The Good Joy Shorts: Recent Episodes
Pamela Sylvan
Let's take the concept of joy further and bring it to a vibrant constant in your everyday life. Build on powerful truths with snippets of information geared to help you live a more empowered and fulfilling life.
The crisis we hear about as we approach our 50s is steeped in not knowing who we are and what's still to come. In this solo episode, I talk about this special moment and how to look at it in a new, empowering way. Daily Mojo: https://bit.ly/3UpIRRq
This week's guest, Brandy BeBe House, is the Queen of the Meme. Her social posts are quirky and illicit reactions from many about the reality of life.Join as we uncover the layers that blind us to life's beauty and fun and what possibilities lay ahead for you. Follow Brandy in Facebook: https://www.facebook.com/BrandyL.House?mibextid=ZbWKwLInstagram: @be_divine2022
Wendy Amell was raised in Eastern Ontario, Canada, a woman travelling through life solo, and is a mother and grandmother.A former entrepreneur, bodybuilder, flight attendant and bus driver gave her the experience and built up her curiosity to venture further afield.She's a beautiful example of what it means to follow your bliss while there's still time and energy. And at this stage of life, Wendy is not done yet. Listen in as she shares what it means to live the life of an adventurer. Sponsor: www.bellyfit.comCode: mojo50
Kirsten Foss possesses a profound understanding of the sales & profitability challenges that confront spa and wellness entrepreneurs. Recognizing the intriguing parallels between understanding "numbers" in business and discovering one's Numerology Leadership Code, Kirsten seamlessly integrates business expertise with soul work as a Certified Numerologist. Dedicated to empowering spa & wellness owners to unlock their highest potential, she offers invaluable insights to help them achieve their personal and professional aspirations.Her website: www.kirstenfoss.comBellyfit: www.bellyfit.com code: mojo50
This episode unfolds the excavation of the essence of survival of our Mama's so we could thrive and owning the energy of that essence.Guest, Gina Hatzis A recovering journalist, has spent the past 30 years as an award winning global Corporate and Public Speaker, specializing in soulful leadership, conscious communication and epic empowerment.She’s also an author, speaking & performance coach, as well as a confidence crusader for women during their MidLife Awakening.Gina’s viral video, The Too Much Woman, amassed over 50 million views overnight, birthing the Too Much Woman Movement, her first book and a global Tour spanning North and South America and landing in Europe. She was named Top Inspirational Speaker by Speaker Slam in 2021, Woman of the Year by Soulful Image Magazine and was featured in a Los Angeles article as 1 of the 3 most important events to empower women in 2019 alongside the Women's March and the #MeToo Movement.She lives in Toronto, Canada with her two teens and thrives on coffee, carbs and carpool karaoke!GINA'S SITE: www.ginahatzis.com SPONSOR: http://www.etsy.com/ca/shop/HeartsAndBloom
Dysregulation, dysfunctional emotions, attitudes, mindset, etc, kill our best intentions to execute our desires fully.Listen in as I share the f u energy concept and how to apply it to your life.
A short, yet powerful discussion on what happens when you don't fully give your creative spirit a hard 'Yes'.
Alice is a global leader and influencer in the world of women's holistic fitness and has enhanced the lives of countless thousands with her uniquely feminine movement fusion. As an exhausted, disempowered single mother of a baby girl 22 years ago, she had an awakening and realized the importance of all women being connected to their innate Feminine energy in order to heal and be truly empowered. By combining her many years in the fitness industry with her professional belly dance experience and her yogic up-bringing, she created a fusion style of movement called Bellyfit®, designed specifically for the female body that’s being taught and enjoyed by thousands of women around the world. Alice is now happily married, the star of over 40 female focused workout videos, a devoted homemaker, and a sought-after presenter and speaker. She continues to inspire and motivate women of all ages and sizes to move in a way that makes them feel amazing and helps them connect with and express the beautiful, powerful feminine energy that lives within.to get 50% off anything in the bellyfit shop, use code mojo50. Bellyfit® Workouts Online: https://www.bellyfit.com/store/workout_videosCode for 50% off: mojo50
Jay Joseph Duncan, is a first generation West Indian. She was born in Vancouver BC to her Trinidadian parents. Teaching brought her father to Canada and the family settled in Port Alberni on Vancouver Island when she was 3 years old. In 1981, Jay moved to Victoria to obtain a psychology education then a business certificate specializing in marketing. Jay has been passionate about supporting people through emotionally vulnerable events and for the past 21 years has worked as a Birth Doula and Childbirth educator in the Greater Victoria area. She is proud to have served over 500 families during the births of their babies. It was a job you never got bored of because each person, family and birthing experience was so unique. Although she calls her self “semi-retired” that typically means that she’s lightened her load (mainly in doula work) in order to open new doors for growth and enlightenment. Jay remains a staunch advocate for the diversity of birthing families and has begun her journey of a Community Herbalist in order to use her knowledge to benefit those going through their birthing and postpartum journeys. She has been married to her Calgary born husband, Nick for the past 27 years and have brought two amazing children into this world who are now young adults. Jay rounds out her life pursuing art, hiking with her dog, cycling, skiing, going to movies, enjoying good food and belly laughs with family and friends and being greatful that she’s able to wake up in a gorgeous place like Victoria everyday.Follow Jay on Instagram: https://www.instagram.com/mamajay1962?igsh=N3kzdnIyZTI5ZDQyEpisode sponsor: Hearts and Bloom Etsy store: http://www.etsy.com/ca/shop/HeartsAndBloom
You’ve probably heard it before – the age-old expectations of how one should look and act at a certain stage in life. But guess what? The rules have changed, or better yet, we're changing them! No longer are we bound to that outdated notion of “looking our age.” We live in a time where gray hair isn’t just accepted, it’s celebrated – it's the da bomb!Listen in as host, Pamela Sylvan, shares what midlife and beyond can truly be about. Today's episode is sponsored by:80 Things NOT To Give A Flying Fig About And What To Do Instead.https://www.pamelasylvan.com/mybook
In this episode of Not My Mama's Midlife, guest Elian Haan leads the way with her intimate story of watching her mother live a diminished life right until the end.Elian specializes in executive midlife and transformation coaching & mentoring. Elian supports her clients through existing challenges & obstacles in life and offers a healthy and balanced path forwards with innovative tools, proven techniques, and individually designed exercises. Known for her straightforward “Coach Approach”, Elian shares her life lessons with a good dose of joy, humor, and energy. She helps people "Get their Sexy Back & Get Better at Life" through in person & virtual private sessions, group coaching, workshops, webinars, exercise & and fitness, and speaking events.Elian is a Bestseller & Award-Winning Author, TV show host of "Elian's Joy" and Motivational Speaker. Elian has spent most of her professional life in the fitness and wellness industry and is a Fowler International Life and Master Coach with a yoga studio and private practice in Texas. After years of counseling and somatic work, her expertise lies in trauma informed care, addiction recovery, work-life balance, grief, PTSD and anxiety intervention.Elian's website: www.elianhaan.com Today's episode is sponsored by: Mojoresources.ca
Are you tired of the midlife crisis stereotype? Ready to embrace your expanded midlife experience with style and sass? In this episode, I'm serving up some unconventional strategies for navigating the murky waters of middle age. From embracing your inner rebel to saying "so long" to societal norms, let's shake things up and make midlife your own personal playground. So grab a drink, kick back, and get ready to redefine what it means to be fabulous at any age. Let's dive in with these 10 strategies for an expanded midlife experience. To receive our free quest tracker, email me at pamela@pamelasylvan.com
Pamela Sylvan shares the insight of our pot of time and its ability to shift us into great transformation
Charisma is an ineffable quality. You know it when you see it. Can anyone have it? Can you have it? Listen in and discover the primary three energies involved with building charisma into your life so you can magnetize the assistance of others to create success that works for all.
Most likely you're secretly dissatisfied with your money story. Feelings of shame or unhappiness permeate your life and is partly due to money.
Today's guest is money coach, Ericka Neville who helps us unpack the root to the many issues that form the debilitating stories we have around the money in our life.
Ericka has walked through the tough stories her clients are challenged by and understands the fear, shame, and worry we place around money especially when there's not enough. She worked her out of her low-energy story to a new place of prosperity and abundance and now helps educate the masses on how they can also experience a more abundant life simply by improving their money and financial story.
Ericka is also a financial planner and author of 'Every Woman’s Guide to Wheel Wealth: Unblock Your Chakras and Raise Your Money Vibe' and is a much sought after speaker teaching both men and women the power of creating new money stories. You can connect to Ericka on Facebook @ https://www.facebook.com/imafinancialcoach/
Multi-award winning performer, producer, author, educator and Tantrika, Rosie Bitts, shares her wisdom and years of professional insights to help us deeply understand the importance of radical self-love.
Rosie has pioneered the art form of burlesque t and has since taught hundreds of women this beautiful and fun creative art form as well as performing for thousands of people across North America.
She is a certified practitioner of authentic Tantra (one of the only government certified programs it he world), a sexologist and pleasure as medicine activist and has loved mixing Tantra into both her personal and professional life.
Her passion is teaching people how to connect with their inner sexy, to love their bodies, and lead their most sensual and fulfilled lives. She offers classes, workshops and retreats in both Burlesque and Tantra online and all over the world.
Listen in as Rosie shares her self-acceptance journey and steps you can take to realize the power of love. It's time to stop ruminating about your value and instead know, accept and love yourself so you can be in more fulfilled and lasting relationships.
Rosie's Website: www.RosieBitts.com
Everyone deserves to feel joy as often as possible. While some can experience joy frequently, there are those that are caught in a never-ending cycle of anxious thinking, blocks and confusion. Today's guest, international speaker, trainer and top management consultant, Betska K-Burr, takes us through an extraordinary tool to help us shift from unwanted and dark thinking, being and doing in order to experience the power of joy.
Developed by Betska K-burr, the 'Brain Walk' is an innovative tool that enables us to rid ourselves of the issues that troubles us the most in life. it's a scientifically engineered tool that enables us to shift our unconstructive words, thoughts, words and action into positive ones.
In this episode, Cultural Historian, Sorcha McEwan joins us to unpack the concept that it is through joy that one resists. Through acts such as singing, dancing, rejoicing or partaking in any joy-filled act we have the power to withstand and withhold the encroaching darkness. It sounds counter-intuitive but once you listen to Sorcha unfold its deeper meaning, you'll find yourself looking for ways to resist the dark in your own joyful way.
Contact Sorcha at: swmcewan@shaw.ca Subscribe to The Daily Joy Newsletter: Click Here The Good Joy Magazine Instagram Facebook
Author, Junie Swadron shares why writing and journalling especially, will take you to the place where your soul will meet you on the paper.
Wellness and Self-Care expert, Lynnis Woods-Mullins, guides us through how to take the opportunity to make drastic improvements to essential pillars in our life; physical, spiritual, emotional and mental. When our health is ignored, we pay a high price. How can you take steps to help yourself stay strong, alert and well? Listen in to this powerful episode!
Guest, Cheryl Leitshuh, helps demystify the transition aches we experience during our midlife journey. Topics such as; listening to the voice within, giving ourselves permission to change, understanding patterns, and claimg your gifts and the real you are just some of the things we discuss in this fun and energized segment!
Are you stuck in resentment and messy, uncomfortable situations because you can't say what needs saying? On today's episode of Mojo Talk Radio, Cultural Historian, Sorcha McEwan and I discuss the slippery road of open, honest conversations. It takes courage, but it's the only way to fully live a life of true authenticity.