Building Teacher Resilience: Recent Episodes
Cathy Sosnowski
We believe the best way to maintain and support teachers is to start from the very beginning - pre-service programs. This podcast moves through what we know, and research shows, are necessary qualities teachers need to be strong and endure.
What is the cost of loneliness? In a profession that is still one behind closed doors, how do we find communities that will sustain us?
We focus on how pre-service teachers can start to establish a sense of purpose as well as their teacher identity.
This episode focuses on the importance of self-management, self-regulation, and goal setting.
Teachers who can reframe challenges into learning experiences, embrace change and uncertainty and draw from rejuvenating experiences are more resilient. How do they do that? Growth Mindset
In this episode we define what self-care is - and isn't - as well as share some ways to develop and maintain a self-care plan.
Explanation of our model of teacher resilience and its positive, or enabling , factors and its negative, or constraining, factors.