Twenty and Some Change: Recent Episodes

Naa and Nicole

These are the thoughts and conversations of two 20 somethings trying to navigate life and the changes they experience in themselves, relationships, careers, and everything in between.

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On this episode, we talk about creativity. Why is it important? How can we find creative outlets and what happens when we hit a creative block?

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On this episode, we talk about the effects of material consumption and how that impacts our decision making skills, critical thinking, and outlook on life.

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On this episode, we talk about neglect in our relationships. Have you ever felt neglected? Have you ever been the neglector? We definitely have.

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On this episode, we talk about platonic heterosexual relationships. Why are they seen as a taboo? What makes them work and why is it important to have relationships with the opposite sex?

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On this episode, we have a conversation about body image issues: where they come from, how it's affected our lives, and what we are currently doing to combat it.

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Do you ever feel conflicted about religion or spirituality? Can the two even go hand-in-hand? In this episode, Naa and Nicole share their personal views and beliefs about religion and spirituality.

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In today's episode, we talk about conflicts with our friends. As we mature as adults, how do we have these conversations? When do we know if it's a friendship worth saving? 

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Hey Twenty & Trying Crew, we're so glad to be back! In this episode, we catch up and touch on a number of things. We talk about our growth journeys and share why we think we tend to focus on the negatives and not the positives. 

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On this episode, we're talking about friendships. Sometimes, the hardest breakups we can have involve a friend. When is it time to walk away and how do we know if the friendship is worth having?

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On this episode, we're talking about lack of motivation and floating in our twenties. Sometimes, we just don't have the drive to do things. We often find ourselves asking, ''What's the point? Is there more to life?''

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Have you ever told someone, ''it's okay, just be positive!'' when they were going through it? On this episode, we're talking about toxic positivity. When does positivity turn toxic? How can you better support those around you?

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On this episode, we're talking about living inauthentically through expectations. How can we break the cycle of living for others and not ourselves?

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On this episode we're talking about boundaries. Why are they important? How do we set them? Have we faced any resistance?

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On this episode, we're talking about dating and relationships from two perspectives; one 20 something who's never been in one and one who's had her fair share of them. What qualities do we look for in a partner? What gives us the ick? Is being in a relationship even necessary? 

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To start off the month of February, we're talking all about love languages! What are they? What're we most receptive to and how do we express it?

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On this episode, we're talking about the toxic cycle of comparing ourselves to each other. Why do we keep doing it? Will we ever stop?

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On this episode, we talk about impostor syndrome; what it is, our experiences, and how we shut it down.

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Welcome to Twenty and some Change!

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For our first episode we're talking about the challenges of 2020, our big ups and lows, and our hopes and intentions for 2021. In this episode we go over our anxieties, fears, and goals for the new year.