Spiral Journey: Recent Episodes

Francesca Raffa

Spiral Journey Podcast is for listeners who are curious to know more about the world as we know it. Intrigued in digging deeper into the meaning of life and inspired to live a life of purpose.

In order to do this, I will be sharing my spiritual journey with you through sharing stories, experiences, thoughts, and questions to help you on your journeys and know that we are all in it together.

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This episode is all about meditation, its benefits and origins and my journey! I share with you my journey on how I got into meditation and how it has benefitted me. I hope to inspire people that have not tried meditating before to definitely give it ago and to share with people that meditate often a state that they can probably relate to well.  I hope you enjoy and feel free to ask me any questions by emailing me on: hello@spiral-tea.com. 

Also give @theintentioncircles a follow on instagram for group meditation circles within and around London. 

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Hello listeners and welcome to Spiral Journey, I am Francesca the Founder of Spiral Tea and this is the first episode of Spiral Journey Podcast. 

In this episode, I talk about the symbolism of a "Spiral" and the importance of it to me in my life.  As well as sharing stories from childhood of my first encounter with spirit that will help you get a better understanding of my journey thus far. To be able to connect with me on a deeper level to hopefully be able to relate or inspire you. This episode is setting the tone as an introduction to the topics that will be discussed in future episodes. 

I want to share my stories, thoughts, and questions with you all in the hope to invoke curiosity and to spark inspiration in knowing there is more to life than we know it.