The story of my mental illnesses and how I have recovered. #mentalhealth
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here we discuss how to cope with negative thoughts and emotions in a healthy way
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking about owning your flaws and how to move forward in a positive mindset
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discussing why we self sabotage ourselves and what to do to break that cycle.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app