The Whole-istic Truth Podcast: Recent Episodes
Gabrielle Rose
Hi + welcome. I am honored you are here. This podcast is going to serve as a one stop shop for all things, health, whole-istic wellness of all kinds, medicine, non toxic products/food/water + much more. Every Tuesday at noon, I release a new episode for you to check out filled with truth bombs + knowledge from a whole-istic based approach.
Follow along on my journey of life on Instagram, Twitter, or Youtube! IG: @xogabriellerose Twitter: @xogabriellerose Youtube: Gabrielleerosee
Have an idea for an episode or want to be a special guest? Email me! xo.gabriellerose@gmail.com Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
As always, here are the facts! https://www.nutrisystem.com/diet-nutrition/6842/breakfast/354/blueberry+muffin https://undergroundhealthreporter.com/the-10-worst-food-ingredients/ https://www.nutrisystem.com/diet-nutrition/3321/dinner/3004/artichoke+and+spinach+stuffed+chicken+breast https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5938543/ Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! xo.gabriellerose@gmail.com Be sure to leave a review on apple podcasts! https://podcasts.apple.com/us/podcast/the-whole-istic-truth-podcast/id1534771315?uo=4
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
As always, here are the facts! https://pubmed.ncbi.nlm.nih.gov/23026007/ https://pubmed.ncbi.nlm.nih.gov/25599186/ https://blackdoctor.org/foods-with-red-40-food-dye/ https://www.eatthis.com/chemicals-in-food/ Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! xo.gabriellerose@gmail.com Be sure to leave a review on apple podcasts! https://podcasts.apple.com/us/podcast/the-whole-istic-truth-podcast/id1534771315?uo=4
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
As promised, here are the facts! https://www.truthinadvertising.org/tide-purclean/ https://www.cdc.gov/pcd/issues/2021/21_0006.htm https://www.huffpost.com/entry/secret-scents-the-hidden_b_2907073 https://www.truthinadvertising.org/method-cleaning-products/ https://householdproductssettlement.com/ ewg.org/panel-confirms-fragrance-ingredient-can-cause-cancer
Now for the good stuff! - If you are interested in purchasing oils, click here! - If you are interested in change up your toxic laundry to clean, non toxic laundry detergents, HERE IS $10 OFF!! - Favorite Laundry Oils for the dryer, here! Shoot me an email if you have any questions or need help getting started! My email is linked down below.
Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! xo.gabriellerose@gmail.com Be sure to leave a review on apple podcasts! https://podcasts.apple.com/us/podcast/the-whole-istic-truth-podcast/id1534771315?uo=4
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
Be Sure to leave a review on Apple Podcasts!
https://podcasts.apple.com/us/podcast/the-whole-istic-truth-podcast/id1534771315?uo=4
Link to buy oils!
my.doterra.com/xogabriellerose
Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose
Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! xo.gabriellerose@gmail.com
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
This week, I wanted to discuss all about emotions, the human brain and body connection and what emotions do on a physical level.
Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose
Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com
Resources for Beginning your journey to true health & healing:
On Water:
https://sell.xomly.com/public/resources/5696/?cid=20493
https://link.springer.com/article/10.1385/ABAB:135:2:133
On reducing toxicity in the home:
https://www.doterra.com/US/en/site/xogabriellerose
On Clean Supplementation:
https://cymbiotika.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
A lot of you responded on my IG story that you wanted to hear about spirituality, and luckily that is one of my favorite things to discuss. Hope you enjoyed this weeks episode!
Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose
Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com
Resources for Beginning your journey to true health & healing:
On Water:
https://sell.xomly.com/public/resources/5696/?cid=20493
https://link.springer.com/article/10.1385/ABAB:135:2:133
On reducing toxicity in the home:
https://www.doterra.com/US/en/site/xogabriellerose
On Clean Supplementation:
https://cymbiotika.com/
https://www.furtherfood.com/
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
I am so glad to have shared this story with you all. It was personal, and real and raw for me to do it, and I ma glad it's out in the world for people to listen to and resonate with. I hope, as always, that you find inspiration and hope and that you love listening along to my journey of life. Thank you for giving me the space to do this. I am forever blessed + grateful.
Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com Resources for Beginning your journey to true health & healing: On Water: https://sell.xomly.com/public/resources/5696/?cid=20493 https://link.springer.com/article/10.1385/ABAB:135:2:133 On reducing toxicity in the home: https://www.doterra.com/US/en/site/xogabriellerose On Clean Supplementation: https://cymbiotika.com/ https://www.furtherfood.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
Sara is a dynamic soul who has lived a few lifetimes in one. She has experienced the heart wrenching pain of her partner leaving in the middle of the night, survived living in the depths of a Brooklyn ghetto and then transformed her existence to live a successful life in Corporate America. Her journey has been vast and colorful and it eventually led her to fleeing America to travel the world. She loves with her whole heart and emphatically holds space for every soul she meets.
Sara left New York City two years ago to expand her horizons and has found a home in Bali, Indonesia. She has left her corporate career behind and morphed into becoming an International Breathwork Guide. She hosts Breathwork for humans seeking transformation virtually and in-person.
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Breathwork is an active form of meditation that is meant to bring about an emotional release. Sara’s style is intense and brings about an immediate bodily response. Your active mind learns how to quiet down and you start to understand what the body is trying to tell you. If you’ve tried traditional seated meditation and found it to be difficult - Breathwork may be the answer for you. Come with an open mind and an open heart and learn to fall in love and trust yourself even more.
s a r a e . s i l v e r s t e i n b r e a t h w o r k f a c i l i t a t o r a u r a p h o t o g r a p h e r w w w . s a r a s i l . c o m w a : 5 1 6 . 4 6 8 . 5 1 0 2 || Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com Resources for Beginning your journey to true health & healing:
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
Danielle is a mom of 3 with one on the way preparing for her first planned home birth. She is a self care and overall wellness advocate for women. She shares her story through real life - her raw, hard and beautiful journey of self love and discovery is shown through her journey by focusing on herself each day so that it can trickle to others! Follow her on Instagram @danielleguidetti
Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
Emily, or Em to her friends (@emkunderwood), is a 25 year old entrepreneur from Baltimore, MD. She is a proud educator on life-changing electrolyzed reduced water made by Enagic water ionizer machines. She also mentors people in the Enagic business so they can achieve true health physically, mentally, emotionally, and financially alongside being an international retreat host for entrepreneurs and creatives at @discoverme.retreats. She can be reached right her Instagram account, @emkunderwood!
Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com Resources for Beginning your journey to true health & healing: On Water: https://sell.xomly.com/public/resources/5696/?cid=20493 https://link.springer.com/article/10.1385/ABAB:135:2:133 On reducing toxicity in the home: https://www.doterra.com/US/en/site/xogabriellerose On Clean Supplementation: https://cymbiotika.com/ https://www.furtherfood.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
Alexzandra’s life passion is to help & guide others on their journey to self-care & self-love within themselves through Yoga, Meditation, Wellness Retreats & Plant Medicine (aka essential oils). She helps you work closely with your shadows, so you can begin to shine light on them and create the space for you to let go and be vulnerable enough to open up and receive life's abundance. Alexzandra host retreats, workshops and teaches at festivals all around the world + is also a native teacher in Maine. You can follow her journey on Instagram at @AlexzandraPeters or on her personal website where you can also contact her at www.AlexzandraPeters.Com _______________________________________________ Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com Here are some resources for Beginning your journey to true health & healing below: On reducing toxicity in the home: https://www.doterra.com/US/en/site/xogabriellerose On Clean Water: http://gabardolino.kangendemo.com/ https://link.springer.com/article/10.1385/ABAB:135:2:133 On Clean Supplementation: https://cymbiotika.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
I hope you all enjoyed this week's episode! I'm going to recommend each week something that pertains to the episode or I feel is necessary to recommend based on the topic of the episode. This week, since we discussed how your life isn't ending just because you're turning 30, I want to recommend reading Girl Boss by Sophia Amoruso. I think you'll find, as much as I did, inspiration, clarity, and humor in how she became a multi millionaire all from the comfort of selling vintage clothes on Ebay. I am also going to recommend listening to Gary Vee. Look him up on IG, Spotify, Twitter, LinkedIn, Facebook etc. Stay motivated and stay wild.
Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
Hope you enjoyed episode 1! Below are some resources for your to check out! If you have any questions that you want to talk about or learn about, message or email me! Info below.
Follow along on the journey of life with me on Instagram & Twitter @xogabriellerose Have an idea for an episode? Want to be a guest to bring light to something you feel called to discuss? Email me! podcast.junkyard@gmail.com Resources for Beginning your journey to true health & healing: On Water: https://sell.xomly.com/public/resources/5696/?cid=20493 https://link.springer.com/article/10.1385/ABAB:135:2:133 On Clean Supplementation: https://cymbiotika.com/ https://www.furtherfood.com/ On reducing toxicity in the home: https://www.doterra.com/US/en/site/xogabriellerose
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support
The first episode will be LIVE in a few weeks! Follow along on social media to stay up to date on the official first episode release date!
IG: @xogabriellerose
Stay tuned!
xo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/thewholeistictruthpodcast/support