Charting Room! Tune in as we check in with each other and our audience amid this New Normal of COVID-19.  


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Happy Pride Month! Join us on this week's episode as we get more perspective about the queer community and discuss carrying multiple identities 


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Join us as we celebrate "Obama Day" and discuss other not so joyful topics such as racial tension and injustices of marginalized groups!  Tune in as we provide tips and strategies to navigate through these oppressing spaces.  


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Join us this week as we discuss hypnosis and various ways of healing with this week's guest, Aurora Dowdy, LCSW!  


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Join us on this week's episode.  Emotions flow as we discuss Ahmaud's tragic murder and national response! 


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Join us as we discuss "The Clark Sisters" and generational curses in our communities. 


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Join us on this week's episode as we discuss COVID-19, Stimulus Checks, and life post pandemic!  


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On this week's episode, we have our special guest, Alicia Tehteh, LCSW discussing her new book and much more! 


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Join us in the charting room as we discuss Valentines Day expectations based on gender, perception, and love languages.  We also discuss the passing of the the late Kobe Bryant for this episodes hot topic!   


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In this episode we break down some tips for enduring the holiday season!  This time of year  can be tough for many who have lost loved ones, as well as those who are triggered by those holiday conversations, people, and places!  Join us as we discuss it all!  


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Join us in the charting room as we discuss hot topics with our guest, Tia Evans, who is also a Certified Sex Therapist 


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Join us in the Charting Room this week as we discuss micro-aggressions, culture vultures, the use of the N word amongst others and much more!!  


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Join us this week in the Charting Room as we Welcome's Rev. Teddy Reeves, religious curator at Smithsonian NMAAHC!  We discuss faith in the eyes of millennials, state of the black church, cultural shifts and much more!!!    


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Today in the Charting Room, we welcome Tish Guerin.  Tish is a LCSW and the first in-house Clinician of any NFL team!  Join us as she takes us on her journey of how she found her purpose  in working with the Carolina Panthers!  


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Welcome back to The Charting Room. Thanks for joining us! 

This week we are joined by Letitia Richards of Peace of Food for a discussion on how she serves the community as a vegan holistic health coach. Letitia shares with us the benefits that she and her clients have experienced since engaging in lifestyle changes that fit their individual needs. We also introduce our first "Ask the Listener" segment where we read listener mail on air. Want your questions answered? Send us an email or DM your question to the email address or our instagram page provided below. If you would like to get in contact with Letitia, her instagram page is www.instagram.com/peaceoffood. 

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Welcome back to The Charting Room. We're finally back for Season 2! 

What's in a name? Today we are chatting about the weight a name can carry - specifically for African Americans. Join us as we share our thoughts on our first episode of season 2! 

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Join us in the Charting Room as we discuss the popular new drama series on HBO entitled "Euphoria"! We hit topics such as addictions, sex, peer pressure and much more!  See you there...... 


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On this weeks podcast we welcome Alicia Tetteh, founder of ATTUNE! Join us as we discuss her app, which connects clients with clinicians nationwide! We also discuss breaking negative stigmas in the world of mental health!


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On this week's podcast, we dive into the highly discussed documentary, "When They See Us"!  Many have said that the 4 part series was hard to watch which is completely understandable.  Join us as we discuss the Central Park 5, criminal justice reform, and racism in America . 


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Welcome back to The Charting Room.  The World Health Organization recently approved burnout as a medical diagnosis.  Join us as we discuss signs of burnout, ways to deal with it, and what this new diagnosis can mean for all of us.

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Business Inquiries ONLY: thechartingroom@gmail.com


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Welcome back to the Charting Room as we discuss the recent Bill signed into law by Governor, Kay Ivey making it a felony for a doctor to perform an abortion in the state of Alabama!  Join us as we discuss how this new law may have a negative impact on women and families across the state.  


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Welcome back to The Charting Room. A recent Harper's Bazaar article has The Charting Room questioning if men without friends are an emotional burden to their partners. For this weeks hot topic we delve into the Ayesha Curry conversation. Should she seek attention outside of her marriage? Tune in to find out our thoughts.  Let's go!

Be sure to subscribe  and like our pages on social media so you can stay in the know.  

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Business Inquiries ONLY: thechartingroom@gmail.com


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Welcome back to The Charting Room. On this episode we welcome our first guest co-host, Pastor Kendra Butler. Pastor Kendra shares her healing journey after her daughter completed suicide. Or guest co-host, Pastor Kendra ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe  and like our pages on social media so you can stay in the know.  

www.instagram.com/thechartingroom

www.facebook.com/thechartingroom

www.twitter.com/thechartingroom

Business Inquiries ONLY: thechartingroom@gmail.com

National Suicide Prevention Lifeline Call 1-800-273-8255 

https://www.therapyforblackgirls.com

https://www.psychologytoday.com/us

https://therapyforblackmen.org

https://www.kindermourn.org

http://www.worldworshipchurch.org - Pastor Kendra's Ministry

Hope & Healing Mother's Day Tea on May 4th, 2019 @ 11 AM - Contact mail@worldworshipchurch.org or call 704 424 1140 for more details. 


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Welcome back to The Charting Room. Is there a correlation between gun violence and mental illness? Listen to this weeks episode to find out our thoughts! Sherra' ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe  and like our pages on social media so you can stay in the know.  

www.instagram.com/thechartingroom

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www.twitter.com/thechartingroom

Business Inquiries ONLY: thechartingroom@gmail.com


Support this podcast: https://anchor.fm/thechartingroom/support

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Welcome back to The Charting Room. On this weeks episode we are breaking down mental health references from episode 1 - season 2 of the hit show The Chi on Showtime. Warning: if you have not watched episode 1 of season 2 this episode of The Charting Room contains spoilers. Ant ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe  and like our pages on social media so you can stay in the know.  

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www.twitter.com/thechartingroom

Business Inquiries ONLY: thechartingroom@gmail.com


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Welcome back to The Charting Room. On this weeks episode we are chatting about the untimely passing of Nipsey Hussle, rapper, entrepreneur, and community activist. Phil ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe and like our pages on social media so we can stay in the know.  We are @thechartingroom on facebook, twitter, and instagram. 


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Welcome back to The Charting Room. This week we reflect on our parenting techniques. Is it what we preach? Our hot topic this week takes us to New York where we reflect on the 7 black kids out of 895 students that were admitted to an elite high school. Is it fair? How does it impact the emotional wellness of our children to be in environments where they are minimally represented? KieVonne ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe and like our pages on social media so we can keep you in the know.  We are @thechartingroom on facebook, twitter, and instagram. 


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Welcome back for another week in The Charting Room. This week we discuss the impact Imposter Syndrome and Code Switching has on our emotional wellness. Our hot topic this week is dear Aunt Becky and the crew and their attempt to get away with the bribery scandal of 2019! Sherra' ends this weeks episode with the "Moment of Reflection." Let's go!

Be sure to subscribe and like our pages on social media so we can keep you in the know.  We are @thechartingroom on facebook, twitter, and instagram. 


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Hey there! Welcome to this weeks episode. Many people have no clue when they should initiate mental health services. This week we break it down for you! Our hot topic today is of course one of the hottest topics this week, R. Kelly. Anthony ends this weeks chat, with the "Moment of Reflection." We hope you enjoy! 

Be sure to send comments, questions, and concerns. Hit  us up @thechartingroom on facebook, twitter, and instagram or at thechartingroom@gmail.com.

National Sexual Assault Hotline1-800-656-4673 

Rape, Abuse & Incest National Network https://www.rainn.org

The National Center for Victims of Crime1-855-4VICTIM (1-855-484-2846)

National Domestic Violence Hotline1-800-799-7233


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Welcome to our intro episode! In episode on we are introducing you to The Charting Room cohosts. We are also taking you on a journey to help identify steps to finding your mental health provider. Please feel free to reach out to us with any feedback, questions, comments, and concerns. Our social media handles are the same across on instagram, facebook, and twitter, @thechartingroom - don't be shy! We hope you enjoy!

Resources mentioned in this episode: https://www.therapyforblackgirls.com https://openpathcollective.org https://therapyforblackmen.org https://www.psychologytoday.com/us


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Hey guys! This is a continuation of Episode I. Each week we will upload an episode that contains a topic for the week, hot topics of the week, and a moment of reflection. This episode contains this weeks hot topics and a moment of reflection. Enjoy! Don't forget to hit us up on social media @thechartingroom on instagram, facebook, and twitter.


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