Mask Off Crowns On: Recent Episodes
Kianna D
This podcast is dedicated to the education, motivation, uplifting of the community. A positive source of light, love, healing, and abundance! You are perfectly divine and designed!!! It is my mission to encourage you on your spiritual journey. Knowing that as each one of us shines our light, darkness fades! Time to take of the mask, be real, and let’s heal!!!
In this episode of "Masks Off Crowns On," KiannaD discusses what it means to take your power back, identify the factors that make us feel powerless, and offer practical steps and real-life stories to help you reclaim your autonomy and live a fulfilling life. Join us on this journey to empowerment!
In this episode KiannaD dives into the profound topic: “Choose to Live.” Life presents us with countless challenges and moments that test our will to continue, but amidst it all, there’s a choice we can make: to keep going, to embrace life, and to find meaning in every moment. Listen to this powerful episode on the power of choice. Featuring a motivational speech by Jeremy Johnson entitled You!
In this motivational minute, KiannaD shares 1 John 4:11 and encourages everyone to continue to spread the love. « Dear friends, since God so loved us, we also ought to love one another. » 1 John 4:11
In this episode KiannaD talks about the importance of facing your own inner demons and gives tips on how to do it.
In this episode KiannaD shares 5 points on the transformative powers of prayer. Giving scripture and personal examples.
On this episode KiannaD explores the power of taking that first step, even when you feel unprepared. Diving deep into the importance of starting, even when you don’t feel ready.
On this episode KiannaD explores the beauty and struggles of being human. Today’s episode dives into the profound concept of being flawed yet chosen. Unraveling the complexities of embracing our imperfections while recognizing our inherent worth.
In this episode KiannaD shares an encouraging word on faith. Describing her struggles with her own faith.
In this episode KiannaD shares facts and statistics on how celebrating affects our mental health.
Just a quick reminder to remember not only those loss in 9/11, but those that we have personally loss throughout our lives.
In this episode KiannaD talks about the challenges teachers face and the effects they play on a teacher’s mental health. Encouraging self care and giving tips and tools to prevent burnout.
In this episode KiannaD shares valuable tips and tools to empower test takers on every academic level. Giving 7 tips that every test taker needs to know.
In this episode KiannaD gives helpful hints and tools to help parents and students for the 2023/2024 school year. Breaking down the spiritual, mental, and physical health needs of students. Followed by tips and resources to help with school work. Apps such as Khan Academy, PBS kids games, Brainpop, Newsela, Dragon Box, Photomath, Duolingo, and DPLA ( Digital Public Library of America)
Get ready for brand new episodes of Mask Off Crowns On. Each month will be a different theme with new episodes each week. Make sure to like, share, and subscribe to keep up with the latest episodes. First up, “Education Matters”.
In this quick message, KiannaD encourages listeners to be their free independent selves!
In this episode KiannaD shares on the differences between needs and wants. The power of gratitude and how it gives us peace!
In this episode KiannaD compares and contrasts the life cycles of plants, animals, and humans. How can the understanding of this create balance and peace.
In this episode KiannaD talks about courage and how it’s the fuel that pushes us past fear. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD goes through what it means to take a risk vs. a chance. Giving exact definitions and encouraging a life without regret. Are you taking any chances or just going through life day by day? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD honors Dr. Martin Luther King Jr. Talking about his life of love and service and how we can do the same --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD encourages you to keep going. The holidays are filled with joy for some and sorrow for otters. You never know which side someone is on. If you are at the brink of giving up let this message strengthen and encourage you to keep going. Remember, you don’t have to suffer in silence. Find someone you can’t trust to help you through this moment. If you or anyone you know is suffering with suicidal thoughts please reach out to the suicide hotline at 988. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
KiannaD encourages listeners to never give up. Source is always guiding and everything is working out for your HIGHEST good! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this brief motivation message. KiannaD reminds listeners of why giving Thanks on a daily basis is so important.
In this episode KiannaD poses a question. If God is all you have? No other things or people. Is he enough. What is your foundation built on? God or the strings and people he has given us?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD encourages to keep the faith in the process of life. There is a reason for every event that we go through. Trust the process!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD shares an encouraging word on the importance of strengthening and maintaining your faith.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD shares about the dangers of comparing ourselves to ourselves or each other.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just like the rain is absolutely necessary for our plants to grow. It is also necessary for us to go through the test and trials of life to grow and bloom into who we are meant to be. In this episode KiannaD explains why the rain is so necessary.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD discusses reason we should celebrate and celebrate often. Learning to celebrate even the smallest of victories keeps you from going up and down with life. Yes, we have our trials and test but celebrating the small victories as we go along keeps us mentally and spiritually strong. Check out this episode to find out why? Resource: https://www.psychologytoday.com/us/blog/imperfect-spirituality/201512/why-you-should-celebrate-everything?amp
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In this episode KiannaD talks about endings leading to new beginnings. Including more tips on how to cope with transition.
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This week KiannaD delivers a short motivational minute on success.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD shares tips on herbs that can be used for calmness and clarity. As well as different mindfulness tips to keep you grounded and centered.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD explores the physiological changes that takes place during times of transition or new beginnings.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD reveals some tips to help usher in a spirit of peace in times of transition. There are always new things happening. New jobs, relationships, trips whatever the case may be. Sometimes it can be a little scary but through faith and trust you can make it through anything. Listens as KiannaD gives an uplifting message.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen as KiannaD gives an uplifting message about embracing New Beginnings. As we kick off the new season and encourage students who are starting a new school year!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD explores more songs to uplift and inspire as we also celebrate Mental Health Awareness month. Take care of the whole you, especially your mental health. Each one of these songs were picked to uplift and be used as a resource during difficult times. I do not own the rights to any music played in this episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
KiannaD is still talking about mother’s and music. Check out this playlist about and dedicated to mothers. I do not own the rights to this music.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A short message to all of the Mothers and Mother figures. Happy Mother’s Day 2022!
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On this episode KiannaD speaks with good friend Miracle about gentle parenting, being a new/single mom, breaking cycles, and so much more! Completely raw and unedited conversation. Instagram: @selflovegoddess_ Facebook: self love goddess TikTok: @_selflovegoddess
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this Motivational Minute KiannaD talks about trusting during transitions. We alll know how quickly life changes and how we can become overwhelmed by how to work it out. Well let me encourage you to allow God/Source to work it out. Trusting in the Divine creator who brought you to the transition in the first place. It is not hope this episode gives you the encouragement that you need.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode serves as a motivational minute. Are you tired of overthinking and complaining? Are you ready to say I just don’t give a…. Ready to stop worrying if you’re pleasing others and if situations will work out. Are you ready to surrender to the process. Throw your hands up and say “Hey, you got it.” You got it God/source/creator! I take my hands off the wheel and allow things to be. https://anchor.fm/kianna-d/episodes/I-just-dont-give-a-what-e1gl99f
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD closes out the “I am the Change” series. Giving a final wrap up of what this season was all about.
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In this episode KiannaD speaks with Shontel of Shontel4Health. Hear what inspired her to want to change her way of thinking when it comes to health. Listen as we discuss what “holistic” health really is and how you can gain access to her health knowledge. To learn more about her products and services check out her website: https://shontel4health.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD speaks a with renowned podcaster, blogger, designer, and influencer Shronda Armstrong. The creator of the iAm-Geauxqueen brand and theQchat. Hear her story and what made her want to create a change in her life and those around her. You can find her on https://www.geauxqueen.com/our-podcast
In this episode KiannaD speaks with Candice White, founder and CEO of Candi Coated Secrets. Hear her testimony of what encouraged her to not only change her life but use her platform to help others as well. She is authentic and a true joy. You can find her on all social media platforms as CandiCoated Secrets.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD speaks with Chiron Beavers creator and founder of TheFabs Network (Females about business and success). Hear what caused her to make positive and impactful changes in her life and the many women in the network. You can find her and the network on Facebook and Instagram under thefabsnetworkllc
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD talks about the motivation behind the “I Am the Change” series by reading excerpts from “A Lunch in Ghana” a play with the characters Dr. Maya Angelou, Malcom X, W.E.B Dubois and his wife. As well as how she is helping to change herself and her community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Each week for this series KiannaD is bringing different guest who are changing the world in some way. Hear how Linnea is following her dreams in order to show others especially her children that dreams really do come true. Linnea is a wife, mother, blogger, podcaster, author, and entrepreneur. She is a world changer! Connect with Linnea through her linktree at https://linktr.ee/Linnea
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD celebrates 2021 through songs that inspire and brings joy. As we’re gearing up to walk into 2022 we are claiming all of our desires, wants, and needs. Thank you for an amazing two years. Soooo much more to come. I do not own the rights to the music played in this episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There a gospel song that says “ Tomorrow, I’ll give my life tomorrow”. Some of us are always waiting on tomorrow. Tomorrow I’ll call that friend. Tomorrow I will be a better saver. Tomorrow I’ll enjoy my life. Tomorrow isn’t promised to any of us. All we have is right here and now. In this episode KiannaD talks about letting go of fear and appreciating time. Time is our greatest gift and every day we rise with breathe in our lungs is another day celebrate.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episodes KiannaD reads 3 lessons from “Acts of Faith” by Iyanla Vanzant. Each of these lesson are powerful keys to unlocking the floodgates in 2022.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode KiannaD gives 10 ways to stay stress free this holiday season. Holidays can be an added stress for a lot of families. Here are some ways to coast through them with joy and peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD gives motivation for this holiday season. With so many of us facing loss, grief, and so much more. This is a episode to encourage you to hold on to your faith. Cling to love in all of its many forms and spread it with everyone you meet. Together we will get through this, with joy and peace. We Got Us!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD discusses the grieving process The five stages of grief are:
denial anger bargaining depression acceptance Not everyone will experience all five stages, and you may not go through them in this order.
Grief is different for every person, so you may begin coping with loss in the bargaining stage and find yourself in anger or denial next. You may remain for months in one of the five stages but skip others entirely. Being aware of the process can help you navigate your emotions and maintain your mental health. Source of article: https://www.healthline.com/health/stages-of-grief For additional counseling: https://queenscmcoaching.wixsite.com/mysite
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As promised last week KiannaD discusses why having a nightly routine is just as important as a morning. Starting and ending our day on good note helps to keep us balanced (mind, body, and soul).
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD discusses the importance of a morning routine. The morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD celebrates You! She reminds us that we are all exactly where we are meant to be on our journeys and that we should celebrate that. Fully trusting our guide to lead us to our best path.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this weeks episode KiannaD talks about why having a P.O.E (peace over everything) mentality leads to success and well being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD shares about her solo trip to Chicago, catching COVID and consciousness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD shares what its like to turn 34 without her mother. How has been being back to work in the school system after a year off due to Covid and healing. Why living in the moment is all we can do!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Often times we try to force relationships and opportunities out of fear and control. Insteading of trusting that all is well. We feel like we're being dragged through life instead of consciously creating and flowing with life. Organic growth fits together harmoniously.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mary Poppins is one of my favorite movies and I’ve always loved the quote “Mary Poppins - Practically Perfect in every way”. It always made me feel that despite my many flaws, I was still “Perfect”. As I developed spiritually, I learned that it’s our God/Source that makes us perfect. What someone sees as a flaw is perfect to God. So keep an open mind and heart as you continue to explore life. Knowing all is well and in perfect timing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode Kianna D speaks with @chascapturesllc during a recent photoshoot (be on the lookout). Listen as we share testimonies about lack of proper rest and growth. Learning that rest is apart of your physical and mental health journey.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD talks about gratitude and why it’s so important. “In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” Google Quote
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On this episode KiannaD discusses several types of breathing excuses that can be done in times of anxiety and stress. Resource: https://www.verywellmind.com/abdominal-breathing-2584115
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
“If you are depressed, you're living in the past. If you're anxious, you're living in the future. If you're at peace, you're living in the present. “- Lao Tzu Remaining mindful of the very present moment is where your peace is. Forgiving your past and trusting that your future is taken care of. In this episode KiannaD gives tips to remain balanced, mindful, and at peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week KiannaD encourages us to live peacefully in the moment. Anxiety only leads to illness and death of the mind, body, and soul. This month we will explore ways to manage stress.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just a quick reminder that relationships are simply choices. You choose who you want in your life and why. Whatever you say goes! So dont stress over it just choose. If you don't like how you feel or who you are with a person, set boundaries and stick with it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD poses the question, “What is worth Celebrating?” Is if holidays? Special events in our lives? What do you hold sacred? We want to hear from you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There was scheduling issues and this weeks guest had to reschedule. Stay tuned for next weeks exciting episode of Mask off Crowns On
In this episode we discuss sound frequency, spirituality, fatherhood and so much more.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss everything from the unity of men to fatherhood. How he’s enjoying being a father and how’s he’s taking a break from his own endeavors to help his daughters pursue their business goals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD introduces the topic for June; Fathers. On behalf of Fathers day. Having her own father share his tip on parenting. Listen and let us know if you agree!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Check out this weeks episode with guest host Frederica Bester; owner of “To be Fancy” beauty supply. We discuss generational healing, her relationship with her mother and grandmother, and how they are overcoming past trauma to find a pathway to healing and a better relationship with each other.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
As promised we are continuing to dedicate this month to our beautiful mothers. As we all know motherhood is the greatest gift but can also be one of our biggest stressors. A mother’s mental health not only affects herself but the whole family. So in this episode I found 20 affirmations by a mother for mother’s too add to your mental health toolbox! Resource: https://pickanytwo.net/affirmations-for-moms/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I honor my mother Kosheryl Amos-Johnson as well as speak with mother of three and entrepreneur Shontae of @Imotherandstuff. We discuss her birthing experience, the ascension of a child, and the dating life of a single mom.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In honor of Mothers Day we will be talking with mothers all month. This week KiannaD speaks with her friend Kara of Kara TV (youtube) about her experience as a first time mom. We talk everything from conception to delivery.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen as KiannaD shares a few tips on stress management and have an open and raw discussion with Kyndra Crump from “The Kyndra Crump Show”. A fellow podcaster and YouTube personality. She is always real and uncut with no problem speaking her mind. You can find her @ https://instagram.com/thekyndracrumpshow?igshid=1p2fsbzld3by1 also Kyndra Crump on YouTube.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen as KiannaD shares her cannabis story. NATIONAL CANNABIS AWARENESS MONTH National Cannabis Awareness Month is observed annually in April. The cannabis plant has been a constant companion of the human race for more than 10,000 years. With its rich history of medicinal, spiritual and practical usage, cannabis is an incredibly complex botanical compound that provides for boundless, revolutionary and humanitarian opportunities. https://nationaldaycalendar.com/national-cannabis-awareness-month-april/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
April is also sexual assault awareness month and as a survivor myself I had to share. Sexual assault is an act in which a person intentionally sexually touches another person without that person's consent, or coerces or physically forces a person to engage in a sexual act against their will.[1] It is a form of sexual violence, which includes child sexual abuse, groping, rape (forced vaginal, anal, or oral penetration or a drug facilitated sexual assault), or the torture of the person in a sexual manner.(https://en.m.wikipedia.org/wiki/Sexual_assault)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I definitely did not until I did a random google search! Since that all up my alley, I had to share my take on it. Why is having hope so important?
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In this episode KiannaD celebrates women for being our amazingly strong selves. Along with words of encouragement to continue on the road to greatness with the most peace and love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This weeks message is in trusting source. A quick 5 minute reminder that all is divine and to trust your inner guide.
Listen as we talk about each other’s solo projects and the upcoming Goddess Mastermind Retreat!!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ms. Yvette Nicholson is a graduate of Florida State University with her Bachelor's in Social Work. She also has a Bachelor in Business Administration and a Master's in Human Services specializing in marriage and family counseling. She is currently working on getting her counseling and life coaching certificate.
She is also the founder of YvettEvents and Company, an event planning company specializing in festivals, fairs, trade shows, corporate events, conferences, and seminars.
In her free time, she loves to write poetry and create art. She loves to volunteer in the community such as feeding the homeless.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Chiron Beavers was born and raised in SW Atlanta. Chiron is an Alum of C.L. Harper high school in Atlanta. She is a current Dean’s List Scholar; completing her degree in Sports Management. She is the mother of 5 sons in which she treasures as her best creations in life. She received the vision God gave her to establish The FABSNetwork Atlanta in 2016. A business that creates platforms for women to network empowers each other with information and showcase their businesses, gifts and talents. The FABSNetwork Atlanta also has an internship program for girls and a philanthropic endeavor called “Purpose For Prom” to help high achieving Juniors and Seniors in the Atlanta Public Schools district with scholarships to help with Prom costs. Chiron has also moved the network into the Travel industry, by starting and owning FABLife Premier Travel. She has taken her love of travel and has opened opportunities for others to experience the world. Her visions are massive and she continues to create platforms and projects to bless others. Her love for the City Of Atlanta; keeps her grounded along with her faith and belief in God. Her roots and love of God have kept her through many trials and tribulations in which she will soon be pinning in her first book. Due out the top of 2021. In the meantime, she will keep her focus and faith in tact. She continues to this day, reaching for the stars. And leaving an indelible impression in Atlanta with a legacy all her own. www.thefabsnetworkatlanta.com/february-2021
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen as Linnea opens up and shares her story. We talk about podcast, sisterhood, and self love. Check us out! https://linktr.ee/Linnea
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jay Shantal is a Christian life coach who specializes in empowering women through strength and beauty. Jay Shantal supports women through their season of singleness by helping them to identify and organize issues that may be holding them back from enjoying life. To find out more about her you can follow her on Instagram @JayShantalCoaching. Her linktree is also posted below.
https://www.linktr.ee/jayshantal/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
“Intentional Creativity(r) is consciously choosing freedom for yourself & acknowledging, accepting & activating your innate creativity!”
— Phyllis Anne Taylor. I love creating a space for women to heal themselves from the inside out. Whether it’s through one of my many workshops, painting parties or specialized programs, I enjoy teaching women how to visually release pain they may have buried/suppressed deep in their bodies. Releasing hurts using image, language & symbol to change your story is a creative act of empowerment and changes the creator in remarkable ways. I sincerely believe when creativity occurs in broken places transformation happens and Intentional Creativity(R) is a beautiful catalyst for this transformation.
A saying I heard and love is “never underestimate the power of woman with a paintbrush and a palette!” From pannetartstudio.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It is our God given right to be free, live in peace, and walk in abundance. We are more than worthy to have all that we desire. On this episode we’re talking about walking in our Divine inheritance. Claiming and expecting greatness because we are great. From here on out we’re walking in the knowing that EVERYTHING is ALWAYS working out for us.
KiannaD reads an “Act of Faith” meditation from Iyanla Vanzant. Posing the question what will you do in 2021? Will you choose joy or anger? Peace or revenge? Trust yourself or seek validation? The choice is yours.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A little Tuesday inspiration!!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You don't have to be perfect to live a meaningful life, just willing. Willing to love, grow, learn, fail and experience all that life has to offer. Willing to use what you have now to get where you want to go.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode KiannaD encourages using her testimony of losing her mother. How she is pressing through the pain to see the joy inspire of. This episode is tearful, funny, and full of hope.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week KiannaD encourages her listeners keep the faith. We all go through times in our life where we feel down and out! Just know that you will come out stronger than ever. That you are Down but not Destroyed.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
KiannaD discussed the swift transitions 2020 brought her way. How she maintains and encouragement for those going through there own transition stage!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
KiannaD and George Baskerville of the Soul Boxin Show discusses relationships. How our first relationship must be with self and the better that is the better connection we make with our partners, friends, and loved ones!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week KiannaD talks with the amazing Jessica Butler about spirituality, finance, and how this knowledge can help our community to grow individually and collectively.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Thank you are the two most important words in any language. Expressing gratitude connects you with and open your heart chakra. It allows you to attract more to be grateful for and simply allows you to Live your best life!!!! What are you thankful for today???
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ingest- take (food, drink, or another substance) into the body by swallowing or absorbing it. Digest- 1. break down (food) in the alimentary canal into substances that can be absorbed and used by the body. 2. A compilation or summary of material or information. Just like what you eat and drink affects you physically. What you mentally and spiritually take in affects you. How you think, interact and live. On this episode I am encouraging all of us to be intentional about what we input into our minds, bodies, and souls. https://anchor.fm/kianna-d/episodes/What-you-ingest-you-digest-ejug0u
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“Patience is not the ability to wait, but the ability to keep a good attitude while waiting.” -Anonymous. Patience is one of the hardest virtues to learn because it requires us to fully surrender control and rely on Source. Patience and faith go hand in hand. Patience says I know I’m going through the fire, but I won’t get burned. Having patience with yourself when the world wants to paint a one size fit all of version of success. It’s patience that says I don’t know where I’m going or how but I’m gonna have fun getting there! So I encourage you to put some Patience on your Purpose; because everything is working out for YOU!
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The way we talk over ourselves can lead to a positive or negative manifestation in our lives. Affirmations are a way of reprogramming the subconscious causing less stress, increased health benefits, and peace of mind. Be your best encourager! Connect with other Kings and Queens that will affirm you. Speak what you deserve.
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"Savor the taste of your triumphs today," Boseman told the graduates. "Don't just swallow the moment whole without digesting what is actually happening here. Look down over what you conquered and appreciate what God has brought you through." (npr.org). https://anchor.fm/kianna-d/episodes/Taste-the-moment-eir8js
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On this episode KiannaD speaks with Shequila Roberts founder of Determine Now. My name is Shequila Roberts and I am founder of Determine Now. The teen meditation hub is a virtual space where pre teens and teenagers come to meditate. I also want to mention that this hub is so powerful I have had 4 year olds, parents and teachers join in. On selected Thursday’s “The Teen Meditation Hub” pops up @rucamp . Coach has done an excellent job creating a safe space in one of the highest crime areas in Orlando. He saw there was no community center and created one. Youth can come, learn and train in MMA. He is great and it has been a pleasure working with him. Want more information on the meditation hub with Shequila Roberts? Contact her at @DetermineNow (instagram) Want to be a guest on the next show? Contact KiannaD at mo_co4life@yahoo.com or @maskoff_crownson (Instagram) https://anchor.fm/kianna-d/episodes/KiannaD-speaks-with-Shequila-Roberts-founder-of-Determine-Now-eiif14
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With everything happening in 2020, we can all use a reminder that it’s for a greater good. We all go through tough times but it’s how you go through that shows what you’re really made of. Where does your faith lie? How do you get through tough times? Joyfully and expectantly? Or with worry and fear? https://anchor.fm/kianna-d/episodes/Monday-Motivation-You-will-win-ei8dn0
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I am so very excited to get back to doing what I love. This episode should have been posted weeks ago, but source knows what he’s doing. In this episode KiannaD discusses faith over fear and how to overcome the fear of the unknown! Includes a reading from Iyanla Vanzant’s “ Acts of Faith”.
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KiannaD uses examples from her own life to show the importance of releasing expectations and really teaching someone how to love you properly! Using “The Science of Happy Relationships as a guide.“ https://time.com/5321262/science-behind-happy-healthy-relationships/?amp=true
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In times like these when the world seems to be in chaos, where do you find hope?in this episode it is my hope to encourage you to. Trust the guiding source in you!
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In this episode KiannaD discusses how we can create and change our world through our individual thought process. We create our world by the way we view it! Do you only see hardships and injustice? Or do you see love and peace? What are you putting in love or hate? https://anchor.fm/kianna-d/episodes/I-change-me-to-change-we-eem6pj
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KiannaD discusses the spiritual connections we all share and the need for UNITY!!! https://anchor.fm/kianna-d/episodes/Blood-and-Water-eegmbp
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KiannaD talks about being grateful and holding in the the visions/dreams God(spirit) has given you. Using 2 readings from the Iyanla Vanzant’s “Acts of Faith” book as a reflection. https://anchor.fm/kianna-d/episodes/Thank-you--Its-already-done-ee6taq
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This week KiannaD dives into accessing our spiritual connection, while reading Wayne W. Dyer’s article and giving her own testimony,. https://anchor.fm/kianna-d/episodes/The-first-step-to-accessing-spiritual-directions-when-you-have-a-problem-by-Wayne-W--Dyer-eds2mj
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Are you constantly worried about what’s next? Don’t worry I’ve been there too! On this episode I’m open and honest about how I deal with these thought! https://anchor.fm/kianna-d/episodes/Whats-Next-edjgqh
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Living unplugged is realizing that all you need is inside of you! Learning to unplug from societal standards to realize what’s really in you and for you!! https://anchor.fm/kianna-d/episodes/Living-Unplugged-ed9s3e
A girls chat between KiannaD and Frederica Bester. A real, raw and authentic conversation about the way we see life. https://anchor.fm/kianna-d/episodes/Living-or-Existing-with-Frederica-Bester-ecratb
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There is always a positive to every negative situation; If you only look for it. Even Covid-19. As disastrous as I’d has been, there has been so many positive outcomes. No matter what you’re facing never forget your Crown of Hope will always see you through! https://anchor.fm/kianna-d/episodes/The-bright-side-ecncdg
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Growing up I always said what I wanted, how I felt and didn’t care. As I continued growing and experiencing I grew more quiet and reserved. Afraid to say what was really on my mind. Afraid to hurt someone or say the wrong thing. I didn’t know I was stifling myself and putting my own voice in prison. Take this journey with me as I explore what healthy Communication really is and how to stay true to Self!!! https://anchor.fm/kianna-d/episodes/Healthy-Communication--Whats-that-eces5r
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Your words are the garden of your heart and what you say shows what has been planted. Are you speaking words to grow or tear down? Are you helping the village to expand or are you burning it down one fiery dart at a time? Proverbs 12:18 says: There is one whose rash words are like sword thrust, but the tongue of the wise brings healing!!! Let’s heal our World one wise word at a time! https://anchor.fm/kianna-d/episodes/The-Power-of-Words-ec4u16
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Life is about being grateful and giving your all in every situation! Not staining, but flowing with the universe. “There is no guarantee in life, but it is a sure thing that you will get back what you give” Ivanla Vanzant https://anchor.fm/kianna-d/episodes/Giving-you-the-best-that-I-got-ebq63g
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A light hearted discussion of spirituality vs the Ego and some of the challenges I’ve faced! #MaskOffMondays! #IyanlaVanzant #ActsofFaith https://anchor.fm/kianna-d/episodes/Spirit-Vs--Ego-ebil65
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Before coming into this existence we were with source energy. We are still connected to source. Deep within us is the power to create worlds! That same divine power that created heaven and earth is within us. However, along life’s journey sometimes we forget that. That’s when things turn. The amazing this is, it’s never to late to reconnect!! https://anchor.fm/kianna-d/episodes/Remember-who-you-are-ebd36i
In this episode KiannaD discusses how picking out a simple hat showed her the beauty of following flow!!! Surrendering to source in all things gives you such a peace that your days just flow perfectly! No matter the contrast in the day your peace and joy remains the same!! Follow your bliss in all things!! https://anchor.fm/kianna-d/episodes/It-Started-with-a-Hat-eb1n08
In this episode KiannaD is challenging her listeners to come from behind their mask. Come out of fear, lack, anxiety. You have the power to change your story! Do you believe it yet???? https://anchor.fm/kianna-d/episodes/Is-your-Mask-Off-eavn71
KiannaD tells all about her growth in self love . What this past Valentine’s Day weekend showed her and how’s she’s showing up!! Sit back and listen to this this touching yet comical weekend in the life of KiannaD! https://anchor.fm/kianna-d/episodes/Grow-in-Love-easroi
To heal self takes self awareness! Knowledge of self is important and the most valuable information we have. Learning who we are and where we want to be is the first step on self healing. One way to get to know self is by quiet meditation! Through this practice you get to know the source within you and are guided to your true nature and desires! https://anchor.fm/kianna-d/episodes/Self-healing-eaog99
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In a time that is all about me and what I can get. How do we teach our kids to love source, self, and community??? On this special 10th episode Dr. Asoye, Shequila Roberts, and KiannaD come together discuss education, spirituality, and how to bridge the gap!!! https://anchor.fm/kianna-d/episodes/ep-ealld3/When-we-all-get-together-a1dml4a
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This episode discuses the advantages of meditation. How it can be used as a self care tool, to infuse more positivity in your daily life!!!! Self love is the best love!
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Ideas and information comes at us at a constant. Everyone has an opinion of how one should be; your parents, friends, community members. Out of all of that information, what is truly you? What are your ideas, thoughts, and beliefs. Who and what do you choose to believe? https://anchor.fm/kianna-d/episodes/I-Choose-eai22b
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This episode serves as a reminder that you are the only you the world will ever know. Are you truly showing intentionally you! Following your gifts and passions wherever they may lease! R.I.P to all those who have been called home before us!!! https://anchor.fm/kianna-d/episodes/You-got-the-right-stuff--Baby-eafeef
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In this episode, Shequila Roberts of Determine Now along with KiannaD discusses the ups and downs of our current educational system! The things we believe will help our community and a call to all parents and school administrations to work together to meet the needs of our kids and guardians!!! https://anchor.fm/kianna-d/episodes/All-about-Education-eac0o8
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This is a short episode about using every pieces of yourself! Knowing that you are not broken just putting the puzzle together!
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When was the last time you felt strength and courage like when you were a child. You remember being fearless. Then as life started knocking you down a bit you started being “more careful” as they say. It’s time to revert back to our true/fearless nature!!!
A epic talk with Alexis Cole as she breaks down what it means to release negative emotions and or tendencies that hinder our forward progress!
Testimonials about why knowing and loving self must come first!!! The gym we were meeting at belongs to Jane Yarborough and you can find her at: @synergyprojectone or @herba_jane
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Introducing KiannaD with special guest Dr. Asoye and small business owner of Lucid Dreams Digital Marketing LLC, Cyandra (CC)