What are you grateful for? Gratitude can and will help us get through these uncertain times.
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Getting better sleep is not only a very positive thing, but is also essential!
Items referenced in this episode:
Article: 10 Things To Hate About Sleep Loss
YouTube Video: Tale of Two Brains
Sleep well, my friend! :)
Teach a man to fish, and you feed him for a lifetime.
How do you find positivity in a disaster?
The sooner you realize that life is not fair, the better off you’ll be, because you’ll spend less time railing against life’s unfairness and feeling aggrieved and entitled, and more time figuring out how to maximize your assets and your talents and how to deal with things you’re not very good at.
"The only place where your dream becomes impossible is in your own thinking."
"Success consists of going from failure to failure without loss of enthusiasm"
These are the iconic quotes that inspired this episode.