The Crazy Life: Recent Episodes

Gen, Henno, and Bryan

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/

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This week, Henno and Bryan discuss Henno's health scare, his trip home, the loss of Bryan's mom, and more! It gets emotional, so brace yourself! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, things to stop doing when you're drained, and more! Article: https://tinybuddha.com/blog/5-things-to-stop-doing-when-youre-struggling-and-feeling-drained/?fromterm=4922 Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, what's stopping you from creating and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, the "Let Them Theory" and more! Links we discussed in the show: 1. https://youtu.be/RnqWhWZsvxs?si=hK3UaBmieF0M6gAm 2.https://www.melrobbins.com/podcasts/episode-70 Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, the holidays, opening your mind, and then pick their power words for 2025! Article: https://www.cnbc.com/2024/12/29/zen-buddhist-monk-4-ways-to-avoid-making-life-more-difficult.html Power Words Henno: Service Bryan: Baby Steps Rick Rubin: The Creative Act https://a.co/d/fICxZKg Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno, Kiki, and Bryan discuss life, creativity, how to be less cynical, and more! Article: https://www.happierhuman.com/stop-being-cynical/ Rick Rubin: The Creative Act https://a.co/d/fICxZKg Kiki on FB: https://www.facebook.com/keisha.m.uhl Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Bryan on Bluesky: @stewnami Henno's Twitter: @idahenno Henno on Bluesky: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss work, agoraphobia, money issues, going back to the gym, mushrooms, non-alcoholic drinks, sobriety, and more! Rick Rubin: The Creative Act https://a.co/d/fICxZKg Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno, Bryan, and Kiki discuss life, then talk about valuing your time, and more!. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, loss, financial worries, spiraling, getting yourself moving, music, AA, dysthymia/PDD, and more!. Article: https://www.nytimes.com/2023/12/04/well/mind/depression-persistent-treatment-dysthymia.html Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, vacations, Harmonica Festival, procrastination, Down With The System by Serj Tankian, and how the art is the journey, not the finished product. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, loneliness, gratitude, and codependency . Article: https://www.nytimes.com/2022/07/08/opinion/codependency-addiction-recovery.html Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, seeing luck in where we are born, what is your motive in gossip?, and a list of things to try to do daily. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, and being in a recovery mode mindset. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan discuss life, and how to attack the problem, not the person Articles: 1. https://www.inc.com/justin-bariso/emotional-intelligence-how-to-stop-passive-aggressive-behavior-strengthen-relationships.html 2. https://thinkorange.com/blog/leading-change-4-ways-to-attack-problems-instead-of-people/ Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan are back and talk about life, then talk about self reflection, and finding joy in life Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan talk about life, then talk about a scarcity mindset, and how to get to an abundance mindset. Article: https://www.headspace.com/mindfulness/there-will-always-be-more-overcoming-scarcity-mindset Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help https://www.nami.org/NAMI/media/NAMI-Media/Helpline/NAMI-National-HelpLine-WarmLine-Directory.pdf Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan talk about life, then talk about their power words for 2024, and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan talk about the last few weeks including Henno being sick, his trip home, Bryan's therapy moment and more! Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan talk about what's gone on since the last episode and then discuss when to use the mental health tools you've learned about Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan talk about what's gone on since the last episode and then discuss an article on SSRI's and alcohol. Article: https://www.nytimes.com/2022/10/11/well/mind/drinking-alcohol-ssri-antidepressants.html Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Twitter/X: @thecrazylifepod Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan are joined by Kiki and the three discuss what's gone on in their lives lately. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's Fb/Instagram Henno Heitur Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan talk about life and then discuss an article on lowering expectations. Article by Manasvi Jain https://www.healthshots.com/mind/happiness-hacks/5-ways-to-lower-your-expectations-and-limit-your-disappointment/ Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan talk about life over the last few weeks, including being content, Henno's gigs, and Bryan's emotional week. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan talk about life over the last few weeks. Helpful links: Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan talk about life, and then discuss when love turns to hate. Articles: 1. https://www.psychologytoday.com/us/blog/the-mysteries-love/201612/when-love-becomes-infiltrated-hate 2. https://medium.com/curious/how-love-turns-to-disinterest-or-hate-672c2cd1238e 3. https://medium.com/lessons-from-history/the-true-believer-how-fanaticism-leads-the-world-to-chaos-3db13b80a1a8 4. https://www.sportsbusinessjournal.com/en/SB-Blogs/COVID19-OpEds/2022/06/09-Moore Please subscribe and share! Helpful links:

      Suicide Prevention Lifeline dial 988 or 1-800-273-8255   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Call 211 for help or go to  211.org  https://coda.org/  https://www.gamblersanonymous.org/ga/  translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/  Facebook Group: https://www.facebook.com/groups/crazylifepodcast/  iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  Google Play: http://thecrazylife.libsyn.com/gpm  Blubrry: https://www.blubrry.com/the\_crazy\_life/  Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM   **tangentboundnetwork.com**  Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039  Stitcher: http://goo.gl/BDeUCZ  YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA  TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan talk about life, and then discuss Work Gaslighting. Article by Shonna Waters, PhD https://www.betterup.com/blog/gaslighting-at-work Please subscribe and share! Helpful links:

      Suicide Prevention Lifeline dial 988 or 1-800-273-8255   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Call 211 for help or go to  211.org  https://coda.org/  https://www.gamblersanonymous.org/ga/ translifeline.org Trans Lifeline 1-877-565-8860 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/  Facebook Group: https://www.facebook.com/groups/crazylifepodcast/  iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  Google Play: http://thecrazylife.libsyn.com/gpm  Blubrry: https://www.blubrry.com/the\_crazy\_life/  Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM   **tangentboundnetwork.com**  Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039  Stitcher: http://goo.gl/BDeUCZ  YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA  TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan talk about life, and then discuss things keeping you from being happy. Article by Janice Holland (@the.trauma.teacher on Instagram) https://tinybuddha.com/blog/3-things-to-do-if-youre-wondering-why-cant-i-just-be-happy/ Please subscribe and share! 1. Bionic Reading https://bionic-reading.com/ 2. Jenny Says by Cowboy Mouth https://www.youtube.com/watch?v=XBnMpU5bjbU&ab_channel=CowboyMouth-Topic Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan talk about life, and then discuss music, vacation, money, being of service, online dating and your mental health, and more. Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Gen, and Bryan talk about life, and then discuss anxiety, toolkits, talking with your doctor, and more. Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Gen, and Bryan talk about life, and then discuss the ups and downs of online dating. Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Gen, and Bryan talk about life, and then discuss freudenfreude and enjoying when other people experience joy. Article https://www.nytimes.com/2022/11/25/well/mind/schadenfreude-freudenfreude.html Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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It's a Crazy Life Spin Off!!! Thanks to Bryan and Henno, Gen has been green lighted to start a spinoff called Dating Insanity with her Co host Steve. 

The definition of insanity is doing the same thing over and over again with the expectation of different results. Isn't that what we do time and time again when trying to find a partner?

Gen and Steve explore the phenonmion of Online Dating and how to stay sane while doing something that is, by definition, Insane!

In this episode, Gen and Steve discuss why are we here and what are we about.

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This week, Gen, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness. Article by Ross McCammon https://www.menshealth.com/health/a43009205/get-unstuck-mentally/ Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness. Article: https://www.mybodytutor.com/blog/urge-surfing/ Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan talk about getting a diagnosis, medicine update, learning to embrace silence, Henno's trip home, and more! Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan talk about the holidays, the best thing that happened to them this year, their power words for 2023, and more! Power Words: Gen - Independendence Henno - Flow Bryan - Clarity Please subscribe and share!

Helpful links

Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/ Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan talk about spending time with yourself, being truthful to yourself by learning new terms for something, then they talk about the topic of masking, and more!
Article by Kimberly Drake: https://psychcentral.com/autism/autism-masking-why Please subscribe and share! Helpful links

      Suicide Prevention Lifeline dial 988 or 1-800-273-8255  https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help  Call 211 for help or go to  211.org  https://coda.org/  https://www.gamblersanonymous.org/ga/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan are back and catch up on the last few weeks and talk about work, feeling overwhelmed, being okay with who you are, and more!
Please subscribe and share! Helpful links

      Suicide Prevention Lifeline dial 988 or 1-800-273-8255  https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help  Call 211 for help or go to  211.org  https://coda.org/  https://www.gamblersanonymous.org/ga/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan are joined by Lady Jynxx, and they talk about bipolar disorder, coping, and techniques to help..
Please subscribe and share! Helpful links

      Suicide Prevention Lifeline dial 988 or 1-800-273-8255  https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help  Call 211 for help or go to  211.org  https://coda.org/  https://www.gamblersanonymous.org/ga/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan catch up on life and then discuss an article on how to stop worrying about what others think.
Article by Sandy Woznicki (https://www.stressandanxietycoach.com/)
https://tinybuddha.com/blog/5-powerful-mindset-shifts-to-stop-worrying-about-what-other-people-think/ Please subscribe and share! Helpful links

      Suicide Prevention Lifeline dial 988 or 1-800-273-8255  https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help  Call 211 for help or go to  211.org  https://coda.org/  https://www.gamblersanonymous.org/ga/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Henno and Bryan catch up on life stuff like work, music, Bryan's Dad's birthday, being excited for therapy, and a project that's helping soldiers and first responders with PTSD.
Please subscribe and share! Other links from this week: 1. https://saveawarrior.org 2. https://www.jamesgeering.com/podcast/2022/6/5/episode-623-jake-clark-ii 3. https://twitter.com/saveawarrior Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan discuss life, and then talk about how to have a good day after getting a bad night of sleep.
Article by Jared Minkel, Ph.D. (https://www.happify.com/hd/good-day-after-bad-night-sleep/ Please subscribe and share! Other links from this week: 1. https://hiddenbrain.org/podcast/eyes-wide-open/ 2. https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324/ref=sr_1_1?crid=2WOQAVS69SS5C&keywords=matthew+walker&qid=1660442579&sprefix=matthew+walker%2Caps%2C204&sr=8-1 Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

Why We Sleep: Unlocking the Power of Sleep and Dreams

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This week, Gen and Bryan discuss life, and then talk about 5 things narcissists say in arguments, and how to react.
Article by Hilary I. Lebow (https://hilarylebow.com/) https://psychcentral.com/relationships/narcissist-arguing Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan discuss life, and then talk about being comfortable alone and embracing solitude.
Article by Tapas Dwivedi https://tinybuddha.com/blog/how-to-get-comfortable-being-alone-and-get-the-most-out-of-solitude/ Please subscribe and share! Helpful links Suicide Prevention Lifeline dial 988 or 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan discuss life, and then discuss how harmony is a better goal than balance is.
Articles: 1. https://davine.com/harmony-not-balance/ 2. https://ivanmisner.com/harmony-vs-balance/ Please subscribe and share! Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan discuss life, and also talk about vacations, procrastination, work progress, and getting things done.
Please subscribe and share! Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan discuss life, and also talk about patience and how to deal with a lack of it.
Article:
https://www.mindtools.com/pages/article/newTCS_78.htm Please subscribe and share! Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan discuss life, and also talk about how Borderline Personality Disorder is being stigmatized by the Depp/Heard trial and by social media recently.
Article by Brittany Wong (@brittanylwong) https://www.huffpost.com/entry/borderline-personality-disorder-depp-heard_l_6282b37ee4b0c7c10776d96b Please subscribe and share! Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan discuss life, and also talk about how anxiety disguises itself as perfectionism.
Article by Amanda Stern (@amandastern) https://amandastern.bulletin.com/perfectionism/ Please subscribe and share! Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan discuss life, and also talk about Spoon Theory and fatigue.
Please subscribe and share! Show links: 1. https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html 2. https://waitbutwhy.com/2013/11/how-to-beat-procrastination.html 3. https://waitbutwhy.com/2015/03/procrastination-matrix.html 4. https://www.webmd.com/multiple-sclerosis/features/spoon-theory 5. https://www.healthline.com/health/spoon-theory-chronic-illness-explained-like-never-before#1 6. https://wck.org/ Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org https://coda.org/ https://www.gamblersanonymous.org/ga/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan discuss life, and also talk about codependency and some excerpts from the book Codependent No More by Melody Beattie(@MalibuMelB on Twitter)
Please subscribe and share! Show links: 1. Codependent No More https://www.amazon.com/dp/0894864025/ref=cm_sw_r_tw_dp_TF2QEK3P94RYYDF57TE9 2. Episode 233 on Codependency https://thecrazylife.libsyn.com/the-crazy-life-233-codependency Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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This week, Gen, Henno, and Bryan discuss life, and also talk about the concept of carrying the message, not the person.
Please subscribe and share! Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan discuss life, and also talk about how we should always play the whole tape and not just stop it where we want to. Please subscribe and share! Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan discuss life, and then review their power words from 2021, and pick their words for 2022. Henno - Open Bryan - Open Gen - Present Please subscribe and share! Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan discuss life, and then talk about identifying what we can control. Please subscribe and share! Helpful links Suicide Prevention Lifeline 1-800-273-8255 https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help or go to 211.org Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen and Bryan discuss life, thanksgiving, and then talk about how they are both sitting in the uncomfortable moments in their lives. Please subscribe and share! Helpful links https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Call 211 for help Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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This week, Gen, Henno, and Bryan discuss life and then the topic of Sensory Processing Disorder. Article by Rachel S. Schneider, M.A, MHC (http://www.comingtosenses.blogspot.com/) https://thebodyisnotanapology.com/magazine/the-neurotypicals-guide-to-adults-with-sensory-processing-disorder/ Please subscribe and share! Links: 1. https://sensoryhealth.org/basic/treatment-for-adults-sensory-challenges 2. https://www.additudemag.com/sensory-processing-disorder-in-adults/ 3. https://simplyhealth.io/14-symptoms-of-sensory-processing-disorder/?utm_source=%2Bsensory%20%2Bissues&utm_medium=14SymptomsofSensoryProcessingDisorder&utm_campaign=adw_us&gclid=CjwKCAjwkvWKBhB4EiwA-GHjFmE3EvbBZYQUeYc73Q8O82HCWmaxCrgK2Az6i4YdBAboUEKoCHWMNBoCOJMQAvD_BwE 4. https://www.psychologytoday.com/us/basics/sensory-processing-disorder 5. https://www.verywellhealth.com/what-is-sensory-processing-disorder-260517 6. https://www.webmd.com/children/speech-language-disorders Helpful links https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss life, Henno's new puppy, an update on Gen's mania, and Bryan's opportunity.  Please subscribe and share!  Therapy In A Nutshell Podcast on Cognitive Dissonance:   https://www.listennotes.com/podcasts/therapy-in-a/cognitive-dissonance-emotion-RUtEQ5yk3NJ/  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @sweetbourbonkiss  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss life and then Gen discusses her recent issues with mania and Bipolar Disorder.  Please subscribe and share!   Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @sweetbourbonkiss  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss life and then the topic of Sensory Processing Disorder.  Article by Rachel S. Schneider, M.A, MHC (http://www.comingtosenses.blogspot.com/)  https://thebodyisnotanapology.com/magazine/the-neurotypicals-guide-to-adults-with-sensory-processing-disorder/  Please subscribe and share!  Links:  1. https://sensoryhealth.org/basic/treatment-for-adults-sensory-challenges   2. https://www.additudemag.com/sensory-processing-disorder-in-adults/  3. https://simplyhealth.io/14-symptoms-of-sensory-processing-disorder/?utm\_source=%2Bsensory%20%2Bissues&utm\_medium=14SymptomsofSensoryProcessingDisorder&utm\_campaign=adw\_us&gclid=CjwKCAjwkvWKBhB4EiwA-GHjFmE3EvbBZYQUeYc73Q8O82HCWmaxCrgK2Az6i4YdBAboUEKoCHWMNBoCOJMQAvD\_BwE  4. https://www.psychologytoday.com/us/basics/sensory-processing-disorder  5. https://www.verywellhealth.com/what-is-sensory-processing-disorder-260517  6. https://www.webmd.com/children/speech-language-disorders  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their time off, Bryan's birthday, Henno's balance, and Gen's weekend trip. Then, they discuss the topic of pets and mental health  Article https://www.newportacademy.com/resources/well-being/pets-and-mental-health/. Please subscribe and share!  Links: https://boombozz.com/lou-highlands/  https://www.happinesslab.fm/season-3/episode-4-let-slip-dogs-more-happiness Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss switching to bi-weekly, life and the topic of high functioning anxiety. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss what's been going on with them over the last week, including work stuff, anxiety, Covid scares and more!. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss what's been going on with them over the last week, including therapy, exhaustion, feeling yucky, and a skunk. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss what's been going on with them over the last two weeks. Please subscribe and share!  Show links: https://www.instagram.com/queen\_holocene/

https://www.shontaecone.com/ Helpful links https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife Bryan's Twitter: @stewnami or @salty_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss life, and then discuss imposter syndrome. Article by John Bohlinger https://www.premierguitar.com/pro-advice/last-call/imposter-syndrome Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss life, and other topics such as Henno attending and playing at a Pride event. Please subscribe and share!  Helpful links  https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss life, Gen seeking help, Bryan's emotional week, and how to have a mentally healthy 4th of July. Please subscribe and share!  Show links: 1. Gambler's Anonymous https://www.gamblersanonymous.org/ 2. Girl In Red discusses "Serotonin" on Song Exploder https://songexploder.net/girl-in-red 3. Serotonin video https://youtu.be/Gh8Gl2GwB6s 4. Arlo Parks discusses "Black Dog" on Song Exploder https://songexploder.net/arlo-parks 5. Black Dog video https://youtu.be/QOu0Ht0-D4M 6. The Allusionist 138 - Mind My Mind https://www.theallusionist.org/allusionist/mind-my-mind Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss life, Father's Day, Bryan's tradition, difficulties with loss, and Gen dog sitting. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss what's happened with them over the last two weeks, including Henno's work update, Gen's rigid life rules, and Bryan getting things done. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss what's happened with them over the last week, including Henno's vacation, Bryan's fatigue, and Gen entering a contest. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss what's happened with them over the last week, then they discuss the cognitive distortion of mind reading. Article  https://essex-behavioural-therapy.co.uk/article.asp?topic=mind-reading&id=59 Please subscribe and share!  Go check out our friend's video! @jacobgivens on IG/Twitter @thejacobgivens on TikTok Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter and IG: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss what's happened with them over the last week, then they discuss how to keep commitments to yourself. Article by Catherine Beard (theblissfulmind.com) https://theblissfulmind.com/keeping-commitments/. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Henno and Bryan discuss what's happened with them over the last week, including Henno's vacation plans and Bryan's consumption anxiety. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss what's happened with them over the last week.  Calmer: https://www.flareaudio.com/products/calmer?variant=32898415001703 Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss the last week and then talk about times when the best move may be to not say anything. Article by Pallavi Kapur :   https://www.lifehack.org/articles/productivity/these-are-the-times-when-you-should-not-say-anything.html  Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss the last week and then talk about raisin meditation. Raisin Meditation Article:   https://ggia.berkeley.edu/practice/raisin\_meditation  California Sober definition:  https://www.healthline.com/health-news/demi-lovato-says-shes-california-sober-what-does-that-mean Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss the last week and then talk about making sure you're trading your time wisely. Article by Sangeetha Sagar  https://fridaymagazine.ae/health/mind/life-after-lockdown-how-to-cope-with-back-to-work-anxiety-1.2308218  Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss the last week and then talk about making sure you're trading your time wisely.  Article by Carl Phillips (http://www.frictionlessliving.net/)  https://tinybuddha.com/blog/how-are-you-trading-your-time-energy-and-life/  Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss the last week and then gambling obsession/addiction. http://www.gamblersanonymous.org/ga/content/about-us https://gam-anon.org/  Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss the last week and then talk about an article on how self-care can be harmful Article by Laura McKowen (http://www.lauramckowen.com/)  https://tinybuddha.com/blog/why-my-self-care-did-more-harm-than-good/.  Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss the last two weeks and give an update on Bryan's struggles.  Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Bryan does a quick check-in and discusses the current struggles with his depression. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss the last two weeks in their lives, then discuss an article on accepting good things in life. 1. Allusionist podcast https://www.theallusionist.org/allusionist/sorry 2. Michigan Reconnect  https://www.michigan.gov/reconnect/0,9968,7-417-102949---,00.html  Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss the last two weeks in their lives, then discuss an article on overthinking by M. Lish (https://modernbattles.com/)  Article: https://tinybuddha.com/blog/change-challenges-blog/what-if-your-overthinking-is-actually-good-for-you/ Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss the last two weeks in their lives. Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan are joined by Kiki, discuss their week, and then talk about ABA therapy training for Autism. .   https://www.autismspeaks.org/applied-behavior-analysis-aba-0 Please subscribe and share!  Kiki's links: FB: https://www.facebook.com/keisha.m.uhl IG: @kikicovet  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then talk coping with pet loss. You might has a sad listening to this one.  Article by Adam Clark LCSW, AASW (@PetLossEdu on Twitter)  https://www.psychologytoday.com/us/blog/animal-attachment/201702/tragic-sudden-unexpected-grieving-traumatic-pet-loss Please subscribe and share!  Helpful links   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  Bryan's Twitter: @stewnami or @salty\_language  Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then talk about their power words for 2021.  Please subscribe and share!  Power words for 2021: Gen: Actions Bryan: Persevere Henno: Attack Helpful links   https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Henno and Bryan discuss their week, and then talk about how depression might be trying to save us.  Post by Alison Escalante M.D.(@AEscalanteMD on Twitter) https://www.psychologytoday.com/us/blog/shouldstorm/202012/we-ve-got-depression-all-wrong-it-s-trying-save-us  Please subscribe and share!  Helpful links   https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then talk about safely enjoying the holidays.  Post by Lori Deschene(@tinybuddha on Twitter) https://tinybuddha.com/blog/pandemic-holiday-checklist-8-things-we-all-need-right-now/  Please subscribe and share!  Helpful links   https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their weeks, and then talk about reaching out to your friends with mental illness. Please subscribe and share!  Show links: 1. Salty Language Episode 47  https://salty.libsyn.com/salty-language-episode-48-just-keep-calling 2. Gloomiest cities in the U.S. https://www.move.org/gloomiest-cities-in-the-us/ Helpful links   https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan are joined by long time friend, Jeanie. They discuss their week and what's been going on, Jeanie's job in the mental health field, and more!. Please subscribe and share!  Helpful links   https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week and what's been going on, and then discuss Thanksgiving gatherings and Covid. Please subscribe and share!  Helpful links   https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Henno and Bryan discuss the last two weeks and what's been going on, and then discuss an article about how to stop testing your partner. Please subscribe and share!  Article by Tina Gilbertson, LPC(@tinagilbertson on Twitter) https://www.psychologytoday.com/us/blog/constructive-wallowing/202010/stop-testing-your-partner  1. Health At Every Size   https://www.amazon.com/dp/1935618253/ref=cm\_sw\_r\_tw\_dp\_x\_w2nRFbRZMKRH6 2. https://www.instagram.com/thriveateverysize/ 3. https://www.instagram.com/eleni.the.dietitian/ 4. Thrive At Every Size Podcast  https://anchor.fm/eleni-agresta/episodes/1--Welcome-to-Thrive-at-Every-Size-ela23a Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

Health at Every Size: The Surprising Truth About Your Weight

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    This week, Gen and Bryan discuss the last two weeks and what's been going on, and then discuss an article about dealing with unfairness. Please subscribe and share!  Article by Lori Deschene(@TinyBuddha on Twitter) https://tinybuddha.com/blog/how-to-deal-with-unfairness-and-change-the-things-you-can/  1. Show on S.A.D. https://thecrazylife.libsyn.com/the-crazy-life-31-seasonal-affective-disorder 2. Show on Doomscrolling https://thecrazylife.libsyn.com/size/5/?search=doomscrolling Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss the last two weeks and what's been going on. A good chat about being fearless, and more. Please subscribe and share!  Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan are joined by Adam of the Dropping Loads Podcast. They discuss his path with depression and anxiety, traveling solo, always shooting your shot and more. Please subscribe and share!  Adam's links Droppingloads.com https://twitter.com/DroppingLoadsPC Episode 298 w/ Henno http://www.droppingloads.com/dropping-loads-episode-298-filipino-pussies-are-soft/ Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss their week, and talk about a post on why we break down over something small. Article from (@realdepressionproject on Instagram) https://www.instagram.com/p/CFexCNKjrKR/?igshid=167yz7pgl7i4x. Please subscribe and share!  Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and talk about a post about things to not do during online therapy. Post by Guy Winch Ph.D (@GuyWinch) https://www.psychologytoday.com/us/blog/the-squeaky-wheel/202009/5-things-therapists-wish-you-didn-t-do-during-video-sessions. Please subscribe and share!  Other show links: 1. https://www.recoverymonth.gov 2. https://nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month 3. https://www.talkspace.com/ 4. https://www.psychologytoday.com/us/therapists Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and talk about things they've dealt with recently. Please subscribe and share!   show links: 1. https://www.recoverymonth.gov 2. https://nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then discuss an article on the phrase "agree to disagree". Please subscribe and share!  Show link by Melody Stanford Martin(@bravetalk on twitter)  https://www.psychologytoday.com/us/blog/brave-talk/202009/agree-disagree-is-not-end-it-s-beginning  Other show links: 1. https://www.recoverymonth.gov  2. https://nami.org/Get-Involved/Awareness-Events/Suicide-Prevention-Awareness-Month Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then discuss an article on doomscrolling. Please subscribe and share!  Show link by Lulu Garcia-Navarro (@lourdesgnavarro on twitter)  https://www.npr.org/2020/07/19/892728595/your-doomscrolling-breeds-anxiety-here-s-how-to-stop-the-cycle  Other show links: 1. https://www.glamourmagazine.co.uk/article/what-is-doomscrolling 2. https://www.healthline.com/health-news/doomscrolling-during-covid-19-how-you-can-avoid-it 3. https://www.wired.com/story/stop-doomscrolling/ 4. https://www.health.com/mind-body/what-is-doomscrolling  Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then discuss an article on forgiving yourself of guilt. Please subscribe and share!  Show link by Ellen Michaud  https://www.prevention.com/life/g20512857/how-to-forgive-yourself-no-matter-what/ Other show links:  1. https://www.pbs.org/kqed/onenight/stories/forgive/index.html  2. https://www.curablehealth.com/podcast/forgiveness-is-not-what-you-think-it-is-dr-fred-luskin Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then they just have a catch up on dieting, depression, and feeling indifferent. Please subscribe and share!  Show link 1. https://storage.googleapis.com/titlemax-media/099372db-50-cognitive-biases-2\_80per.png Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Henno and Bryan discuss their week, and then they talk about an article on understanding the psychology of conspiracy theory. Please subscribe and share!  Article by Joe Pierre M.D. (@psychunseen on twitter)  Show links 1. https://www.psychologytoday.com/us/blog/psych-unseen/202001/understanding-the-psychology-conspiracy-theories-part-1  2. https://www.psychologytoday.com/us/blog/psych-unseen/202001/understanding-the-psychology-conspiracy-theories-part-2 3. https://foundation.mozilla.org/en/blog/step-inside-someone-elses-youtube-bubble/ Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then they talk about an article on radical compassion. Please subscribe and share!  Article by Tara Barch (@tarabrach on twitter) https://www.tarabrach.com/rain-practice-radical-compassion/  Show links 1. https://www.cnvc.org/learn-nvc/what-is-nvc 2. http://www.radicalcompassion.com 3. https://cnvc-bookstore.myshopify.com/collections 4. https://www.tarabrach.com/guided-meditations/ 5. https://www.tarabrach.com/part-1-radical-compassion/ 6. https://www.youtube.com/watch?v=j1q36\_Ac7sw Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then they talk about open communication. They give tips on how to start the conversation, and ways to approach it. Please subscribe and share!  Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then they talk about dealing with conflict confidence and standing up for yourself. Please subscribe and share!  Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then they discuss an article and their own experiences. Please subscribe and share!  Article by Lora Devries (https://www.facebook.com/loradevriesinc on FB)  https://tinybuddha.com/blog/its-time-to-stop-fixing-because-they-need-the-struggle/  Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Henno and Bryan are joined by special guest Hillary. They discuss their week, and then talk about Hillary's depression, anxiety, bipolar, and BPD. They discuss an article and their own experiences. Please subscribe and share!  Article by John M. Grohol, Psy.D. (https://www.twitter.com/DocJohnG on Twitter)  https://psychcentral.com/lib/an-overview-of-dialectical-behavior-therapy/#:~:text=Dialectical%20behavior%20therapy%20(DBT)%20is,kinds%20of%20mental%20health%20disorders.  Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week, and then discuss anger vs. bipolar anger. They discuss an article and their own experiences. Please subscribe and share!  Article by Gabe Howard. (https://twitter.com/gabehoward29 on Twitter) https://www.bphope.com/blog/what-is-bipolar-anger/ Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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The Crazy Life 260 - Boundaries For Your Racist Relatives - http://traffic.libsyn.com/thecrazylife/CrazyLife260.mp3 This week, Gen and Bryan discuss their week, 5 years of podcasting, and then talk about how to set boundaries for your racist relatives. They discuss an article and their own experiences. Please subscribe and share! Article by Hailey Magee. (https://www.facebook.com/haileypaigemagee/ on FB) https://tinybuddha.com/blog/how-to-set-boundaries-with-your-racist-relatives/ Helpful links https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me - https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w

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    This week, Gen, Henno, and Bryan discuss their week and then talk about being stuck by hope. They discuss an article and their own experiences. Please subscribe and share!  Article by Yurika Vu. (https://www.facebook.com/CoachingwithYurika on FB)  https://tinybuddha.com/blog/why-hope-may-not-be-helpful-in-the-face-of-covid-19/ Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife   shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    We know the world is heavy lately, so this week, Gen, Henno, and Bryan discuss their week and then talk left-handedness in animals. Please subscribe and share!  Article by Sebastian Ocklenburg, Ph.D. (@ocklenBLOG on Twitter)  https://www.psychologytoday.com/us/blog/the-asymmetric-brain/202005/7-surprising-facts-about-left-handedness-in-animals Helpful links  https://docs.google.com/document/d/1CjZMORRVuv-I-qo4B0YfmOTqIOa3GUS207t5iuLZmyA/mobilebasic  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about myths about apologies. Please subscribe and share!  Article by Molly Howes, Ph.D.  1. https://www.psychologytoday.com/us/blog/make-it-right/202005/the-top-15-myths-about-apologies https://twitter.com/howes\_molly https://mollyhowes.com/ Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about treating mental health before it gets to stage 4. Please subscribe and share!  Show links: 1. https://www.mhanational.org/mental-health-month  2. https://screening.mhanational.org/screening-tools Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Henno, and Bryan discuss their week and then talk communication and safety. Please subscribe and share!  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about changing your words to improve your life. They discuss a column about the topic and share experiences. Please subscribe and share!  Show links: Article by Will Aylward (@WillOrangeBoxPD) 1. https://tinybuddha.com/blog/how-changing-my-words-changed-my-life-for-the-better/ Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about FOMO during quarantine. They discuss a column about the topic and share experiences. Please subscribe and share!  Show links: 1.  https://www.insider.com/coronavirus-lockdown-has-taken-away-fomo-fear-of-missing-out-2020-4  2. https://mashable.com/article/fomo-coronavirus-quarantine-social-distancing/ 3. https://www.vice.com/en\_us/article/7kz7pg/the-dark-side-of-fomo-living-through-a-coronavirus-outbreak-in-south-korea 4. https://www.washingtonpost.com/outlook/2020/04/07/instead-fomo-covid-19-demands-we-embrace-jomo-joy-missing-out/  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about emotional spending. They discuss a column about the topic and share experiences. Please subscribe and share!  Show link:  https://infoforinvestors.com/money/budgeting/emotional-spending/  Helpful links http://www.gamblersanonymous.org/ga/ https://debtorsanonymous.org/ https://www.underearnersanonymous.org/   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me -   https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about flattening your couple curve. They discuss a column about the topic and conversation in general. Please subscribe and share!  Show link:  https://www.psychologytoday.com/us/blog/understanding-the-erotic-code/202004/flatten-your-couple-curve  by Dr. Joe Kort https://twitter.com/drjoekort  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about dealing with the new normal during this time. Please subscribe and share!  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about dealing with sudden loss. During grieving, self care is very important, and a article is shared that discusses this. Please subscribe and share!  Show Links: 1. https://tinybuddha.com/blog/dealing-with-loss-and-grief-be-good-to-yourself-while-you-heal/ Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk meditating. They talk about tips for helping with your anxiety in a scary time. Please subscribe and share!  Show Links: 1. Waking Up App customer service: support@wakingup.com 2. Henno on The Palmer Files Podcast: http://thepalmerfiles.libsyn.com/recording-and-the-process-of-doing-with-henno-heitur Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss their week and then talk about having anxiety and the Coronavirus. They talk about tips for helping with your anxiety in a scary time. Please subscribe and share!  Show Articles: 1. https://www.huffpost.com/entry/coronavirus-anxiety-what-to-do\_l\_5e55aaaac5b649ec432f152d 2. https://www.verywellmind.com/managing-coronavirus-anxiety-4798909 3. https://www.vice.com/en\_us/article/k7exqm/how-to-deal-with-coronavirus-if-you-have-ocd-or-anxiety 4. https://nami.org/About-NAMI/NAMI-News/2020/NAMI-Updates-on-the-Coronavirus Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss their week and then talk about getting roached in a relationship. Please subscribe and share!  Article link:  https://tinybuddha.com/blog/are-you-being-roached-in-your-relationship/  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss their week and then talk about how to approach when you feel lost. Please subscribe and share!  Article link:  https://tinybuddha.com/blog/everything-seems-to-be-falling-apart-because-it-is/  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about how they noticed their mental health issues, and a-ha! moments. Please subscribe and share!  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about an article on resentment. Then, the three discuss personal examples. Please subscribe and share!  Show articles  1. https://www.lifehack.org/articles/communication/8-ways-release-and-prevent-resentment-any-relationship.html  2. https://www.lifehack.org/articles/lifestyle/how-to-let-go-of-a-resentment.html  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and then talk about an article on fear or phobic responses. Then, the three discuss personal examples and talk about both sides of the picture. Please subscribe and share!  Show article by Lisa Fritscher: https://www.verywellmind.com/fear-or-phobia-2671982  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week and a variety of topics like anger, disappointment, holding others to an impossible standard, listening to your gut, conflict, gratitude, and more. Please subscribe and share!  Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss their week, and then they discuss quotes of Leo Buscaglia. They discuss an article and share thoughts and examples. Please subscribe and share!  Leo Buscaglia Wikipedia https://en.wikipedia.org/wiki/Leo\_Buscaglia  Quotes  https://www.purposefairy.com/77886/25-life-changing-lessons-to-learn-from-leo-buscaglia/ Helpful links  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss their week, and the discuss how to ask for what you want or need. They discuss an article and share thoughts and examples. Please subscribe and share!  Self Confidence book:  https://www.amazon.com/Simple-Solutions-Building-Self-Esteem-Self-Doubt/dp/157224495X/ref=sr\_1\_6?keywords=10+self+confidence&qid=1579229931&sr=8-6   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen and Bryan discuss their week, and how both of them went through a depression spiral recently. Please subscribe and share!   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their pasts, what brought them to the podcast, and what's been going on with them lately, and then discuss their plans for the future. A great place to jump on! Please subscribe and share!  Word for 2020: Bryan: Attack Henno: Balance Gen: Present  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Henno and Bryan discuss their pasts, what brought them to the podcast, and what's been going on with them lately. A great place to jump on! Please subscribe and share!   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, and then talk about coping with difficult milestones. Please subscribe and share!  Link:  https://www.psychologytoday.com/us/blog/hope-resilience/201912/7-years-after-sandy-hook-coping-difficult-milestones   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @whitskeyditz  shakethesheets.com Bryan's Twitter: @stewnami or @salty\_language Henno's Twitter: @idahenno Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Henno and Bryan discuss their week, and then talk about single shaming. Please subscribe and share!  Link:  https://www.psychologytoday.com/us/blog/nurturing-self-compassion/201912/defying-single-shaming  https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, Thanksgiving, and codependency. Please subscribe and share!  Links: 1. coda.org  2. https://blog.12min.com/codependent-no-more-pdf-summary/amp/
  1. https://www.everydayhealth.com/emotional-health/do-you-have-a-codependent-personality.aspx 4. https://www.dummies.com/health/mental-health/codependency-for-dummies-cheat-sheet/ 5. https://www.recoveryconnection.com/top-ten-indicators-suffer-codependency/ 6. https://psychcentral.com/lib/symptoms-of-codependency/ 7. https://www.whatiscodependency.com/spot-manipulation/ 8. https://en.wikipedia.org/wiki/Karpman_drama_triangle https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help Bryan's Go Fund Me https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw_co_campmgmt_w Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net tangentboundnetwork.com Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Henno and Bryan discuss their week, Thanksgiving, and gratitude. Please subscribe and share!  Links:  http://coda.org/   https://suicidepreventionlifeline.org/  https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan discuss their week, which includes the heavy topic of loss and coping. Please subscribe and share!  Link: http://coda.org/  https://suicidepreventionlifeline.org/ https://www.crisistextline.org/ Text HOME to 741741 for help  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno, and Bryan their week, and then discuss an article about being compassionate without being a doormat. Please subscribe and share!  Link:  https://www.psychologytoday.com/us/blog/pulling-through/201911/how-do-i-increase-my-compassion-without-becoming-doormat Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen, Henno, and Bryan discuss Bryan's back, Gen's leaky roof, and Henno's issues at work, and other topics. Please subscribe and share! Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen, Henno, and Bryan discuss their week, then discuss how to deal with clutter. They discuss a list, and share their experiences. Please subscribe and share! Please send us your songs for when you're in a funk, and why you love them!  Links:  1. https://tinybuddha.com/blog/free-up-your-space-two-simple-questions-for-easy-decluttering/ Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen and Bryan discuss their week, then discuss how to make better decisions. They discuss a list, and share their experiences. Please subscribe and share! Please send us your songs for when you're in a funk, and why you love them!  Links:  1. https://www.psychologytoday.com/us/blog/constructive-wallowing/201910/how-make-good-decision-in-7-reasonably-easy-steps Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   Note: Stay tuned through the end for an appearance by Henno, updating his situation. This week, Gen and Bryan discuss their week, Bryan discusses his antidepressant, Gen talks about being uneven. and they talk about keeping your battery level up. Then, they discuss the topic of online exhibitionism. Please subscribe and share! Links: 1. https://www.nami.org/mentalhealthmonth Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Henno and Bryan discuss their week, and then talk about Henno's situation with his Dad's health, and having perspective during a time of grief, loss, or death. Then they talk about The Happiness Lab podcast, apples, and other silliness. Please subscribe and share! Links: 1. https://www.happinesslab.fm/ Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen, Henno and Bryan discuss their week, doing a wellness challenge. They share examples and talk about ways to use them. Please subscribe and share! Links:  1. https://www.blessingmanifesting.com/31-day-mental-wellness-challenge/  2. https://lovelyrefinement.com/30-day-mental-wellness-challenge/  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen, Henno and Bryan discuss their week, then discuss travel and anxiety. Fresh off of their vacations, Henno and Gen discussed that, and Bryan also talks about his birthday and depression bout, Bryan also discusses The Hilarious World of Depression podcast, and more!. Please subscribe and share! Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Henno and Bryan discuss their week, then discuss creativity, doing this podcast, being honest, helping, enjoying life, sobriety, The Hilarious World of Depression podcast, and more!. Please subscribe and share! Links: 1. https://www.hilariousworld.org/episode/2018/06/08/how-to-get-help 2. https://www.hilariousworld.org/episode/2018/06/26/special-episode-mental-health-first-aid-and-lady-gagas-mom 3. https://www.samhsa.gov/find-help/national-helpline 4. http://hwcdn.libsyn.com/p/0/e/4/0e48b46222e4bc2f/DAPF\_-\_280.mp3?c\_id=51403004&cs\_id=51403004&expiration=1568096391&hwt=85adeef5c30909cc3d6aebcf1d97eb7b Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn:  https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen and Bryan discuss their week, then discuss how positive thinking can be draining. They discuss an article and add their own experiences. Please subscribe and share! Links: 1. https://tinybuddha.com/blog/why-positive-thinking-drained-me-and-how-ive-found-peace/ Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen and Bryan discuss their week, then discuss living in the past, present, or future. They discuss an article and add their own experiences. Please subscribe and share! Links: 1. https://www.psychologytoday.com/us/blog/overcoming-destructive-anger/201908/what-time-zone-do-you-live-in-the-past-present-or-future Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen and Bryan discuss their week, then discuss letting things be instead of letting go. They discuss an article and add their own experiences. Please subscribe and share! Links: 1. Journaling to Yourself  https://tinybuddha.com/blog/how-to-journal-away-your-disappointment-in-yourself/  2. Tim Ferriss fear journaling https://www.ted.com/speakers/tim\_ferriss  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen and Bryan discuss their week, then discuss the topic of choices. They discuss an article and add their own experiences. Please subscribe and share! Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen, Henno and Bryan discuss their week, then discuss things to remember when ashamed of your flaws. They discuss an article and add their own experiences. Please subscribe and share! Links: 1. https://tinybuddha.com/blog/5-things-to-remember-when-you-feel-ashamed-of-your-flaws/ Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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   This week, Gen, Henno and Bryan discuss their week, then discuss living through watching others. They discuss an episode of the Hidden Brain Podcast, and add their own experiences. Please subscribe and share! Links: 1. https://www.npr.org/2019/02/05/691697963/close-enough-the-lure-of-living-through-others Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno

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    This week, Gen, Henno and Bryan discuss their week, then discuss Netflix's removal of the suicide scene from their show 13 Reasons. Please subscribe and share! Links: 1. http://shrink2shrink.libsyn.com/size/5/?search=13+reasons 2. https://www.nytimes.com/2019/04/29/health/13-reasons-why-teen-suicide.html 3. https://www.theatlantic.com/entertainment/archive/2019/07/netflix-suicide-scene-13-reasons-why/594166/ Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   This week, Gen, Henno and Bryan and joined by their guest Don, and the group talks about the subject of caregiving. Don talks about helping out others, as well as helping himself. Please subscribe and share! Contact Don at: Twitter @duckiefans Facebook https://www.facebook.com/dhfansler email dafansler@gmail.com Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   This week, Henno and Bryan catch up and then talk about balance and finances. They discuss their experiences, as well as give examples of things to watch out for, and how to help. Please subscribe and share! Links: 1. Debtors Anonymous List http://njpada.org/wordpress\_1999214231/?page\_id=11 2. How to get out of Debt book  https://www.amazon.com/dp/0553382020/ref=cm\_sw\_em\_r\_mt\_dp\_U\_QqbjDbHAGZZE1 3. Debtors Anonymous book  https://www.amazon.com/dp/0991365801/ref=cm\_sw\_em\_r\_mt\_dp\_U\_1sbjDbPFY4C72  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

How to Get Out of Debt, Stay Out of Debt, and Live Prosperously*: Based on the Proven Principles and Techniques of Debtors Anonymous

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   This week, Gen, Henno, and Bryan catch up and talk about what has been going on. Please subscribe and share! Courage Over Comfort Deck  https://bestself.co/collections/all/products/courage-over-comfort-deck  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan talk about their week, and then talk about myths about mental illness. They discuss an article and talk about their experiences. Please subscribe and share! Link:  https://www.mendthemind.ca/stigma/top-11-myths-about-mental-illness/  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan talk about their week, and then talk about things to not do when you're feeling drained. They discuss an article and talk about their experiences. Please subscribe and share! Link:  https://tinybuddha.com/blog/5-things-to-stop-doing-when-youre-struggling-and-feeling-drained/  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Henno's other podcast @MTNPod Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan talk about their week, and then talk about how to stop eating your feelings. They discuss an article and talk about their experiences. Please subscribe and share! Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan talk about their week, and then talk about dating with mental illness. They discuss an article and talk about their experiences. Please subscribe and share! Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan talk about their week, and then talk about saying no to positivity and yes to negativity. They discuss an article and talk about their experiences. Please subscribe and share! Link: 1. Saying No to Positivity and Yes to Negativity  https://ideas.ted.com/why-we-should-say-no-to-positivity-and-yes-to-our-negative-emotions/  2. Man Therapy https://mantherapy.org/  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan talk about their week, and then talk about recovering from being a people pleaser. They discuss an article and talk about their experiences. Please subscribe and share! Link: 1. Organ donation https://www.organdonor.gov/ 2. Donate Life  https://www.donatelife.net/types-of-donation/living-donation/?gclid=EAIaIQobChMIyZiJ1cyr4gIVm7XACh2vjg54EAAYAiAAEgKw6PD\_BwE 3. Bone marrow donation  https://join.bethematch.org/s/landing?language=en\_US&gclid=EAIaIQobChMI6MSaq82r4gIV0sDACh30NAkxEAAYASAAEgL2b\_D\_BwE&ref=marrow17&utm\_campaign=priority\_marrow&utm\_medium=cpc&utm\_source=google&utm\_content=bonemarrowdonation 4. American Red Cross  https://www.redcross.org/?cn=generic&cid=generic&med=cpc&source=google&scode=RSG00000E017&gclid=EAIaIQobChMImOKax82r4gIVHbjACh3I4gNdEAAYASAAEgJnYPD\_BwE&gclsrc=aw.ds  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan talk about their week, and then talk about there's no such thing as normal. They discuss an article and talk about their experiences. Please subscribe and share! Link: 1. https://www.psychologytoday.com/us/blog/living-automatic/201905/surprise-there-s-no-such-thing-normal  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan talk about their week, and then talk about how doing nothing can be positive. They discuss an article and talk about their experiences. Please subscribe and share! Links: 1. https://www.nytimes.com/2019/04/29/smarter-living/the-case-for-doing-nothing.html  2. https://nami.org/Get-Involved/Awareness-Events/Why-Care?gclid=EAIaIQobChMI-Mqs6aSG4gIVBbbACh0n-wxOEAAYASAAEgLzMPD\_BwE  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan talk about their week, and then talk about being a work martyr. They discuss an article and talk about their experiences. Please subscribe and share! Link: 1. Are you a work martyr?  https://www.monster.com/career-advice/article/are-you-a-work-martyr-0117?wt.mc\_n=CRM\_B2C\_US\_EN\_ONG\_E\_NEWS\_EXP\_A1&sp\_rid=MTA2MTQ4OTY1MjA4S0&sp\_mid=3313298  2. Ways to set boundaries at work  https://www.monster.com/career-advice/article/four-steps-to-better-work-boundaries-hot-jobs Bryan's Go Fund Me https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan talk about their week, and then talk about money disorders. They discuss an article and talk about their experiences. Please subscribe and share! Link:  https://www.huffpost.com/entry/money-disorder-signs\_l\_5cba0e5be4b068d795cc389c  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan talk about their week, and then talk about dealing with ghosting. They discuss an article and talk about their experiences. Please subscribe and share! Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039 Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan talk about their week, and then talk about the when outrage is an appropriate response. They discuss an article and talk about their experiences. Please subscribe and share! Link: 1. When is outrage appropriate  https://www.psychologytoday.com/us/blog/friendly-interest/201904/when-is-outrage-appropriate-response  2. Jon Ronson Ted Talks https://www.ted.com/speakers/jon\_ronson  3. John Ronson - So You've Been Publicly Shamed  https://www.amazon.com/So-Youve-Been-Publicly-Shamed/dp/1594634017  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

So You've Been Publicly Shamed

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   In this episode, Gen, Henno and Bryan talk about their week, and then talk about the things to do instead of worrying. They discuss an article and talk about their experiences. Please subscribe and share! Link:  https://www.psychologytoday.com/us/blog/the-mindful-self-express/201903/7-easy-things-you-can-do-instead-worrying  Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan talk about their week, and then talk about the serenity prayer. They discuss an article and talk about their experiences. Please subscribe and share!  http://www.prayerfoundation.org/dailyoffice/serenity\_prayer\_full\_version.htm Bryan's Go Fund Me https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno, and Bryan talk about their week, and then talk about microtransactions in games. They discuss an article and talk about their experiences. Please subscribe and share! Bryan's Go Fund Me https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Link: 1. Article https://www.psypost.org/2019/03/two-large-studies-have-found-a-link-between-loot-box-spending-and-problem-gambling-53341 2. Article https://www.tuw.edu/psychology/psychology-behind-microtransactions/

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the_crazy_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net tangentboundnetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno, and Bryan talk about their week, and then talk about low self esteem and anxiety. They discuss an article and talk about their experiences. Please subscribe and share! Bryan's Go Fund Me  https://www.gofundme.com/9a7ce-life-reset&rcid=r01-15522763109-dfc5d1f679c94a45&pc=tw\_co\_campmgmt\_w Link: 1. Article  https://www.psychologytoday.com/us/blog/having-sex-wanting-intimacy/201903/is-low-self-esteem-making-you-anxious 2. Author's site http://www.drjillweber.com/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan talk about their week, and then talk about actions over feelings. They discuss an article and talk about their experiences. Please subscribe and share! Link: 1. Shrink 2 Shrink Podcast covers Inside Out:  http://shrink2shrink.libsyn.com/2-shrinks-with-my-mom-ego-integration-therapy 2. Actions over feelings:  https://www.psychologytoday.com/us/blog/sacramento-street-psychiatry/201605/choose-your-actions-not-your-feelings Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan talk about their week, and then talk about healthy narcissism. Please subscribe and share! Link:  https://www.psychologytoday.com/us/blog/fixing-families/201901/healthy-narcissism Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Bryan and Henno talk about their week, and then talk about living in your discomfort. Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Bryan and Henno talk about their week, and then talk about empathic vs. empathetic. Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Bryan and Henno talk about their week, and then talk about how to change the negative script in your mind. Please subscribe and share! Links: 1. https://tinybuddha.com/blog/how-to-take-back-control-from-the-negative-script-in-your-head/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  dangerentertainment.net  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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    The Crazy Life 190 http://traffic.libsyn.com/thecrazylife/CrazyLife190.mp3  In this episode, Gen, Bryan and Henno are joined by podcaster/writer/Danger Entertainment overlord Michael Leal. They discuss Michael recently being diagnosed with depression and adult adhd, his podcast, his network, when he knew it was time for help, and more! Please subscribe and share! Links: 1. WTWN on Facebook  https://www.facebook.com/groups/219226235638034/ 2. Danger Entertainment dangerentertainment.net 3. WTWN on Twitter @WTWN\_Podcast 4. Danger Entertainment on Twitter @DangerEntNet https://letstalk.bell.ca/en/bell-lets-talk-day Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Bryan and Henno catch up on their weeks, discuss podcasting, and talk about their power words for 2019. Bryan's word is "Pushing" and Henno's word is "Fun", what's yours? Please subscribe and share! Links: https://letstalk.bell.ca/en/bell-lets-talk-day Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan discuss their week and then talk about ways to declutter your mind. They talk about some suggestions, and then discuss personal experiences and thoughts. Please subscribe and share! Links:  https://www.forbes.com/sites/nomanazish/2017/11/19/how-to-declutter-your-mind-10-practical-tips-youll-actually-want-to-try/#7f505b9224f1 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan discuss their week and then talk about resolutions, and how to keep them. They talk about some suggestions, and then discuss personal experiences and thoughts. Please subscribe and share! Links: TV show: https://www.trutv.com/shows/adam-ruins-everything/blog/adams-sources/adam-ruins-weight-loss.html  Podcast: https://www.maximumfun.org/adam-ruins-everything/adam-ruins-everything-episode-32-kevin-hall-gives-us-skinny-losing-weight-and- Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM dangerentertainment.net **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno, and Bryan discuss their week and then talk about Holiday Eating and Mental Health. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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    The Crazy Life 185  http://traffic.libsyn.com/thecrazylife/CrazyLife185.mp3  In this episode, Gen, Henno, and Bryan discuss their week and then talk about Ways to Build Resilience. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share! Link:  https://www.psychologytoday.com/us/blog/skinny-revisited/201811/tis-the-season-be-triggered Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno, and Bryan discuss their week and then talk about 15 Ways to Make You Smile. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno, and Bryan discuss their week and then talk about Love, Lust, and Attachment. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share! Link: https://tinybuddha.com/blog/difference-love-lust-attachment/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and then talk about Anxiety at Thanksgiving. They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share!  https://themighty.com/2015/11/19-truths-people-with-mental-illness-wish-others-understood-on-thanksgiving/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan discuss their week and then talk about how to have a relationship with someone who has hurt you". They talk about an article, and then discuss personal experiences and thoughts. Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz  shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan discuss their week and then talk about toxic masculinity and the term "Man up". They talk about what it is, and then discuss personal experiences and thoughts. Please subscribe and share! Link: 1. Toxic Masculinity  https://thebookofman.com/mind/masculinity/10-things-to-end-toxic-masculinity/ 2. Hidden Brain episode:  https://www.npr.org/2018/10/01/653339162/-man-up-how-a-fear-of-appearing-feminine-restricts-men-and-affects-us-all Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and then talk about confirmation bias. They talk about what it is, and then discuss personal experiences and thoughts. Please subscribe and share! Link: 1. John Oliver on how the media handles mental illness https://www.youtube.com/watch?v=NGY6DqB1HX8 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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           In this episode, Gen, Henno and Bryan discuss their week and then talk about ways to get the willpower to change things in your life. They discuss a list, and talk about their own experiences. Please subscribe and share! Link:  1. https://tinybuddha.com/blog/when-things-have-to-change-how-to-find-the-willpower-to-achieve-your-goals/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz shakethesheets.com Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Henno's other podcast @gothamlights Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan discuss their week and then talk about Feeling Stuck. They discuss a list, and talk about their own experiences. Please subscribe and share! Link:  1. https://www.psychologytoday.com/us/blog/intimacy-path-toward-spirituality/201610/if-you-re-feeling-stuck-may-be-why  2. https://tinybuddha.com/blog/feel-stuck-life-secret-dealing/  3. http://www.thelawofattraction.com/10-things-remember-youre-feeling-stuck-life/  4. https://www.huffingtonpost.com/entry/post\_9881\_b\_7915262 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and then talk about Psychological First Aid. They discuss a list, and talk about their own experiences. Please subscribe and share! Link: https://www.psychologytoday.com/us/blog/when-disaster-strikes-inside-disaster-psychology/201810/psychological-first-aid-pfa Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan discuss their week and then talk about pausing before responding. They discuss a list, and talk about their own experiences. Please subscribe and share! Link: https://theleaderslocker.com/2011/08/22/5-reasons-to-take-a-breath-before-responding/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and then talk about 5 mindsets that make it impossible to be happy. They discuss a list, and talk about their own experiences. Please subscribe and share! Link: https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201809/5-mindsets-make-it-impossible-be-happy Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and then talk about ways to reduce emotional baggage. They discuss a list, and talk about their own experiences. Please subscribe and share! Link:  https://www.psychologytoday.com/us/blog/emotional-fitness/201808/top-10-tips-reduce-relationship-baggage Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and then talk about little white lies, and how they can affect you and your friends. They discuss a list, and talk about their own experiences. Please subscribe and share! Link: Giggle loop https://www.youtube.com/playlist?list=PL50C4B0A3423CFB4E Article: https://www.bustle.com/p/how-does-lying-affect-your-mental-health-10-surprising-effects-of-telling-white-lies-8716219 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife or @Ditzwitdtitz Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and discuss sex and mental illness. They discuss a list, and talk about their own experiences. Please subscribe and share! Link:  https://www.sane.org/the-sane-blog/wellbeing/sex-intimacy-and-mental-illness Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife/@Ditzwdtitz Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and discuss 10 Tips for Saying No. They discuss a list, and talk about their own experiences. Please subscribe and share! Link: https://www.psychologytoday.com/us/blog/the-dance-connection/201808/10-relationship-saving-tips-saying-no Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife/@Ditzwdtitz Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan discuss their week and discuss ways to see if you're a toxic person. They discuss a list, and talk about their own experiences. Please subscribe and share! Link: https://www.goodtherapy.org/blog/are-you-a-toxic-person-10-questions-to-ask-yourself-0817184 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Blubrry: https://www.blubrry.com/the\_crazy\_life/ Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and discuss why feeling bad isn't bad. The discuss a column, and talk about their own experiences. Please subscribe and share! Link: https://tinybuddha.com/blog/why-feeling-bad-isnt-really-so-bad/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week and discuss things we don't realize are self-harm. The discuss a list, and talk about their own experiences. Please subscribe and share! Link: https://www.huffingtonpost.com/entry/15-behaviors-we-dont-always-recognize-are-self-harm\_us\_5b58eba8e4b013392edfa31e Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan discuss their week and discuss ways to keep yourself from taking things personally. The discuss a list, and talk about their own experiences. Please subscribe and share! Link:  https://www.psychologytoday.com/us/blog/your-emotional-meter/201802/how-stop-taking-things-personally Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno, and Bryan discuss their week and just talk about life stuff. Please subscribe and share! Link: 1. WTF Pod on Robin Williams - https://www.wtfpod.com/podcast/episode-926-dave-itzkoff-robin-williams-from-2010 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno, and Bryan discuss their week, and then talk about Safety or Avoidance Behaviors. They discuss whether they are good or bad, and ways to stop relying on them when you're anxious. Please subscribe and share! Links:  1. https://www.psychologytoday.com/us/blog/face-your-fear/201303/safety-behaviors-in-social-anxiety  2. https://www.verywellmind.com/what-are-avoidance-behaviors-3024312 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan discuss their week, and then talk with Mental Health Coach Meghan McGuire. We discuss how she got into it, what she specializes in, and other topics.. Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan discuss their week, and then get into the topic of Narcissism and Kids. They discuss an article and add their experiences to the examples. Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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    The Crazy Life 161 - Cognitive Biases That Distort Your Thinking http://traffic.libsyn.com/thecrazylife/CrazyLife161.mp3  In this episode, Henno and Bryan discuss their week, and then get into the topic of Cognitive Biases That Distort Your Thinking. They discuss an article and add their experiences to the examples. Please subscribe and share! Article link:  https://www.verywellmind.com/cognitive-biases-distort-thinking-2794763 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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    The Crazy Life 160 - Ways Men and Women Communicate Differently  http://traffic.libsyn.com/thecrazylife/CrazyLife160.mp3  In this episode, Gen, Henno and Bryan discuss their week, and then get into the topic of ways men and women communicate differently. They discuss an article, and share experiences. Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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    The Crazy Life 159 - Increase in Suicide Rate http://traffic.libsyn.com/thecrazylife/CrazyLife159.mp3  In this episode, Gen, Henno and Bryan discuss their week, and then get into the topic of the increase in the suicide rate. They discuss an article, and share experiences. Please subscribe and share! Links: 1. Anthony Bourdain dies  https://www.cnn.com/2018/06/08/us/anthony-bourdain-obit/index.html 2. Suicide rate on the rise  https://www.cnn.com/2018/06/07/health/suicide-report-cdc/index.html 3. Episode 105 on Suicide  http://thecrazylife.libsyn.com/the-crazy-life-105-suicide-and-chris-cornells-death Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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    The Crazy Life 158 - PTSD with Roxanna  http://traffic.libsyn.com/thecrazylife/CrazyLife158.mp3  In this episode, Gen, Henno and Bryan are joiined by Roxanna, and they talk about their week, and then talk about PTSD and professional cuddling with Roxanna. Enjoy! Please subscribe and share! Links:  Roxanna's Twitter - @Hippiemetalchik Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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    The Crazy Life 157 - Fight or Flight  http://traffic.libsyn.com/thecrazylife/CrazyLife157.mp3  In this episode, Henno and Bryan talk about their week, and then talk about fight or flight. Enjoy! Please subscribe and share! Links:  https://www.20k.org/episodes/flight

https://www.verywellmind.com/what-is-the-fight-or-flight-response-2795194 https://www.verywellmind.com/taming-the-fight-or-flight-response-378676 Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan talk about their week, and then talk about communicating your mental health needs. Enjoy! Please subscribe and share! Links: https://www.dailydot.com/debug/google-duplex-phone-call/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** **wickedradionetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan talk about their week, and then talk about savoring your food and being mindful when you eat. Enjoy! Please subscribe and share! Links:  http://wilwheaton.net/2018/05/my-name-is-wil-wheaton-i-live-with-chronic-depression-and-i-am-not-ashamed/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** **wickedradionetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan talk about their week, and then talk about things people do when anxious. They discuss a list and share some of their own nervous habits. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com**  **wickedradionetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan talk about their week, and then talk about the idea of happiness vs. positivity. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com**  **wickedradionetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan talk about their week, and they also discuss work e-mail tips. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com**  **wickedradionetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan discuss their week, and then talk about myths about therapy. They discuss personal experiences and give tips. Enjoy! Please subscribe and share! Links: https://www.psychologytoday.com/us/blog/modern-mentality/201804/six-lies-you-might-believe-about-therapy Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** **wickedradionetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan discuss their week, and then talk about antidepressant withdrawal. They discuss personal experiences and give tips. Enjoy! Please subscribe and share! Links: 1. https://withdrawal.theinnercompass.org 2. https://www.nytimes.com/2018/04/07/health/antidepressants-withdrawal-prozac-cymbalta.html

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 149 http://traffic.libsyn.com/thecrazylife/CrazyLife149.mp3 In this episode, Gen, Henno and Bryan discuss their week, and then talk about surviving to thriving. They discuss personal experiences and give tips. Enjoy! Please subscribe and share! Links:  https://www.inc.com/young-entrepreneur-council/from-surviving-to-thriving-4-ways-to-overcome-the-mental-toll-of-startup-life.html Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** **wickedradionetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 148  http://traffic.libsyn.com/thecrazylife/CrazyLife148.mp3 In this episode, Gen, Henno and Bryan discuss their week, and then talk about communication. They discuss personal experiences and give tips. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com**  **wickedradionetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 146  http://traffic.libsyn.com/thecrazylife/CrazyLife146.mp3 In this episode, Gen, Henno and Bryan discuss their week, and then discuss when mental health is used as an excuse. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com**  **wickedradionetwork.com** Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 145 http://traffic.libsyn.com/thecrazylife/CrazyLife145.mp3 In this episode, Gen and Bryan discuss their week, and then discuss feeling overwhelmed. Some tips are shared for fighting it also. Enjoy! Please subscribe and share! Links: 1. https://www.npr.org/2017/11/13/563831137/the-swiss-army-knife-of-health-a-good-nights-sleep 2. https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 3. https://www.facebook.com/KristinaKuzmic/  4. https://www.calmclinic.com/anxiety/symptoms/feeling-overwhelmed  5. https://www.psychologytoday.com/blog/panic-life/201407/combating-anxiety-im-not-lazy-im-overwhelmed Links https://tinybuddha.com/blog/how-to-find-that-something-that-feels-missing/ https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com Apple Podcasts: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

Why We Sleep: Unlocking the Power of Sleep and Dreams

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   The Crazy Life 144  http://traffic.libsyn.com/thecrazylife/CrazyLife144.mp3 In this episode, Gen, Henno, and Bryan are joined by Clint, and they discuss their week, and some heavy things that have happened to Clint. Enjoy! Please subscribe and share! Clint's links: @vengefuljedi on twitter @geekdigpod on twitter  geekdigpod.com Links  https://tinybuddha.com/blog/how-to-find-that-something-that-feels-missing/  https://www.lynneforrest.com/articles/2008/06/the-faces-of-victim/

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 143 http://traffic.libsyn.com/thecrazylife/CrazyLife143.mp3 In this episode, Gen and Bryan talk about their week, then continue talking about regaining your self worth. They give examples, and share an article. Enjoy! Please subscribe and share! Link https://www.psychologytoday.com/blog/the-minute-therapist/201703/putting-the-self-back-in-self-esteem Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 142  http://traffic.libsyn.com/thecrazylife/CrazyLife142.mp3 In this episode, Henno and Bryan talk about their week, then continue talking about a list of things to start doing for yourself. Enjoy! Please subscribe and share! Link  https://tinybuddha.com/blog/19-things-to-start-doing-for-yourself-in-the-new-year/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 141 http://traffic.libsyn.com/thecrazylife/CrazyLife141.mp3 In this episode, Henno and Bryan talk about their week, then start talking about a list of things to start doing for yourself. Enjoy! Please subscribe and share! Link https://tinybuddha.com/blog/19-things-to-start-doing-for-yourself-in-the-new-year/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 140 http://traffic.libsyn.com/thecrazylife/CrazyLife140.mp3 In this episode, Henno, Bryan and Gen talk about their week, and then they talk about a variety of things, included fairness. Enjoy! Please subscribe and share! Link http://www.voiceonline.com/january-engaged-conversation/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 139 http://traffic.libsyn.com/thecrazylife/CrazyLife139.mp3 In this episode, Henno, Bryan and Gen talk about their week, and then discuss loneliness and depression. They talk about how loneliness is for people with depression, and some things to do to help.. Enjoy! Please subscribe and share! Link  https://www.huffingtonpost.com/entry/the-symptom-of-depression-we-dont-talk-about\_us\_59f837f8e4b094db8e76f83e?utm\_hp\_ref=mental-health Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 138  http://traffic.libsyn.com/thecrazylife/CrazyLife138.mp3 In this episode, Bryan and Gen talk about their week, and then discuss weather anxiety. Some tips are shared for how to stay calm when your anxiety ramps up. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 137 http://traffic.libsyn.com/thecrazylife/CrazyLife137.mp3 In this episode, Bryan and Henno discuss their week, and then talk about their power word for 2018. What word will you use as a goal for the year? Let us know yours! Please subscribe and share! Link: https://www.nowbysolu.com/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 136  http://traffic.libsyn.com/thecrazylife/CrazyLife136.mp3 In this episode, Bryan, Henno and Gen discuss their week, then move on to the topic of bad habits to break to improve your life. They share an article and discuss. Enjoy! Please subscribe and share! Link:  https://medium.com/personal-growth/bad-habits-you-must-break-immediately-to-build-a-successful-life-in-2018-ca7268ebc236 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 135  http://traffic.libsyn.com/thecrazylife/CrazyLife135.mp3 In this episode, Bryan, Henno and Gen discuss their week, then move on to the topic of Making Better Conversations. They share an article and discuss. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm Spotify search for The Crazy Life  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 134 http://traffic.libsyn.com/thecrazylife/CrazyLife134.mp3 In this episode, Bryan Henno and Gen discuss their week, then move on to the topic of Controlling Holiday Stress. They share an article and discuss. Enjoy! Please subscribe and share! Links: https://www.huffingtonpost.com/entry/holiday-stress-therapists-advice\_us\_5a2ff368e4b01598ac484874?utm\_hp\_ref=mental-health Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

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   The Crazy Life 133 http://traffic.libsyn.com/thecrazylife/CrazyLife133.mp3 In this episode, Bryan and Gen discuss their week, then move on to the topic of different types of gift givers. They share an article and discuss. Enjoy! Please subscribe and share! Links: https://www.psychologytoday.com/blog/tech-support/201312/the-5-types-gift-givers Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

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   The Crazy Life 132 http://traffic.libsyn.com/thecrazylife/CrazyLife132.mp3 In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of inner dialogue. They share an article and discuss. Enjoy! Please subscribe and share! Links:  https://www.psychologytoday.com/blog/the-minute-therapist/201712/do-you-talk-yourself Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 131 http://traffic.libsyn.com/thecrazylife/CrazyLife131.mp3 In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of finding your passion. They share an article and discuss. Enjoy! Please subscribe and share! Links: 1. https://www.psychologytoday.com/blog/prescriptions-life/201205/five-steps-finding-your-passion 2. https://tinybuddha.com/blog/try-this-if-youre-struggling-to-find-your-passion/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 130  http://traffic.libsyn.com/thecrazylife/CrazyLife130.mp3 In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of going with the flaw. They share an article and discuss. Enjoy! Please subscribe and share! Links: 1. Article - https://www.psychologytoday.com/blog/wander-woman/201710/go-the-flaw Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 129 http://traffic.libsyn.com/thecrazylife/CrazyLife129.mp3 In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of chocolate addiction. Is it a scientifically proven thing? They share an article and discuss. Enjoy! Please subscribe and share! Links: 1. Article - https://www.psychologytoday.com/blog/wander-woman/201711/can-bad-emotions-be-good-you 2. Bryan's art;  https://www.dropbox.com/sh/up2gnuiw6yimaqm/AABMRq8AJDA24xMfvQi2F5Jga?dl=0 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 128  http://traffic.libsyn.com/thecrazylife/CrazyLife128.mp3 In this episode, Bryan, Henno and Gen talk about their weeks, and then talk about the topic of chocolate addiction. Is it a scientifically proven thing? They share an article and discuss. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 127  http://traffic.libsyn.com/thecrazylife/CrazyLife127.mp3 In this episode, Bryan and Gen talk about their weeks, and then talk about the topic of energy vampires. Enjoy! Please subscribe and share! Link:  https://personalexcellence.co/blog/energy-vampires/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 126  http://traffic.libsyn.com/thecrazylife/CrazyLife126.mp3 In this episode, Bryan and Gen talk about their weeks, and then talk about the topic of things you shouldn't apologize for. Enjoy! Please subscribe and share! Link:  https://tinybuddha.com/blog/20-things-you-dont-have-to-apologize-for/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 125  http://traffic.libsyn.com/thecrazylife/CrazyLife125.mp3 In this episode, Bryan and Henno talk about their weeks, and then talk about the topic of tortured artists. Enjoy! Please subscribe and share! Link: 1. https://www.girlboss.com/girlboss/2017/4/14/its-time-to-cut-the-tortured-artist-bullshit-and-heres-why 2. https://i-d.vice.com/en\_au/article/8xgjek/we-need-to-talk-about-arts-obsession-with-the-tortured-genius Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ Google Play: http://thecrazylife.libsyn.com/gpm  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 124 http://traffic.libsyn.com/thecrazylife/CrazyLife124.mp3 In this episode, Gen and Bryan discuss their weeks, and then talk about mindful eating. They discuss an article with tips on how to be more mindful of your eating. Enjoy! Please subscribe and share! Link: https://www.mindful.org/6-ways-practice-mindful-eating/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 123  http://traffic.libsyn.com/thecrazylife/CrazyLife123.mp3 In this episode, Gen and Bryan discuss their weeks, and then talk about apps to use to help with mental health. Enjoy! Please subscribe and share! Link: 1. SuperBetter Ted Talk:https://www.ted.com/talks/jane\_mcgonigal\_the\_game\_that\_can\_give\_you\_10\_extra\_years\_of\_life 2. Apps to use: https://uncubed.com/daily/youre-stressed-out-weve-got-25-apps-to-help-keep-you-sane/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 122  http://traffic.libsyn.com/thecrazylife/CrazyLife122.mp3 In this episode, Gen, Henno, and Bryan talk about their week, and then they discuss self sabotage. Enjoy! Please subscribe and share! Link:  https://tinybuddha.com/blog/take-a-chance-dont-let-your-inner-saboteur-hold-you-back/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 121  http://traffic.libsyn.com/thecrazylife/CrazyLife121.mp3 In this episode, Bryan, and Gen discuss their week, and then talk about service animals. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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     The Crazy Life 120 http://traffic.libsyn.com/thecrazylife/CrazyLife120.mp3 In this episode, Bryan, and Henno discuss their week, and then get into the topic of never feeling like you're enough. Enjoy! Please subscribe and share! Links: 1. https://tinybuddha.com/blog/7-things-to-remember-when-you-think-youre-not-good-enough/ 2. https://psychcentral.com/lib/therapists-spill-the-moment-i-realized-i-am-enough/ 3. https://www.psychologytoday.com/blog/the-legacy-distorted-love/201410/do-you-feel-not-good-enough 4. https://thoughtcatalog.com/becca-martin/2016/05/read-this-when-you-dont-feel-like-youre-good-enough/ 5. The Laws of Spirit  https://www.amazon.com/Laws-Spirit-Tale-Transformation/dp/0915811936 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

The Laws of Spirit: A Tale of Transformation

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   The Crazy Life 119  http://traffic.libsyn.com/thecrazylife/CrazyLife119.mp3 In this episode, Gen, Bryan, and Henno are joined by Clint from Geek Dig Podcast.  They discuss heart or ego issues after a breakup or loss. Enjoy! Please subscribe and share! Links: Clint on Twitter @vengefuljedi Geek Dig Pod - geekdigpod.com Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

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   The Crazy Life 118 - Q & A http://traffic.libsyn.com/thecrazylife/CrazyLife118.mp3 In this episode, Gen and Bryan discuss their week, and then they answer some questions that they've been asked. Enjoy! Please subscribe and share! Link:  https://www.apmpodcasts.org/thwod/2017/08/how-to-get-help/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 117 - Helping Those That Don't Want Help  http://traffic.libsyn.com/thecrazylife/CrazyLife117.mp3 In this episode, Gen, Bryan and Henno discuss their week, and then they discuss how to help those that don't want help. They also share tips for how to help. Enjoy! Please subscribe and share! Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 116 - Inside Bryan's Head http://traffic.libsyn.com/thecrazylife/CrazyLife116.mp3 In this episode, Gen, Bryan and Henno discuss their week, and then Bryan brings up a question about using his tools to fix one thing, but not another issue. They also share tips , and more! Enjoy! Please subscribe and share! Links: 12 For A Penny Podcast https://t.co/B23rzu7SKY Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 115 - Overstimulation http://traffic.libsyn.com/thecrazylife/CrazyLife115.mp3 In this episode, Gen, Bryan and Henno discuss their week, and the move on to the topic of overstimulation, and how it leads to anxiety and stress. They also share tips , and more! Enjoy! Please subscribe and share! Links:  http://reset.me/story/overstimulation-taming-a-modern-problem-that-leads-to-anxiety/ https://makeitok.org/ http://coda.org/  http://mentalpod.libsyn.com/317-misophonia-rage-at-certain-sounds Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 114 - When You Know You're Right http://traffic.libsyn.com/thecrazylife/CrazyLife114.mp3 In this episode, Gen, Bryan and Henno discuss what to do when you know you're right, The Shrink2Shrink Podcast, and more! Enjoy! Please subscribe and share! Links: Shrink 2 Shrink podcast @shrink2shrink onTwitter Pt. 1 https://t.co/AKZ4JfZYJc Pt. 2 https://t.co/NI3ldtUwFs Article 1: https://www.psychologytoday.com/blog/shift-mind/201103/why-is-it-so-important-be-right Article 2: https://www.mindbodygreen.com/0-14839/7-reasons-you-dont-need-to-be-right-all-the-time.html Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 113 - Grab Bag http://traffic.libsyn.com/thecrazylife/CrazyLife113.mp3 In this episode, Bryan and Henno discuss a variety of things, including Chester Bennington's death, suicide, 13 Reasons Why, Henry Rollins' book, The Shrink2Shrink Podcast, and more! Enjoy! Please subscribe and share! Links: Shrink 2 Shrink podcast https://t.co/AKZ4JfZYJc Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 112 - Grief and Mental Illness  http://traffic.libsyn.com/thecrazylife/CrazyLife112.mp3 In this episode, Gen, Bryan, and Henno discuss their week, then talk about Grief and Mental Illness. Enjoy! Please subscribe and share! Links:  https://www.healthyplace.com/blogs/mentalillnessinthefamily/2017/03/grieving-in-families-with-mental-illness/  http://www.mentalhealthamerica.net/conditions/coping-loss-bereavement-and-grief Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 111 - Life Lessons from Your Dog http://traffic.libsyn.com/thecrazylife/CrazyLife111.mp3 In this episode, Gen, Bryan, and Henno discuss their week, then talk about life lessons you learn from your dog. They give tips, and discuss an article on the topic. Enjoy! Please subscribe and share! Link: Shrink 2 Shrink podcast: https://t.co/AKZ4JfZYJc Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 110 - Healing After Breakups  http://traffic.libsyn.com/thecrazylife/CrazyLife110.mp3 In this episode, Bryan, and Henno discuss their week, then talk about how you can survive after a breakup or loss. They give tips, and discuss an article on the topic. Enjoy! Please subscribe and share! Link:  https://www.psychologytoday.com/blog/getting-back-out-there/201706/its-important-believe-you-can-heal-after-breakup Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com  E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 109 - How Anxiety Can Be Helpful http://traffic.libsyn.com/thecrazylife/CrazyLife109.mp3 In this episode, Gen, Bryan, and Henno discuss their week, then talk about how anxiety can be a good thing. They give tips, and discuss a list on the topic. Enjoy! Please subscribe and share! Link:  http://www.goodtherapy.org/blog/7-ways-anxiety-actually-works-to-your-advantage-0202165 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 108 - Ambiguity and Anxiety  http://traffic.libsyn.com/thecrazylife/CrazyLife108.mp3 In this episode, Gen and Bryan discuss their week, then talk about how to reduce anxiety from ambiguous situations. It's tough to deal with uncertainty, but they share tips on how to make it easier.. Enjoy! Please subscribe and share! Links: 1.  http://thrivewithadd.com/adhd-ambiguity-anxiety/ 2.  http://www.anxietyandstress.com/managing-worry-and-rumination 3.  http://maximumfun.org/adam-ruins-everything/adam-ruins-everything-episode-28-jean-twenge-and-adam-discuss-their-difference
  1. http://time.com/4801842/probiotics-mood-depression-ibs/ Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 107 - Ways to Relax in 5 Minutes, pt 2  http://traffic.libsyn.com/thecrazylife/CrazyLife107.mp3 In this episode, Gen, Bryan and Henno discuss their week, then talk about how to relax in 5 minutes. This is part 2 of the talk, with part 2 coming next week. Enjoy! Please subscribe and share! Links:  https://greatist.com/happiness/40-ways-relax-5-minutes-or-less Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 106 - Ways to Relax in 5 Minutes, pt 1 http://traffic.libsyn.com/thecrazylife/CrazyLife106.mp3 In this episode, Gen, Bryan and Henno discuss their week, then talk about how to relax in 5 minutes. This is part 1 of the talk, with part 2 coming next week. Enjoy! Please subscribe and share! Links:  https://greatist.com/happiness/40-ways-relax-5-minutes-or-less Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 105 - Suicide and Chris Cornell's Death  http://traffic.libsyn.com/thecrazylife/CrazyLife105.mp3 In this episode, Gen, Bryan and Henno discuss their week, then talk about the Chris Cornell's death, and then cover the topic of suicide. This has been a topic many don't want to discuss, but light needs to be shed on it. The three discuss the warning signs, and how to help. Enjoy! Please subscribe and share! Links: 1. Blog about Cornell: https://thefirsttenwords.wordpress.com/2017/05/20/its-not-what-you-think/ 2. When suicide doesn't make sense: https://www.psychologytoday.com/blog/take-charge-bipolar-disorder/201705/chris-cornell-when-suicide-doesn-t-make-sense 3. Rolling Stone article on Ativan: http://www.rollingstone.com/culture/news/ativan-what-you-need-to-know-about-anxiety-pills-w483638 4. Suicidal behavior warning signs: https://www.mentalhealth.gov/what-to-look-for/suicidal-behavior/ 5. Suicide Prevention Resource Center:  http://www.sprc.org/ 6. Article about how brain is rewritten by medicines: https://www.outsideonline.com/1848811/beauty-breakdown Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 104 - Mental Health Awareness Month  http://traffic.libsyn.com/thecrazylife/CrazyLife104.mp3 In this episode, Gen, Bryan and Henno discuss their week, then talk about the Mental Health Awareness Month. Enjoy! Please subscribe and share! #HereForYou on Instagram Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 103 - Downside of Goal Setting  http://traffic.libsyn.com/thecrazylife/CrazyLife103.mp3 In this episode, Bryan and Henno discuss their week, then talk about the potential downsides of goal setting. It's easy for a positive to tip and become a negative.. The three talk about their experiences and try to offer suggestions on how to deal with it. Enjoy! Please subscribe and share! Link:  https://www.psychologytoday.com/blog/meditation-modern-life/201705/the-pitfalls-goal-setting Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 102 - Using Your Phone to Fight Anxiety  http://traffic.libsyn.com/thecrazylife/CrazyLife102.mp3 In this episode, Bryan and Henno discuss their week, then talk about ways to use your phone to help you fight anxiety. The two talk about their experiences and try to offer suggestions on how to deal with it. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 101 - Self Inventory http://traffic.libsyn.com/thecrazylife/CrazyLife101.mp3 In this episode, Gen, Bryan and Henno discuss their week, then talk about taking Self Inventory. The three talk about their experiences and try to offer suggestions on how to deal with it. Enjoy! Please subscribe and share! Book: You Are A Bad Ass: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699  Link: https://play.podtrac.com/npr-510308/npr.mc.tritondigital.com/NPR\_510308/media/anon.npr-mp3/npr/hiddenbrain/2017/04/20170417\_hiddenbrain\_68.mp3?orgId=1&d=1627&p=510308&story=523776956&t=podcast&e=523776956&ft=pod&f=510308 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

You are a Badass (Deluxe Edition): How to Stop Doubting Your Greatness and Start Living an Awesome Life

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   The Crazy Life 100 - Triggering Happiness  http://traffic.libsyn.com/thecrazylife/CrazyLife100.mp3 In this episode, Gen, Bryan and Henno discuss their week, talk about this being episode 100, and then discuss the topic of how to trigger your own happiness. The three talk about their experiences and try to offer suggestions on how to deal with it. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 99  http://traffic.libsyn.com/thecrazylife/CrazyLife99.mp3 In this episode, Gen, Bryan and Henno discuss their week, and then discuss the topic of what to do when someone doesn't like you. The three talk about their experiences and try to offer suggestions on how to deal with it. Enjoy! Please subscribe and share! Link: How to be Happy: https://youtu.be/FfCq-3L\_rNk Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 98 http://traffic.libsyn.com/thecrazylife/CrazyLife98.mp3 In this episode, Gen, Bryan and Henno discuss their week, and then discuss the topic of guilt. An article is shared, and the three discuss their tips and experiences that tie in. Enjoy! Please subscribe and share! Link: Tim Ferriss show 214 - http://tim.blog/2017/03/25/the-secrets-tactics-and-creative-processes-of-high-performers-and-achievers-debbie-millman/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 97  http://traffic.libsyn.com/thecrazylife/CrazyLife97.mp3 In this episode, Gen, Bryan and Henno discuss their week, and then discuss the topic of living in the moment. An article is shared, and the three discuss their tips and experiences that tie in. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 96  http://traffic.libsyn.com/thecrazylife/CrazyLife96.mp3 In this episode, Gen, Bryan and Henno discuss their week, and then discuss the topic of Being A Mental Warrior. Tips are given on how to approach a situation and deal with it with confidence, and positive thinking. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 95  http://traffic.libsyn.com/thecrazylife/CrazyLife95.mp3 In this episode, Gen, Bryan and Henno discuss their week, and then discuss the topic of Keeping Your Cup Full. Depleting yourself emotionally is very exhausting, and your routine and doing your work helps keep it full. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 94  http://traffic.libsyn.com/thecrazylife/CrazyLife94.mp3 In this episode, Bryan and Henno discuss their week, and then discuss the topic of Urgent or Important? Knowing the difference can remove a lot of stress from your life. Enjoy! Please subscribe and share! Link:   https://www.psychologytoday.com/blog/your-wise-brain/201611/is-it-truly-urgent  https://www.psychologytoday.com/blog/connect-creativity/201310/do-what-is-important-not-what-is-urgent Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 93  http://traffic.libsyn.com/thecrazylife/CrazyLife93.mp3 In this episode, Gen, Bryan and Henno discuss their week, and then discuss the topic of how sleep affects mental health. Enjoy! Please subscribe and share! Link:  Hidden Brain 61 -  http://one.npr.org/?sharedMediaId=515047133:515070766 Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 92  http://traffic.libsyn.com/thecrazylife/CrazyLife92.mp3 Note: this episode has salty language, and may not be suitable for little childrens. In this episode, Bryan is joined by his best friend and co-host from Salty Language, Tony, as well as Tony's wife and frequent podcast guest Jeanie. The three talk about their win for the week, and then talk about a lot things about being friends with someone with mental illness. A good talk! Enjoy! Please subscribe and share! Link:  Tony's Twitter: @monotony Jeanie's Twitter. @tjlhigh Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 91 http://traffic.libsyn.com/thecrazylife/CrazyLife91.mp3 In this episode, Gen, Bryan and Henno discuss their week and then discuss how mental illness doesn't always manifest the way people think that it does. Sometimes, depression isn't sadness, bipolar isn't just mania, etc. . Enjoy! Please subscribe and share! Link:   https://www.theguardian.com/commentisfree/2015/jan/03/depression-doesnt-make-you-sad-all-the-time?CMP=fb\_gu Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 90 - When Is Enough?  http://traffic.libsyn.com/thecrazylife/CrazyLife90.mp3 In this episode, Gen, Bryan and Henno discuss their week and then discuss When Is Enough? Henno discusses a story about when he realized that he reacted enough, and it was time to walk away. They talk about tips on how to know it's enough, and how to avoid going too far. Enjoy! Please subscribe and share! Links: 1.  http://www.cultnoise.com/why-it-concerns-me-when-you-say-youre-a-little-bit-ocd/ 2. http://wrestlingwithdepression.com/episode-130-liz-ziner/ 3. The Trevor Project: http://www.thetrevorproject.org/ 4. Fundraiser: https://fringeforall.wixsite.com/trevorproject @Fringe\_Con on Twitter Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 89 - Coming Out About Mental Illness  http://traffic.libsyn.com/thecrazylife/CrazyLife89.mp3 In this episode, Gen, Bryan and Henno discuss their week and then discuss Coming Out About Your Mental Illness. They discuss things to consider and their opinions and experiences on it. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 88 - Helping Others  http://traffic.libsyn.com/thecrazylife/CrazyLife88.mp3 In this episode, Gen, Bryan and Henno discuss their week and then discuss Helping Others. They discuss a variety of examples about how to help others, and when it's time to step away. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 87 - Toxic Relationships  http://traffic.libsyn.com/thecrazylife/CrazyLife87.mp3 In this episode, Bryan and Henno discuss their week and then discuss Toxic Relationships. They discuss an article that list 5 common type os toxic relationships, and what to look for. Enjoy! Please subscribe and share! Link: 1. 5 Types of Toxic People  https://www.psychologytoday.com/blog/the-truisms-wellness/201611/5-types-toxic-people-you-need-out-your-life 2. Bell Let's Talk Day  http://letstalk.bell.ca/ Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 86 - Celebrities and Mental Illness  http://traffic.libsyn.com/thecrazylife/CrazyLife86.mp3 In this episode, Gen, Bryan and Henno discuss their week and then discuss celebrities and mental illness. Even though it seems like they're on top of the world, these issues get to them too. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 85 - Power Words  http://traffic.libsyn.com/thecrazylife/CrazyLife85.mp3 In this episode, Gen, Bryan and Henno discuss their week and then discuss power words, and how they can help you refocus when things get away from you. Enjoy! Please subscribe and share! Links: 1. http://associatesmind.com/2017/01/03/power-word-attention/ 2. http://www.npr.org/2017/01/03/507901716/how-silicon-valley-can-help-you-get-unstuck Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 84 - Looking Forward  http://traffic.libsyn.com/thecrazylife/CrazyLife84.mp3 In this episode, Bryan and Henno discuss their week and then discuss looking forward to their goals for the next year. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 83 - Introvert Hangovers http://traffic.libsyn.com/thecrazylife/CrazyLife83.mp3 In this episode, Gen, Bryan and Henno discuss their week and then discuss recognizing your value at work. The topic for the week is introvert hangovers. Introverts get hangover from overstimulation, and they discuss how to help the situation, and what it's like to go through it. Enjoy! Please subscribe and share! Links:  1. http://introvertdear.com/news/yes-there-is-such-a-thing-as-an-introvert-hangover/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 82 - Compassion http://traffic.libsyn.com/thecrazylife/CrazyLife82.mp3 In this episode, Bryan and Henno discuss their week and then discuss how to be more compassionate. They both share personal examples and stories of how they've tried to be more comapassionate. Enjoy! Please subscribe and share! Links: 1. https://lettersfromthegulag.wordpress.com/2016/11/21/why-the-name-change/ 2. http://www.npr.org/programs/ted-radio-hour/371276520/just-a-little-nicer?showDate=2016-12-09 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 81 Being Flexible  http://traffic.libsyn.com/thecrazylife/CrazyLife81.mp3 In this episode, Gen, Bryan and Henno discuss their week and then discuss how being mentally flexible helps reduce stressful situations. Enjoy! Please subscribe and share! Links:  http://www.sparkpeople.com/resource/wellness\_articles.asp?ID=1724 Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 80 - Image and Attitude http://traffic.libsyn.com/thecrazylife/CrazyLife80.mp3 In this episode, Gen, Bryan and Henno discuss their week and then discuss how changing your appearance, clothes, or hygiene can help to lift your attitude. Enjoy! Please subscribe and share! Links:  http://thelittlerebellion.com/index.php/2012/04/how-a-haircut-helps-you-cope/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 79 - Heathitude http://traffic.libsyn.com/thecrazylife/CrazyLife79.mp3 In this episode, Gen, Bryan and Henno discuss their week and Thanksgiving, then move on to how having a positive attitude helps your overall health. Enjoy! Please subscribe and share! Links: Article 1: http://m.huffpost.com/us/news/gratitude-health-benefits Article 2: http://www.aarp.org/health/healthy-living/info-05-2011/6-ways-to-feel-happier-be-healthier.html You're the Worst: http://www.imdb.com/title/tt5924282/ Shrink 2 Shrink Podcast: https://t.co/Ck2MwhzdXw @shrink2shrink on Twitter Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 78 - Down, but Determined In this episode, Bryan and Henno discuss what happened to them this week, and how facing difficult things can get you down, but to determined to grow and move forward. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 77 - Disappointment In this episode, Gen, Bryan and Henno discuss what happened to them this week, and then move into the topic of dealing with disappointment. Gen shares an article, and the three discuss it and offer their insight!. Enjoy! Please subscribe and share! Links:  http://blog.iqmatrix.com/overcome-disappointment Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 76 - Brain Injury w/ Neil from Dapf Pod http://traffic.libsyn.com/thecrazylife/CrazyLife76.mp3 In this episode, Gen, Bryan and Henno are joined by Neil from the Dark Angels and Pretty Freaks podcast. The four discuss the topic of head trauma and brain damage. Neil discusses his emotions, how he's processing the loss, how he copes, the symptoms he had/has, withdrawing, inner bullying, anxiety, anger, going to counseling, and spreading the word. A fun and informative talk!. Enjoy! Please subscribe and share! Links: Neil on Twitter: @angelsfreak7 Website: darkangelsandprettyfreaks.com Dark Angels and Pretty Freaks on iTunes: https://itunes.apple.com/us/podcast/dark-angels-pretty-freaks/id841657972?mt=2 Full Catastrophe Living book: https://www.amazon.com/Full-Catastrophe-Living-Revised-Illness/dp/0345536932 Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

Full Catastrophe Living

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   The Crazy Life 75 - Overcoming Fear In this episode, Gen, Bryan discuss their week, and then move on to the topic of fear. Gen shares an articles with tips on how to overcome anxiety and fear, and the two discuss it. Enjoy! Please subscribe and share! Link: Overcoming fear  http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/overcoming-fears.aspx Instagram help http://www.wired.co.uk/article/instagram-tool-tackles-self-harm-and-provides-support?utm\_content=buffer24cbc&utm\_medium=social&utm\_source=twitter.com&utm\_campaign=buffer Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 74 - Mania In this episode, Gen, Bryan and Henno discuss their week, and then move on to discuss the topic of mania. They talk about symptoms, and how to help people you know deal with it. Enjoy! Please subscribe and share! Link:  http://risk-show.com/podcast/delusional/ Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 73 - Kids and Anxiety II http://traffic.libsyn.com/thecrazylife/CrazyLife73.mp3 In this episode, Bryan and Henno are rejoined by Gen, and the three discuss their week, Gen talks about her sleep pattern, Bryan's ups and downs, and Henno's music and gratitude. After that, they discuss kids and anxiety. This is part one, because the conversation went on long, and there is more to cover!. Enjoy! Please subscribe and share! Link: http://childmind.org/article/what-to-do-and-not-do-when-children-are-anxious/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life 72 - Kids and Anxiety In this episode, Bryan and Henno are rejoined by Gen, and the three discuss their week, Gen talks about her wedding. After that, they discuss kids and anxiety. This is part one, because the conversation went on long, and there is more to cover!. Enjoy! Please subscribe and share! Link:  http://childmind.org/article/what-to-do-and-not-do-when-children-are-anxious/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life #71 High Functioning Depressives In this episode, Bryan and Henno talk about their week, and then get into the topic of High Functioning Depressives. Many people feel that because they function in life, that they aren't depressed. This can be as bad or worse that low functioning depressives. Enjoy! Please subscribe and share! Link:  http://www.huffingtonpost.com/wellgood/why-we-need-to-talk-about\_b\_12126160.html  https://www.davidwolfe.com/4-signs-high-functioning-depression/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   The Crazy Life #70 Gratitude In this episode, Bryan and Henno talk about their week, and then get into the topic, gratitude. Bryan talks about his birthday gratitude, an article is shared with tips, and then the two discuss other ways they show their gratitude. Enjoy! Please subscribe and share! Link: Gratitude vs. Depression   https://www.psychologytoday.com/blog/two-takes-depression/201211/how-gratitude-combats-depression Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Bryan and Henno talk about their week, as well as concussions, Henno's breakthrough, Bryan's birthday, reflecting, good news, how you aren't your accomplishments and more! Enjoy! Please subscribe and share! Link: Good News Network: http://www.goodnewsnetwork.org/ Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Bryan and Henno talk about Gen stepping away from the show for a few weeks, what's happened this week, including Bryan's nightmares, and Henno's relationship with music. They spend a lot of time on steeping away from things to refresh yourself, or to re-establish your relationship with a hobby you love. This episode is really good for creative type people and the struggles with their talent and passion! Enjoy! Please subscribe and share! Link: Louis C.K. on sadness and cell phones: https://youtu.be/5HbYScltf1c Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Bryan and Henno talk about what happened this week, including Henno sharing personal stuff on a podcast, Bryan dealing with things not going his way, and Gen having a breakdown. Then, the three discuss breakdowns, how everyone needs to have them sometimes, and using them as a springboard to growth. Enjoy! Please subscribe and share! Link: Hidden Brain episode 42 - Decide Already!  http://www.npr.org/2016/08/23/490972873/you-vs-future-you-or-why-were-bad-at-predicting-our-own-happiness Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu\_9uA

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan discuss a variety of things, including Henno rides his bike, Bryan has a hearing and learning to quit running head first into a wall and learn to use a door. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss their week, including Bryan's depression spiral, Henno dealing with a forest fire, and Gen's app and how it strives for perfection. Then, the three talk about perfectionism, and share an article with tips on how to beat it. Enjoy! Please subscribe and share! Links: Beating Perfectionism - http://www.everydayhealth.com/columns/therese-borchard-sanity-break/steps-to-beat-perfectionism/ Wrestling With Depression #130 - http://wrestlingwithdepression.com/episode-130-liz-ziner/ Ted Radio Hour - http://www.npr.org/programs/ted-radio-hour/487606750/failure-is-an-option Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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     In this episode, Gen, Henno and Bryan discuss their week, including Gen's bipolar check-in, Henno gets old, and Bryan does some flirting. Then, they talk about defusing a situation. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Henno and Bryan discuss the topic of FOMO, or the Fear Of Missing Out. Social media has made it easy to watch others live, and become jealous, but it is impacting your life? Some tips are shared for how to break the cycle and get back to living your life. Enjoy! Please subscribe and share! Link: https://www.sciencedaily.com/releases/2016/03/160330135623.htm Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Henno and Bryan discuss the ups and downs of social media and how it can feed narcissism. Enjoy! Please subscribe and share! Link: http://www.forbes.com/sites/ajagrawal/2016/03/10/are-you-a-social-media-narcissist/#641a805a3cbf Ways to contact the show:  Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ **tangentboundnetwork.com** **wickedradionetwork.com** iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Gen and Bryan discuss Bryan's situation with therapy, listening to your body, Gen's birthday, and Gen's recent trip. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Bryan and Henno talk about what happened in their lives this week, including Henno being controlling and Bryan looking into stuff about mental illness even more. Then, the two revisit the topic of distorted thinking, and go over the red glags of it, and talk about some ways to reframe and how to change your behaviors a bit. Enjoy! Please subscribe and share! Links:  http://psychcentral.com/lib/15-common-cognitive-distortions/ Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Bryan and Henno talk about what happened in their lives this week, including Gen's crazy and emotional week, Bryan being of service to others, and Henno returning to his men's group. The main topic for this week is jealousy, and they talk about some tips on how to handle the emotions, and some ways to reduce the emotions around jealousy, so that you can reframe the situation and stay objective. Bryan also recommends a couple of podcasts at the end that had stories about mental health topics in them. Enjoy! Please subscribe and share! Links: http://coda.org/  https://www.amazon.com/Codependent-No-More-Controlling-Yourself/dp/0894864025  http://www.npr.org/programs/invisibilia/483855073/the-problem-with-the-solution http://risk-show.com/podcast/lovesick/ Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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   In this episode, Gen, Bryan and Henno talk about what happened in their lives this week, including Gen's self analysis, Henno's work resolution, and Bryan's medicine helping him find a floor for his depression. The three also talk about a variety of things including staying true to yourself, and why doing the work is very important, even when you're happy or things are going well. They also discuss the Fourth of July and being courteous of those with PTSD or animals. Enjoy! Please subscribe and share! Links: Military with PTSD non-profit Facebook: https://www.facebook.com/MilitarywithPTSD Website: http://www.militarywithptsd.org/ Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Bryan and Henno talk about what happened in their lives this week, including Gen losing her voice, Bryan's doctor visit, and Henno feeling emotionally drained. The three then talk about a variety of things that include the topic of resistance to change, and how once you break through, it takes work to not become resistant to future change. They also talk about the difference between perception and perspective, as well as judging a situation, but not being judgmental of others. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Bryan and Henno talk about what happened in their lives this week, including Henno's use of restraint and Bryan explaining how he measures his depression metrics. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Bryan and Henno talk about what happened in their lives this week, including Gen's bridal showers, Bryan living in a moment after therapy, and Henno's big weekend. Overall, there is a lot of talk about regaining control, as the three have kind of been struggling recently. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Bryan and Henno talk about what happened in their lives this week, including Henno's drug test at work, and Bryan continues to fight through the quicksand of his current depression spiral. After that, Henno brings some science articles about mental illness up for discussion. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Bryan and Henno discuss Henno's meltdown and revelation, Bryan's self-preservation, Gen's perspective change, and really focus on spiraling. It's a brutal process than many go through. Hear how it affects The Crazy Life crew, and how they try to work through it. Enjoy! Please subscribe and share! Links:  https://www.nami.org/mentalhealthmonth  @namicommunicate on Twitter  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Bryan and Henno discuss Gen's hibernation, Henno being on the edge, Bryan's spiraling, and then move on to a variety of topics. They discuss listening to your intuition instead of your ego, smaller goals to create motivation, and a recent podcast from Tim Ferriss. Enjoy! Please subscribe and share! Links: 1. Tim Ferriss Show - How to Optimize Creative Output - Jarvis versus Ferriss: http://fourhourworkweek.com/2016/05/13/how-to-optimize-creative-output-jarvis-versus-ferriss/ 2. https://www.nami.org/mentalhealthmonth @namicommunicate on Twitter  Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Bryan and Henno discuss how lazy they've both been this week, then, they talk about Doing the Work. Whether it's recovery, mental health, or just self improvement, happiness takes hard work. They share an article about one man's work towards happiness and their own work. Enjoy! Please subscribe and share! Links:  https://soundcloud.com/monkey-tongue-productions  http://www.elephantjournal.com/2016/05/the-hard-work-of-happiness Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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   In this episode, Gen, Bryan and Henno discuss how things have gone for them this week, including Bryan's hives, Gen's life update, and Henno's big decision. Then, the three discuss how habits can cause bitterness, and how to avoid it.. Enjoy! Please subscribe and share! Ways to contact the show:  Website:  Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:  saltylanguage.com Bryan's Blog:  https://stewnami.wordpress.com/ Facebook Group:  https://www.facebook.com/groups/crazylifepodcast/  **tangentboundnetwork.com**  **wickedradionetwork.com** iTunes:  https://goo.gl/xsh8av Stitcher:  http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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In this episode, Gen, Bryan and Henno discuss how things have gone for them this week, including Bryan's kitty dying, Henno's work review, and Gen's shift from focusing on speed to accuracy at work. Then, the three discuss Racing Thoughts and some tips on how to find some relief from the cycle. Enjoy! Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ tangentboundnetwork.com wickedradionetwork.com iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

https://soundcloud.com/monkey-tongue-productions

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In this episode, Gen, Bryan and Henno discuss how things have gone for them this week, including Bryan starting another new anti-depressant and the effects of it, Gen facing the challenges of her position at work, and Henno listening to his body. Then, the group movies into discussing music and how it can be used to changed your mood, enhance your mood, or to distract you when you need to get out of your own head for a bit. Enjoy! Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ Facebook Group: https://www.facebook.com/groups/crazylifepodcast/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

https://soundcloud.com/monkey-tongue-productions

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http://traffic.libsyn.com/thecrazylife/CrazyLife47.mp3 In this episode, Gen, Bryan and Henno discuss how their lives have flipped a bit from last week, and how they are coping with it.Gen talks about new challenges and how she's facing them, and Bryan discusses some new options to help people that are in crisis. A good, lively talk! Enjoy! Please subscribe and share! Links this week: 1. NPR's Ted Radio Hour about Text Messaging Saving Lives: http://www.npr.org/2016/04/01/472451687/how-can-text-messaging-save-lives 2. Crisis Text Line: http://www.crisistextline.org/ 3. Crisis Text Line: text to 741-741 Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

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In this episode, Gen, Bryan and Henno talk about Henno's birthday/anniversary of sobriety, and managing life with an illness. Enjoy! Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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In this episode, Bryan and Henno discuss their week, which leads them into a variety of topics. A good talk was had. Enjoy! Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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In this episode, Gen, Bryan and Henno discuss their week, then Bryan and Henno recap their awesome trip to Chicago. Then, they jump the topic of Emotional Hangovers. They discuss two different types of emotional hangovers, and share some tips of how to maybe prevent them or get over them. Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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Note: We talk about things in this episode that may help with anxiety. We aren't doctors. you should always consult with your doctor before using any supplement.
In this episode, Bryan and Gen talk about their week and then they move on to the topic of Homeopathic Anxiety Tips. Things you can add to your diet or routine that may help calm your anxiety down a bit. Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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In this episode, Bryan and Henno talk about their week, Bryan opens up about his depression and then they move on to the topic of Getting Out of Bed. This can be extremely difficult for some people, and tips are shared to help get you motivated. Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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In this episode, Gen, Bryan and Henno talk about their week, and then move on to the topic of Bad Medicine, and what to do when your medicine isn't working for you. Tips on talking to your doctor, what to expect from your treatment and more are discussed. Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno

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In this episode, Gen, Bryan and Henno talk about their week, and then move on to the topic of Eating For Mental Health. They talk about some of the issues people have with eating right and some tips to improve your habits. Please subscribe and share! Links: https://goo.gl/jIpQl0 Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen, Bryan and Henno talk about their week, and then move on to the topic of Value. They discuss learning your value, standing up for your value, and when to know the difference between asking for your value and giving a gift. Please subscribe and share! Links: Trackyourhappiness.org

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen, Bryan and Henno talk about their week, and then move on to the topic of Head Trauma and CTE. They discuss symptoms, stories and what to look for. Please subscribe and share!

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen, Bryan and Henno talk about their week, and then move on to the topic of Accepting Other People's Choices. Sometimes, they are tough to accept and they talk about how they do it, as well as how to deal with what you can control and when to pull back. Please subscribe and share!

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen, Bryan and Henno talk about their week, and then move on to the topic of Interviewing. They talk about how to promote yourself when you don't buy into it, and give some tips. Please subscribe and share!

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen, Bryan and Henno talk about their week, and then move on to the topic of Dealing with Life Changes. They discuss things in their lives that have helped them, and share an article with tips. Please subscribe and share!

Link:
http://www.lifehack.org/articles/lifestyle/4-ways-to-deal-with-big-life-changes.html Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan talk about their week, and then move on to the topic of Changes. The two discuss the positive changes that they have made since starting the podcast, and how they've grown. Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen, Bryan and Henno talk about their week, and then move on to the topic of Amends. They cover getting yourself in the right place to make amends, apologizing for what you did(not just an empty "I'm sorry") and what to do if the other person doesn't want to accept your attempt. Please subscribe and share! Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Bryan is joined by Henno, and they talk about depression a bit before getting into this week's subject, Paralysis by Analysis. Do you get frozen by options, or overthink every little thing before deciding? Tips and examples are given to hopefully help others with this difficult situation. Please subscribe and share! Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss their week, and then move on to the topic of Seasonal Affective Disorder. They go through tips on how to treat SAD, and give details about this rough disorder. Please subscribe and share! Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss Bryan's rough week, and then get into the topic of Holiday Gratitude. They give examples of what they're grateful for this year. Please subscribe and share! Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss the topic of Being Present! Tips on how to be in the moment, letting go, and not carrying baggage. Please subscribe and share!

Links: https://www.psychologytoday.com/blog/enlightened-living/201106/5-steps-being-present

Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss the topic of thankfulness and Gratefulness Lists! Please subscribe and share!

Links: http://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal
http://tinybuddha.com/blog/60-things-to-be-grateful-for-in-life/

Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss the topic of Distorted Thinking Styles. It's a very interesting list, and one you will notice coming up in your life, as well as other people! Please subscribe and share!

Check out our friends:

Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan are joined by Clint from the Geek Dig Podcast. They talk about how their week went, and then move into the topic of dating with anxiety. Please subscribe and share!

Links: geekdigpod.com greenuppodcast.com @vengefuljedi on Twitter @geekdigpod on Instagram Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of good communication and anxiety. How to talk and/or text with someone with anxiety, and just being aware of how what you say can influence an anxiety attack. Please subscribe and share!

Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of taking a Vacation to Your Happy Place. They discuss the importance of getting back to what resets your balance, Bryan's therapy aha! moment, and more. Please subscribe and share!

Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Bryan is joined by Henno, they discuss life this week, and then get into the topic of Moments of Clarity and how they inspire Moments of Joy. The discussion is all over about recovery, therapy, and the path we take after our moments. Please subscribe and share!

Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Moments of Clarity. We all have them, but how do we process them? Please subscribe and share!

Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Sadness. We're all touched by it, but how do we cope with it? We give thoughts and tips that we've used to help us through rough times. Please subscribe and share!

Check out our friends: Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Word Choices. They discuss why misusing words can devalue or belittle someone else's condition, and make their situation worse. Then, they discuss how to make better choices in words, and being mindful of the power of those word choices. Please subscribe and share!

Article from show: http://www.cultnoise.com/why-it-concerns-me-when-you-say-youre-a-little-bit-ocd/

Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Value. They discuss what they value, and how they've changed what they value, as well as food related issues, making changes, and how mental issues and body issues relate. This is another in the series about mental and body issues with food. Please subscribe and share!

Angela's Awesome Podcast links we refer to:
http://angelasawesome.libsyn.com/
Angela's Blog "Defining Sexy": http://t.co/4u9zfDGlek
AAP Episode 21 "Start With The End Results": http://goo.gl/bsFi3G AAP Episode 38 "HAES With Jeanie High": http://goo.gl/OP40lc AAP Episode 46 "Miracle Berry": http://goo.gl/q0aApJ

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Overcommitment, and talk about how to be careful of it. Please subscribe and share!

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Being Normal, and give tips and stories about it. Please subscribe and share!

Jay & Silent Bob Get Old #167: https://goo.gl/Yb31aI

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com

Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Changing Perceptions, and give tips and stories about how to make those changes. Please subscribe and share!

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com

Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Male Emotion and Body Issues. They read an interesting article about male body issues and add points and discuss it.. Please subscribe and share!

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com

Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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This week, you're re-visiting episode 4, which was about inner bullying. We felt that this show didn't get the reach it should, so we are re-releasing it. Enjoy!

In this episode, Gen and Bryan discuss their week's ups and downs, and then talk about things to say or not to say to those with mental illness, Gen issues a challenge, and more!

Silence Your Inner Critic: http://goo.gl/ujndt4 Shush Your Inner Bully: https://goo.gl/s7bPBc Are You Being Bullied By Your Mind?: http://goo.gl/2ZVqxm Support: 7CupsOfTea.com

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com
Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Rejection. They talk about how they handle rejection and offer tips to help. Please subscribe and share!

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Sleep. They discuss tips to help you get good, restful sleep. Please subscribe and share!

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com

Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of Borrowed Emotions. They discuss tips to avoid taking on negative emotions and stress. Please subscribe and share!

Link from the show: http://goo.gl/ihEIq3 Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss life this week, and then get into the topic of a good Support System. Then, they finish with their win for the week. Please subscribe and share!

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com
Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen is back, and her and Bryan start by discussing their week, then they talk about Perspective and Balance. Then, they finish with their win for the week. Please subscribe and share!

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen is off celebrating her birthday, so Bryan is joined by Henno and they discuss their week and the topic of withdrawal from medicines and/or alcohol. They finish up with their challenge for the week. Please subscribe and share!

Henno's Links:
@idahenno on Twitter goingtoangelas.com

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com
Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan talk about their week, the recent SCOTUS decision, then they delve into coping with holidays and mental illness. They finish up with their challenge for the week. Please subscribe and share!

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan are joined by their friend Henno! They talk inspiration, recovery, creativity, positivity, being selfish, music, and acceptance. They wrap things up with their wins for the week.

Links: @idahenno on Twitter @gothamlights on Twitter @MTNPod on Twitter
https://soundcloud.com/monkey-tongue-productions

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/ iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss their week's ups and downs, and then talk about entitlement and dating, Gen issues a challenge, and more!

Giggle Loop From 'Coupling': http://goo.gl/LP3uR6

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com
Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

iTunes: https://goo.gl/xsh8av Stitcher: http://goo.gl/BDeUCZ

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss their week's ups and downs, and then talk about entitlement and dating, Gen issues a challenge, and more!

http://www.mentalillnessdating.com/
http://www.nolongerlonely.com/
http://www.health.com/health/gallery/0,,20419609,00.html

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss their week's ups and downs, and then talk about things to say or not to say to those with mental illness, Gen issues a challenge, and more!

Silence Your Inner Critic: http://goo.gl/ujndt4 Shush Your Inner Bully: https://goo.gl/s7bPBc Are You Being Bullied By Your Mind?: http://goo.gl/2ZVqxm Support: 7CupsOfTea.com

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com
Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss their week's ups and downs, and then talk about things to say or not to say to those with mental illness, Gen issues a challenge, and more!

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/

Intro Music is "Life Sux" by Henno @Idahenno

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In this episode, Gen and Bryan discuss their week's ups and downs, and then talk about the positives and negatives of social media for people with mental illness, Gen issues a challenge, and more!

Social Media and Depression: http://goo.gl/B6tu0o

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/

Intro Music is "Can't Fix Crazy" by Awkward Girls

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In this episode, Gen and Bryan introduce themselves a bit, discuss their week, discuss what's the point of getting up in the morning when you have mental illness, Gen issues a challenge, and more!

Ways to contact the show: Website: Thecrazylifepodcast.weebly.com E-mail: thecrazylifepodcast@outlook.com Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Bryan's Other Podcast: saltylanguage.com Bryan's Blog: https://stewnami.wordpress.com/