CHANNEL: STEADY™: Recent Episodes
Gang Capati
Your mobile forum on all things mental health. A pocket therapy session to steady out your day. In traffic or anywhere in the world. Invest in your STEADY. Tune in & contribute. Send us topics you want to hear about re mental wellness. Call in! (bec you can, how cool is ANCHOR?) Episodes moderated by certified trauma therapist Gang Capati.
Ramblings on ghosting based on a Filipino lawmaker proposing to criminalize ghosting, warning I don't think I finished the idea at all. So basically I ghosted the idea in the end. :P
This is a test episode for Season 2.
This is just to say we are reformatting this channel and the newwwwwww format will be coming in a month.*Sept 2022 Stay right here.
Recording my notes on a paper on the Mental Health perspective of Vaccine Hesitancy in the PHL context.
So I don't forget, that's all.
Gang
This is a tough and tender day -- here's a quick episode on yesterday's tricky holiday. Father's Day 2021.
March has rolled by again, and the quarantine rules of Manila are reminiscent of last year's regulations. Enduring "The Anniversary Effect" of my Covid-Positive days, here I am again.
What was once an Art Therapy (on the move) podcast guide, this is now a full-on Emotional Literacy class on Anchor! Mental Wellness is as crucial as physical safety in the time of Covid.
(it was 19, and it's now... 21 ---argh) Send me topics on Mental Wellness you want me to cover. I am a trauma specialist and a clinician with a limited private practice.
Dipping (not diving) right back into the podcast waters today! I am now (have been) Covid Negative yaaaay. Anyway - this episode is about nothing. Because sometimes nothing helps. :)
This is a recording of what I have learned -so far- while under STRICT quarantine as a person exposed to CONFIRMED COVID-POSITIVE people. (PLURAL!) 😱 This is esp for people who have NOT YET BEEN TESTED for COVID. Take heed! We can survive this!
No set paranormal theories just yet but listen to thisssssss creepy TRUE storyyyyyyy. 👻
Driving to work (an art therapy workshop at the Museo Sansó) - let's talk about the most sensible timing for it.
What is Impostor Syndrome? And whyyyyyyy do the impostors not have it?! The drive home episode.
Not sure how this happened but while driving down EDSA, I was able to download Anchor FM - and inching my way to the north (of Metro Manila) I decided to create a mental wellness podcast! Why not. Bec EDSA's BAGAL sometimes makes me ill. Let's try this.