Four Quarters Podcast: Recent Episodes

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The Four Quarters Podcast, powered by Four Quarters Media, gives you a deeper look into CCAA and U Sports men's and women's basketball from coast to coast in Canada.

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Host Tyler Bennett is joined by 'The OGs' as things wrap up on Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Ryan Scarfone and Nico Wright, Bennett's two co-hosts from the original 'College Court Report Podcast' which began in 2017, joined the show to cap off what has been a successful third season of the Four Quarters Podcast.  After a brief life update to kick off the episode, Scarfone and Wright flip the script and put Bennett on the hot seat with questions of their own, all of which led to some good discussions throughout.  Questions included the growth of Four Quarters Media, memorable moments on the podcast, growing coverage across U Sports and the CCAA, and more!  (MUSIC: bensound.com)

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Acadia Axewomen Head Coach Len Harvey joins host Tyler Bennett for Episode 26 in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Harvey discusses how the current COVID-19 restrictions on the East Coast have affected his day-to-day life, which includes having both of his kids learning from home.  From there, Harvey gives some insight into how he got his coaching start, and how his return to Acadia ultimately came to be, all while sharing some stories and words on his time with the Mount Royal Cougars.  As the chat continues, Harvey and Bennett discuss the importance of self-care and the topic of leadership, a chat that stems from Harvey's Twitter account.  To close, Bennett and Harvey discuss growing the game in Canada, discovering that their thoughts are on the same wavelength.  (MUSIC: bensound.com)

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As Season Three continues to wind down, NAIT Ooks guard Luka Korosec joins host Tyler Bennett for Episode 25 of the Four Quarters Podcast, powered by Four Quarters Media!  As one of the more requested guests for the show, Korosec didn't disappoint from the start with stories, knowledge, and even taking the role of interviewer at times.  Off the top, Korosec discusses growing up in Rijeka, Croatia, and how he got into basketball despite the national sport in Croatia being football.  Korosec discusses moving to Canada at the age of 14, and talks about the similarities and differences between the two countries.  From there, Bennett and Korosec discuss the importance of personal, professional, and physical development, both when it comes to basketball and life away from the game.  The interview closes with a discussion on media coverage in Canada, but not before Korosec flips the script and asks Bennett about his 'why' behind Four Quarters Media.  (MUSIC: bensound.com)

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Briercrest College Women's Basketball Head Coach Anthony Skepple makes a second appearance on the Four Quarters Podcast, powered by Four Quarters Media, after appearing on the CCAA Women's Basketball Spotlight Show back on December 1, 2020. Skepple and host Tyler Bennett pick up where they left off the first time around, discussing how the 2020-21 'season' played out for the program amidst the COVID-19 pandemic. Skepple shares his thoughts on what lies ahead for the program, from personal development opportunities for the group and the program's culture, to engaging alumni in different ways and the roster's makeup going forward. Then, Skepple discusses his life away from the game of basketball and his diagnosis of Crohn's Disease. Skepple discusses the mental health impact that Crohn's Disease has had on him and his family, and discusses the procedures that he underwent. TRIGGER WARNING: This episode does contain discussions surrounding mental health, depression, and personal experiences with thoughts about suicide. We are not trained medical professionals in any way, rather two people having a discussion and sharing about own personal experiences. Please consult with a registered therapist, mental health professional, nurse practitioner, doctor, 9-1-1, or someone you trust if you find yourself in a similar mental state. Lastly, please know that it is okay to admit you're not okay and to ask for help. (MUSIC: bensound.com)

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Cape Breton Capers Women's Basketball Head Coach Fabian McKenzie joins host Tyler Bennett on Episode 22 of Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Bennett and McKenzie discuss how things are going during COVID and how he kept busy during the months without basketball.  McKenzie shares secrets on his longevity in the industry and the importance of continual professional and personal development as you move along in your career.  Then, McKenzie discusses the Capers program, including players from over the years that have laid the foundation for the success of the program.  To close,  McKenzie talks about his experiences with the Canadian National Program.  (MUSIC: bensound.com)

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Jason Watts, formerly of the Lambton Lions and most recently with BC Vahakni City in the Armenian A League, makes his third appearance on the Four Quarters Podcast, powered by Four Quarters Media, alongside host Tyler Bennett.  To start, Bennett and Watts catch up on what's changed since their last discussion on the podcast from the summer.  For Watts, he has since completed his first season as a professional basketball player in Armenia, and has a laundry list of accolades to his name as a result.  Watts discusses how the year went as a whole, both on and off the court.  Also, Watts discusses his mantra, #FigureItOut, and what lies ahead for him and the three words that he's lived by for most of his life.  (MUSIC: bensound.com)

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Loyalist Lancers Women's Basketball Head Coach Caleb Hugh joins host Tyler Bennett for a Bonus Episode of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Hugh gives some insight into how he got into basketball and where he got the coaching bug from, all while showcasing some of the accomplishments his father achieved as a coach along the way.  Then, Hugh and Bennett discuss the basketball community and culture in Belleville and the surrounding area.. Hugh talks about his work with 613 University (613u.com) and what the initiative hopes to achieve both short-term and long-term.  To close, Hugh discusses the future of the Loyalist program and what has him excited heading into 2021-22.  (MUSIC: bensound.com)

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Host Tyler Bennett flies solo for Episode 20 in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Bennett gives his thoughts on the current state of coverage in Canada for both U Sports and the CCAA, stemming from the question that's asked of guests at the end of every episode, and a tweet from former CFL wide receiver Nik Lewis around 'consuming more U Sports content' from the weekend.  (MUSIC: bensound.com)

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Danny De Palma, the newest Head Coach of the Men's Basketball program at Mount Saint Vincent University, joins host Tyler Bennett for Episode 19 in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  To get things started, Bennett and De Palma discuss their mutual love for the Marvel Universe, which includes the new series on Disney+ that have been coming during the pandemic.  De Palma shares who his favourite Marvel character is, and it's one that may come as a surprise.  Then, De Palma discusses his coaching journey, from the C.P. Allen Cheetahs and Basketball Nova Scotia to Acadia University, and eventually MSVU.  During his trip down memory lane, De Palma discusses the topics of 'finding your niche' and 'player development'.  To close, Bennett and De Palma discuss the Mystics' men's basketball program, the 2021-22 recruiting class, and why now was the right time for De Palma to make the jump to a Head Coach role.  (MUSIC: bensound.com)

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We've got a Bonus Episode for you!  Conestoga Condors Men's Basketball Head Coach Ahmad El-Osta joins host Tyler Bennett for a special Friday Bonus Edition of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, El-Osta shares stories on how he became a fan of the Detroit Pistons, Detroit Tigers, Detroit Lions, and the Michigan State Spartans, and it extends far beyond just growing up in Windsor.  Then, El-Osta discusses his coaching experiences prior to landing the job at Conestoga, which includes some valuable lessons that he learned from Laurier Head Coach Justin Serresse over their years working together with the Golden Hawks.  Then, El-Osta describes what 'The Condor Way' stands for within the Men's Basketball program at Conestoga, and how that translates to the culture within the program and what they're working towards.  (MUSIC: bensound.com)

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We've got our first three-peat guest on the Four Quarters Podcast!  Cassidy Kannemeyer, who is now the Lead Assistant Coach with the Fraser Valley Cascades Men's Basketball Program, joins host Tyler Bennett on Episode 18 in Season Three of the Four Quarters Podcast, powered by Four Quarters Media.  A lot has changed since the last time Coach Kannemeyer appeared on the podcast back on 11/30/20, so this episode serves as a catch-up, of sorts.  Off the top, Bennett and Kannemeyer discuss the changes in the NBA, from James Harden to LaMelo Ball, and their impact on Cassidy's fantasy team.  Then, Kannemeyer discusses the legacy of Rich Goulet, and what he meant not only to himself and his career, but the basketball community in BC as a whole.  (If you haven't already, listen to Rich Goulet on Episode 30 of A Hoops Journey here: https://open.spotify.com/episode/4IatcECjrW69zXZb2Ksprw?si=sOaHPFHLQkGg8FDx4hyJ_A).  To close, Kannemeyer discusses his new position with the Cascades, working with Joe Enevoldson, and what lies ahead at Fraser Valley.  (MUSIC: bensound.com).

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Lakeland College Rustlers Men's Basketball Head Coach Sheray Thomas joins host Tyler Bennett for Episode 17 in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Bennett and Thomas take a trip down memory lane, discussing the ins and outs of Sheray's career in the NCAA with the Kentucky Wildcats.  From his recruitment to how the four-years played out, and from Big Blue Nation to the NCAA Tournament appearances, Thomas takes us through his career in the NCAA.  Then, Bennett and Thomas take a deeper look at the Lakeland College Men's Basketball program.  The program has been a playoff contender each year under Thomas, advancing to the 2018 CCAA Men's Basketball National Championships, and Thomas takes us through it all.  (MUSIC: bensound.com)

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Memorial Sea-hawks Women's Basketball Head Coach Mark English joins host Tyler Bennett on Episode 17 in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, English discusses how he got his start in coaching, and when he knew it was what he wanted to do.  English shares stories on his early coaching success at Gonzaga High School, and details what the Coal Bowl tournament is all about.  For basketball fans, put the Coal Bowl on your Basketball Bucket List.  Bennett and English then look at his move to Ontario to work under Scott Morrison at Lakehead University, and the success that the program had over the years.  English then discusses his move back to the East Coast, and what ultimately led him to return to Memorial University.  The conversation winds down with a chat on all things Memorial Women's Basketball.  (MUSIC: bensound.com)

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This is no April Fools prank ... Western Mustangs Women's Basketball Head Coach Nate McKibbon joins host Tyler Bennett for Episode 14 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, McKibbon shares some insight into how he got into coaching, and the role some of his mentors played in his development along the way.  McKibbon also talks about how the coaching experiences he has gained at the National level have helped him develop over the years.  From there, McKibbon's time in Calgary at Mount Royal University is discussed, and the importance of learning from your mistakes.  To close, Bennett and McKibbon discuss Western's turnaround season in 2019-20, what orchestrated the bounce-back season, and what lies ahead for the program.  (MUSIC: bensound.com)

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Mohawk Mountaineers Women's Basketball Head Coach Hali Burns joins host Tyler Bennett for Episode 13 in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Burns shares a bit on how she was recruited to the NCAA to play at Ashland University (Division II), and what got her first into basketball.  Then, Burns discusses why she ultimately decided to move back to Canada, sharing experiences that admittedly, she doesn't discuss all too often.  From there, Bennett and Burns discuss Hali's stellar resume at Sheridan, and the experiences that she had along the way.  To close the episode, Burns discusses her vision for the Mohawk Women's Basketball program, and how the program has been able to navigate the COVID-19 pandemic to strengthen their bond ahead of a return to the court.  (MUSIC: bensound.com)

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Brandon Bobcats Women's Basketball Head Coach Novell Thomas joins host Tyler Bennett on Episode 12 in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Bennett and Thomas discuss how Thomas got his start in basketball, and the significance of the Dolphin Park Classic in his career.  Then, Thomas takes us through his experiences with the Senior Men's National Team, and what ultimately led him to take the chance on himself despite an established career at EA Sports.  To close, Thomas discusses why the Brandon position was right for him and his family at the time, and how he intended to build the brand around Brandon Women's Basketball to have a lasting impact on the community.  (MUSIC: bensound.com)

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Olds College Broncos Men's Basketball Head Coach Harrison Corolis and guard Ben Nelson return to the Four Quarters Podcast, joining host Tyler Bennett for Episode 11 in Season Three.  Off the top, Corolis and Nelson share their thoughts on the 2021 Men's Basketball NCAA Tournament, and how their brackets have done through the first two days.  (Note: the episode was recorded at 11:30 a.m. EST on 3/21/21).  Corolis, Nelson, and Bennett all share their Championship selections, and who they have cutting down the nets when all is said and done (one of the three is already done ...).  From there, Bennett catches up with both Corolis (June 1st, 2020) and Nelson (June 15th, 2020) on what has changed since the last time both joined the podcast, including Corolis being named the next Head Coach of the Men's Basketball Program at Olds College.  Corolis shares some thoughts on the players he has added to the mix, and both Corolis and Nelson share their thoughts on where the Broncos are headed.  (MUSIC: bensound.com)

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Tasia McKenna, the Commissioner of the MWBA, and Brad Janes, the Public Relations Coordinator, join host Tyler Bennett for Episode 10 in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Episode 10 marks the 1/3 mark in Season Three, and is focused entirely on the Maritime Women's Basketball Association, which is tentatively scheduled to tip-off on April 23rd, 2022.  After discussing what their day-to-day lives look like now due to the COVID-19 pandemic, both Tasia and Brad give us a look inside the MWBA from the start.  From Brad's idea, that has been confirmed to have been written on a napkin, to where the league intends to go, Tasia and Brad take us through the process from start to where they are now, while sharing everything in between.  This is something that basketball in Canada needs, and this is an exciting time for Women's Sport (let alone basketball), in Canada.  (MUSIC: bensound.com)  (Follow the MWBA on Instagram: https://www.instagram.com/the.mwba/)  (Check out the MWBA online: https://themwba.ca/)

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VIU Mariners Women's Basketball Head Coach Tony Bryce joins host Tyler Bennett for Episode Nine in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Bryce and Bennett discuss March Madness, their affiliations, and their shared love for collegiate basketball over the NBA.  From there, the conversation shifts to Bryce's career at VIU, starting as a player and then progressing to the Head Coach position of the Men's Program starting in 2006.  Bryce shares what the transition was like for him as Head Coach, and some of the things that went into developing the program into a perennial National Championship contending team.  Then, Bennett and Bryce discuss the Women's Program at VIU, including what has allowed the team to enjoy its own level of success, what Bryce looks for when it comes to recruits, and how they've been able to sustain their high level of success.  (Note: at points, the audio does get a little choppy, so apologies in advance!)  (MUSIC: bensound.com)

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Chris Poloniatio, formerly of the Windsor Lancers and co-founder of hoopn, joins host Tyler Bennett for Episode Eight in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Poloniato shares how he went from Bishop Macdonnell High School in Guelph to the University of Windsor, sharing how his recruitment process unfolded and what ultimately set Windsor apart from other schools and programs.  Then, Poloniato reflects back on some of the more memorable moments during his collegiate career, as well as sharing some things he's taken from both Chris Oliver and Chris Cheng into life after Windsor.  From there, Bennett and Poloniato discuss hoopn, a brand that Chris and his brother Nick started during the pandemic.  Bennett and Poloniato discuss the ins and outs of the brand, from how the name and logo were created to the challenges that Chris has faced to the overall vision of the brand and what hoopn is all about.  Chris gives a ton of insight into the brand, so this is worth a listen.  Check out hoopn online (hoopnbrand.com) and on Instagram (@Hoopnbrand).  (MUSIC: bensound.com)

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Holland College Hurricanes guard Logan Rempel joins host Tyler Bennett for Episode Seven in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Bennett and Rempel start from the beginning of Rempel's collegiate career with the GPRC Wolves as a redshirt guard.  After a roller coaster three seasons with the Wolves, Rempel made the cross-Canada trek to Holland College in Prince Edward Island.  He then talks about the ups and downs that have come with the move across country, and how he's stayed motivated throughout.  For Rempel, hitting the lowest of lows on more than one occasion forced him to question whether basketball was for him any longer, but his ability to continue pushing and his ability to motivate himself consistently is second to none.  His purpose is to inspire others in life, and you could say he's done that already, and then some.  (MUSIC: bensound.com).

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Lambton Lions Women's Basketball Head Coach Kendel Ross joins host Tyler Bennett for another Bonus Episode in Season Three of the Four Quarters Podcast, powered by Four Quarters Media!  Bennett and Ross have a candid conversation on a variety of topics and issues that have been brought to the forefront due to the COVID-19 pandemic.  Off the top, Bennett and Ross discuss the impact that the pandemic has had on Mental Health of both coaches and athletes, and how it has put things into perspective.  Kendel shares her experiences with self reflection and self discovery over the last year, and what she has learned about herself, both as a person and as a coach.  Then, Ross and Bennett discuss work-life balance, when it's okay to say no, and how both of those factors tie into how you view and determine your self worth and value.  To close, Ross shares her thoughts on the representation of Women in Sport, and how we can keep things moving in the right direction.  (MUSIC: bensound.com)

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Capilano Blues Women's Basketball Head Coach Chris Weimer joins host Tyler Bennett on Episode Five (in Season Three) of the Four Quarters Podcast, powered by Four Quarters Media!  As the recording fell on the same date in which the Blues played their last game a season ago, Weimer and Bennett take a trip down memory lane and look at how things have changed over the last 365 days since the 2019-20 season came to an end.  The pair take a look at how the Blues have kept busy during the COVID-19 pandemic, what the training regiments have looked like, and what lies ahead for the program.  Then, Weimer talks about his coaching career, including how he got his start, the transition to coaching at the PACWEST level, and how smooth the transition actually was for himself.  To close, Weimer also shares his thoughts on how we can better grow the game in Canada, and some things he'd like to see done going forward.  (MUSIC: bensound.com)

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Waterloo Warriors guard Vanessa Hughes joins host Tyler Bennett on Episode Four of Season three of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Vanessa chats about how she ended up at Waterloo, and why the University was the right fit for her.  Then, Hughes discusses how she balances everything in her day-to-day life, from pursuing a Biomedical Engineering degree to playing University basketball.  Hughes shares some of her time management tips that have set her up for success both on and off the court.  (MUSIC: bensound.com)

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Danielle Emmons, the Coordinator of Coach Education and Special Projects for Canada Basketball, joins host Tyler Bennett on a Bonus Episode of the Four Quarters Podcast, powered by Four Quarters Media!  Canada Basketball is putting on the Women In Basketball Month from March 8 to April 1, coinciding with International Women's Day on March 8th, and Danielle discusses anything and everything with the event.  She gives insight into what led to the creation of the event, what attendees can expect to take away from the various seminars, workshops, fireside chats, etc., and what Canada Basketball hopes to achieve with the event.  (MUSIC: bensound.com)  (To register for the event, visit: https://pheedloop.com/womeninbasketball/site/home/).

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Briercrest College Men's Basketball Head Coach Shane Sowden joins host Tyler Bennett on Episode Three, in Season Three, of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, the pair discuss Coach Sowden's career as a student-athlete, and ultimately why he chose to pursue baseball at the Division I level over basketball.  Then, Coach Sowden discusses the highs and lows that came with playing Division I baseball in Louisiana, and how his career played out.  That conversation led to a deep dive into mental health in sport, and Coach Sowden discusses some of his own battles with mental health, and how he was able to overcome those challenges.  A conversation on transactional vs. transformational leadership follows.  (MUSIC: bensound.com)

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UNBC Timberwolves Men's Basketball Head Coach Todd Jordan joins host Tyler Bennett on the Four Quarters Podcast, powered by Four Quarters Media, as Season Three continues to move along.  Off the top, Bennett and Jordan discuss the community endeavours that the Timberwolves have been part of, including their Movember campaign and work with the Prince George Special Olympic basketball team.  Then, the pair discuss the maturity and successes of guard Tyrell Laing, both on the court with his play and off the court with using his voice and platform to create real change in the World.  Coach Jordan then takes a look back at how his UNBC career has played out thus far, and what excites him about the future of the program.  (MUSIC: bensound.com)

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Season Three of the Four Quarters Podcast, powered by Four Quarters Media, is officially upon us!  Avneet Brar, Assistant Coach for both VIU Men's Basketball and Fraser Valley Women's Basketball, makes his return to the podcast, joining host Tyler Bennett to mark the occasion.  Bennett and Brar catch up on what life has thrown their way since their last episode back in Season Two on July 6th, and what they've been up to since then.  From there, the pair dive into the topic of Coaching Development, and Brar takes us all on a trip down memory lane, looking back at some of his experiences as he's progressed through his own Coaching Development journey.  There's a lot to unpack in this episode, and a lot that can be taken into any leadership role, sport or otherwise.  (MUSIC: bensound.com)

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DISCLAIMER: We are not trained medical professionals. This episode is strictly a conversation between two regular people sharing their own experiences, thoughts, and opinions when it comes to Mental Health and Mental Health Awareness. Host Tyler Bennett is joined by Capilano Blues alum Jennafer Palma for a conversation on Mental Health. Bell Let's Talk Day falls on January 28th, 2021, and now more than ever, every action counts when it comes to Mental Health Awareness. Topics in the conversation include self-care ideas, shared personal experiences with mental health, and why the conversation around mental health should be a 365-day conversation, among a plethora of other topics. Jennafer shares her own experiences and battles with both Mental Health and Depression, sharing advice that she wish she knew when she was struggling, how she was able to keep pushing through the darkest of days, and words of encouragement for anyone who may be in a similar position right now. TRIGGER WARNING: Some of the stores shared showcase a heightened level of vulnerability, and the stories and experiences shared could cause some recollection on past experiences of others. Please know that you are not alone in your fight against Mental Health. For help resources, please visit websites such as Bell Let's Talk (https://letstalk.bell.ca/en/get-help) or the CMHA (https://cmha.ca/), or contact a trusted medical professional, a nurse practitioner, or your local Crisis Centre. If you find yourself in a crisis and aren't sure where to turn, 9-1-1 is always available to help. It's okay to ask for help, and it's okay not to be okay. (MUSIC: bensound.com)

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DISCLAIMER: We are not trained medical professionals.  This episode is strictly a conversation between two regular people sharing their own experiences, thoughts, and opinions when it comes to Mental Health and Mental Health Awareness.  Host Tyler Bennett is joined by Algonquin College Women's Basketball Assistant Coach Brian Hutton for a conversation on Mental Health.  Bell Let's Talk Day falls on January 28th, 2021, and now more than ever, every action counts when it comes to Mental Health Awareness.  Topics in the conversation include self-care ideas, shared personal experiences with mental health, and why the conversation around mental health should be a 365-day conversation, among a plethora of other topics.  TRIGGER WARNING: Some of the stores shared showcase a heightened level of vulnerability, and the stories and experiences shared could cause some recollection on past experiences of others.  Please know that you are not alone in your fight against Mental Health. For help resources, please visit websites such as Bell Let's Talk (https://letstalk.bell.ca/en/get-help) or the CMHA (https://cmha.ca/), or contact a trusted medical professional, a nurse practitioner, or your local Crisis Centre.  If you find yourself in a crisis and aren't sure where to turn, 9-1-1 is always available to help.  It's okay to ask for help, and it's okay not to be okay.  (MUSIC: bensound.com)

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The U Sports Women's Basketball Spotlight Series heads to the Canada West, as Lethbridge Pronghorns Women's Basketball Head Coach Dave Waknuk joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part Two of the three-part series, Coach Waknuk and host Tyler Bennett discuss anything and everything around Dave's basketball coaching career.  Coach Waknuk discusses how he first got his start in coaching, and the challenges that came with the move from Assistant Coach to Head Coach along the way.  Coach Waknuk also reflects back on the early success he had as a Head Coach of the GPRC Wolves program, and how that helped shape his approach to coaching.  Coach Waknuk also shares his thoughts on the turnaround of the Pronghorns Women's Basketball program, and the direction they're looking to keep going.  The Spotlight Series is designed to showcase each and every league in some way, and the U Sports Women's Basketball Spotlight Series showcases three of the four U Sports leagues from across Canada.  (MUSIC: bensound.com)

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The U Sports Women's Basketball Spotlight Series wraps up in Quebec, as Concordia Stingers Women's Basketball Head Coach Tenicha Gittens joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part Three of this three-part series, Coach Gittens and host Tyler Bennett discuss anything and everything around Tenicha's basketball coaching career.  The episode kicks off with a discussion around Time Out Talks, the Black Canadian Coaches Association, BIPOC representation, and how important it is to keep the conversation going around the fight for racial equality.  Coach Gittens explains how Time Out Talks got started, the platform it provides student-athletes, and the importance of checking in and 'listening vs. hearing' someone.  From there, Coach Gittens details her coaching journey and how she ended up back in Montreal as the Head Coach of the Stingers when she was close to stepping away from coaching altogether and returning to the corporate world.  Coach Gittens also gives her thoughts on how we can better grow our game in Canada.  The Spotlight Series is designed to showcase each and every league in some way, and the U Sports Women's Basketball Spotlight Series showcases three of the four U Sports leagues from across Canada.  (MUSIC: bensound.com)

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The U Sports Women's Basketball Spotlight Series gets underway, as Nipissing Lakers Women's Basketball Head Coach Katie Hamilton joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part One of the four-part series, Coach Hamilton and host Tyler Bennett discuss anything and everything around Katie's basketball coaching career.  Coach Hamilton kicks off the show by sharing what she's been up to during quarantine, including a newfound love for cooking (hello, HelloFresh).  Then, Hamilton and Bennett discuss the various stops along the way, all of which have led Coach Hamilton to Nipissing University.  Coach Hamilton also gives her thoughts on the culture within the Lakers program, and how she's gone about building the team her way.  The Spotlight Series is designed to showcase each and every league in some way, and the U Sports Women's Basketball Spotlight Series showcases three of the four U Sports leagues from across Canada.  (MUSIC: bensound.com)

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The U Sports Men's Basketball Spotlight Series wraps up its trip across Canada in Ontario, as Laurier Golden Hawks Men's Basketball Head Coach Justin Serresse joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part Four of the four-part series, Coach Serresse and host Tyler Bennett discuss Justin's career, from his playing days to now as the Head Coach at Wilfrid Laurier University.  To start, Coach Serresse discusses the experience he gained playing alongside a professional team in France at the age of 17, and how he ultimately ended up coming to Canada.  Then, Serresse explains how he landed at Laurier, and how the themes of Hard Work, Perseverance, and Determination are prevalent throughout his entire career.  Coach Serresse also shares his thoughts on his roster, and who looks poised for a breakout year whenever the Golden Hawks can return to the floor.  The Spotlight Series is designed to showcase each and every league in some way, and the U Sports Men's Basketball Spotlight Series showcases all four leagues from across Canada.  (MUSIC: bensound.com)

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The U Sports Men's Basketball Spotlight Series keeps rolling along, as Saint Mary's Huskies Men's Basketball Head Coach Jonah Taussig joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part Two of the four-part series, Coach Taussig and host Tyler Bennett discuss anything and everything around Jonah's basketball coaching career.  Off the top, Taussig and Bennett look back at Jonah's playing career with the Huskies, and the lengthy list of accolades he picked up over his five-year career.  Then, Taussig shares how he got into coaching, and what he learned from Coach Quackenbush over the years before taking over the program himself.  Towards the end, Taussig shares his thoughts on what has allowed the Huskies to enjoy a sustained level of success in the AUS during his tenure.  The Spotlight Series is designed to showcase each and every league in some way, and the U Sports Men's Basketball Spotlight Series showcases all four leagues from across Canada.  (MUSIC: bensound.com)

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The U Sports Men's Basketball Spotlight Series continues moving across Canada, as Fraser Valley Cascades Men's Basketball Head Coach Joe Enevoldson joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part Three of the four-part series, Coach Enevoldson and host Tyler Bennett catch up after Joe's last appearance on the podcast back in March.  The show kicks off with a little discussion around Christmas at the Enevoldson household, and when is 'too early' for Christmas decorations.  Then, Enevoldson discusses making the move from Douglas College to the University of the Fraser Valley, and the pros and cons that have come with the move during a pandemic.  The Spotlight Series is designed to showcase each and every league in some way, and the U Sports Men's Basketball Spotlight Series showcases all four leagues from across Canada.  (MUSIC: bensound.com)

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The U Sports Men's Basketball Spotlight Series gets underway, as Bishop's Gaiters Men's Basketball Head Coach Rod Gilpin joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part One of the four-part series, Coach Gilpin and host Tyler Bennett discuss anything and everything around Rod's basketball coaching career.  Coach Gilpin kicks off the show by sharing how he ended up at Bishop's University after playing at Laurentian and working with the Ontario Basketball Association.  Gilpin shares what Coach Eddie Pomykala has meant to his career, both as part of his staff with the Gaiters' men's basketball program and when Gilpin made the move to the Women's Program before ultimately taking over for Pomykala when he retired.  Then, Gilpin takes a look back at the 2019-20 season and the run to Nationals for the Gaiters.  The Spotlight Series is designed to showcase each and every league in some way, and the U Sports Men's Basketball Spotlight Series showcases all four leagues from across Canada.  (MUSIC: bensound.com)

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The CCAA Women's Basketball Spotlight Series keeps rolling across Canada, as Geants de Saint-Jean Women's Basketball Head Coach Bernard Tanguay and forward Clara Bergeron join the Four Quarters Podcast, powered by Four Quarters Media!  In Part Four of the five-part series, Tanguay, Bergeron, and host Tyler Bennett discuss everything about the CEGEP system and the Geants program.  Off the top, both Tanguay and Bergeron share their thoughts on what makes the Geants program stand out above the rest, all while shining more light on the CEGEP system as a whole.  Tanguay and Bergeron share what makes the CEGEP system unique, and how it better prepares student-athletes to make the jump to the next level.  Also, both discuss how recruiting has changed during the pandemic, both from a Coach and Player perspective.  The Spotlight Series is designed to showcase each and every league in some way, and the CCAA Women's Basketball Spotlight Series showcases all five leagues from across Canada.  (MUSIC: bensound.com)

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The CCAA Women's Basketball Spotlight Series makes its final stop on the journey across Canada, as MSVU Mystics Women's Basketball Head Coach Mark Forward the Four Quarters Podcast, powered by Four Quarters Media!  In Part Five of the five-part series, Forward and host Tyler Bennett kick off the chat by taking a look at Mark's career with the Mystics and in the ACAA, one that started as a player with the Men's Program before joining the Coaching Staff.  Forward shares his thoughts on what has made the Mystics program such a success over the years.  Then, Bennett and Forward discuss the Mystics in the community, and how giving back is a key piece of the culture at Mount Saint Vincent University.  The Spotlight Series is designed to showcase each and every league in some way, and the CCAA Women's Basketball Spotlight Series showcases all five leagues from across Canada.  (MUSIC: bensound.com)

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The CCAA Women's Basketball Spotlight Series keeps rolling across Canada, as Redeemer Royals Women's Basketball Head Coach Jesse VanHouwelingen joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part Three of the five-part series, Coach VanHouwelingen and host Tyler Bennett discuss everything about the Redeemer program and the culture surrounding the program.  With the community support in Ancaster and the surrounding area, VanHouwelingen discusses its impact on the program.  Then, Bennett and VanHouwelingen discuss  the family culture within both the Women's Basketball program and the Athletics Department as a whole, and how that makes the players feel like they're part of something bigger than just the game itself.  The pair also discuss how we can grow coverage in Canada, plus Women's Basketball in our country as a whole.  The Spotlight Series is designed to showcase each and every league in some way, and the CCAA Women's Basketball Spotlight Series showcases all five leagues from across Canada.  (MUSIC: bensound.com)

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The CCAA Women's Basketball Spotlight Series keeps rolling across Canada, as Briercrest College Women's Basketball Head Coach Anthony Skepple joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part Two of the five-part series, Coach Skepple and host Tyler Bennett discuss everything about Anthony's transition with the Briercrest College program.  Taking over a program is never easy, and throwing in a pandemic just adds to the challenges, so we discuss the pros and cons of coaching during a Global Pandemic and amidst the restrictions.  Then, Bennett and Skepple discuss what he envisions the culture being at Briercrest College, and what he hopes the program will be known for going forward.  The pair close the show by discussing Coach Skepple's love for MLB The Show, and where the affection for the game came from.  The Spotlight Series is designed to showcase each and every league in some way, and the CCAA Women's Basketball Spotlight Series showcases all five leagues from across Canada.  (MUSIC: bensound.com)

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The CCAA Women's Basketball Spotlight Series gets underway, as Camosun Chargers Women's Basketball Head Coach Justin Thiessen joins the Four Quarters Podcast, powered by Four Quarters Media!  In Part One of the five-part series, Coach Thiessen and host Tyler Bennett discuss anything and everything around Justin's basketball coaching career. Coach Thiessen discusses how he ended up going to China, and the challenges that came with the move. Thiessen also discusses the basketball culture in China, sharing some thoughts on the youth basketball system and the impact of Yao Ming on the game.  Then, he takes listeners through his first season with the Chargers, starting with how he landed the job and why it was the right time to return to Canada. Thiessen also touches on the challenges he faced in Year One, and some things he may have done differently if given the opportunity.  The Spotlight Series is designed to showcase each and every league in some way, and the CCAA Women's Basketball Spotlight Series showcases all five leagues from across Canada.  (MUSIC: bensound.com)

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Capilano Blues Men's Basketball Head Coach Cassidy Kannemeyer wraps up the CCAA Men's Basketball Spotlight Series on the Four Quarters Podcast, powered by Four Quarters Media!  The Spotlight Series is designed to shine as much light as possible on all leagues across Canada in some way.  In Part Four, Coach Kannemeyer and host Tyler Bennett pick up where they left off from the June 8th episode, back at the start of Season Two.  Coach Kannemeyer shares his thoughts on the new faces that the program has brought in since the last episode, and gives some insight into what each player brings to the table.  Bennett and Kannemeyer also discuss the mindset within the program, and how their approach to practices and workouts has changed with the ongoing pandemic and the news surrounding the 2020-21 season.  (MUSIC: bensound.com)

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Lambton Lions Men's Basketball Head Coach James Grant continues the CCAA Men's Basketball Spotlight Series on the Four Quarters Podcast, powered by Four Quarters Media!  The Spotlight Series is designed to showcase each and every league in some way, and the CCAA Men's Basketball Spotlight Series showcases 4/5 leagues across Canada.  In Part Two, Coach Grant and host Tyler Bennett shine a light on the basketball community in Sarnia-Lambton and the Lions men's basketball program as a whole.  Off the top, Grant discusses the unorthodox arrival of Mike Lucier, and how he turned into one of the best players to ever wear a Lions jersey.  A discussion on the various Lions who have moved to the professional ranks followed, including a chat on the impact that forward Jason Watts II had on both the program and the college community.  Mixed in throughout  the chat is discussion on what the game of basketball means to the people of Sarnia-Lambton.  (MUSIC: bensound.com)

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The CCAA Men's Basketball Spotlight Series continues with Part Three, as NAIT Ooks Men's Basketball Head Coach Slav Kornik joins the Four Quarters Podcast, powered by Four Quarters Media!  The Spotlight Series is designed to showcase each and every league in some way, and the CCAA Men's Basketball Spotlight Series showcases 4/5 leagues across Canada.  In Part Three, Coach Kornik and host Tyler Bennett discuss Slav's career, from playing at NAIT to a 15-year journalism career before ultimately returning to the Ooks program as the Head Coach.  Kornik details his 15-year journalism career and where the industry took him along the way.  Kornik also discusses how he got back into coaching, and how that ultimately led him to returning to the Ooks program.  Coack Kornik then shares what he wants the Ooks program to be known for, and how the development of the program has gone since he took over.  (MUSIC: bensound.com)

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St. Thomas Tommies Men's Basketball Head Coach John Hickey kicks off the CCAA Men's Basketball Spotlight Series on the Four Quarters Podcast, powered by Four Quarters Media!  The Spotlight Series is designed to showcase each and every league in some way, and the CCAA Men's Basketball Spotlight Series showcases 4/5 leagues across Canada.  In Part One, Hickey and host Tyler Bennett discuss returning to St. Thomas, and what that experience has been like for Hickey.  Then, Coach Hickey reflects back on his past coaching experiences at all levels in New Brunswick, including a pair of Canada Games trips.  Then, Hickey takes a look at what the 2019-20 season brought to the table, and what went into his approach with taking over the Tommies program.  (MUSIC: bensound.com)

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CBC Bearcats Women's Basketball Head Coach Jessica Funk joins host Tyler Bennett for Episode 38 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Funk shares how she ended up committing to CBC in the first place, a story that she claimed wasn't as interesting as many would think, but it revealed a nugget of information that you may be hard-pressed to find elsewhere in Canada.  Then, we look at how Funk has been able to adjust to her new role with the Bearcats after having played with the program for four seasons and working in the Department of Athletics in between her playing and coaching careers.  From there, Funk discusses her coaching experiences in Europe and at Watoto Secondary in Uganda, and what Secondary School Basketball is like in other parts of the World.  (MUSIC: bensound.com)

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Acadia Axemen Men's Basketball Head Coach Kevin Duffie joins host Tyler Bennett on Episode 37 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, the pair discuss the impact that the COVID-19 pandemic has had on the program and Acadia University as a whole, and how the city of Wolfville, NS has adapted to the pandemic.  Then, Duffie takes us down memory lane, looking back on his career with the Axemen program that now spans a total of 14 seasons.  Duffie talks about the 2008 CIS Silver Medal that he won as a player, and how he ended up a member of the Coaching Staff the following year.  As he discusses his coaching career, Duffie talks about how he has adapted and changed his approach over the years, and finding the right balance with the Player - Coach relationship.  To close, Duffie shares some thoughts on how we can better grow the level of coverage surrounding the game in Canada.  (MUSIC: bensound.com)

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Lethbridge College Kodiaks guard Jackson Kasko joins host Tyler Bennett on Episode 36 of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, Kasko talks about how he managed to train during quarantine, and how it wasn't too far from the ordinary for him during the off-season (7:49).  Then, Bennett and Kasko discuss the NBA Bubble, the impending NBA Preseason, and Jackson's love for Derrick Rose (12:47).  From there, Kasko shares what got him first into the game of basketball (22:40), and whether or not playing collegiate basketball was always a goal for him growing up (28:57).  Jackson then talks about the 2020-21 season, including his off-court accolades (35:23) and the on-court successes of the program as a whole (44:25). To close, Kasko fields an entertaining Instagram question that centers around his likeness to an Avenger (58:43), plus he gives his opinions on how we can better grow the coverage surrounding CCAA Basketball in Canada.  (MUSIC: bensound.com)

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It's a BONUS Episode of the Four Quarters Podcast, powered by Four Quarters Media!  Host Tyler Bennett is joined by Bobby Mitchell, Head Coach of the UBC Okanagan Heat Women's Basketball program.  Off the top, Bennett and Mitchell discuss the representation, or lack thereof, of Black, Indigenous, or Persons of Colour in coaching and higher administration roles at the U Sports level (13:20).  Then, Mitchell shares how he got his start in coaching, and it came when he least expected it, but he was in the right place at the right time, as the case has been throughout his entire career (29:07).  During that, Mitchell shares how he got his start with Club Basketball (32:28).  From there, Mitchell discusses his mindset when coaching with the Interim Tag ahead of his title during the 2018-19 season, and how that affected his approach to recruiting (45:47).  Then, Mitchell shares the HEAT Way of doing things at UBC Okanagan, and how the Heat have developed a winning culture at UBC Okanagan (55:40).  As things wind down, Mitchell shares his thoughts on the career of Jordan Korol, the debut season of Jaeli Ibbetson, and how they both went underappreciated on a National level last season (1:10:12).  To close, Mitchell and Bennett discuss ways that we can collectively grow the level of coverage in Canada to better respect, admire, and appreciate the game of basketball at both the U Sports and CCAA levels (1:37:12).  (MUSIC: bensound.com)

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Episode 34 of the Four Quarters Podcast, powered by Four Quarters Media, is a big one, and not just because both guests stand at 6'10" tall.  Host Tyler Bennett is joined by Zach and Matthias Klim, two of the newest members of the Fraser Valley Cascades Men's Basketball program, part of Head Coach Joe Enevoldson's first recruiting class with the Cascades.  Off the top, the Klim Twins discuss their transition from High School to the U Sports level despite the 2020-21 season having been cancelled due to the COVID-19 pandemic.  Then, Zach and Matthias talk about their love for baseball, and how they first got into the game.  From there, both Zach and Matthias share their perspective on the spectacle that is the Provincial Tournament in British Columbia, from the lights and entrances at the Langley Events Center to the impact that Head Coach Jake Mouritzen has had on their career.  To close, the brothers discuss the light-hearted questions from Instagram, including their go-to McDonald's orders and who would win in a 1v1 contest with Cascades Assistant Coach Grant Campbell as the official.  (MUSIC: bensound.com)

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Foster Brown and Jacobus Vanderpol of the Redeemer Royals join host Tyler Bennett on Episode 33 of the Four Quarters Podcast, powered by Four Quarters Media!  After the 2020-21 OCAA season was cancelled, veterans like Brown and Vanderpol are in a state of flux when it comes to their respective careers, and the pair shared their thoughts on that, plus a wide variety of topics over the 90-plus minutes.  From start (6:27) to finish, the theme of 'family' resonates through each and every topic, story, and question answered.  Off the top, the pair discuss what ultimately led them to Redeemer in the first place (12:29).   Brown discusses his history of technical fouls (22:15) before the pair discuss their roles in putting Redeemer in the National light (26:37).  Then, both Brown and Vanderpol share their thoughts on the culture at Redeemer, which starts with the community support (32:13).  As things wrap up, both Brown and Vanderpol shine some light on what's next for their respective careers, basketball or otherwise (1:01:21).  As the episode winds down, Brown and Vanderpol field some questions from Instagram (1:05:00), before sharing their thoughts on how Head Coach Jamie Girolametto was able to gain the respect of every player on the Redeemer roster.  (MUSIC: bensound.com)

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McMaster Marauders Men's Basketball Head Coach Patrick Tatham joins host Tyler Bennett on Episode 32 of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, Bennett and Tatham discuss Movember, and the struggles with growing facial hair to showcase their full support of the cause.  Then, Tatham discusses how the COVID-19 pandemic has affected his approach to both recruiting and relationship building as he built his roster for the 2020-21 season.  Tatham also takes a trip down memory lane, reflecting back on his professional playing career, and what was going through his mind when he stepped onto the court for his first game as a pro in Switzerland.  To close, Bennett and Tatham discuss the importance of using social media platforms for good and to push for the change we want to see in the World.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Keyano College Huskies guard Jacob Simmons on Episode 31 of the Four Quarters Podcast, powered by Four Quarters Media!  Simmons has been a suggested guest on multiple occasions, so we were thrilled to make this one a reality. Off the top, Simmons gives some insight into how he used the free time of quarantine to his advantage, starting his own business and putting his Business Administration education to proper use.  Then, Simmons shares the source of his work ethic, and how his Mother has been a source of inspiration and determination from a young age.  To close the show, Simmons and Bennett discuss some light-hearted questions, engaging in the MJ-LeBron debate, plus sharing their takes on the iconic socks and sandals combo.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by CUE Thunder Men's Basketball Head Coach Reagan Wood on Episode 30 of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, Wood discusses how he got his start in coaching, and what mentor Paul Sir has meant his career as it's unfolded.  Wood also discusses the transition he made from an Assistant Coach with the Thunder under Coach Sir to taking over as Head Coach in 2012.  Then, Wood discusses the legacies left by some of his star players over the years, including Ryan McLaren, Ronald Bacon Jr., and Ryan Coleman, among others.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by two members of the Lakeland College Rustlers on Episode 29 of the Four Quarters Podcast, powered by Four Quarters Media.  Guard Tori Dugan (Perth, AUS) and forward Bilge Topaloglu (Istanbul, Turkey) bring some International flare to the podcast.  The pair discuss how they dealt with quarantine back at the start of the pandemic, and how they turned to a Canadian chore to pass the time.  Then, both Dugan and Topaloglu discuss their respective journeys to Lloydminster and Lakeland College, including the challenges they've had to overcome to get to where they are today.  Serving as inspirations to many, their hard work paid off when the Rustlers were crowned ACAC Champions in 2019-20, a season in which both discuss towards the end of the episode.  (MUSIC: bensound.com)

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Warning - Long-Winded Rant Ahead.  On Episode 28 of the Four Quarters Podcast, powered by Four Quarter Media, discusses the news that came out on Thursday, October 15th in regards to the status of leagues across Canada for the 2020-21 season.  Host Tyler Bennett breaks down the news that was delivered by all conferences thus far, and then takes off on a rant on why keeping the conversation going on U Sports and CCAA Basketball is so important over the next 10-plus months.  (Part TWO of this episode will be released October 22 with Mailbag Questions) (MUSIC: bensound.com) 

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After a three-week hiatus, the Four Quarters Podcast, powered by Four Quarters Media, returns with a Thanksgiving Monday episode!  Ambrose Lions forward Brayden Daniel joins host Tyler Bennett on the returning episode as Season Two continues to push along.  Off the top, Daniel shares some thoughts on what he did during quarantine, including how he was able to train and how he adapted to the new situation while trying to continually improve his game.  Then, Bennett and Daniel take a look back on the 2019-20 season for the Lions, and B.D. discusses how Ambrose was able to make a run to the ACAC Championship Game.  To close, Daniel shares his thoughts on the 2020-21 season, what that may look like for the Lions, and what the team has in-store.  (MUSIC: bensound.com)

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The legendary Paul Eberhardt, Head Coach of the Langara Falcons Men's Basketball program, joins host Tyler Bennett on Episode 26 of the Four Quarters Podcast, powered by Four Quarters Media!  The 2020-21 season marks the 40th year in coaching for Eberhardt, and he brings years of stories and experiences with him to the show.  Off the top, Bennett and Eberhardt discuss what is was that led to Eberhardt getting into coaching in the first place, while discussing some of his mentors along the way.  Then, Eberhardt recalls the 2014 CCAA Men's Basketball National Championship Game and what was going through his mind when Red Deer College's Lloyd Strickland put on one of the best individual shooting performances you will ever see in the final 28 seconds.  That led to a discussion on Brody Greig, how good of a player he was, and what he meant to the Langara program.  Then, to close, Eberhardt gives his take on our food debate here at Four Quarters Media and the Four Quarters Podcast - does pineapple belong on pizza?  (MUSIC: bensound.com)

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Get ready to be inspired, as this is one story that everyone can draw inspiration from.  Host Tyler Bennett is joined by former St. Thomas Tommies and Mount Allison Mounties guard Michael Otoo for Episode 25 of the Four Quarters Podcast, powered by Four Quarters Media!  Michael shares his story on recovery and resilience, after suffering a severe traumatic brain injury in the summer of 2016.  His road to recovery hasn't been easy, and it's not quite over just yet, but Otoo's resilience and mental strength is something to behold.  If you're not inspired by Michael's story, you need to check your pulse.  Bennett and Otoo close the episode by discussing Michael's basketball career as a whole, before ending with a discussion on Otoo's favourite / least favourite NBA players.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Trinity Western guard Dan Lybbert on Episode 24 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Lybbert sheds some light on what him and Michael Clemons have going on with the Drive & Kick Podcast (https://open.spotify.com/show/6C2vb773CRv40iwkgFxXEe?si=PtJGQTxORgqNmGsPmJoVZg), and he shares how things got started for them in the first place.  Then, Lybbert takes us on a journey through his basketball career, and what ultimately led him to the Spartans after all.  The show closes with Bennett flipping the script on Lybbert, using one of their closing segments from the Drive & Kick Podcast against him and putting Dan through a Speed Round.  (Music: bensound.com)

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NAIT Ooks forward Keilan Dobish headlines Episode 23 of the Four Quarters Podcast, powered by Four Quarters Media, for his second appearance on the show over the summer.  Last time, the focus was on Dobish and his career journey thus far.  In Episode 23, we shift gears a bit.  Off the top, Dobish and host Tyler Bennett discuss the fight against racial injustices in the World, and how the two of them can help be part of the solution.  From there, Dobish shines a light on the 2020-21 roster for the Ooks, highlighting some incoming recruits and what the group could look like when they return to the court.  (MUSIC: bensound.com)

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After a two-week hiatus due to unforeseen circumstances, The Four Quarters Podcast is back for your listening pleasure.  Host Tyler Bennett is joined by Nipissing Lakers forward Taijon Graham on Episode 22 of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top (18:27), Bennett and Graham discuss the year 2020 as a whole, and get into a conversation on Kobe Bryant's passing back in January and how that affected so many people, not just within basketball.  Then, the pair have a conversation about the racial injustices in the World (28:01), and how people can be part of the change moving forward.  The episode closes with Graham shedding some light on his first season with the Lakers in 2019-20, and what the program is looking forward to come the 2020-21 campaign.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Douglas College Royals Men's Basketball Head Coach David Petroziello on Episode 21 of the Four Quarters Podcast, powered by Four Quarters Media!  A lot was discussed in the longest episode yet of the podcast!  From his coaching experiences in India and Western Australia, to his various roles across Canada, Petroziello takes us back to how he got his start in Coaching, and how he ultimately ended up at Douglas College.  Then, Bennett and Petroziello discuss what makes an effective leader, both in Basketball and away from the game.  As Episode 21 also serves as the 2020-21 Season Preview episode for the Royals Men's Basketball Program, Petroziello and Bennett dive into the team at the end of the episode.  (MUSIC: bensound.com)

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Host Tyler Bennett takes to the microphone for Part One of Episode 20 of the Four Quarters Podcast, powered by Four Quarters Media!  The episode focuses on the Ryerson Rams Men's Basketball Program, and will serve as the 2020-21 Season Preview episode for the program.  Off the top, Bennett takes a look back at the year that was in 2019-20, one that saw the Rams fall short on their quest for both an OUA Championship and a spot at Nationals.  Then, speculation on what the roster could look, with returnees, graduates, and recruits is on tap.  (MUSIC: bensound.com)

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Host Tyler Bennett takes to the microphone for Part One of Episode 20 of the Four Quarters Podcast, powered by Four Quarters Media!  The episode focuses on the Ryerson Rams Women's Basketball Program, and will serve as the 2020-21 Season Preview episode for the program.  Off the top, Bennett takes a look back at the year that was in 2019-20, one that saw the Rams advance to Nationals.  Then, speculation on what the roster could look, with returnees, graduates, and recruits is on tap.  (MUSIC: bensound.com)

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Host Tyler Bennett takes to the microphone in Part Two of Episode 19 of the Four Quarters Podcast, powered by Four Quarters Media!  Part Two wraps up another Audio Preview in our 2020-21 Season Preview Series, as we take a look at the Men's Basketball Program for the GPRC Wolves.  Off the top, Bennett discusses the 2019-20 season for the Wolves, one that saw the team post a 6-18 record and take a step backwards in the ACAC North Division. Then, speculation on the roster for the 2020-21 follows, including a discussion around Manny Iloka and what the season could have in store for the reigning North Rookie of the Year.  (Music: bensound.com)

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Host Tyler Bennett takes to the microphone for Part One of Episode 19 of the Four Quarters Podcast, powered by Four Quarters Media!  Episode 19 marks another episode in our 2020-21 Season Preview Series! This time, the attention shifts to the GPRC Wolves Women's Basketball program.  On the heels of a 1-23 season, Bennett discusses the 2019-20 season for the Wolves and how things unfolded for the young program. Then, a discussion on what the roster could potentially look like in 2020-21 follows.  (Music: bensound.com)

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Host Tyler Bennett takes to the microphone solo for Part Two of Episode 18 of the Four Quarters Podcast, powered by Four Quarters Media!  Part Two serves as the 2020-21 Season Preview for the Brock Badgers Men's Basketball Team!  The episode starts off with a look back at how the 2019-20 season played out for the Badgers in Head Coach Willy Manigat's first season at the helm. Then, roster speculation on who could return and who's gone follows. To close it out, a discussion is had around the four-man recruiting class the Badgers have coming in.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Jacob Smith on Episode 18 of the Four Quarters Podcast, powered by Four Quarters Media!  Part One of Episode 18 focuses on the Brock Badgers Women's Basketball Program, and serves as the 2020-21 Season Preview episode for the team.  Bennett and Smith kick off the episode with a discussion around how the 2019-20 season shook down for the Badgers, and what allowed them to be so successful.  Then, the two speculate what the roster could look like in 2020-21, with conversations on the graduates, who may be returning, and the incoming recruiting class.  (MUSIC: bensound.com)

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The 2020-21 Season Preview Series kicks off in a big way with a look at the St. Thomas Tommies Men's Basketball program in Part Two of Episode 17 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, host Tyler Bennett takes a look back at the 2019-20 season, and how things played out for the program. Then, Bennett shares his thoughts on the incoming recruiting class, and what the group brings to the table. (FULL PREVIEW SCHEDULE: https://fourquartersmedia.net/2020-21-season-previews/)  (MUSIC: bensound.com)

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The 2020-21 Season Preview Series kicks off in a big way with a look at the St. Thomas Tommies Women's Basketball program in Part One of Episode 17 of the Four Quarters Podcast, powered by Four Quarters Media!  Host Tyler Bennett is joined by Tommies Head Coach Fred Connors and guard Vanessa Soffee, the reigning ACAA Player of the Year and CCAA All-Canadian, to discuss anything and everything St. Thomas women's basketball.  Off the top, the three take a look back at the 2019-20 season, and how things played out for the program. Connors and Soffee discuss the team's journey through the year, and the eventual heartbreak that was the ACAA Semifinal game against UKC.  Then, Connors discusses his incoming recruiting class, and what the group brings to the table. Part One of Episode 17 closes with a discussion around how we can get the level of admiration, appreciation, respect, and coverage of both Men's and Women's Basketball in Canada to the level it deserves to be.  (FULL PREVIEW SCHEDULE: https://fourquartersmedia.net/2020-21-season-previews/)  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Cape Breton Capers forward Cooper Ward on Episode 16 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Ward talks about what life is like in Australia now as they start to re-open amidst the COVID-19 pandemic.  Hearing how Australia handled the situation would make most of North America a bit envious.  Then, Ward discusses his journey to North America, and the pros and cons that came with the move.  Cooper shares how he ended up at Cape Breton University, and his opinions on Canada now that he's spent a school year north of the border.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by former Douglas College Royals star point guard Grant Campbell in Episode 15 of the Four Quarters Podcast, powered by Four Quarters Media!  After finishing his collegiate career as the all-time leading scorer in PACWEST history (1,459 points), Campbell began his professional career in Europe, playing for Sveva Pallacanestro Lucera in Serie D.  Still in Italy as the COVID-19 pandemic worsened, Campbell kicks off the episode by detailing how he managed to leave the country and return to Canada before the full lock down took place.  Then, Campbell discusses the challenges that came with playing professional basketball in a foreign country, and how big of a barrier language played in his role as a point guard.  He also talks about the positives of playing in Italy, and discusses a country where he'd like to play before his career is over.  (MUSIC: bensound.com)

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Getting two members of the Brock University community on one episode is a big deal!  Host Tyler Bennett (Brock University, '15) is joined by Brock Women's Basketball Head Coach Mike Rao for Episode 14 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Bennett and Rao discuss the 2019-20 season, and the process that ultimately led the Badgers to the 2020 U Sports Women's Basketball National Championship Game.  Rao also shares stories on when he first landed the Head Coaching job, and how he had to convince two of his star players to give it one more shot.  Then, Rao shares some words on the work that Jacob Smith has done to raise awareness and put the Badgers in front of everyone on a consistent basis.  To close the episode, Bennett and Rao discuss the upcoming 2020 CEBL Summer Series, where Rao will be reunited with Charles Kissi with the Guelph Nighthawks.  Plus, he shares his thoughts on coaching alongside his son, current Niagara College Knights Women's Basketball Head Coach Chris Rao.  (MUSIC: bensound.com)

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Lethbridge College Kodiaks Men's Basketball Assistant Coach Michael Clemons joins host Tyler Bennett on Episode 13 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, the pair discuss The Drive and Kick Podcast, which is operated by Clemons and Trinity Western Spartans guard Dan Lybbert.  Bennett and Clemons look at where the idea came from for the podcast, and what's ahead for the pair in Season Two.  Then, a chat on ways that both U Sports and the CCAA can improve the overall product on the floor is had.  While the product currently is good, Bennett and Clemons both throw ideas out there that could potentially make the product that much better, and it all starts at the institutional level.  To close, Clemons discusses his transition from Player to Coach, and his relationship with Head Coach Ryan Heggie.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by former Memorial Sea-hawks guard Haille Nickerson to kick off Episode 12 of the Four Quarters Podcast, powered by Four Quarters Media!  The 2019-20 season marked the end of a five-year career for Nickerson as a member of the Sea-hawks, and her name will forever be synonymous with Memorial Women's Basketball.  Off the top, Nickerson explains how she ultimately ended up at Memorial University with Head Coach Mark English, and how she adjusted to her role as her career unfolded.  Then, a conversation around her record-breaking 2019-20 season is on tap.  Lastly, there are some hot takes on which percentage of white milk is the best.  (Music: bensound.com)

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Trinity Western Spartans guard Ja'Qualyn Gilbreath makes his return to the Four Quarters Podcast, powered by Four Quarters Media, as he joins host Tyler Bennett for Part Two of Episode 12!  Technical difficulties marred the start of the podcast (apologies for the issues early on), but things got sorted out and the pair were off and rolling.  Picking up where they left off in January, Bennett and Gilbreath take a look back at the 2019-20 season for the Spartans, even if it didn't play out as expected.  Gilbreath then shares his goals and outlook for the future, plus his plans after university has come and gone.  (Music:bensound.com)

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St. Mary's Lightning forwards Jordan Britton and Alex Cliche join host Tyler Bennett on Part Two of Episode 11 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, the trio discuss the NBA re-start down in Orlando, Florida, and the unique possibilities that it presents.  Then, Jordan and Alex give us a look into their own podcast, The Double Double Podcast. They discuss how that all came about, the vision behind the show, and more.  To close the episode, the 2019-20 season for the St. Mary's Lightning is looked at, plus individual and personal goals for both Jordan and Alex.  (Check out The Double Double Podcast on SoundCloud, Apple Podcasts, and Spotify!)  (Music: bensound.com)

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Originally scheduled for July 13th, we have a special Early Release of the Four Quarters Podcast, powered by Four Quarters Media, and it's a hybrid episode to boot.  VIU Mariners Men's Basketball and Fraser Valley Cascades Women's Basketball Assistant Coach Avneet Brar joins host Tyler Bennett to discuss his coaching career thus far.  Off the top, Brar talks about some of his coaching mentors in the game, and how he first got his start in coaching.  Then, a look at the importance of consistent and constant learning is key to growth, and the role that self-reflection plays in the growth process.  Lastly, Bennett and Brar discuss the challenges of working with two post-secondary programs at one time, and take a look at both the Mariners and Cascades.  (There is NO YouTube Video for this podcast.)  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Dante Dinter, one of the newest members of the NAIT Ooks, in Part One of Episode 11 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Dinter discusses what it was like growing up in Tofield, Alberta, and how he got started in basketball in the first place.  From there, the two discuss how Dinter ended up in Pensacola, Florida for prep basketball, and the highs and lows that came with the experience.  Now, with the NAIT Ooks after two years at Keyano College and taking the 2019-20 season off, Dinter is ready to do whatever it takes to help the Ooks be successful.  (Music: bensound.com)

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Host Tyler Bennett is joined by Sierra Peck, one of the newest members of the Mount Royal Cougars, to close Episode 10 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Peck discusses what ultimately led her to Algonquin College from Prince Edward County, Ontario, and how the Thunder program has progressed over the last three seasons.  Then, Bennett and Peck talk about the controversial name change that the Algonquin Students Association underwent, resulting in the Thunder being re-branded to the Wolves starting in 2021-22.  To cap it off, Peck talks about Mount Royal, what led her to commit to the Cougars, and what she's excited about most about moving to Alberta.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by forward Muktar Mohamed, one of the newest members of the Nipissing Lakers, to kick off Episode 10 of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Mohamed discusses his player development over his two years at Olds College, and everything else that came with it.  Mohamed also shares some of his experiences with racism in the Olds, Alberta community in response to a statement released by the Broncos in the last week of June, in response to the Black Lives Matter movement and equality for all minorities.  Then, to close the show, Mohamed discusses why he chose Nipissing, and gives a look at what's next for him, both in basketball and life after the game.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Chris Schneller, one of the newest members of the Langara Falcons, in Part Three of Episode Nine of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Schneller and Bennett discuss the NBA's return at the end of July, and talk about who could come away with the NBA Championship if all goes according to plan.  Then, Schneller talks about how he got a late start in college, and how his career has played out thus far.  To close it out, Bennett and Schneller discuss Chris' year off in 2019-20, and how that has opened his eyes to what he wants to do when school is done.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by St. Clair Saints guard Noor Bazzi for Part Two of Episode Nine of the Four Quarters Podcast, powered by Four Quarters Media!  Off the top, Bennett and Bazzi discuss the hard-hitting topic of whether or not pineapple belongs on pizza.  Then, Bazzi takes a trip down memory lane and discusses her career, from how she ended up at St. Clair College to what's next after the 2020-21 season.  (MUSIC:bensound.com)

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Host Tyler Bennett is joined by St. Clair Saints guard David Gomez, Jr. to kick off a three-part Episode Nine of the Four Quarters Podcast, powered by Four Quarters Media.  One of the most underrated scorers in Canada, Gomez Jr. takes a look at what ultimately led him to St. Clair College after two years at Macomb Community College.  Then, he takes a look back at the 2019-20, one that had its share of personal injuries, but saw the Saints advance to the OCAA Men's Basketball Championship for the first time since 2007.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Memorial Sea-hawks forwards Boris Ristanovic and Kosta Tiodorovic for Episode Eight of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, both Ristanovic and Tiodorovic discuss their journeys that ultimately led them to Memorial University after growing up in Serbia.  From playing high school basketball in the United States to collegiate in Canada, they discuss the similarities and differences in the game as they've progressed.  Then, a discussion on the 2019-20 season for the Sea-hawks highlights the second half of the show.  (MUSIC: bensound.com)

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Redeemer Royals Women's Basketball Assistant Coach Pat Iavarone joins the Four Quarters Podcast, powered by Four Quarters Media, to close out Episode Seven!  Off the top, host Tyler Bennett and Iavarone shine some light on what Redeemer University has to offer from an Academic standpoint, and discuss how that plays into recruiting with no basketball being played for the foreseeable future.  Then, Iavarone takes a look back at his first two seasons with the Royals, and all of the good, bad, and ugly parts that have come with it.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by NAIT Ooks fifth-year forward Keilan Dobish to kick off Episode Seven of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, the pair discuss the ACAC's decision to suspend Fall Sports, much like the rest of the country, and the decision's impact on eligibility heading into 2020-21.  Then, Dobish gives a look inside what ultimately led him to choose Basketball, and how his role has changed over his career.  To close out the show, Dobish talks about the benefits of having a traditional big man on a roster, and how being a traditional 5 himself allowed him to work so well with the likes of Hugo Cluysen.  (MUSIC: bensound.com)

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UNBC Timberwolves forward Emma vanBruinessen joins host Tyler Bennett to cap off Episode Six of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, vanBruinessen discusses what she's been up to since COVID-19 hit and put the World on pause.  Then, a look back at vanBruinessen's time in the ACAC with the Augustana Vikings is on tap, and a discussion on how her time with the Vikings prepared her for the jump to U Sports follows.  To close out the show, vanBruinessen discusses the Canada West's decision to suspend Fall Sports, and then answers some questions from social media.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Cape Breton Capers Men's Basketball Head Coach Matt Skinn to kick off Episode Six of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, Bennett and Skinn discuss how 2020 has unfolded thus far, and why it is so important to keep the conversation moving and turn words into actions in the fight against social and racial injustice.  Then, Coach Skinn takes a look back at the 2019-20 season for the Capers, one that ended in heartbreaking fashion in the AUS Quarterfinals.  He then gives us a look at what lies ahead for the program before he caps off the show with a discussion on his time with the Calgary Dinos and how his relationship with David Kapinga came to be.  (MUSIC: bensound.com)  (Check out 2 Shots and the Ball, a podcast by Coach Skinn, Neil Gordon, and Adam Detienne on YouTube)

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Host Tyler Bennett is joined by Shequell Gilgeous-Glasgow and Alex Otzyv of the Conestoga Condors in Part One of Episode Five of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, the three discuss the OCAA's decision to suspend Fall sports come September, and whether or not it was an early decision.  Then, both Gilgeous-Glasgow and Otzyv give some insight into the 2019-20 season, and what lies ahead for the Condors in 2020-21.  (MUSIC: bensound.com)

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The Olds College Broncos take over the Four Quarters Podcast, powered by Four Quarters Media, as guard Ben Nelson and forward Landon Parrington join host Tyler Bennett in Part Two of Episode Five.  Nelson and Parrington discuss what ultimately led them to the Broncos program in the first place, and how both adapted to different roles in 2019-20.  They discuss the 2019-20 season and what the program is building towards despite their poor record, and what work they've been doing in the summer to get ready for the 2020-21 campaign.  To close it out, Parrington flips the roles and becomes the one who asks the questions!  (MUSIC: bensound.com)

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Saint Mary's Huskies forward Qyemah Gibson closes out Episode Four of the Four Quarters Podcast, powered by Four Quarters Media.  Host Tyler Bennett and Gibson kick off the show by discussing the decision made by the AUS to suspend sports for the Fall 2020 semester.  Then, Gibson shares what he has been doing to stay busy during Self Isolation and Social Distancing to stay ready for the year.  A look at the 2019-20 season for the Huskies follows, then Gibson closes out the episode with his predictions on who would win an all-AUS Dunk Competition.  (MUSIC: bensound.com)

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Mount Royal Cougars Women's Basketball Head Coach Robyn Fleckenstein joins host Tyler Bennett to kick off Episode Four of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, Fleckenstein discusses her transition from the ACAC to the Canada West, and the similarities/differences between the two leagues.  Then, Bennett and Fleckenstein shed some light on the Mount Royal women's basketball program when they look back at the 2019-20 season and what lies ahead for the program.  (MUSIC: bensound.com)

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One of the most popular guests from Season One makes his return to the Four Quarters Podcast, powered by Four Quarters Media!  Langara Falcons guard Arthur 'Ace' Reece joins host Tyler Bennett for another Bonus Episode of the show.  Bennett and Reece discuss everything from Reece's cross-country drive from Fredericton, NB to Vancouver, BC, how he's adjusted to life on the West Coast, if he's found any good BBQ spots in Vancouver, and more!  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by UTM Eagles guard Janella Viado to cap off the three-part Episode Three of the Four Quarters Podcast, powered by Four Quarters Media.  Viado gives a look into the 2019-20 season for the Eagles, and what was key to their 10-6 record despite being newcomers to the OCAA East Division.

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Host Tyler Bennett is joined by Lambton Lions wing Mason Hyde in Part Two of Episode Three of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, Hyde shines a light on his shoe business, Mason Hyde Shoes, discussing how it all came about back in high school and its growth since then.  After, Bennett and Hyde discuss the 2019-20 season for the Lions, and take a look at what he's doing to stay ready in case there's some sort of 2020-21 campaign.  (MUSIC: bensound.com)

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Host Tyler Bennett is joined by Capilano Blues Men's Basketball Head Coach Cassidy Kannemeyer to kick off a three-part Episode Three of the Four Quarters Podcast, powered by Four Quarters Media.  Off the top, Coach Kannemeyer sheds some light on a pair of projects he's been working on from a CCAA historical perspective.  Then, the pair shine some light on the Capilano Men's Basketball program, their struggles in 2019-20, and what lies ahead for the program.  (MUSIC: bensound.com)

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Western Mustangs Men's Basketball Assistant Coach Mo Haidar caps off Episode Two of the Four Quarters Podcast, powered by Four Quarters Media.  Host Tyler Bennett and Haidar discuss anything and everything surrounding the Western Men's Basketball program.  The two look at Western's run to Nationals, their thrilling overtime win over Laurier in the OUA Semifinals, their 2020-21 recruiting class, and the impact that both Nik Farkic and Eriq Jenkins have had on the program over their respective careers.  (MUSIC: bensound.com)

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Former Queen's Gaels Women's Basketball Head Coach James Bambury joins Episode Two of the Four Quarters Podcast, powered by Four Quarters Media.  Bambury and host Tyler Bennett discuss the off-season adjustments that the Gaels made to improve their offense heading into the 2019-20 campaign.  Then, Bambury sheds some light on the program, what he was most proud of in his year as the Head Coach, and compares the OUA / U Sports game to collegiate basketball overseas in Europe.  (MUSIC: bensound.com)

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The Four Quarters Podcast, powered by Four Quarters Media, takes a trip down memory lane as the inaugural guest of the show from back in January makes his return.  Former Lambton Lions forward Jason 'Amplified' Watts II joins host Tyler Bennett in a special BONUS Episode of the show to kick off Season Two.  Bennett and Watts take a look back at the three-year career as a Lion for Watts, talking everything from his 40-point effort on Senior Night to hosting the 2020 OCAA Men's Basketball Championship.  (MUSIC: bensound.com)

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Rounding out the trifecta for Episode One in Season Two is Harrison Corolis, the Head Coach of both the Men's and Women's Programs for the Prairie College Pilots.  Corolis and host Tyler Bennett discuss what led Corolis back north of the border after a stint at West Alabama as a graduate assistant.  Then, Corolis gives a deeper look into what the Pilots are all about, and what they are building towards in a transition year ahead of joining the ACAC in 2021-22.  (MUSIC: bensound.com)

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Part Two of Episode One in Season Two of the Four Quarters Podcast, powered by Four Quarters Media, has a West Coast flare to it.  Former Camosun Chargers guard Dylan Marsden joins the show to discuss what he's up to off the court, and take a look back at a lengthy career with the Chargers.  Off the top, Marsden shines some light on his work with The Rex Report and Rex Sports Victoria, plus Passion Sports basketball.  Later, he takes a look back on his career as a Charger, one that almost wasn't, and shares some stories from his career.  (MUSIC: bensound.com)

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Season Two of the Four Quarters Podcast, powered by Four Quarters Media, is officially HERE!  Host Tyler Bennett is joined once again by Niagara College Knights Women's Basketball Head Coach Chris Rao in Part One of Episode One.  The pair kick off the show by discussing Chris being named to the Coaching Staff for the Guelph Nighthawks in the 2020 CEBL season.  Then, Bennett and Rao dissect the 2020 OCAA Women's Basketball Championship Game between the Fanshawe Falcons and the St. Clair Saints.

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Host Tyler Bennett wraps up Season One of the Four Quarters Podcast in Episode 31.  A look back at the first 30 episodes kicks off the show, while a look at what's ahead for the podcast and website caps the episode.  Three weeks off is due to the OCAA AGM and the Cross Canada Coaches Clinic, and Season Two is already shaping up to be a star-studded schedule!  (MUSIC: bensound.com)

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CUE Thunder Takeover Day continues on May the 4th Be With You Day.. Thunder forward Ann Ulmer joins host Tyler Bennett for Part Two of Episode 30.  Ulmer and Bennett discuss the days of growing up in small town Saskatchewan for Ulmer, and the stories that came along with that from Single A basketball.  Then, a look at her development through the years at CUE and what excites her most about the 2020-21 season.  (MUSIC: bensound.com)

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May the 4th Be With You Day is all about the CUE Thunder!  Part One of Episode 30 is headlined by CUE Women's Basketball Head Coach Robbie Valpreda.  Host Tyler Bennett and Valpreda discuss his stellar playing career at both MacEwan and Alberta off the top before getting into the development of the Thunder program over the last seven years.  The conversation closes with some discussion on how we can better grow the game in Canada, and some questions from social media.  (MUSIC: bensound.com)

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Part Two of the Four Quarters Podcast, powered by College Court Report Canada is headlined by Lakeland College Rustlers Women's Basketball Head Coach Chris King.  Host Tyler Bennett and King kick off the show with a discussion on Golden Ticket Sports Inc., and what lies ahead for King and Tanner Brightman as they approach the Cross Canada Coaches Clinic (visit goldenticketsports.com for more information on registration and a full list of attendees).  Then, some long overdue light is shed on the Lakeland Rustlers Women's Basketball program, highlighting their achievements over the past six years that most wouldn't know about.  (MUSIC: bensound.com)

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Niagara College Knights Women's Basketball Head Coach Chris Rao joins Part One of Episode 29 of The Four Quarters Podcast, powered by College Court Report Canada.  Host Tyler Bennett and Rao discuss anything and everything from the 2019-20 season, Rao's first with the Knights.  From the challenges of getting a late start to the team finding its rhythm down the stretch, to the Knights' 2020-21 recruiting class and the development of Terin Hultink, Rao gives an inside look at the Niagara women's basketball program.  Plus, he shares a story on how returning to Welland has created a friendly rivalry with his father and Brock Women's Basketball Head Coach, Mike Rao.  (MUSIC: bensound.com)

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Episode 28 of The Four Quarters Podcast is headlined by Saint Mary's Huskies guard Aiyanna Empringham.  Host Tyler Bennett and Empringham discuss her career through two years in the AUS, and the challenges that came with it in Year One as she made the adjustment to the collegiate level.  Then. Empringham gives a look into her coaching history and how she's progressed through the ranks while working towards getting her Coaching Certification.  (MUSIC: bensound.com)

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Part Two of Episode 27 is headlined by Red Deer College Queens Women's Basketball Head Coach Mandy Botham.  Host Tyler Bennett and Botham discuss her first season as the Head Coach of the Queens, getting her thoughts on how the season played out and playing for a playoff spot on the final weekend of the regular season.  Then, Botham gives us a look at what to expect from the Queens in 2020-21, without giving too much away ahead of time.  Then, a conversation on the state of Women's Basketball in Canada and whether or not Canada could sustain a Women's Professional League closes out the episode.  (MUSIC: bensound.com)

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Part One of Episode 27 is headlined by Bob Murray, the ACAC President and SAIT Trojans Associate Director of Athletics.  Host Tyler Bennett and Murray discuss the state of basketball in Canada, and ways that the game can continue to grow.  Murray also gives us a look at what lies ahead for the Trojans as they gear up to host the 2021 CCAA Men's Basketball National Championships in next March. Lastly, Murray discusses the Trojans behind-the-scenes and how they strive to always be leaders when it comes to Game Day operations and social media presence in Canada. (MUSIC: bensound.com)

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Episode 26 of The Four Quarters Podcast, powered by College Court Report Canada, takes another look at the Media side of the collegiate basketball landscape North of the border.  Host Tyler Bennett chats with Michael Sun, who serves as a Reporter for both The Charlatan and Ottawa Sportspage while also doubling as the Colour Commentator for Carleton Ravens basketball.  The Masters of Journalism Student at Carleton University looked back at what got him into journalism in the first place, his inspirations, and how he's gone about finding his voice when it comes to his pieces.  Then, a discussion on both the Men's and Women's programs at Carleton closes the episode.  (MUSIC: bensound.com)

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Episode 25 marks the quarter-century mark for The Four Quarters Podcast, powered by College Court Report Canada.  On this episode, host Tyler Bennett catches up with Fanshawe Falcons Women's Basketball Assistant Coach Nicole Carriere (6:25), who also serves as the Sports Information Officer for the entire Falcons Athletics Department.  Carriere gives her thoughts on the 2019-20 season for the Falcons, one that came to an abrupt end ahead of the 2020 CCAA Women's Basketball National Championships due to COVID-19.  She also touches on coaching with her family, and how that gives them an advantage when it comes to the rest of the OCAA.  It was a fun interview, one that you won't want to miss!

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Tyler Bennett takes to the microphone for Episode 24 of The Four Quarters Podcast, powered by College Court Report Canada.  The 24th episode is all about the AUS.  To kick things off, Bennett chats with Cape Breton guard Osman 'Ozzy' Omar (4:10).  The pair discuss everything from his career so far at Cape Breton, from Omar leading the league in scoring for the last two seasons to being constantly overlooked and what that does to his motivation.  Then, the pair cap off their discussion with a look at a program that Cape Breton University rolled out last year: CAPERS in the Community.  Bennett closes the episode with some thoughts on the AUS being overlooked on a National level despite having two teams medal this year.  (MUSIC: bensound.com)

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Episode 23 of The Four Quarters Podcast, powered by College Court Report Canada, is a day late.  Logistical issues have led us to push back our interview with Rami Arabi to the month of May, but we will push through!  Host Tyler Bennett discusses the proposed rebrand at Algonquin College, as the Students' Association manipulated a vote to favour what appears to be a hidden agenda.  Then, recruiting news from coast-to-coast caps off a shortened episode.

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Episode 22 of the Four Quarters Podcast, powered by College Court Report Canada, is all about the SAIT Trojans.  One of the most consistent teams in the CCAA as of late, the Trojans have turned into a perennial powerhouse program in Canada.  Host Tyler Bennett opens the episode with some background information on the program, including their stats from the 2019-20 season and a look at how they secured their fourth-consecutive ACAC Gold Medal.  Then, an interview with Head Coach Marty Birky (10:25) headlines the First Half of the show.  To wrap things up, an interview with third-year guard Charlie Conner (23:45) is heard in the Second Half.

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Tyler Bennett takes to the microphone for Episode 21 of The Four Quarters Podcast, powered by College Court Report Canada.  In an otherwise quiet U Sports basketball landscape, the CEBL released their 2020 U Sports draft picks on Thursday night to save the day!  Bennett takes a look at all 21 picks from all seven teams across the board and gives some candid thoughts on each pick.

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Tyler Bennett takes to the microphone for Episode 20 of the Four Quarters Podcast, powered by College Court Report Canada.  This episode focuses on Rookies, whether its players or coaches.  Four standout rookies from across the CCAA are highlighted in the first half of the episode.  Then, in the Second Half, an interview with former Seneca Sting Women's Basketball Head Coach Kareem Griffin is heard from start to finish.  Bennett and Griffin discuss everything from his Coaching Philosophy to his time with the Sting in 2019-20.  (MUSIC: bensound.com)

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Tyler Bennett takes to the microphone for Part Four of our mini-series that focuses on those teams that were to take part in the 2020 CCAA Men's and Women's National Basketball Championships, which were set for March 18-21, 2020. In the final episode of the series, the following Women's Basketball teams are discussed: VIU Mariners, Dawson Blues, Keyano College Huskies, and MSVU Mystics.(MUSIC: bensound.com)

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Tyler Bennett takes to the microphone for Episode 18 of The Four Quarters Podcast, powered by College Court Report Canada.  A pair of coaching changes from the Canada West are on the docket: Jermaine Small is the new Head Coach of the Lethbridge Pronghorns, and Dani Sinclair has stepped down as the Head Coach of the Victoria Vikes.  Recruiting headlines are spread throughout the episode.  (MUSIC: bensound.com)

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Day Three of Work From Home has yielded its benefits.  Tyler Bennett takes to the microphone for Part Three of our four-part mini series that shows love and appreciation to those teams who were set to take part in the 2020 CCAA Men's and Women's Basketball National Championships.  Episode 17 of The Four Quarters Podcast takes a look at four of the eight teams that made up the Women's Basketball field: Fanshawe Falcons, Lakeland Rustlers, Capilano Blues, and Dynamiques de Sainte-Foy. (MUSIC: bensound.com)

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March 16th, 2020 will be a monumental day in the history of the show - two episodes in one day!  Tyler Bennett takes to the microphone for Episode 16.  The show kicks off with a discussion on five teams who have made waves on the recruiting trail thus far, including the Niagara College Knights and UKC Blue Devils.  Then, a conversation with Algonquin Women's Basketball Assistant Coach Brian Hutton (20:15) caps off the show.  (MUSIC: bensound.com)

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In Episode 15 of The Four Quarters Podcast, powered by College Court Report Canada, Tyler Bennett continues with Part Two of our CCAA Championship Participants Appreciation mini-series.  In Part Two, Bennett takes a look at the last four teams that were to make up the field for the 2020 CCAA Men's Basketball Championship: George Brown Huskies, SAIT Trojans, College Brebeuf Dynamiques, and VIU Mariners.  (MUSIC: bensound.com)

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In Episode 14 of The Four Quarters Podcast, powered by College Court Report Canada, Tyler Bennett begins a four-part series that takes a look at each team that was set to take part in the 2020 CCAA Men's and Women's Basketball National Championships.  In Part One, Bennett takes a look at four of the teams that were to make up the Men's Field: Douglas College Royals, Mount Allison Mounties, Vanier Cheetahs, and Humber Hawks.  Also, an interview with Douglas College Head Coach Joe Enevoldson (17:15) is featured, as Bennett and Enevoldson discuss the COVID-19 decision from the CCAA and the 2019-20 season for the Royals.  (MUSIC: bensound.com)

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After an unplanned week-and-a-half hiatus, Tyler Bennett is back on The Four Quarters Podcast, recapping the 2020 OCAA Men's and Women's Basketball Championships, hosted by Lambton College and St. Clair College.  A look at each of the eight men's games kicks off the show, capped off with a discussion on the 2020 CCAA Men's Basketball National Championship field.  Then, a look at each game from the women's tournament ends the slow, including some love for Algonquin guard Rita Sibo.  (MUSIC: bensound.com) 

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Nico Wright takes to the microphone late Wednesday night to give his thoughts on the thrilling OUA Semifinals at Western University.  Nico was inside Alumni Hall for the Women's Semifinal between the Mustangs and visiting Brock Badgers, and the Men's Semifinal between Western and the Laurier Golden Hawks. He shares his thoughts on both games, including reactions from the Game of the Year front-runner in the Men's Game.  (MUSIC: bensound.com)

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After an unexpected week-long hiatus, Tyler Bennett and Nico Wright return to the microphones for Episode 12 of The Four Quarters Podcast, powered by College Court Report Canada!  A look at the VIU Mariners and their ability to overcome all challenges in 2019-20 kicks off the show.  A discussion on some potential OCAA Crossover Games follows, along with Tyler owning up after an incorrect prediction from earlier in the year.  Lastly, an interview between Nico and Fanshawe Falcons guard Mikhaila Wright caps off the episode.  (MUSIC: bensound.com)

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Tyler Bennett flies solo for Episode 11 of The Four Quarters Podcast, powered by College Court Report Canada!  The show begins with some corrections from last week's episode, surrounding host teams missing the playoffs altogether.  Then, a look at the ACAA playoff races and some notable winning streaks takes us to Half Time.  The episode closes with an interview between Tyler and Redeemer Royals forward Spencer Kerssies.  (MUSIC: bensound.com)

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Tyler Bennett and Nico Wright take to the microphones for a monumental 10th episode of the Four Quarters Podcast, powered by College Court Report Canada!  A look at the Capitol Hoops Classic kicks off the show, as both the Men's and Women's Games between Ottawa and Carleton were decided by a combined three points.  Then, a look at the newly-structured OUA playoff format is discussed in the Second Quarter.  Lastly, an interview between Tyler and Lethbridge Pronghorns fifth-year guard Kyle Peterson (33:09) caps off the episode.  (MUSIC: bensound.com)

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Tyler Bennett and Nico Wright take a dive into the CCAA playoff scenarios in Episode Nine of the Four Quarters Podcast.  A discussion on all five conferences and their playoff situations, both men's and women's alike, can be heard in the First Half of the episode.  In the Second Half, an interview with Lambton Lions guard Cassidy Crowe is played in its entirety.  Tyler and Cass (41:08) discuss her busy life away from basketball, and how adding collegiate basketball into the mix has changed her perspective on her game, and herself as a player.  (MUSIC: bensound.com)

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Tyler Bennett and Nico Wright take to the microphone for Episode Eight of the Four Quarters Podcast, powered by College Court Report Canada.  Due to scheduling conflicts, there is no guest appearance in this week's U Sports-focused episode.  However, a look at the Canada West playoff situation is on the docket, including conversations on the race for the final playoff spots on both sides and potential First Round match-ups that could be intriguing.  (MUSIC: bensound.com)

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Tyler Bennett and Nico Wright take to the microphone for Episode Seven of The Four Quarters Podcast, powered by College Court Report Canada.  A discussion on transfer regulations within Canada kicks off the show.  An interview with former St. Thomas Tommies guard Arthur 'Ace' Reece follows in the Second Half of the show.  From Reece's time at the JUCO level to what he has in store for his fifth season of eligibility as a transfer, plus Reece's main issue with Fredericton, nothing is off the table in the conversation.  (MUSIC: bensound.com)

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Tyler Bennett flies solo this week for Episode Six of the Four Quarters Podcast.  The episode features a full-length interview with Mount Royal Cougars Assistant Coach Ken King.  The first half of the show discusses his transition from the ACAC to the Canada West Conference, the development of the Mount Royal program, and the level of parity across U Sports.  Then, the second half switches gears to look at Ken's work away from basketball with the Boost Institute.  Listen at Half-Time for a special message.  (MUSIC: bensound.com)

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Tyler and Nico are back for Episode Five of the Four Quarters Podcast.  To begin, the pair talk about the sudden death of Kobe and Gianna Bryant in a tragic helicopter incident.  In the First Quarter, potential OCAA Crossover match-ups are discussed, followed by conference champion predictions in the Second Quarter.  In the Second Half, an interview between Tyler and Georgian Grizzlies Women's Basketball Head Coach Todd Talbot is played in its entirety. Talbot discusses his 'why' for coaching, plus his son's high school playing experience down in Arizona.  (MUSIC: bensound.com)

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Tyler Bennett and Nico Wright take a dive into U Sports Men's and Women's Basketball in Episode Four of the Four Quarters Podcast.  Contenders and Pretenders on the Women's Basketball side of things (3:45) open the show in the First Quarter, while Men's Basketball Contenders and Pretenders (17:13) can be heard in the Second Quarter.  At Half-Time, both Tyler and Nico build their 2019-20 U Sports Dream Teams (31:55).  Lastly, the Second Half features an interview between Tyler and Trinity Western fourth-year guard Ja'Qualyn Gilbreath (43:47).  (MUSIC: bensound.com)

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Nico Wright makes his return to the podcast after a brief one-show hiatus, joining Tyler Bennett to discuss the ins and outs of Men's and Women's Basketball from across the CCAA.  Contenders and Pretenders are discussed from coast to coast as the race for the post-season heats up, while both hosts build their 2019-20 CCAA Dream Teams at half-time.  Then, to close out the show, an interview between Bennett and Sheridan Bruins guard Jaedyn Dunkley is shared in its entirety.  Dunkley gives some great insight into her basketball journey thus far, the hurdles she's had to overcome, and the constant motivation she's drawn from the challenges that have been put in front of her.  (MUSIC: bensound.com)

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Tyler Bennett takes to the microphone in Episode Two of the Four Quarters Podcast, the first full-length episode surrounding U Sports Men's and Women's Basketball.  A look into the inaugural season for the Ontario Tech Ridgebacks kicks off the show, as the program's development, the roster, and other facets of both the Men's and Women's programs are discussed.  In the Second Half, an interview with UNB Reds Women's Basketball Head Coach Jeff Speedy closes the episode. Coach Speedy takes a look at the Reds' 2020-21 recruiting class, how he balances recruiting during the season, and what to expect from having his daughter join the team next season.  (MUSIC: bensound.com)

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Tyler Bennett and Nico Wright take to the microphone for the first episode of the Four Quarters Podcast!  Both hosts take a look at teams to watch in the second half from across the CCAA to begin the episode. Bennett gives you a women's team from the ACAC and a men's team from the ACAA to keep an eye on, while Wright sticks in the OCAA for his two teams to watch. Then, an interview with Lambton Lions forward Jason 'Amplified' Watts II closes the episode. Watts reflects back on his career at Lambton College, while also looking ahead to the 2020 OCAA Men's Basketball Championship and the motivation that comes with hosting the event.  

(4:37): St. Mary's University Lightning WBB

(14:55): St. Thomas Tommies MBB

(23:05): Humber Hawks WBB

(29:56): St. Clair Saints MBB

(36:40): Host Q&A

(48:00): Jason 'Amplified' Watts II Interview  (MUSIC: bensound.com)

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Monday, January 6th marks a big day for collegiate and university basketball coverage in Canada.

The Four Quarters Podcast, powered by CCR Canada, is here!

There will be two episodes per week of The Four Quarters Podcast.
 - Monday: CCAA focused
 - Thursday: U Sports focused

Interviews with past/present players and coaches, plus in-depth looks into any and all teams from coast to coast are just two of the things you can expect to hear about on the podcast!

Music: bensound.com