The Resiliency Yogi: Recent Episodes

Martia

This podcast is for anyone who is looking for some guidance, some support or an uplifted message. We have all struggled in life and we talk with those who are ready to share their story, their message and the lessons that have been learned along the way to bring others support, strength and wisdom.

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This week's conversation spanned a time zone and continued to maintain safe, social spacing.  Noam Ostrander stepped up to the recording equipment and shared some insights related to resiliency, what it means to him and how he is flexing this mental, emotional and psychological muscle with all the recent changes and adaptations to consider.

Noam speaks from experience of having to muster resiliency, how this has been reflected in his time as a psychotherapist and social worker as well as how it is impacting his and his students' learning experience.

Thank you Noam for coming on and sharing your insights and experience with us!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This week's conversation takes place at our kitchen table - post workout.  And, like a proper Italian American, I want to share this conversation with you because, in our house and at this table, we're family.  My guest this week is Orlando Saldana; he is a medical professional in the border region, bilingual (going for tri-ligual), proud papa of a few four legged children and a kind, compassionate human being.  I am honored to call him my partner and best friend.

In this conversation, Orlando shares some experiences from working in hospice and oncology treatment centers, his interactions with patients that have left a lasting impression on his life and how growing up in the border region has shaped his perspective on resiliency and having gratitude.

Join us this week for another installment of The Resiliency Yogi.  We're happy to have you.

For suggestions or questions, you can reach me at roxi.omyogi on Instagram


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this podcast, we talk with Dr. Linnet Ramos - she is a behavioral pharmacologist and works at the University of Pennsylvania as the associate director of the Office of Research and Diversity Training.  She is a well traveled professor and researchers who has an interesting story to tell about how she has utilized challenging times in her life to fuel her fire.  

Here is a blog post from my good friend: https://storytellingstem.weebly.com/blog/related-but-different-proud-of-who-i-am?fbclid=IwAR3eHWsQp5npNysO9AMgazzvvZSfFOXceCrp4rrbjL7VaD2rMEbtAzJp7kc

Let me know what you think about this interview or ideas for others!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app