Reach out for help. The earlier you take steps through government entities and legal aid, the earlier you can be helped to get out of this situation. Do not let fear hold you back.
The 4 most common types of domestic violence are physical abuse, emotional abuse, economic abuse and psychological abuse. Domestic violence can be manifested through being hit, degraded, humiliated, cursed, blamed, manipulated, controlled, bullied and belittled.
Domestic violence in our society leaves men & women in a state of hopelessness and fear. They are denied happiness through the voices that keep telling destructive and negative things about themselves.
Shame holds their silence. They need support to break that silence. They need a safe and trusted environment and people to listen to them without judgement!
Encourage victims to reach out for help available to them from governments, medical entities or coaching.
Help is being provided to both the domestic violence victims and perpetrators in Australia.
The National Sexual Assault, Family & Domestic Violence Counselling Line. A free and confidential telephone and online service for any Australian experiencing, or who has experienced, domestic or family violence and/or sexual assault. Phone: 1800RESPECT, or 1800 737 732, available 24/7.
Statistics & other info:
https://au.reachout.com/articles/domestic-violence-support
https://www.domesticviolence.com.au/pages/getting-help-for-abusive-behaviours.php
https://www.anrows.org.au/research-areas/perpetrator-interventions/
Respect yourself and respect others.
What can you do for yourself and for others? How can you help AND how can you seek help too?
Remove stress and be creative.
Develop your self-discipline.
Beat the status-quo and go for positive changes in your life.