Motivational Moments With Jamie McAnsh: Recent Episodes
See No Bounds Productions
Jamie McAnsh is a multi-award-winning motivational speaker and adaptive athlete. Since waking up paralyzed in 2014 Jamie has travelled a journey like no other. Depression attempted his own life and fell victim to his own self-pity. Once he found sport he found a new lease of life and has been on the uphill ever since. Jamie is motivational and inspiring. His determination to achieve has given him the strength to carry on.
Now he is proud to be able to share his story with those of all ages, connecting through life experience and skills of understanding Jamie is truly a man that will give you food for thought.
To contact Jamie directly his email is jamie@seenobounds.co.uk
He has 2 websites:
www.jamiemcansh.com
www.seenobounds.co.uk
And can be found on Facebook, LinkedIn, Twitter and Instagram.
Hope you enjoy the show.
In a time of uncertainty, we are all looking for guidance. But maybe this is a time when we all need to find our own way. If everyone jumped in a fire would you jump in a fire?
Stay safe by not following the crowds.
You are never to old to learn. In a time when we are all having to learn new skills and become what we never thought we could. We are all learning and developing. What new skill have you learnt during this time?
In life, we have our ups and our downs. The trick it to always look at the lessons we have learned. There is in every cloud a silver lining and if we can find it we will find the motivation to carry on.
Sorry about the wind noise but the message came through. we all worry about the small thing we have no control over. In reality, in the time we spend worrying we could be creating something amazing.
May Day is the first day of official spring, However, it is also Labour day. So let's take a moment to celebrate the front line workers, the key workers, and YOU. for keeping the nation flowing and prosperous.
Happy Birthday to the man who stole the hearts of a nation. It is amazing what you can achieve when you set yourself a small goal. How did the man move a mountain? One rock at a time.
Keeping to the Charity awareness theme today. We would like you to think about how isolated those are who rely so heavily on the care and support of others. As we are also promoting National Guide Dog Day Please take the time to Imagine A Whole New meaning Ti Isolation and think of life in the dark. Guide Dogs Trust
Think outside the box at a moment in time where 100's of people are without help and support. We want you to climb your mountain and achieve the things you want to achieve but we also want to offer a little bit of help to those that are currently in even more need than normal.
For me 'work and play fairly' is a story of kindness to others but most importantly about being kind to ourselves with work-life balance. Currently, we are all in a situation of the balance being tipped toward life. Being at home, no work, and loads of time on our hands. The biggest issue when returning to work, the balance could go the other way with catastrophic consequences.
If we all took a bit more time to respect the feeling of others I think it is fair to say. The world would be a much better place.
Once you have lost your temper you have lost the battle. Temper is that red mist that comes over us all at times. However, once it is actioned there is rarely an option to go back.
But onto today's motivational moment! Manners! has to be the greatest gift we can give and it's free.
Take the time just before you Speak or Act to THINK. Think about your words and actions and how they may affect others around you. Before you post on social media STOP and think about the effect of the words you post. You may not be in control of how others see the world but you are in control of how you project your words and actions.
One of the utmost important principles of life is honesty and truth. I don't dislike many people but I hate liars and thieves, you never know where you stand with them.
Be Prepared To Listen To What Other Have To Say
The best and most important skill of communication is the ability to listen. Be prepared to listen but also be prepared to ignore. what does that actually mean? tune in to find out more.
Today's motivational moment is more of a self-aware moment, Think of others and care for your community. Stop and think of those around you and share what you have to help others.
Helping someone who is in need of help in one way or another is one of the most amazing achievements in human nature. By being a good person the spark within will grow quicker than you could ever dream of. Simple is sometimes better and a bit of time is a gift we can all give for free.
Use kind words. Has to be the most basic of skills that we can all adopt. By saying positive things to those around you starts to make you feel positive, with positivity comes motivation. It really is that easy. Don't get sucked into other people's hate and negativity. be the ruler of your own world, and change the common ways.
We as humans tend to be harder on ourselves than what we would ever be on another person. Why? Be kind to yourself and give yourself a break. You are doing fine. But well you are there why not practice this in other areas of your life. Take time off, be with those you love. You deserve it.
So with a lot of stress and frustrations this morning I turned to a friend for help and in seconds the problem was resolved. That friend was Steven William Bollschweiler of insight video marketing and here is the Video of the day. I had to ask myself Why a few times today but I know why I do what I do. Sometimes I just need to seek the help and support of others.
The best way to get motivated is to try something new, explore the outer limits. We learn best when we are outside of our comfort zone. so if you want to find the motivation you need to Shake it up.
One of the hardest things to do is to be proud of ourselves. But to gain motivation we have to show pride in our achievements. go on be proud of yourself you deserve it.
www.seenobounds.co.uk
Being motivated is not always easy, sometimes it takes hard work and determination. Which is a form of motivation in itself? So how do you start to live life motived and determined? well, there are definitely 5 main steps and the first one is....
CHANGE YOUR WAYS.
Friday is a day to finish goals for the week.
Its a day to celebrate that which you set out to accomplish at the beginning of the week
Well Done
with spring in the air todays motivational moment is based on a quote from Lady Bird Johnson the 39th First Lady of the United States.
With the blossoming of new flowers comes hope.
We all need a bit of spring encouraged hope and today I deliver it to you on a plate.
You are born to be real, not perfect.
Links to "Every Step for Haydn"
https://www.facebook.com/Every-step-for-Haydn-101306118159350/
Stop letting people who do so little for you control so much of your mind, feelings, and emotions. - Will Smith
Such a true quote and links so tightly to everyday life. I have also created a blog around being stress aware and how I let others control me for so long that it nearly broke me. check out the blog here
https://seenobounds.co.uk/2020/03/30/being-stress-aware/
Oprah Winfrey has over the years shared some amazing quotes. This one for me has such an amazing meaning. "Be thankful for what you have, you'll end up having more.
If you concentrate on what you don't have you will never ever have enough.