Coach Nard: Recent Episodes

Trenard Stanley

Be a better person than the person you were yesterday.

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Don’t be afraid of pain. Don’t live with regrets. Fear is only mental! Push through it.

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Always bounce back never crack.

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Take that first step. Do not be afraid anymore! Watch everything change once you realize it’s the little things that matter!

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It’s a new year! What are your goals for 2021?

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Coach Nard listeners how y'all doing . My names Christian Bates. I'm a young college student / entrepreneur trying figure it out. I believe our sole purpose is to help others and I will always try and do my part.

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Find something that makes you want to keep going and never quit!

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Are you holding yourself accountable for your own actions?

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There are two types of people in this world. You decide which one you are going to be!

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We don’t grow when things are easy, we grown when we face challenges.

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No one is perfect. You are going to lose. The question is what will you learn from that loss?

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We tend to justify our actions by using excuses. Enough is enough, stop using excuses and go be great!

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A person who waits for everything to come to them without going to get it, will achieve nothing!

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Welcome to “Coach Nard” this is my very first episode. It contains some background information about myself and will be the longest episode I have. I hope you enjoy. If you have any feedback please dm me on IG @whoknows_nard or email me :trenardstanley@gmail.com