Winesburg, Ohio by ANDERSON, Sherwood: Recent Episodes
Joey Hoisescu, Denver Barbell
Published in 1919, and listed on the Modern Library roster of the 20th century's 100 greatest novels in English, Winesburg, Ohio presents a series of loosely related character studies of the inhabitants of a fictional Midwestern town that together form a novel of unusual unity and vision. The inarticulate and lonely citizens of Winesburg, each with his or her own secret tale to tell, frequently relate those tales to, or through their interactions with, the character of George Willard, a young Winesburg citizen on the cusp of manhood with dreams of becoming a writer. Thus Winesburg tells the story of the townspeople's loneliness and alienation in parallel with the tale of George's own coming of age. The citizens of Winesburg are described obliquely as "grotesques," but as the introductory chapter makes clear, "The grotesques were not all horrible. Some were amusing, some almost beautiful . . ." (Description by Stewart Wills)
Joey and Ed talk to Skylar Richards, Director of Sports Science and Head Athletic Trainer for FC Dallas about how he manages to maintain the lowest injury rate in MLS.
Joey and Ed discuss common knee issues, how to prevent them, self-treatment and when to consult a clinician.
Joey and Ed discuss how to use treatment and proper technique to prevent and overcome shoulder issues.
Joey and Ed get specific about programming and the methods they prefer for strength and rehab.
Joey and Ed interview Hailey McGrath to find out the motivation, methods and mentality that earned her a Pro Card from the International Federation of Body Builders.
Dr. Ed Le Cara and Coach Joey Hoisescu reveal the true primary movers in the back squat and how to strengthen the most important of fundamental human movements.
Kevin Ogar is an elite Powerlifter as well as a Weightlifting and Crossfit Coach. Listen up to find out the best ways to increase your overall power production as an athletes, especially in the Bench Press.