The VCH Project: A 100 day experiment: Recent Episodes
The VCH Project: A 100 day exp
Over the next 100 days I am going to share my experiences around vulnerability, connection, and hope. These ideas have been key to my success and honesty I just feel led to do this experiment, to see what happens. I’d love to have you share this journey with me.
This episode goes out to somebody who sent me a simple email which gave me great hope today
In this episode I share some basic framework on what sales is and how you can make meaningful connections with people
Digital media and centering prayer - https://gravitycenter.com/practice/centering-prayer/
Making connections is like planting seeds, you never know what fruit will bear. Today I was introduced to the CEO of a fortune 50 company thanks to a connection I made earlier this year. Find out how
What to do when you’re in a new job, community, group, etc. How to go from zero relationships to abundant good connections.
Reflecting on how music connects us to memories and to each other. Sharing a personal story from my own life.
Tonight I talk about doing business with friends and how your business colleagues can become your friends and why that is important.
Today I reflect on my conference experience, some of the successes and some tips for you if you are going to an event.
Today I reflect on a few community building projects that I am doing, as well as a book on community and some adventures I will have here today in Calgary
Today’s my first day at the tech conference, I share a few thoughts on what I did to prepare and make the day successful.
When you go about the work of building a network you don’t see the results immediately.
Today I talk about the path to love. I’m on the journey and early on in my understanding
Everyone of us has at least one person in her life that we care about that we haven’t connected with in a long time. They reflect on a few examples in my own life where I was able to make connections with people, not knowing that if you weeks or months from the time they would no longer be with us on this earth. It may sound like a morbid episode but there are some hopeful tones to appreciating the moments we have with the people that we love. It really impacted me to think about it and reflect, and I hope it does the same for you
Today I dig into my preparation for the conference more deeply, talk about some of the challenges and ways to overcome them.
Are you going to a trade show or a conference? What is your strategy to prepare for it? Are you connecting with people at a time or being strategic about your meetings and time while there? Or just showing up and hoping you run into the right people. Today I show a few tips on ways that I have been successful with making connections before a conference.
Connecting requires effort. In this episode I talk about a few ways I maintain this practice.
Today I talk about how intent can make all the difference when walking into a room. Find out why
Today I talk about how $15 and a bag of coffee led to two unique positive and meaningful connections
When you are traveling to a meeting, a trade show , or an event out of town it can be intimidating. You walk into a room and you don’t know anybody there. Who do you talk to first? How do you make a meaningful connection? Why would they talk to you? These are the questions that have gone through my head in the past. I found a way to make meaningful connections before I arrive so I could walk in the room, know a few people, and make the most of the time. Today’s episode goes through some practical tips on how to do that.
Early on in my career I learned a valuable tips for building a powerful network. Today I talk about what that was and how I’ve maintained it
In this episode I begin to transition to talking about connection. Sharing one example from my own life how a give first mentality pays off in the long run
Today I was able to share a few examples of ways that I gave and ways I received kindness and love.
Today I found a disappointing answer to a decision I have been waiting on. In this episode of talk about how I handle that and what I did to break that negative pattern and MoveOn
Often times there is hard work and effort and struggle to get to where we want to be. There will be a long delays between the work and the gratification. Think about your future self and what image do you see and what you want that person to be like then start taking action today. Tell yourself the future you is grateful for the work you were doing
My talented friend Stan Cass has shared a copy of his amazing song “Unity”.
Credits:
Song writer - Stan Cass
Production - Enon Jacobs
Engineering - Komplex (of Trac Kings)
Find Stan on all the socials (IG, Facebook and Spotify "@StanCassMusic")
email for booking - stancassmusic@gmail.com
I caught part of my story, my negative voice today. It almost led me to withhold an invitation because I assumed the other person would reject my invitation. That person accepted my invitation and made for a wonderful day.
In today’s episode I talk about the importance of the present moment. How we can so easily be consumed by regret of the past or worry for the future. I share a few examples from my own life and discuss several tools that are available to help you develop a mindfulness and meditation practice.
This is by far the most powerful episode of this podcast! I am reflecting on my own journey of vulnerability from a very dark place to seeing the fruits of that labor now today. Vulnerability brings unity and healing.
We are hit with triggers and stress when we least expect it. Today I share a few recent examples and what I did to work through the pain and stress.
Today I talk with Stef Lipniski, a superstar mom and realtor from Austin, TX. Stef shares how she found freedom and hope at rock bottom, how love and vulnerability gave her strength to face her worst fears. Check out Stef’s post that started her journey and our conversation here: https://www.instagram.com/p/BwjwsZWF6xU/?utm_source=ig_share_sheet&igshid=mq4vezf5x71f
It was a normal car ride when he asked me a powerful question. I didn’t know the answer, and it shook me to my core. Want to know more? Take a listen.
In today’s episode I talk about letting go of fear, of expectations, and more. I share a story where I felt stuck in a pivotal moment of my life, and I was able to let go of expectations to move forward in my purpose. I share some of the challenges that came with that and how it relates to vulnerability .
I had a powerful interview with someone, which will be published on the podcast soon. In today’s episode I reflect on some of the parallels of our journeys.
In today’s episode I reflect on the wrong notes. The imperfections and mistakes that each of us have, how we can learn to embrace them, make them part of our story, and open the way for vulnerability
Vulnerability comes in many shapes and sizes, oftentimes in unexpected ways. Tonight it came from a recorder played from a young girls nose.
Today I reflect on asking big questions of yourself and others. They plant seeds where if you listen, the answers will come unexpectedly.
Today I share a few thoughts about curiosity, reflections on a daddy long legs in the bathroom and more
Today I share a few reflections on how a new yoga practice has revealed some truth to me about vulnerability and a personal surprise twist at the end of the short episode, it reveals some truth for me for other areas of my life as well!
Journaling has been an essential practice for me in my life. Why and how? Give it a listen to find out.
In today’s episode I talk about courage and how it fuels vulnerability. Courage doesn’t feel brave! I share a few examples from my own life where I had courage.
Vulnerability isn’t a destination, it’s a process. Today we look at some ways to reset, break patterns, and experience a state of being where we feel open and connected.
It’s contagious and that’s a good thing! Vulnerability catches on and invites us in a deeper space where we can connect with and relate to others more freely.
Today we look at “what is vulnerability?” How are we vulnerable with ourselves and others?
I was so nervous, I felt like I was going to pass out before I hit the record. Hi my name is Peter and welcome to a 100 day journey where I explore vulnerability, connection, and hope. Today is the first step along that journey.