With Me Now's podcast: Recent Episodes

Danny Norman and Nicola Forwood

With Me Now is a show about parkrun passion by passionate parkunners. Nicola Forwood and Danny Norman return from a 3-year hiatus of parkrun podcasting to bring home the going's on from around parkrunworld. From touring to volunteering and everything inbetween.

View Details

Impersonation, cat emojis, Hampster Dances, Newport parkrun's Chris Davies becomes an MBE, Things that change to Not Things, the 7th annual 'Matthew Storey Convention’, Trentham Gardens parkrun gets big, big bridge race FOMO, Nicola forgets how cancellations work and pops to Roberts Park parkrun north of Bradford, whilst Danny was at the hive of activity that is Hove Promenade parkrun in Brighton & Hove.

View Details

Gotcha Days, voelunteer sashes, horrific arbitrary milestone shirts plus the wrestling pandas of WWF UK partner with parkrun UK. Nicola keeps up her tourism by visiting Wynyard Woodland parkrun and spots Regal Lenny, whilst Danny was over in The Netherlands in rainy Swamsterdam at Amsterdamse Bos parkrun and then was Whit Me Now over at Beatrixpark parkrun in Almere.

View Details

Bridging gaps. Lumps in throats. It's Volunteers Week in the UK. parkrun hits 11-million registrations. A new participant makes parkrun a 'habit'. Nicola overcame FOMO by going to Riverside parkrun in County Durham and then Newark parkrun. Plus a big Thing for Danny as he went to Stockholm, visiting Judarskogen parkrun and then his 500th different event at Haga parkrun. (And a nice mention for Meon Valley Trail parkrun, Wickham just before that).

View Details

Magical birdsong apps, more pontificating, Danny's memory has got rusty, parkrun take shoelaces up a notch, Nicola shows concern for all our funnels backing up and Danny did a bit of history deepdiving after If I Fitzmaurice Park parkrun, I Sitz Park parkrun.

View Details

Etymologies upon etymologies, other fave pods, arbitrary shouts, Nicola celebrates Poppy's non-arbitrary and very much a Thing 250th parkrun at Potternewton parkrun in Leeds and Danny loves all the birds at the hidden gem of Ludlow parkrun, so well hidden it's not in Ludlow.

View Details

Kon'nichiwa! It's an A** rated pod this week! Nicola's back from Japan and recounts her trip, with a focus on checking rear ends and the Greenery Day extra at Futakotamagawa parkrun in Tokyo. Meanwhile, Danny enjoyed the delights of Ben's Yard parkrun, Ely in Cambridgeshire with friends and family. There's new CEO chat and much much more packed in.

View Details

Sabrina will be happy as the Boys, Boys, Boys return. Production values, parkrace.net, fainting timekeepers, Strava buys Runna, Poképuns and Things, plus Stewart and Danny pop to Penallta parkrun near Caerphilly and learn about pit ponies.

View Details

Lads lads lads! Nicola's off to Japan, so Running Is BS's Stewart Harding fills in. There's Map Men, a brief overview of a couple of weekend things, phallic things, Stewart dared to go to Aberdare parkrun and Danny just couldn't face touring for once.

View Details

'That' matter. Yarborough Leisure Centre parkrun has a shock. City hypotheticals. Nicola went to Wythenshawe parkrun, didn't throw frogs in bins and wished she'd been sooner. Danny went to Cosmeston Lakes parkrun and needed absolution for a token misdemeanour.

View Details

Old sponsors memories, Nic Nic 'borrows' an image from Danny, happy 15th anniversary to junior parkrun, Fire Service College is relit, Alex Yee parkruns with Grandad Albert at Bromley parkrun, Ali Brownlee visits Lister Park parkrun in Bradford to see a friendly face, Nicola goes to see parkrun Jeff at Vermuyden Way parkrun and Danny 'takes it easy' by not touring.

View Details

Agreeing to disagree, Kenco perk up parkrun, suspicious Stopwatch Bingos aplenty, Nicola found some chemistry with Alderley Park parkrun in Cheshire and Danny learnt he knows nothing about gradients or names at Coed Cefn Pwll-du parkrun near Caerphilly.

View Details

Boisterous this week with defending passionistas, giving opinions on a 750 milestone, picking fights with a county and parkrun France disappearing. Nicola went to her NENYD of Burnley parkrun and wish she'd been sooner whilst Danny made up for standing up Flegg High parkrun in Norfolk.

View Details

Belated pancakes, some further discussion on parkrun CEO Russ Jefferys' leaving, some thou-ings, Nicola was swift and efficient whilst Danny visited his rarely-ever-near-now NENYD of Thoulstone parkrun

View Details

Little planes, breaking news about a change to parkrun's CEO where Danny gets his first-thoughts off his chest, and the event profile is from the mini Pow Wow at Black Rocks parkrun in Derbyshire.

View Details

Mental clarity, earworms and jingles, tumbleweed jokes, cancellation reasons are cancelled, poetic things, Nicola isn't grizzly learning about The Dunbear near Lochend Woods parkrun in East Lothian and Danny goes round and round and under a motorway at Egham Orbit parkrun in Surrey.

View Details

Danny's joined by special Aussie guest TOC from the parkrun adventurers whilst Nicola is away. The Beeb are at it again, we hear about the 'Blast Off Challenge', there's a junior parkrun record, we send Brighton & Hove parkrun our condolences, TOC popped to Newborough parkrun in the state of Victoria, Danny had all the best laid plans at Oaklands College parkrun in St Albans and we get our Nic Nic fix from Skinadin parkrun on the Isle of Skye.

View Details

Caricatures, po-tar-to, parkrun Global's Head of Event Delivery James Kemp is retiring, a Welshman wins parkrace in Rome, Saturday Night Beavers, Nicola baptised trouts and scaled Clippomanjaro at Vicar Water Country Park parkrun in Nottinghamshire whilst Danny went to Norfolk and North Walsham parkrun's 3rd birthday.

View Details

Nicola blocks, Danny eats lots of protein, there's dates data, lingo, p-Index investment and Danny is now Car-did after visiting Grangemoor parkrun in Cardiff.

View Details

The last of the inaugural chat (for now), there's a Stats update, King Charles III pops in for a parkfaff, Colin Thorne is the oldest parkrunner at 101, there's adoptions, Nicola sailed over to Sale Water parkrun in Greater Manchester plus Danny would and did Lingwood parkrun near Norwich.

View Details

Coincidences, entitlement, legal chemicals, records broken, Nicola mooooved around Doddington Hall parkrun in Lincoln, whilst Danny once again became Lon-Done at Ingrebourne Hill parkrun.

View Details

With great breaks comes great catch up. Conglomerate ethics, alphabet protection, farewell to Chrissie Wellington, inaugurals cancelled, Slough handclaps, Christmas visits (featuring Melton Mowbray, Great Yarmouth, Lincoln, Sloughbottom and Blickling), super niches, dicey icey tourism and Patrons' things.

View Details

Merry Christmas and have a Happy New Year! It's the last pod of the year with chocolate choices, some Top 3 parkrun Moments of 2024, Facebook issues, St Nic Nic popped to Pontefract parkrun and Danta Claus took to the trails at Trelai Park parkrun in Cardiff.

View Details

The impacts of Storm Darragh, the subjectivity of humour, a heap of arbitrary and thing comments, Nicola popped to a muddy Armley parkrun and Danny bumped into a familiar face at the super friendly Brundall parkrun near Norwich.

View Details

Advent ponderings, rapturous feelings, Nicola was solar powered at Cross Flatts parkrun and Danny, after all these years, visited Norwich parkrun and met the Buglets.

View Details

Storm Bert's impacts, our tribes, the 'definitive' book, Nicola managed to make it to Cheadle Hulme parkrun in Stockport and Danny took a chance on Aberfields parkrun in south Wales.

View Details

Lifesaving AEDs, hey there Mr BlueSky, parkrun Global requires two new trustees, Nicola volunteers without any sleep and Danny questions names and runs on sconces at Newark parkrun.

View Details

Social bin fires, annual report analysis, Nick Griggs sets a new World Best parkrun time at Victoria parkrun, Belfast, Nicola celebrates her 700th parkrun at Potternewton parkrun and Danny got socially battered whilst parkracing at Battersea parkrun.

View Details

Causing all the upset, event donation pot chat, icebergs, smiling rocks, dusty Nicola is unknowingly impressed by Sedgefield parkrun and Danny was after a ton of cats at Catton parkrun.

View Details

Things are turned upside down as Mel Ellis from the parkrun adventurers fills in for Nic Nic. We have the results of the trainer/not trainer poll, more Drama Llamas, the effects of the pandemic on parkrun, Mel tells us about her special parkrun places of Puckapunyal parkrun and Eynesbury Heritage Trail juniors, plus Danny fulfills a 45-year ambition at Great Yarmouth North Beach parkrun.

View Details

Save the Dream Bears, Danny's stats come under scrutiny, Battersea becomes Biggestsea, Nicola drags Doris and Danny manages to make it to Bestwood Village parkrun and tackles the Beast.

View Details

Stones, acorns, naming conventions, Dream Loops, Nicola cried at the sky and nearly cba'd whilst Danny deliberated on a tutu at Lancing Beach Green parkrun plus entered the v500 Club.

View Details

Nicola on the BBC and at Bushy parkrun for parkrun's 20th Anniversary and Danny in Germany for Unity Day. Nicola had the most magical time with the stags and Danny had a doppelt parkrun in the Frankfurt area, with visits to Nidda parkrun and Offenthal parkrun.

View Details

Happy birthday parkrun, Australian parkruns doing Australian parkrun things, fancy pirates, a lot of Stopwatch Bingo and three very different parkrun experiences. Nicola being antisocial in Harrogate, Stewart standing near some mud at Coed Cefn-Pwll-Du and Danny not recording pebbles at Seaton.

View Details

Prismonunciations, hello parkrun Lithuania, the parkrun calendar, Custodial parkruns reach a milestone, Nicola with half a brave face tells us about her fun morning at Mansfield parkrun and Danny celebrates a WellCow and an Arbitrary at Malling Rec parkrun in Lewes.

View Details

Substitute RDs, bullying, Carry On humour, parkrun Lithuania, the end of the parkrun magazine, Massive Bertie, Nicola passes a parkrun to parkrun and Danny visits and finally correctly pronounces Norfolk's newest event, Dereham parkrun.

View Details

Ratios, World Record certificates, searches on/searches off/searches on again, bonjour to le parcrun, we find out if Nic Nic won the p-index race and Danny swandered over to Wales on a whim to Swansea Bay parkrun.

View Details

We're back baby from our Summer break and there's a LOT to get through! Bushy parkrun's enormous 1000th event, farewell to Tom Williams and Matt Shields, data matters, summer rundowns including Nic Nic falling in love with the Eden Project parkrun, there's Patron's things, Nic Nic made it to the brutiful Durlston Country Park parkrun and Danny had plensty of fun at The Plens parkrun in Desborough.

View Details

It's our 6th anniversary episode! Sphealing the deal. Radio 2's Let's Move It campaign partners with parkrun. Nicola successfully introduces a newbie to Roundhay parkrun and Danny says no ifs but some butts at Bug Hunter Waters parkrun in Cambridgeshire. Plus there's a special postbox visit.

View Details

The Upside Down have had their world turned upside down with a few parkrun matters. Details matter. Digital strategy. Sugar people. There's also rugby moths and Danny went up and down at Gedling parkrun.

View Details

Renaming events and naming conventions. Lush things. Nicola was at Endure 24 in Leeds with lots of pod listeners plus Ross Noble. Meanwhile Danny went 'Oh!' at Barry Island parkrun and did 'Gavin & Stacey' things.

View Details

Eyeball Paul. Biscuit technicalities. parkrun branches. We pay tribute to Bere Island parkrun's John Walsh. Nicola adds Preston parkrun to her Top 10 which contains 47 events and Danny accomplishes a long-held wish to finally visit Albert parkrun in Middlesbrough.

View Details

Shirley Twirly's birthday, concise and precise news, a big batch of things, Nicola finally visits her NENYD at Glossop parkrun and Danny happens to be at Kingston parkrun's 666th event for Bev's 500th volunteer.

View Details

It's a wall of sound this week! Bleeps, cakelies, Olympic Day and even a NAT or two. Nicola completes her Wilson Index to 100 at Beacon Hill Country Park parkrun, Danny surprises his mum on a day out to Norwich at Colney Lane parkrun and Dolly makes a guest appearance as a percussionist.

View Details

This is SPARKRUN! It's our 300th pod (298 + 2)! Nicola breaks from Ultra Race Director duties to go to Cosmeston Lakes parkrun in Wales, we find out who is a human embodiment of her parkrun history, and Danny, the 850 tw*t, goes to Wakehurst parkrun and does his final parkrun.

View Details

A thrummingly positive pod this week! Nicola was at the adorable Whitekirk Hill parkrun in East Lothian, Scotland, whilst Danny was at the tremendous Holkham parkrun in north Norfolk.

View Details

Whilst Nicola's up a mountain, Mark Brocklehurst joins Danny for this week's pod. Royalty blue plaques, parkrun France updates, Netherlands quickies, Mark micro-profiles Peacehaven parkrun and Dartboard Danny stayed close to home, just because.

View Details

Spam! Weakened by FOMO! Game changing powerhouses! The nichest email! parkrun Portugal! Collabs! And parkrun tourism, such as Nicola at Tokoinranta parkrun in Helsinki and then onto Haga parkrun in Stockholm, whilst Danny was at a dry Ross-on-Wye parkrun in Herefordshire.

View Details

The World's longest pre-amble and previous week's reference due to all the people listening in. All the feedback, a parkrun EMEA update, Star Warbitraries, Nicola was at Middleton Woods and Danny went back up the M1 to Nottingham and Forest Rec parkrun.

View Details

We've switched things around this week. Happy things first, less so in the latter third. The choice to listen to all, is yours. Nicola was at the pretty Pavilion Gardens parkrun in Buxton and Danny was at the wonderful Wollaton Hall parkrun in Nottingham.

View Details

Flipping Monopoly. No hosting. Audio receipts. Stats meets. Nicola introduced some newbies to Chevin Forest parkrun and Danny clip clopped his way around Hereford parkrun.

View Details

Unbirthdays, farewells, quirk history, happy cats, offensive emojis, root canals, Nicola and sister moo at Armley parkrun and Danny knows it's why we do what we do and where we do it at his home of Bushy parkrun.

View Details

Do we exist? Everything's yellow! A3102912 makes history. What's a Bespoke? Amy Rose is in control and Danny is present to usher in the age of the v1000 milestone at Riddlesdown parkrun for Nicki Clark.

View Details

The mood of the parkrun nation, audio from Futakotamagawa parkrun in Japan, the world's oldest 500 Clubber, Arcola Firwood profiles Philips Park parkrun in Manchester and Danny celebrates a double Cowell at Littlehampton Prom parkrun.

View Details

Some more on the subject that just won't go away, tourism epiphanies, Professor Sir JVT leaves the Global board, Contra is no more, Danny prophesises, Nicola celebrates arbitraries at Yarborough Leisure Centre parkrun in Lincoln and Danny profiles the new Brunswick Park parkrun in Wednesbury.

View Details

Clarifications, general feelings, possible changes, Naughty Nicola celebrated Fountains Abbey parkrun's 10th anniversary and Danny zig zagged at Preston Park parkrun in Brighton.

View Details

React or respond, broken mathematics, laughter is the best medicine, Nicola has a new home at Chevin Forest parkrun and Danny was a super trooper at Tremorfa parkrun in Cardiff.

View Details

Tying up Statsgate and that open letter, Nicola had a mudbath at Clarence parkrun in Bury, Danny vox popped at Cwmbran parkrun in Wales and he also went inaugural chasing a day later.

View Details

Inevitably we talk about the controversial changes to statistics on the parkrun website. If you want to skip all that Nicola went to Baysgarth Park parkrun in North Lincolnshire and Danny went to the seaside.

View Details

Trickles and ripples, cake and chips, Not The Channel 4 News, Mensola parkrun's case of mistaken identity, Ross Noble, Nicola loves green frogs at Huddersfield parkrun and Danny demands greater respect for free biscuits at Chippenham Playing Fields parkrun, Monmouth.

View Details

Replies to replies, the Southampton incident, Nicola and Poppy are two-in-a-million, there's a 50-year old record, volunteer equalising talk and Danny took nearly 14-years to visit Forest of Dean parkrun.

View Details

It's a big one. Comms opinions, start line placing thoughts, Nicola went to Thonock Lane Farm parkrun in Lincolnshire in a big coat and Danny battled wind at Battlestead Croft parkrun in Staffordshire.

View Details

Repentance, 100-year old parkrunners, barcode innovators, Nicola stays close to home for poorly Poppy and Danny was chased by a quickie seeking pod listener at Markeaton parkrun in Derby.

View Details

HNY! We back! We recap Christmas time, we drone on and translate 'parkrunese', we news, we stats, Nic commits a cardinal sin and Danny takes a 'new-ber' tourist to Alvaston parkrun in Derby.

View Details

Merry QRistmas! It's our pre-Christmas pod and last of 2023. Nicola engineers and contrives to make an arbitrary a thing and Danny breaks the speed limit at Belton House parkrun in Lincolnshire. Happy New Year everyone!

View Details

Lightest. Tightest. A Tail Walker issue, Nicola skipped and slipped around Middleton Woods parkrun and Danny has very little to say.

View Details

Eyes and ice, nuanced exceptions and Chrome extensions. Plus Nicola had a magical time at Bramshall Road parkrun in Uttoxeter and Danny had a gawjus family reunion at Tamworth Castle Grounds parkrun.

View Details

A yin and yang of experiences for our presenters this week! Nicola had some challenges in completing her Full Ponty at Pont y Bala parkrun in North Wales whilst Danny had a whirlwind of fun celebrating things at Quakers Walk parkrun in Wiltshire. They also ponder virtual run reports too.

View Details

Nut diction, lots of Things, Poppy plays hardball with Nicola at Chevin Forest parkrun and Danny asks if you wish to take the blue pill or the red pill regarding Aston Hall parkrun in Birmingham.

View Details

We've gone nuts this week! More volunteer chat, social-sharing mixed-messaging conversation, plus Nicola loved Thorp Perrow parkrun and Danny enjoyed a sensational Sence Valley Forest Park parkrun.

View Details

Be a wise old owl and give this a listen! The controversy over barcode number A9000000 is covered, parkrun has its 100-millionth participation, Nicola runs with Poppy for the last time and Danny plays around in a wet Belvoir Castle parkrun.

View Details

Boo. We have a listener's dream, we dissect a post, Nicola loved her trip to Boston parkrun for their 8th birthday and Danny celebrated with a 250fish at Five Arches parkrun (or is it four?).

View Details

Danny articulates his thoughts on volunteering whilst having a flashback plus defines further funnel factors, there's a parklies t-shirt story, we mourn the loss of Queen Elisabeth, we wonder about buzzspeak, Nic Nic stayed close to home and Danny had a ferry good time at Dover Waterfront parkrun in Kent.

View Details

In this special edition of the pod, Mark puts questions from pod supporters to Nicola as we learn all about her three months in the Emerald Isle. They discuss parkruns, road trips, life journeys as well as understanding which 'Derry Girl' Nicola is most like.

View Details

The best parkrun pod in the U.K. and that's a fact! We fact check anniversary dates and proclaimed parkrun World Records, check increases in tourist table thresholds, whilst Nicola checked out Epworth Equestrian parkrun in Lincolshire and Danny checked in at Rushcliffe parkrun in Nottinghamshire.

View Details

We discover Artificial Intelligence has a worrying bias toward our presenters, there's junior encouragement, a CowFest money update, improbable coincidences, pioneer chat plus 20th anniversary supposition, and neither Nic Nic or Danny went on tour thanks to germs.

View Details

A beträchtlich pod! Nicola's back and has Irish tales to tell, junior parkrun gets a million pounds, Danny profiles University of Northampton parkrun plus makes a quick visit to Germany and Maaraue parkrun in Mainz/Wiesbaden for Unity Day.

View Details

Articulation, Universities, initiatives and implementations, Zs, GPSs and Danny was at the diddy Clifton parkrun in Nottingham.

View Details

The C-word, we say goodbye to Henstridge Airfield parkrun, Cowfests, Q-fests, TikTok and Wisbech parkrun are just some of the features this week.

View Details

We back! A recuperative break had and now Danny's firing on all cylinders. There's quick recaps, things we missed, milestones and things, tweaks here and there, Amy Rose was you-know-where and Danny visited a sweltering Holbrooks parkrun in Coventry.

View Details

Wood you believe it's been precisely 5-years of pod? Danny and Amy chat about the HQ message regarding certain challenges, have all your usual favourites and Danny profiles Severn Valley Country parkrun in Shropshire for their 4th birthday.

View Details

The penultimate pod pre-pause. The 5k app has an update, we all celebrate the NHS's 75th birthday, Amy Rose was at home as is law and Danny visited and ran up the mountainous hill at Beacon Hill Country Park parkrun in Leicestershire.

View Details

Chats about speed, Running Challenges updates, Board changes, new Charity partners, Amy Rose was you-know-where and Danny visited the beautiful Thornham Walks parkrun in Suffolk.

View Details

We're still standing! There's deep discussion of parkrun tourism obsession, celebration of the new men's record, relaying HQ's dog incident statistics email update and both Nicola and Danny stayed close to home.

View Details

A little bit cheeky and mischievous this week. EMS vids, pod binging, Octogenarian meet-ups, a mid-life crisis for Nicola and Danny visited Rosliston parkrun. FTW!

View Details

Spelling things out, reflections, new parkrunner joy, Nicola's European jolly highlights and Danny caught the boog at East Park parkrun in Wolverhampton.

View Details

A little bit of FOMO and chat about the Denmark/Sweden extras, Amy Rose did a v250 thing at you know where and Danny compared Curly Wurlys at Thames Path parkrun, Woolwich.

View Details

We went 'Double Dutch' this weekend with the Netherlands extra parkrunday! Danny was zipping round Zuiderpark parkrun and then zooming round Kagerzoom parkrun on the Monday, whilst Amy Rose gave out the tokens. There's a load of emails that clogged our inbox plus much more!

View Details

Pressure, core values, travel stress and anxiety reassurance, Nicola works on her p-index some more and Danny visits the bustling Blaise Castle parkrun in Bristol.

View Details

Café calamities and confusion investigation, a little stats TedTalk, Nicola fulfils an ambition to visit Monsal Trail parkrun near Bakewell and Danny may lose a beloved friend after his visit to Abbey Park parkrun in Leicester.

View Details

Norwegian reflections, Coronations, listener wisdom, things, Nicola has a sleep deprived p and Danny is the most confused he's ever been at Wolverhampton parkrun.

View Details

Norway can you miss this episode! Nicola and Danny had a fjord fiesta at Tøyen parkrun and Ekebergsletta parkrun in Oslo and Løvstien parkrun in Bergen for their Labour Day weekend extra.

View Details

Chocolate bar etymology, moles, penguins, bingos, marathon bumps, Amy was doing you know what, you know where and Danny got back on track at Dudley parkrun.

View Details

A quarter of a thousand episodes! It's a thing! In this thing we have the shipping forecast, a saviour story, a rebirth of an event, Amy Rose keeps it tight and the massive parkfaffer Danny tells you Y he was at Yarborough Leisure Centre parkrun in Lincoln.

View Details

It's all about the birds and nature this week! Amy the early bird and dressed like a bunny fills in for Nicola, there's a stag and hen do email amongst many others and Danny visits Harleston Magpies parkrun via Norfolk/in Suffolk.

View Details

Emails! All the emails! All the topics! April Fools! Nicola wins her race to a p-index of 10 and Danny visits Cannock Chase parkrun in Staffordshire.

View Details

Speedy, speediest, speeding, the Funnel Pig song and International arbitraries. Nicola excitedly puts Lyme Park parkrun into her Top 5 and Danny was gifted an extra 10% at his parkrun.

View Details

Piggies! We have piggy content! There's volunteering ethics discussion, new parkrunner Challenge chat, Nicola sped round Huddersfield parkrun and Danny truffle shuffled at Wolford Wood parkrun.

View Details

Crisp and mostly clean. Tourist shouts, humble brag tourism, Nicola continues her Petty-Index race and Danny stays local thanks to snowmageddon.

View Details

Johannesburg! Tweet news, PARKLIES, a record bingo number, Nicola sings birthday wishes at Marple parkrun's 500th event and Danny celebrates a very Tiny 500th at Stockley Country parkrun.

View Details

The po·pyoo·luh·lee known parkrun pod is present! Wormails, early birds, baby moths, Nicola speedily dodges crocuses at Harrogate parkrun and Danny gets 100 at the 100th Chasewater parkrun.

View Details

Negotiation Wars, Dragon Creches, Fork Owls and Danny profiles Worcester Pitchcroft parkrun.

View Details

Birthday wishes, tooth news, the very last of Trusteegate, a small LeadBikegate, Nelsongate, Nicola hits the trails with a Princess at Middleton Woods parkrun and Danny gently celebrates a 500 at Bethlem Royal Hospital parkrun.

View Details

This episode's got great emails, misheard lyrics, news, stats and most importantly loads of laughs! Plus Nicola makes Hamsterley Forest parkrun live up to its name and Danny sauced a route on Google Maps to visit Worcester parkrun.

View Details

Amy Rose fills in for Nicola in this week's episode, in which we say thank you for your service to a fantastic Ambassador, quickly whizz through the new parkrun 5-year strategy paper, Amy simply didn't parkrun and Danny revisited Crane parkrun and affirmed the value of parkwalking.

View Details

This week Danny's a bit poorly and Nicola has the perfect parkrunday at Newbiggin-by-the-Sea parkrun for her arbitrary 600th. Plus all the usual other goodness!

View Details

Close the gates! It's selfie frames and our last on Trusteegate this week. Nic Nic was at Bradford parkrun having a 'p' and Danny was getting his wriggle on at Brooklands parkrun.

View Details

We talk a walk through three gates: Trusteegate. Milestonegate. Inauguralgate. Plus Nicola went Wilson hunting at Roberts Park parkrun whilst Danny visited Market Bosworth Country Park parkrun.

View Details

Happy New Year! The women's record goes again, Jake Wightman wins ParkRace, we talk parkwalker feelings, we dream of seals, plus Nicola and Danny did the same parkrun twice.

View Details

In a world where no one knows what day it is, we bring you something that isn't a Christmas repeat! The parkrun women's record goes again, everyone is in the Christmas spirit, Nicola barely makes it and Danny visits Woodgate Valley Country Park parkrun (with a dash of Bushy thrown in for good measure).

View Details

'Tis the pod before Christmas, and all through the show, there's lots of great moments, and bleeps on the go. Also, Nicola maybe had a divertion to Erddig parkrun in Wales and Danny bib bibbed.

View Details

There's snow down south and no snow up north, metaphorical marble jars, Nicola spends time at Potternewton parkrun with all the staff from parkrun UK and Danny's parkwalking whilst in recovery and high on drugs at Kingston parkrun.

View Details

Let's go turbo! There's no coincidence coincidences, the Global parkrun Female Record goes again, Christmas events are coming, we philosophise, Nicola cries and Danny visited Beacon parkrun in Lichfield.

View Details

Limps, speed, treason, things, breaths, bloody toes, Danny at Ganger Farm parkrun and postbox nerds. #LightAndTight

View Details

Sore throats, bad German accents, 70-week reflections, attacks at parkrun, Nicola continues her petty race at Potternewton and Danny parkwalks at home.

View Details

A little meta start, a couple of emails here, some special extra parkrunday news there, a smattering of parkrun merch, a sprinkle of things, an all day party for Nic Nic for Poppy's Cowell and Danny visits the new Leavesden Country parkrun in Herts.

View Details

A belated Yesvember, parkrun culture thoughts, Walk With Joe, A8000000, tourists at Gunpowder parkrun: lots, Poppy's 10th birthday and Danny visits the new Lordship Recreation Ground parkrun in Tottenham.

View Details

It's the Halloween episode! Includes anger at Austin, parkrun teasers, Walk With Joe chat, arbootraries, Nicola bewitches The Cinder Track parkrun in Whitby and Danny finally experiences a milestone miracle with his return to Durlston Country Park parkrun.

View Details

'Sup. Bleeps, crabs, mogwais, silly spellings and arbitrary shouting advice are just some of the topics within. Add to this Superlative Nicola to the rescue at Oakwell Hall parkrun in West Yorkshire and Danny cba'ing to tour and you have yourself a catptivating pod.

View Details

Big conjecture. In the paint. Hamster jam. Danny vs a bin lorry. Nicola tells us Y she was at York parkrun and Danny has to make a last-minute diversion to Cannon Hill parkrun.

View Details

Tote bag deliveries! Pug dog staff! Misheard esoteric vernacular! Shame bells! Things! And even some parkrun stuff!
Nicola got tyred celebrating Woodhouse Moor parkrun's 15th anniversary whilst Danny was all cheery at Sutton Park parkrun.

View Details

Leicht und dicht! It's a German Unity Day special on the profiles as well as some fab emails, things and job chat. Nicola stayed local to home at Cross Flatts whilst Danny was fortunate enough to be in Cologne for both Rheinpark and Aachener Weiher parkrun.

View Details

Danny's back, feeling light and tight and firing on all cylinders! We have parables, ask if parkrun is a cult, discuss Unity Day worries, look at the parkwalk bibs plus have all your usual favourites. And Nicola is a bit poorly.

View Details

Drew is back again this week, joining a croaky post-ultra Nicola for this weeks pod. There’s much to discuss following recent events, not in the least, their thoughts on the soon to be released second edition of the parkrun magazine.

As ever the pod is full of 'things', arbitrary goodness, and Elliott’s stats. It was home-sweet-home for the two of them as Drew returned to Aberdare parkrun, whilst it was all about the puppy love for Nicola at Woodhouse Moor parkrun.

View Details

After an emotional week with the passing of Queen Elizabeth II, Nicola welcomes back Stewart to the pod to bring a bit of parkrun sunshine to us all. They reflect on how different events paid their respects but also highlight the importance of our community at difficult times like these. 

Stewart enjoyed the sea air at Swansea parkrun whilst Nicola headed for Harrogate parkrun, with both sharing their tales of the morning as well as your comments from parkrunday past.

View Details

Drew returns this week to join Nicola on the pod and there is much to discuss for the two of them this week. There's a follow up on the recent 'parkwalk' initiative, emails about forgotten 'things' and both are very 'appy' with the latest app from parkrun partner, WithU.

There are all of your comments, things and arbitraries to enjoy as ever. Drew tells us of his visit to Merthyr parkrun whilst Nicola recalls an awesome morning at Swaffham parkrun. 

View Details

Another week, another co-host for Nicola as Stewart returns to the pod. Much to discuss this week including James Hansen's new parkrun Australia record, the introduction of parkwalk and of course the Sinton-Hewitts completing their 500th parkrun at Dietenbach parkrun, Germany.

With so much happening, Nicola is bigging up the drum rolls whilst Stewart swiftly surmises the stats. There are your emails and posts too, plus Stewart explains why he didn't quite go 'Full Forwood' at Sloughbottom parkrun, whereas Nicola was loving the treats at Preston Park parkrun.

View Details

This week, Drew Edwards joins Nicola on the pod and after all the water-based puns from the arbitrary posts, we think Drew took to it like a duck to…..

As well as the arbitraries, the pending 500th parkruns for PSHCBEFRSA and JSH, there are your usual parkrun stats and emails where they both learn about the lottery that is the running challenges. Drew profiles Aberdare parkrun whilst Nicola made a day of it when she visited a sunny North Yorkshire Water Park parkrun.

View Details

Brockers joins Nic Nic this week on the pod where  they discuss the latest news from parkrun world, giggle and pause over your arbitrary puns and find out who Nicola's new parkrun male companion is. Brockers talks of an uplifting morning at Eastleigh parkrun, whilst Nicola recounts a challenging parkrun eve, though her parkrun day was anything but Blue.

View Details

This week we slim things down, chat volunteer updates, send condolences to Eastleigh parkrun, arbitrate a beach theme to tie in with Nicola's trip to Woolacombe Dunes parkrun in Devon and Danny visits Mildenhall Hub parkrun in Suffolk.

View Details

Danny and Amy Rose bring you a 'roar'some pod this week. There's egg puns by the dozen, all the usual things plus Danny profiles and celebrates Chilton Fields parkrun in Stowmarket upon their first anniversary!

View Details

Stewart is back to get nautical with Nicola as we celebrate the first year of parkrun returning to England as well as the 5,000,000th unique finisher at parkrun globally. Stewart gets bemused as Nicola gets 'Trigger Happy', they share the stats, your things and arbitraries, all in a buoyant mood. Nicola stayed local for Woodhouse Moor parkrun whilst Stewart gets his Monmouth around Chippenham Playing Fields parkrun.

View Details

It's a hot one! Celebrating a blistering 4-years of the pod, we have kidnap updates, say goodbye to Tim Oberg, celebrate Jake Wightman, read your arbitrariums and thingiuses, plus Nicola visits Pontypridd parkrun and Danny goes up to Downham Market Academy parkrun.

View Details

It was the 2022 listener meetup at Perry Hall parkrun and there's a few stories to tell. We'll let the pod do the talking. We also have emails, talk parkrun France's suspension and focus on the best of humanity.

View Details

A little bit of magic for your ears! The junior 250 is a thing! The Octogenarian Meet Up is a thing! All sorts of things are things to discuss this week. Also Nicola went karting around Huddersfield parkrun whilst Danny was chasing after little green men at Rendlesham Forest parkrun.

View Details

Good news, bad news and opinions inbetween. We discuss the Nick Pearson and Contra issue, we magic up some puns and we have a new event profile as Danny went to Mote Park parkrun in Maidstone.

View Details

What a pod we have this week! All sorts of feedback, fish and dinosaur puns aplenty, Nicola was at her second home and Danny may just have had his riskiest and greatest parkrunday ever at the 'brutifully breathtaking' Durlston Country Park parkrun near Swanage.

View Details

Post-Sweden yellow and blues? Let us turn that brown upside down! We chat international differences, remind about the Pow Wow, horse around in the arbitraries, Nic stays at home and Danny profiles the all new Tidworth parkrun.

View Details

Hej! Hallå! It's a special podcast this week. We hear from you the listener, talk about taking the new Running Challenge for a spin and then provide a triple-whammy of profiles. Nicola was at Amager Strandpark parkrun whilst Danny was at Amager Fælled parkrun on Saturday, then they both crossed to Sweden for Malmö Ribersborg parkrun for their additional parkrun on the National Day of Sweden.

View Details

Nomenclature. Defunct. Chiabarta. Teckels. All words that feature in this episode! We give our first impressions on the 'parkrun magazine', talk saturation of challenges, Nicola profiles Jubilee parkrun in Spennymoor and Danny revisits Northampton parkrun after a decade.

View Details

Sowing the seeds of parkrun! Name mispronunciations, listener emails, castle puns, Nicola at Marshall Drive parkrun, Brotton and Danny at Edgbaston Reservoir parkrun, Birmingham are just a few elements of this week's pod.

View Details

We're buzzing this week and coming out of our shells! We find out when Nicola has been under Danny, we talk about 'parkrun Russia's' imminent 'return', have your things and Danny profiles Edenbrook Country parkrun in Fleet alongside some very unique parkrunners.

View Details

Rabbits that run trails and rose coloured kittens, New Zealand's 10th birthday and bugs that are bitten...
There's all sorts of things this week, including 'Superlative Bingo' plus Nicola at Brixworth Country parkrun and Danny at Hastings High School parkrun.

View Details

ARBITRARY! It's our arbitrary 200th episode! It's got silences, it's got corrections, it's got news about junior parkrun, about parkrun Singapore, about Ellis Cross' parkrun history, it's got puns, it's got Nicola at Ancholme Valley Way parkrun and it's got Danny at Church Mead parkrun (plus he was also at Kennington Park juniors and the parkrun wave at the Westminster Mile).

View Details

Downstream our latest pod for all the latest parkrun goodness! The formidable duo bring you contextualised feats, hypothetical parkrun ultra locations, fox puns and profiles from Nicola at Peel parkrun in Manchester and from Danny at Sandwell Valley parkrun in Not-Birmingham.

View Details

On Thursday the 21st April, we were kindly afforded the time to speak to recently appointed parkrun CEO Russ Jeffreys online about the forthcoming parkrun magazine.

Initially proposed as a short chat to be inserted into our weekly podcast, specifically episode 199, it soon transpired it would be better as a stand alone chapter.



The purpose of this conversation was to give clarification as to the whys and hows that some of the parkrun community had about the announcement.



So we present to you Episode 198.5...

View Details

Normanity resumes as Danny's back! There's a whole host of listeners' things, we hear about Nicola's 100-mile ultra success with a parkrun thrown in for good measure and Danny visited the perfectly diddy Thornbury parkrun near Bristol.

View Details

Nicola and Stewart return to the pod with tales of their recent holidays, which Stewart can confirm were anything but Arbor Tree! They discuss the forthcoming parkrun magazine, as well as another volunteering role name change. As ever, there are all your favourites with Elliott’s stats and your arbitrary posts including some puns from a familiar face! Stewart tells us about his voluntourism to Ludlow parkrun whilst it’s a case of 'Grumpy' Nicola this week, as she takes on a sleep deprived parkrun at Woodhouse Moor.

View Details

This week, we welcomed Lil Morris to With Me Now, as she joined Brockers for a parkrun catch up. They talk April Fools' Day posts, new parkrun sponsors as well as discussing some of the latest news and sharing a heartfelt email. Lil profiles Frogmary Green Farm parkrun whilst Mark makes a flying visit to Woodley parkrun. There are some of your arbitraries too, as well as some thought into what makes the scent of “PSH”?

View Details

Nicola’s obsession with the number “five” shows no signs of abating as she and Stewart discuss events taking place in parkrun world. It’s also all about the letter “D” this week as they chat about the media coverage of parkrun’s incoming dog rule, the most parkrunningest person Darren Wood, and even try to help Southampton parkrun return a missing door!

Stewart tells us all about Llyn Llech Owain parkrun whilst Nicola has fun with another Stewart – Stewart parkrun in Middlesbrough. We hear from you about your arbitraries and milestones, and feminine clap loads of new club members too!

View Details

Nicola is back from her five marathons in five days…she might mention it, and there’s a welcome back for Stewart Harding from “Running is BS”. - or should that be "Punning is BS"? Yes, there are puns galore amongst the parkrun chat as they discuss coffee, parkfaff PBs, and more. Nicola tells of her morning at Potternewton parkrun whilst Stewart profiles Brynaman parkrun and there is much head scratching at why so many people went to event 69 at Penistone parkrun.

View Details

We say ARO to Amy Rose O'Hanlon who returns to fill in for Nicola this week! There's controversy reflections, bad translations, disruptions, things, arbitraries and Danny profiles Marine Parade parkrun in Weston-super-Mare.

View Details

In this week's pod we discuss the most divisive of topics around at present: is sweetcorn an appropriate pancake topping? There's lovely emails, the HQ decision on parkrun Russia, fabulous arbitraries, Nicola knows there's no place like home and Danny had a great time at The Great Field parkrun in Dorchester.

View Details

There's been a lot going on and a lot to cover. Nicola went to North Walsham parkrun in Norfolk and Danny went to University Parks parkrun in Oxford.

View Details

Exceptional parkrun times call for exceptional parkrun podcasts! Recorded on an arbitrary Twosday, talking about Storm YouNotNice's effects, the legend that is Nicola profiles Roberts Park parkrun in Baildon/Saltaire and Danny profiles the sanctuary of Hazelwood parkrun in Sunbury-upon-Thames.

View Details

This week's pod will almost certainly make you laugh, make you cry and definitely make you think. We say a farewell to Tees Barrage parkrun and Danny profiles the very unique Berkeley Green parkrun in Gloucestershire.

View Details

This week we send a welcome to changes at parkrun HQ, we celebrate your things and we have a double profile week as Nicola went to a windy Morecambe Prom parkrun and Danny went to a sunny Great Salterns parkrun in Portsmouth.

View Details

The record breaking episode is finally here with all the usual goodies! Unprofessional corrections, windy tales, a parkrun Wordle, a day out for a special two at Henlow Bridge parkrun Lakes, an apology on behalf of someone else to Wetherby parkrun and Danny had fun at Southall parkrun in Ealing.

View Details

In our record equalling podcast we have 'Postbox Bin-Gone', Queen hypotheticals, a wonderful testimonial by East Brighton parkrun to a much-missed ambassador and some light-hearted arbitrary chastising. Nicola rekindled memories with her trip to Whinlatter Forest parkrun in the Lake District whilst Danny was a social butterfly at Bartley Park parkrun in Southampton.

View Details

In this week's pod we pay tribute to Pontefract parkrun's much loved Ken Bingley. parkrun Wales is back, we discuss buff flesh on display, Nicola was all foggy about where she was and Danny was right royally welcomed at Sandringham parkrun.

View Details

Lots of rain. A goodbye and hello. The new Louise Club. Nicola speedruns her parkrun and Danny visited Burnham & Highbridge parkrun.

View Details

So smol. Like a piece of minimalist art. There's a Christmas 'Act of Kindness' update, a mistake on an initialism, your 'things', stripped back stats, plus Nicola and Danny revisit parkruns, Pontefract and Cyclopark respectively, to give themselves a New Year's break.

View Details

Santa's come early! Is it a 'merry' or a 'happy' Christmas? It's happy for one random stranger, less happy for parkrun Wales, we happily celebrate all your lovely things whilst we hear about Nicola's merry time at Conyngham Hall parkrun and Danny's gift of friction burns delivered by a postbox at Bushy parkrun.

View Details

It's the parkrun re-bells without a Claus! You snow what time it is! Time to listen to some chemis-tree and Christmas spirit!
Nicola was sprucing up Pendle parkrun fir real whilst Danny was feline festive at Watermead Country Park parkrun.

View Details

Bing bong! Podcast calling! Much emails, much farewell to Nick Pearson (parkrun CEO), much things, much fun, much Nicola at Bradford parkrun and much Danny at Longrun Meadow parkrun.

View Details

Intention: make pod shorter. Outcome: fail. There's just so much to talk about! Chat includes the 'issue' of starting after the tailwalker and Google's DFYB returns, Nicola profiles Sherwood Pines parkrun and Danny visited Alton Water parkrun for a reservoir jog.

View Details

'Twas the weekend of Arwen, when all through parkrun, many tourists were fretting, to get safely to one.
This week we have all the usual audio gifts for you, we find out who was at Thanksgiving with parkrun USA, Nicola managed to get round Roundhay parkrun and Danny was blown away by Bury Field parkrun.

View Details

We're packing this week! Aside from the barcodes off of phones thing (again), there's a new 1000 parkrun club, new parkrun pins, so long Crissy Field parkrun, a super Jersey Farm parkrun story, parkrun tattoos, Nicola visited Normanby Hall parkrun and Danny popped to Markshall Estate parkrun.

View Details

'Tis the pod! A great news story from Hull parkrun, running courses in reverse chat, Nicola dips in and out of an ultra during Chevin Forest parkrun and Danny goes along for the ride to Dallas Burston Polo Club parkrun.

View Details

What is FIMO? What would you tell animals if you could speak to them? How many emails can we read out? Did you know Nicola was at Woodhouse Moor again? What is Swanley parkrun like? Answers, and much more, all contained within this week's pod.

View Details

Yesvember is back, bloggers are back, barcodes off of phones is back for one night only and high-fives are back! Welcome returns, old favourites, Nicola is a p-index nerd and Danny profiles a soggy Charlton parkrun.

View Details

Triple tonners, retro memes, hypotheses, Ambassador appreciation appreciation, morse code and volunteer milestone tees. Plus Nicola defends her nerdiness and Danny profiles Broadwater parkrun in Godalming.

View Details

In this week's pod, well it pretty much focuses on one thing and one thing only! Danny making people cry. And the Pow Wow as well! Hear all about one of the best parkrundays since the return with the listener meet-up at Oaklands parkrun in Birmingham.

View Details

The new Milestone tees have arrived! Hooray! The Running Challenges' Andy and Laura politely reply to those worrying about their 'broken' extension. We have great emails from listeners. Nicola dressed up as a black cat for Hallowe'en 3-weeks early at Woodhouse Moor parkrun and Danny was obsessed with Duck Poo Corner at Bramhall parkrun on his Time Trial visit.

View Details

It was the 17th anniversary of parkrun and volunteering was the focus. It was also the London Marathon weekend, Unity Day in Germany and Facebook went down a day later. We say farewell to Cambridge parkrun, have 17-word arbitraries, Nicola visited Upton Court parkrun and Danny profiles Henlow Bridge Lakes parkrun alongside his parents.

View Details

In this week's pod Sherlock Rutson reveals the mystery of the 'Case of the Danny Barcode', we discover a listener's weak spot, we say happy 17th birthday to parkrun, we have fab emails, we celebrate things and we we we profile Skipton parkrun and Mallards Pike parkrun.

View Details

In this week's pod we welcome a new member of the WMN family, we congratulate George Webster on his new role with CBeebies, we applaud the Hadleigh parkrun community, we have emails, cryptic DFYBs, plus we profile Chevin Forest parkrun and Sutcliffe parkrun. Oh and Danny did his 700th.

View Details

In this week's pod we announce our Pow Wow destination, we celebrate 93-year old Grace Chambers' entry into the 100 Club at Ormeau parkrun, chat former Unity Day plans, whilst Nicola was taking bungs and making someone cry at Fountains Abbey parkrun and Danny was ubertouring to Ed Sheeran's old stomping ground at Thomas Mills parkrun in Framlingham.

View Details

In this week's pod we pay our respects to, and say goodbye to, a much loved parkrun ambassador, we see how the Octogenarian meetup went, celebrate 500 Club capers and Danny profiles a sunny St Mary's parkrun in Bridport, Dorset.

View Details

This week Nicola's back, Danny's making corrections, they bring you lots of laughs and parkrun news, listener's cryptic contributions and profile both Hyde parkrun in Greater Manchester and Grove Fields parkrun in Oxfordshire.

View Details

1000% great this week with agreements on 'staycation', Pow Wow deets, a milestone t-shirt change reminder, mnemonics, welcome back Wales, we hear about Faskally Forest parkrun in Scotland from Nicola whilst Amy Rose and Danny were together again but this time at Storeys Field parkrun in Cambridge.

View Details

parkrun news! Fun social media generated content! Emails! Welcome back Scotland! A roving interview from Flatts Lane parkrun from the 'absent' Nicola and her substitute Amy Rose was at Horspath parkrun's second event with Danny.

View Details

Ding ding! Round 162! This week it's all about the parkrun Global women's record going, the return of Scotland and Wales, parkrun science, emails, arbitraries, stats, Nicola was at Bramley parkrun and Danny was at Babbs Mill parkrun wanting more Barbaras.

View Details

It's all about the length. The last of the barcodes off phones discussion, corrections and additions, father and daughter quality time, goose news, elite joggers at fun runs, Penistone parkrun, Leicester Victoria parkrun and kittens are just some of the topics this week!

View Details

parkrun's back! In England and a few other places! We've hit play after 497 days of pause. Hello parkrun Austria, hello super octogenarians, hello super Olympians and hello discussion around barcodes off of phone screens. Hello again milestones, stats, Woodhouse Moor and hello Wickford Memorial parkrun in Essex.

View Details

It's the final countdown for Nic Nic and Danny as they get to rejoin the gradual parkrun restart with England returning to the fold.
We say goodbye to much loved parkrunners, we discuss choices around participation motivation, they both say 'so long' to (not)parkrun and Danny was at Florence junior parkrun in Oxford.

View Details

"Milestones on a shirt...", post-Euro Champs Final we wait a little longer for 'it' to come home, and now it's less than two-weeks away. Messages, news, updates, arbitraries with context, big peaks and birthdays make this week's pod.

View Details

One year on from the return of parkrun New Zealand, we hit you with even more returns than a gamer's keyboard! France! Germany! New homes for cancelled parkruns! Poor translations! Rainy ultras and blistered toenails! Plus Laleham junior parkrun and a Good Karen.

View Details

Dr D and Dr F bring you another portion of pod panache. Topics such as parkrunology, fish puns, speedy news, the return of parkrun to Northern Ireland, cows and a Mega Karen make up this week's episode.

View Details

Why oh why oh why must we say goodbye to Yeovil Montacute parkrun? This week we stare at York parkrun, ring bells, guess flags, talk jandals, mention fish, Seymour Criminals, have fewer stats, talk a load of bullocks and inwardly celebrate (not)parkrun PBs.

View Details

It was a super quiet week in parkrunworld so nothing to talk about... apart from the parkrun England (and U.K) return and then subsequent restriction-affected delay. We talk a little about that plus some other things.

View Details

It's long, it's enjoyable, its satisfying. Said you-know-who to you-know-who.
Danny and Nic are back together and they don't half chat. Ship of Theseus, parkrun permission maps and volunteering matters are just a few of the subjects touched upon. Enjoy!

View Details

It's never mind the bloopers this week as Hannah and Mark make sense of parkrun news from around the world.  We have all your messages and arbitraries, (not)Elliott's (not)stats, politician bingo, plenty of warm fuzzies from junior parkrun, and no-one mentions the 'U' word.

View Details

A review of the week takes centre stage in this week's pod following the parkrun England return date announcement. Nicola enjoys a cacophony of no context comments whilst Stewart reveals the joy of the Abbey Road webcam. Of course, there's all your stats and they touch on the rumours that Nicola won an ultra-marathon - though she doesn't like to talk about it. (Yeah, right)

View Details

As the deadline for the announcement of the date of parkrun's return to England grows closer, there is much for Nicola and Stewart to anticipate and discuss. There's emails, audio and arbitraries - all reminding us, that parkrun is so much more than just a run. 

View Details

This week Nicola is joined by Stewart Harding who has sworn under oath not to swear - will he manage it? They discuss bubbles of various kinds, get seriously musical, Nic Nic has a confession and they try to solve the ongoing debate of how many pow is a pow wow now if a pow wow took place now?

View Details

This week, Nicola and Mark discuss the reactions to the comms from parkrun UK regarding the return of parkrun in England. There are lovely emails, positive posts and lots of giggles as Nicola gets dialled in to reciting the longest junior parkrun name, whilst Mark provides the theme music to the stats - not arf!

View Details

Top of the pods! We're in the top 1% of all pods! We chat shared number 1s, cheeky attempted QR code fiddlers, the parkrun independent report on risk of transmission, updates, minidiscs, monster parkfaffing and Danny goes nuclear.

View Details

Vlogs, puns, PCPs, tips, emails, updates, junior parkrun things including Peacehaven juniors, stats, charts, minilogues, monologues, dialogues, innuendo and most importantly laughs are packed into this pod. How do we cram so much in? Only one way to find out. Have a listen!

View Details

We're back baby! Barcode scanning in England returns! It's a whopper of a pod jam packed with ALL THE parkrun THINGS including discussion about Cuerden Valley parkrun, the marvel that is junior parkrun's return (we have audio live from the field) and Danny Rants.

View Details

Amble, Floral Pois, Live recaps, anniversaries, junior parkrun's return, museum contents, all sorts of things in the pod this week.

View Details

There's smol talk, pod comparisons, parkrun Australia's forthcoming 10th Anniversary Live deets, HQ updates, horrifying arbitraries, further parental guilt and YouTube chat.

View Details

Chaos. Utter chaos. Singing, laughing, milestone t-shirts changes, 'pay it forward' system thoughts, updates, arbitraries, stats, monologues, it's got it all this week.

View Details

One year on with no parkruns for us but we're keeping the dream alive. Nicola and Danny get rowdy, they wonder if they are moderators or abstainers, talk updates, arbitraries, stats and get up to all the usual shenanigans.

View Details

Danny's back! In this week's pod it's about who is the longest, England's plans, World Cup winners and we have the usual arbitraries, stats and monologues (in which Danny interferes with Nicola as expected).

View Details

A new month and lots to reflect on, as well as much to look forward to. Nicola and Mark share their anticipation following the announcement for the return of parkun in England, look back on their personal challenges and look forward to the exciting conclusion of the WCopC. There's all your stats, posts and feedback too!

View Details

It's another double monologue week from Nicola as she shares her reasons for life choices and ice cream. Mark runs on Strava like a fish and both take on the art of palliteration as they share your runs and arbitraries. As we take the first journey on the roadmap out of lockdown, both agree in the therapy of running. There's all your parkrun and (not)parkrun stats too, if Mark remembers to look for them.

View Details

This week, the buzz of the WCopB is in the air as the winning parkrun is announced. Nicola has a wee spot of trouble on one of her challenge runs, but still manages to throw down an arty Strava challenge to Mark. We hear of SCAM, pups, prosecco and palliteration from your emails and arbitrary posts. There's a book relay and parkrun webinars to get involved in too!

View Details

This week, the excitement of WCopB reaches fever pitch as the competition reaches the semi-final stages. There’s a tale of two challenges, Elliott’s stats and sharing of some of your 16 words of parkrun beauty, whilst Mark attempts to gate-crash Nicola’s monologue status.

View Details

This week, Nicola and Mark really embrace the World Cup of parkrun Beauty fever that is rife at the moment. There's no playing of cards close to their chests as favourites are revealed whilst Nicola plays a few cards of her own. There's the usual digs at Stewart Harding, but could this be the week he gets revenge? We share some of your comments and humble brags as well as the full version of your latest earworm.

View Details

After the incredible news of a new world record at parkrun, Nicola and Mark share Danny's interview with Lauren Reid as well as sharing all of your achievements and arbitraries from the past week. Nicola invents a "mono-nag" whilst Mark still can't get those emojis right. There's the usual chat and occasional innuendo so a happy ending is guaranteed.

View Details

This week Nicola and Mark share in the achievements of parkrun Australia and celebrate the new With Me Now clubs. Mark astounds Nicola with his vocabulary once again, whilst Nicola gets lectured for negative thoughts from a surprising source! There's your arbitrary posts of course along with emails and all the stats. Will there be outtakes? You'll just have to listen and find out.

View Details

Whilst the cat's away, Nicola will play! Mark joins Nicola for this week's pod for a weekly smattering of monologues, bickering and banter. They discuss the new parkrun groups, compare their parkrun resolutions as well as sharing some of your arbitrary posts, emails and of course there are plenty of stats and cats. 

View Details

Happy New Year! 2021 is carrying on right where 2020 left us. If you need a bit of lifting up from a down few days then this hopefully this pod does that job. Slippings, snow, sugar resolutions, sosarjs, stats and stories all for you.

View Details

A flurry of fun to say farewell to a frustrating year and looking forward with great expectations. Boozy Floozies, Fat Thors, humble brags, 20-word 2020 summaries, bells of shame, you name it we've crammed it all into this week's pod.

View Details

Iiiiit's Chriiiissstmaaaasss! Christmas wishes, Christmas clothing and general chatty madness in this week's Christmas pod.

View Details

Eight more sleeps until Christmas (not)parkrunday! In this week's pod we have our favourite and least favourite Christmas songs, emails from life enhancers, a so long to Tom and all the usual stuff including palming balls.

View Details

This week's pod package contains reopenings, food bank suggestions, Patron posts, a farewell to Mel Erbacher, the parkrun resolution info, Christmas Day (not)parkrun discussion, 'Lovecember' comments, stats and of course yet another monologue.

View Details

In this week's pod we have all the usual favourites plus a chat about the 'Return of junior parkrun' survey results.

View Details

It's the 125th episode and audio recording of our live video broadcast! Contains details on junior parkrun's return, Elliott Line, brutality and most importantly laughs aplenty.

View Details

In this week's pod we wish a happy birthday to parkrun in Ireland, have contexts given, read fab emails, play the most brutal game of YESvember and bring you all the usual favourites.

View Details

Just say yes! It's episode 123, which is as easy as ABC but maybe not 123D (context in show). It's shorter than usual but still packed full of fun, laughs, love, emails, stats arbitraries and even (not)parkrunpedia.

View Details

In this week's pod we have musical talent, love hearts, emails, admissions, clicks, arbitraries, stats, monologues, crying and life-enhancing. Standard fare really.

View Details

In this week's minimally Halloween-themed episode we talk about another parkfibber, have emails, discuss mood and mental health surrounding parkrun's absence, have heart and give heart, celebrate Henry le dog of sosarj and Nicola paints the whole world with a rainbow.

View Details

In this week's pod we fillibuster, go nuts, sympathise with parkrun Poland, talk deceit in Among Us, have arbitraries, stats and (not)parkrun tales.

View Details

In this week's pod we keep the chat going whilst we wait for the UK to sort itself out. We have a roving report from Invercargill parkrun, arbitraries around World Mental Health Day 2020, Nicola tries to get Inov-8 sponsorship and Danny steals a child.

View Details

In this week's great pod we review the parkrun video 'A trip down memory lane', we detail a parkrun scandal that you will not believe, recap the great 16th birthday live, have great arbitraries and great stats and both Nicola and Danny loved being with their great parkrun communities during the virtual London Marathon.

View Details

In this week's pod we touch upon parkrun England's restart pause, welcome back parkrun Poland, look forward to parkrun's 16th anniversary and look back on the 15th, have arbitraries, pond snail tales, stats, mantis shrimps, coffee orders, rub puppies and much more.

View Details

In this week's pod we have debriefs on the Live Q&A and the Live from parkrun Australia, we have a chat with Roddy from Cape Pembroke Lighthouse parkrun, have some ethical chocolate, have your arbitraries, get a bunch of stats, have laughs and much more.

View Details

In this week's episode we go for the world record WMN preamble and have a pod of two halves as a result. We have heartfelt emails that share concerns for parkrun's return to England as well as all the regular sections too.

View Details

In this week's pod we've a lot packed in. Of course the inevitable topic of parkrun's return in England is a focus but on top of that there's a good dose of laughs, your arbitraries, the (not)parkrun stats and we remember Ron Trodd, a much loved stalwart at Eastleigh parkrun. 

View Details

In this week's pod Danny and Nic Nic are back! They bring you an amble that is more main than pre, have a chocolate and rap theme, have listeners thoughts of what they miss most about parkrun, congratulate Witney parkrun for (not)parkrunning the most and have a delightful pupdate.

View Details

In this week's pod we chat fantasy parkrun locations, F'ing Your B, proud parkrun moments, croissant thieves as well as all the arbitraries. Hannah chats to health economist and parkrunner Rob Smith plus it's still Brockers' round.

View Details

This week sees Mark and Hannah at the helm whilst Danny and Nicola are on summer hols. They discuss things lost in translation, there are birthdays and civil partnerships to celebrate, and of course, your arbitraries and feedback. They both discuss their (not)parkrunday activities and Hannah has a fascinating chat with Professor Liddy Goyder from the University of Sheffield about her parkrun research.

View Details

In this week's pod we have parkrun birthdays aplenty, Rob Mill's parkrun Ultra, we of course discuss the COVID-19 Event Framework and the tourist issue, we have your wonderful arbitraries plus stats whilst Nicola and Danny let us know briefly what they got up to on (not)parkrunday.

View Details

In this week's pod we get a little stir crazy, talk jargon, discuss parkrun nicknames as well as the 'parkrun laughs' nicknames, emoji our dream parkrun, have your arbitraries, stats and (not)stats and somehow still manage to talk about parkrun even in its absence.

View Details

"Let us bang these bins for you!"
"We shall bang these bins for you!"
...
Danny presents Nichola Forward, his glamourous assistant, bringing you sniffs, clicks, blips and coughs alongside the cast and crew of Bin People, the modern day musical play brought to the British public direct to their own street every week.
On top of that they have all the usual brilliant stuff plus a pr'Ooh'file from Blenheim parkrun in New Zealand.

View Details

In this week's pod we regale a story of yore, discuss virtual international volunteering, discover podcats, praise the Oldroyd, wish ourselves a happy 2nd poddiversary, hear what you are missing most and much much more.

View Details

In this week's show we have birthday grumps, archive reveals, Maori pronunciations, we have a pr'Ooh'file from Foster parkrun in New Zealand, debate muffins and still no Sosarj news just yet.

View Details

In this week's pod there's a reflection on the Friday Night Live from parkrun New Zealand at Pegasus parkrun as well as hear from them, we find out what you think of as your birthday, discover how many rolls a Danny Chonk needs to cover 5k, have your arbitraries, have normal(ish) stats, Nicola does CBBC and Danny does a stake out.

View Details

In this week's pod there's a lot happening! The inevitable NYDD-gate, gate noises, clarifications, lovely emails, HMS parkrun, Patreon feedback and arbitraries, parkrun and World Athletics, the last of the mini-stats, plus Nicola is a bit of a chonk and Danny is a rolling chonk.

View Details

In this week's pod, we're getting closer to parkrun's return. We hear from our listeners as well as introduce our New Zealand Live correspondent Hannah Oldroyd with a taste of test audio from Invercargill parkrun. We talk about the first week of (not)parkrun as well as have all the usual bits and pieces.

View Details

In this week's episode we herald the return of parkrun in New Zealand, say so long and thank you to the Lockdown Lives, discover the rarest postbox in history, welcome (not)parkrun, have your arrbeetrees, stats and update you on the Dachshund Couple.

View Details

In this week's episode, anti-rhubarb and aubergine discussion, big organs, big dongs and bells of shame, arbitraries, CityStrides, teeny-tiny stats and nonparkrun cakes.

View Details

It's our 100th episode! A thing, a milestone thing! This is the recording of the live YouTube broadcast with a few small extras thrown in. There's junior parkrun 250s, audio from listeners, Strava art, live arbitraries, Elliott sings, the bell of shame and much more!

View Details

In this week's super short pod we talk about Danger Mouse, occasionally refer to Dominic Cummings, have your emails, audio and arbitraries plus a bit of Cockney stats and look forward to our 100th episode.

View Details

In this week's pod we must mention Dolly and learn about doodlebugs. There's also lots of emails, messages and posts from you the listener, mini-stats and nonparkrun tales from Nicola and Danny.

View Details

In this week's pod we speak a little bit less about postboxes and #postboxbingo, we hear from our listener community, have mini-stats, trumpet solos and discuss what we've noticed during our nonparkruns. Oh and we have an earworm for you after the outro.

View Details

In this week's episode we ask, what's parkrun again? It's 90% postbox fun, 2% parkrun reminiscing, 4% arbitrary and 5% bad at maths.

View Details

In this week's episode we have all sorts! Aesop's Fables, chats with HQ, lots of listeners' audio, mlep tongues, arbitrary things, mini-stats and the present mindset of all our things.

View Details

A preamble of ample proportions talking about parkrun restarting, lots of messages from you the listener and Nicola calls her own daughter a ****.

View Details

We can do it! We can still talk all about parkrun even though parkrun isn't happening right now. We chat about the bespoke parkrun apricot tees, have your audio clips, have your arbitraries, have stats and most importantly, have a laugh.

View Details

It's week twelfty of the UK Coronavirus lockdown and we're all still missing parkrun like crazy. Nicola and Danny keep the chat going about our community, bring you some of the listeners' audio as well as arbitrary comments and recognise the value of carrying on.

View Details

We may be into April and no parkrun all this month but it won't stop us being here! We bring you messages from the wider With Me Now parkrun family. Lots of lovely messages! Bringing a lot of parkrun sunshine into your week, no matter what.

View Details

We're still here for you even though parkrun is paused and determined to keep you smiling. Whilst things are obviously a little different we try to keep as much familiarity as we can. We have emails, messages, (minimal) stats, not quite arbitraries and not quite things plus we hear from parkrun Global CEO Nick Pearson about the difficulties, the challenges and the solutions parkrun have faced and realised during this public health crisis.

View Details

In this week's pod, we talk about the unavoidable global impact of the Coronavirus (COVID-19) upon parkrun. We also lighten things up with your arbitraries and things, enjoy Elliott's stats, Nicola profiles Ormskirk parkrun and Danny went to Chalkwell Beach parkrun.

View Details

In this week's pod we have all the usual brilliance plus a mini-tribute to Bradford parkrun's Linda Bissy Bassy Bossy Bussey, we touch upon your #IWDparkrun in the arbitraries and things amongst other stuff and Danny went to Itchy Itchen Valley Country parkrun.

View Details

In this week's episode, emails, comments, opinions, questions, arbitraries, things, edited out filth and disruptions, stats, baps, claps, Nicola is back and profiles Bowling Park parkrun whilst Danny went to Soham Village College parkrun.

View Details

In this week's pod we have pancakes, Leap Days, welcome parkrun Netherlands, lots of love for substitute Hannah P, more mental health discussion and the power of parkrun's positive play in it, arbitraries and things, stats, fights, swears, bleeps, plus Hannah went to Bury St Edmunds parkrun plus Danny went north again(!) to St Helens parkrun.

#suchableep

View Details

Whilst Nicola has gone off to sun herself we bring Hannah Perrin into the presenter fold. Featured this week are the Running Challenges v1.1.1 update, arbitraries, thingies and stats as always, plus Hannah profiles Pegwell Bay parkrun near Ramsgate whilst Danny goes to Plan F.

View Details

Dzień dobry, dobry wieczór i cześć! In this week's episode we talk reasons for not yet parkrunning, we have your arbitraries and things from the weekend, the usual stats with fewer juniors thanks to Storm Ciara, Nicola was at Fountains Abbey parkrun celebrating a 250 and brought us back a quiz whilst Danny, as you probably know by now, completed the Norman Conquest with a Z at Zalew Żyrardowski parkrun.

View Details

Danny's back, doo doo doo doo doo doo. This week's episode has definitions, facts, insights, thoughts and RD niche battles. It has arbitraries and things. It has stats. It has mini-rants. It has a profile of Fulbourn Hospital parkrun, it has some history and it has a very heartfelt interview with Richard Lyle their Co-ED.

View Details

This week Nicola gets excited about population pyramids, Brockers rubs shoulders with the parkrun world record holder and there's some mutual FOMO! Mark was back home at Hove Promenade parkrun whilst Nicola headed to the Mini Pow-Wow at Pontefract parkrun. There are lots of thingy-things, arbitraries and Twitter polls to discuss as well as someone ordering three breakfasts!

View Details

This week, Nicola and Mark go Dutch, indulge in tomfoolery and basically have a buzzing time! Mark went wandering at Worthing parkrun whilst Nicola explored one of the many course options at Woodbank parkrun. There’s the usual arbitraries, things that aren’t things and a spot of true comedy gold that comes straight from the heart.

View Details

Nicola is joined this week at the helm by Mark Brocklehurst as Danny takes a well deserved break. 

Nicola and Mark delve into your things, your arbitraries and discuss, just for fun, your alternative parkrun rules. Mark was at Hove Promenade parkrun whilst Nicola crossed the windy Pennines to visit Fletcher Moss parkrun. And, as ever, there are that bloke's stats and more than a few giggles 

View Details

A bumper pod to encapsulate the New Year's madness and parkrunning bonanza! Contains your many things as well as Nicola's visits to Brueton parkrun, Chasewater parkrun and Millhouses parkrun whilst Danny was at Bedford parkrun, Milton Keynes parkrun and Cromhall parkrun (HMP Leyhill). And of course there's always stats and plenty of laughs.

View Details

It's 2020! But this pod is from the past, way back on December 31st 2019. Within its bumper confines are your Christmas Day parkrun things and we hear a little bit about Nicola at Norwich parkrun and Danny at Bushy for their festive extra. Then we have your things from normal parkrunday, January Line's reduced stats, Nicola profiles Lingwood parkrun and Danny chipped on over to Chipping Norton School parkrun. Oh, lastly we hear about your 2019 reflections! Happy New Year!

View Details

Ho ho ho! In this festive episode we have kittens, Cow-bob based child cruelty, ugly singlet wearers, arbitraries plus things, Janice's stats, we contemplate a specific poll, Nicola didn't stray far again whilst Danny went to Sandhurst Memorial parkrun.

View Details

In this week's pod we have lots of nispromunciation, the results of many polls, arbitraries and things, Janet's stats, the Re-Freyne Club begins, Nicola went to get a Z at Zamek w Malborku parkrun in Poland and Danny celebrated the PIO's 250th milestone at Clevedon Salthouse Fields parkrun. Oh and he also grabbed a quick word there with a shivery Stewart Harding from Running is BS podcast.

View Details

In this week's show we feature the story out of Rushcliffe parkrun involving England cricketer Ben Stokes and parkrunner Jonathan Lamley keeping to their word, we touch upon Zielona Gora parkrun's cancellation involving African swine fever, we have your helf in telling us arbitraries or things, EJS's stats, Nicola pays tribute to the much loved Rolf Neugebauer at Woodhouse Moor parkrun and Danny went to Neckarau parkrun, Mannheim to celebrate parkrun Germany's 2nd anniversary.

View Details

In this week's pod we celebrate PSHCBE's RSA Albert Medal and discuss knighthoods, we received ALL THE EMAILS(!), check in with those who ran a Thanksgiving parkrun, have your arbitraries and things, cats/stats, whilst Nicola is still a little poorly so stayed you-know-where and Danny went to Walsall Arboretum parkrun.

View Details

In this week's episode we have a few more much loved beeps, the Njc Njc poll results, Virtual Volunteer app promotion, PSH CBE is to receive the 2019 RSA Albert Medal, we have your arbitraries and things, Elliott's and Danny's stats, Nicola revisited Heslington parkrun in her brand new 500 Club tee, whilst Danny was at Seven (Four) Fields parkrun in Swindon where he also got to speak to Andy and Laura from the Running Challenges.

View Details

In what could arguably be the rudest WMN podcast so far, we talk about the Running Challenges adapting to the parkrun map changes, celebrate all those trying to overshadow Nicola's big milestone, have stats, hear all about (and we mean ALL about) Nicola's 500th parkrun whilst Danny celebrated Tiny Steve's 'Freyne Club' entry at Irchester Country parkrun.

View Details

In this week's pod we have spam, spam, spam, egg and spam, barges and narrowboats, Alfie Solomons, buses and coaches, spam, spam, Wiki and spam, milestones and things and spam, Elliott's spam, plus Nicola celebrated a special 100 milestone whilst Danny got fan spammed at Salcey Forest parkrun.

View Details

insert firework onomatopoeia... In this week's show we have slow claps, the forthcoming Alphabepocalypse, say bye bye to some Facebook groups, like the new results pages, receive lots of messages from the Big Apple, send our love to all at Prospect parkrun, have the usuals of arbitraries, things and stats, whilst Nicola went back to usual habits and Danny had a mini-Pow Wow at Warwick Racecourse parkrun.

View Details

In this week's show, number 69, we have Northmen, a rubbish ambassador, discuss Mini Electric and parkrun sponsors, a lovely wider-context email, mention the Big Red Bus, hear from Cape Pembroke Lighthouse parkrun on the Falkland Islands, have arbitraries and things and stats, plus we hear about Jesmond Dene parkrun from Nicola and about The Leas parkrun, Minster from Danny.

View Details

In this week's show we discover the Coypu-pew-poo is a girl, mention a pregnancy PB, discuss and theorise a maximum recommended tenure for an Event Director, have your arbitraries and your things, have stats and hear about Cusworth Hall parkrun near Doncaster from Nicola whilst Danny went to King George V Playing Field parkrun in Cheltenham.

View Details

In this week's episode we have previous pod feedback, talk Kipchoge's 1:59 and relevant parkrun pace, we have bountiful arbitraries and thingies, the usual stats, we touch upon the Dunbar number whilst Nicola was at Castle Howard parkrun and Danny was at Squerryes Winery parkrun.

View Details

Teutonophiles unite! In this week's pod we have two German Unity Day extra event profiles from what turned out to be a magical day for both Nicola and Danny. Nicola went to Volksgarten parkrun in Düsseldorf whilst Danny was at Neckarufer parkrun in Esslingen near Stuttgart. We also have Nicola's visit to Beverley Westwood parkrun near Hull.

View Details

Such an occasion simply does not fit into any ordinary podcast. It deserves its own. To save any FOMO (fear of missing out), Danny tries to encapsulate the morning at the home of parkrun as it turns 15 years old. We hope you enjoy.

View Details

In this week's pod we say happy birthday to Daddy Norman, give congrats to PSH CBE for being awarded the Arthur Bell Trophy, are glad for a delay to the impending resultspage-gate, say wow to Hasenheide parkrun's record attendance, read a lovely drunken message, welcome The Falklands Islands to the parkrun family, have arbitraries and things, have stats, Nicola gets a Leeds Building Society baton for the #BigCommunityRelay and Danny went to Ifield Mill Pond parkrun.

View Details

In this week's show we have lots of positive feedback, listeners' emails aplenty, arbitraries and things, stats, a (false) 791% age-grade, we request a gold baton and talk blue barcode wristbands, whilst Nicola went to Watergrove parkrun in Rochdale and Danny went to Stratford Park parkrun in Stroud.

View Details

You best strap yourself in for this week's episode. Topics include the worst Bingo streak being over, an apropos arbitrary 400 email, the truth about 400-gate at Croxteth Hall parkrun, Danny rants about the rise of toxicity in Facebook groups, we herald parkrun Netherlands and junior parkrun Australia, we celebrate arbitraries and things, say some stats, Nicola went home and Danny was at Feltham YOI parkrun.

View Details

In this week's pod we have lovely life-affirming messages, say farewell to Fritton Lake parkrun, we read your abitrary and thingy things, have a cheeky celebrity's stats, whilst Nicola went to Birkenhead parkrun and Danny went to Hockley Woods parkrun.

View Details

In this week's show we have ALL THE MESSAGES, say what WebFMS stands for, super emails, that those there things, stats as always and Nicola went to Millfield parkrun in Easingwold whilst Danny was at The Old Showfield parkrun in Frome.

View Details

In this week's episode we go loopy in the heat, have a colourful array of super arbitraries and thingies, EL's stats and a slow clap, whilst Nicola went to South Shields parkrun and Danny went to Watermeadows parkrun in Towcester.

View Details

In this week's pod we announce that Surrogate Mum Bev is an Ambassador, read out an uplifting and delightful email from a listener, we say farewell and thank you to Scotty Trickett from the parkrun adventurers podcast, announce parkrun Germany's extra on Unity Day, have the usual arbitraries and thingies, EL's stats, Nicola was at home again and Danny trecked down to Woolacombe Dunes parkrun.

View Details

In this week's show we relay correspondence, have the usual arbitraries and thingies, bring you Elliott Lies (sic) stats all the windy while, as Nicola went to Bramley parkrun and Danny went to Cyclopark parkrun.

View Details

In this week's show we have positive Pow Wow pod feedback, Danny's two Mums take part at Ellenbrook Fields parkrun, we touch upon parkrun copyright, there's arbitraries and thingies, some stats from some guy, Nicola was celebrating Leeds Pride and Danny went to get 'Half Ponty'd' at Pontypool parkrun.

View Details

It's all about who put the 'wow' in 'pow' this week! We all did! There are the usual stats plus arbitraries and thingy things but it is mostly about the listener meet-up and Dishley parkrun's 1st anniversary. You no longer need to feel left out if unable to attend, this will make you feel a part of the proceedings.

View Details

In this week's pod we celebrate A6000000, talk about the first parkrun for women in custody anywhere in the world, chat about seemingly random event list displays, bring you your arbitraries, thingies and tinys, have Elliott's and Danny's stats, whilst Nicola went to Rothwell parkrun and Danny went to Bethlem Royal Hospital parkrun.

View Details

In this week's pod we relay how parkrun Forever is going, congratulate Shane Spencer from HMP Haverigg, 'discuss' Map-gate for the very last time, talk about BBC One with Dame Kelly plus Trans World Sport's pieces about parkrun, bring you the arbitraries and the thingies and the stats, Nicola went you-know-where and Danny went to Tetbury Goods Shed parkrun and got all prickly.

View Details

In this week's pod we learn the difference between north-west and north-east, have co-presenter interruptions, talk about AFC Bournemouth at Bournemouth parkrun, Bushy parkrun's Octogenarian Celebration Day, arbitraries and thingies, a smidge on the parkrun UK Conference, stats and shipping forecasts, Nicola went home, Danny went to Uckfield parkrun, discuss the U11's rule and they reflect on listener's comments regarding the first year of the pod.

View Details

This week we ask our listening Ambassadors to represent, parkrun Canada has their extra parkrunday, we have your always good for audio arbitraries and thingies with photos, a multitudinous set of statistics, Nicola went to Sloughbottom parkrun in Norwich and Danny went to Springhill parkrun which is held in an open prison.

View Details

The Routemaster bus bus route 15 made parkrun relevant, Fountains Abbey parkrun's time restriction clarified, the Silent Marshal's signs, we hear direct from Vaysen Moodley about his tourist whoopsie, stalker emails, Richard Herring is a parkrunner, so long to Bodelwyddan Castle parkrun, arbitraries and things and stats, Nicola went to Conyngham Hall parkrun and Danny went to Snowden Field parkrun. Neither went to Jersey Farm parkrun, they went to where they meant to go.

View Details

This week's topics include pronunciation fishing, the all new parkrun website, Vasen Moodley’s tourist whoopsie, your arbitraries and thingies are shouted out, someone's stats, Nicola went to Fountains Abbey parkrun and Danny did not tour due to a Dolly concern.

View Details

Pronunciation, enunciation, water bottles, Dolly Day, Running Challenges update, the v-index, listener's messages, arbitrary things with photos, Elliott's stats, speedy Sandgate parkrun, Nicola didn't tour and Danny went to California Country parkrun.

View Details

We finalise a date for our listener meet-up at Dishley parkrun, we talk special events including parkrun Sweden's extra, junior parkrun's true statistics, would you accept a non-5k toward your run count, fabulous listener posts, Elliott's stats are back, Nicola comitted a cardinal holiday sin and went to a non-parkrun owning country whilst Danny was at Littlehampton Prom parkrun getting sunburnt.

View Details

Questionable maturity levels this week. The final addressing of the whole Z not Z saga, anthropomorphic lessons, Octogenarian Celebration Day, the Westminster Mile and Vitality London 10,000, arbitraries and thingies, we've banned Elliott, Nicola went to Penistone parkrun and made no mention of the obvious at all, not one bit, and King Danny went to Kingdom parkrun.

View Details

Contact made with 'the' Josh Baker, the EggleHearnTons, arbitraries and thingies and lots of nice messages, stats, tweets, Nicola was in the Leeds vicinity again but worry not as Danny went on tour to Hanworth parkrun.

View Details

No 750 milestone, parkrun UK's AED success and the priceless value of saving lives, 59:59, homemade badges and Running Challenges comms, top 5 arbitraries and thingies, his stats, Nicola went to Goole parkrun and Danny was funny-looking at Millenium Country parkrun.

View Details

Tech saviours, Nicola's box, when is a Z not a Z, Jessica's parkrun Heroes, Nahoon Point parkrun reborn, arbitraries and thingies, 'his' stats, Andy Baddeley is back, Nicola was at Cross Flatts parkrun and Danny was at Lydney parkrun.

View Details

Apricot tees, prison parkruns, arbitrary thingy photo collection, London Marathon and parkrun's symbiotic volunteering, 'his' stats, Nicola at Temple Newsam parkrun and Danny was at Sunny Hill parkrun with smiley smiley Imran Ali.

View Details

A bumper and jam-packed pod for you. A missed 100, a poem, immortalising in Strava segments, Jessica’s parkrun Heroes, Running is BS, Surrogate Mum Bev in Japan, the top 5 arbitrary thingies, stats and Nicola was at Centre Vale parkrun in Todmorden whilst Danny was at Seaford Beach parkrun.

View Details

Lousy Hancock, Kelly Osbourne's lovely message, the chameleon effect and Surrogate Mum Bev reports from Japan, Roger Pangbourne finally flies, Jamaica Pond is flooded, arbitraries and thingies, stats, Nicola seeks a WI 50 and Danny goes to Wotton parkrun and struggles with words.

View Details

In this week's pod: The Man In The Arena and a critic, lots of lovely emails, Fritton Lake parkrun may be back(?), your arbitraries and your thingies, Elliott's stats, Nicola gets a 20 and Danny visits Mountbatten School parkrun and takes part alongside his "adoring fans".

View Details

Goodbye Fritton Lake parkrun, your arbitraries and thingies, WMN merch requests, Elliott's stats, Harry Tempan V90-94, Nicola profiles Clitheroe Castle parkrun and Danny got his 32 for the Wilson Index at Sizewell parkrun.

View Details

Acrostics, parkrun Japan, parkrun Angels, emails, arbitraries and thingies and lots of stats, we have it all! Plus Nicola revisits Middleton Woods parkrun (and keeps it short) whilst Danny visited Dunstable Downs parkrun.

View Details

Castors and a million Tesco mentions, closer than close events, the parkrun Devil, arbitraries and thingies, stats and clubs, Nicola at Horton parkrun in Bradford and Danny was at Highwoods parkrun in Colchester.

View Details

Hyperbole, cliché and a brilliant photo, Elvises at Porthcawl parkrun, your arbitraries and thingy things, Elliott and Danny's stats including the Finish Position Wilson Index, Nicola was at Nostell parkrun and Danny was having fun at Somerdale Pavilion parkrun.

View Details

This week we have Bev's birthday, Tricksy Trickett, Foss not Fossy, many lovely emails, the passing of Keith Flint, arbitrarys and thingys, stats and super swift ladies, Nicola at Oakwell Hall parkrun and Danny at Tewkesbury parkrun.

View Details

No mention fishing, no more Dateline Doubles, parkrun Forever, Brendan Cole (allegedly), more abitrary and thingy things, Elliott's stats, Nicola was at Storthes Hall parkrun and Danny was at Shepton Mallet parkrun.

View Details

The wrath of the stats nerds and golden Groundhog Days, Danny in a Dolly tee and Dolly in a Danny tee, parkruns and PPL licenses for music, arbitrary things and thingy things, the stats, Danny's rants do do do do do do, Nicola revisits Armley parkrun and Danny goes Up Pomphrey!

View Details

Happy birthday to Mummy Norman, we are now on Spotify, loving messages, listicles, a pronunciation challenge, a very rare groundhog, stats, late arriving Nicola, Cardiff parkrun, Wonky Bear at Surbiton juniors and the What, Where, Why Index.

View Details

Snow way! Snow many cancellations in the UK, resulted in ALL THE MESSAGES being sent to WMN Towers. We have your correspondence, more calculator IDs, Bryanston parkrun vs Andy Baddeley, a little bit more dogs, 'no barcode, no crossing the line' discussion, stats plus Nicola and Danny go home.

View Details

It was me(!), further Casio calculator/athlete ID number fun, a history lesson, beauty or community poll results, arbitrary things and things, Elliott's stats, Dolly or Bev, the Valentine's 10k and Henstridge Airfield parkrun.

View Details

5318008, beauty or community, 5k-a-day inspiration, arbitrary goodness and 'be more Lynne', Elliott's stats, Frickley Country parkrun, Gloucester North parkrun and a race to the highest WI.

View Details

Maths corrections, Bushy to Bicester, teeny-tiny-t-shirts for acorns, extra credit, an anonymous email, in memory of Peter Samuelson, parkstats.net, the value of tin, listener's arbitrary milestones and things, stats, Myrtle parkrun, Lowestoft parkrun and of course #DollyorBev.

View Details

It's a SHAM, Small Michael's nut, more bingo, a new women's record by Charlotte Arter, an anonymous email, Elliott's stats, Harrogate parkrun, Fire Service College parkrun and the M96 all feature.

View Details

Arbitrary acronyms, #parkrunForever, 700 parkruns, Alex Yee's 13:57, the maths behind parkrun bingo, abridged stats, booming NYDD attendances and the 'double map', Felixstowe parkrun, Markeaton parkrun, Brierley Forest parkrun, Severn Bridge parkrun, Ashton Court parkrun and Eastville parkrun all feature!

View Details

A Merry Christmas to all! Audio recorded live in the field at Bushy's record attendance event is sandwiched by such items as #DollyorBev, the Campaign Against Celebrating Arbitrary Milestones, listener's arbitrary milestones, stats and the profile of East Brighton parkrun. Micro-interviews with PSHCBE, JoSHCBE and parkrun Global CEO Nick Pearson also contained within. It's a cracker.

View Details

Wilson Indexz and Tale Walker, Ted's Corner update, brainwashing, Sport England's multi-million pound investment into parkrun UK, Tourist Tool tweaks, your arbitrary milestones, the elder generation outparticipates the young, stats and Gloucester City parkrun.

View Details

Arbitrary Research Senior Executives, alphabetourists, no more special caps, merch, new running challenges, arbitrary milestones, Bendover Woods uber-tourist meet-up, Bradford parkrun, Bedworth parkrun and Elliott Line sings!

View Details

Bah Humbug, BA AC clarity from DD, Mark Pinney's Challenge Chaser, arbitrary milestones, time travellers, EL's stats, -42C, Happy Birthday Scotland, Cliffe Castle parkrun, Brooklands parkrun and an outtake.

View Details

Pigeon Chess, Luna the cat, Thanksgiving extra helpings, listener emails, Woof Me Now or With Meow, apricots and bananas, stats, VM100-104, Potternewton parkrun, Jersey Farm parkrun and of course an interview with Mr Dave Wilson of Wilson Index fame.

View Details

Sore throats, new offices, Rutsonbot, p-index, Rikki Prince’s New Year’s Day double finder, Buggy-gate, bad adjectives, dog and cat buffs, stats, Armley parkrun, Mini Mermaids and Young Tritons, Coldham's Common parkrun, results processing, fangirls and more.

View Details

Kingston-Gate, J is for..., merch poll, why a small 'p'?, global selfie distribution, Elliott's stats, reckless motorists, Walmer and Deal Seafront parkrun, Wonky Bear and "not a proper milestone" shouts.

View Details

Event Director's tenure, Backstraight Boys and Girl, D&RCp and NYCM, Gavin and Stacey, no more cats, stats and Manor Field parkrun in Whittlesey.

View Details

New kittens, PSHCBE at EFp, Egg-gate feedback, awards, monster-sized messages, GPS locations, Extension updates, stats, 250 junior parkruns, Middleton Woods parkrun, Southwark parkrun and a podcast collaboration.

View Details

After arguably the most divisive sponsor announcement parkrun has made, Nicola and Danny try to address the whole matter. Aside from this they play with co-ordinates, reveal what a shibboleth is and profile Beeston parkrun and Marlborough Common parkrun respectively plus have a special interview with parkrun founder PSH CBE.

View Details

More myths, bridges, autocorrect, 100% defibrillators, pronunciation polls, Mental Health Awareness Day, token number 1, stats, GP practices and Wendover Woods in this week's show.

View Details

Boobies, PARKrun or parkRUN, blue tee myth, the Cow Cowl, parkrun Japan, VW age grading, A5000000 begins and the most comprehensive profile of Huddersfield parkrun you'd ever hope to imagine. Brrm brrm!

View Details

Ranty pants, A5000000, the Lion Sermon, the last on prison parkruns, fast running and 'reverse elitism', stats, baby sharks, dirty cucumbers and a French tale with Dr Ice.

View Details

Loving emails, parkrun myths, the essential stats and a teensy weensy smidge about a parkrun near New York.

View Details

Wilson Index this, Wilson Index that, uber parkrun Germany stats, speedy doggos, New Earswick parkrun, Chipping Sodbury parkrun and the usual bickering.

View Details

Ambling, redacting, a face for radio, live polls, life enhancers, lawn mowers & well poisoners, anecdotal stories, 'that' old show, Crosby parkrun, Lancing Green parkrun, stats and so much more.

View Details

Giant pre-ambles, A-Z courses, Fika, Google Maps, wrong places, #epicfails, Heslington parkrun, Swaffham parkrun and so much more.

View Details

Translations, 14ers, dolphins, stats, stroppy Poppy, inaugural 'discussion', ED interviews and parkrunpedia are just some of the things spoken about in this monster episode.

View Details

Real birthdays, parkrun birthdays, lies lies lies, LEGO Cathedrals, stats, 500 pioneers, Cowells, translations, Wilson Indexes, Cirencester parkrun, bee polls, naming conventions, doubles, muntjac deer, 5 million and a song for Dolly. Let's be honest, regardless of content listed, you're already hooked and going to listen anyway.

View Details

Do bees have ears? Will parkrun be renamed parkactive? What does spruik mean? All the answers can be found in this week's show! Plus there's interviews with international Run Directors, Event Directors, international tourists and the results of a poll. #warmdown

View Details

Does anyone read these? I guess if you've subscribed then you'll listen anyway and look forward to the many surprises! Felixstowe parkrun, Milano Nord parkrun and naughty Danish words feature plus other irreverent chat.

Oh and we have Mel from the parkrun adventurers co-presenting! Hello Down Under!

View Details

So much to say, so we take more time! Clarity on comms, apologies accepted, Foots Cray Meadows parkrun, anagrams and a crying baby, junior parkruns yay or nay, buggy pacers and listen to after the credits have rolled.

View Details

The parkrun public have spoken positively about the pilot so Nicola and Danny have returned! Nicola went to Rosliston parkrun, Danny went to Dinton Pastures parkrun and they discuss ranges, obsessions, androids and policies on no kudos giving, amongst much more.

View Details

Many of you have asked for it, so we've done it. Now with the voice of independence, Nicola Forwood and Danny Norman return to podcasting for the first time in well over three years.