Coffee and Tea with CarrieVee: Recent Episodes
Carrie Verrocchio
Coffee and Tea With CarrieVee is a safe, non-judgmental place for women to hang out and be heard. It’s a place to be heard so that you can become confident, empowered, and step into your BIG LIFE -the life that has always been yours - you just didn’t know how to grab hold of it.
It's time to find out.
It's Never Too Late. Life is Short, Choose Wisely.
What if the thing holding you back isn't your schedule, your age, or even your circumstances?
What if it's a barrier you can't even see?
This week on Coffee & Tea with CarrieVee, Carrie welcomes back bestselling author, fitness expert, and midlife coach Heike Yates for another powerful conversation inspired by her book, Pursue Your Spark. Together, they unpack one of the biggest reasons women feel stuck in midlife—not because they lack discipline or motivation, but because invisible barriers quietly shape their decisions without them realizing it.
From limiting beliefs and outdated identities to stress, overwhelm, and unhealed emotional wounds, Carrie and Heike explore how the stories we carry can keep us from moving forward—even when we're doing "all the right things."
If you've ever felt like you're working hard but not making progress, this episode will help you identify what may really be standing in your way.
In This Episode
- Why mindset is often more important than fitness or nutrition
- The invisible barriers that quietly sabotage progress
- How old identities can prevent new opportunities
- Why doing more isn't always the answer
- The connection between stress, cortisol, and physical health
- How emotional healing impacts your ability to move forward
- Why paying attention is the first step toward lasting change
- Learning to replace self-judgment with curiosity
- The importance of taking one small step instead of trying to change everything at once
- How clarity creates freedom and momentum
Helping Midlife Women Move Forward Again
Many midlife women aren’t starting from scratch — they’re navigating seasons where what once worked no longer fits.
I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strategies that support real life.
I know what it feels like to juggle work, motherhood, and identity while wondering if you’ll ever feel like yourself again. At one point, I was a single mom raising two kids on $300 a month, working long hours and trying to hold everything together.
Fitness became my lifeline — the one thing that helped me feel strong, resilient, and hopeful when life felt heavy.
Over the past 35+ years, that lifeline became my mission. I’ve helped thousands of midlife women move out of the start-over cycle and find an approach that finally works for their body and their life.
Here’s what I believe:
Midlife isn’t a decline — it’s your turning point.
You don’t need extremes — just small steps that fit your life.
And with the right support, you can feel capable, clear, and strong at any age.
If you’re ready to stop starting over and finally find an approach that works for your body and your life, you’re in the right place.
Get Heike's book: https://amzn.to/4tBvoGp
https://heikeyates.com/
other episodes with Heike Yates:
Midlife Moments With Heike Yates: https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000768689467
Pursue Your Spark with Heike Yates: https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000760004906
Book a Discovery Call with CarrieVee:
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
What if the biggest thing holding you back today… isn't your ability?
What if it's a story you've been carrying for decades?
In this honest and surprisingly funny episode of Coffee & Tea with CarrieVee, Carrie shares an unexpected childhood story involving fried eggs, older brothers, and a Korean restaurant that led to one of the biggest mindset breakthroughs she's had in years.
Because this episode isn't really about eggs.
It's about the invisible rules we continue to live by long after they've stopped serving us.
How many decisions are you making today because of something that happened when you were ten years old?
How many dreams, opportunities, conversations, or risks are still sitting on your personal "No-Fly List"?
It's time to find out.
In This Episode, Carrie Discusses:
- The childhood experience that made her avoid fried eggs for over 50 years
- Why our brains create protective stories—and why they don't always update
- The surprising lesson learned over lunch at a Korean restaurant
- How childhood experiences quietly become lifelong limiting beliefs
- Why many of our fears began as survival strategies
- The difference between protection and limitation
- Why growth often means questioning old beliefs instead of learning new ones
- Giving yourself permission to rewrite outdated stories
- How curiosity can replace fear and open new possibilities
- Identifying what's still on your own personal "No-Fly List"
Book a Discovery Call with CarrieVee:
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
What if one of the strongest things you could ever do… was admit that you're hurting?
In this deeply personal episode of Coffee & Tea with CarrieVee, Carrie shares a story she has never publicly told before—a moment that has stayed with her for more than twenty years. After donating a kidney to save her father's life, she found herself doubled over in pain in a hospital hallway, apologizing for being "weak." What happened next changed her perspective decades later.
This episode isn't built around a five-step framework or leadership strategy. Instead, it's an honest conversation about strength, vulnerability, and why so many of us believe we have to suffer silently.
If you've ever minimized your pain, apologized for needing help, or believed that showing emotion made you weak, this conversation is for you.
Strength doesn't mean you never cry.
Real strength isn't pretending you're okay.
Real strength is making the courageous decision, showing up anyway, and allowing yourself to be honest about the cost.
Journal Prompt
Where have you been doubled over in your own hallway, apologizing for needing help?
Connect with CarrieVee
Book a Discovery Call with CarrieVee:
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Are you struggling with confidence?
What if the problem isn't actually your confidence at all?
In this powerful and deeply personal episode of Coffee & Tea with CarrieVee, Carrie explores a truth that has transformed her own life: most of us don't have a confidence problem—we have a thought management problem.
From replaying conversations from years ago to overthinking every decision, text message, and interaction, many of us spend so much time living inside our heads that we stop fully participating in our actual lives.
Carrie shares practical tools for understanding emotions, interrupting negative thought patterns, and building authentic confidence through action—not perfection.
In This Episode, Carrie Discusses:
- Why most people don't actually have a confidence problem
- The difference between emotional health and emotional control
- Why you are not your emotions—you simply experience them
- How emotional patterns are learned and can be unlearned
- The "trigger → thought → emotion → reaction" cycle
- Why the greatest power exists in managing your thoughts
- The truth about confidence and why we've been taught it backward
- How confidence is built through action, not waiting
- Carrie's personal journey through cancer, surgery, weight changes, and rebuilding confidence
- Why showing up imperfectly creates authentic confidence
- Three practical tools to shift your thinking immediately
- How to stop living in mental loops and start living fully
Three Tools to Shift Your Thinking
1. Name It
- What am I actually feeling right now?
2. Check the Thought
- Is this thought helping me or hurting me?
3. Choose on Purpose
- What would the confident version of me do here?
Book a Discovery Call with CarrieVee:
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
What if confidence doesn't actually decline as we age?
What if, instead, confidence becomes clearer, quieter, and more authentic?
In this deeply personal episode of Coffee & Tea with CarrieVee, Carrie reflects on what confidence looked like in her younger years, how it evolved through grief, caregiving, menopause, and life's hardest seasons, and why the most powerful confidence often arrives later in life.
Carrie explores the freedom that comes with releasing the need for approval, embracing authenticity, and finally stepping into the purpose you were always meant to live.
This episode is for every woman who has ever felt the pressure to stay young, be agreeable, avoid conflict, shrink herself, or earn her worth through performance.
In This Episode, Carrie Discusses:
- Why society teaches women to fear aging
- The hidden freedom that comes with getting older
- How confidence changes from performance to authenticity
- Why women spend decades shape-shifting to gain approval
- The impact of perimenopause, menopause, and post-menopause on identity and confidence
- Why grief and life experience reshape our priorities
- The difference between being kind and abandoning yourself
- How confidence evolves from "Look at me" to "I know who I am"
- The dangers of seeking validation through appearance and approval
- Why authentic relationships require difficult conversations
- The pressure social media places on women to remain forever young
- How to embrace your body with gratitude rather than criticism
- Why true confidence is about freedom, not attention
- The importance of helping younger women develop authentic confidence now
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Why is it so hard to say no?
In this powerful episode of Coffee & Tea with CarrieVee, Carrie sits down with speaker, entrepreneur, and author Danny M. Goldberg to tackle one of the biggest struggles facing leaders, parents, professionals, and caregivers: setting boundaries and learning to say no.
Danny shares his personal journey from lifelong people-pleaser to someone who discovered that being "nice" isn't always healthy—and that true confidence often begins with protecting your time, energy, and self-worth.
This conversation is honest, funny, challenging, and filled with practical wisdom for anyone who has ever said "yes" when they desperately wanted to say "no."
In This Episode, We Discuss:
- The critical difference between being nice and being kind
- Why people-pleasers often lose their sense of identity
- How failing to set boundaries damages relationships
- Why respect matters more than being liked
- The connection between boundaries and self-confidence
- How to know when it's time to say no
- Why over-explaining your decisions weakens your boundaries
- The importance of teaching boundaries to our children
- How saying yes to one thing often means saying no to something more important
- Why successful people become increasingly protective of their time
- The difference between confidence and arrogance
- How taking risks builds confidence and personal growth
Danny M. Goldberg is a serial entrepreneur, speaker, and author of the leadership
book “A Little Bit Asshole.” He is the founder of multiple ventures including GoldSRD (staffing, executive recruiting, and professional development), Crowne Cloth (a luxury lifestyle brand), DCL Cards (sports collectibles), LikeMe App (dating application) and GoldTM (ATM and vending services).
Danny’s work focuses on leadership, assertiveness, entrepreneurship, and the balance between empathy and decisiveness in business. His philosophy challenges the idea that success requires being ruthless—arguing instead that the most effective leaders learn how to be just assertive enough to get results while still earning respect.
Through his speaking, consulting, and podcast appearances, Danny shares practical lessons from building businesses, navigating leadership challenges, and developing the confidence needed to succeed in modern workplaces.
To book Danny M Goldberg to speak at your event, please email danny.m.goldberg@gmail.com or call 833-514-8883.
Contact Danny Goldberg:
https://littlebitahole.com/
Buy Danny's book: https://www.paypal.com/ncp/payment/7SUY64BKRSN94 or
danny.m.goldberg@gmail.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Are you sacrificing sleep to get more done?
In this eye-opening episode of Coffee & Tea with CarrieVee, Carrie welcomes back sleep expert Terry Cralle for a powerful conversation about why sleep is one of the most overlooked pillars of health. Together, they unpack the dangerous myth that sleep is optional, explore why women often put everyone else's needs ahead of their own, and reveal the surprising ways sleep affects everything from weight management and mental health to relationships, decision-making, and longevity.
If you've ever said, "I'll sleep when I'm dead," this episode may completely change your perspective.
In This Episode, We Discuss:
- Why sleep is a necessity—not a luxury
- The connection between sleep, diet, and exercise
- How sleep deprivation impacts metabolism and weight gain
- Why women often sacrifice sleep in the name of caregiving
- The alarming effects of sleep loss on children and teens
- How sleep affects memory, mood, learning, and decision-making
- The link between sleep deprivation and chronic disease
- Why drowsy driving can be as dangerous as drunk driving
- The role sleep plays in mental health, anxiety, and depression
- How sleep influences productivity, creativity, and quality of life
- Why "catching up" on weekends isn't enough
- The importance of creating a family culture that values sleep
Key Takeaway
Sleep isn't something you earn after everything else is done.
Sleep is the foundation that allows you to do everything else well.
When we prioritize sleep, we improve our physical health, emotional well-being, relationships, focus, energy, and overall quality of life. As Terry reminds us, sufficient sleep isn't indulgent—it's essential.
Terry Cralle, RN, MS, is cofounder of a four-bed sleep disorders center in Virginia, and a nationally recognized sleep health consultant, educator, and advocate. Her work in the field of sleep medicine has ranged from patient care to clinical research and continuing education for nurses. As a certified clinical sleep educator, she is a highly sought-after consultant and speaker for schools, corporations, hospitals, and community organizations, as well as for the hospitality, travel, and bedding industry. Terry works closely with the International Sleep Products Association, Start School Later, and the Pajama Program. She is the national spokesperson for the Better Sleep Council.
Contact Terry Cralle:
https://www.linkedin.com/in/terry-cralle-rn-sleep-educator/
https://bettersleep.org/
The Harm Of Screen Use Referenced in this Podcast: https://www.hhs.gov/surgeongeneral/reports-and-publications/screen-use-harms/index.html
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Helping Midlife Women Move Forward Again
Many midlife women aren’t starting from scratch — they’re navigating seasons where what once worked no longer fits.
I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strategies that support real life.
I know what it feels like to juggle work, motherhood, and identity while wondering if you’ll ever feel like yourself again. At one point, I was a single mom raising two kids on $300 a month, working long hours and trying to hold everything together.
Fitness became my lifeline — the one thing that helped me feel strong, resilient, and hopeful when life felt heavy.
Over the past 35+ years, that lifeline became my mission. I’ve helped thousands of midlife women move out of the start-over cycle and find an approach that finally works for their body and their life.
Here’s what I believe:
Midlife isn’t a decline — it’s your turning point.
You don’t need extremes — just small steps that fit your life.
And with the right support, you can feel capable, clear, and strong at any age.
If you’re ready to stop starting over and finally find an approach that works for your body and your life, you’re in the right place.
Get Heike's book: https://amzn.to/4tBvoGp
https://heikeyates.com/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
This week on Coffee & Tea with CarrieVee, Carrie is diving into a conversation that so many women are quietly having behind closed doors:
Why does “wellness” suddenly feel so exhausting?
Somewhere along the way, taking care of ourselves stopped feeling peaceful… and started feeling like another impossible standard to achieve.
Track your sleep.
Track your food.
Optimize your hormones.
Drink electrolytes.
Take the supplements.
Heal your gut.
Strength train.
Meditate.
Wake up at 5am.
Journal.
Cold plunge.
Stretch.
Hydrate.
Fix your cortisol.
…and somehow still look calm while doing all of it.
No wonder women are overwhelmed.
In this deeply honest episode, Carrie unpacks how wellness culture has shifted from supportive to performative—and why it’s time to simplify, reconnect with ourselves, and stop treating our bodies like projects that constantly need fixing.
“You are allowed to take care of yourself without obsessing over yourself.”
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
This week on Coffee & Tea with CarrieVee, we’re diving into a powerful tool that can completely transform how you communicate, lead, and show up in your relationships:
The Maxwell DISC Assessment.
Have you ever wondered:
- Why you react the way you do?
- Why some people energize you… and others drain you?
- Why you feel confident in some situations but completely stuck in others?
This episode gives you the language to understand all of it.
Because here’s the truth:
👉 You don’t need to fix yourself.
👉 You need to understand yourself.
In This Episode, We Cover:
- What DISC actually is (and what it is NOT)
- Why the Maxwell DISC is different from quick online quizzes
- The four DISC styles:
- D – Direct, results-driven
- I – Influencers, people-focused
- S – Steady, supportive
- C – Compliant, detail-oriented
- How DISC explains:
- Communication patterns
- Decision-making styles
- Stress responses
- Relationship dynamics
- Why different personalities can feel like “oil and water”
- How DISC improves communication in:
- Marriage
- Friendships
- Workplace relationships
- Leadership roles
- The importance of the debrief process (this is where real growth happens)
- Why you should retake DISC as you grow and change
- How understanding your wiring unlocks your strengths and exposes blind spots
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
This week on Coffee & Tea with CarrieVee, we’re diving into something that most high-achieving women struggle with—but rarely prioritize:
Sleep.
Carrie sits down with registered nurse and sleep expert Terry Cralle (self-proclaimed “sleep nerd” 😉) to unpack the truth about sleep—and why it might be the missing piece in your health, performance, relationships, and overall quality of life.
If you’ve ever said:
- “I’ll sleep when I’m dead”
- “I just don’t have time”
- “I function fine on 4–5 hours”
This episode is your wake-up call.
Because the truth?
Sleep isn’t optional—it’s foundational.
In This Episode, We Talk About:
- Why society has normalized sleep deprivation (and why it’s a problem)
- The myth that less sleep = more productivity
- How sleep impacts:
- Decision-making
- Focus and performance
- Emotional regulation
- Relationships
- The connection between sleep and weight gain
- Hormones disrupted by lack of sleep (ghrelin + leptin)
- Why sleep deprivation leads to:
- Cravings for sugar and processed foods
- Poor judgment and risk-taking
- Irritability and conflict
- The shocking link between sleep deprivation and:
- Diabetes
- Dementia
- Fertility issues
- Immune dysfunction
- Why teens are especially at risk (and how early school times are hurting them)
- The truth about naps—when they help and when they don’t
- Why sleep is the ultimate performance enhancer
- How even high performers and athletes are prioritizing sleep to win
Terry Cralle, RN, MS, is cofounder of a four-bed sleep disorders center in Virginia, and a nationally recognized sleep health consultant, educator, and advocate. Her work in the field of sleep medicine has ranged from patient care to clinical research and continuing education for nurses. As a certified clinical sleep educator, she is a highly sought-after consultant and speaker for schools, corporations, hospitals, and community organizations, as well as for the hospitality, travel, and bedding industry. Terry works closely with the International Sleep Products Association, Start School Later, and the Pajama Program. She is the national spokesperson for the Better Sleep Council.
Contact Terry Cralle:
https://www.linkedin.com/in/terry-cralle-rn-sleep-educator/
https://bettersleep.org/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Helping Midlife Women Move Forward Again
Many midlife women aren’t starting from scratch — they’re navigating seasons where what once worked no longer fits.
I help women move out of the start-over cycle and rebuild strength, energy, and confidence with realistic fitness, nutrition, and mindset strategies that support real life.
I know what it feels like to juggle work, motherhood, and identity while wondering if you’ll ever feel like yourself again. At one point, I was a single mom raising two kids on $300 a month, working long hours and trying to hold everything together.
Fitness became my lifeline — the one thing that helped me feel strong, resilient, and hopeful when life felt heavy.
Over the past 35+ years, that lifeline became my mission. I’ve helped thousands of midlife women move out of the start-over cycle and find an approach that finally works for their body and their life.
Here’s what I believe:
Midlife isn’t a decline — it’s your turning point.
You don’t need extremes — just small steps that fit your life.
And with the right support, you can feel capable, clear, and strong at any age.
If you’re ready to stop starting over and finally find an approach that works for your body and your life, you’re in the right place.
Get Heike's book: https://amzn.to/4tBvoGp
https://heikeyates.com/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
This is one of those episodes you don’t just listen to—you feel.
In this deeply moving conversation, Carrie sits down with Kathy Corse, author of All That I Had, to explore the beauty, wisdom, and often-overlooked value of the elderly in our lives.
From stories of the Great Depression to lessons in resilience, generosity, and what truly matters—this episode is a powerful reminder that we are missing something essential when we overlook the generations before us.
And maybe… just maybe… the joy we’re searching for is found in slowing down long enough to listen.
✨ Meet Kathy Corse
Kathy Corse is a speaker and author whose work centers around honoring the elderly, preserving their stories, and reconnecting generations.
Her book, All That I Had, shares the remarkable story of her mother—a woman who gave everything she had during a time of hardship and unknowingly created a legacy that would ripple for generations.
💡 In This Episode, We Talk About:
💛 The Hidden Gift of the Elderly
Spending time with older generations isn’t just something we do for them—it’s something that transforms us.
🕰️ The Wisdom We’re Losing
From horse-and-buggy days to modern life, these stories carry lessons we can’t afford to lose.
🌱 What True Abundance Looks Like
Kathy shares how her mother—who had little financially—lived a life of deep richness, generosity, and faith.
🤝 How to Rebuild Connection Across Generations
Even if you don’t have close family nearby, there are ways to create meaningful relationships with the elderly in your community.
🔥 Why This Matters Right Now
In a world obsessed with youth, speed, and “more,” we are missing the grounding, perspective, and joy that comes from slowing down and listening.
🔑 Key Takeaways
- The elderly are not “past their prime”—they are walking libraries of wisdom
- Listening is one of the most powerful ways to create connection and impact
- True abundance is not about money—it’s about love, service, and legacy
- You don’t need family nearby to create meaningful relationships
- Small acts of connection can create life-changing ripple effects
📘 About the Book
All That I Had is a true story that takes readers back in time and invites them into a life marked by sacrifice, faith, and quiet strength.
📍 Available on Kathy’s website and Amazon
💛 A portion of proceeds supports organizations helping children with disabilities
✍️ Journal Prompt
What is one small, intentional step I can take this week to connect with someone older—and what might I learn if I truly listened?
❤️ Final Thoughts
This episode is a wake-up call.
We don’t have to wait until someone is gone to learn their story.
We don’t have to wait to feel connected.
We don’t have to wait to experience joy.
Sometimes the most meaningful thing you can do…
is sit down, ask a question, and listen.
📣 Share This Episode
If this conversation touched you, share it with someone who needs a reminder to slow down, connect, and rediscover what truly matters.
Bring some fresh perspectives and inspiration to your group or team. Kathy’s engaging presentations, extensive professional skills and real life experiences will motivate and leave a lasting impression for listeners. No event is too large or small. Corporations, small businesses, conferences and churches are perfect for her messages. Crossing generational lines, her delivery style resonates with a variety of ages.
Get Kathy's Book: All That I Had: https://amzn.to/4vh5WHZ
Contact Kathy and book her!:
Turning 60 isn’t about slowing down—it’s about letting go of what no longer serves you.
In this deeply personal and powerful episode, Carrie shares what she is intentionally leaving behind as she steps into her seventh decade—and why you don’t have to wait until 60 to do the same.
From people-pleasing to shrinking yourself to fit others’ expectations, this episode is a wake-up call to start living more freely, more honestly, and more fully—right now.
Because the truth is…
You don’t need permission to release what’s been weighing you down.
🔑 In This Episode, Carrie Covers:
1. Leaving Behind People-Pleasing
You can be kind and have boundaries.
You can love people and still say no.
Your job is not to make everyone else comfortable at the expense of yourself.
2. Letting Go of Apologizing for Taking Up Space
You don’t need to shrink your voice, your success, or your presence.
Confidence is not arrogance—and you’ve earned your place in the room.
3. Releasing the Pressure to Look Young
Aging is not something to fight—it’s a privilege.
Shift from chasing youth to embracing strength, vitality, and wisdom.
4. Walking Away from Energy Drainers
Not every relationship deserves access to your time and energy.
Protecting your peace isn’t selfish—it’s wisdom.
5. Letting Go of the Fear of Trying New Things
It’s not too late. It never was.
The biggest regrets aren’t what you did—they’re what you didn’t do.
💡 Key Takeaways
- You can choose peace over approval
- You don’t need to explain your boundaries
- Your authenticity matters more than being liked
- Energy is your most valuable resource—protect it
- It’s never too late to start something new
✍️ Journal Prompt
What am I being invited to leave behind in this season of my life—and what would open up for me if I did?
❤️ Final Thoughts
You don’t have to wait for a milestone to start living differently.
Let this be your permission slip to:
✔️ Stop over-explaining
✔️ Stop shrinking
✔️ Stop waiting
And start becoming the version of you that’s been there all along.
📣 Share the Love
If this episode spoke to you, share it with someone who needs the reminder:
You are allowed to take up space. You are allowed to grow. You are allowed to choose yourself.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
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Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
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Contact Camille:
TT: @camillesnewdeal
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
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www.carrievee.com
carriev@coachcarriev.com
IG: @iamcarrievee
TT: @carrievee2022
FB: Carrie Verrocchio
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Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
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www.carrievee.com
carriev@coachcarriev.com
IG:
@iamcarrievee
TT:
@carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
In this deeply personal episode, Carrie reflects on entering her seventh decade and shares the three things she is consciously leaving behind in this season of life and why you don’t need to wait until 60 to do the same.
This episode is a powerful invitation to stop delaying your life, stop shrinking yourself to fit other people’s comfort, and stop handing your authority to voices that haven’t lived your story. Carrie speaks candidly about boundaries, self-trust, faith, health, and the urgency of choosing life fully,right now.
Whether you’re 30, 60, or anywhere in between, this conversation will challenge you to ask what you’re being called to release so you can step more fully into peace, purpose, and personal power.
In this episode, Carrie explores:
- Why over-explaining drains your energy and weakens your authority
- What happens when you stop making yourself smaller to stay palatable
- How outsourcing your authority keeps you stuck and disconnected from your own wisdom
- Why aging brings clarity—and courage
- How faith, health, and lived experience reshape what truly matters
- The cost of waiting to live fully
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:
@iamcarrievee
TT:
@carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
In this heartfelt solo episode, Carrie Vee reflects on her recent milestone birthday—turning 60—and shares six life-changing lessons she’s learned over six decades. With her signature warmth and candor, Carrie reveals how aging has shifted her mindset around time, body image, confidence, and love.
This episode is for anyone who's ever felt behind, struggled with body acceptance, or chased approval at the expense of peace. Whether you're 30 or 60, Carrie’s wisdom will meet you right where you are.
Here’s what you’ll take away from today’s episode:
- Why time is not linear—and why it’s never too late to bloom.
- How to finally stop treating your body like the enemy.
- What it really means to develop confidence through boundaries, not approval.
- Why real love feels like exhaling—not performing.
- A gentle nudge to honor where you’ve been and where you’re going.
This episode is a celebration of age, life, growth, and the beautiful journey of becoming.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:
@iamcarrievee
TT:
@carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Welcome back to Coffee and Tea with CarrieVee! I'm your host, CarrieVee — your biggest fan and fiercest cheerleader, especially when your self-belief is running on empty. This podcast is your weekly jolt of leadership, communication, confidence, clarity — and the real-life lessons in between.
In this episode, we're diving into the subtle (but powerful!) difference between persuasion and pressure. Because real influence isn’t about being louder, pushier, or more convincing. It’s about creating safety, trust, and alignment.
Here’s what we’re unpacking:
- Why true influence happens when people feel safe and not sold 💡
- How framing your ideas leads to more alignment than forcing them
- Why pressure triggers resistance (and how curiosity creates openness!)
- The brain science behind feeling cornered — and why it shuts down connection
- How your childhood chore chart might just be your leadership training ground 😅
You don’t have to push to persuade. You don’t have to corner to convince. Let’s shift from salesy to sincere, from pushy to powerful.
Tune in for a refreshing take on leadership and communication — and learn how to influence without pressure.
🎧 Listen now and let me know: What’s one way you plan to lead with influence instead of force this week?
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:
@iamcarrievee
TT:
@carrievee2022
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Difficult conversations are unavoidable—but avoiding them is optional.
In this episode of Coffee & Tea with CarrieVee, we dive into why so many people avoid hard conversations and how that avoidance quietly damages relationships, teams, and trust. Whether in leadership, work, marriage, friendships, or family dynamics, unresolved conversations don’t disappear—they compound.
This episode breaks down what actually makes conversations difficult, the common mistakes that escalate tension, and the practical shifts that help conversations move from fear to clarity.
You’ll learn:
- Why avoiding difficult conversations creates resentment and emotional distance
- The difference between entering a conversation to “win” versus to understand
- How to regulate yourself before speaking so the conversation doesn’t derail
- Why curiosity keeps conversations open while accusation shuts them down
- How to speak from impact instead of blame
- Why discomfort isn’t a sign you’re doing it wrong—but often a sign you’re doing it right
Difficult conversations don’t break relationships. Avoidance does. This episode will help you approach the conversations you’ve been putting off with clarity, courage, and intention.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:
CARRIE VERROCCHIO
TT:
CARRIE VERROCCHIO
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Leadership doesn’t fall apart because of bad intentions—it often unravels through everyday communication mistakes made by well‑meaning, experienced leaders.
In this episode of Coffee & Tea with CarrieVee, we break down three communication habits that quietly erode trust, clarity, and connection—even in strong leaders. These aren’t mistakes made by people who don’t care. They’re made by smart, driven leaders who are moving fast, carrying responsibility, and trying to do their best.
Communication isn’t about being the loudest voice, sending the most messages, or having the perfect words. It’s about how your message is received, understood, and felt.
In this episode, we explore:
- Why repeating yourself louder doesn’t equal clarity
- How talking to be understood blocks real connection
- The difference between leading from authority versus leading from relationship
- Why people stop telling leaders the full truth
- How small communication shifts can dramatically improve trust and morale
Whether you lead a company, a team, a family, or yourself, this episode will help you identify blind spots and strengthen the way you show up in conversations that matter.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:
CARRIE VERROCCHIO
TT:
CARRIE VERROCCHIO
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In this episode of Coffee & Tea with CarrieVee, we kick off a month‑long deep dive into leadership and communication—and we start by dismantling one of the biggest leadership myths of all time: that strong leaders are the loudest ones in the room.
True leadership isn’t about dominating conversations, having the fastest answer, or commanding attention through volume. The most effective leaders don’t talk the most—they listen the best.
In this conversation, I unpack why listening is not passive or weak, but one of the most powerful leadership tools available. When leaders listen well, they create trust, clarity, safety, and influence—things no amount of talking can manufacture.
In this episode, we explore:
- Why being “the loudest” is not the same as being effective
- The difference between talking to be heard and listening to be trusted
- How over‑talking shuts down innovation and engagement
- Why teams stop contributing when they feel unheard
- How listening creates psychological safety and real leadership presence
- What true leadership actually looks like in everyday life—not just in the boardroom
Whether you lead a company, a team, a family, or simply yourself, this episode will challenge how you think about leadership—and give you a new lens for showing up with impact.
🎧 Subscribe, share, and join us as we spend the next month building stronger leadership and communication skills—together.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Connect with CarrieVee:
www.carrievee.com
carriev@coachcarriev.com
IG:
CARRIE VERROCCHIO
TT:
CARRIE VERROCCHIO
FB: Carrie Verrocchio
LI: Carrie Verrocchio
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact Jennifer Hopkins:
TT: @drhopkinsindfulmedicine
IG. @mindfulmedicine4
https://www.mindfulmedicine4.com/contact
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
In this episode, Carrie breaks down what sustainable empowerment really looks like, not just the flash-in-the-pan kind that comes from a great pep talk, but the kind that carries you through the highs, the lows, and the “I’d rather just stay in bed” moments.
Empowerment is not arrogance. It’s not about shouting the loudest or taking up space just to prove a point. True empowerment is a quiet confidence rooted in self-awareness, intention, and alignment. And more than anything, it’s a journey—not a destination.
She walks you through the five pillars that create a foundation for sustainable empowerment:
- Physical Empowerment – Taking care of your body to support your energy and purpose.
- Mental Empowerment – Cultivating a mindset that allows you to grow and expand.
- Emotional Empowerment – Honoring your emotions without being ruled by them.
- Financial Empowerment – Feeling safe, informed, and in control of your resources.
- Spiritual & Alignment Empowerment – Living in alignment with your core values and identity.
Whether you're trying to reclaim a habit that once gave you energy (like she does with her early mornings) or you're redefining what empowerment means in this season, this episode will give you the framework to build your own sustainable power, brick by intentional brick.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
In this powerful episode of Coffee and Tea with CarrieVee, we’re diving deep into one of Carrie’s favorite topics: resilience. If you’ve ever been told you’re “so strong” right after life knocked you flat, this episode is for you.
Carrie shares her deeply personal journey of grief, health struggles, and healing—reminding us that resilience isn’t about bouncing back to who you were, it’s about bouncing forward into who you’re becoming.
She explores the real meaning of resilience, including:
- Why it’s not about pretending to be fine
- The connection between vulnerability and strength
- How to build your resilience muscle day by day
This episode will leave you feeling seen, supported, and empowered to rise again—this time, with more wisdom, more faith, and a whole lot more grit.
Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In today’s episode of Coffee and Tea with CarrieVee, I’m pulling back the curtain on a myth I hear far too often: “I’m loud, I’m bold, I’m in-your-face... therefore, I must be empowered.”
Let me be clear: empowerment isn’t volume.
It’s presence.
It’s clarity.
It’s confidence.
And it’s knowing when to speak, when to rest, and when to pivot—without needing anyone else’s permission.
We’ll talk about:
- The difference between confidence and arrogance
- Why true empowerment doesn’t need to yell
- How to take your power back without stepping on others
- The internal shift that lets you rewrite your own rules
This episode is your gentle, bold reminder that you were created with power built into your DNA.
You don’t have to hustle for it. You just have to remember it.
Let’s walk in that power—together.
Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In this episode of Coffee and Tea with CarrieVee, we’re digging into a big question women ask me often: what does it really mean to be radically empowered? Spoiler alert—it’s not about hating men or stepping on others to get ahead. Radical empowerment is about stepping into your own voice, reclaiming your power, and bringing others with you as you climb.
I break down six ways to live radically empowered:
- Own your voice—even if it shakes.
- Ditch the permission slip.
- Turn your setbacks into sparks.
- Choose bold over comfortable.
- Celebrate the mirror.
- Link arms with other women instead of competing.
This is the heartbeat behind Radical Empowerment Live 2025, happening October 18–19 in Endicott, NY. Whether you join for one day or grab a VIP two-day pass, you’ll leave with confidence, clarity, and a tribe of empowered women ready to walk this road with you.
Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In this heartfelt and transformational episode, CarrieVee is joined by Caregiver Family Health Coach Drew Deraney, who opens up about the real, raw experience of caring for his adult son with autism. Drew shares how that journey led him to create a framework he now uses to guide other caregivers through the challenges of maintaining personal health, identity, and purpose.
Drew introduces his Six Pillars of Family Health—Physical, Intellectual, Love (Emotional), Legacy (Financial), Awareness (Mental), and Spiritual/Energetic—and explains how each of these areas plays a vital role in whole-person wellness. Through honest conversation and actionable insights, he encourages caregivers to take back the pen and start writing their own stories again.
Whether you're currently caregiving or supporting someone who is, this episode will leave you with renewed clarity, compassion, and a few practical tools to begin healing and growing.
As a dedicated Caregiver Family Health Coach, I am passionate about empowering individuals to reclaim their narratives. With an MBA and certifications in Mindset Mastery Coaching and Empathy Training, I bring a wealth of knowledge and experience to those navigating the complexities of caregiving and personal identity.
For Caregivers: I understand the challenges faced by those caring for individuals with autism spectrum disorder. The support services landscape can be overwhelming, and I am here to provide clarity and guidance. My mission is to care for the caregiver, ensuring that you have the tools and support needed to thrive on this journey.
Join me in transforming challenges into opportunities for growth. Let’s embark on this journey together.
contact Drew:
https://www.linkedin.com/in/drewderaney/
drew@mg.profitcompassion.com
Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In this episode of Coffee and Tea with CarrieVee, I’m taking you behind the scenes of a recent travel adventure that didn’t go at all as expected—and the powerful life and leadership lessons I gained because of it. From a surprise bus ride instead of a flight to navigating unexpected delays and chaos, I share how choosing your attitude in the face of disruption can change everything. This isn’t just about travel—this is about life when the plan falls apart. If you’ve been navigating detours, setbacks, or uncertainty, this episode will leave you inspired to reframe the moment and move forward with grace and grit.
What You’ll Learn in This Episode:
- Why the journey rarely looks how you pictured it—and why that’s okay
- How setbacks are often just disguised redirections
- The real power of your mindset when plans crumble
- How to lead yourself (and others) with laughter and resilience
Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In this powerful and practical episode, CarrieVee explores the pervasive impact of unwanted drama and the steps you can take to remove it from your life. Through personal reflection and years of coaching insight, she walks listeners through five clear strategies for releasing toxic patterns, setting boundaries, and reclaiming your peace.
Carrie shares how drama isn’t just disruptive—it’s draining. From setting healthy emotional and conversational boundaries to recognizing attention-seeking behaviors, the episode is a masterclass in emotional maturity and intentional living. She encourages listeners to take full responsibility for the role they may have played in fueling drama, while also providing a journal prompt for self-reflection: Where have I caused or added to drama in my life, and how can I make amends for that?
Additional guidance includes practicing mindfulness in conversations, consuming uplifting content, and seeking the support of coaches, community, and transformative events like Radical Empowerment Live. Carrie emphasizes that stepping away from drama isn’t selfish—it’s a radical act of self-care and empowerment.
Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In this episode of Coffee & Tea with CarrieVee, I’m inviting you into a heart-to-heart about the power of solution-focused leadership—and how it's shaped not just my business life, but my entire outlook on the world. Whether you're leading a family, a small business, or a billion-dollar organization, the truth remains the same: great leaders don’t dwell on problems—they pivot toward solutions.
I reflect on the profound influence my parents had on me, especially my mom, who was pioneering remote work before the internet was even a thing. She saw a challenge—wanting to raise her kids at home while also contributing financially—and created a thriving transcription business from her dining room table. Watching her turn limitations into innovations taught me that staying stuck is a choice, and solutions are always within reach if you're willing to get creative and stay persistent.
I share how this mindset has impacted my work as a leadership and communication trainer and how I’ve seen firsthand what happens when people (and entire companies) stop circling the drain of the problem and start climbing toward the solution.
If you’re feeling stuck, today’s episode is your gentle but firm nudge to shift your focus. Plus, I’ll leave you with a journal prompt to help you start brainstorming solutions to whatever challenge you’re facing right now.
Until next time, keep writing, keep growing, and keep going—you.
Radical Empowerment LIVE open for enrollment:
https://carrievee.com/radical-empowerment-live
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Robyn Bolton is the Founder and Chief Navigator at MileZero, a consultancy that helps leaders of $100M companies use innovation to confidently and repeatedly grow revenue. She previously worked at Innosight, BCG, and Procter & Gamble, where she helped develop and launch the Swiffer product. Robyn holds an MBA from Harvard Business School and a BS in Marketing from Miami University. Her articles and perspectives have been featured in Fast Company, Harvard Business Review Online, The New York Times, and NPR’s Marketplace.
Contact Robyn Bolton:
Book: unlockinginnovation.co or https://amzn.to/4kC5qyg
www.milezero.io
LinkedIn: https://www.linkedin.com/in/robynmbolton/
https://www.milezero.io/about/
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In this engaging episode of Coffee & Tea with CarrieVee, CarrieVee welcomes back author, business leader, and master storyteller Dave Moravec for yet another insightful conversation. Dave shares the journey behind his newest book, Echoes to Remember, a sequel to his successful debut, Echoes Across the Tracks. Together, they explore the power of storytelling, time travel, and timeless principles of customer service that bridge both the past and the present.
Dave offers a fascinating look into his fictional character Charlie—a seasoned business consultant who finds himself wrestling with the dilemma of whether to reveal his experiences of time travel. Through Charlie’s adventures, Dave weaves powerful parables about business, leadership, and customer service. Notably, he challenges the traditional notion that “the customer is always right,” reframing it as “the customer is always the customer,” and shares real-life examples of how businesses can differentiate themselves through responsiveness and personal connection.
Carrie and Dave discuss how customer expectations have evolved post-pandemic, touching on topics like service responsiveness, modern communication tools, and how old-school relationship-building lessons remain just as relevant today. Dave also teases future books in his “Echoes” series, from stories set at sea on cruise ships to tales inspired by the chaos of urban streets.
Listeners will walk away reflecting on how personal experiences shape their choices, how to serve others more effectively in business and life, and how to translate the lessons of the past into meaningful action today.
Writing Prompt: Dave encourages listeners to look back over significant life events—both triumphs and mistakes—and write about what they learned from those experiences, finding connections that shape who they’ve become today.
Contact Dave Moravec:
LinkedIn: https://www.linkedin.com/in/davemoravec2018/
Email: ddmoravec5@gmail.com
Website: www.salesmanagerforrent.com
Phone: 309.838.1947
Echoes Across the Tracks Book: https://amzn.to/3UAnpcS
Echoes to Remember Book: https://amzn.to/40fAKLa
Echoes to Remember Coffee and Tea With CarrieVee Podcast Episode: https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000654785238
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Con
In this powerful episode of Coffee & Tea with CarrieVee, Carrie dives deep into a concept central to her message and her life: the power of choice. Inspired by her personal mantra, Life is Short. Choose Wisely, Carrie explores how our decisions—big or small—always ripple outward, touching countless lives beyond our own.
She shares intimate stories, including pivotal moments from her father’s life that shaped her family’s future, and candid reflections on times she’s ignored red flags or tried to talk herself into choices she knew weren’t right. Carrie urges us to honor the nudges we feel, reminding us that if we have to talk ourselves into a choice, it’s likely not the right one.
This episode is a call to lean into intentional decision-making, recognize the impact our choices have on others, and embrace our roles as leaders in every sphere of life.
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back to Coffee and Tea with CarrieVee! In this powerful episode, Carrie dives into the all-too-familiar trap of "what if?"—those lingering regrets over the paths we didn’t take. Whether it's a job opportunity, a move you didn’t make, or a routine you never started, Carrie reminds us that living in the land of regret robs us of the joy and momentum we could be experiencing today. She challenges listeners to take back the pen, start rewriting their story, and take even one small step toward what they truly want.
Drawing from her own experiences, like rebuilding her morning routine and striving to be on time, Carrie offers heartfelt encouragement and practical insight to move beyond the past and focus on creating a future that lights you up.
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In this episode, CarrieVee welcomes innovation expert Robyn Bolton, founder of Mile Zero and author of Unlocking Innovation. Together, they explore what true innovation means—not flashy ideas, but meaningful solutions that create real value. Robyn shares her journey from launching Swiffer at P&G to helping major companies rethink how they grow, adapt, and serve.
They talk about how introverts can thrive in group settings, how to lead through uncertainty, and why asking “why are we doing it this way?” is a superpower—not a weakness. Robyn also reveals how doing the opposite of your instincts can unlock new creative possibilities.
What You’ll Learn in This Episode:
- What innovation really means—and how it’s more about service than invention
- Why being uncomfortable is often a signal you’re growing
- How introverts and extroverts can collaborate effectively in brainstorming sessions
- How Robyn helps companies close growth gaps through clarity and value creation
- The leadership mindset shift: from knowing the answers to asking better questions
Favorite Quotes:
“Innovation is something new that creates value.”
“They call them growing pains—not growing tickles—for a reason.”
“Sometimes the best move is to do the opposite of your instincts.”
Journal Prompt:
What is one thing that scares you (just a little)?
What’s one small step you can take to lean into that fear?
Guest: Robyn Bolton
Robyn Bolton is the Founder & Chief Navigator at MileZero, a consultancy that helps
leaders of $100M companies use innovation to confidently and repeatedly grow
revenue. She previously worked at Innosight, BCG, and Procter & Gamble, where she
helped develop and launch Swiffer. Robyn holds an MBA from Harvard Business
School and a BS in Marketing from Miami University. Her articles and perspective have been featured in Fast Company, Harvard Business Review Online, The New York
Times, and NPR’s Marketplace.
Contact Robyn Bolton:
Book: unlockinginnovation.co or https://amzn.to/4kC5qyg
www.milezero.io
LinkedIn: https://www.linkedin.com/in/robynmbolton/
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this deeply personal and empowering solo episode, CarrieVee invites you to take a hard look at the words you’re speaking over your life. Are you building confidence or tearing it down? Are you manifesting what you want—or what you fear?
Carrie shares from her own journey with body image, healing, and rebuilding self-worth after major life changes. She opens up about struggles with confidence, the impact of external comments, and the power of mindset and manifestation. Through real-life stories and heartfelt reflection, she reminds us that how we speak about ourselves shapes our reality.
Whether you’re navigating change, healing from trauma, or trying to rebuild your confidence, this episode is a call to shift your mindset, stop the self-criticism, and start manifesting the life you actually want.
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this powerful and heart-centered conversation, CarrieVee welcomes leadership expert and author Jim Carlough to share the secrets behind The Six Pillars of Effective Leadership. With over 30 years of experience in the healthcare industry, Jim reveals how real leadership begins not at your desk—but the moment your feet hit the floor each morning.
Together, CarrieVee and Jim dive into what makes a transformational leader, why integrity is a non-negotiable trait, and how empathy, compassion, and deep connection with your team shape a thriving workplace culture. Jim also shares moving personal stories, including the profound leadership advice he received at just 22 years old—wisdom he still follows daily.
Listeners will discover how effective leaders build trust, foster communication, and bring people together, all while staying anchored in authenticity. Plus, Jim teases his upcoming eight-week leadership course, designed to help others embody and implement the six core pillars in their own lives and organizations.
Special Offer:
Be one of the first three listeners to comment on this episode on YouTube or the show notes and receive a signed copy of Jim's book!
Connect with Jim Carlough:
Website: www.jimcarlough.com
Book, newsletter, and course info available on his website!
Come to the Outer Banks UGC Retreat with Kayla and Carrie!
https://carrievee.com/obx-retreat
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this episode, Carrie sits down with UGC expert and business bestie Kayla Ybanez to explore the rapidly growing world of user-generated content (UGC)—and how it's changing lives and marketing strategies around the world. If you’ve ever thought about turning your everyday moments into a revenue stream, this conversation will open your eyes to the possibilities.
Kayla shares exactly how UGC works, why it’s such a powerful marketing strategy today, and how brands are ditching big influencers in favor of real people creating authentic, organic content from their homes. Whether you’re looking to cover groceries, pay off debt, or build a full-time income—this is for you.
From editing tips to creative breakthroughs, from boosting confidence behind the camera to forming repeat brand relationships, Kayla and Carrie show you how UGC can awaken your creative side and change your financial future.
Come to the Outer Banks UGC Retreat with Kayla and Carrie!
https://carrievee.com/obx-retreat
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
In this empowering solo episode, CarrieVee dives deep into the power of self-belief and what becomes possible when you stop doubting yourself and start saying yes to your potential. Sharing personal stories—from starting a business to embracing user-generated content (UGC) in her 50s—Carrie demonstrates how embracing new opportunities, taking risks, and showing up with courage can completely transform your life.
She opens up about her decision to wear braces for dental health despite fears of how it might affect her budding UGC career, and how facing that fear actually fueled her growth. Carrie also talks about the importance of profit in business, breaking down stigmas around making money, and encourages women—especially those over 40—to step into spaces traditionally dominated by younger voices.
You’ll also hear about her upcoming UGC and confidence-building retreat in the Outer Banks, designed to help women launch creative side hustles, grow their confidence, and explore new income streams.
This episode is a call to action: to invest in yourself, take the leap, and believe that you're already equipped with everything you need to succeed.
https://carrievee.com/obx-retreat
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Malia Glover
Your CBD Store
shopny36@getsunmed.com
https://getsunmed.com/. (Choose VESTAL, NY as your preferred store!)
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this raw and empowering episode, Carrie takes us behind the scenes of a life-changing moment at a Toastmasters speech competition, where an unexpected disqualification could have crushed her public speaking dreams. But instead of letting disappointment define her, Carrie chose to rise.
She opens up about how she leaned into emotional intelligence, reframed the situation, and made the courageous decision not just to move on, but to compete again—stronger than before.
This episode is a masterclass in turning setbacks into comebacks and a powerful lesson in resilience, leadership, and effective communication. Carrie shares the importance of feeling your emotions, seeking wise counsel, and turning adversity into fuel for growth.
If you're facing a challenge, a disappointment, or a roadblock, this episode will inspire you to stand tall, pivot with purpose, and keep moving forward. Because you can’t let one moment define you.
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this soul-stirring episode of Coffee and Tea with CarrieVee, Carrie sits down with the radiant Brianna Booker—author, wellness coach, and fierce advocate for holistic healing.
Brianna shares her powerful story of walking away from corporate burnout and stepping into a life rooted in purpose, peace, and authenticity. With raw vulnerability and gentle wisdom, she opens up about the moment she knew she had to choose herself—and how that decision transformed everything.
From honoring your body to embracing faith, Brianna’s journey is a lifeline for anyone feeling stuck, depleted, or longing for something more. This conversation is a reminder that healing isn’t just possible—it’s your birthright.
Brianna Booker is a writer, storyteller, and advocate for chronic illness awareness. She blends personal experience with poetry and raw honesty to create work that makes others feel less alone. When she's not writing, she's reading fantasy novels, needle felting, or spending time with her pets.
Contact Brianna Booker
Book Purchase link: https://amzn.to/4jT75yM
Instagram: @yarrowsbloom
Email: yarrowsbloom@gmail.com
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this heartfelt solo episode of Coffee and Tea with CarrieVee, Carrie opens up about a lesson many of us learn the hard way: the power of boundaries.
Through her own stories of overcommitting, overgiving, and burning out in the name of being “nice,” she reveals the quiet cost of constantly putting others first—and how easy it is to lose yourself in the process.
With warmth, vulnerability, and hard-earned wisdom, Carrie flips the script on the idea that setting boundaries is selfish. Instead, she shows how honoring your limits is one of the most generous, loving things you can do—for yourself and everyone around you.
You’ll walk away with mindset shifts and simple tools to help you:
- Protect your energy without guilt
- Say “no” with confidence and grace
- Create space for what actually matters
This episode is your invitation to stop shrinking, start speaking up, and build a life that supports your peace. Because boundaries aren’t walls—they’re the foundation of true freedom.
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this eye-opening episode of Coffee and Tea with CarrieVee, Carrie dives deep into a topic we all face but rarely name out loud: judgment.
Whether it’s aimed at others or turned inward on ourselves, judgment can sneak in fast—shaping how we see the world and how we show up in it. With raw honesty and heartfelt wisdom, Carrie explores how those snap opinions often reflect more about us than anyone else.
Through personal reflection and powerful perspective shifts, she invites you to get curious about your thought patterns, not critical. What if instead of defaulting to judgment, we paused long enough to understand what’s really going on beneath the surface?
This episode is a reminder that compassion and curiosity are always available to us—and that when we choose them, we free up energy for growth, connection, and peace. Because leading with love starts in our own minds.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this soul-stirring episode of Coffee and Tea with CarrieVee, Carrie gets honest about something so many of us silently carry: the weight of overwhelm.
She pulls back the curtain on her own recent struggle—where sleepless nights, jaw-clenching tension, and simmering resentment became quiet signals that something deeper was off. If you’ve ever found yourself snapping over small things or feeling paralyzed by your to-do list, this one’s for you.
Carrie unpacks the subtle signs of emotional overload and how it sneaks into our lives disguised as “just being busy.” Through raw storytelling and hard-earned insight, she shares what helped her step out of survival mode and into intention, including:
- Recognizing physical stress cues before they explode
- Creating boundaries without guilt
- Making peace with saying “no”
- Asking for help—without shame
- Writing task-specific lists that actually work
This episode is your permission slip to pause, breathe, and start choosing yourself again. Because you don’t have to carry it all. And you were never meant to.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Carrie shines a light on the silent killers of connection: small resentments.
What seems like “no big deal” can slowly erode your peace, your relationships, and even your health. Carrie compares these unchecked frustrations to ignored physical symptoms—what starts as a twinge can turn into something far more serious if left unaddressed. And one of the most dangerous mindsets we can adopt? “Maybe it’ll just go away.”
Carrie invites you to lean into the discomfort and do the work—starting with honest, calm, and compassionate conversations. She shares practical, heart-centered strategies for speaking up before emotions boil over, including:
- Why timing and tone matter more than you think
- How to name the real issue (not just the surface tension)
- The power of appreciation when addressing conflict
Unspoken resentment doesn’t just live in your mind—it lingers in your body and spirit. That’s why Carrie closes the episode with a bold challenge:
Ask yourself, “What am I still holding on to?”—and commit to addressing it within seven days.
Because healing starts the moment you stop pretending you're fine.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this heartfelt and empowering episode of Coffee and Tea with Carrie V, In this raw and soul-stirring episode of Coffee and Tea with CarrieVee, Carrie gets real—really real. She opens up about walking through a season of deep challenge: illness, loss, surgeries, and life changes that rocked her to the core—physically, emotionally, and professionally. With her signature honesty, Carrie shares how easy it is to lose sight of your goals—and even your identity—when life knocks you down.
But here’s the truth: reclaiming your power starts with owning where you are.
This episode is all about recommitment. Carrie lays it all out—how she’s showing up for her health, her business, and her purpose like never before, and how you can do the same. She challenges you to stop breaking promises to yourself and start aligning your habits, thoughts, and beliefs with the future you want to create.
With nine months left in the year, the message is clear:
Get honest. Get focused. And make 2025 the year you rise.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back to Coffee and Tea with CarrieVee! Today’s episode is short, strong, and seriously needed. Carrie V—along with her pint-sized co-host, Princess—is here to give you the kickstart you didn’t know you needed. The message? Just. Do. It. Anyway.
Whether it's that five-minute task you've been dodging or a massive life goal that feels out of reach, this is your reminder: you are capable, you are ready, and you are more than enough.
Carrie’s diving deep into the ways we sabotage our own energy—overthinking, procrastinating, second-guessing—and how those habits keep us stuck. It's time to break the cycle. You don’t need to conquer it all today, but you do need to take that first step. Flip the switch. Shake off the doubt. And move.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this episode of Coffee and Tea with CarrieVee, we welcome leadership expert Currie Gauvreau to discuss what it truly means to lead with intention. Currie, the Executive Vice President of The Honest Water Filter Company and an award-winning author and trainer, shares insights from his extensive experience in leadership development, training, and law enforcement. He explains the fundamental difference between leadership and management, emphasizing that while managers focus on maintaining systems and processes, true leaders inspire and develop their teams. Leadership is not about simply giving orders or ensuring tasks are completed but about fostering growth, empowering others, and creating an environment where people can thrive.
Throughout the conversation, Currie highlights why motivation alone is not enough and how inspiration plays a crucial role in effective leadership. He discusses how business owners who fail to lead intentionally often see stagnation, regardless of how great their product or service is. Leadership is about building trust, being vulnerable, and guiding teams toward shared goals with clarity and purpose. He also shares practical steps for developing leaders within an organization, stressing the importance of training others to step into leadership roles rather than hoarding control. Whether you are a business owner, a manager, or someone looking to grow into a leadership role, this episode offers valuable insights into how to lead with authenticity and impact.
Currie Gauvreau is the Executive Vice President of The Honest Water Filter Company. Before joining Honest Water Filter, Currie served as the Director of Success Academy, a training group that supported one of North America’s largest home service providers including HVAC, plumbing, and electrical services. His team was responsible for the development, design, delivery, and evaluation of training and education consisting of Instructor-Led Training, Web Based Training, and Online Self-directed Training. Currie provided the organization with training in such areas as leadership, communication, sales, and business management.
Gauvreau is an award-winning author and trainer as well as a decorated police officer. He has taught for more than 33 years and has served as an adjunct faculty member at several universities since 2006. His career also includes 17 years in law enforcement where he retired as a Patrol Sergeant after serving as a Police Diver and the primary instructor at the Sarasota County Police Academy in Florida.
Gauvreau earned his bachelor’s degree from Westfield State University in Westfield, MA, and his master’s degree from the University of South Florida in Tampa, FL. He resides in Lakewood Ranch, FL.
Contact Currie:
https://www.linkedin.com/in/curriegauvreau/
It's About Time Mastermind:
https://carrievee.com/its-about-time-mastermind
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
In this thought-provoking episode of Coffee and Tea with CarrieVee, Carrie dives deep into the concept of time, questioning the common belief that we simply need more time to feel fulfilled and productive. Spoiler alert: the answer is no—we don’t need more time. What we truly need is a mindset shift about how we use the time we already have.
Carrie shares her personal reflections on the "tyranny of the urgent"—the tendency to prioritize tasks that feel pressing but aren’t necessarily meaningful in the long run. Drawing from her own experiences of juggling responsibilities, she encourages listeners to evaluate whether their daily choices will matter five years from now. Carrie emphasizes that it's not about adding more hours to the day; it's about making intentional decisions with the time we’re given. She also introduces her new mastermind, "It’s About Time," designed to help participants reclaim their schedules and focus on what truly matters.
It's About Time Mastermind:
https://carrievee.com/its-about-time-mastermind
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Episode's Publish Date:
2025-02-04T04:00:00-05:00
In this episode of Coffee and Tea with CarrieVee, Carrie dives into a topic that so many of us struggle with—overcoming overwhelm. She shares her personal experience with feeling overloaded, how it affects her physically and emotionally, and the powerful realization she had about why overwhelm takes over in the first place. Through a touching dream about her late mother, Carrie unpacks the deeper meaning behind stress and how it often stems from a feeling of not being “enough.” She discusses the importance of setting boundaries, saying no, and prioritizing self-care as essential steps to reducing stress and regaining control of your life. If you've ever felt like you're drowning in responsibilities or constantly proving your worth to others, this episode will give you a new perspective on how to reclaim your peace.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this episode of Coffee and Tea with CarrieVee, host CarrieVee explores the powerful distinction between direction and intention and how it impacts personal growth, goal-setting, and productivity. Inspired by a conversation with a friend, CarrieVee dives into why having good intentions isn’t enough to create meaningful change. Instead, she emphasizes the importance of taking intentional action and aligning goals with direction.
Using her own experience of getting braces as an example, she shares how shifting from intending to fix her teeth to actually taking action changed everything. She further expands on how losing her structured morning routine over the years left her feeling lost, and how reclaiming direction—through consistent habits like morning workouts—helped her regain momentum. If you’ve ever felt stuck in a cycle of great ideas but little progress, this episode is for you.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back to Coffee and Tea with CarrieVee! In this inspiring episode, CarrieVee welcomes back the incredible Madeline Claire Weiss, author of the personal development workbook for kids, What's Your Story? Building Your Best Adventures in School and Life. Together, they delve into the transformative power of rewriting your story, the science of mindfulness, and the magic of happiness—all tailored for young minds.
Madeline shares how her groundbreaking workbook empowers children to navigate their emotions, rewrite unhelpful narratives, and build their "superpower team" with their brain. They discuss the importance of teaching kids (and adults!) how to acknowledge emotions, team up with their brain, and make powerful plans for positive outcomes. From practical breathing techniques to the value of journaling, Madeline's insights are both actionable and heartwarming.
Carrie and Madeline also explore the power of good company—both external and internal—and how curating uplifting thoughts and relationships can transform your life. They reflect on personal stories, such as Madeline’s experience of overcoming childhood grief and CarrieVee’s memories of her father’s invaluable lessons, reminding us that the stories we tell ourselves shape our realities.
Hi! I am Madelaine,
Is This You? Busy Professional, Executive, Entrepreneur… wondering if it is even possible to make a great living and have a great life—all at the same time.
As a Harvard-trained Licensed Psychotherapist, and Board Certified Executive, Career, Life Coach with an MBA; I help busy people master their minds, so they can have:
Happier, Healthier, More Prosperous and Productive Lives, Maintaining High Performance in All Areas of Their Lives, Without Burning Out!
Contact Madelaine Weiss
https://madelaineweiss.com/
Get Madelaine's What's Your Story Book: https://amzn.to/3P8MIAb
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In today’s eye-opening episode, I sit down with Kim Rogers, also known as The Worm Queen, to dive into a topic that most of us never think about—but should! Kim is a leading expert in parasite cleansing, environmental toxins, and holistic health, and she’s here to blow your mind with the hidden truths about parasites, mold exposure, and autoimmune conditions.
Kim shares her personal journey from chronic illness to vibrant health, detailing how she uncovered the root cause of her health struggles—parasites and environmental toxins. She discusses how Western medicine often overlooks parasites, even though they affect up to 90% of the population, and why regular parasite cleansing is a normal practice in many countries—but not in the U.S. We dive deep into how parasites enter our bodies, the shocking symptoms that could be linked to an infestation, and why most conventional medical tests fail to detect them.
Kim also explains the healing power of herbs, mushrooms, and detoxification, highlighting her Purify Parasite Cleanse and why she believes parasites are at the root of many chronic illnesses. She shares the common signs of parasites (including teeth grinding, sugar cravings, gut issues, and insomnia) and walks us through the detox process—what to expect, how to minimize die-off symptoms, and why this is essential for long-term health.
If you’ve ever struggled with unexplained symptoms, autoimmune issues, chronic fatigue, brain fog, weight gain, or gut problems, this episode is a must-listen! Kim’s mission is to help others reclaim their health by understanding the impact of parasites, mold, Lyme, and other environmental toxins—and she provides the exact steps to start healing.
Kim Rogers - also known as the Worm Queen - is a seasoned wellness professional with over 18 years of experience in Western Medicine. She has authored numerous medical publications, contributed to nation allied health certification tests, and provided valuable insights as a member of medical advisory boards.
Kim's journey in the medical field took an unexpected turn with her own health challenges in 2018. She embarked on a personal quest to strive for a more holistic and natural approach.
Inspired by her own healing, Kim founded RogersHood Apothecary in December of 2021 and invented the globally known, best selling ParFy Cleanse Kit.
This kit consists of high quality, handmade herbal tinctures targeting unwanted parasites, worms, candida, heavy metals, and toxins while promoting wellbeing.
Contact: Contact Kim Rogers!
Website and Get Your ParaFy Kit! https://store.rogershood.com/ref/1305/
Use coupon CARRIEVEE for 10% off your order!
IG: https://www.instagram.com/rogershoodapothecary/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this episode of Coffee and Tea with CarrieVee, we explore why minor inconveniences can trigger major anger, especially during the holiday season. From long lines to traffic jams, it’s easy to let stress take over, but what’s really behind this frustration? Often, unresolved trauma, grief, or unmet expectations fuel these overreactions, leaving us walking through life “holding the sword,” ready to fight. But carrying anger wastes our energy and steals our joy. When we take a step back, we often realize those moments of frustration were never worth it in the first place.
So how do we let go and live with more peace? It starts with taking care of yourself—getting enough sleep, eating well, and making time for fun and relaxation. Journaling is another powerful tool to uncover hidden stressors and find clarity. If anger feels overwhelming, consider talking to a counselor or coach to unpack deeper issues. This week, I challenge you to a journal exercise: write down your thoughts every day for seven days and see what insights emerge. Let’s put down the sword, choose joy, and spread kindness this holiday season. Share this episode, subscribe, and join me next time on Coffee and Tea with CarrieVee!
Contact Info: Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back to Coffee and Tea with CarrieVee! In this episode, I’m joined once again by the insightful and always entertaining Mike Sackmary. Together, we’re diving into a conversation that every ambitious go-getter needs to hear: how to maintain focus and let go of the things that hold you back.
We all face moments where focus feels like an elusive goal. Whether it’s the constant pull of social media, the weight of past experiences, or the pressure to juggle too many tasks, staying on course is tough. But here’s the good news: focus is a skill you can cultivate, and Mike is here to share his unique insights.
From identifying what truly matters to letting go of distractions, we explore strategies to clear mental clutter, boost productivity, and stay aligned with your goals. Plus, you’ll hear practical tips on balancing your inputs, navigating tricky conversations, and embracing creativity to fuel your focus.
This week, take some time each day to reflect and write on this question: What is really bugging me the most today? Do this for seven days, and on the seventh day, review your entries. What recurring themes or insights do you notice? Which issues can you address, and which ones do you need to let go of?
If you’ve been feeling overwhelmed, scattered, or stuck, this episode is packed with actionable advice to help you reclaim your focus and pursue your mission with clarity and confidence.
Be sure to subscribe, leave a review, and share this episode with someone who needs a little extra encouragement today. Your support helps us continue bringing you the inspiration and tools to live your best life.
Contact Mike Sackmary
FirstCall@companysaviors.com
Are you asking yourself where all the money has gone? With his expertise in creating multi-million dollar investment funds, Mike (fund manager and former rocket engineer) will show exactly where you are losing money and how to achieve better results.
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back to Coffee and Tea with CarrieVee! Today’s episode dives into a topic that resonates with all of us: self-esteem. Whether you’re battling self-doubt or want to help a loved one build their confidence, this conversation is for you. We’ll explore practical, actionable strategies to challenge negative beliefs, celebrate strengths, and cultivate a mindset that supports your goals. If you’ve ever found yourself questioning your worth or abilities, you’re not alone—and this episode will give you the tools to rise above those doubts.
We start by addressing the root of low self-esteem: the negative beliefs we hold about ourselves. These limiting thoughts—whether it’s feeling like you’re not smart enough, capable enough, or experienced enough—can derail even the most determined among us. But here’s the good news: those beliefs often have little to no basis in reality. We’ll walk through how to identify these thoughts, challenge the so-called “evidence” behind them, and replace them with empowering alternatives.
This episode also highlights the power of balanced thinking. Life is a mix of successes and learning opportunities, and it’s crucial to focus on both. You’ll hear stories and tips about recognizing your wins, no matter how small, and embracing the lessons that come with setbacks. Plus, we dive into why support systems—whether it’s a trusted friend, family member, or team—are essential in building self-esteem.
Throughout our chat, I share my personal experiences, including how I overcame fears of being a “one-hit wonder” and how I pushed past the self-doubt that held me back from hosting my first live event. Spoiler: it was a success, and it wouldn’t have been possible without the belief that I could do it again.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this deeply personal and transformative episode of Coffee and Tea with CarrieVee, I share my reflections on life's challenges, the inevitability of loss, and the power of mindset in navigating difficult times. From receiving a life-altering cancer diagnosis to coping with the passing of loved ones, I delve into the moments that shaped me and the lessons I’ve learned.
Through it all, I’ve come to understand that while we may wish to freeze time and escape pain, doing so would rob us of the joy, growth, and incredible moments that lie ahead. Instead of getting stuck in regret or yearning for the past, we must choose gratitude, embrace life’s peaks and valleys, and live each day with intention and joy.
Life is filled with ups and downs, but how we respond to those moments is what truly defines us. Instead of longing to turn back time, let’s embrace every opportunity to grow, to love, and to live fully. Today is a great day to have a great day—so let’s make it count.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this episode of Coffee and Tea with CarrieVee, CarrieVee sits down with health coach Kristine Cunningham to discuss the pitfalls of diet culture, disordered eating, and how to foster a healthier relationship with food. Kristine shares her own journey from being deeply entrenched in diet culture to finding freedom through mindfulness and mindset shifts. The conversation covers why many of us struggle with food guilt, how societal standards shape our perceptions of body image, and practical steps to begin healing our relationship with food. Kristine also introduces her concept of "anchors," simple reminders to help stay grounded and focused on health goals.
This episode offers a fresh perspective on health and wellness that goes beyond traditional dieting advice. Kristine’s insights and strategies empower listeners to redefine their relationship with food and embrace a more balanced approach to health. If you’re looking to break free from food guilt and stress, this conversation is a must-listen.
For more episodes like this, don’t forget to subscribe to Coffee and Tea with CarrieVee and leave us a review! To connect with Kristine Cunningham and explore her resources, visit her website KristineCunningham.com or join her Facebook group "Rediscover Your Glow."
I’m Kristine, it’s nice to meet you!
Are you ready to give up dieting for good and embrace a new way of living? Join me for the 90-Day Renewed Radiance over 40 Transformation Program and embark on a journey to greater health, happiness, and fulfillment. Together, we’ll create a life you love—one nourishing choice at a time.
Contact Kristine Cunningham:
Website: kristinecunningham.com
Email: KC@kristinecunningham.com
Facebook Group: https://www.facebook.com/share/g/oMWoZoqZ2Dyhmz3R/
Radical Empowerment LIVE is open for enrollment! Use code RADICAL for $50 off your enrollment! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
We are George P. Kansas and Tracey Trottenberg Kansas and have been pouring our hearts and souls into the work of conscious communication, feminine and masculine leadership, and spiritual awakening for over 50 years combined. By now you’ve noticed something bold and unique about what we’ve got going on here.
Why? Because, we like to do things differently. There is a ying and yang to all of us, a push and a pull, a masculine and feminine.
There is wisdom in the interplay of these energies, and much to learn from both perspectives, ways of being, and the integration of the two.
George is a recognized intuitive guide to performers, athletes, C-suite executives and entrepreneurs for nearly three decades, having shared the marquis with inspirational greats Zig Ziglar, Brian Tracy, and Denis Waitley.
Tracey is a feminine-power alchemist who’s coached or trained tens of thousands in the U.S., Canada, and Caribbean, and has shared the stage with luminaries such as Marianne Williamson, Les Brown, and Lisa Nichols.
Contact George and Tracey!
www.ConversationsGuide.com
ThankYouBody.love
www.GeorgeAndTracey.com
Radical Empowerment LIVE is open for enrollment! Use code RADICAL for $50 off your enrollment! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Radical Empowerment LIVE is open for enrollment! Use code RADICAL for $50 off your enrollment! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
ANDREA SAMPSON, CEO and Founder of Talk Boutique, blends her astute listening skills and insight into human behavior to coach leaders and speakers in crafting impactful stories. With over two decades in marketing and advertising, Andrea's prowess in connecting with audiences has transitioned into her role as a TED-trained Speaker Coach, where she excels in making complex, technical subjects relatable and esteemed. Her work extends to training Singularity University faculty globally and contributing to the TEDx initiative, underlining her commitment to shaping a future marked by kindness, equity, and sustainability. Through regular interviews with visionaries, Andrea fosters a dialogue on creating a better world, starting now.
Andrea has been featured in numerous media outlets. She is an Executive Contributor to Brainz Magazine and has appeared on The What's Next Podcast, sharing her storytelling acumen and communication strategies. She's also provided her expertise on pitch structure at the TechSoup event and discussed TED Talk creation on The Stephan Dyer Podcast.
Contact Andrea Sampson:
YouTube: https://www.youtube.com/@talk.boutique
FB: https://www.facebook.com/talkboutiqueinc/
https://talkboutique.com/
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Are you asking yourself where all the money has gone? With his expertise in creating multi-million dollar investment funds, Mike (fund manager and former rocket engineer) will show exactly where you are losing money and how to achieve better results.
Contact Mike Sackmary
FirstCall@companysaviors.com
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Jim Rollo is the owner and operator of two successful State Farm Agencies in New York. He has four children and six grandchildren that he loves to spend time with. He speaks Spanish, Portuguese and, as he says, some English.
Jim's burning desire is to contribute more than he consumes and his biggest fear is complacency.
His key to success is: Listen to customers. Promise. Deliver. Repeat.
Contact Jim Rollo:
www.jimrollo.com
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
We are George P. Kansas and Tracey Trottenberg Kansas and have been pouring our hearts and souls into the work of conscious communication, feminine and masculine leadership, and spiritual awakening for over 50 years combined. By now you’ve noticed something bold and unique about what we’ve got going on here.
Why? Because, we like to do things differently. There is a ying and yang to all of us, a push and a pull, a masculine and feminine.
There is wisdom in the interplay of these energies, and much to learn from both perspectives, ways of being, and the integration of the two.
George is a recognized intuitive guide to performers, athletes, C-suite executives and entrepreneurs for nearly three decades, having shared the marquis with inspirational greats Zig Ziglar, Brian Tracy, and Denis Waitley.
Tracey is a feminine-power alchemist who’s coached or trained tens of thousands in the U.S., Canada, and Caribbean, and has shared the stage with luminaries such as Marianne Williamson, Les Brown, and Lisa Nichols.
Contact George and Tracey!
www.ConversationsGuide.com
ThankYouBody.love
www.GeorgeAndTracey.com
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Michelle Miller Bio:
With a career in business since 2007, I have dedicated myself to providing comprehensive digital marketing services designed to increase customer activity and engagement. My expertise spans a wide range of strategies and tools, ensuring that businesses have everything they need to thrive in today's competitive market. Exceptional customer service is my top priority, and I strive to build strong, lasting relationships with my clients. My guiding principle is to always under-promise and over-deliver, consistently exceeding expectations and delivering outstanding results.
As a native of Binghamton, NY, I am deeply rooted in my community. I am married with two grown children, and when I am not immersed in my work, I cherish spending quality time with my family and friends. One of my favorite pastimes is camping in the beautiful Finger Lakes region, where I find relaxation and inspiration. Balancing professional dedication with personal fulfillment, I am committed to making a positive impact both in my industry and in the lives of those around me.
Contact Michelle Miller:
DesigningValue.com
https://www.facebook.com/michelle.miller.908
https://www.linkedin.com/in/michelle-miller-23a04ba/
https://www.instagram.com/michellemiller22/
CONTACT:
Michelle@DesigningValue.com
(607) 624-3203
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Mike Fedor is a native of Binghamton, NY. He is an aspiring stand up comedian who just turned pro this month after a year of open mic practice.
Mike has a unique perspective on the world and realizes that you have to put your fears and anxieties aside to get what you want out of life. This has translated to Mike's career in sales as his courage pursuing comedy gives him extra confidence to excel at his role in the office.
Contact Michael Fedor;
Facebook: Michael Fedor
Instagram (personal) @mikeybonesjones
Instagram (comedy) @mikeinmyhand
TikTok: @mikeinmyhand
Radical Empowerment LIVE is open for enrollment! Get your tickets before the early bird discount disappears! https://carrievee.com/radical-empowerment-live
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
For the last 20+ years I've had a flourishing business career which has taken me around the world. Unfortunately, tragedy struck, and everything changed. I lost my husband, Ross, in 2014 and just three years later I lost my son, Cole, at age 26 - both to suicide.
After these devastating losses I was faced with a choice. I had to find purpose through despair, or I had to throw in the towel.
I chose purpose. While I enjoyed my business prior to losing Ross and Cole, I knew that this next chapter was calling me to rise to a new level that would make an impact on more people, on a larger scale. I want to help those who feel lost in this world without a purpose, and those who have lost someone tragically or unexpectedly and are now faced with the same decision I faced in 2017.
Alongside my daughter, Laurel, I poured every ounce of love and hope I had into our book, Keep Looking Up. The book serves as a way to share our personal stories of coping with the loss of Ross and Cole, and as a way to find a new life purpose on the other side of grief.
I've dedicated myself in this new chapter to helping others define their life vision. The work I was doing allowed me to teach business owners how to have a clearer vision and direction in their careers. Although I still do private coaching, my main work has now become a mission for mental health.
I help people create a crystal clear written vision for every area of their life, so they take action every day toward living out their purpose. Purpose is what gives people hope.
Why vision? Because it has become clear to me that our youth and young adults are lost, and they need to find purpose. We can't ignore suicide; however, we can work together to reduce the numbers. We do this through vision work. This is my mission.
I hope you'll join me in this movement by sharing my podcast, gifting Keep Looking Up to someone you're concerned about, attend a workshop, or simply connect with me via email or social media.
Contact Carey Conley
https://www.careyconley.com/
Carey@CareyConley.com
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Join the Confidence and Clarity Membership! https://carrievee.com/confidence-clarity-1
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
From Disney on Ice to office management to currently studying for an entirely different career - Jeannie is no stranger to change.
Contact Jeannie Wickert
https://www.facebook.com/jwickert/
headwardrobe@yahoo.com
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Emily Merrell is the Founder and Community Curator of Second Degree Society, a Professional Speaker and Podcast host. She has supported thousands of ambitious women to get what they want in their personal and professional lives. SDS members often achieve their first paying clients, land a new job and a mentor by utilizing Emily’s expert knowledge shared through signature connection events, sold out masterminds and 1:1 coaching. Emily’s expertise has been applauded and featured by Refinery29, Girlboss, Forbes and Huffington Post.
Contact Emily Merrell
Email: emily@sixdegreessociety.com
https://seconddegreesociety.com/
https://www.linkedin.com/in/emilyamerrell/
Maxwell Method of Speaking Speakers club
https://carrievee.com/maxwell-speakers-club
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Dave serves as President of the Colerain Chamber. Dave's background includes 35 years of business ownership and leadership across multiple companies & industries. He was the chamber of commerce President in Hampshire, IL (outside of Chicago), owned his own printing business, and was involved in educational technology for 8 years. Dave has three adult children and two grandchildren in the Washington DC area.
Contact Dave Moravec:
LinkedIn: https://www.linkedin.com/in/davemoravec2018/
Email: president@colerainchamber.org
Website: www.colerainchamber.org
Phone: 513.923.5036
Echoes Across the Tracks Book: https://amzn.to/3UAnpcS
Chasing Failure Mastermind:
https://carrievee.com/chasing-failure-mastermind
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In 2016, Coach Dan f’ed up big! He lost his marketing business, lost over $80k, and nearly lost his home. On the verge of an emotional breakdown, Coach Dan took a bold new direction in life. Eight months later, he walked on stage in front of a packed house, being paid $10,000 for his first speaking gig.
Today, Coach Dan takes gutsy entrepreneurs on a journey of massive transformation. They confront their demons, realize their greatness, and unleash their most badass business selves on the world.
Contact Dan Gordon:
LinkedIn: https://www.linkedin.com/in/coachdangordon/
Podcast: https://dangordonenterprise.com/badass/
Facebook: https://www.facebook.com/dangordon99
YouTube: https://www.youtube.com/@coachdangordon
Website: https://dangordonenterprise.com/
Chasing Failure Mastermind:
https://carrievee.com/chasing-failure-mastermind
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Chasing Failure Mastermind:
https://carrievee.com/chasing-failure-mastermind
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
“Take a Mulligan”
A podcast about how we all could all use a do over in life or the need to ‘Take a Mulligan’
Life isn't always easy and a lot of times we need the courage to try again. This happens in all aspects of life: fitness, faith, family and friends. Join as we take a journey through life to discuss the do overs we've had and others have, and how we can encourage you to go at it again, to simply “Take a Mulligan.
Contact Kenny and Brian Mulligan:
Take a Mulligan Podcast:
https://open.spotify.com/show/6vqZO9m9ebaV2tnKjFyVPf
https://www.youtube.com/@TakeAMulligan
Your Hosts:
Brian Mulligan
brimulliganpt@gmail.com
https://mulliganphysicaltherapy.com/
https://mulliganptlife.idlife.com/
Kenny Mulligan
feelgreat.idlife@gmail.com
https://renewyou.idlife.com/
Chasing Failure Mastermind: Contact admin@coachcarriev.com
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Chasing Failure Mastermind: Contact admin@coachcarriev.com
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Michael Sackmary is the President and CEO of Capital Finders, which helps early-stage companies succeed in getting funded. He is a communicator, a leader, and a mentor.
Connect with Mike Sackmary:
Webinar: https://youtu.be/dLUnkKD0YAw
https://capitalfinders.live/
Linked-In : https://www.linkedin.com/in/michael-sackmary-make-visible/
capitalfinders.live
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In this episode, CarrieVee dives into the transformative power of maintaining a positive attitude amidst life's challenges. Drawing from the insight of English surgeon Martyn Lloyd Jones, CarrieVee explores the detrimental effect of listening to negative self-talk and emphasizes the importance of actively engaging in positive self-dialogue. Through personal anecdotes and actionable strategies, she provides listeners with tools to shift their mindset from a cycle of negativity to one of empowerment and growth. Key Points Include: The Impact of Self-Talk: Understanding the difference between listening to negative internal narratives and actively countering them with positive affirmations. Feeding the Mind: CarrieVee highlights the significance of consuming content that edifies and encourages growth, recommending reading materials that inspire leadership and self-improvement. Setting Achievable Goals: The importance of setting daily intentions that are within reach, fostering a sense of accomplishment and self-worth. Affirmation Practices: Encouraging listeners to create an affirmation box or wall as a tangible reminder of their achievements and sources of motivation. The Power of Positivity: Emphasizing that a positive attitude does not ignore the reality of hardships but equips individuals with the resilience to persevere and thrive. Keywords: Positive Attitude Self-Talk Personal Growth Affirmations Leadership Resilience
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Joi Women's Wellness:
www.choosejoi.co
Dr. Laura DeCesaris: https://www.instagram.com/dr.lauradecesaris/
It's not too late to join!!:
16 Undeniable Laws of Communication Mastermind:
https://carrievee.com/16-undeniable-laws-of-communication-mastermind
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Rebecca Davison is an Energetic Alignment Coach, an Intuitive Guide, and a Spiritual Mentor. She is the founder of the Intuitive Life Academy, the premium learning establishment to help you to live from your soul. She helps people activate their innate ability to experience abundance and joy through the development of their intuition
and their ability to communicate with the Universe. An international speaker, writer, and mentor she has empowered thousands of people to break free from their limitations to live a life deep down they know is possible, one filled with opportunities, fulfillment and pleasure. Rebecca worked in the banking industry for 13 years, and during her time, she worked in Private Banking for high-net-worth customers. She saw that these clients treated their money very differently from others who were running fear, scarcity, and lack. These learnings became a key component of her work later on
as an intuition coach to help others develop true abundance. Now she helps people become the energetic match to what they desire. This involves harnessing and mastering spiritual power, leaning in, and choosing expansion at the highest levels.
Her clients experience unprecedented levels of success and experiencing fulfillment as they do so. She has done over 5000 energetic clearings during her career and can help clients become activated into new frequencies, fast. Her specialty is helping people balance the masculine and feminine energy inside of themselves so they can experience more intimacy in their relationships. Her work has taken her all over the world but primarily to the United States. She has held retreats in Fiji, with another one being planned in Greece in 2025. She has her own podcast named Intuitive Abundance, and she has been published in Brainz magazine, Style magazine, and The Beauty Book. For your free gift to download your future self so you can start living your activated and most powerful version of self, go to:
https://rebeccadavison.life/ideal-future-self-activation/
16 Undeniable Laws of Communication Mastermind:
https://carrievee.com/16-undeniable-laws-of-communication-mastermind
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
16 Undeniable Laws of Communication Mastermind:
https://carrievee.com/16-undeniable-laws-of-communication-mastermind
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Mary McMonagle is the founder & CEO of True Vibe
"I believe it is important to always be yourself. Life is not all "good vibes" however it is important to embrace everything about you. Highlight the good & work through the bad.
Surfing, yoga & mediation give me LIFE! All three have taught me the importance & value to living a life full of happiness
My favorite thing about surfing is one day you surf so well & ride every wave. Then some days not catch a single wave. There waves you think you will ride so well and then you get knocked off. There have been huge waves I've fearlessly jumped on and had the "ride of the day." All of this is life! Everyday is different - some days are good some are bad but we have to keep trying. When we get knocked down - get back up! Do what scares you and catch the biggest wave for the best ride of your life!"
- Mary McMonagle
Contact Mary McMonagle:
https://truevibewellness.com/
FB: https://www.facebook.com/truevibetribe
IG: https://www.instagram.com/truevibetribe/
LI: https://www.linkedin.com/company/true-vibe/
YT: https://www.youtube.com/channel/UC-4eJ8Ta5s3GBBf7OCDOHOA?view_as=subscriber
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Cleveland Clinic Article on Laughter :
https://health.clevelandclinic.org/is-laughing-good-for-you
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Katy Whalen is the co-founder of Joi Women's Wellness.
Joi is a women's wellness & lifestyle brand that helps women feel good from the inside out by using proactive diagnostic lab testing, prescription weight loss, anti-aging peptide therapy & hormone optimization to discover new ways for us to feel, look and be better.
Katy is compassionate and knowledgeable and desires that every woman feel her best and strongest.
Follow Katy and Joi Women's Wellness:
www.choosejoi.co
LinkedIn: https://www.linkedin.com/in/k80whalen/
IG::https://www.instagram.com/joiwomenswellness/
Estrogen Matters Book: https://amzn.to/3vzC5Qp
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Cleveland Clinic Article on Laughter :
https://health.clevelandclinic.org/is-laughing-good-for-you
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Cleveland Clinic Article on Laughter :
https://health.clevelandclinic.org/is-laughing-good-for-you
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
https://choosejoi.co/
https://blokes.co/
Cleveland Clinic Hormone Replacement Therapy Article:
https://health.clevelandclinic.org/does-hormone-replacement-therapy-cause-cancer/#:~:text=%E2%80%9CWhile%20there%20does%20appear%20to%20be%20a%20very,in%20mortality%2C%20and%20this%20cancer%20is%20typically%20treatable.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
https://choosejoi.co/
https://blokes.co/
Cleveland Clinic Hormone Replacement Therapy Article:
https://health.clevelandclinic.org/does-hormone-replacement-therapy-cause-cancer/#:~:text=%E2%80%9CWhile%20there%20does%20appear%20to%20be%20a%20very,in%20mortality%2C%20and%20this%20cancer%20is%20typically%20treatable.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Connect with me for a DISC Assessment: Book your complimentary discovery call here: https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
What Do Leadership and Communication Have to Do with Menopause?
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000633197485
Cleveland Clinic Hormone Replacement Therapy Article:
https://health.clevelandclinic.org/does-hormone-replacement-therapy-cause-cancer/#:~:text=%E2%80%9CWhile%20there%20does%20appear%20to%20be%20a%20very,in%20mortality%2C%20and%20this%20cancer%20is%20typically%20treatable.
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Tess is a financial coach and the founder of Wealth with Tess, a financial education community that helps women in their 30’s and 40’s, learn how to grow their money using simple investing strategies so that they can retire comfortably, chase their dreams, and live life on their terms.
After losing 80k in bad investments in her twenties, Tess learned everything she could about wealth building and built her net worth to 1 million as a single 35 year old woman.
Now she’s helped thousands of women learn how to grow their money using simple investing strategies anyone can do (even if you’re short-on-time or a total newbie investor). Thousands of women have attended her free investing workshops, hundreds of women have joined her small group coaching programs, and she regularly shares simple money tips for free on instagram at @wealthwithtess.
Connect with Tess:
Link/CTA: https://www.moneyconfidentcoach.com/savvy?utm_campaign=savvy&utm_medium=share&utm_source=podcast
If you are a woman that wants to have enough money to retire comfortably but aren’t sure where to start, head over to www.moneyconfidentcoach.com/savvy or click here, to get your Savvy Investor Starter Pack, totally FREE!
This is a 4 step toolkit for women that are ready to ditch their financial anxiety and build real wealth through investing so that you can spend more time chasing your dreams and less time worrying about retirement.
Inside the starter pack you will get:
3 Steps to Improve your money mindset
4 steps you need to take to build wealth (in the right order)
Exclusive free access to one of the best video modules from my paid online program, 8 Common Investing Mistakes and How to Avoid them!
Need-to-know financial metrics to retire and how to calculate them
The order in which you need to manage your money and invest
Free calculators and tools to help you build wealth
And more!
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Dr. Erin joins us again to share her amazing heart and expertise. Dr. Erin Ellis is a medically trained Naturopathic Doctor who focuses on natural health and wellness. She works with women to find and heal the underlying causes of their fatigue, hormone imbalances, and chronic disease. Her approach is to take the time to understand each patient’s full picture of health and to identify the most efficient way to restore health naturally avoiding side effects and discomfort and giving the body what it needs to heal on its own. If you are sick and tired of being sick and tired and feeling "unheard," contact Dr. Erin. She provides a comprehensive look at your health history, and by looking at you as a whole, the underlying cause of your health complaint is likely to be discovered.
Contact Dr. Erin:
FB: facebook.com/erin.ellis610
IG: instagram.com/dr.erinellis/
Website: www.drerinellis.com
Healthy Habits, Healthy Lifestyle Mini-Course: https://drerinellis.vipmembervault.com/products/courses/view/1032049
IG LIVE from 10.28.20. https://www.instagram.com/tv/CG5iMTGH3Au/
30-Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hey! I’m Bevin,
The founder of the Take the DAMN Chance movement.
In November of 2019, my husband took me on a "crazy," whirlwind trip to France for my 40th birthday.
5 days later he did not wake up.
I've spent the past two years adjusting to a new normal as a solo parent of two kids under 5 and running a successful business as now the solo breadwinner of my family. Living without my best friend and the love of my life by my side has been a devastating new normal that I am navigating daily.
What I've learned from this is that none of us has the luxury of waiting. We never know what's going to happen tomorrow — good or bad — and so we must choose to connect with those we love, do the "crazy" thing, and Take the Damn Chance.
I'm passionate about sharing this message with the world, bringing real-life stories of inspirational people who have taken the leap and done the “crazy” thing that makes all the difference in their lives. And supporting YOU to do the same.
Contact Bevin:
https://www.bevinfarrand.com/
Your Damn Manifesto Book: https://www.amazon.com/dp/B0CH28RJG9/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=0caf78a9a83cae760b501a7e088c69ab&creativeASIN=B0CH28RJG9
All the Damn Things Podcast: https://podcasts.apple.com/us/podcast/all-the-damn-things/id1652594441
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Schedule your Discovery Call with CarrieVee!
https://schedulewithcarrievee.as.me/?appointmentType=12343596
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
How To Handle Big Problems:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000626789496
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Roddy Galbraith is an International Speaker, Trainer and Coach with a true passion for helping people make an impact in the world by finding their voice, crafting their message and developing a bullet proof delivery with unshakeable self-confidence.
Over the last 17 years, he has worked with well over 10,000 people individually on their presentations, keynotes and signature stories, and worked with tens of thousands more in groups, both small and very large.
He started his career in the financial sector in the City of London, but after 15 plus years of building and developing large teams, he realized his true passion was helping people become better communicators.
He proudly serves as a founding faculty member of communication with the Maxwell Leadership organization and over the last 12 years he has co-created the Maxwell
Method of Speaking with John Maxwell, renowned leadership expert and New York Times best-selling author.
He has also developed several other core communication training programs with thought leaders such as Les Brown, Bob Proctor and others.
Roddy has spoken around the world to large audiences, both in person and virtually, and has shared the stage with many great speakers including John Maxwell, Seth
Godin, Nick Vujicic, Les Brown, Bob Proctor, Wayne Dyer, Michael Beckwith, Robert Cialdini, Bonnie St John, Bruce Lipton and others.
Although originally from England, Roddy now lives in Florida with his wife and their four children.
Follow Roddy Galbraith:
IG: https://www.instagram.com/roddygalbraith/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Amy’s belief that everyone is either stepping forward into growth or… backward into safety, fuels her desire to help others raise their level of awareness about where they are on their own personal growth journey. Regardless of the area of life needing improvement; leadership, communication, customer service or personal relationships… positive improvement begins with recognition of the importance of growth. Thus, her mantra: If you want to be going somewhere, you’ve got to be growing somewhere!
Contact Amy!
website: amybarg.com
IG: amybarglivinglarge
Growing with Amy Podcast on Apple, Google, Spotify and my website
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
David Anthony Schroeder is a chronic pain survivor, cancer survivor who is helping chronic pain sufferers live. He is one of the nation's foremost advocates for the use of cannabidiol (CBD) for therapeutic pain management. David is an autodidactic expert of CBD out of personal necessity. After struggling for 45 years with long periods of chronic pain, David stumbled upon a CBD pain stick—which led the way to his immersive quest in the CBD arena. In his lifetime, he has tried nearly every type of drug for pain, legal and illegal. David doesn't like the negative impact on his body. He's tried nearly every topical he's ever seen, including Bengay, Tiger Balm, Icy Hot, Bio-Freeze, Mentholatum, and many others. Some worked, some didn't. But one important factor that separated CBD from the others was they weren't anti-inflammatory. David's mission is to give every new user outside the cannabis industry bubble the tools and the knowledge to use cannabis as medicine and to receive its benefits to heal the body.
Contact David!
www.thecbdwriter.com
Book: 7 Ways to Manage Pain with CBD: https://www.amazon.com/dp/B07YF2CCZS/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=7772bd7796732a6e65ce9ebebadd2b55&creativeASIN=B07YF2CCZS
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Emily Berg. She's a 25-year-old registered nurse and a 4-time concussion survivor. Over the last two years, she has been recovering from her 3rd and 4th concussions that left her with the diagnosis of a traumatic brain injury (TBI) that absolutely turned her life and plans upside down. Over the last two years, with the help of family, friends, doctors, and therapists she has grown to embrace the challenges life throws her way and to find joy in her journey along the way all while making progress towards getting her life back! Just taking the good, the bad, and everything in between one day at a time!
Contact Emily!
IG: https://www.instagram.com/tbh_abouttbi/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back to Coffee & Tea with Carrie Vee! We're talking about like in the "in-between" today. What does it mean? Is it even real? Do we have radical ownership of our lives? Are the lows just as important as the highs? Let's talk about it...
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
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email: carriev@coachcarriev.com
We're talking about CLUTTER! Clutter sneaks up on us, slowly building up in our homes, cars, and offices. BUT, is it just an innocent mess or does it have deeper implications?!
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy that you're here with me! Today we're going to be diving into the importance of morning routines, how to create one, and why I love them!
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Cristian Najera-Cruz. Cristian is a 19-year-old young man who has taken control of his life and chosen to make radical positive changes despite those who said he couldn't do it. He is on a path to success and is tapping into his positive and upbeat attitude.
Connect with Cristian:
cristiannajeracruz@gmail.com
https://www.instagram.com/cristian._._.03/
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Kip Rodgers. Kip helps people discover and improve beliefs, habits, and tools to be successful and achieve more than they thought possible. A dynamic mixture of competitive fire and gentle confrontation, Kip has more than 20 years of experience assisting individuals, teams, coaches, leaders, families, and couples.
She is a Licensed Professional Counselor-Supervisor. She is a certified trainer for the Positive Coaching Alliance, a certified life coach, and one of the few Certified High-Performance Coaches (CHPC) in the world obtaining her credential from the highest-paid personal development and performance coach Brendon Burchard, coach to influencers such as Oprah Winfrey, Arianna Huffington, and Usher.
As a speaker, educator, and trainer, Kip has conducted seminars and workshops for entities including the Pepsi Bottling Group, EXOS, Personal Economics Group, Baylor University, and Dallas Baptist University. She has spoken to numerous school districts and church groups and has appeared on local TV and radio. She currently serves as a regular guest expert on the nationally syndicated One Life Radio program heard across the country and locally on DFW’s Talk Radio 1190AM.
Connect with Kip!
https://braincodecorp.com/
IG: https://www.instagram.com/kipfit/
Phone: 214-543-4108
https://braincodecorp.com/products-resources/ban-big-pharma/
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy that you're here with me! Today is a quick episode about what TRUE leadership looks like and HOW trust is earned.
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back! I'm so excited that you're here with me. Do you have trouble asking for what you truly want in life? Many of us are. Perhaps in the past, we've been laughed at or told not to speak up. In this episode, I give some helpful tips and journal prompts to help strengthen our moxie!
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Get to an EVENT! www.carrievee.com/events
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Michael Sackmary. Michael is the President and CEO at Capital Finders - helping early-stage companies succeed at getting funded. He is a communicator, a leader, and a mentor.
Contact Michael Sackmary:
https://capitalfinders.live/
Linked-In:
https://www.linkedin.com/in/michael-sackmary-make-visible/
capitalfinders.live
Get to an EVENT! www.carrievee.com/events
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Dr. Swathi Varanasi, or Dr. Swathi for short. She is an award-winning bilingual pharmacist specializing in integrative health and botanical medicine. She is a plant-based wellness expert; a medical consultant for CBD, adaptogen, and health food brands; a published clinical researcher; an advocacy non-profit board of director; a multimedia content contributor; and a matcha enthusiast. Emphasizing an innovative and evidence-based approach, Dr. Swathi is passionate about educating practitioners, students, and patients on natural medicines, and empowering everyone to be the best, most authentic version of themselves.
Contact Dr. Swathi:
IG: www.instagram.com/doctorswathi
www.doctorswathi.com
Previous Episodes with Dr. Swathi Veranasi:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000516941097
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000506749334
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Megan Sumrell. Megan helps women master time management, organization, and productivity. Do you ever feel overwhelmed and frazzled? Walking through the motions day after day, “getting it done” but flat-out exhausted? We've all been there. When Megan's daughter was born, everything changed. Her entire life revolved around doing things for everyone else…boss, kids, spouse, etc. she no longer had any time for herself and was a slave to her “to-do” list. Now, she's able to be 100% present in everything she loves and STILL has time for herself. If you are exhausted from #allthethings and want to gain control over your calendar again, Megan can help YOU!
Contact Megan!
www.megansumrell.com
Previous Episode with Megan Sumrell:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000514208253
Get to an EVENT! www.carrievee.com/events
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Hi! I'm so happy you're here! Today I'm interviewing my friend, Pam Weise. With over 20 years of professional experience, Pam works with companies to help them bridge the gap and scale their business effectively and efficiently. She helps to create and implement business systems and processes, oversee and manage projects, and identify areas for improvement so that you can prepare and hire your next COO. Essentially, she supports companies, helping the organization save costs, increase productivity, and improve profitability.
Connect with Pam Weiser:
Phone: 970.627.7391
Email: pam@bethewiser.net
Website: https://www.bethewiser.net/
LinkedIn: https://www.linkedin.com/in/pamweiser/
Schedule time with me - here
Get to an EVENT! www.carrievee.com/events
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Krystal Jugarap! Krystal is a mother of two young girls, a full-time government employee, & founder of BOOKofBIJOUX (a line of chic & innovative jewelry storage) & EM/POWEREDbyWMN (our community platform dedicated to building connections between women in business & empowering them to create lives they love & deserve). When she became a mom in 2018, she also reconnected with her more creative roots & began filming DIY projects for YouTube. In August 2020, her side passions merged into the ideation of BOOKofBIJOUX. She had plenty of jewelry stashed away & no great way of storing them, but she did have a knack for DIYing creative solutions! What was originally meant to be a cardboard-based solution for just her & my YouTube content turned into the jewelry BOOKs you see on our BOOKofBIJOUX website. She launched in August of 2021 & since then, has had a growing passion to support & connect with other women in business. So EM/POWEREDbyWMN was created & our Woman-Owned Small Business Directory launched in January of this year!
Contact Krystal:
BOOKofBIJOUX
Website: www.bookofbijoux.com
Instagram: www.instagram.com/bookofbijoux
EM/POWEREDbyWMN
Directory: www.empoweredbywmn.com
Instagram: www.instagram.com/empoweredbywmn
YouTube: www.youtube.com/@empoweredbywmn
Spotify: https://open.spotify.com/show/1rJbuAI7YB0Zy2qd0aXZme?si=f435455cc8a044bf
Get to an EVENT! www.carrievee.com/events
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here. Today I am being interviewed by my friend Dave Moravec. Such a fun twist that I can't wait for you to hear!
Dave serves as President of the Colerain Chamber. Dave's background includes 35 years of business ownership and leadership across multiple companies & industries. He was the chamber of commerce President in Hampshire, IL (outside of Chicago), owned his own printing business, and was involved in educational technology for 8 years. Dave has three adult children and two grandchildren in the Washington, DC area.
Contact Dave Moravec:
LinkedIn: https://www.linkedin.com/in/davemoravec2018/
Email: president@colerainchamber.org
Website: www.colerainchamber.org
Phone: 513.923.5036
Get to an EVENT! www.carrievee.com/events
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Tommy Breedlove. Tommy is a Wall Street Journal & USA Today bestselling author of the book, Legendary, and business, relationship, and mindset coach who is a regularly featured keynote speaker at global events. Tommy started his 20-year corporate career at one of the largest financial consulting firms in the world and eventually became a shareholder, the International Practice Leader, and a member of the board of directors for one of the largest public accounting and financial firms in the southeast U.S. At the top of his career, Tommy experienced a transformational moment inspiring him to walk away from the corporate world to change his life and follow his true calling. Tommy now serves clients and audiences everywhere by empowering them to build and live Legendary Lives. He guides people to discover a life of significance while building a lasting legacy. The simple tools he shares show them how to work in their zone of brilliance, obtain financial freedom, and live with meaning and balance. The goal is to help everybody to become the person they've always wanted to be. When Tommy isn't speaking or serving his clients, he enjoys traveling the world, hiking, and spending quality time with his wife and two dogs.
Contact Tommy Breedlove!
Text "Legendary" to 844.958.4154
Tommy@livelegendary.today
Website: www.tommybreedlove.com
Get to an EVENT! www.carrievee.com/events
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Shawn Murphy. Shawn is a Podcast Host and an all-around amazing individual who shares his knowledge and expertise with us today.
Contact Shawn Murphy!
The Above the Bar Podcast
Instagram
LinkedIn
Facebook
Twitter
CarrieVee on The Above the Bar Podcast
Get to an EVENT!
Step Into Your Big Life Freebie
Book CarrieVee for a Speaking Engagement
GET YOUR CARRIEVEE SWAG!
The Radical Empowerment Method 2.0 Online Course
Radical Empowerment Method Book on Amazon
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Michael Sackmary. Michael is the President and CEO at Capital Finders - helping early-stage companies succeed at getting funded. He is a communicator, a leader, and a mentor.
Contact Michael Sackmary:
https://capitalfinders.live/
Linked-In:
https://www.linkedin.com/in/michael-sackmary-make-visible/
capitalfinders.live
Get to an EVENT! www.carrievee.com/events
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Kenny Mulligan. Kenny's desire in life is to see others reach their greatest potential and live life to its fullest. He has been involved in public speaking for nearly 25 years and helping others explore the spiritual side of life. After struggling for over 25 years with his health and the struggles of MS, he began making some simple changes that turned his health around. He now helps others in becoming healthy, gaining energy and stamina, to live life fully. As he shares, we only get one body and only get one shot at life, so why not live life to its fullest.
Kenny and his wife Julie (married 34 years) both grew up in NJ and now reside in upstate NY. They enjoy being together, working out, biking, hiking, and traveling (especially to see their 5 children!)
Contact Kenny Mulligan
Get to an EVENT!
Step Into Your Big Life Freebie!
Book CarrieVee for a Speaking Engagement!
GET YOUR CARRIEVEE SWAG!
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
Radical Empowerment Method Book on Amazon!
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Drew Deraney. After spending 24 years serving others in the healthcare/hospital industry, Drew was still trying to find his purpose. At 54 years old, the single father of three has done just that. Recently, Drew took on 4 top life stressors simultaneously in a concentrated period of time and has come through stronger, yet without a proper support system. Knowing that he could have come through in a healthier and more empowering way if he had a community of like-minded men to lean on, Drew is dedicating his life to empowering mission-driven men to multiply that impact quicker through collaboration and to tap into each other's connections and resources to explode their impact, reach more people and make a difference in the world.
Contact Drew Deraney:
Contact: https://www.profitcompassion.com
From Caving In To Crushing It podcast:
https://open.spotify.com/show/74b0HbQaDn6xxOzr1C9dmW?si=22b872d2ce58455b
Dad Will Know podcast:
https://open.spotify.com/show/5xufyQI6pkoLnZ1WSaIqeH?si=24d29cac7fa541e1
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Tanya Dalton. She is a best-selling author, speaker, and nationally recognized expert on purposeful productivity. She helps women step into intentional leadership in their professional and personal lives. In addition to having her first book, The Joy of Missing Out, being named one of the Top 10 Business Books of the year by Fortune Magazine, Tanya’s podcast, The Intentional Advantage has received millions of downloads from listeners
around the world.
Connect with Tanya Dalton:
www.tanyadalton.com
www.bookshop.org
Step Into Your Big Life Freebie!
Book CarrieVee for a Speaking Engagement!
GET YOUR CARRIEVEE SWAG!
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
Radical Empowerment Method Book on Amazon!
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Xaye Faith and Devann Edwards. Xaye and Devann are Global Business Consultants who support entrepreneurs to optimize their businesses through strategic alliances. They are on a mission to empower entrepreneurs to maximize their potential and create a life of Total Freedom.
Contact Xaye Faith and Devann Edwards!
1-minute Business Survey
https://myorganopulse.com/d/YLKYTP
Total Freedom Events Page
https://www.facebook.com/profile.php?id=100085266968836
Total Freedom Events FB group
https://www.facebook.com/groups/607111230784202/?ref=share
Total Freedom Events Youtube
https://youtube.com/@totalfreedomevents
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Robyn Graham. As a business and mindset coach, she won't promise you six figures, but she will promise that when you have a positive mindset and build a strong foundation first, the sky is the limit. You will be able to attract clients and make an impact. Most importantly, her mission is to save you time, energy, and money.
With a positive mindset, a genuine personal brand, a brand marketing strategy, and intentional action, you can have your dream business and reach success without feeling like you are lost in a to-do list that you don't understand.
Connect with Robyn Graham:
www.therobyngraham.com
robyn@therobyngraham
Don't Miss Out Book by Jeannie Cunnion
Step Into Your Big Life Freebie
Book CarrieVee for a Speaking Engagement
GET YOUR CARRIEVEE SWAG!
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
Radical Empowerment Method Book on Amazon
Contact CarrieVee:
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Tara. Tara A. Clancy, M.A., works with organizations that want innovative solutions that supercharge employee engagement to amplify performance, positive culture, and profits.
And she is a sleep strategist on a mission! Her goal?
To get you to stop thinking about sleep…and start thinking about sleep performance! She knows firsthand that all sleep is not created equal.
But when we say goodbye to sleep performance problems, we say hello to the energy, focus, and calm that lets us reach our goals in life and love!
Tara is an award-winning speaker, the host of The Counterfeit Sleep® Podcast, and the creator of the innovative Sleep Performance Program™. When she’s not inspiring audiences, Tara loves rock climbing, live comedy, and getting High Performance Sleep™!
Contact Tara Clancy:
Podcast: The Counterfeit Sleep® Podcast: http://counterfeitsleep.com
Website: http://hipersleep.com
Linked In: https://www.linkedin.com/in/taraclancysleepstrategist/
Complimentary Sleep Performance Screening: https://purple-shape-3789.ck.page/aee4ec4d8e
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Shay Wheat. Shay is a Certified Event Producer™ & Creator of popular programs such as “The Powerful Event Process”, “The Ultimate Event Planner Certification Program”, and CEO of Grace & Ease Productions, Inc.
Contact Shay Wheat:
Grace & Ease Facebook Business Page
http://facebook.com/GraceandEaseProductions
Instagram
http://instagram.com/shaywheat/
http://instagram.com/GraceandEaseProductions/
LinkedIn
https://linkedin.com/in/shaywheat/
https://www.linkedin.com/company/graceandeaseproductions
Twitter
http://twitter.com/ShayWheat/
Website: www.GraceAndEaseProductions.com
Email: EventAdmin@ShayWheat.com
Phone: (916) 595-8582
Free Gift: fivephases.info/coffee
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Dave Moravec. Dave serves as President of the Colerain Chamber. Dave's background includes 35 years of business ownership and leadership across multiple companies & industries. He was the chamber of commerce President in Hampshire, IL (outside of Chicago), owned his own printing business, and was involved in educational technology for 8 years. Dave has three adult children and two grandchildren in the Washington DC area.
Contact Dave Moravec:
LinkedIn: https://www.linkedin.com/in/davemoravec2018/
Email: president@colerainchamber.org
Website: www.colerainchamber.org
Phone: 513.923.5036
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Richard Lee-Thai. Richard is a TEDx Speaker & Mentor, Connection Coach, and co-author of the recently-published book: “Become Your Superself: Connect with Yourself to Connect with Others.”
His TEDx talk: "How to Find Excuses to Connect” outlines
how people can make meaningful connections easier. His ultimate vision is to create a world without loneliness.
People never grew up with a class on “How to Make Friends”, so his work as a professional speaker and coach focuses on lessening the gap in connection education. He empowers individuals and organizations with the social skills and confidence to make meaningful connections for the rest of their lives.
His motto is: "You never know how any connection can transform your life." Connections can happen anywhere and anytime, so he encourages you to find that excuse to connect!
You can connect with Richard everywhere, but most notably on the following platforms:
Website
https://excusestoconnect.com/
Excuses to Connect Podcast
https://excusestoconnect.com/podcast
Linkedin
https://www.linkedin.com/in/richardleethai/
Instagram
https://www.instagram.com/richardleethai/
Facebook
https://www.facebook.com/richardleethai2/
Twitter
https://twitter.com/richardleethai
Want to contact Richard by email?
richard@excusestoconnect.com
TEDx Talk: https://youtu.be/GVHXSf0bKPs
https://excusestoconnect.com/connection-club
https://genwellproject.org/genwell-social-health-assessment-quiz/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Meredith! Meredith is the Co-founder and President of Grow Strong Leaders. Her company publishes software tools and books that help people build strong relationships at work and at home. Meredith is an expert in leader and team communications, the author of three books, and the host of the Grow Strong Leaders Podcast. She co-authored her latest books, Connect with Your Team: Mastering the Top 10 Communication Skills, and Peer Coaching Made Simple, with her business partner, Dr. Dennis Coates. In them, Meredith and Denny provide how-to guides for improving communication skills and serving as a peer coach to someone else.
Connect with Meredith Bell:
Meredith@GrowStrongLeaders.com
(757) 656-4765 (office)
(804) 824-4958 (mobile)
Website: https://growstrongleaders.com/
Books:
Connect with Your Team: Mastering the Top 10 Communication Skills
https://amzn.to/3jL0pEI
Peer Coaching Made Simple https://amzn.to/37iq3MP
Social
LinkedIn: https://www.linkedin.com/in/meredithmbell
Twitter: https://twitter.com/meredithmbell
Facebook: https://www.facebook.com/MeredithMBell
Grow Strong Leaders Podcast: https://growstrongleaders.com/podcasts/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Karissa! Karissa Jones loves to make anything FUN. She points out that the path of least resistance does not mean NO resistance. But in that resistance, we can find joy and fun. She is energetic and positive while being realistic and authentic.
Quick Facts about Karissa Jones:
Ice cream truck owner
Social Seller
Transitioning into 100% entrepreneurship
Comes from an entrepreneurial family
Lover of animals, good thoughts, and holding up mirrors to show people their total beauty.
Connect with Karissa Jones:
IG: https://www.instagram.com/karissamjones/
FB: https://www.facebook.com/joneskarissam
Tiktok: https://www.tiktok.com/@karissamjones
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Richard. Richard Lee-Thai is a TEDx Speaker & Mentor, Connection Coach, and co-author of the recently-published book: “Become Your Superself: Connect with Yourself to Connect with Others.” His TEDx talk: "How to Find Excuses to Connect” outlines how people can make meaningful connections easier. His ultimate vision is to create a world without loneliness. People never grew up with a class on “How to Make Friends”, so his work as a professional speaker and coach focuses on lessening the gap in connection education. He empowers individuals and organizations with the social skills and confidence to make meaningful connections for the rest of their lives. His motto is: "You never know how any connection can transform your life." Connections can happen anywhere and anytime, so he encourages you to find that excuse to connect!
You can connect with Richard everywhere, but most notably on the following platforms:
Website
https://excusestoconnect.com/
Excuses to Connect Podcast
https://excusestoconnect.com/podcast
Linkedin
https://www.linkedin.com/in/richardleethai/
Instagram
https://www.instagram.com/richardleethai/
Facebook
https://www.facebook.com/richardleethai2/
Twitter
https://twitter.com/richardleethai
Want to contact Richard by email?
richard@excusestoconnect.com
TEDx Talk: https://youtu.be/GVHXSf0bKPs
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Matthew Harms. Matthew is a New York-born and based Ghostwriter and Author Coach who founded Penforhire in 2019. It has been said that everyone has a story to tell, but unfortunately, most go through life thinking theirs will never be read since they lack the ability to construct cohesive and compelling written content into the finished form of a book.
As a lifelong writer, Matthew has learned from and adapted his various experiences in fields such as Finance, Project Management, and Real Estate to help those with the desire to use their words to make the world a better place. In the ghostwriting space, he prides himself on providing a voice for the voiceless, working with clients who have a message of growth or inspiration. As an author coach, Matthew partners with aspiring and experienced writers who do not want to have someone else write their story by helping to identify gaps and enhance strengths so they can take their projects to the next level.
Matthew is the author of Grow Up: No, Really and Employed: A Career Readiness Manual, books designed to help people enrich their lives through basic life skills and career readiness training. When he is not focused on helping others, Matthew’s other passions are writing works of fiction, both novels and screenplays, and spending time with his children.
Contact Matthew Harms, Pen For Hire:
https://www.penforhire.com/about/
matt@penforhirenyc.com
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program is OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back! I'm so excited that you're here with me. In the first episode of the year, I want to share with you the lessons and reflections for 2022 and a journal prompt for 2023!
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! With me being sick this week, I figured I'd rerun one of my most popular episodes today. It's my interview with my friend, Linda Young. After overcoming seemingly insurmountable odds, Linda Young rose up victorious - stronger than ever. She turned the trauma of her life into a story of hope, faith, and forgiveness. Linda is an inspirational speaker and a coach for women needing support to overcome their own trauma.
Contact Linda Young:
www.lindasessentialinspirations.com
FB: https://www.facebook.com/linda.young.52035772
IG: https://www.instagram.com/linda.young.52035772/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Drew Deraney. After spending 24 years serving others in the healthcare/hospital industry, Drew was still trying to find his purpose. At 54 years old, the single father of three has done just that. Recently, Drew took on 4 top life stressors simultaneously in a concentrated period of time and has come through stronger, yet without a proper support system. Knowing that he could have come through in a healthier and more empowering way if he had a community of like-minded men to lean on, Drew is dedicating his life to empowering mission-driven men to multiply that impact quicker through collaboration and to tap into each other's connections and resources to explode their impact, reach more people and make a difference in the world.
Contact Drew Deraney:
Contact: https://www.profitcompassion.com
From Caving In To Crushing It podcast:
https://open.spotify.com/show/74b0HbQaDn6xxOzr1C9dmW?si=22b872d2ce58455b
Dad Will Know podcast:
https://open.spotify.com/show/5xufyQI6pkoLnZ1WSaIqeH?si=24d29cac7fa541e1
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program is OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Dr. Swathi Varanasi. Dr. Swathi Varanasi, or Dr. Swathi for short, is an award-winning bilingual pharmacist specializing in integrative health and botanical medicine. She is a plant-based wellness expert; a medical consultant for CBD, adaptogen, and health food brands; a published clinical researcher; an advocacy non-profit board of director; a multimedia content contributor; and a matcha enthusiast. Emphasizing an innovative and evidence-based approach, Dr. Swathi is passionate about educating practitioners, students, and patients on natural medicines and empowering everyone to be the best, most authentic version of themselves.
Contact Dr. Swathi:
IG: www.instagram.com/doctorswathi
www.doctorswathi.com
Previous Episodes with Dr. Swathi Veranasi:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000516941097
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000506749334
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Tammy Wells. Tammy is an entrepreneur, a friend, a mom, wife, daughter, and fabulous human being. She realized many years ago that worrying about things (money, job, if her ass looked fat, etc.) wasn’t serving her. So…..she stopped! Somewhere along the line, she really did become “unconcerned.” Life is short….make it FABULOUS! Do what makes you happy. The clock is ticking.
Contact Tammy Wells:
www.tammywells.net
GET YOUR CARRIEVEE SWAG! https://carrievee.myshopify.com/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Michael Sackmary. Michael is the President and CEO at Capital Finders - helping early-stage companies succeed at getting funded. He is a communicator, a leader, and a mentor.
Contact Michael Sackmary:
https://capitalfinders.live/
Linked-In: https://www.linkedin.com/in/michael-sackmary-make-visible/
The Radical Empowerment Method 2.0 Online Course and Group Coaching Program is OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Matthew Harms. Matthew is a New York-born and based Ghostwriter and Author Coach who founded Penforhire in 2019. It has been said that everyone has a story to tell, but unfortunately, most go through life thinking theirs will never be read since they lack the ability to construct cohesive and compelling written content into the finished form of a book.
As a lifelong writer, Matthew has learned from and adapted his various experiences in fields such as Finance, Project Management, and Real Estate to help those with the desire to use their words to make the world a better place. In the ghostwriting space, he prides himself on providing a voice for the voiceless, working with clients who have a message of growth or inspiration. As an author coach, Matthew partners with aspiring and experienced writers who do not want to have someone else write their story by helping to identify gaps and enhance strengths so they can take their projects to the next level.
Matthew is the author of Grow Up: No, Really and Employed: A Career Readiness Manual, books designed to help people enrich their lives through basic life skills and career readiness training. When he is not focused on helping others, Matthew’s other passions are writing works of fiction, both novels and screenplays, and spending time with his children.
Contact Matthew Harms, Pen For Hire:
https://www.penforhire.com/about/
matt@penforhirenyc.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Shara Hutchinson. As a mother, author, accomplished motivational speaker, former foster youth, infertility warrior, Founder of the I Still Want To Be A Mom Foundation, and CEO of Xposeyour, Shara Hutchinson leads by example in providing business solutions to leaders and organizations. Shara is an empathetic, technology-oriented executive and customer success professional with over 17 years of leadership experience and a proven track record of developing and implementing operational strategies and technologies that creatively enhance the customer experience while supporting key business initiatives. She is a change agent with extensive experience delivering value and leveraging customer feedback to ensure long-term relationships that drive retention and recurring revenue expansion.
Contact Shara Hutchinson:
www.sharahutchinson.com
email: info@sharahutchinson.com
https://www.linkedin.com/in/shara-hutchinson/
https://www.instagram.com/1sharahutchinson/
https://www.facebook.com/shara.lovinlife
Watch Shara's Ted Talk: https://www.ted.com/talks/shara_hutchinson_this_is_what_infertility_really_looks_like_and_why_it_takes_a_village_to_have_a_child
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Have you ever been fired from a job? I have. It's such an isolating feeling. Especially when you didn't see it coming. If you're struggling with what your next steps might look like, I'm giving you top tips in this episode!
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
The Radical Empowerment Method 2.0 Online Course (no group coaching) Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Michael Sackmary. Michael is the President and CEO at Capital Finders - helping early-stage companies succeed at getting funded. He is a communicator, a leader, and a mentor.
Contact Michael Sackmary:
https://capitalfinders.live/
Linked-In: https://www.linkedin.com/in/michael-sackmary-make-visible/
The Radical Empowerment Method 2.0 Online Course and Group Coaching Program is OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Lisa Haisha! Lisa is a life coach, transformational speaker, TV host, and avid traveler. Her fascination with people has taken her to over sixty countries, where she has helped people make shift happen in their lives. She is also the chairwoman of Silicon Valley's Pitch Global LA chapter ad the host of numerous documentaries featuring renowned change agents, entrepreneurs, and artists.
Contact Lisa Haisha:
Website: www.soulblazing.com
IG:https://www.instagram.com/lisahaisha/
FB:https://www.facebook.com/lisa.haisha
LI: https://www.linkedin.com/in/lisahaisha/
Soul Blazing MasterClass Series:
https://www.soulblazing.com/imposter-series
SoulBlazing Book: https://www.amazon.com/dp/0578317850/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=9fee296755b666c15cbfb61d093e1d29&creativeASIN=0578317850
The Radical Empowerment Method 2.0 Online Course is OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Kylie! Growing up, Dr. Kylie Burton could always be found on the volleyball court. After high school, she took her love for volleyball to Southern Utah University (SUU), where she was the setter and team captain on their very first volleyball team. While at SUU, she took a nutrition class and fell in love with food and how food impacts our health. In 2012, following a study abroad trip to Japan, she graduated with her Bachelor’s Degree in Nutrition. Due to divine intervention, Dr. Burton was introduced to chiropractic and functional medicine the year following undergraduate school. She was mesmerized by the unique approach this type of medicine provided to patients and saw firsthand the impact it had on their health and lifestyle. Thus began her journey to becoming a chiropractor with a functional medicine specialty. In March of 2017, she graduated from the University of Western States with her Doctorate of Chiropractic, becoming a doctor and a mother in the same week! Six months after completing her doctorate, Dr. Burton finished her Certificate in Functional Medicine from Functional Medicine University (FMU). Together, chiropractic and functional medicine provide her with powerful healing tools and a knowledge base that brings the future of medicine to her patients today. Dr. Kylie also teaches practitioners of all backgrounds how to transform their patient results using her techniques.
Contact Dr. Kylie Burton:
Why Are My Labs Normal? Book on Amazon: https://www.amazon.com/dp/B09XZVML1T/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=49226338589116c965ff6052953e43cf&creativeASIN=B09XZVML1T
Email: drkylieteam@gmail.com
Website: drkylieburton.com
IG: https://www.instagram.com/drkylieburton/
FB: https://www.facebook.com/drkylieburton
Podcast: Beyond the Diagnosis with Dr. Kylie Burton
The Radical Empowerment Method 2.0 Online Course is OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Kylie! Growing up, Dr. Kylie Burton could always be found on the volleyball court. After high school, she took her love for volleyball to Southern Utah University (SUU), where she was the setter and team captain on their very first volleyball team. While at SUU, she took a nutrition class and fell in love with food and how food impacts our health. In 2012, following a study abroad trip to Japan, she graduated with her Bachelor’s Degree in Nutrition. Due to divine intervention, Dr. Burton was introduced to chiropractic and functional medicine the year following undergraduate school. She was mesmerized by the unique approach this type of medicine provided to patients and saw firsthand the impact it had on their health and lifestyle. Thus began her journey to becoming a chiropractor with a functional medicine specialty. In March of 2017, she graduated from the University of Western States with her Doctorate of Chiropractic, becoming a doctor and a mother in the same week! Six months after completing her doctorate, Dr. Burton finished her Certificate in Functional Medicine from Functional Medicine University (FMU). Together, chiropractic and functional medicine provide her with powerful healing tools and a knowledge base that brings the future of medicine to her patients today. Dr. Kylie also teaches practitioners of all backgrounds how to transform their patient results using her techniques.
Contact Dr. Kylie Burton:
Why Are My Labs Normal? Book on Amazon: https://www.amazon.com/dp/B09XZVML1T/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=49226338589116c965ff6052953e43cf&creativeASIN=B09XZVML1T
Email: drkylieteam@gmail.com
Website: drkylieburton.com
IG: https://www.instagram.com/drkylieburton/
FB: https://www.facebook.com/drkylieburton
Podcast: Beyond the Diagnosis with Dr. Kylie Burton
The Radical Empowerment Method 2.0 Online Course is OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Dr. Swathi Varanasi. Dr. Swathi Varanasi, or Dr. Swathi for short, is an award-winning bilingual pharmacist specializing in integrative health and botanical medicine. She is a plant-based wellness expert; a medical consultant for CBD, adaptogen, and health food brands; a published clinical researcher; an advocacy non-profit board of director; a multimedia content contributor; and a matcha enthusiast. Emphasizing an innovative and evidence-based approach, Dr. Swathi is passionate about educating practitioners, students, and patients on natural medicines and empowering everyone to be the best, most authentic version of themselves.
Contact Dr. Swathi:
IG: www.instagram.com/doctorswathi
www.doctorswathi.com
Previous Episodes with Dr. Swathi Veranasi:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000516941097
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000506749334
The Radical Empowerment Method 2.0 Online Course and Group Coaching Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Susan Crews. She is the founder and creator of the Radiant Soul Sisters Podcast, as well as a co-founder of the Huntsboro Hemp Company, located in North Carolina. Her mission and passion are to make the world healthier, one person at a time.
Contact Susan Crews:
https://www.huntsborohempco.com/
IG: www.instagram.com/susancrewsco
FB: Radiant Soul Sisters
The Radical Empowerment Method 2.0 Online Course and Group Coaching Program OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Michael Sackmary. Michael is the President and CEO at Capital Finders - helping early-stage companies succeed at getting funded. He is a communicator, a leader, and a mentor.
Contact Michael Sackmary:
https://capitalfinders.live/
Linked-In: https://www.linkedin.com/in/michael-sackmary-make-visible/
The Radical Empowerment Method 2.0 Online Course and Group Coaching Program is OPEN FOR ENROLLMENT NOW!
https://www.coachcarriev.com/radicalempowermentmethod2
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Dave Moravec. Dave serves as President of the Colerain Chamber. Dave's background includes 35 years of business ownership and leadership across multiple companies & industries. He was the chamber of commerce President in Hampshire, IL (outside of Chicago), owned his own printing business, and was involved in educational technology for 8 years. Dave has three adult children and two grandchildren in the Washington DC area.
Contact Dave Moravec:
LinkedIn: https://www.linkedin.com/in/davemoravec2018/
Email: president@colerainchamber.org
Website: www.colerainchamber.org
Phone: 513.923.5036
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Dr. Irene Cop. She is a doctor (MD, DC) who crashed and burned because of catastrophic burnout. Because her experience was far more severe than the typical mental and emotional effects of burnout, she has identified "Flameout Syndrome" as the advanced, potentially deadly version of burnout. Through her experience, education, and years of trial and error, she has figured out how to hack stress and overwhelm so you can reignite your inner fire and SHIFT into Success mode.
Contact Dr. Irene Cop
https://drirenecop.com/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Renee Bauer. Renée is an entrepreneur, author, peacemaker, and blended family aficionado. And she is dedicated to helping you find your Happy Even After. She's won awards, faced her fear of public speaking, litigated cases in a courtroom, and grew a business from nothing but a folding table into a thriving family law firm in Connecticut. She's been divorced (twice), so she gets it. She has an awesome son and 3 stepkids. She's now married to a man who is her partner in every sense of the word. …but those bumps and bruises along the way led her to the happiest, most complete, most purposeful version of herself today. She believes that doing the big, scary, uncomfortable thing can be the most rewarding and fulfilling experience of your life!
Contact Renee!
https://msreneebauer.com/
https://www.instagram.com/msreneebauer/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Lily Yang, the founder of Lord & Lily, who set out to find a pure all-natural skincare routine that would meet her high standards. When she could find nothing on the market that met her expectations, Lily decided to create a formula she could use on her own skin. By using the highest quality botanicals, oils, vitamins, and other natural ingredients, she developed the skincare line she had been looking for. Soon her friends and family were commenting on how radiant she looked and urged her to make her all-natural skincare products available to the world, and Lord & Lily was launched.
Contact Lily Yang!
www.lordnlily.com
E-mail: support@lordnlily.com
Phone: +1 610 762 6362
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Dr. Swathi Varanasi. Dr. Swathi Varanasi, or Dr. Swathi for short, is an award-winning bilingual pharmacist specializing in integrative health and botanical medicine. She is a plant-based wellness expert; a medical consultant for CBD, adaptogen, and health food brands; a published clinical researcher; an advocacy non-profit board of director; a multimedia content contributor; and a matcha enthusiast. Emphasizing an innovative and evidence-based approach, Dr. Swathi is passionate about educating practitioners, students, and patients on natural medicines, and empowering everyone to be the best, most authentic version of themselves.
Contact Dr. Swathi:
IG: www.instagram.com/doctorswathi
www.doctorswathi.com
Previous Episodes with Dr. Swathi Veranasi:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000516941097
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000506749334
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Linda Young. After overcoming seemingly insurmountable odds, Linda Young rose up victorious - stronger than ever. She turned the trauma of her life into a story of hope, faith, and forgiveness. Linda is an inspirational speaker and a coach for women needing support to overcome their own trauma.
Contact Linda Young:
www.lindasessentialinspirations.com
FB: https://www.facebook.com/linda.young.52035772
IG: https://www.instagram.com/linda.young.52035772/
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Cindy Brown. She is a Family Consultant and public speaker with more than 30 years of experience serving as an Education Consultant, Instructional Coach, and Social-Emotional Coach. She has been married for 27 years and is a mother to 2 young adults and a dog named Zoe!
Contact Cindy Brown:
https://polishedparents.com/#contact
Book CarrieVee for a Speaking Engagement: https://www.coachcarriev.com/contact-me
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today's episode is a heavy one. It's never easy to watch someone you love die. No matter how many times you've done it. So I'm sharing some tangible things that have helped me while grieving.
Radically Courageous Aging Mastermind:
https://www.coachcarriev.com/radically-courageous-aging-mastermind
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! We've all heard the phrase "easier said than done" - we've probably said it 100 times ourselves. We use this phrase as an excuse to get out of doing the things we know we need to be doing. So today I'm challenging you to flip the phrase!
Radically Courageous Aging Mastermind:
https://www.coachcarriev.com/radically-courageous-aging-mastermind
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Do you ever catch yourself when you're on "auto-pilot"? You know those times where you're driving and get to where you're going and think, "Wow, I don't even remember how I got here!" I can bet that the vast majority of those instances, we were spending that time thinking about something that COULD happen. In other words, something that's not even true. And when we do this, we're making it harder on ourselves to be in the moment, to savor what we've been given. In this episode, we're going to discuss how we can be OPEN to the messages and learn to be more present in our lives.
Episode 1: Life Is Short - Choose Wisely
https://blubrry.com/carrievee/60925526/life-is-short-choose-wisely/
Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlist
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Today we're joined by Shelly Jo Wahlstrom for Part 5 of our amino acids series! I'll link the other parts below!
Shelly Jo became a Hypnotherapist & Coach after years of struggling with sugar addiction, hoarding, and yo-yo dieting she found relief through these tools. As a mother, she went to the depths of Hell and back fighting for her daughter's life against addiction. She discovered how to help her daughter survive and thrive in a sober life. Now, she is passionate about helping others find the joy she and her family experience.
Parts 1, 2, 3, & 4 of the series:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000545633092
https://podcasts.apple.com/us/podcast/amino-acids-with-shelly-jo-whalstrom-part-2-gaba-chill/id1514671446?i=1000563502478
https://podcasts.apple.com/us/podcast/amino-acids-with-shelly-jo-wahlstrom-part-3-tyrosine/id1514671446?i=1000564671029
https://podcasts.apple.com/us/podcast/amino-acids-with-shelly-jo-wahlstrom-part-4-dlpa/id1514671446?i=1000565504703
Contact Shelly!
www.hypnoaminos.com
Feed Your Brain, Change Your Life Book
https://www.amazon.com/dp/1736217607/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=d37dea3df0e2e86c71d1a522d9ede2e0&creativeASIN=1736217607
Better Business Builder:
https://www.kayla-ybanez.com/better-business-builder
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Today we're joined by Shelly Jo Wahlstrom for Part 4 of our amino acids series! I'll link parts one, two, and three below!
Shelly Jo became a Hypnotherapist & Coach after years of struggling with sugar addiction, hoarding, and yo-yo dieting she found relief through these tools. As a mother, she went to the depths of Hell and back fighting for her daughter's life against addiction. She discovered how to help her daughter survive and thrive in a sober life. Now, she is passionate about helping others find the joy she and her family experience.
Parts 1, 2, & 3 of the series:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000545633092
https://podcasts.apple.com/us/podcast/amino-acids-with-shelly-jo-whalstrom-part-2-gaba-chill/id1514671446?i=1000563502478
https://podcasts.apple.com/us/podcast/amino-acids-with-shelly-jo-wahlstrom-part-3-tyrosine/id1514671446?i=1000564671029
Contact Shelly!
www.hypnoaminos.com
Feed Your Brain, Change Your Life Book
https://www.amazon.com/dp/1736217607/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=d37dea3df0e2e86c71d1a522d9ede2e0&creativeASIN=1736217607
Better Business Builder:
https://www.kayla-ybanez.com/better-business-builder
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Today we're joined by Shelly Jo Wahlstrom for Part 3 of our amino acids series! I'll link parts one & two below!
Shelly Jo became a Hypnotherapist & Coach after years of struggling with sugar addiction, hoarding, and yo-yo dieting she found relief through these tools. As a mother, she went to the depths of Hell and back fighting for her daughter's life against addiction. She discovered how to help her daughter survive and thrive in a sober life. Now, she is passionate about helping others find the joy she and her family experience.
Parts 1 & 2 of the series:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000545633092
https://podcasts.apple.com/us/podcast/amino-acids-with-shelly-jo-whalstrom-part-2-gaba-chill/id1514671446?i=1000563502478
Contact Shelly!
www.hypnoaminos.com
Feed Your Brain, Change Your Life Book
https://www.amazon.com/dp/1736217607/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=d37dea3df0e2e86c71d1a522d9ede2e0&creativeASIN=1736217607
Better Business Builder:
https://www.kayla-ybanez.com/better-business-builder
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Today we're joined by Shelly Jo Wahlstrom for Part 2 of our amino acids series! I'll link part one below!
Shelly Jo became a Hypnotherapist & Coach after years of struggling with sugar addiction, hoarding, and yo-yo dieting she found relief through these tools. As a mother, she went to the depths of Hell and back fighting for her daughter's life against addiction. She discovered how to help her daughter survive and thrive in a sober life. Now, she is passionate about helping others find the joy she and her family experience.
Part 1 of the series:
https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000545633092
Contact Shelly!
www.hypnoaminos.com
Feed Your Brain, Change Your Life Book
https://www.amazon.com/dp/1736217607/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=d37dea3df0e2e86c71d1a522d9ede2e0&creativeASIN=1736217607
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Diane Randall. She is energized, committed, and passionate about leading wellness conversations around life balance, stress management, personal growth, self-care, plant-based nutrition, and whole-life wellness. She has been a guest on numerous podcasts and appeared on television, including a guest appearance on the Oprah Winfrey Show to discuss successful relationships.
Connect With Diane Randall!
https://www.dianerandallconsults.com
Better Business Builder:
https://www.kayla-ybanez.com/better-business-builder
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Sara Lewis. Sara loves to empower women with acceptance of who they are and the habits that contribute to success. As the founder of Introverts Emerge, she created a method backed by neuroscience that teaches introverted professionals how to show up authentically. Through coaching and training, Sara helps introverts leverage their personality so they can increase visibility and make an impact without compromising who they are.
Connect With Sara:
www.introvertsemerge.com
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! I'm busting the myth that we're ever too old to learn new things in today's episode. At the end of the day, it all comes down to whether or not we WANT to learn and put the work in to do it.
Radically Courageous Aging Mastermind:
https://www.coachcarriev.com/radically-courageous-aging-mastermind
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Do you hate making decisions? Something as simple as being asked where you want to eat or what to wear can send you into "decision oblivion." And if it's a big, life-changing decision? Forget about it. Decision-making is a crucial life skill that we can all get better at! In this episode, I'll discuss how to harness and strengthen our decision-making skills!
Radically Courageous Aging Mastermind:
https://www.coachcarriev.com/radically-courageous-aging-mastermind
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Being empowered does not give you the right to be arrogant. There's a fine line between confidence and arrogance, and in today's discussion, we're talking about where that line is and how to be empowered without arrogance.
Radically Courageous Aging Mastermind:
https://www.coachcarriev.com/radically-courageous-aging-mastermind
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Attention women over 50 - this one is for you! Today we're going to be talking about how to unleash the powerful women within and ways that we can manage our mindset.
Radically Courageous Aging Mastermind:
https://www.coachcarriev.com/radically-courageous-aging-mastermind
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Michael Sackmary. Michael is the President and CEO at Capital Finders - helping early-stage companies succeed at getting funded. He is a communicator, a leader, and a mentor.
Contact Michael Sackmary:
https://capitalfinders.live/
Linked-In: https://www.linkedin.com/in/michael-sackmary-make-visible/
Radically Courageous Aging Mastermind:
https://www.coachcarriev.com/radically-courageous-aging-mastermind
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! How many times have you made a promise to yourself? Even the simplest things like eating healthier, reading every day, or walking in the sunshine. But what happens when we break these promises to ourselves? In this episode, I want to talk with you about building trust within OURSELVES and honoring our promises!
The Confidence and Clarity Collective Group Coaching Program:
www.coachcarriev.com/confidenceandclarity
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Megan Buckley.
Megan has been in the wellness space for just over a decade helping individuals and groups discover what their obstacles are and then creating a plan to overcome them. Originally stepping into this space as a personal trainer and nutrition coach, Megan quickly noticed there was more to helping a client create success than simply taking them through a workout. After completing her Pilates training at the University of Nevada Las Vegas she got clearer on the importance of the mind/body connection and decided to jump all into mindset training. Now as a Master Certified Neurolinguistic Programming Coach, Master Timeline, and Hypnotherapy Practitioner she is able to facilitate personalized coaching and training to support individuals and teams finally understand their mindset and why they process and react the ways they do. During that process, she is able to provide tools and learnings to break through to the next level to achieve success.
Contact Megan!
www.meganbuckley.com
The Confidence and Clarity Collective Group Coaching Program:
www.coachcarriev.com/confidenceandclarity
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Are you over 50 and feeling stuck? Or maybe you feel like you're watching life pass you by. Do you wake up and think how did I get here and where do I go now? In this episode, we're going to be talking about the power of visualization and how dreaming can help us get unstuck from the over 50 "dilemma".
The Confidence and Clarity Collective Group Coaching Program:
www.coachcarriev.com/confidenceandclarity
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Andrew O'Malley.
Andrew is a high-performance coach who helps LGBTQ+ folk heal feelings of shame so they can live freely and take their careers to the next level.
As a certified coach, Andrew uses a unique blend of neuroscience, psychology, and mindset training to help clients make shifts in their thoughts and actions so they can reach the next level of self-acceptance. His methods are backed by his keen eye for analyzing human behavior and nearly a decade of dedicated study on the human brain. Andrew also uses these skills on a personal level, continually reaching higher goals in business, fitness, and interpersonal relationships.
Working with individuals who struggle with feelings of isolation, fear, and depression, Andrew helps them create a brighter vision for the future so they can expand their confidence and embrace their full potential.
Keep in touch with Andrew on social media:
Instagram https://bit.ly/ao_insta
Youtube https://bit.ly/YoutubeAndrewO
Authority Magazine https://bit.ly/Beating_Burnout_OMalley
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Robyn Graham.
As a business and mindset coach, she won't promise you six figures, but she will promise that when you have a positive mindset and build a strong foundation first, the sky is the limit. You will be able to attract clients and make an impact. Most importantly, her mission is to save you time, energy, and money. With a positive mindset, a genuine personal brand, a brand marketing strategy, and intentional action, you can have your dream business and reach success without feeling like you are lost in a to-do list that you don't understand.
Connect with Robyn Graham:
www.therobyngraham.com
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friends Tori and Ariana.
Tori Truesdale is a Bridge builder, People connector, Motivational speaker, and Home organizer. Ariana Blake is an encourager encouraging you to rest + do less.
Together they are Co-founders of @therestoreretreats - a unique women's retreat designed to help you rest, reset, restore and reconnect.
Connect with Tori and Ariana:
https://www.instagram.com/therestoreretreats/
https://www.instagram.com/arianabcarter/
https://www.instagram.com/tori.truesdale/
Next Reset Retreat! https://www.eventbrite.com/e/restore-retreat-tickets-235168434117
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
Email: carriev@coachcarriev.com
Aging is coming for all of us... and a passion of mine is to lead other women in the aging process powerfully. It's impossible to turn back the clock, but it's not impossible to love the older version of you.
Loving the Older Version of You Workshop Enrollment:
https://www.coachcarriev.com/lovingtheolderversionofyou
The Body Keeps the Score: https://www.amazon.com/dp/0143127748/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=536c57b9d553227ee4e0337ec8ca5174&creativeASIN=0143127748
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here with me! Today we're going to be talking about aging. What does it truly mean? How should we feel about it? Why do we feel like we have to cling to our twenties and never leave? There's beauty in aging. It's a gift. It's a representation of a life well-lived. Let's learn to embrace it!
Loving the Older Version of You Workshop Enrollment:
https://www.coachcarriev.com/lovingtheolderversionofyou
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Sean Erwin. Sean is a loving husband, father, corporate executive, peak performance coach, and impacter.
Sean learned that life was about living and leading with purpose, a purpose that impacted others to grow personally so that their business would grow. He struggled like anyone else to rise above those fears. It was in those fears that he realized he needed to empower himself to level up, to be more anchored so that he could rise above those barriers should they hit him again. As a certified Business Coach, Sean has coached businesses and entrepreneurs for the last 6 years to see 40-50% growth, and it starts within themselves. He has helped hundreds of individuals and entrepreneurs by complimenting their vision to break the barriers within themselves so that they would not only have increased revenue but more purpose.
His experience in working with people has shown that what he has taught them has not only had a massive impact on themselves personally but also increased sales revenue.
Sean's mission is simple - to empower entrepreneurs and individuals to be more intentional, and to rewrite their story and have more impact as they increase their business revenue – He does that by focusing on their Mindset, Tactics, and Processes.
Contact Sean!
www.seanerwin.com
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Kip Rodgers. Kip is a former tackle football player with a seminary degree who raised two kids as a single mom while building a business. She helps people discover and improve beliefs, habits, and tools to be successful and achieve more than they thought possible. A dynamic mixture of competitive fire and gentle confrontation, Kip has more than 20 years of experience assisting individuals, teams, coaches, leaders, families, and couples. She is a Licensed Professional Counselor-Supervisor by the State of Texas. She is a certified life coach and one of the few Certified High-Performance Coaches (CHPC) in the world obtaining her credential from the highest-paid personal development & performance coach Brendon Burchard, coach to people such as Oprah Winfrey, Arianna Huffington, and Usher.
Contact Kip!
www.braincodecorp.com
Across all SM channels: @kipfit
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Hi! I'm so happy you're here! Today I'm interviewing my friend, Amy Armstrong. Amy is an Authoritative Coach and Communications Expert who supports families going through conflict by helping them navigate big emotions, set effective boundaries and create a positive co-parenting approach. A social worker turned entrepreneur, Amy is co-founder of The Center for Family Resolution, a business dedicated to resolving even the most heated family challenges. Thanks to her insightful coaching and influence, she has helped thousands of parents feel confident and energized to have fun again. She is the author of Real-Time Parenting: Choose You Action Steps for the Present Moment, a fresh and practical approach to personalizing solutions to power struggles, discipline problems, and challenging parent-child relationships.
Contact Amy Armstrong:
https://www.thecenterforfamilyresolution.com
https://thecenterforcoachdevelopment.com
https://www.linkedin.com/in/coachamyarmstrong/
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Shawn Murphy, Podcast Host and all-around amazing individual, shares his knowledge and expertise with us today.
Contact Shawn Murphy!
Podcast: The Above the Bar Podcast:
https://podcasts.apple.com/us/podcast/the-above-the-bar-podcast/id1521098431
FB, IG, and Twitch - @abovethebar
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Today we're joined by Shelly Jo Whalstrom! She became a Hypnotherapist & Coach after years of struggling with sugar addiction, hoarding, and yo-yo dieting she found relief through these tools. As a mother, she went to the depths of Hell and back fighting for her daughter's life against addiction. She discovered how to help her daughter survive and thrive in a sober life. Now, she is passionate about helping others find the joy she and her family experience.
Contact Shelly!
www.hypnoaminos.com
Feed Your Brain, Change Your Life Book
https://www.amazon.com/dp/1736217607/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=d37dea3df0e2e86c71d1a522d9ede2e0&creativeASIN=1736217607
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Today we're joined by Clarita Escalante! She is a Certified Transformational Nutrition Health Coach. She helps women build simple and actionable habits to reach their goals in every aspect of their lives.
Contact Clarita Escalante:
www.claritaescalante.com
IG: instagram.com/the_clarita_escalante
Podcast: The Clarita Escalante Show
The Wellness Journal With Clarita Escalante on Amazon Books:
https://www.amazon.com/dp/B09MYQ547K/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=5e4aad5ebcd442f88d1ad72b30c2c55a&creativeASIN=B09MYQ547K
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Have you ever heard of Invisible Woman Syndrome? It's a well-known social phenomenon in women over the age of 50. We can begin to feel as if the world no longer sees us, that we no longer matter. In this episode, I want to talk about how we can REFUSE to accept this and live confidently no matter what age we are!
Step Into Your Big Life Freebie:
https://www.coachcarriev.com/stepintoyourbiglifefreebie
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Face It by Vivian Diller: https://www.amazon.com/dp/1401925413/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=dd630ee5410eb692220d822daaf8559d&creativeASIN=1401925413
I'm so excited that you're here with me for another episode of Coffe & Tea with CarrieVee! Today, we're joined by Omar! Omar Medrano is a highly-successful entrepreneur and business coach for people ready to crush the fear that’s keeping them from their potential.
He became a serial franchise owner over the past two decades. After putting in the time, he’s become what his fans call “The Vacation CEO,” known as the expert in outsourcing and taking your time back; he has become an example and mentor to many.
I can't wait for you to hear all that he has to share with us!
Contact Omar!
Website: www.omarmedrano.com
Podcast: https://podcasts.apple.com/us/podcast/what-if-it-did-work/id1578613999
IG: https://www.instagram.com/omarmedrano73/
FB: https://www.facebook.com/omarmedrano
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
I'm so happy you're here spending time with me today! We're gonna talk about a subject many of us struggle with: asking for help. Why can it be SO hard for us to ask others for help? Do we know HOW to ask? Or WHEN to ask? Let's talk about it...
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Today I'm talking about one of my favorite phrases that I got from Mel Robbins, "always assume good intent". It's in her book Kick Ass and it's something that I have remembered, taught, and tried to live out.
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back to Coffee & Tea with CarrieVee! Today's episode is digging into the phrase "it is what it is". To me, I'm just about sick of hearing it but I know not everyone feels that way! So I polled my audience, did some research, and had some really good conversations in my DMs about what this phrase means to all of us!
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back! I'm so glad you're here with me! Today, we're going to be talking about CHOOSING opportunity over feeling regret. Regret is something we've all struggled with, or maybe it's something you're still struggling with. So how can flip the script and begin to look at it through the lens of opportunity? Let's talk about it...
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Sometimes life isn't fair... sometimes it feels like you're in the baseball game of life with your mitt open to catch, and life throws you a curveball out of nowhere! And looking at perfectly curated social media feeds can make matters worse. So what do we do when life feels this way? How do we handle it? Let's talk about it...
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
"How to strengthen my immune system." We've all googled it at least once (or 50 times) during these past two years of pandemic life. In this episode, Dr. Erin Ellis is giving us the rundown on how to do precisely that!
Contact Dr. Erin Ellis:
www.hopenaturalhealth.com
IG: @dr.erin.ellis
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Katie Nall, Ph.D., is a Florida mathematician, a TEDx speaker, a professional member of the National Speakers Association, and an Accredited Master Trainer and Practitioner in Emotional Freedom
Technique, also known as EFT or Tapping. Dr. Nall enjoys showing others how to dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS!
Contact Dr. Katie Nall:
Phone: 772.480.0541
www.nalledgeco.com
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Welcome back to another episode of Coffee & Tea with Carrie Vee! Today, we're joined by Lindsey Kirkendall. I can't wait for you to hear all of the wisdom she has to share with you today!
Lindsey's bio:
I am a Nashvillian by way of Southern California, and I have spent most of my professional career in the entertainment industry in one form or another.
I started outperforming, and I've sung, danced, acted, and modeled my way through life; but I also had an equal affinity for the behind-the-scenes and business side of the industry as well.
I started my industry career almost a decade ago at a music magazine where I consulted with indie artists on their digital marketing strategy. From there, I spent time working at an artist management company before I opened a music + video production and artist development company where we hosted live events from NYC to LA. After that, I spent time as Manager of Nat'l Radio Promo for a major label before stepping away from the industry to consult with small businesses on digital marketing and online sales strategy.
But, I missed working with artists and missed being one myself.
So, I decided it was time to put my superhero cape back on and get back to work in my true area of expertise.
After working with both signed and unsigned artists alike, I noticed a common and VERY FRUSTRATING theme:
The majority of them didn't have a clue how to harness the power of the internet to create a thriving, sustainable...and, more importantly: PROFITABLE business for themselves.
Because I've had the unique opportunity of working equally in both the music industry as well as the online entrepreneurship space, I was able to quickly grow my knowledge by learning from other successful online entrepreneurs who were making 7 figures in under 5 years (and no, I'm not fudging those figures...).
But, I was confounded by the fact that artists (AND labels...yep, they don't get it either) weren't applying these same principles to their music careers and roster!
I could see the HUNDREDS of THOUSANDS of dollars that were being left on the table because artists just didn't know this stuff.
I could see how this knowledge would create the freedom that artists SO badly needed so they could pursue their passions full time and drop the starving artist song and dance.
I could see how it would LITERALLY change the world to teach artists these same principles so MORE artists can get their art out into the world instead of feeling like they have to go take a corporate job and give up.
And because I'm the chick who say's "Why Not?" when someone tells me "No"...I knew I needed to get this knowledge into the hands of artists whose lives could be radically changed by applying some really simple principles to the way they approach their career.
If you'd like to know more, I'd love to show you exactly how to begin building that sustainable and profitable business and lifestyle that you deserve.
And it's free! You can book a call here:
www.strategysession.lindseykirkendall.com
Contact Lindsey:
Website: www.lindseykirkendall.com
IG: www.instagram.com/lindseykirkendall
FB: Lindsey Kirkendall
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
With an enthusiastic delivery guaranteed to inspire, enlighten and energize, Annie Meehan mesmerizes audiences with a clear message that spurs listeners to break counterproductive patterns. As a widely embraced international speaker, she has helped legions transform themselves from a life of ‘muddling along’ to one of sustained focus that showcases success after success. As an expert on living an Exceptional life, Meehan will be the catalyst to motivate your audience members to obliterate any and all roadblocks that stand in their way. Countless testimonials reveal the “wow” factor that Meehan creates at every presentation, which in turn catapults participants to adopt the practical tools she champions for more impactful lives both personally and professionally.
Contact Annie!
www.anniemeehan.com
LI and FB: Annie Meehan
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
In today's episode of Coffee & Tea with CarrieVee, we're going to be talking about the difference between loneliness and being alone.
Radical Empowerment Method Book on Amazon:
https://amzn.to/3Bdp2BC
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
What do you do when your dreams don't go as planned? Well, one of the first things that we tend to say to ourselves is "that was such a failure". Why do we say that? Why is it a failure just because it didn't go EXACTLY the way we thought it would? In this episode we're going to debunk that "failure" myth together! Let's go...Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Today's episode may ruffle a few feathers but this is MY opinion on the "self-made" theory. To me, there is something very wrong with this theory. Self-made conjures up pride, ego, arrogance, insecurity, and ignorance. It denies and ignores the contributions of others that have poured into us over the years. Let's dig into the ways that our mentors, family, friends, and even strangers have contributed to our growth! Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BCContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Do you ever catch yourself when you're on "auto-pilot"? You know those times where you're driving and get to where you're going and think, "Wow, I don't even remember how I got here!" I can bet that the vast majority of those instances, we were spending that time thinking about something that COULD happen. In other words, something that's not even true. And when we do this, we're making it harder on ourselves to be in the moment, to savor what we've been given. In this episode, we're going to discuss how we can be OPEN to the messages and learn to be more present in our lives.Episode 1: Life Is Short - Choose Wiselyhttps://blubrry.com/carrievee/60925526/life-is-short-choose-wisely/Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlistContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Have you ever cleaned out your closet? I mean, like CLEANED your closet... take everything out, bare shelves and walls type clean! I have. And it's an exhausting process. But it had to be done, we had not one inch of space left! And what we realized when we were putting things back in, there wasn't even HALF left. It was. all either garbage, didn't fit, or wasn't being used! So what's the lesson here? If we keep our "closets" full of things that have outgrown us, aren't serving us, or are no longer useful to us, then we will have NO room left for the things we deeply, truly want! Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlistContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Michal Levison is a speaker, engagement expert, the author of two Amazon five-star rated cookbooks, and a leader in the Growing Healthy Communities revolution. Michal and her team empower individuals, businesses, and communities to reconnect to food, cook together and return to the communal meal in order to achieve more fulfilled, productive, healthy, and happy lives.Michal has served as a speaker at various conferences and events. In 2016, Michal was awarded the prestigious Rising Star Award by the Jewish Federation of North Jersey to honor her outstanding service to the community. She was one of 400 leaders selected to participate in the Facebook Communities Summit in 2019. She also mentors start-ups at Columbia University’s Almaworks Accelerator. Most recently, she was selected for OBO's 100 Innovators of 2020 and TikTok’s Creative Learning Fund.Prior to launching Seasoned Moments in 2015, Michal built a 20-year career designing and producing experiential events for Fortune 500 corporations, major non-profits, and private clients, including the 92nd Street Y, Citi, Deutsche Bank, BMW, the Pope, and Brookfield Properties.Born in Israel and raised in the US, Michal earned a BA in African American History and Theater from Tufts University. She also studied theater at the British American Drama Academy in London. She was an award-winning pianist who performed worldwide for over a decade. Contact Michal:
https://www.seasonedmoments.com/
www.instagram.com/seasonedmoments
FB. Seasoned Moments
Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlist
Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: carriev@coachcarriev.com
WHO IS MARY JENKINS, THE COC FOUNDER? As a 2-time breast cancer survivor, I humbly take on responsibilities as acting President/CEO of the COC. Through great personal adversity, I created this organization designed to help others that were not available to me during my journey.
WHAT LEAD TO THE CONCEPTION OF THE COC? As a parent, the furthest thing one imagines is being diagnosed with cancer; for me, Breast Cancer, Stage III almost stage IV, Triple Negative, Invasive Ductal Carcinoma to be exact. I remember taking time off work for appointments and tests, starting chemotherapy, getting very sick- bedridden for days, getting laid off so I could focus on recovery, needing financial assistance to help me pay my rent and utilities, going to the well-known cancer organizations only to be told ‘we don’t do that, we fund research, treatment, and awareness,’ and applying for welfare cash assistance but getting denied. There was no cancer or other organization to turn to for help the way I needed; I was led to do something… I knew I was not the only one who needed help to pay bills.
WHERE ARE YOUR SIGHTS SET FOR THE COC? To increase survivorship! I know that sounds like a grand statement, and it’s meant to be. The efforts, outreach, and support the organization will continue to give to these survivors will help them create AMAZING recovery experiences.
ONE CAN IMAGINE HOW ‘HEAVY’ WILLINGLY EXISTING IN THE CANCER SPACE CAN BE, WHAT KEEPS YOU GOING? I keep going because the COC isn’t about me… it’s about the people in treatment who need help, just like I did years ago. I know that it is my assignment to be a voice of hope to those in the toughest battle of their lives. Contact Mary! www.thecoccares.orgFB: Mary JenkinsIG:n Maryjayee7LI: Mary JenkinsTwitter: Mary Jenkins Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlistContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
This is the last part of our series talking all about cancer. Today we're hearing from a guest that has been a cancer survivor for years and is now a caregiver. In previous parts of the series, we've talked about things to say to someone with cancer or things we wished we'd heard. We've heard from my FAVORITE aunt who is actively undergoing treatments for ovarian cancer. Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlistContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
This is part 3 of our series talking all about cancer. Today we're going to hear from my FAVORITE aunt who is actively undergoing treatments for ovarian cancer. In parts 1 & 2 we talked about things to say to someone with cancer or things we wished we'd heard. in part 4 I'm going to bring on a guest that has been a cancer survivor for years and is now a caregiver. And then we're going to tie it all together with actionable steps that you can take when you're touched by cancer.
Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlist
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Today is part 2 of our series talking all about cancer. In this series, I'm going to bring on a guest that has been a cancer survivor for years and is now a caregiver. We're going to hear from someone who is actively undergoing treatments for ovarian cancer. We're also going to talk about things to say to someone with cancer or things we wished we'd heard. And then we're going to tie it all together with actionable steps that you can take when you're touched by cancer.Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlistContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
If you follow me on IG, you know that I LOVE puzzles. When I want to relax, I grab a puzzle. My mom and I loved working on them together, and my husband gets into them; it's a family affair! I was working on a puzzle, and I had this very specific picture in my mind of what this very specific piece should look like to fit into the space it belonged to. I was SO focused on what I thought it looked like that I couldn't find the piece. When I finally found it, as you can guess, it looked NOTHING like I had pictured.
So, my takeaway for us is, we don't have to know what the next piece of our life will look like, and it certainly doesn't have to fit the exact image we had in mind; we just need to take the next step! Accept your pieces as they come!White Mountain Puzzle Company: whitemountainpuzzles.com Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlistContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
We're beginning a 4 part series today talking all about cancer. I'm going to bring on a guest that has been a cancer survivor for years and is now a caregiver. We're going to hear from someone who is actively undergoing treatments for ovarian cancer. We're also going to talk about things to say to someone with cancer or things we wished we'd heard. And then we're going to tie it all together with actionable steps that you can take when you're touched by cancer.
Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlist
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Have you ever been with a group of people and someone says "Where do you want to eat for dinner?" and everyone replies with the predictable "I don't care." It takes over an hour to pick where you're going to eat because no one speaks up and says what they truly want. It's so frustrating to be caught in a scenario like that. So from now on, let's own what we want, and be brave enough to say so! Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlistContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Lauren Boyd is a multi-passionate entrepreneur who left behind the overwhelm of corporate law to empower entrepreneurs at all stages in their journey. She is not only passionate, but she is also compassionate. She is a leader. She is a go-getter. And she is inspirational.
Get in touch with Lauren Boyd!
https://thelaurenboyd.com/
Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlist
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Right now I'm simply okay with not being okay. The past few months I've been through a cancer diagnosis, found out I had lynch syndrome, and I lost my precious mother. Those are some of the hardest, if not the hardest, things I've ever done in my life. And I had to learn to admit that I was NOT okay, and that not being okay was okay.
Radical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlist
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Frank Agin is the founder and president of AmSpirit Business Connection, an organization that empowers entrepreneurs, sales representatives, and professionals to become more successful through networking. In addition, he consults with companies and individuals in various industries to help them become more effective with their networking efforts, business relationship management, and use of social media.He is also the host of the Networking Rx podcast, a weekly short-form podcast that share ideas, insights and interviews that help audiences become more successful through professional networking and have better business relationships.Finally, Frank is the author of several books, including Foundational Networking: Creating Know, Like & Trust For A Lifetime of Extraordinary Success, which is the culmination of his life experiences, observations and research as it relates to professional networking. He grew up in Michigan’s Upper Peninsula and has an undergraduate degree from Beloit College (in Wisconsin). He also has a law degree and an MBA from the Ohio State University and earned his CPA while working as a tax consultant with what is now Price Waterhouse Coopers. So, Frank literally has more letters after his name than in it.Contact Frank Agin:www.frankagin.comRadical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlistContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Clinical and Transpersonal Hypnotherapist Cassi Eubank is an international speaker, author and visionary who focuses on using the power of your mind to manifest your ultimate life. Her studies in psychology, clinical and transpersonalhypnotherapy, neuro linguistics as well as the time she has spent studying with Deepak Chopra, Tony Robbins, Dr. Wayne Dyer, Jack Canfield, Bob Burg and other great minds, allows Cassi to guide you to positive and powerful transformations inany area of your life. It is her passion and mission to empower as many people as possible with the gift of learning their value and living their ultimate life.Cassi helps people overcome blocks and negative beliefs that can hold them back and even cause physical illnesses through a unique and proven blend of hypnotherapy, NLP, Breath Work, Eye Movement Therapy and Intuitive Guidance.In her workshops, podcasts and TV appearances, Cassi helps people become beyond invincible by learning to harness the power of your subconscious mind.She loves guiding others back to their soul self, where you can tap into the infinite field of possibilities and make anything happen. Once reconnected with your soul self, you will feel incredible and at peace as you shift into alignment with yourpurpose and passion in life, allowing you the freedom to do, have or be anything that brings you joy.
Contact Cassi Eubank: Phone: 561-843-4243Email: Cassi@CassiEubank.comWebsite: www.CassiEubank.comFacebook:Personal: https://www.facebook.com/cassandra.eubankBusiness: https://www.facebook.com/CassiEubankLinkedIn: https://www.linkedin.com/in/cassieubank/Twitter: @CassiEubankInstagram: @CassiEubankClubhouse: @CassiEubankRadical Empowerment Method Book WAITLIST: https://www.coachcarriev.com/radical-empowerment-book-waitlistContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Welcome back, friend! Today we're going to talk about the importance of the things we say to ourselves and how to improve our self-talk. Because let's be honest... some of the things we say to ourselves are so cruel that we would never DARE say them to another person.
30 Days of Journal Prompts:http://bit.ly/30daysofjournalprompts
Jen Gottlieb is Co-Founder of Super Connector Media. Known for getting her celebrity and millionaire (and billionaire) CEO clients performing at the top of their game. Supporting them in creating what they truly want in life and business: from increasing their visibility (and increasing their bottom line), to finding their dream partner and starting a family. A former Broadway actress, and founder of her own successful companies (JLG productions, and JLG Fitness), Jen has been featured in US News, CBS News, American Dream TV, MTV, well + good, Women’s Health and has been a 2-time cover model for Steppin’ Out Magazine. She is also host of Unfair Advantage Live, where she helps people connect to their tribe, the media, and their ultimate potential
Contact Jen:
IG: @jen_gottlieb
Superconnectormedia.com
Be on TV Bootcamp: https://www.beontvbootcamp.com/live?affiliate_id=2811737
The Secret: https://www.amazon.com/dp/1582701709/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=6517317ab48075e6a263e80d5d769220&creativeASIN=1582701709
30 Day Guide to Gratitude Journal Now available on Amazon!
https://bit.ly/30daysgratitudeCVee
For our first guest appearance, I interviewed the wonderful, Kayla Ybanez! Kayla turned a seemingly impossible situation into the reason she needed to make a brave, scary move and create the life of her dreams. It takes more than potential; it takes action.
Connect with Kayla:
IG: instagram.com/kaylaybanez/
Website: kayla-ybanez.mykajabi.com/a/27594/3QAwfU5L
Podcast: podcasts.apple.com/us/podcast/stop-the-hey-girl-podcast/id1475522504
Shelly Jo became a Hypnotherapist & Coach after years of struggling with sugar addiction, hoarding, and yo-yo dieting she found relief through these tools. As a mother, she went to the depths of Hell and back fighting for her daughter's life against addiction. She discovered how to help her daughter survive and thrive in a sober life. Now, she is passionate about helping others find the joy she and her family experience.
Contact Shelly!
www.hypnoaminos.com
Feed Your Brain, Change Your Life Book
https://www.amazon.com/dp/1736217607/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=d37dea3df0e2e86c71d1a522d9ede2e0&creativeASIN=1736217607
30 Days of Journal Prompts:
http://bit.ly/30daysofjournalprompts
Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Joe Zanca is a young man with passion and vision. He is making strides in the world not only with his entrepreneurial vision and OnDemand Storage but also with his podcast, The Get it Done Podcast. Connect with Joe Zanca!joe@ondemandstorage.comwww.ondemandstorage.comPodcast: The Get It Done PodcastLI: Joe Zanca 30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
In my social impact consulting practice I work with entrepreneurs, community workers, activists, and large organizations. I take you from your today into your becoming and place of highest positive disruption as an industry-maker and global thought leader whose innovational intelligence spells innovation-driven social impact.In my 1:1 transformation coaching practice, I work with individuals who seek to (re)learn their lost native language so that they may come to reclaim their lost biological ancestry. Find your place of ultimate belonging in the "you" that formalizes itself into arresting tangibility and defining realness when you straddle the endings and beginnings of converging cultural worlds.Connect with Chesline: IG: https://www.instagram.com/cheslinepp/www.chesline.com support@chesline.com30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Shareen Rivera is a keynote speaker. She is on a mission to unite and empower people to believe in themselves again to transform any part of their life they are not fulfilled in. Publishing her first book four years ago with only the intention to heal from her abusive ten-year marriage, opened the door to public speaking opportunities that allowed her to share her story. She has found that sharing is truly an integral part of healing for not only yourself but also for others. A wound cannot heal without air. It is through our stories that we turn our pain into a purpose and plant seeds in others that will last and one day grow. By sharing our story we give others permission to share theirs. Every person and business has a story, and she has learned the art of writing a book to brand both. Connect with Shareen! IG:https://www.instagram.com/shareenrivera/FB: facebook.com/shareenriverawww.shareenrivera.com contactme@shareenrivera.com 30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
They say that one of the biggest regrets that people have at the end of their lives is the things they DIDN'T do (or say). It's never regret over the things we DID do (or say). And as I'm still processing and grieving the loss of my mom, I can't help but think about the things I wish I would've done or said... in this heart to heart episode, it's time we talk about just how important it is to say the things on our hearts and do the things God has placed before us! Your life MATTERS! Your words MATTER! Use them wisely and fully.
30 Days of Journal Prompts:
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Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: carriev@coachcarriev.com
Nichole Harrop is a Women's Leadership + Career Coach who helps women get promoted at work. She is a mentor and coach to women in the workplace who need additional support with confidence, self-awareness, communication, growth mindset, networking, and more. She has a strong passion for helping to create more female leaders in the workplace.Contact Nichole! nicholeharrop.comIG: @nichole.harropLI: Nichole Harrop Podcast: Next Level Leaders30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Danielle is a business strategist, podcast host, and the founder of Business Babes Collective, a global community for female entrepreneurs. With over 10 years of entrepreneurial experience, Danielle loves helping women launch and scale profitable businesses through one on one coaching, group Masterminds, and her signature business program: Action Takers Club. She believes every woman is capable of creating a full-time income in their business without having to work around the clock. Want to learn more about Danielle's journey and how you can create a sustainable and profitable online business?Tune into her FREE Masterclass here: https://www.businessbabescollective.com/masterclassConnect with Danielle on Instagram:https://www.instagram.com/danilivinglife/https://www.instagram.com/businessbabesco/www.businessbabescollective.com30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Welcome back! This episode is going to be a quick life update. A straight talk about all the seasons that we go through during this beautiful journey that we call life.
30 Days of Journal Prompts:
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Contact CarrieVee!
IG: @iamcarrievee
LI and FB: Carrie Verrocchio
email: carriev@coachcarriev.com
Jill and Mary were once corporate leaders and entrepreneurs turned confidence coaches obsessed with raising the next generation of female leaders. They are the co-founders of Girls Mentorship, a personal growth, and development company for teen and tween girls, and they're here to give them the tools to be resilient, problem solvers & be good people, everything they wish they had access to at their age. Connect with Jill and Mary! IG: @girlsmentorshipWebsite: www.girlsmentorship.com Podcast: What's the Lesson (Launching July 1, 2021 - make sure you subscribe and leave a review!)
Ismail Shahid is the host of The People's Podcast. He brings a message of hope, light, and equality. I have known this incredible gentleman for a number of years. I know you will be inspired by his gentleness, his humble attitude, and his ability to listen, laugh, and bring joy. Find Ismail Shahid:IG: @PodcastforthepeopleApple, Spotify, iHeartRadio - The People's Podcasthttps://podcasts.apple.com/us/podcast/the-peoples-podcast/id154299531430 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
I can't lie, it's been a crazy time in my life recently. Since the last episode that I recorded, I lost my mother. Sit with me today as I talk about grief, faith, and big questions. As always, I love you.30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Wow! How is this podcast one year old? How did time fly by so quickly? 100+ episodes, over 45 guests interviewed, lessons learned, belly laughs, and heart-to-heart talks! I'm so thankful for you, thank you so much for listening! I love you!No Strings Attached FREE Fearless Forgiveness Online Course to celebrate ONE YEAR of Coffee and Tea With CarrieVee: https://carrievee.vipmembervault.com/products/courses/view/1084176/?action=signup&coupon=fearless100CODE: Fearless100First Episode of Coffee and Tea With CarrieVee: https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000475346467
Jessica Washington is a native of Riverdale, GA. Due to her passion for motivating others towards a healthier lifestyle and mindset, she founded JessMoves LLC in October 2019 with individual and group life coaching sessions. She also started a Health vlog, Let's Talk Health, in January 2021 to share personal tips on all things health! Due to the success of JessMoves LLC, Jessica decided to co-found The T.E.A. in December 2020. The focus is on providing networking opportunities and business tips for current and aspiring female entrepreneurs through quarterly events and seminars.
This week's episodes have been all about the enneagram! First, we had enneagram coach, Tracy talking about the power of the enneagram and becoming bulletproof through using your types motives. Then, we had Jessica on discussing how she was able to EXPLODE in her life and business after harnessing who she was through her enneagram type! So today we're going to talk openly about my enneagram type, the 2, the helper! I hope this resonates with you! Join the FUN IS NOT A DIRTY WORD Challenge!May 17 to 21, 2021: www.coachcarriev.com/funisnotadirtywordchallenge
About Jessica: For most of my life, I felt invisible. Do you ever feel like people don’t see you or don’t listen to what you have to say? That is how I felt 90% of the time growing up and into adulthood. But this would literally show up in my life. People would LITERALLY walk into me because they didn’t see me or talk over me because they couldn’t hear me. A bird flew into my face once, my partner steps on my toes all the time because he doesn’t see them?! Seriously, sometimes I thought I was LITERALLY invisible.I’ve always envied those who could just stand up and talk in front of any number of people. I’m obviously an introvert, like a hardcore introvert. The only time I’ve ever become an extrovert is while drinking and let’s face it that’s just not sustainable.I didn’t see movement in my business until I finally started saying YES to things that made me uncomfortable. I don’t know what made me do it but I think I just reached a breaking point and was fed up with myself for playing small and making excuses but I saw on Instagram that a photographer I admired was starting a test group and to join you had to apply and talk about yourself – the group was all about taking action. I knew inside me I had to do this. I applied and I was in! From there I just started saying yes and showing up. Truly connecting with someone I admired changed the game for me. I was finally being seen and heard! From there I’ve learned to invest in myself, say yes, and take consistent action. I am seeing the results and I couldn’t be happier!My advice to you is to say yes to that thing you know deep down you wish you could do. When you get that pit in your stomach, sweaty palms, and all over nerves…that’s your intuition telling you to say yes. It doesn’t mean it will be easy but it will 100% be worth it.Join the FUN IS NOT A DIRTY WORD Challenge!May 17 to 21, 2021: www.coachcarriev.com/funisnotadirtywordchallenge
Multi-million dollar entrepreneur, speaker, and author Tracy O’Malley are a world-renowned Master Performance and Business coach. She has helped thousands of women ignite their purpose, profits, and build a legacy by giving them the tools to Become Bulletproof. As an Expert Enneagram Coach, Tracy has used the Enneagram for over seven years to help accelerate transformation, build powerful, effective, and compassionate leaders and create sustainable and lasting change. She is an experienced leader respected for her Soul Surgery Method that provides a no-nonsense approach to demolish negative patterns in people’s lives and help them get “unstuck.” She not only helps you acknowledge your blocks but gives you the tools to take the correct action to live your most prospered life. Within two years of launching her network marketing business, Tracy made her first million. She has been featured in Success From Home Magazine, won several top awards in her network marketing company for Leadership, Rapid Grown, and Heart, and continues to be an industry leader.
Join the FUN IS NOT A DIRTY WORD Challenge!
May 17 to 21, 2021: www.coachcarriev.com/funisnotadirtywordchallenge
Help yourself by helping others... sounds counterintuitive, right? In this episode, I'll be talking about how helping others not only benefits others, but it helps us focus on something outside of our own problems and can also bring clarity to our own lives as well!Join the FUN IS NOT A DIRTY WORD Challenge!May 17 to 21, 2021: www.coachcarriev.com/funisnotadirtywordchallenge
Tristan started his business out of a deep desire to help the luminaries of this world do what they came here to do, at the highest level possible. Because he spent so many years of his life not doing what he came here to do, and it was excruciating. After spending years hiding from his true purpose, he found his life crumbling around him. His relationship, business, finances, and self-worth were in a rapid downward spiral. He was literally crying himself to sleep at night because his life felt so broken. He felt so broken. And he saw absolutely no way to turn things around. Out of the blue, in the middle of an epic breakdown, something woke up deep inside him. It was this realization: He had created these circumstances, and he had the power to transform them. He was the only one who could change things. This was the first time in his life he was really willing to take responsibility for what he’d (unconsciously) created, and things changed very quickly. His journey took time so yours doesn’t need to. The transformation you desire is possible RIGHT NOW.Contact Tristan:www.tristangutner.comTristan Gutner across all social media Join the FUN IS NOT A DIRTY WORD Challenge!May 17 to 21, 2021: www.coachcarriev.com/funisnotadirtywordchallenge
Michal Levison is a speaker, engagement expert, the author of two Amazon five-star rated cookbooks, and a leader in the Growing Healthy Communities revolution. Michal and her team empower individuals, businesses, and communities to reconnect to food, cook together and return to the communal meal in order to achieve more fulfilled productive, healthy, and happy lives.Michal has served as a speaker at various conferences and events. In 2016, Michal was awarded the prestigious Rising Star Award by the Jewish Federation of North Jersey to honor her outstanding service to the community. She was one of 400 leaders selected to participate in the Facebook Communities Summit in 2019. She also mentors start-ups at Columbia University’s Almaworks Accelerator. Most recently, she was selected for OBO's 100 Innovators of 2020 and TikTok’s Creative Learning Fund.Prior to launching Seasoned Moments in 2015, Michal built a 20-year career designing and producing experiential events for Fortune 500 corporations, major non-profits, and private clients, including the 92nd Street Y, Citi, Deutsche Bank, BMW, the Pope, and Brookfield Properties.Born in Israel and raised in the US, Michal earned a BA in African American History and Theater from Tufts University. She also studied theater at the British American Drama Academy in London. She was an award-winning pianist who performed worldwide for over a decade. Contact Michal: https://www.seasonedmoments.com/www.instagram.com/seasonedmomentsFB. Seasoned Moments Join the FUN IS NOT A DIRTY WORD Challenge!May 17 to 21, 2021: www.coachcarriev.com/funisnotadirtywordchallenge
Who are you allowing to steal your dreams? It's kind of a trick question because no one steals your dreams. Not your spouse, parent, sibling, friend, hater, yourself. NO ONE steals your dreams, you GIVE THEM away... quite freely in fact. They're not stolen. We are born with such powerful imaginations, when we're children we spend hours daydreaming. We need to ask ourselves where has that child-like wonder gone because sometimes... we need to let our dreams lead the way!
Join the FUN IS NOT A DIRTY WORD Challenge!
May 17 to 21, 2021: www.coachcarriev.com/funisnotadirtywordchallenge
Jill Lebofsky is the Midlife Mojo Master. Her mission is to show women that middle-age doesn’t mean life is over, in fact, it is just beginning and it starts with feeling confident, strong, and purposeful in body, mind, and spirit. Contact Jill!jilllebofsky.comhttps://www.facebook.com/groups/1665116546936715/https://www.instagram.com/MidlifeMojoMaster/https://www.pinterest.com/MidlifeMojoMaster/_created/Join the FUN IS NOT A DIRTY WORD Challenge!May 17 to 21, 2021: www.coachcarriev.com/funisnotadirtywordchallenge
Julie is the Fight Back Coach. She helps women who have lost themselves to fight back and change the world. She is a mindset coach, a fitness coach, and a find yourself coach. She is compassionate, passionate, and wise beyond her years. And she is here to help you unleash the you that you have forgotten exists. Contact Julie!!www.instagram.com/juliefightsbackJoin the FUN IS NOT A DIRTY WORD Challenge!May 17 to 21, 2021: www.coachcarriev.com/funisnotadirtywordchallenge
Have you ever had that feeling of wanting to start over but being worried about what others will think? Our world moves at such a rapid pace, there are people everywhere that are pushing the boundaries of what's possible! So... why not you? Break free. Begin again. I believe in you!30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
WHAT WOULD YOU DO if a soldier sitting next to you on a plane said "Thank you for the hand cream. Dry hands are harder to handle than my fear. Thanks for the offer to send some more over to me where I'm deployed, but truthfully unless the whole unit gets some, it's not fair."Well - one woman did have this conversation and responded in 2007. Since then, A Soldier's Hands has distributed almost 12,000 individual care packages, unit by unit, with no soldier or sailor in the unit going unacknowledged.Our mission is to send hand care products inside a care package to every single serviceman and woman who is deployed defending our freedom. We achieve this one unit at a time, with personalized thank you notes in each care package, along with sunscreen, hand cream, lip balm, and other surprises.
Contact Trish!
www.asoldiershands.com
30 Days of Journal Prompts: http://bit.ly/30daysofjournalprompts
Contact CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio email: carriev@coachcarriev.com
Mary Li-Wen Huang is a Serial Entrepreneur, Author, Speaker, and Transformational Healer. She is dedicated to helping people break the generational cycles of abuse and rewrite a new legacy of empowerment and change Mary is the creator of Optimal Human, a fresh blend of modalities that give people a solid foundation to build their life upon. Mary woke up in a world of illusions when her picture-perfect life deteriorated in one unforgettable moment while studying Psychology at New York University. It was clear decades of suppressed trauma was exploding to the surface begging to be healed. Her journey to wholeness led her to earn certificates in NLP, Reiki, Akashic Healing, and Feng Shui, amongst many other trainings. Mary has invested well over half a million dollars in her personal, spiritual, and business evolution and continues to learn from respected mentors as she continues to expand and grow. There’s no final destination in life. The universe is constantly expanding, and so are we. With her online programs, books, and in-person speaking engagements, Mary inspires people to break the chains of abuse and live a liberated life of freedom and bliss.Contact Mary!www.optimalhumandevelopment.comIG: @changemakermaryYou Are NOT Stuck with Mary Huang on Coffee and Tea With CarrieVee: https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=100051223294330 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Uzma has always had an aptitude for listening and helping others. She is a self-starter who raised three college-aged and beyond children, actively participated on multiple school boards, and volunteered for a variety of community activities. In addition, she has hosted a weekly television show, a radio show, and single-handedly run a chutney business and two stores.Her background has given her experience in the personal struggles of women and guided her in supporting other women to communicate their issues and to see life from a new perspective. Contact Uzma:https://www.instagram.com/40plusflexyand_healthy/FB: https://www.facebook.com/40PlusFlexyandHealthyRetreat Link:https://uzma.mykajabi.com/a/2147483809/UVB7JuHk30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com 30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
What's the "hill" in your life? It could be loss, illness, pain, conflict, finances, relationships... sometimes it seems like every road is uphill and the bad news just keeps coming. But that hill, we GET to DECIDE what to do with it! Resiliency is a trait that we can strengthen! So in this episode, I'll be giving you some tools to strengthen yours!
30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com 30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Coffee is more than just a hot, delicious drink to sip while wearing pajamas in the kitchen or while fashionably dressed at a Parisian sidewalk café. Coffee is connection. It brings together friends, family, and even strangers.As founders of Exploradora Coffee, Alison Anderson and her daughter, Wade Johnson, decided to create a company and product that connects the people who drink it with the people — specifically women — who grow it and to those in need right here in the United States.“Even in tough times, people tend to hold onto small indulgences like coffee and now they are brewing more at home,” Anderson says. “Coffee fosters a sense of community and connection with family, co-workers, and friends. In a time of polarization, we are drawn to it and place extra value on things we may have taken for granted before.”Learn more and Order! www.exploradoracoffee.com IG: www.instagram.com/exploradoracoffeeLI: exploradoracoffeeFB: exploradoracoffee 30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com 30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Dr. Swathi Varanasi, or Dr. Swathi for short, is an award-winning bilingual pharmacist specializing in integrative health and botanical medicine. She is a plant-based wellness expert; a medical consultant for CBD, adaptogen, and health food brands; a published clinical researcher; an advocacy non-profit board of director; a multimedia content contributor; and a matcha enthusiast. Emphasizing an innovative and evidence-based approach, Dr. Swathi is passionate about educating practitioners, students, and patients on natural medicines, and empowering everyone to be the best, most authentic version of themselves.Contact Dr. Swathi:IG: www.instagram.com/doctorswathiwww.doctorswathi.comNetflix Original Documentary: The Social DilemmaRecommended Books:The Big Leap by Gay Hendricks: http://bit.ly/TheBigLeapCVUntamed by Glennon Doyle: http://bit.ly/UntamedCV30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Have you ever seen a movie that completely changed the way you look at things? Years ago, I saw a movie entitled Vantage Point. I don't remember the actors, but I remember the MESSAGE! And that message was realizing that the exact same situation can be viewed in so many different ways by so many different people! In this episode, I'm going to be talking about this important life lesson and how we can apply it in our own lives! 30 Days of Journal Prompts:
http://bit.ly/30daysofjournalprompts
IG: @iamcarrievee LI and FB: Carrie Verrocchio Email: carriev@coachcarriev.com
30 Days of Journal Prompts: http://bit.ly/30daysofjournalprompts
IG: @iamcarrievee LI and FB: Carrie Verrocchio Email: carriev@coachcarriev.com
Author, intuitive life coach, and medium, Martine Felton has always had a love for writing. Since she was a teenager, Felton has drawn inspiration from the world around her to write short stories, poetry, and journal. Now, Felton has turned her love for encouraging others to overcome their limiting beliefs, embody self-love, and walk in their purpose into her fiction and non-fiction works.Her passion for writing and helping others heal led her to create her own podcast, Martine’s Musings, and write her first book, Life Interrupted, an urban fiction piece about how at any given moment, your life could be interrupted with unforeseen events. Currently, Felton has recently released a teaching memoir You Love… You Learn, available for purchase on her website, as well as Amazon, Barnes and Noble, and other major book retailers.To join Felton’s online community, be sure to subscribe to her email list, visit www.martinefelton.com, and tune into an episode of Martine’s Musings podcast on Apple Podcasts, Google Podcasts, Spotify, Spreaker, and Stitcher. Contact Martine:
www.martinefelton.com FB: Martine Felton Coaching and Healing FB: Martine Felton IG: @martinefelton
30 Days of Journal Prompts: http://bit.ly/30daysofjournalprompts
IG: @iamcarrievee LI and FB: Carrie Verrocchio Email: carriev@coachcarriev.com
30 Days of Journal Prompts: http://bit.ly/30daysofjournalprompts
IG: @iamcarrievee LI and FB: Carrie Verrocchio Email: carriev@coachcarriev.com
Jordan Stolch is an Image Strategy expert and Personal Style Advisor based in Los Angeles, California. She is passionate about helping people transform the way they show up in their lives by using clothing to their strategic advantage. Her work has led her on a mission to teach people how to take the confusion out of style in order to build a powerful image, so they can escalate their confidence and operate at a higher level.Jordan is the founder of MiKADO, a concierge personal styling firm, that focuses on eliminating the insecurities associated with determining how to dress. She’s spent the last decade studying the connection between confidence, self-perception, and impression, after recognizing the power of implementing actionable wardrobe techniques. She is committed to helping her clients create congruency between their inner and outer selves, where their sense of style reflects their skills and personality so that they feel better, perform better, and interact better.Her company has taught hundreds of men and women how to leverage a confident, put-together image, in order to open up abundant opportunities in both their personal and professional lives. MiKADO trains entrepreneurs, business leaders, and corporate executives in the foundations of ‘Power Dressing’, from some of the country’s preeminent companies, with the likes of Morgan Stanley, Deloitte, Berkshire Hathaway, Universal Music, Apple, E! Entertainment, Starbucks, and Disney.Contact JordanIG: https://www.instagram.com/mikadopersonalstyling/http://www.jordanstolch.com30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Today on Coffee and Tea with CarrieVee we're going to be talking about color and what it signifies. How boring would this world be if there was no color? Or only one color? We'd all get tired of it pretty quickly. Luckily, we're all surrounded by an array of colors, they're everywhere! After you listen to this episode, send a DM with YOUR favorite color! 30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Shelly Jo became a Hypnotherapist & Coach after years of struggling with sugar addiction, hoarding, and yo-yo dieting she found relief through these tools. As a mother, she went to the depths of Hell and back fighting for her daughter's life against addiction. She discovered how to help her daughter survive and thrive in a sober life. Now, she is passionate about helping others find the joy she and her family experience. Contact Shelly!www.hypnoaminos.com30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Coaching with Tamara is not some prefabricated program where you go through a workbook and get the same experience as anyone else. Nope! She works with leaders. Leaders of industry. Leaders of the community. Leaders in the home. Everyone is a leader of something. Our journey together is unique from our first hello to our last goodbye. To not have a momentary experience but a complete trajectory change.
Contact Tamara:
www.tamarawren.com
Previous Coffee and Tea With CarrieVee with Tamara: (Brokenness Means Purpose) https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=1000499009770
30 Days of Journal Prompts: http://bit.ly/30daysofjournalprompts
IG: @iamcarrievee LI and FB: Carrie Verrocchio Email: carriev@coachcarriev.com
So often we get upset or stressed out or anxious and we end up saying things that we don't mean. And we always try to backpedal and say "oh I didn't mean that"... but here's the thing, once the words are said, they can't be taken back. In today's episode, we're going to go over some ways that we can become more aware of the things we say, to think before we speak, and to speak with more love and grace!
30 Days of Journal Prompts:
http://bit.ly/30daysofjournalprompts
IG: @iamcarrievee LI and FB: Carrie Verrocchio Email: carriev@coachcarriev.com
Megan Sumrell helps women master time management, organization, and productivity. Do you ever feel overwhelmed and frazzled? Walking through the motions day after day “getting it done” but flat out exhausted? We've all been there. When Megan's daughter was born, everything changed. Her entire life revolved around doing things for everyone else…boss, kids, spouse, etc. she no longer had any time for herself and was a slave to her “to-do” list. Now, she's able to be 100% present in everything she loves and STILL has time for herself. If you are exhausted from #allthethings and want to gain control over your calendar again, Megan can help YOU!Contact Megan!www.megansumrell.com30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact me, CarrieVee!IG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Maryellen is here today to challenge our thoughts and ideas on mental health, educate about what mental health truly is, and yeah, talk about how we can use the culture of self-improvement for our benefit rather than our demise. But she's am not going to tell you to be perfect. She just wants you to be Okay-ish. Just like she is. She's here to educate, explain, support, and yes, even empower, you to become your most Okay-ish self.Want to hear more? Check out the Okay-ish Podcast. Contact Maryellen!
www.maryellendance.com
30 Days of Journal Prompts: http://bit.ly/30daysofjournalprompts Contact me - CarrieVee! IG: @iamcarrievee LI and FB: Carrie Verrocchio Email: carriev@coachcarriev.com
Welcome back to another episode of Coffee & Tea with CarrieVee! Today I want to talk to you about a dog's life. Specifically, my dog Giselle. We've had her since last summer, she's 10 years old, and such a delight! 15 pounds of pure happiness. And I think there are so many things that we could learn from her and the way she lives her life... fully present. Fully loved. Fully loving.
30 Days of Journal Prompts:
http://bit.ly/30daysofjournalprompts
Connect with me!
IG: @iamcarrievee LI and FB: Carrie Verrocchio Email: carriev@coachcarriev.com
Robyn is a communication expert, professional speaker, coach, consultant, Neuro-Linguistic Programming Practitioner, and “recovering” actor who works with organizations and individuals to help them connect, influence, and lead with purposeful presence.Connect with Robyn:www.robynhatcher.comIG: https://www.instagram.com/robyn_speaketc/30 Days Of Journal Prompts:http://bit.ly/30daysofjournalpromptsConnect with CarrieVee:IG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Serena is the host of the Talk About Cancer podcast. Her experience immigrating to the United States as a child cultivated a love for meeting new people, listening to their stories, and understanding their perspectives and experiences. She is tapping into this natural curiosity and her social worker roots to help us all better understand the human side of cancer. She currently lives in the San Francisco Bay Area but is always longing for trips abroad!Connect with Serena:IG: @talkaboutcancerpodcast30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsConnect with Carrie:IG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Let me ask you a question (with no judgment attached)... how much clutter surrounds you at this moment? Clutter is like junk food for your brain, it competes for attention! How can we expect to focus when we've got to navigate physical clutter? In this episode, I'll be walking through some smart habits that we can adopt to cut down on the physical clutter in our lives. Stay tuned for the upcoming episode I'll be doing on emotional clutter.30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsConnect with CarrieVee:IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Angelica Goncalves is a podcaster and all-around awesome young woman. In her podcast, A Little Bit of Everything With Me, you will join her and her friends as they talk about A Little Bit Of Everything. It's real talk about Reality TV, health, and fitness. It's about what’s happening in the city, it's real talk about wealth! You will hear about people's up and downs of their journey to success. If you can think it, then she talks about it. Now we get to talk with Angelica. And she is all about changing your mindset. Contact Angelica!https://anchor.fm/everythingwithangePodcast: A Little Bit of Everything With Me IG: @alittlebitofeverythingwithmeemail: angelicavallecillo@icloud.com30 Days of Journal Prompts!http://bit.ly/30daysofjournalpromptsConnect with CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Mary Li-Wen Huang is a Serial Entrepreneur, Author, Speaker, and Transformational Healer. She is dedicated to helping people break the generational cycles of abuse and rewrite a new legacy of empowerment and change. Mary is the creator of Optimal Human, a fresh blend of modalities that give people a solid foundation to build their life upon. Mary woke up in a world of illusions when her picture-perfect life deteriorated in one unforgettable moment while studying Psychology at New York University. It was clear that decades of suppressed trauma were exploding to the surface begging to be healed. Her journey to wholeness led her to earn certificates in NLP, Reiki, Akashic Healing, and Feng Shui, amongst many other trainings. Mary has invested well over half a million dollars in her personal, spiritual, and business evolution and continues to learn from respected mentors as she continues to expand and grow. There’s no final destination in life. The universe is constantly expanding, and so are we. With her online programs, books, and in-person speaking engagements, Mary inspires people to break the chains of abuse and live a liberated life of freedom and bliss.Contact Mary!www.optimalhumandevelopment.comIG: @changemakermary30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsContact CarrieVee!IG: @iamcarrieveeLI and FB: Carrie Verrocchioemail: carriev@coachcarriev.com
Madelaine Weiss helps High Achievers find more hours in their day, more energy, peace of mind, and freedom and fulfillment in their work and their lives. She is the daughter of a business owner who died of ‘work stress’ at 42 years old. She was only 15 years old at the time. Although there was little she could do to help then, she has since built a career on a foundation of extensive education and experience to help other people enjoy happier, healthier, productive lives—at work and at home.Find Madelaine:www.madelaineweiss.com30 Days Of Journal Prompts:http://bit.ly/30daysofjournalpromptsFind Carrie:IG: @iamcarrieveeLI and FB: Carrie VerrocchioEmail: carriev@coachcarriev.com
Lynn Girardi, the creator of the holistic wellness company, Whole Life Boogie, helps conscious entrepreneurs, who may feel stressed or uncertain, to find relief; a renewed, positive mindset; and a clear, business direction, to manifest the successful career they desire through joy and ease.
Contact Lynn:FB: Lynn GirardiIG: @lynngirardiwww.whoelifeboogie.com30 Days Of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie Verrocchioemail - carriev@coachcarriev.com
You wouldn't throw flour into a pan, put it into the oven, and expect a cake to come out! You have to have all of the ingredients, the oven set to the right temperature, and bake it for just the right amount of time! And that's exactly how this life is... yes, you can have it all. You can have your cake and eat it too. But you have to take it ONE day at a time!
30 Days of Journal Prompts: http://bit.ly/30daysofjournalprompts
IG: @iamcarrievee LI and FB: Carrie Verrocchio Email: carriev@coachcarriev.com
Alright, fess up! How many of you have ever said something like "Oh my gosh, I'm middle-aged!"? What does that phrase even mean? I don't know about you, but it rubs me the wrong way. That number does NOT define who we are! And I'm here to reverse the mentality around being "middle-aged".30 Days of Journal Prompts:http://bit.ly/30daysofjournalpromptsIG: @iamcarrieveeLI and FB: Carrie Verrocchioemail - carriev@coachcarriev.com
Hello, friend! And welcome back to another episode of Coffee & Tea with CarrieVee, and in today's episode, we're going to be talking about all of the different ways that we can show one another KINDNESS!
30 Days of Journal Prompts:
http://bit.ly/30daysofjournalprompts
IG: @iamcarrievee LI and FB: Carrie Verrocchio
Email - carriev@coachcarriev.com
Welcome back, friend! Today we're going to talk about the importance of the things we say to ourselves and how to improve our self-talk. Because let's be honest... some of the things we say to ourselves are so cruel that we would never DARE say them to another person.
30 Days of Journal Prompts:http://bit.ly/30daysofjournalprompts
Welcome back, friend! Today we're going to talk about what's going on in the world AROUND you and how to not let that determine what you feel INSIDE of you! 30 Days of Journal Prompts:http://bit.ly/30daysofjournalprompts
Dr. Kylie Burton is the host and creator of the Podcast "Beyond the Diagnosis." Her goal is to help you never tell the same story to another doctor again. She does this by converting your “normal” labs into answers, hope, and healing. Are you tired of getting told your labs are “normal” yet you feel like crap? If so, Dr. Kylie is THE person to follow, tune into, and listen to. Contact Dr. Kylie! Facebook.com/drkylieburtonBeyond the Diagnosis Podcast: https://podcasts.apple.com/us/podcast/beyond-the-diagnosis-with-dr-kylie/id152963209230 Days of Journal Promptshttp://bit.ly/30daysofjournalprompts
Robin Joy Meyers married her expertise as a molecular geneticist and the early death of her mother to understand the science of fear and now helps empower thousands of women worldwide to amplify their voice, embrace change, and thrive through life’s transitions.With over 25 years of experience in the corporate and non-profit world, Robin Joy is an international speaker, talk show host and has spoken at renowned corporations andconferences including Covance Pharmaceuticals, Women’s Future Conference, and the International Association for Women.She is the creator of the F.E.A.R. Method and author of “ Alone, but Not Lonely: Reclaim Your Identity and Be Unapologetically You,” which was listed among “The 13 Life Coaching/Self Development Books That Everyone Should Read” by Fupping. Her upcoming book “The Common Denominator” will be released in 2021.Robin Joy’s TEDx talk “ The Science of Loneliness and Isolation ” has tens of thousands of views and is featured on ted.com. Her expertise has also been featured on Hallmark’s Home andFamily TV show, CUTV News Radio and in Thrive Global, Medium, and Authority Magazine.
Contact Robin Joy!
www.robinjoymeyers.com
30 Day Guide to Gratitude Journal available on Amazon! https://bit.ly/30daysgratitudeCVee
Welcome back, friend! Today it's just you and me... just us, talking about never being too busy to show love. Never being so judgmental that we fail to see others through a filter of love or fail to see that others are WORTHY of love! Let's put our love tinted glasses on today and every day! I love you!30 Day Guide to Gratitude Journal available on Amazon! https://bit.ly/30daysgratitudeCVee
Jessica is the founder of Lady ChangeMakers, an all-inclusive online directory for women-owned businesses. From frustrations of wanting to support but not being able to easily find businesses, Jessica set out to create a platform where women can now easily find and support women-owned businesses giving a much-neededspotlight on lady bosses everywhere.
Contact Jessica:
www.ladychangemakers.com IG: @ladychangemakers FB: Ladychangemakers email: hello@ladychangemakers.com
Know Women: https://theknowwomen.com/
Enneagram Personality Test: https://www.truity.com/test/enneagram-personality-test?fbclid=IwAR10iRY_i-bZS5mtzcSGH6ss-urgZtOFlis2-NU0J1dxWEh7dIPJr23tolc
30 Day Guide to Gratitude Journal available on Amazon! https://bit.ly/30daysgratitudeCVee
Welcome back, friend! Today we're going to be talking about whether or not you have the power to influence others to succeed and what are the best ways to do it!CBD with CarrieVee https://coachcarriev.square.site/code: CarrieVee for 10% off at checkout
Sonny Von Cleveland is a man of many variations. YouTube personality, motivational speaker, twitch gamer, musician, and much more. Through his music reactions and live streams, to his talk shows and speaking events, he uses his many platforms to involve individuals from around the world to help them see the beauty of life and inspires people to stretch themselves and to live in their purpose.
Sonny is an open book. Through sharing his personal story of being a survivor of sexual abuse and serving 18 years in prison, to headlining stages and interviewing global achievers, he is living proof that anyone can turn their life around and forge a path forward to achieve anything that you set your mind too.
Sonny's focus points include: Self-awareness, a Positive Mindset, Fearless Goal Setting, and Self Growth.
We can all achieve success in life, and we have the power to change the world. The secret is working together and holding the rope. Contact Sonny! www.sonnyvoncleveland.comAcross all Social Media Channels: Sonny Von Cleveland CBD with CarrieVee https://coachcarriev.square.site/code: CarrieVee for 10% off at checkout
Dr. Erin joins us again to share her amazing heart and expertise.
Dr. Erin Ellis is a medically trained Naturopathic Doctor who focuses on natural health and wellness. She works with women to find and heal the underlying causes of their fatigue, hormone imbalances, and chronic disease. Her approach is to take the time to understand each patient’s full picture of health and to identify the most efficient way to restore health naturally avoiding side effects and discomfort and giving the body what it needs to heal on its own.
If you are sick and tired of being sick and tired and feeling "unheard," contact Dr. Erin. She provides a comprehensive look at your health history and by looking at you as a whole, the underlying cause of your health complaint is likely to be discovered.Contact Dr. Erin!https://www.facebook.com/erin.ellis610https://www.instagram.com/dr.erinellis/https://www.instagram.com/dr.erinellis/Website: www.drerinellis.comHealthy Habits, Healthy Lifestyle Mini-Course: https://drerinellis.vipmembervault.com/products/courses/view/1032049CBD with CarrieVee https://coachcarriev.square.site/code: CarrieVee for 10% off at checkout
Welcome back, friend! We're going to be talking today about how to navigate disappointment because let's face it... we're all going to encounter it at some point and the way we respond to it is half the battle. CBD with CarrieVee
https://coachcarriev.square.site/ code: CarrieVee for 10% off at checkout
Dr. Swathi Varanasi, or Dr. Swathi for short, is an award-winning bilingual pharmacist specializing in integrative health and plant medicine. She is a plant-based wellness specialist; a medical expert for CBD, botanical, and food brands; a published clinical researcher; an advocacy non-profit board of director; a matcha enthusiast; and a multimedia content contributor for print and online publications. Emphasizing an innovative and evidence-based approach, Dr. Swathi is passionate about educating practitioners, students, and patients on natural medicines, and empowering everyone to be the best, most authentic version of themselves. Contact Dr. Swathi:https://www.doctorswathi.com/IG: @doctorswathiLI: https://www.linkedin.com/in/swathi-varanasi/CBD with CarrieVee https://coachcarriev.square.site/code: CarrieVee for 10% off at checkout
Currie Gauvreau Is the Vice President of The Honest Water Filter Company and Co-Founder of Visionary Training Solutions. VTS is a coaching and training organization focused on developing the leadership, communication, sales, and business skills of HVAC, plumbing, and electrical service professionals.Gauvreau is an experienced trainer and educator. He has taught for more than 26 years and has served as an adjunct faculty member at a variety of universities including American Military University, Strayer University, University of Phoenix, Ashford University, and ITT Technical Institute since 2006. His career also includes 17 years in law enforcement with the Sarasota County Sheriff’s Office in Florida. He retired as a patrol sergeant after serving as the primary instructor at the Sarasota County police academy in Florida.Since 2013 Gauvreau has specialized in the skilled trades. As the Director of Success Academy, he led a training group that served all of North America and responsible for the development, design, delivery, and evaluation of training and education consisting of Instructor-Led Training, Web-Based Training, and Online Self-directed Training. Success Academy supported North America’s largest home service providers including HVAC, plumbing, and electrical services. Currie provided the organization with training in such areas as leadership, communication, sales, and business management.Contact Currie:https://honestwaterfilter.com/about-eric-brockmire/LI: Currie Gauvreau www.16personalities.com CBD with CarrieVee https://coachcarriev.square.site/Code: CarrieVee for 10% off at checkout
One of the things I love making time for is watching documentaries. Whether you agree with everything they say isn't really the point. It's learning and gathering information to dig deeper! The documentary I want to talk to you about today is titled: Heal.
Heal explores the state of American healthcare. It emphasizes that as a people, Americans are chronically stressed and therefore our immune systems are compromised and we become sicker as a result. If we learned to understand the connection between our minds and our bodies we could prevent, treat, and manage our health BETTER! Connect with me:www.coachcarriev.com
I am no stranger to surgery BUT this time I was determined to take time to recover. To give my body what it needed. To rest and follow the doctor's orders. That's very different for me, even after donating a kidney to my father, two weeks later I was back at work. With a 6-8 week recovery time, I decided to cut it short, not rest, and jump straight back into normal life. I was trying to prove that I was tough, that I was strong. Have you ever felt like that? Like you needed to prove your strength and worth? Today's episode is a very frank conversation around my journey with trying to prove myself and learning to rest - for my mind, body, and soul's strength! Connect with me:www.coachcarriev.com
Hello, my beautiful friend! Today I'm sharing a Facebook training I did on meditation and mindfulness! Why does meditation aid deeper sleep? What does meditation do for our minds and bodies? Tune in and find out! Radical Empowerment Method:https://www.coachcarriev.com/radicalempowermentmethod
Hello, my beautiful friend! Today I'm sharing a Facebook training I did on good ole H2O! How much water do we need, why is water important, and all of the amazing things water does for us! Radical Empowerment Method:https://www.coachcarriev.com/radicalempowermentmethod
Hello, my beautiful friend! Today I'm sharing a Facebook training I did on sleep and ways to increase your energy so you can take massive action and reach those amazing goals of yours! Radical Empowerment Method:https://www.coachcarriev.com/radicalempowermentmethod
What would happen if you allowed life to be fun and easy? What would life look like if you thought not about what you wanted to do but rather who you wanted to do them with? In today's episode I'm going to be talking about my new perspective on resolutions and how this view has changed since my diagnosis. It's time to go with what REALLY matters. I love you! CBD with CarrieVee
https://coachcarriev.square.site/
Tristan Gutner is a transformation coach for purpose-driven entrepreneurs and entertainers. He created the Quantum Leap Method which is designed to help his clients rapidly increase their income and impact while eradicating self doubt, confusion, and burnout. Using the method he now teaches others, Tristan went from painting houses to running an over 6-figure coaching business within 12 months. Tristan is committed to helping today’s leaders take control of the results in their businesses and lives from the inside out. He has helped thousands of people from all over the world through his TV show and podcast, The LIFT With Tristan Gutner, and is frequently featured in the media including CNN, NBC, ABC, SUCCESS Magazine, Thrive Global, and Goalcast. Tristan lives in Los Angeles.
Find Tristan! FB: Tristan Gutner IG: @tristangutnerwww.tristangutner.comCBD with CarrieVee https://coachcarriev.square.site/
Michael Robson is a man who longed for a life where he could live as himself, and not as the character that won the approval of others. It took a leap of faith, a willingness to face his fears and the decision that he was willing to loose everything, in order to find true peace. His journey meant a divorce, a reset of family structures, a complete change in his public identity, a change in his career, and the willingness to let his ego die……. and embrace the practice of SIMPLY BEING….. being himself, being authentic, being honest and being vulnerable. Today, he is living at peace, with joy, and full of hope with an amazing man at his side. Michael longs to come along side you in your journey, and help you discover the power of alignment, the power of peace and the practice of simply being! If you’re looking for a coach in your journey, a caring support in your growth and someone who can help you see beyond the view of today, Michael is ready to help you create the future you were meant to live!
Find Michael! Podcast: Behind the Veil with Michael RobisonIG: @michaelrobisonFB: Michael RobisonTwitter: Michael RobisonWebsite: www.michaelrobison.cc CBD with CarrieVee https://coachcarriev.square.site/
Hello, my beautiful friend! Today we're going to be talking about the importance of having fun. We've talked about some heavy topics the last few weeks on this podcast and this year has tried its hardest to suck the fun out of us but I'm here to say we NEED to make more room for the laughter and lightness in life! CBD with CarrieVee https://coachcarriev.square.site/
Meredith is an experienced Online Business Manager who founded the Rebel Dreamer Company to help clients grow their businesses. Meredith is skilled in social media management, project management, digital marketing, and online business management.Rebel Dreamer Co. works with small and medium businesses to create the systems and processes necessary to fully support the core values and priorities for your business. From marketing strategy to website maintenance, Rebel Dreamer can help companies run efficiently and successfully. Find Meredith: @rebeldreamercowww.rebeldreamer.coCBD with CarrieVee https://coachcarriev.square.site/Start with Why: https://www.amazon.com/dp/1591846447/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=6e9cf60d36684c11d97c76d60946760e&creativeASIN=1591846447Find Your Why:https://www.amazon.com/dp/0143111728/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=b1142a7f644399cb2a4ad0b7090f54a9&creativeASIN=0143111728
Alli Marconi is the Founder and Designer of CEO Intimates. CEO Intimates is an eco-friendly loungewear brand that focuses on breast cancer patients but has evolved to attract survivors and supporters alike. The line was founded in honor of Alli's sister, Catie E. Ott, who lost the battle to breast cancer in 2015. During Catie's treatment, she struggled to find comfortable yet fashionable loungewear that would make her feel beautiful. Each of CEO Intimates's products was made with this in mind, using trendy designs, natural fibers, and soft and breathable fabrics. A portion of every sale is also donated to Breast Cancer Angels, a non-profit that financially supports mothers undergoing breast cancer treatment. Find Allison:www.ceointimates.comIG: CEO_intimatesCBD with CarrieVee https://coachcarriev.square.site/
In this episode, I'm talking about those dreaded words you never want to hear and once you do hear them, you wish desperately you could un-hear them. The words "you have cancer". What do you do with a diagnosis like that? What do you do with words like that? How do you navigate something like that? Well... let's talk about it. Sometimes the Journey is Hard - Coffee and Tea With CarrieVee https://podcasts.apple.com/us/podcast/coffee-and-tea-with-carrievee/id1514671446?i=100049941485930 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Nikki's mission is to help you reclaim your power and find joy faster during and after a crisis. She helps you discover, or rediscover, the rockstar that you’ve always been. Nikki's commitment to you is that she will believe in you 200 percent. She will cheer you on. She will catalyze your transformation. She will provide concrete, specific, effective tools and resources that motivate and inspire you throughout your journey together. She will tactfully call you out and hold you accountable to the commitments you make to yourself. She will call upon you to use not just your brain, but also your heart and your gut. And She will commit herself to your success—as you define it. Connect with Nikki: www.theepiccomeback.com
www.coachnikkibruno.com IG: @theepiccomeback
Get Over Your Divorce Before Your Divorce Is Over: https://getoveryourdivorce.mailchimpsites.com
The Epic Comeback podcast: https://podcasts.apple.com/us/podcast/the-epic-comeback-podcast/id1482779695
30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Dr. Kylie Burton is the host and creator of the Podcast "Beyond the Diagnosis." Her goal is to help you never tell the same story to another doctor again. She does this by converting your “normal” labs into answers, hope, and healing. Are you tired of getting told your labs are “normal” yet you feel like crap? If so, Dr. Kylie is THE person to follow, tune into, and listen to. Find Dr. Kylie! facebook.com/drkylieburtonBeyond the Diagnosis Podcast: https://podcasts.apple.com/us/podcast/beyond-the-diagnosis-with-dr-kylie/id152963209230 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Life is a series of peaks and valleys. There are moments of pure joy and moments of deep suffering. And if I've learned anything it's the ability to LEAN IN and accept the loving arms of our creator. To know that God's got this. To be held by a loved one. The world can wait... but today, let's agree to accept comfort when we need it. 30 Day Guide to Gratitude Journal Now available on Amazon!
https://bit.ly/30daysgratitudeCVee
Jordan Stolch is your partner in personal style, in person or virtually. Whether it's a lack of time, wondering how to elevate your style, confusion over how to dress for your body type, or overwhelm from all the choices in malls or online, Jordan has the solutions. She makes the process of shopping easy by learning your unique style preferences and bringing great clothes directly to you to try in the comfort of your home. Ready for a makeover? Find Jordan: https://mikadopersonalstyling.com/IG: @mikadopersonalstyling.com30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Madelaine Weiss helps High Achievers find more hours in their day, more energy, peace of mind, and freedom and fulfillment in their work and their lives. She is the daughter of a business owner who died of ‘work stress’ at 42 years old. She was only 15 years old at the time. Although there was little she could do to help then, she has since built a career on a foundation of extensive education and experience to help other people enjoy happier, healthier, productive lives—at work and at home.Find Madelaine:www.madelaineweiss.com30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Joanna Vargas is the creator and host of the Get Up Girl Podcast. She has a passion to help female entrepreneurs scale their business with marketing and mindset. With an unmatched energy, Joanna will have you believing that YES YOU CAN! Find Joanna!IG: @joannavargasofficialPodcast: The Get Up Girl Podcast 30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Jill Herman is the creator of the Be You Podcast and author of the e-book "Break Free From the Opinions of Other People". She is a nurse turned highly successful Network Marketer turned Podcaster, Speaker, and Author. I'm so excited for you to hear her amazing story. Be ready to take notes!!
Find Jill:@jillhermanbeyoujillherman.comBe You PodcastYou Are a Badass - Jen Sincerohttps://www.amazon.com/dp/0762447699/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=039b67f4dd505002703750a91a575f43&creativeASIN=0762447699The Big Leap - Guy Hendrickshttps://www.amazon.com/dp/0061735361/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=081c17205f07493e99b56c7f185c93e6&creativeASIN=0061735361Daring Greatly - Brene Brown https://www.amazon.com/dp/1592408419/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=ea1f86321272e02f76c3489dc598ff17&creativeASIN=159240841930 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Allyson Lindstrom is a MossBoss Breakthrough Coach. She helps frustrated mompreneurs overcome FEAR and GUILT so they can confidently build their biz AND be a kickass mom. Connect with Allyson!IG: @ally_lindstrom30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
I decided that the year of 2020 was going to be my year of "YES!" When an opportunity came my way, and I knew it was the right one, I was going to say "yes". Even if it didn't make sense, even if I was scared. If I knew it was right, it was a "yes". So, in today's episode, we're going to talk about tuning in to the little nudges and listening to our intuition so that we can stop talking ourselves out of things and become the people we are MEANT to be! 30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Brenda Warren is a retired United States Marine, Speaker, Entrepreneur, Life & Business Strategist. After traveling the world for over thirty-three years teaching others about leadership, self-care, cultivating healthy relationships, and spiritual growth, all of this would be put to the test when Brenda Warren had a mental breakdown in 2013 while serving as the Director of Environmental Services at a Hospital. Diagnosed with Post-traumatic Stress Disorder(PTSD) and Military Sexual Trauma (MST) in 2011, she was overmedicated, unheard by doctors and family. Their one size fits all approach to her care left her desperate to find her voice and solutions to her ongoing issues, including chronic pain disorders. Brenda now supports businesses and individuals to find their voices. She teaches her TAPIN method using a mind, body, and soul approach to help people show Up and Power Up in their unique way to live a well-balanced life. Brenda shares her message across the country. She has been featured on the Tanya Bardo Angels United Podcast and The Brooklyn Cafe TV Show, where she is currently the host of The Editor’s Desk.
Contact Brenda!!IG: @brendathesoulutionist FB: Brenda WarrenYouTube: Brenda WarrenBe on TV Bootcamp: https://www.beontvbootcamp.com/live?affiliate_id=281173730 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Jen Gottlieb is Co-Founder of Super Connector Media. Known for getting her celebrity and millionaire (and billionaire) CEO clients performing at the top of their game. Supporting them in creating what they truly want in life and business: from increasing their visibility (and increasing their bottom line), to finding their dream partner and starting a family. A former Broadway actress, and founder of her own successful companies (JLG productions, and JLG Fitness), Jen has been featured in US News, CBS News, American Dream TV, MTV, well + good, Women’s Health and has been a 2-time cover model for Steppin’ Out Magazine. She is also host of Unfair Advantage Live, where she helps people connect to their tribe, the media, and their ultimate potentialContact Jen:IG: @jen_gottliebSuperconnectormedia.comBe on TV Bootcamp: https://www.beontvbootcamp.com/live?affiliate_id=2811737The Secret: https://www.amazon.com/dp/1582701709/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=6517317ab48075e6a263e80d5d769220&creativeASIN=158270170930 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
In today's solo episode I have an analogy for you. I used to play game with Swedish Fish. Seeing how far I could stretch them before they broke. We all knew when the break was coming, we could see the warning signs, but we kept stretching anyway. I know some of us are feeling like that right now... so, what do we do about it?30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Dr. Erin joins us again to share her amazing heart and expertise. Dr. Erin Ellis is a medically trained Naturopathic Doctor who focuses on natural health and wellness. She works with women to find and heal the underlying causes of their fatigue, hormone imbalances and chronic disease. Her approach is to take the time to understand each patient’s full picture of health and to identify the most efficient way to restore health naturally avoiding side effects and discomfort and giving the body what it needs to heal on its own.If you are sick and tired of being sick and tired and feeling "unheard," contact Dr. Erin. She provides a comprehensive look at your health history and by looking at you as a whole, the underlying cause of your health complaint is likely to be discovered.Contact Dr. Erin:FB: facebook.com/erin.ellis610IG: instagram.com/dr.erinellis/Website: www.drerinellis.comHealthy Habits, Healthy Lifestyle Mini Course: https://drerinellis.vipmembervault.com/products/courses/view/1032049IG LIVE from 10.28.20. https://www.instagram.com/tv/CG5iMTGH3Au/30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
After working 80 plus hours a week as a surgical advanced practice provider, Sabrina devoted herself to cracking the code to working smarter and not harder while finding the gratification to keep her motivated.She noticed that there are people in the healthcare arena who love their work and are always able to make it to their workout class, go to brunch or happy hour with family and friends, while the rest of the professionals are grinding, barely having enough energy to get through the day, and regretting their years of hard work to make it there.Now, she is on a mission to help young healthcare professionals restore mental immunity, redefine career motivations, and reboot efficiency so they can feel good, live well, and achieve more with less time and stress as leaders in their fields. She believes everyone has the inner ability to gain more control and find life’s satisfactions. They just need to say more NO's, so they can say YES to the only things that matter.Connect with Sabrina:sabrinarunbeck.com/energyIG: @sabrinarunbeckFB: Sabrina RunbeckLI: Sabrina Runbeck30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Today, we're going to talk about a journey. One I never envisioned I'd ever be on. This is the first time I'm opening up about this publicly but I know that it had to be done because YOU might be on this path too and we need to know that we are NOT alone! 30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Long before we created Vine Bars, we developed an interest in nutrition and health. Eventually it transformed into a passion and became an important part of our daily lives. We were constantly trying to find the best healthy snacks, foods, and supplements. Unfortunately, we were usually unsatisfied with many of the products that we found.Our biggest issue was consistently with nutrition and protein bars. We found that too many of these “healthy” bars focused on marketing that they’re packed with protein or have zero sugar. While those are good things, they are often achieved in ways that actually diminish the quality of the food that they are passing off as healthy.Additives. Fake Sweeteners. Natural Flavors. Every time we had another delicious bar, we would see some or all of these ingredients on the label. And if the bar didn’t have some sort of harmful ingredient, it almost always tasted bland, dry, or was impossible to chew! All we wanted was a nutritious bar that could be a staple in any daily routine. Unable to find what we were looking for, our number one priority became creating it - a bar that didn’t sacrifice taste for health or vice versa.When creating Vine Bars, we ignored these marketing gimmicks and simply focused on creating a wholesome snack. It is meant to be a helpful building block for your healthy lifestyle, whatever that may be. No Additives. No Tricks. Just real, delicious ingredients.Connect with Adam and Aden:vinebars.cofacebook.com/thevinebarsinstagram.com/thevinebarsUSE CODE carrievee FOR 15% OFF YOUR ORDER!!30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
Tamara Wren is a passionate, discerning, quirky, funny and honest woman. She's 100% immovably confident in her abilities to help you change your life, and thereby your story. Her coaching program is not some prefabricated program where you go through a workbook and get the same experience as anyone else. She works with leaders of all kinds - leaders of industry. Leaders of the community. Leaders in the home. Everyone is a leader of something. Your journey with Tamara is unique from your first hello to your last goodbye. She gives you not a momentary experience but a complete trajectory change in your life.
Connect with Tamara:
tamarawren.com
facebook.com/tamarawren
instagram.com/thetamarawren
30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCVee
"What is WRONG with me?!" It's a question that I've been getting lately from so may people around me. And it got me thinking... we've had so much going on this year. We've had pandemic stress, lockdown stress, holiday stress, election stress, anxiety, loneliness, and worry abound! So... what do we do? In this episode, I'm giving you some of my favorite (and simple) self-care tips that you can start TODAY!
CBD with CarrieVee
https://coachcarriev.square.site/
Dr. Kylie Burton is the host and creator of the Podcast "Beyond the Diagnosis." Her goal is to help you never tell the same story to another doctor again. She does this by converting your “normal” labs into answers, hope, and healing. Are you tired of getting told your labs are “normal” yet you feel like crap? If so, Dr. Kylie is THE person to follow, tune into, and listen to.
Connect with Kylie:
facebook.com/drkylieburton
Podcast: Beyond the Diagnosis
Carrie Veatch lived for many years unable to truly set herself free. Living in vicious cycles of victimhood, self-sabotage, and self-doubt, she kept herself in a prison of her own making. She doubted the light she had within herself by constantly giving away her power.Once she healed her gut and learned to tap into the power of her mind, she truly learned how to unlock the magic within herself. Carrie is the proud owner of Set Yourself Free, where she offers coaching to women in a 1:1 format. Her goal is to help you uncover YOUR perfect version of how to set yourself free.Connect with Carrie Veatch:linkedin.com/carrieveatchinstagram.com/setyourselffree.llcThe Surrender Experiment: https://www.amazon.com/dp/080414110X/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=b660b44200ba1e824f6e1d7f54e437eb&creativeASIN=080414110XThe Body Keeps The Score: https://www.amazon.com/dp/0143127748/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=1d4b78dbb8cfcf4e8a8d83061dd85755&creativeASIN=014312774830 Day Guide to Gratitude Journal Now available on Amazon: https://bit.ly/30daysgratitudeCVee
Celebrating yourself can feel silly or difficult. But taking the time to rejoice even our smallest wins is SO important! Journal prompt: write down all the things in 2020 that you've yet to celebrate.30 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCV
David Anthony Schroeder is a chronic pain survivor, helping chronic pain sufferers live. He is one of the nation's foremost advocates for the use of cannabidiol (CBD) for therapeutic pain management. David is an autodidactic expert of CBD out of personal necessity. After struggling for 45 years with long periods of chronic pain, David stumbled upon a CBD pain stick—which lead the way to his immersive quest in the CBD arena.In his lifetime, he has tried nearly every type of drug for pain, legal and illegal. David doesn't like the negative impact on his body. He's tried nearly every topical he's ever seen, including Bengay, Tiger Balm, Icy Hot, Bio-Freeze, Mentholatum, and many others. Some worked, some didn't. But one important factor that separated CBD from the others they weren't anti-inflammatory.David's mission is to give every new user outside the cannabis industry bubble the tools and the knowledge to use cannabis as medicine and to receive its benefits to heal the body.David's book:https://thecbdwriter.com/CBD with CarrieVee: https://coachcarriev.square.site/
Holly Martin is an executive consultant for Ambit Energy, keynote speaker, and sales coach. Educated in business management and with over 14 years experience in direct sales, Holly has sold millions of dollars in products and managed thousands of sales representatives. Her success in sales and leading teams landed her as the recipient of the Pure Energy and Crystal Sphere Award and featured in Success from Home Magazine. As a speaker, Holly helps Mompreneurs tackle overwhelm by addressing their root problems to create a fulfilled life. Upon scaling her profits from zero to six-figures in one fiscal year, she’s now on a mission to help others do the same.Connect with Holly:IG: @thehollymartinWebsite: www.thehollymartin.comRadical Empowerment Method:https://www.coachcarriev.com/radicalempowermentmethod
Natalie Kwait is an Empowerment Coach and Global Intuitive Healer. She guides women and teen girls to become their own best healer as they learn to trust themselves and claim their confidence. Natalie is creating a movement of powerful feminine leaders who feel safe in their power. She has learned over the past almost 20 years of being a healer that what brings her the most joy is sharing and teaching from her personal experiences of healing. She is here to serve as a catalyst for your own transformation as you get comfortable in the unknown, all while owning your voice.Connect with Natalie:www.Nataliekwait.comFB: Natalie KwaitIG: Natalie_KwaitLink to the Radical Empowerment Method:https://www.coachcarriev.com/radicalempowermentmethod
Brian K. Wright is a writing coach, radio show host, and magazine publisher who helps people share their message with the world and monetize their expertise. With extensive experience as a college instructor, Brian has created and implemented strategies to help people craft their stories. His bestselling book series, “Success Profiles: Conversations With High Achievers” has featured celebrities such as Kevin Harrington, Chris Powell, Jack Canfield, Marshall Sylver, Sharon Lechter, Tom Ziglar, and many more. He has been featured on the nationally syndicated TV show, The List, as well as Entrepreneur, Authority Magazine, The Good Man Project, and numerous podcasts within the space.Connect with Brian:FB: Brian K WrightTwitter: @MrBriankwrightYouTube: Success Profiles Radio Website: successprofilesradio.com brian@briankwright.com Sign up for Authorpreneur:https://authorpreneurlive.com/?fbclid=IwAR0TRpuZ_Szpbwg6u6fOIsC2bpOjuSrGX_Z46FKvK0JatVRp-6QQSPgpIo8Success Principles Books:https://www.amazon.com/dp/1951503031/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=bf7cdb44edbd0f1689dc563585142e7d&creativeASIN=1951503031https://www.amazon.com/dp/1683506154/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=0983263f600900bfd231bd4b7f60ff0d&creativeASIN=1683506154
Jodi Martino, also know as the Fit Task Master Mama, helps women that are caregivers for those with Alzheimer's by helping them tap into their endorphins. Jodi has entered a journey of being a caregiver for her mom who has been diagnosed with Alzheimer's - with all of its challenges, joy - and grief. She has learned how to grant herself grace, walk in her superpower, and help other women walk through their journey of life. She is a force to be reckoned with, a woman of power. Listen in. She has so much goodness to share! Journal Prompt: I will give myself grace by doing these three things today. (Remember to tag Jodi in your journal prompt and journaling.) Connect with Jodi:IG: @jodismartinoFB: Jodi Romm Martino
Jim Bordeau is a podcaster and YouTuber with an incredible back story. He is tenacious, unstoppable, and ready to inspire and motivate you to greatness. Where to find Jim:Podcast: The Entrepreneurial Truth PodcastYouTube: Detroit Sports Room FB: Jim Bordeau30 Day Guide to Gratitude Journal available NOW on Amazon! https://bit.ly/30daysgratitudeCV
Kelsey Flanagan is a life coach who helps women break free from self doubt and create a life of happiness, body confidence and thriving self love. She is the creator of the LIFTUP Show Podcast and an all around amazing woman.Kelsey FlanaganIG: @kelsey_flanaganPodcast: The LIFTUP Show https://podcasts.apple.com/us/podcast/the-liftup-show/id147947152630 Day Guide to Gratitude Journal Now available on Amazon! https://bit.ly/30daysgratitudeCV
Welcome back to another episode of Coffee & Tea with CarrieVee! You know, I originally had a guest episode planned but life through me a curveball. And when life throws us curveballs we can either catastrophize it, throw in the towel, and give up OR we can take charge, learn from it, and move forward. NO MATTER how bad it is!30 Days to Gratitude Journal: https://www.amazon.com/dp/B08HTJ79D9/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=1c6eefbb354365aac45341d30427152e&creativeASIN=B08HTJ79D9 Lindsey Schwartz IG: @llindseyschwartz
Dr. Erin Ellis is a medically trained Naturopathic Doctor who focuses on natural health and wellness. She works with women to find and heal the underlying causes of their fatigue, hormone imbalances and chronic disease. Her approach is to take the time to understand each patient’s full picture of health and to identify the most efficient way to restore health naturally avoiding side effects and discomfort and giving the body what it needs to heal on its own.If you are sick and tired of being sick and tired and feeling "unheard," contact Dr. Erin. She provides a comprehensive look at your health history and by looking at you as a whole, the underlying cause of your health complaint is likely to be discovered.Contact Dr. Erin!facebook.com/erin.ellis610instagram.com/dr.erinellis/drerinellis.comHealthy Habits, Healthy Lifestyle Mini Course: https://drerinellis.vipmembervault.com/products/courses/view/1032049Unlimited Gratitude: https://empowermentuniversity.teachable.com/p/unlimited-gratitudeCode: coffee100
Helen Fritsch is the creator of the Age is Irrelevant Podcast - a show devoted to women in their 40's, 50's, 60's and beyond who want to redefine "over the hill," smash age barriers, and rediscover happiness and success. It's never too late to start in a new chapter in your life. Helen's desire is to help make the aging process and those "twilight years" more rewarding, exciting, and fun. Helen's story will inspire you to take action and stop making excuses. Connect with Helen:https://www.ageisirrelevant.com @helenfritsch_ifbbproRadical Empowerment Method:https://www.coachcarriev.com/radicalempowermentmethod
Neeley Neal is a former NFL Cheerleader, collegiate cheerleader, cheer camp instructor and competition judge turned wife, mom of 4 (including triplet boys!) and career woman. She is the founder of Go Fit Win- an online membership community for women who love cheer and dance to plug back into their source of joy. Go Fit Win offers online choreography & workout classes, events and monthly connection calls to reconnect with yourself, a sisterhood, and the joy you feel when you dance, cheer and live life “full out”! Check us out & Join our squad! www.GoFitWin.comFollow on Instagram: @gofitwinsquadFollow on Facebook:www.Facebook.com/GoFitWinhttps://www.coachcarriev.com/radicalempowermentmethod
Martha Bronitsky has been an attorney for over 30 years specializing for the last 25 years in finance as a Chapter 13 Bankruptcy Trustee overseeing thousands of cases filed by individuals and small business owners. She started a business with Beachbody and developed a method to track her income and expenses in order to maximize her income and that of her team without using the old techniques of cold messages and free giveaways.She now coaches network marketers on changing their money mindset to ditch the old negative messages and create a new mindset of worth and abundance. Her signature system of tracking Income and Expenses allows business owners to create targeted marketing strategy and focus on net income rather than sales. Journal Prompt: Money Is _____ IG: @fit_boss_lady
Website: fitbosslady.net Radical Empowerment Method: https://www.coachcarriev.com/radicalempowermentmethod
Sally Smith is an overcomer in the true sense of the word. Sally started to experience seizures in her childhood and was repeated told "no" to everything she wanted to do with her life. Deciding to overcome rather than give in, Sally is now an advocate for those with epilepsy and seizure disorder. Her story will inspire you and start a fire in your heart. Nepa Epilepsy Foundation:http://nepaepilepsycommunity.orgEmpowerment Movement:https://www.coachcarriev.com/radicalempowermentmethod
Addy is a wife, mama, college professor, and podcaster who experienced severe burnout. After a year-long sabbatical, she has learned to do life differently...more joyfully. Her podcast, That Green Dress, is a space created to help and encourage other women who feel stuck, stressed, discouraged, confused, and misunderstood to live a more joyful life!Contact Information:addy@thatgreendress.comWebsite:www.thatgreendress.comRadical Empowerment Method:https://www.coachcarriev.com/radicalempowermentmethod
Tess Fjeldheim is a Stay At Home Mom, founder and owner of Tess Talk, LLC, and all around amazing person. Tess's mission in life is to help young moms - and other caregivers - to show themselves grace and give themselves permission to breathe and let go of the guilt that shrouds caregivers. She has a challenge for you - so listen in and be ready to smile, laugh, and learn!
Connect with Tess:https://www.instagram.com/tessfjeldheim/ https://tesstalkllc.com/ https://www.coachcarriev.com/radicalempowermentmethod
Carah Elizabeth is a trauma-informed Psychotherapist, also trained as a Registered Yoga Teacher, Yoga Nidra and Second Degree Reiki Healer. She believes it’s important to integrate body-mind-spirit in order to assist you in finding your way back to your true self and meeting your highest potential, in all areas of your life.Connect with Carah:Instagram - @carah.elizabethUnlimited Gratitude Course:https://empowermentuniversity.teachable.com/p/unlimited-gratitudeCode: Coffee100
Are you ready to reminisce with me? Today, I'm taking you back to a memory from summer camp. You know the ones... new friendships, laughter, camp fires, and that AWFUL food that you can still taste to this day. In this podcast, we're going to be talking about the importance of letting go of the words of the PAST so that you can embrace who you were created to be NOW. Get the Radical Empowerment Method course:https://www.coachcarriev.com/radicalempowermentmethod
Khieanne Dawson is an Integrative Nutrition Health Coach and Owner of Abundant Life Integrative Health Coaching. She helps her clients transform their health by assisting them to bring their lives into balance. She educates them on how to live their best life, incorporate plant-based foods for better health and help them make action steps to improve their overall longevity and quality of life. She offers virtual 1:1 health coaching and teaches virtual plant-based cooking classes.Connect with Khieanne:Facebook Business Page: www.facebook.com/AbundantLifeIHCEmail: abundantlifeihc@gmail.comLinkedIn: linkedin.com/in/khieannedawsonRadical Empowerment Method link:https://www.coachcarriev.com/radicalempowermentmethod
Emily Adams grew up in the Amish Community but at the age of 17 decided to leave the only culture she had ever known and make a new life for herself. Through a series of events, Emily finally decided that she was going to find out who she really was and finding happiness became her mission. Emily is a life coach, inspiring speaker and writer. Connect with Emily:IG: @emily_powerliftingWebsite: emilyadams.netPodcast: The Emily Adams ShowUnlimited Gratitude Course:https://empowermentuniversity.teachable.com/p/unlimited-gratitude
Our lives are shaped by our experiences whether we acknowledge it or not! So today I'm talking to you about why some choose to use their experiences to better themselves, and others choose to wallow in shame/guilt/anger. Let's CHOOSE to be the former. Let's choose to be courageous. Let's choose to be better, for ourselves and the world around us!Journal prompt: make a list and think about the experiences that have changed your life.
Unlimited Gratitude: https://empowermentuniversity.teachable.com/p/unlimited-gratitude
I have an AMAZING conversation for you today! Kayla Ybanez, BJ Iwuoha, and myself talk about the network marketing industry and how we can actively work to make the industry more diverse and inclusive! BJ Iwouha is an online health coach and motivational speaker. His deepest desire is to unlock your potential and help you become the best version of you that you can be. Connect with BJ:https://www.instagram.com/princebj86https://bjiwuoha.com/
For our first guest appearance, I interviewed the wonderful, Kayla Ybanez! Kayla turned a seemingly impossible situation into the reason she needed to make a brave, scary move and create the life of her dreams. It takes more than potential; it takes action. Connect with Kayla:IG: instagram.com/kaylaybanez/Website: kayla-ybanez.mykajabi.com/a/27594/3QAwfU5LPodcast: podcasts.apple.com/us/podcast/stop-the-hey-girl-podcast/id1475522504
In today's episode, I share some vulnerable personal stories and leave you with three lessons my late brother gave me.
Your journal prompt for today: "my most amazing dreams are..." and after each dream write "and I am worthy of my dreams and I am leaving a legacy of love."
I love you, I'm your biggest fan. - CarrieVee
Unlimited Gratitude:
https://empowermentuniversity.teachable.com/p/unlimited-gratitude. Code: coffee100
Our mistakes don't define us. They never have, and they never will. In this episode, I talk about 3 truths that mistakes teach us. Grab your journals, you're going to want to write these down...God Uses Cracked Pots:https://www.amazon.com/dp/1561795844/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=bcb5c9e1ebc64b393c5b540c3ec2896f&creativeASIN=1561795844Unlimited Gratitude:https://empowermentuniversity.teachable.com/p/unlimited-gratitudeCode: coffee100
What is empowerment? It's taking control of your destiny and influencing those around you to do the same. In this episode, I talk about how I empowered myself to pick the right message, at the right time, for the right person (you), DESPITE all of the mind drama. As a bonus, I give you an epic pep talk along the way! And remember: you're NEVER stuck.
Unlimited Gratitude:https://empowermentuniversity.teachable.com/p/unlimited-gratitude
Code: coffee100
Do you have trouble asking for help? In today’s episode I give you the 3 main reasons that we struggle asking for help and ways to over come them! Enneagram Book:https://www.amazon.com/dp/B07T1VBR7C/ref=as_sl_pc_as_ss_li_til?tag=bellavita12-20&linkCode=w00&linkId=752ccbafa3b295e993dad745d88f6748&creativeASIN=B07T1VBR7CUnlimited Gratitude:https://empowermentuniversity.teachable.com/p/unlimited-gratitudeCode: coffee100Mandisa Song:https://youtu.be/JiJ7XDBx9Ps
It's our first OFFICIAL episode of the Coffee and Tea with Carrie Vee podcast! I'm so excited that you're here with me. In this intro episode, I give you a glimpse into my life, share with you WHY I do this work, and tell you what to expect out of the episodes to come!