But first. . . Coffee☕️: Recent Episodes
Ty'Kesha Faust
This podcast will touch on topics that aren’t usually discussed within the African American community. Mental health, physical and emotional self care, and spiritual growth will be key topics that I cover along with daily news that is happening around us!
In this episode I catch you guys up on a few things that have been going on and why I haven’t published a podcast. While also discussing how I deal with my moments in life and how I express gratitude.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Take control of the worry and fear that controls your life! In this episode I talk about how to let go and ways to let go.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode i talk about the number one emotion that we all possess- anger. I go into detail abiutbhow to get angry and I give in sight on what to focus your attention on.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My best friend Keith will be featured on this episode where we discuss how family can play a role in your mental health along with our ideas on how to overcome that and families that are in the spotlight! ✨
Ways to put yourself FIRST and how to be a better you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app