Tradewinds Health + Fitness: Recent Episodes
Tradewinds Health + Fitness
For this week’s athlete story, I sat down to talk with Heather C.
Heather is an athlete at Tradewinds, a wife, a mom, and oh did I mention she works for a hospital? Yea this woman pretty much does it all.
At the onset of COVID a lot of people felt lost and began spiraling out of control.
Not Heather!
Instead she set a goal, one that made me go, “wow!”, and has let nothing stop her from pursuing it!
Here is Heather’s story!
Sometimes a crisis can make or break something.
A lot of times it breaks it. It breaks schedules. It breaks systems. It can even break ways of life.
That is exactly what COVID has done for many families.
One family chose to not let it.
Instead they chose to come together as a stronger family unit and not only survive COVID but thrive!
Here is Rita’s story