Radio Freedom - Podcast: Recent Episodes
Rachelle Knowles + Jessica Mur
Season 3, Episode 4 Rachelle and Jessica chat with each other and share updates on what they've been up to through their individual projects. Learn more about the ladies' work and what they've learned. Stay tuned for more podcast episodes in 2018!
Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 3, Episode 3 Rachelle and Jessica chat with Sarah Cavrak, PhD. Sarah leads ritual, yoga, and meditation across Atlanta and beyond. She is also the founder of Wild Moon Women Atlanta, an arc of The WILD Woman Project.
The ladies talk about Sarah's adventures traveling + teaching yoga, the indigenous wisdom that inspires her, challenges of being a yoga teacher, yoga business models.
Find Sarah: wildmoonwomen.com | @wildmoonwomen + @sarahcavrak Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 3, Episode 3 Rachelle and Jessica chat with Sarah Cavrak, PhD. Sarah leads ritual, yoga, and meditation across Atlanta and beyond. She is also the founder of Wild Moon Women Atlanta, an arc of The WILD Woman Project.
The ladies talk about Sarah's adventures traveling + teaching yoga, the indigenous wisdom that inspires her, challenges of being a yoga teacher, yoga business models.
Find Sarah: wildmoonwomen.com | @wildmoonwomen + @sarahcavrak Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 3, Episode 1 Rachelle and Jessica chat with Natalie Biniasz of Laughing Heart Healing. Natalie is a yoga instructor, pranic healer, and health coach.
The ladies talk about breathwork, enneagram, becoming an entrepreneur, creativity + intuition, ideas + collective consciousness, using your voice + speaking your Truth.
Find Natalie: nataliebiniasz.com/ | @nataliebiniasz Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 3, Episode 2 Rachelle and Jessica chat with Charlie Baxter Graham. Charlie is a yoga instructor, runner, and champion of the people.
The ladies talk about the origins of KIng of Pops yoga in Atlanta, how Charlie got into yoga + how it made her a better person person, the guru path, teaching as service, Hanuman (!!), puja + devotion, curiosity and the relationship of yoga and addiction.
Find Charlie: @charliebaxtergraham Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 2, Episode 5 Rachelle and Jessica chat an event they co-hosted together in November 2016 titled Come Together: Conversations About Power, Privilege, and Humanity.
Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 2, Episode 4 Rachelle and Jessica chat with Elizabeth Rowan, firestarter and founder of The Alchemy of Yoga.
Find Elizabeth: thealchemyofyoga.com | @elizabethrowanyoga Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 2, Episode 3 Rachelle and Jessica chat with Cheryl Crawford of Atlanta Yoga Movement and Grounded Kids Yoga.
Find Cheryl: atlantayogamovement.com | groundedkidsyoga.com | @cheryl_went_feral Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 2, Episode 2 Rachelle and Jessica chat with Yoga Therapist, Veronica Lewinger of Evolation Yoga Atlanta.
Practice with Veronica: evolationyogaatlanta.com Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 2, Episode 1 Rachelle and Jessica chat with Neda Draupadi Honarvar, owner of local Atlanta studio, Tough Love Yoga.
Find Neda: toughloveyoga.com | @baconeda Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
It's a short season for this one - stay tuned for more episodes in the Fall! This episode is a wrap up of what Rachelle + Jessica have learned since starting this project, and what is currently going on in their lives.
Season 1, Episode 4 Rachelle and Jessica chat with Holle Black, founder of Atlanta based yoga non-profit, Centering Youth.
Find Holle: centeringyouth.org Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 1, Episode 3 Rachelle and Jessica chat with Isvari Verre, of Isvari Yoga.
Find Isvari: isvariyoga.com Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 1, Episode 2 Rachelle and Jessica chat with Mandy Roberts, founder of local Atlanta studio, {FORM} Yoga.
Find Mandy: formyoga.com | mandyrobertsyoga.com | @mandyrobertsyoga Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass
Season 1, Episode 1 Get to know your hosts Rachelle and Jessica as they share their yoga story.
Find Rachelle: rachelleknowles.com | @rachelleknowles Find Jessica: dirtysouthyogafest.com | @yogiwithoutacompass