People Building: Recent Episodes
Gemma Bailey
Join me in studying the psychology of the extraordinary people interviewed on the show, who have overcome extreme adversity but survived and then thrived to tell the tale...
The People Building podcast is delivered by Gemma Bailey - a trainer of NLP, qualified Hypnotherapist, author, content creator and entrepreneur who has spent decades studying the mind, body and human behaviour. Using her experience from private therapy practice and training, Gemma will unpick what's going on in the minds of the most resilient people and teach you how to develop those same skills within yourself.
As well as hearing about our guest's edge-of-your-seat life experiences, you'll join Gemma in studying the psychology behind the stories. She'll help you to learn to identify the subtle nuances - a pause that lasted too long, the choice of words or the underlying drivers and values - that would, to the untrained ear go unnoticed.
This regular podcast greatly values listener's contributions and questions and so we invite you to fully engage with our guests and our content. We politely request that you leave a review (5 stars is perfect ;-)) and leave a comment telling other subscribers about your favourite episode so far so that they know where to begin as they dive into the back catalogue.
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Nicole grew up in a hyper-religious family – except, as her parents were from different religious factions there was no agreement about which was the right one to follow or the right way to live life. This created a great deal of rigidity in her family about how to ‘be’, and influenced Nicole’s decision to join the Air Force, where she experienced a horrific accident.
As Nicole was thrust through the windscreen of a moving vehicle, tearing her body apart, her soul left her body and she found herself not wanting to return to it. Later, on the operating table, she left her body again. Years later the events surrounding this were confirmed by the operating physician. For Nicole, those crucial moments were filled with the presence of a spirit guide who convinced her to return as her work on earth was not yet complete.
She not only came back, but she began to function at a whole new level, explaining her DNE (near-death experience) from a scientific perspective in her book.
Nicole has had to make peace with so many aspects of her life; her parent’s style of parenting, the cause of the accident, and the ramifications of it on a physical, emotional and mental health level.
Geographically, she has returned close to where she was born and in doing so, is making peace with her parents, having realised that their trauma has been instrumental in their relationship with her.
There are many pivotal lessons to be gained from this. Nicole has a very flexible way of thinking about healing and recovery from trauma. Most importantly she teaches us that if you are fearing death, you will never truly live.
https://www.nicolekerr.com/
Get Nicole’s Book here: https://amzn.to/3NbMqIu
Watch on Youtube here: https://youtu.be/Kgp8OuF6I8w
Missed the previous show?
My Missing Pieces: David Richman – Extraordinary People
Can be found here: https://youtu.be/uw9OSpU6vS4
or on iTunes here: https://apple.co/38wk5as
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The post Passing to the Other Side: Nicole Kerr – ExtraOrdinary People appeared first on People Building.
My Missing Pieces: David Richman – ExtraOrdinary People In his late 30’s, David was a stressed-out, overweight, smoker. He married an abusive alcoholic, with 4-year-old twins. Domestic violence is often thought of as something that men perpetrate and women are […]
The post My Missing Pieces: David Richman – ExtraOrdinary People appeared first on People Building.
Gemma Bailey is an entrepreneur, franchisor, trainer, therapist, author and podcaster who specialises in NLP and Hypnotherapy as the primary modalities of her work. For the last 2-years, she was secretly embarking on a new venture that not only stretched […]
The post Against All Odds: Gemma Bailey – ExtraOrdinary People appeared first on People Building.
After developing a successful business and living in a long marriage, Bill Heinrich walked out on his life. Expecting a journey of self-discovery, he found himself crying in the foetal position on the floor for 3 days.
Bill realised his life was out of control and was ruled by his sense of wanting to be liked and an out-of-control anger.
I’ll say this; Bill has what I would term as, some woo-woo ways of thinking. He found guidance and peace using numerology – a belief in a mystical relationship between numbers and events.
Do I believe in numerology, no. But do I believe in Bill? Yes. 100%. I can’t give you much of a logical explanation but Bill totally won me over. He has an excellent way of reframing and creating new perceptions with the language he uses. If you like the ‘L’ in NLP, you shouldn’t miss this show.
Bill’s book:
www.myfreebook.me
Watch on Youtube here: https://youtu.be/Fp9Hu2wQ1oo
Missed the previous show?
Life After the Military: Matthew Rainwater
Can be found here: https://youtu.be/tIT9qMiDbZc
or on iTunes here: https://apple.co/38wk5as
SNAPCHAT – peoplebuilding
Subscribe to my Channel here – http://www.youtube.com/peoplebuilding
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The post Life Went Out of Control: Bill Heinrich – ExtraOrdinary People appeared first on People Building.
Matthew is a man with a moral compass that has caused him to become an advocate for others in challenging circumstances.
Following a difficult upbringing with alcoholic parents, Matthew was homeless by the age of 17. This caused a revaluation of his life that led to him joining the army and getting married – all whilst 17 years old! He later became interested in law enforcement and moved into a career in the military police followed by a long stretch with the US border patrol. However, an unexpected and sudden shift in his health caused a revaluation. Matthews’s attention became even more set upon helping others who were experiencing difficulties in life, following a career in the military.
Visit https://www.penniesforquarters.org for more information about Matthew’s non-profit.
Watch on Youtube here: https://youtu.be/tIT9qMiDbZc
Missed the previous show?
My 10 Million-Year-Old Break Up: Caroline Holke
Can be found here: https://youtu.be/jrBHzddjfco
or on iTunes here: https://apple.co/38wk5as
SNAPCHAT – peoplebuilding
Subscribe to my Channel here – http://www.youtube.com/peoplebuilding
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The post Life After the Military: Matthew Rainwater – ExtraOrdinary People appeared first on People Building.
Caroline has always identified as a drinker of alcohol. She was not only the one who rallied everyone to have shots, she was the one who got everyone at the bar to begin with! In 2013/2014, her husband had a pretty serious health scare and her brother died by suicide that was when she went from a party drinker to someone who was drinking to cope. No one knew this, she continued to perform at work and everything looked great from the outside, but she felt like I was driving with the emergency brake on and knew that she wanted to make some changes to her drinking.
Then, on a business trip in London, a colleague hit on her. Although she politely rebuffed him, she couldn’t stop thinking about the “what ifs.”
That was her last hangover, in August 2016.
Watch on Youtube here:
Missed the previous show?
Losing My Identity: Michael Herst
Can be found here: https://youtu.be/KCiaCZGjpPo
or on iTunes here: https://apple.co/38wk5as
The post My 10 Million Year Old Break Up: Caroline Holke – ExtraOrdinary People appeared first on People Building.
Michael Herst always knew he would work in law enforcement. It wasn’t just a job, it was a way of life that fully underpinned his identity. He was drawn to this by way of positive rebellion – he came from a family that struggled with alcoholism and drug use and so it’s no coincidence that DUI enforcement became his specialism.
Michael made his way up to a sergeant’s role leading him to be involved in capturing two of America’s most wanted as well as making some people important, positive impacts in people’s lives.
He was on the detail for two different presidents and the prime minister of Japan. He developed skills that enabled him to talk people out of suicide attempts and dealt with cases of serious domestic violence.
But the most significant thing that Michael did was not by choice. It was a reinvention of his life after a serious accident that finished his career whilst in the line of duty….
Listen to Michael’s podcast here: https://www.beforeyougopodcast.com
His personal recommendations: https://www.beforeyougopodcast.com/that-thing-about-loving-someone-whos-dying/
https://www.beforeyougopodcast.com/that-thing-about-higher-consciousness-angels-and-the-new-earth
If you think you’ll be a good fit for an interview then reach out to gemma@peoplebuilding.co.uk
Watch on Youtube here: https://youtu.be/KCiaCZGjpPo
Missed the previous show?
My Toxic Inheritance: Elena Perella
Can be found here: https://youtu.be/EbWZ2Vlg3Gs
or on iTunes here: https://apple.co/38wk5as
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Subscribe to my Channel here – http://www.youtube.com/peoplebuilding
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The post Losing My Identity: Michael Herst – ExtraOrdinary People appeared first on People Building.
Elena Perella began to change as a teenager. Whilst this is not uncommon the change in her was not a good one. She began to feel internal discomfort and began a destructive eating disorder. Then, at 19 years old her […]
The post My Toxic Inheritance: Elena Perella – ExtraOrdinary People NLP Podcast appeared first on People Building.
Ryan Lindner had some challenges around anxiety and OCD as he was growing up. Being an introvert meant that the road to becoming a coach was an unlikely path but one that helped him develop himself as well as others. […]
The post Running Out of Time: Ryan Lindner – ExtraOrdinary People appeared first on People Building.
Sara Im is the author of How to Survive the Killing Fields; a story of hope, love and determination. It follows Sara’s own, true story that begins in tranquil Cambodia in the 1970s. Studying to become an engineer, Sara […]
The post How I Survived the Killing Fields: Sarah Im – ExtraOrdinary People appeared first on People Building.
After not getting the grades he would have liked (and that would have been expected of him), Jerry handed the reins of his life over for other people to set the standards and decide where he should go next. Whilst […]
The post Saying No to People Pleasing: Jerry Fu – ExtraOrdinary People appeared first on People Building.
Trudy Hindmarsh trained as a Samaritan, making her a through and through make a difference person! She went on to become a secondary and primary teacher, making her way to senior leadership team and working as a SENCO. […]
The post The Many Lives of Trudy Hindmarsh – ExtraOrdinary People appeared first on People Building.
Ruth is a person who has studied success, written about success and achieved a great deal of success herself. This isn’t a lady who has some fluffy personal-development theories of her own, she is a Doctor who has studied the […]
The post The Success Factor: Ruth Gotian – ExtraOrdinary People appeared first on People Building.
Stuart Falconer is an entrepreneur, father, qualified counsellor, fundraiser, charity founder and HR expert. As a baby Stuart was given up for adoption and grew up as an only child to a disabled parent. This formed his early attachment style […]
The post Abandoned & Adopted with Stuart Falconer – ExtraOrdinary People appeared first on People Building.
Ashlee Braxton was born into a family of fame and fortune as the niece of Toni Braxton, singer of hit 1990’s songs such as unbreak my heart. However, the circumstances in which she grew up are far from the […]
The post My Childhood Abuse with Ashlee Braxton – ExtraOrdinary People appeared first on People Building.
Ashlee Braxton was born into a family of fame and fortune as the niece of Toni Braxton, singer of hit 1990’s songs such as unbreak my heart.
However, the circumstances in which she grew up are far from the all-American dream.
Abandoned by her mother at a young age, Ashlee was excited to gain a step Mom to provide that female role modelling in the home. However, the family home soon became a place of childhood abuse and volatility. As soon as she could escape, she did.
What followed was a long and lonely journey of discovery. It lead to a sense of strength and purpose that she brings into her daily life and you’re going to share the benefits of that with her by listening to this podcast.
Website: https://www.ashleebraxton.com
YouTube: https://www.youtube.com/channel/UCXaa6BxVmIUiUCoM1AZlAWQ
Podcast: https://podcasts.apple.com/us/podcast/the-happy-choice/id1542767080
IG: @Ashleebraxton
If you think you’ll be a good fit for an interview then just reach out to gemma@peoplebuilding.co.uk
Watch on Youtube here:
https://youtu.be/AbvMBykREvM
Missed the previous show?
My Attempted Murder with Jon Mclernon – ExtraOrdinary People
Can be found here: https://youtu.be/EBvA00AOO0o
or on iTunes here: https://apple.co/38wk5as
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Subscribe to my Channel here – http://www.youtube.com/peoplebuilding
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Jon Mclernon did just wake up one day and decide to be a health coach. He was lead there by a series of significant events that involved attempted murder and addiction. In this podcast you’ll not only get fully engaged with John’s story, but you’ll also come to appreciate the aspects of his story that that set him up to shift and how, to this day, he still experiences challenges. Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs. From nanotechnology researcher, to Navy marine engineer, to globetrotting nomad, Coach Jon spent most of his life running from his true calling, until one question changed his life. Now he's on a mission to help others lose weight for good and leave BS diets in the rearview mirror. With Freedom Nutrition Coaching he marries the Science of Metabolism with the Psychology of Behavior Change and the Compassion of Human Connection to create life-changing transformations with his clients. Website: www.freedomnutritioncoach.com YouTube: https://freedomnutrition.rocks/YouTube Crush Your Cravings ebook: https://freedomnutrition.rocks/CrushYourCravings Wellness Unplugged Podcast: https://freedomnutrition.rocks/WellnessUnplugged IG: @freedomnutritioncoach Twitter: @noFNdiets Facebook: https://www.facebook.com/canadianomad/ LinkedIn: https://www.linkedin.com/in/freedom-nutrition-coaching/ If you think you’ll be a good fit for an interview then just reach out to gemma@peoplebuilding.co.uk Watch on Youtube here: Missed the previous show? Change & Resilience Can be found here: https://youtu.be/sarJSsZyCVA or on iTunes here: https://apple.co/38wk5as SNAPCHAT - peoplebuilding Subscribe to my Channel here - http://www.youtube.com/peoplebuilding Facebook - https://www.facebook.com/peoplebuilding Instagram - http://instagram.com/peoplebuilding Twitter - https://twitter.com/peoplebuilding
Jon Mclernon did just wake up one day and decide to be a health coach. He was lead there by a series of significant events that involved attempted murder and addiction. In this podcast you’ll not only get fully engaged […]
The post My Attempted Murder with Jon Mclernon – ExtraOrdinary People appeared first on People Building.
I’m very excited to tell you about the launch of my brand new series on the People Building Podcast; ‘ExtraOrdinary People’. Firstly, let me explain why I want to interview people who have had life-altering circumstances and study their psychology […]
The post Change & Resilience Audio Podcast appeared first on People Building.
I’m very excited to tell you about the launch of my brand new series on the People Building Podcast; ‘ExtraOrdinary People’. Firstly, let me explain why I want to interview people who have had life-altering circumstances and study their psychology and success with you. I’m also sharing my understanding of resilience and how it is formed. Some of these ideas might be controversial. You’ll have to let me know but make sure you do it in a feedback sandwich like a real NLP Practitioner! If you think you’ll be a good fit for an interview then just reach out to gemma@peoplebuilding.co.uk Resilience chat starts at 33:10mins Watch on Youtube here: https://youtu.be/sarJSsZyCVA Missed the previous show? Secondary Gain Can be found here: https://youtu.be/JaGd9o1npi0 or on iTunes here: https://apple.co/38wk5as ----------------------------***---------------------------- SNAPCHAT - peoplebuilding Subscribe to my Channel here - http://www.youtube.com/peoplebuilding Facebook - https://www.facebook.com/peoplebuilding Instagram - http://instagram.com/peoplebuilding Twitter - https://twitter.com/peoplebuilding
Links from today’s show: https://en.wikipedia.org/wiki/Primary_and_secondary_gain https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric_treatment https://www.unk.com/blog/how-to-deal-with-secondary-gains Secondary gain is often unconscious and the patient is unaware that they are capitalising on the benefits of having a problem. If it is a benefit that the patient is aware of (and deliberately fabricating or creating in order to benefit) this is known as malingering. Secondary gain is very difficult (especially for those using NLP) to identify but if you have some strong suspicions here are some strategies to help deal with it. Watch on Youtube here: https://youtu.be/JaGd9o1npi0 Missed the previous show? Doing the Right Thing Can be found here: https://youtu.be/jmQ3SGelf6U or on iTunes here: https://apple.co/38wk5as ----------------------------***---------------------------- SNAPCHAT - peoplebuilding Subscribe to my Channel here - http://www.youtube.com/peoplebuilding Facebook - https://www.facebook.com/peoplebuilding Instagram - http://instagram.com/peoplebuilding Twitter - https://twitter.com/peoplebuilding
PuiMI9nzZs4qgaJ2gqZZ
Links from today’s show: https://en.wikipedia.org/wiki/Primary_and_secondary_gain https://www.researchgate.net/publication/7591455_Secondary_gain_as_hidden_motive_for_getting_psychiatric_treatment https://www.unk.com/blog/how-to-deal-with-secondary-gains Secondary gain is often unconscious and the patient is unaware that they are capitalising on the benefits of having a problem. If it is a benefit that the patient is aware of (and […]
The post Secondary Gain – Audio Podcast appeared first on People Building.
The Trolly Problem: The Trolly Problem Wikipedia Page
Are there any firm rules on how to do the right thing? Does it come down to considering the ecology of a situation and continuing to do right even if it feels wrong?
Perhaps deciding what is right comes from thinking forwards to explore the longer-term ramifications of a decision. But is there always a black and white solution to help you choose the right way forward.
Psychology would show us that the best indicator about how a person might act in the future is to look at their past behaviours. In considering what the right thing is for someone else, we can at least consider other similar scenarios and use those as a guide as to what the consequences may be.
Watch on Youtube here: https://youtu.be/jmQ3SGelf6U
Missed the previous show? Stop Taking Things Personally Can be found here: https://youtu.be/zAwgUEXvaZo
or on iTunes here: https://apple.co/38wk5as
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The Trolly Problem: The Trolly Problem Wikipedia Page Are there any firm rules on how to do the right thing? Does it come down to considering the ecology of a situation and continuing to do right even if it feels […]
The post Doing the Right Thing: Audio Podcast appeared first on People Building.
Do you struggle to stop yourself from taking things personally? Here is the Ted Talk by Frederik Imbo: https://youtu.be/LnJwH_PZXnM Sometimes it’s difficult to shake off the feeling that it’s about you – even when you logically know it’s not! Today we’re […]
The post Stop Taking Things Personally!: Audio Podcast appeared first on People Building.
Do you struggle to stop yourself from taking things personally? Here is the Ted Talk by Frederik Imbo: https://youtu.be/LnJwH_PZXnM Sometimes it’s difficult to shake off the feeling that it’s about you - even when you logically know it’s not! Today we’re going to explore some strategies to help you when you’ve taken something to heart and need to move on. In addition, it’s worth exploring why something has affected you - maybe because at some level you know it is true. But maybe it’s not truly about you and in fact, about the other person. In order to maintain your worth you need to have high self-esteem, self-worth, self-confidence etc. Developing a thick skin and being able to dust yourself off requires all those important ‘selfs’ to be in good condition Watch on Youtube here: https://youtu.be/zAwgUEXvaZo Missed the previous show? The 5 Factor Model & Hexaco Can be found here: https://youtu.be/HRPD9PjHT_k or on iTunes here: https://apple.co/38wk5as
This Big Five assessment measures your scores on five major dimensions of personality: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (sometimes abbreviated OCEAN). Check out your scores on each of the five dimensions and learn what each score means. I’m sharing […]
The post The 5 Factor Model & Hexaco: Audio Podcast appeared first on People Building.
This Big Five assessment measures your scores on five major dimensions of personality: Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism (sometimes abbreviated OCEAN). Check out your scores on each of the five dimensions and learn what each score means. I’m sharing my scores with you in this video.
The 5-factor personality model can be found here: https://www.truity.com/test/big-five-personality-test-std
For basic information and materials for the HEXACO Personality Inventory-Revised, an instrument that assesses the six major dimensions of personality:
Honesty-Humility
Emotionality
eXtraversion
Agreeableness (versus Anger)
Conscientiousness
Openness to Experience
Got to www. http://hexaco.org
I’m interested to hear if your scores reflect who you think you are!
Watch on Youtube here: https://youtu.be/HRPD9PjHT_k
https://youtu.be/-Vx-cDHmcn0
Missed the previous show?
Take my Advice
Can be found here
or on iTunes here:
https://apple.co/38wk5as
SNAPCHAT – peoplebuilding
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Advice can be pretty cheap a lot of the time but now and again some really good, life-altering advice comes along. If you are the giver of good advice, it’s important to offer it in a way that allows the […]
The post Take My Advice – Audio Podcast appeared first on People Building.
Advice can be pretty cheap a lot of the time but now and again some really good, life-altering advice comes along. If you are the giver of good advice, it’s important to offer it in a way that allows the recipient an opportunity to take it onboard or not.
However, there are times when advice needs to become direction and an adjustment in the delivery to differentiate the two is important.
Right now the world is full of good advice and bad. There’s a lot of people with some very strong opinions. As you’ll learn here, I took the advice to have a covid vaccination. That’s because I believe in what the vast majority of the scientific population believe too – that immunity is a team effort.
If this is not a risk you personally wish to take, that is your prerogative, just as this is mine.
Enjoy the good advice.
Watch on Youtube here: https://youtu.be/-Vx-cDHmcn0
Missed the previous show?
How Hope Helps Depression
Can be found here: https://youtu.be/JTVV1-4ICTg
or on iTunes here: https://apple.co/38wk5as
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SNAPCHAT – peoplebuilding
Subscribe to my Channel here – http://www.youtube.com/peoplebuilding
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Instagram – http://instagram.com/peoplebuilding
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In this podcast we explore whether there are core principles that help to increase a person’s feelings of hopefulness and how cognitive behaviour strategies such as NLP can help us to develop more hope.
Using real-life examples I have come across I’ll give you my honest opinion on the definitions of a hopeful person, as explained in the nurturing hope article that is shared.
Furthermore, we discuss how to increase hope in a depressed patient and how just a flicker of hope can be the much-needed ingredient to get them on the right path to improvement.
This is a link to the special article mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4172306
And this is the article about hopeful people: https://blog.iqmatrix.com/nurturing-hope
Watch on Youtube here: https://youtu.be/JTVV1-4ICTg
Missed the previous show?
I Think You’ve Got a Problem: How to Raise a Mental Health or Mental Illness Concern
Can be found here: https://youtu.be/STonoVySaDw
or on iTunes here:
https://apple.co/38wk5as
Around 25% of people will suffer from some kind of mental health problem in their life. That means there is a strong likelihood that we will all come into contact with someone who is experiencing a problem at some point in time. Some mental health concerns are at a level whereby people can still continue to live, socialise and communicate in spite of their struggles whilst other mental health illnesses are more severe and require ongoing support from highly qualified professionals. In addition, early neurological problems can also appear on the surface to echo many of the issues we see in mental health issues. Therefore, practitioners working in mental health require awareness of the more severe conditions in order to redirect their clients when problems arise that are outside of their skillset.
Talking to someone about their mental health, especially when they lack insight, is incredibly challenging. I hope that in this video you learn some ways to have a conversation with someone that you have concerns about.
Here is a link to the youtube documentary about Robin Williams that I mention in today’s episode:
Part 1: https://youtu.be/kWLWk7oIE8k
Part 2: https://youtu.be/rIjRMjzq444
Watch on Youtube here:
https://youtu.be/STonoVySaDw
Missed the previous show?
Dealing With Annoying People
Can be found here https://youtu.be/5ElqlKaZANc
or on iTunes here:
https://apple.co/38wk5as
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SNAPCHAT – peoplebuilding
Subscribe to my Channel here – http://www.youtube.com/peoplebuilding
Facebook – https://www.facebook.com/peoplebuilding
Instagram – http://instagram.com/peoplebuilding
Twitter – https://twitter.com/peoplebuilding