Zen Daddy Coach: Recent Episodes
Valdet Selimaj
I’m a CPD accredited life coach. This podcast is a space for me to share my thoughts, tips, advice, and tools to help you on your journey. Support this podcast: https://anchor.fm/zendaddycoach/support
Storytelling is a thing that we all do. Despite how intricate our stories can be, with a full cast, setting and costumes, we are quite terrible at it.
Specifically, the stories that we tell ourselves. It is important that we dig into this and the series of events that occur in our mind that shape our stories and experiences when we interact with others or something happens.
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Locus of Control refers to our own perception about the underlying main causes of events in our own life. There are two types of control that are on a continuum: Internal Locus of Control and External Locus of Control.
www.valdetselimaj.com
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Positivity is a framework to work through a negative situation. It allows you to address the challenge as it is while also remaining optimistic in the outcomes.
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Love is a beautiful mystery, and exploring it with curiosity and open minds can lead to deeper understanding and richer relationships. Robert Sternberg's Theory of Love helps make the concept of "love" digestible and easier to understand. This creates richer and healthier relationships and positivity contributes to overall well-being and happiness.
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Friend groups are an important part of our social lives. They provide us with companionship, support, and a sense of belonging. Friend groups need their own set of norms that align how people should behave and interact with one another. This creates alignment and accountability and contribute to the health and longevity of the friend group.--- Support this podcast: https://podcasters.spotify.com/pod/show/valdet/support
Friendship is a unique relationship that can profoundly impact our lives. We need friendships for overall well-being. #friendship #friendshipisimportant--- Support this podcast: https://podcasters.spotify.com/pod/show/valdet/support
You are not what you do. Our identity should not be based on what we do. This has been a journey for me that I am sharing with you. --- Support this podcast: https://podcasters.spotify.com/pod/show/valdet/support
My first episode is an introduction to me, my background, and my purpose mission. You can learn more about me at my blog: coachvaldet.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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