Attainable with Sarah Baus: Recent Episodes

Sarah Baus

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

Love you guys and thank you for all your support. See you next time 💙

Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast we've got another POLL EPISODE!!! We asked our viewers loooots of crazy questions and you do not want to miss these answers! Don't forget to like this video if you enjoyed, and subscribe for a new episode each week!

This Week in the Group Chat:

Sofia Richie gives birth to first child
Millie Bobby Brown and Jake Bongiovi Are Married???
Nina Dobrev dirt bike accident Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast we dive into some lessons I've been learning, advice I’ve gotten and dealing with life transitions with being a full time influencer! Be sure to share this podcast if you've been loving it so we can keep making more Mutual Friends.

lifelessons #advice #lifeadvice #valuableadviceThis Week in the Group Chat:

Katy Perry at the Met Gala...AI or real??
Jessica Biel bathed in 20 pounds of Epsom salt to fit in a dress?
Gigi Hadid and the Kardashians n the Met Gala carpet

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast we dive into the results of some juicy polls posted on our stories. This Week in the Group Chat:

Melissa McCarthy & Barbara Streisand
Emily Blunt is a Swiftie??
Why is David Beckham suing F45?

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week I'm giving you a behind the scenes look at all things influencing!This Week in the Group Chat:

Taylor Swift calling Kim Kardashian out in new song thanK you aIMee
Former Disney Halloweentown Costars Kimberly J. Brown and Daniel Kountz Are Married
Morgan Wallen speaks out on his arrest

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast, we're sitting down to talk about childhood rules and how they still impact us today! We read through reddit stories about childhood rules that people remember and still follow today and they do NOT disappoint. Don't forget to follow Mutual Friends for a new episode every Monday! #redditstories #childhoodmemories #childhood

This Week in the Group Chat:

Diving into all of my thoughts on and favorite songs from The Tortured Poets Department!

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast I have a HUGE announcement for you guys...

This Week in the Group Chat:

Coachella vibes and the fomo
Jessica Alba stepping down from Honest company position
Margot Robbie making a Monopoly movie

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast we talk about all of my absolute favorite things that you NEED to check out!

This Week in the Group Chat:

Aspyn Ovard is getting a divorce?
Taylor Swift is now a billionaire
Sabrina Carpenter & SKIMS

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast we talk about adult friendships… why it's hard to find them, how to find adult friends, and how to keep adult friends!

This Week in the Group Chat:

Gypsy Rose Separation
Matthew Underwood Speaks Out
High School Musical Momma Queens

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.

Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/

Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcast

Sarah’s Instagram: https://www.instagram.com/sarahebaus/

Sarah’s TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast Sarah and Joseph are going through AITAH Wedding Edition stories! And catching up on why they were in the ER :/

This Week in the Group Chat:

Kate Middleton
Megan Fox is an SJM girlie?
Cameron’s Cardinal

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.

Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/

Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcast

Sarah’s Instagram: https://www.instagram.com/sarahebaus/

Sarah’s TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast Sarah is back in the home studio to share some updates AND the Love Is Blind Reunion recap!

This Week in the Group Chat:

TikTok Ban
Cara Delevingne loses $7 million house to fire
Kate Middleton…WHERE IS SHE??
Love is Blind season 6 reunion...

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast Sarah is back in the home studio to share some updates AND the worst fights you all have ever had!

This Week in the Group Chat:

The Baldwins have gotten out of hand
Noah and Tish Cyrus dated the same man?
MGK is… MGK?

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.

Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/

Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcast

Sarah’s Instagram: https://www.instagram.com/sarahebaus/

Sarah’s TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast Sarah is joined Faithlynn Gianna and Shay Erickson to talk about being queer, social media, and starting For the Femmes podcast!

This Week in the Group Chat...we're switching it up a bit 👀

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.

Podcast Instagram: ⁠https://www.instagram.com/mutual.friends.podcast/⁠

Podcast TikTok: ⁠https://www.tiktok.com/@mutual.friends.podcast⁠

Sarah's Instagram: ⁠https://www.instagram.com/sarahebaus/⁠

Sarah's TikTok: ⁠https://www.tiktok.com/@sarahebaus

⁠Faithlynn: ⁠https://www.instagram.com/faithlynngianna/⁠

Shay: ⁠https://www.instagram.com/faithlynngianna/⁠

For the Femmes: ⁠https://www.instagram.com/forthefemmespodcast/⁠

This week on the Mutual Friends Podcast Sarah is joined by Arwen Celis to dive into all your submissions about your WILD roommate stories and her life as a fashion student in NYC!Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast Sarah is joined by Brittany Minetti to talk all about quitting a job to pursue content, being a creator in the beauty and hair industry, being recognized in public and are some influencers fake?

This Week in the Group Chat:

Mark Ruffalo Walk of Fame Star
Trish Cyrus on Call Her Daddy Podcast
Drake leak…..iykyk
Taylor Swift private jet “pollution”

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast Sarah is reading your WORST DATE STORIES and boy you did NOT disappoint

This Week in the Group Chat:

Taylor Swift bamboozled us
Demi Lovato didn’t read the room #AHA
Joe Exotic is trying to get help from Kim Kardashian

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.

Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/

Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcast

Sarah’s Instagram: https://www.instagram.com/sarahebaus/

Sarah’s TikTok: https://www.tiktok.com/@sarahebaus

This week on the Mutual Friends Podcast, host Sarah Baus is joined by her cousin, Andrew where they dive into stories you shared from your drunken nights while they sip on some drinks! Don't forget to like and subscribe for more episodes and clips from Mutual Friends!The Group Chat Top Stories: - Taylor Swift stalker arrested three times- Ryan Gosling reaction to the Barbie Oscar snub- Shirtless Jason Kelce drama- 76 year old man broke into a museum to steal a SHOE from Wizard of Oz

Andrew's Socials :

https://www.instagram.com/andrewchurch_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

This week on Mutual Friends Podcast, host Sarah Baus is joined by her husband, Joseph, for a VERY CONTROVERSIAL episode. We asked our listeners to share their honest thoughts on what they love and hate about men, and now we had the men share what they love and hate about WOMEN. And as always, the latest in the Group Chat. #honestopinions #podcastdiscussion #juicypodcast #selenagomez

This Week in the Group Chat:

Selena is a Wizard again???
Damon and Rosalie sitting in a tree
Joseph's HOT ROUND

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends. Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/ Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcast Sarah’s Instagram: https://www.instagram.com/sarahebaus/Sarah’s TikTok: https://www.tiktok.com/@sarahebaus

This week on Mutual Friends Podcast, host Sarah Baus is joined by her husband, Joseph, to dish out a VERY juicy episode. We asked our listeners to share their honest thoughts on what they love and hate about men. Tune in to hear our honest opinions and, as always, the latest in the Group Chat. #honestopinions #podcastdiscussion #juicypodcast #arianagrande #selenagomez #goldenglobes #taylorswift

This Week in the Group Chat:

Yes, and? Ariana Grande releases a new song...
What did Selena Gomez really say to Taylor Swift and Keleigh Teller?
Jo Koy FLOPS at the Golden Globes...

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.

Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

Join Sarah in this episode of Mutual Friends as she dives into a deep chat about "resetting" for the New Year - without getting completely overwhelmed. If you want to begin your 2024 reset in the most relaxed way possible, this is the episode for you!

The Group Chat Top Stories:

Jeremy Allen White's Calvin Klein Ad Campaign
Jack Black in the new Minecraft movie
Nicki Minaj hates Superbass?

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode of Mutual Friends Podcast, host Sarah Baus trauma dumps on why she hates goals, how she is overcoming her fears, sharing her "ins and outs" of 2024, as well as her goal bingo card for the year! :)

Group Chat Stories:

Martha Stewart is slaying
Why are we celebrating Gypsy Rose
Amanda Bynes does/not have a podcast

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.

Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/

Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcast

Sarah’s Instagram: https://www.instagram.com/sarahebaus/

Sarah’s TikTok: https://www.tiktok.com/@sarahebaus

In this episode Sarah is joined by Jen Lauren to give you the inside scoop on being an influencer + talk about the stress of finances, being engaged, and more! Don't forget to check us out on social media and like and subscribe for more.The Group Chat Top Stories: - Taylor Swift named person of the year- Panera Lemonade claims two lives- Octopus almost kills a humanMutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode Sarah is joined by Faith to talk all about her journey of moving to NYC at 17 to pursue a modeling career, moving around to different states to moving back to NYC, dating in the city, red flags in a relationship and having a close relationship with your family.

The Group Chat Top Stories:

Billie Eilish coming out through variety and her clapback at them
Spotify Wrapped is out
The Golden Bachelor and the rumors around him

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode Sarah is live on TikTok again during this recording. In this episode she dives into questions submitted by you guys and on the live, to discuss all the tea on the world of influencers and TikTok!

The Group Chat Top Stories:

Macaulay Culkin gets Walk of Fame star…with WIFE BRENDA SONG supporting him???
Anne Hathaway conspiracy theory
Kim Rhodes spilling the tea about Zack and Cody

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode Sarah dives into lessons she's learned from her mom. Fun Fact: we recorded this while live on TikTok!

The Group Chat Top Stories:

Story 1: Machine Gun Kelly.. name change?

Story 2: Super bowl Champion coach is fired

Story 3: Dolly Parton half time show

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode we are joined by two lovely guests, Sara and Joseph...was this a mistake? Join us as Joseph and Sarah get questioned all about love, from Sara…it’s a rollercoaster.

The Group Chat Top Stories:

Rocky Barker?
Skims Men Line
Thong gate…
Friends alternate twist with Monica and Chandler

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.

Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/

Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcast

Sarah's Instagram: https://www.instagram.com/sarahebaus/

Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode we have part two where Sarah is joined by Sara to discuss all the top stories, along with diving the differences between Southerners vs Northerners. We also have Joseph who joins us for the group chat this week!

The Group Chat Top Stories:

Story 1: A lingerie store in Michigan was left damaged after a deer crashed through the front door and caused chaos
Story 2: Grammy nominations speculations
Story 3: A possum is escorted off a football field
Story 4: What Happens to Matthew Perry's Estate, Including His Friends Residuals?

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode Sarah is joined by Sara to discuss all the top stories, along with diving into a deep chat about diabetes and the differences between Southerners vs Northerners.

The Group Chat Top Stories:

Story 1: Tragic loss of Matthew Perry

Story 2: Daniel Radcliffe’s Stunt Double Paralyzed in 'Terrible' Accident

Story 3: Usher Opens Up About Co-Parenting While Raising Child with Type 1 Diabetes

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode Sarah goes through some (what we thought were) not too scary TRUE stories around the US. DOOR CHECK.The Group Chat Top Stories: Story 1: Kourtney dressed up as Kim and KILLED ITStory 2: The Gen X royal families are unitedStory 3: Meryl followed Jada’s footsteps Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode Sarah is joined by Kayla Moran as they dive into the drama of Love is Blind and crazy love stories submitted by YOU!

The Group Chat Top Stories:

Story 1: Britney Spears and Justin Timberlake

Story 2: Travis and Taylor…

Story 3: Harry Jowsey and Rylee Arndol….dating rumors?Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode, Sarah dives into the hills she would die on, and is very passionate about a few of them….

The Group Chat Top Stories:

Story 1: Willow and Jada are separated?

Story 2: The Eras tour movie is finally out!

Story 3: Noah Cyrus and Miley Cyrus feud

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode Sarah dives into hilarious college stories submitted by YOU!

The Group Chat Top Stories:

Story 1: Malia Obama smokes?

Story 2: Ariana and Ethan…

Story 3: Caitlyn Vs Kris Jenner

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcastSarah's Instagram: https://www.instagram.com/sarahebaus/Sarah's TikTok: https://www.tiktok.com/@sarahebaus

In this episode we dive into the juicy celebrity gossip and what you must absolutely do when you visit the best place on earth, Charleston with the queen of the Charleston diaries, Nicole Farina.

The Group Chat Top Stories:

Story 1: Celeb Relationships: Travis Kelce & Taylor Swift along with Kylie Jenner & Timothee Chalamet

Story 2: Joe Jonas and Sophie Turner Updates

Story 3: Kourtney and Travis baby name reveal….

Mutual Friends Podcast is a weekly show where the group chat comes to life. Go through three top trending stories in pop culture and then catch up with host Sarah Baus and her co-hosts as they give advice, play games, and hang out as Mutual Friends.

Podcast Instagram: https://www.instagram.com/mutual.friends.podcast/

Podcast TikTok: https://www.tiktok.com/@mutual.friends.podcast

Sarah’s Instagram: https://www.instagram.com/sarahebaus/

Sarah’s TikTok: https://www.tiktok.com/@sarahebaus

In this episode bestie girl Sara Walsh is on to argue with Sarah about who is most likely to...

Plus we chat about Taylor and Travis, Joe and Sophie, and Olivias and... Ticketmaster?

Welcome to the Group Chat

Ashton Kutcher and Mila Kunis are backpedalling
Drew Barrymore is getting heat for what I think is being a good leader??
Alix Earle is Alix Earle-ing

PLUS we chat about some book recommendations and a secret book that I was sent!

This episode is quite the rollercoaster both in the content and in the tech issues! Thank you guys for your support and hoping to be back to normal next week!

Welcome to a soooloooo episode! The Group Chat is chilling and we are talking about behind the scenes details of TikTok Shop. Listen in!

Join Sarah and Natalie Barbu for perhaps the best episode yet - like this is a comfort episode for sure. https://www.instagram.com/mutual.friends.podcast_/https://www.tiktok.com/@mutual.friends.podcast

In this week's episode we welcome Maddy Mitchel to chat the Drake x Bobbi Althoff, Hailey Beiber's strawberry makeup, Zooey Deschanel, and how hilarious we are.

https://www.instagram.com/mutual.friends.podcast_/

https://www.tiktok.com/@mutual.friends.podcast

Welcome to Mutual Friends Podcast!

Mutual Friends is like putting your group chat in a podcast form - we start with some chit chat about pop culture or anything we find remotely interesting in our lives and then dive into topics like reading our old diary entries, trying to think of the most nostalgic thing possible, or reading embarrassing stories for our own enjoyment.

In today's episode we are bringing it WAY back by listing some nostalgic movies, toys, snacks, and even YouTubers that are sure to crack open a crevice of your brain you forgot existed.

...

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Learn how to slay your expenses, strut through savings, and dazzle your bank account with this Encore Episode!

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Household tips and tricks you didn’t know as your new internet grandma.

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Big changes are coming up and we can't wait for you to see it! Thank you for your love and endless support & I appreciate all of you 🫶

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B. FOR BIRTHDAY. ITS A BIRTHDAY PARTY.

Join Sarah and Rachel who graciously came on to interview Sarah on some questions sent in by you guys! Happy Gemini season queens

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A list of THINGS Sarah Baus CAN'T sLIVE W/OUT.

Nail Extensions, Thong Subscription, Self-Tanning Routines… AND ACOTAR FIXATION.

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The best party themes? LOOK NO FURTHER.

Bald caps, Booktok, Talladega Nights… AND I reveal what my birthday party theme is going to be. HAPPY GEMINI SEASON.

Teenage Angst: https://open.spotify.com/playlist/27x2qvkS2NJacZMDwvs4sE?si=XRQC5-3yST6tCx6Z_CqNtQ

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I cannot believe some of you are still alive… Join me in reading some of your story submissions for the worst things your siblings have done. Warning - if you don’t like 💩 talk this may not be the one for you.

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Welcome to episode 141 of Attainable podcast! In this episode, we have the pleasure of having Barabara Wanderley to discuss our thought on hustling vs partying in your twenties…Connect with me!Website:⁠ https://www.sarahebaus.com/⁠Podcast Instagram:⁠ https://www.instagram.com/attainablepodcast/⁠Sarah’s Instagram:⁠ www.instagram.com/sarahebaus⁠TikTok:⁠ https://www.tiktok.com/@sarahebaus--- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-baus/message

And this episode comes with a bit of a family chat ;) and some new and might I say some of the best life hacks we have chatted about so far…

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Can guys and girls have platonic relationships? Is it normal to pee at night? Would you be okay with your SO going to a club without you? In today’s episode Sarah and her friend Sara go through polls that YOU answered and discuss… how much do you trust your partner?

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Get ready to join us on Episode 138 of the Attainable podcast. We're breaking down Dave Ramsey's TikTok game and giving you our hot takes. Whether you stan his advice or are a skeptic, you won't want to miss this episode packed with valuable insights and juicy discussion. So grab your avocado toast and tune in!

Connect with me!Website:⁠ ⁠https://www.sarahebaus.com/⁠⁠Podcast Instagram:⁠ ⁠https://www.instagram.com/attainablep...⁠Sarah’s Instagram:⁠ ⁠www.instagram.com/sarahebaus⁠ ⁠TikTok:⁠ ⁠https://www.tiktok.com/@sarahebaus⁠⁠

TikTok videos:

https://www.tiktok.com/t/ZTR33S9jU/

https://www.tiktok.com/t/ZTR33kLkp/

https://www.tiktok.com/t/ZTR33u9vA/

https://www.tiktok.com/t/ZTR33Dwpg/

https://www.tiktok.com/t/ZTR338xpK/

https://www.tiktok.com/t/ZTR33AyfS/

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In this week's episode of the Attainable podcast, Sarah is going over the GROCERY RULE BOOK that she used to keep her groceries under $150 a month! Plus - pay attention to social for the latest updates on the meal plans that YOU can get yourself!Connect with me!Website:⁠ https://www.sarahebaus.com/⁠Podcast Instagram:⁠ https://www.instagram.com/attainablep...Sarah’s Instagram:⁠ www.instagram.com/sarahebaus⁠ TikTok:⁠ https://www.tiktok.com/@sarahebaus⁠

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In this week's episode of the Attainable podcast, we're excited to welcome Sarah Alice Liddy, co-host of the "Completely Fucking Clueless" podcast, for a candid conversation about her journey in the world of podcasting. Sarah shares her experience of starting a podcast with her friend Audrey, from the initial idea to the challenges they faced and how they overcame them. She also talks about their lives before becoming podcasters, and how they managed to balance their day jobs with their passion for creating content.

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Connect with Sarah Alice Liddy!

Completely Fucking Clueless Podcast: ⁠https://open.spotify.com/show/1gnZwUwrShx8beKSw0OUeZ?si=69760a4f4d694672

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Sarah's TikTok: https://www.tiktok.com/@sarahaliceliddy

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In this episode, we speak with Jared Glassman, an accomplished entrepreneur, musician, and marketer who has built a successful career and has worked with Drake and other well-known personalities in the music industry. He also has rich experience in music production and growth marketing. Jared shares his personal journey of following his passion for music while also pursuing his entrepreneurial ambitions.

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Connect with Jared!

Jared's Instagram: https://www.instagram.com/jaredmglassman/

Jared's Tiktok: https://www.tiktok.com/@mindofjared

Jared's Articles: https://nogood.io/author/jared/

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Welcome to Episode 134 of the Attainable podcast, where we dive into the truth about marriage with special guest, Emily Johnson. In this episode, we explore the realities of married life, including the unexpected challenges that couples often face and the advice that can help them navigate these difficulties.

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In this episode of the Attainable podcast, we sit down with Lili Bewley to delve into the world of feminine dating archetypes. Whether you're single and looking for love, or in a relationship and looking to deepen your connection, this episode is a must-listen for anyone looking to unlock the power in dating.

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How much would it take for you to eat five fried tarantulas? Join Sarah and Joseph as they challenge each other to see how much money it would take to do some outrageous things...

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Want to grow a following on TikTok? This is the episode for you…

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In the Attainable podcast episode, Sarah Baus candidly discusses recent events in her life, including acquiring a new car, grappling with feelings of embarrassment, anger, and rage, and sharing a major cringe-fest story from her middle school years. "You are ruining the Lord's work!"

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In this episode of the Attainable podcast, Natalie Cass of @itsnataliecass on tiktok shares her unique path of becoming a content creator and building income streams from her interests. If you are a content creator or thinking of becoming one, consider this a ✨ treat ✨

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This episode is SPICY 🔥🔥🔥 join Sarah and her friends Izzy and Alex as they go IN on their hot takes, and the last one is WILD.

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In this episode of Attainable podcast, Catie T. ( @millenialmoneyhoney ) talks about getting in to FIRE Movement, starting out on a creative career, and her journey to Financial Literacy. Be sure to stick until the end to find out about tools and books needed to get started in your own financial journey too.

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In this episode of the Attainable podcast, NLP, EFT, Hypnosis, and Life coach Breanne Burke talks about her journey from studying abroad, being independent to falling in love with traveling, living in hostels to a now successful life coach and also a Podcast host at The Goal Digger Guide

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In this episode of Attainable Podcast with Katelyn Guild (website: https://katelynscott.com/ ) Katelyn gave a us peak into her life on how she started her career. From buying her first camera, to becoming an event photographer and eventually meandering her way through a specific niche of Boudoir Photography.

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Let’s hack our finances! This week Sarah chats about the millennial/late Gen Z money mindset, getting rid of “guilt budgeting”, and ways to create a budget and saving plan specifically for YOU!

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How to make goals when you hate goals! If the vision boards and goal lists scare you - this is exactly where you need to be. Learn how to enter the new year with a positive mindset and a new outlook on progress.

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In this episode of Attainable Podcast, Emily Leah (ig: itsemilyleah ) shares her insights on Home Organization/Cleaning, Keeping a certain Aesthetic/Color Palette, and her thought process on her journey as a content creator/micro-influencer with a specific niche. Be sure to stay until the end, to know her favorite cleaning items.Connect with me!

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What do you get when Sarah drinks too much caffeine? The Today Show and Jimmy Fallon talking about it 😂

PS Jimmy can we be friends?

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Grandma's Hacks PART 2! Sarah goes over her tips for keeping a tidy home, minimizing your cleaning, and even how to best treat stains. Listen in and don't forget to share this episode with a friend!

sarahebaus.com/links

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In this episode of Attainable Podcast, Elizabeth (ig: @elizabeth_jude_.) talks about her personal journey of becoming a content creator, the challenges of starting as a small influencer, and the beauty that comes with it.

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This is PART 2 of a two-part, fly-on-the-wall/vibe with us episode with Sara Walsh. Get ready to hear as we unconsciously unravel our thoughts: Friendship, Chicken tenders, Parking space hunting, career, and many more!

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This episode is a two part, fly-on-the-wall/vibe with us type of episode with Sara Walsh. Get ready to hear as we unconsciously unravel our thoughts about making adult friends, biggest regrets and Southerners vs. Northerners. And if you are down to listen and vibe with us, great, if not no problem see you in the next-next episode!

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In this episode of Attainable Podcast, Sarah looks back at her Honeymoon escapade that happened a month ago. These are the experience that made her honeymoon unique from all the travel she and Joseph had made and the travel hacks she wants to share for anyone who is looking to travel in the future

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In this episode of Attainable Podcast Halloween Episode, Sarah read stories of People on the Internet’s True Paranormal Experiences. By the end of the Episode, she is joined by her husband, Joseph to talk about Sleep Paralysis and Sarah’s unimaginable fear of Horror Stories.

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In this episode, Sarah looks back at her & Joseph’s wedding and at the same time answers common wedding questions. If you stay long enough, you might catch on the amazing wedding suppliers that made her wedding ✨ gorgeous✨

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In this episode, Natacha Bomparte (ig: natacha.bomparte) talks about finding her passion and how she ended up working as a Lead Designer in Rella (@rella). She also gave us a glimpse of her highschool life, studying abroad and growing up in a creative environment, & on how this influenced her to become one herself.

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In this episode, Kenzie (ig: @simply.dare) discusses her process of decluttering her client's space and what she encounters along the way. She also gave the Attainable Pod tips on what's the best way to declutter particular spaces in our homes such as the office space, kitchen, and bedroom

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Charleston is known for its colorful food scene thus in this episode, Matea Milojkovic from (ig: @eat_chs) & I explores restaurants in Charleston under the category of breakfast, lunch & dinner.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In today’s episode, We are talking about finances and what needs to be done to retire early. Get a breakdown of the keys to achieving financial independence and how to retire early (it’s actually easier than you think!).

NOTE:

This episode is based on my own research and interest in personal finance and should not be taken as individualized advice. I highly recommend working with a financial advisor to set clear and attainable goals for your future!

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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A few days more until The Big Day. Sarah shares her unique wedding ideas and wedding traditions that's definitely not happening in her wedding, tune in to find out the BIG SECRET & get an inside scoop of what’s going to happen on her and Joseph’s big day.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode of the Attainable Podcast, Sarah reacts to 'Wedding Horror Stories That Happened' entries submitted by our fellow Attainable Podcast followers on Instagram.

Tune in as she also shares what she has prepared and what she has not 2 weeks before her wedding.

Send us a message on Instagram on what is your favorite entry!

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some cool people.

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This is the third episode of our Creative Series and not the last!

In this episode, we speak to a mixed media maker of things Catt Weglicki who explores art in all materials, mediums, or forms.

Tune in as they discuss how they found their joy in creating art, their fascination with its limitless possibilities & how they bring stories to every artwork they create. 😎🎨😄

Checkout Catt's awesome artworks here👇 Instagram: @catt_scratch

Website: www.cattweglicki.com

“There’s no original idea– it’s been done before”

“ Creativity to me is knowing there are no rules. Just make something”

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This is the second episode of our Creative Series! In this episode, we speak to visual artist Katie Chatham who explores the universal theme of transformation. Tune in as she discusses how she chose the theme to influence her visual style, the true source of her creativity, and how you can tell when your artwork truly comes to an end. 😎🎨😄

https://www.katiechatham.com/

https://www.katiechathamstudio.square.site/

“Creativity is an expression of intuition, imagination, and inspiration”

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This is the first episode of our creativity series! In this episode we are speaking with Sara Walsh, the designer and founder of Siren Swim Co. Listen in to talk about pursuing art, how to turn designs from your brain to something you can actually hold, and how exactly to start your own clothing brand!

https://www.sirenswimco.com/

https://www.instagram.com/sirenswimco/

“You don’t go chasing your dream life, you just live it!”

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I guarantee this is advice you haven’t heard of before.

Planning a wedding? Start here. Know someone who is planning a wedding? Listen in. Just want some entertainment? Welcome bestie, happy to have you.

“You don’t go chasing your dream life, you just live it!”

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This is an epic, inspirational episode with David Waldy, an author, coach, and motivational speaker. This episode is sure to fire you up for life. Learn about finding your purpose, redefining success, and learning how to achieve true happiness.“You don’t go chasing your dream life, you just live it!”

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TikTok: https://www.tiktok.com/@sarahebaus

Send in a voice message: https://anchor.fm/sarah-baus/message

Twerking contest, $4000 bill, and the best mojitos in Miami. Sarah goes over her bachelorette itinerary, the best (and worst) things they did, and top tips to make sure you plan a bomb bachelorette OR just a weekend for the girlies ;) whoever the girlies may be.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: www.instagram.com/sarahebaus

TikTok: https://www.tiktok.com/@sarahebaus

Send in a voice message: https://anchor.fm/sarah-baus/message

Did you say group therapy? Today Sarah is joined by Tanya Cole-Lesnick who completely changes her perspective on group therapy and aligning with yourself.

“You don’t go chasing your dream life, you just live it!”

Tanya’s Links

Website: https://www.tanyacole-lesnick.com/
TikTok: https://www.tiktok.com/@tanyathetherapist
Instagram: https://www.instagram.com/tanyathetherapist/

Connect with me!

Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: www.instagram.com/sarahebaus

TikTok: https://www.tiktok.com/@sarahebaus

Send in a voice message: https://anchor.fm/sarah-baus/message

CELEBRATE 100 EPISODES WITH A THREE PART SPECIAL FEATURING A FAVORITE GUEST, A NEW GUEST, AND SARAH. JOIN THE FUN AND LISTEN TO NEW STORIES, ADVICE, AND THE TOP THREE LESSONS LEARNED IN 100 EPISODES.

Note from Sarah...

Guys, I love you so much. You really have no idea. Our community has grown so much and I cannot believe we are on episode 100. All of this is possible because of you! I am forever thankful for you and I hope one day I get to meet you all in person <3

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus

Send in a voice message: https://anchor.fm/sarah-baus/message

Join Sarah as she goes through her top 7 rules to become a fantastic saver. She chats through credit cards, budgeting, savings accounts, credit karma, and a whole lot more. Tune in and become a savings enthusiast.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus

Send in a voice message: https://anchor.fm/sarah-baus/message

Sarah liquidated the business after accepting her new job, and she goes into where the money went and how she is planning her financial budget with the new salary!

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus

Sarah’s Instagram: instagram.com/sarahebaus

Send in a voice message: https://anchor.fm/sarah-baus/message

Sarah is opening up about what led her to move out of freelancing and take a position at a growth marketing agency, a position that is turning out to be everything she ever dreamed of.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus

Send in a voice message: https://anchor.fm/sarah-baus/message

Painter Emily Furr joins Sarah to chat about becoming a professional artist, creating a career as an artist, and the process of creating something.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Come along with Sarah and her other Gemini friend Natalie as they read their birth charts from Co-Star and go over what Gemini season means and how to use that energy to have the wildest, manic summer ever.

https://www.costarastrology.com/

https://www.mindbodygreen.com/articles/gemini-season-2022

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus

Send in a voice message: https://anchor.fm/sarah-baus/message

We are entering WHY NOT Summer… get a peek at Sarah’s summer bucket list and chat about the importance of exercising that Why Not muscle, especially as an adult.

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Sarah sits down with Bridget Scotti, owner of Whym travel agency. This is no ordinary travel service… They plan vacations that are a complete SURPRISE. That’s right, you don’t know where you’re going or what you’re doing. Learn how to travel on a whym with Bridget and learn how she can tell you where you should go next with only 3 questions.

https://onawhym.com/

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

In today’s episode we are just hanging out with Sarah as she talks about finding out she knows someone on a reality dating show, her respect for thirst traps, what it's like getting PR, and the crazy mishap day that was getting her wedding dress.

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Come along with Sarah and Mandy as they chat about their favorite books, how Mandy started her TikTok account, and being converted to fantasy book fans. Dive into the world of ACOTAR, Throne of Glass, Caraval, and more.

Book Recommendations in Order:

A Court of Thorns and Roses
Throne of Glass
Crescent City
Dance of Thieves
Caraval
Devil’s Night
A Touch of Darkness
Of Blood and Ash

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Learn how to easily implement minimalism into your every day life in a practical, easy, and lazy way. Use these hacks to make your life easier, prettier, and cheaper!

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Penelope Jane Smith comes on Attainable Podcast to chat about building financial freedom, starting your investment journey, what to do if you’re just getting started, and how to change your money mindset!

Get your scholarship to Penelope’s 3 Day financial freedom event here - giftfrompenelope.com

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Sarah’s fiancé joins her on the podcast for a couple’s Q&A, answering questions on him fighting with internet trolls, the hardest part of wedding planning, what it’s like dating a Type 1 diabetic, how to know when you’re in love, and much much more!

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Let’s hack our finances! This week Sarah chats about the millennial/late Gen Z money mindset, getting rid of “guilt budgeting”, and ways to create a budget and saving plan specifically for YOU!

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Sarah teaches you the household tips and tricks you didn’t know as your new internet grandma. From Fels Naptha, lemons, to Duke mayo, she gives your all the secrets like you’re sitting with her in her kitchen baking cookies with flour from the same plastic container she was using in the 80s.

sarahebaus.com/links

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Sarah went from 255 followers to 150k followers and counting in SEVEN DAYS. After one of her videos went viral, the people started pouring in. Sarah goes over what it's been like behind the scenes and what happened to lead to her video getting 12.3 M views.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s TikTok: https://www.tiktok.com/@sarahebaus
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

This week Sarah talks about how her business has almost gone under TWICE, just this year. She gives you the details of what happens, how she handled both issues, and how she has used those lessons to persevere and fuel her confidence to keep going.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sundaecreativestudio.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Sarah chats with Miranda Maheri on how she started her YouTube channel, what it was like to drop out of nursing school, and how she has made YouTube her full time job! This is a great episode for anyone curious about building a career on YouTube or struggling with finding your own path and figuring out what you want to do!

Miranda’s Instagram: https://www.instagram.com/miranda_maheri/

Miranda’s YouTube: https://www.youtube.com/c/MirandaMaheri

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sundaecreativestudio.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Sarah goes over the three MAJOR decisions she has had to make in her life, plus she gives her three non-negotiables of decision making and her tips on how to make making decisions easier!

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sundaecreativestudio.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Hana Eltjes, Interior Design Student and Influencer, talks about her time studying abroad in Rome, some unexpected challenges while there, and how you can pursue multiple different creative interests.

Links

https://www.instagram.com/hanaeltjes/

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sundaecreativestudio.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

We are talking with Natalie Barbu about founding her influencer app, how to grow on YouTube, and her thoughts on the future or influencing and micro influencers!

Some key takeaways:

If you want to start your social media, start now… it's never too late
You can learn to do anything
There has been a shift in the creator space and there are more opportunities

Links

https://www.instagram.com/nataliebarbu/

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sundaecreativestudio.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

In this episode, we are chatting with Kayla Moran about her time in law school, paving a new career path, and networking your way to success! We also chat about her role at Rella, an app created by influencer Natalie Barbu that acts as a full business suite for influencers.

Some key takeaways:

Take a risk on yourself
Don’t be afraid to put yourself out there
Just because you don’t like where you are doesn’t mean it won’t lead you to where you want to be.

Links

https://www.instagram.com/kaylaaamorann/
https://www.instagram.com/theletsgetcandidpodcast/

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sundaecreativestudio.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

In this episode, we are talking about the 22 Rules of 2022. These are not the “drink more water” or “go on walks” type of rules. These are the random but spot on rules that we are adopting to have more fun in 2022.

Some key takeaways:

All of these rules are applicable
DM me if you start reading ACOTAR
I guarantee you have never heard these rules before

Links

https://www.instagram.com/themisscongeniality/
Ep 3: How to Pick a Credit Card for You https://open.spotify.com/episode/7y9Lza0PBrGvPzpzrkj5Do?si=ec043c83174c489e
Check out Credit Karma: https://bit.ly/podcastcreditkarma

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sundaecreativestudio.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Today I am chatting with Jen Lauren about creating multiple streams of income, how she started (and stayed consistent with) her YouTube channel, and her experience almost quitting her 9-5 but figuring out something even better!

Jen Lauren

Website: https://www.jenlaurenmedia.com/

Instagram: https://www.instagram.com/jen_laurenn/

YouTube: https://www.youtube.com/c/JenLauren

Podcast: https://podcasts.apple.com/us/podcast/dare-to-self-care/id1547875309

Some key takeaways:

There are so many ways to make money
Think of the skills you have and what you would like to learn more of
There are always options other than what you see in front of you
If you want to be successful, you don’t need a “strict niche”, but you do need a target demographic

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sundaecreativestudio.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Let’s chat wedding things! In this episode I go over the biggest stresses we’ve have, booking our vendors, finding the dress (and the answer to the age old question: Is there really a FEELING?).

Some key takeaways:

You have to learn to become decisive
Other people are going to have opinions, but it is your wedding! You can do what you want!
Wedding dress shopping is different for everyone, and there is no right or wrong

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sundaecreativestudio.com
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

If you have a goal of starting and running your own marketing agency, or you just want to break into digital marketing OR you’re interested in building your brand as an entrepreneur, this episode is for you! I got to interview one of my favorite creators, Sarah Wong, on her career pivot from engineering to marketing and how she gained the expertise she needed to start her own marketing agency in her twenties!

Connect with Sarah Wong!

Instagram: https://www.instagram.com/sarah_thebella/
Sarah’s Agency: https://www.instagram.com/sarahwongmedia/
Join the Bella Insider Email List!

Some key takeaways from Sarah’s experience:

If you’d like to start your own business, look for professional mentors in your current job or in your next job that can help train you on the expertise you’ll need as a business owner.
Every business owner is a personal brand. Be strategic about the content you’re creating and how you’re presenting yourself online and in your business. All those things come together to form your personal brand.
If you’re looking to get into digital marketing, try to get as much experience in a variety of industries. Every industry needs digital marketing help, so understanding them well gives you a leg up!

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Right after the holidays, everyone is posting their new year goals, resolutions, and achievements from the past year, and everyone is coming down from the high of the holidays. Add these two together and you get a post-holiday slump. In this episode, I’m breaking down how to pull yourself out of a funk with actionable, tangible tips so you can start feeling lighter and more excited to pursue your own goals in 2022!

*DISCLAIMER* This episode should not be taken as expert health advice. If you are struggling with symptoms of depression or with your mental health in general, please seek the counsel of a licensed therapist!

Links mentioned:

Listen to Episode 73: Hormone Health with Maddie Miles
Listen to Episode 65: How to Happy with Lisa Cumes

Some key takeaways on pulling yourself out of a funk:

It’s so important to recognize when you need help pulling yourself out of a dark place. Reach out to a trusted friend at the very least, and definitely seek therapy or professional help if you need it.
Recognizing the difference between instigating behaviors and healing behaviors. The temptation to stay in bed all day and binge Netflix is strong but will probably make you feel worse. Try a relaxing activity that will still stimulate your mind and get those creative juices flowing again.
Track your mood everyday when you’re going through a slump and journal out both the optimistic and not-so-optimistic feelings you’re having throughout each day. This can help you gain some perspective that not all day everyday might feel bad, and journaling through some of the tougher feelings can help you gain clarity.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

If you’re a person who menstruates, and you’re also struggling with brain fog, low sex drive, or fatigue, you might have a hormone imbalance. Maddie Miles, the Founder of Peace. Love. Hormones., is an Integrative Health Practitioner and Female Hormone Expert. In this episode, she’s sharing the ins and outs of your hormones and how they can affect your period and overall quality of life when there’s an imbalance, and she shares what to do about it! If the last time you learned new info about your period was in fourth grade health class, you NEED to listen to this episode!

Use the code “PODCAST” when shopping at https://www.peacelovehormones.com/ for 10% off their products!

Connect with Maddie on Instagram at https://www.instagram.com/peace.love.hormones/
Listen to the Peace. Love. Hormones. Podcast at https://podcasts.apple.com/us/podcast/peace-love-hormones-by-the-maddie-miles/id1545766816
Peace. Love. Hormones. Website - https://www.peacelovehormones.com/

Some key takeaways from this episode on hormone health are:

Hormones are simply chemical messengers. They send signals throughout your body to let it know when to undergo various functions.
If you’re trying to determine a particular issue that could be a result of a hormone imbalance, it’s important to evaluate your entire body and all of its systems, not just your reproductive system.
Things like severe, painful bloating are not normal! A lot of uncomfortable symptoms people feel are indicative of an imbalance in our bodies and it’s important to seek out a professional to help you find the root cause.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Happy Holidays, Attainable fam! We are recapping the most downloaded episodes from 2021 for you to celebrate the last episode of the year! From my solo trip to Costa Rica to interviewing business owners that launched during the panorama, you guys loved a broad range of episodes on living your best, most Attainable life. We hope you enjoy these clips and that you have a happy and restful holiday season! See you next year (AKA next Monday) with brand new episodes!

GIVEAWAY!! Through January 1st, 2022, go to the @attainablepodcast Instagram and comment your favorite episode of 2021 & why you loved it on our latest post for a chance to win a gift card!

Episodes featured in the recap:

Ep. 29: From Breakdown to Business
Ep. 36: My Solo Trip to Costa Rica (experience, cost, Q&A, all the deets!)
Ep. 43: Renaming the Podcast + Setting Attainable Goals
Ep. 48: Growing a Community on Instagram with Krista Lavrusik
Ep. 58: Our Engagement Story
Ep. 63: Starting a Biz During the Pandemic with the Co-Founders of Catalyst Mercantile

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Finding yourself in your 20s and figuring out what makes you happy at work and in your life is no easy task! It’s a confusing time where it’s way too easy to stick to other people’s expectations for your life, or to compare your life to other people’s highlight reels on social media. That being said, if you’re feeling like the path you’re on isn’t the right one for you, you NEED to listen to this episode!

Carrie Roseman, Owner of Carrie Roseman Studios, is here to share her journey of going to college three times, studying what she thought she was interested in and then pivoting afterwards, and finally following her heart to start her successful photography business and career. Her story is super relatable and the wisdom she shares on listening to your gut, learning from failure, and celebrating where you are today is incredible!

Connect with Carrie!

Instagram: https://www.instagram.com/carrierosemanstudios/
Facebook: https://www.facebook.com/carrierosemanstudios
Website: https://carrieroseman.com/

Some key takeaways on finding yourself in your 20s:

If you try one path in your career and you don’t like it, it’s okay to pivot. You don’t need to have it all figured out at every single point in your career.
Your gut feelings and intuition are the universe’s way of pushing you towards the right path. If you ignore those feelings, they’ll keep popping up until you confront them.
Failure is a good thing. It’s a learning opportunity. You win or you learn, you never lose.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Besties!!! We had our first ever LIVE recording of the Attainable podcast last week and it was magical! I led some of our listeners through an interactive goal setting and vision casting workshop to set our intentions for 2022 and of course recorded it so you guys can follow along as well! You all know I hate goal setting, but the practice I’m sharing today makes me so excited for the new year and I know it’ll hype you up, too!!

Grab a journal and a pen and cozy up for this one. Following along with the prompts with us is going to help you get the most out of the content!

3 key takeaways on vision casting:

It’s important to bring positive energy and good intentions into your vision casting session. It’s going to set the tone for the whole year and it’s important that you celebrate where you are today instead of criticizing yourself for what you haven’t achieved yet.
Start by writing down the three words describing how you want to feel in 2022. This is setting the foundation for the vision you have for yourself this year.
After you write down 3-5 goals for the year, cross reference them against the feelings you want to experience in 2022. Each goal should be aligned with at least one of the feelings you wrote down.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

If you are looking to grow a strong social media following, you do not want to miss this episode! I got to interview influencer and content creator Vanessa Ferraiolo on her strategy of growing from 0 to 20K Instagram followers in less than six months by creating engaging, attainable content for her audience. She now shares her tips on TikTok for growing and getting brand partnerships as an influencer, and she’s sharing those tips on the show today!

Connect with Vanessa!:

Instagram - https://www.instagram.com/vanessamferraiolo/
Personal TikTok - https://www.tiktok.com/@vanessaferraiolo?lang=en
Business TikTok - https://www.tiktok.com/@vanessa.ferraiolo?lang=en
YouTube - https://www.youtube.com/c/VanessaFerraiolo

3 key takeaways on becoming a content creator:

Be consistent in your content strategy. If a certain type of post works well for your audience, post that type of content consistently.
When you’re trying to grow a loyal audience, a niche is super important. The intersection of posts that perform well and posts that you love creating is where your niche lives. Let it come to you organically.
Be strict about the quality of followers on your account. Blocking spam accounts or ghost accounts that are following will ensure that your engagement rate stays high because the followers there are real people who are looking forward to your content.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

In this episode, I’m sharing my productive and healthy morning routine! I’ve kept this morning routine for two years and there is a very noticeable difference in how I feel throughout the day when I don’t follow it. I’m sharing all the nitty gritty details on what time I wake up, what I eat every single morning, what workouts I do, and what books I read every single morning. I’m also sharing the three things I think every morning routine should have to help you build your own! If you’re looking for some inspo on how to start your day, this is the episode for you!

Episodes and books mentioned:

Listen to Episode 33: 11 books that changed my life
The Illusion of Money by Kyle Cease
Big Magic by Elizabeth Gilbert

Some key takeaways and tips from my morning routine:

If you struggle to work out in the morning, try warming up your space so you’re not tempted to get back under the covers to escape the cold.
I drink a breakfast smoothie in the morning to keep me full and get some key nutrients and food groups in before I start my day. Make sure there’s enough protein in your breakfast to keep you full until lunch.
Spend some time in the morning planning out your day down to the hour. It will keep you focused on the most important tasks so you can be productive all day long.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

The Illusion of Money: Why Chasing Money Is Stopping You from Receiving It

Big Magic: Creative Living Beyond Fear

“May your choices reflect your hopes, not your fears.” - Nelson Mandela

You might have seen my announcement on Instagram that I launched a new version of my company - a content agency called Sun Dae Creative Studios! I started my podcast a few months after I started freelancing, so you guys have seen the various iterations of my business. In this episode, I’m breaking down why I launched this new brand, what it’s meant for my mental health and creativity to do so, and some of the challenges that came with it as well!

Check out Sun Dae Creative Studios!

Instagram - https://www.instagram.com/sundaecreativestudios/
Website - https://www.sundaecreativestudio.com/

Some key takeaways from my experience of launching Sun Dae Creative:

You don’t have to share any info about new projects you’re working on until you want to. I was able to get clients and build my agency so much more efficiently by not having other people’s opinions slow me down.
Detach your identity from the outcome of your goals. Naming my business something that wasn’t my actual name helped so much with this.
Try a bunch of different things as a freelancer to help you figure out what you do (and don’t!) want to do! From there, you can narrow down your services list and step into that CEO role more confidently.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Over the past few months, I’ve been working really hard on developing trust in my own decisions. It’s so easy to let other people’s opinions dictate our everyday life to the point where we can’t pick out an outfit without texting our besties first. In this episode, I’m talking about how this can snowball into not being able to make big decisions about YOUR life by yourself, and some tips that can help you start rebuilding your trust in yourself.

Follow the podcast IG and let us know what you thought about this episode! https://www.instagram.com/attainablepodcast/

My 3 tips for developing trust in yourself:

Stop asking for other people’s opinions. Let your decisions be on your terms, not other people’s terms.
Have something you can hold onto when things get rough. Whether it’s hearing about other people’s failures or your personal faith, having something to keep you going through the tough times will give you the confidence to make your own decisions.
Learn to trust your feelings, not your emotions. Know when something does or doesn't feel right. Your mind is trying to protect you by making you play it safe, but your feelings are pushing you to be your best.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

The words manifestation, visualization, and vibration might seem super woo woo at first, but they are actually rooted in quantum physics! In today’s episode, Lisa Cumes is joining me to talk about how happiness and reaching your goals are connected to these mindset practices and how you can add these practices to your life.

Lisa Cumes is a copywriter and CEO who grew a successful copywriting agency and is using her extensive background to empower entrepreneurs to live their happiest, most abundant lives through coaching. You can connect with her on Instagram @lisacumes!

Books on Manifesting and Law of Attraction:

The Big Leap by Gay Hendricks
Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams by Gabrielle Bernstein
Breaking the Habit of Being Yourself by Joe Dispenza

Some key takeaways on bringing more happiness and satisfaction into your life are:

You are likely either in a problem-focused mindset or a solution-focused mindset when it comes to your goals. Problem-focused means you’re more worried about the obstacles to achieving your goals, whereas a solution-focused mindset puts you in forward motion towards your goals.
When you manage your thoughts and your mindset to attract what you want into your life, you claim full control and influence over so much of what happens to you in your life.
Release the idea that you have to take the hardest path to achieving your goals and dreams to feel like you’ve “earned it.” Embrace the easier and more peaceful path to getting what you want in your life.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Hannah Marie Oliva is back to talk about setting goals, trusting yourself, and building practices to help you live contently in whatever season of life you are in. If you are someone who struggles with setting goals and figuring out what your big picture vision is for your life, this is the episode for you!

Hannah Marie Oliva is the Founder of multiple companies, including The Modern Marketing Co. and Female Founded, a company that aims to empower women to build businesses that allow them complete freedom in their lives.

Links mentioned:

Episode 35: Vision Casting with Hannah Marie Oliva: https://bit.ly/3CguVir
Hannah’s Instagram: https://www.instagram.com/hannahmarieoliva/
Hannah’s website: https://www.hannahmarieoliva.com/

3 key takeaways from the Hannah:

Your vision is the big picture and your goals are the milestones to get there. Once you are out of an academic setting, you’re able to set parameters for success that allows for curveballs.
You get out of life what you choose to focus on and put your energy towards. Take time to enjoy the place you’re currently in. By shifting your happiness away from the outcome and towards the way you show up every day, you live a fuller and happier life.
Reframe failure. Instead of viewing failure as the end all be all, view it as a stepping stone to the next thing.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

On this week’s episode of the podcast, Lauren Murray and Kendle Starcher share their experience opening their boutique, the Catalyst Mercantile, during the COVID-19 pandemic. This interview is an inspiring story of believing in your dreams and going after them with everything you’ve got!

Lauren Murray and Kendle Starcher are co-owners of the Catalyst Mercantile in Mount Holly, NC. Catalyst Mercantile is a boutique that stocks products from local vendors. Learn more about the shop here: https://thecatalystmercantile.com/pages/about-us.

If you’re in the Charlotte area, check out Catalyst Mercantile’s upcoming events!

Merry Market - November 5th & 6th, 2021 - Friday is ticket admission, Saturday is free to the public
Southern Christmas Show - November 10th through November 21st, 2021
Shop Mount Holly Small Business Saturday - November 27th, 2021
Christmas Pop-Up Market - December 11th, 2021

Links mentioned:

The Catalyst Mercantile website: https://thecatalystmercantile.com/
Catalyst Mercantile’s Instagram: https://www.instagram.com/catalystmerc/
Catalyst Mercantile’s Event page: https://thecatalystmercantile.com/pages/upcoming-events

3 Key takeaways from Lauren and Kendle’s story :

Get out and get involved in your community. Building relationships with the local vendors, community groups, and other members can help expand your reach.
Go big and believe in yourself! Give yourself a set time frame during which you’ll fully immerse yourself in pursuing your dream. Take chances and shoot as many shots as you can!
If you’re looking for a business partner, choose someone that will back you up and balance you out in both demeanor and skillet. It can be hard to go at something by yourself, so having a trusted partner can make the journey more enjoyable (especially if it’s a goals AF partnership like Lauren & Kendle!).

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

In this week's episode, my friend Illa Garcia is back to talk about her month of living and working remotely in New York City! We discuss how she planned the trip, budgeting for it, and balancing work time with getting to experience the city you are in.

Illa Garcia is a Registered Dietitian (RD) in Raleigh, North Carolina. Illa has lived and breathed nutrition her whole life and has always had a passion for it. In 2020, she launched her weight loss coaching business, The Millennial Nutritionist, where she empowers her clients with science-backed nutrition information so they can make healthy choices long-term.

Products or websites mentioned:

The Millennial Nutritionist on Instagram - https://www.instagram.com/the.millennial.nutritionist/
The Millennial Nutritionist- https://themillennialnutritionist.com/
Illa’s Instagram- https://www.instagram.com/illagarcia.rd/
Episode 56: My Top Tips for Working Remotely - https://anchor.fm/sarah-baus/episodes/Episode-56-My-Tips-for-Working-Remotely--How-I-Work-Productively-While-On-Vacation--Workcation-e16uo20/a-a6fl39u
Episode 21: Weight Loss, Starting a Business, and Social Media Tips with Illa Garcia, MS, RDN- https://bit.ly/3j1dlY4

Illa’s 3 tips for working remotely:

Prep yourself to have free time. This could mean rearranging your schedule, saving your PTO, or making a plan for your nights and weekends to make the most of the place you are staying.
Figure out your budget ahead of time. Decide what is important for you to do at your destination. Consider free activities or renting your home to help offset the overall costs.
Going in with the mindset that this is still work time and not just a vacation. Create a schedule for your workday. This can be an adjusted version for activities or it can be the same as your schedule at home. Having one that is similar to the one you have on your normal day helps with the transitioning back to regular workdays.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

This week, I get vulnerable about an epiphany I had during my trip to Austin, Texas last week. A meeting with a client there stirred up a lot of feelings and fears that I had been repressing for years. I know I’m not the only one struggling with past trauma, self doubt, and confidence, so I wanted to share what I’m feeling with you guys.

For some background on my story, here are some episodes to listen to:

Episode 1: What Happens After College? Navigating the Ups & Downs https://bit.ly/3zSWBZf
Episode 29: From Breakdown to Business - My Journey to Starting and Growing My Biz: https://bit.ly/2WyiKO1
Episode 38: 5 Lessons All Graduates Need to Hear https://bit.ly/3Dmcedy
Episode 51: My Biggest Regrets About College feat. My Bestie Layal: https://bit.ly/3ah3s3N
Follow my producer and bestie, Kristen: https://www.instagram.com/kristennnrivera/?hl=en

3 Steps I am taking after assessing my experience:

Going to therapy. There is a lot to process about my past and therapy gives me a space to do that.
I am going to keep moving. I don’t want to let the fear of the unknown stop me from moving forward with my big plans.
Actively working on trusting myself. Having trust and confidence in my decisions has been the root cause of my fears. Now that I know this, I can work on building trust in myself.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Heather Kamback and Daniela Schiliro from inBodi swimwear are here to talk about building a swimwear brand while working full-time, creating a business with your best friend, and inBodi’s message of finding swimwear that fits your body and your comfort level.

Heather and Daniela met as roommates at the Fashion Institute of Technology (FIT) and created inBodi Swim to make sustainable luxury swimwear to fit women’s bodies and comfort levels.

Products or websites mentioned:

inBodi on instagram: https://www.instagram.com/inbodiswim/
inBodi on TikTok: https://www.tiktok.com/@inbodi
inBodi website: https://inbodiswim.com/

3 Key takeaways from this interview with Heather and Daniela:

You will look amazing in anything you wear. Bring confidence to your outfits and you will be unstoppable.
When starting a business with a partner, communication is key. Having an open line of communication keeps everyone on the same page. It also helps when you start to feel burnt out to have someone that knows how you feel and can help.
Don’t give up. There are times where you feel like you are at a breaking point and you want to give up. Take a step back, have a snack and some rest. Then return to your work with fresh eyes.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

On this week’s episode, Abby Helfer is here to talk about travel, changing careers, building an online business, adding more fun into your work and life, and creating an empowering life! Abby Helfer is an adventurous, traveling life coach on a mission to help women step into their limitless lives.

Connect with Abby on Instagram: https://www.instagram.com/abbylynn_coach/

3 things to do to help you live a more empowered life:

Figure out what your main goal is and then start with one milestone. Between milestones, make sure you celebrate all the small wins along the way!
Make sure you’re having fun! Whether it’s listening to music during a task or finding fun things to do between tasks, you can always find ways to infuse fun into your work.
Set empowering boundaries. Your boundaries allow you to be present in your life and allow you to take a break from your work.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Today’s very special episode is the story of our ENGAGEMENT!! Joseph and I got engaged this month and wanted to share all the details of how we planned it, how it went down, and what’s next for us in the wedding planning process! Be sure to go to our Instagram @attainablepodcast and let us know how much you want to hear about the wedding planning process!

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

In this week’s episode, one of my favorite travel influencers Leiden Elora is here to talk about traveling, MLMs, and rebuilding your dreams! Leiden is a social media influencer based out of Toronto, Canada, who has traveled all over the world and found a way to make it attainable.

Connect with Leiden!

Leiden’s Instagram:https://www.instagram.com/leidenelora_/
Leiden’s TikTok: https://www.tiktok.com/@leidenelora
Leiden’s Youtube: https://www.youtube.com/channel/UCU9AEeyc6tOcau_lOwAqczw

3 Key takeaways from Leiden’s interview :

Traveling can happen no matter your financial situation. There are ways to cut costs while traveling like staying in hostels and eating at convenience stores instead of restaurants.
There is no one path through life, find what fits you the best and put the pieces together as you go along.
Sometimes you have to take a break from your dreams to become healthy. After taking care of yourself, you can reevaluate the dream and see if it still fits with who you are. If it doesn’t, that’s ok, find a new dream.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Have you heard of the rise of the “workcation?” I recently got to tag along with Joseph while he was traveling for work, and I was able to work productively during the day while we explored the city at night. In this episode, I’m sharing how it went and what I learned that I will apply to my next trips! Whether you work remotely for a company or for yourself, this episode is for you!

3 tips for planning your own workcation:

Make a checklist of everything you will need to be able to work: notebooks, computers, any special tech, etc. I plan to invest in a personal hotspot in case there’s no good wifi where I am.
Set expectations with your clients and/or colleagues. You do not have to share the details of your trip, but let them know that communication is going to be different while you are away.
Make a schedule of when you are going to work and when you are going to explore the place you are in. Having set objectives for your work time will help you be more productive and leave more space to have fun.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Joseph is back for this week’s episode of Attainable! We chat about whether it’s the norm for people to greet their friends with a kiss on the cheek, and our thoughts on a whole list of today’s popular body modifications, from fake tanning to veneers! We’d love to hear your thoughts on today’s episode over on Instagram @attainablepodcast.

Links mentioned:

Leiden Laura on Instagram - https://www.instagram.com/leidenelora_/
Inkbox - https://inkbox.com/

Some of our thoughts on body modifications are:

If you’re thinking about getting work done, take a social media detox first to make sure you’re only following what you want to do for your body, as opposed to being influenced by others.
Amazon and companies like Inkbox have temporary tattoos you can order to test out the placement and design of a tattoo you might want before you commit to the real thing!
You should do whatever you want with your body! As long as it’s totally your decision, we support you!

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

This week's podcast covers a life update on shows I’m watching (where my Outerbanks fans at??), new experiences I’ve had recently, and how to become financially free! The tips I’m sharing today are based on the book “Financial Freedom” by Grant Sabatier!

Links mentioned:

Financial Freedom Calculators- https://financialfreedombook.com/tools/
Buy the Financial Freedom book- https://financialfreedombook.com/#buy-now

3 first steps for becoming financially free:

Figure out how much money you spend in a year on all your expenses. This is your annual cost of living.
Input this data into the “how much money do you need for the rest of your life” calculator and you will get your Financial Independence (FI) number.
Go to the savings calculator and input your FI, your current savings and the time frame you would like to be financially free by. You can mess around with this part and see what different combinations work for you and your budget.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

On this week’s podcast I have my friend and coworker Gaby Rojas, a freelance copywriter, activist, and world traveler. We talked about her journey into freelance writing, finding yourself, mental health, solo travel, and more! Grab a snack and settle in for another great episode of Attainable! If you loved this episode, go to our Instagram @attainablepodcast and leave a comment with #StopTheFingerGuns! (If you know, you know!) Links mentioned:

Modern Marketing Co. - https://www.themodernmarketingco.com/ #FreeBritney - https://www.harpersbazaar.com/celebrity/latest/a34113034/why-longtime-britney-spears-fans-are-demanding-to-freebritney/ Måneskin - https://open.spotify.com/artist/0lAWpj5szCSwM4rUMHYmrr?autoplay=true Gabby’s Instagram- https://www.instagram.com/msgabymrojas

3 key takeaways from this episode:

Do things that take you out of your comfort zone. Whether it's traveling by yourself or becoming a freelancer, these things can help you build a strong sense of self and confront your personal anxieties. Explore new hobbies that don’t have anything to do with your job. This creates a place for you to relax and not think about work. You don’t have to be the best and it doesn't need to be your next revenue stream, it should just be fun. Therapy is something that should be normalized. It can be helpful in all seasons of life, meeting your therapist at a good time in your life can help them better understand how to help you when you go through a rough time.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people. “You don’t go chasing your dream life, you just live it!” Connect with me!

Website: https://www.sarahebaus.com/ Podcast Instagram: https://www.instagram.com/attainablepodcast/ Sarah’s Instagram: instagram.com/sarahebaus Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

It’s the podcast’s 1st birthday!! Through name changes and a wide variety of topics, Attainable has seen a lot in the last 52 weeks! In this episode, I’m sharing the biggest lessons I’ve learned about podcasting and content creation. If you’ve ever wanted to start a podcast, become a content creator, or just try something new, this is the episode for you!

Links mentioned:

Blue Snowball Microphone (the mic I started with)
Blue Yeti Microphone (the mic I currently use!)

Some of my biggest lessons I’ve learned are:

You need to prepare! For a lot of episodes I went in and winged it, but preparing helped me be more intentional about my content.
It takes a village! I have a team (Novice Studios!) that helps me produce the show to leave time for me to work on my business and the parts of content creation I love more than editing and management.
You don’t need to be fancy when you’re getting started! I started with an inexpensive microphone and upgraded once I got the hang of the show. Don’t spend a ton of money or feel like you need the best of everything to start.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Blue Yeti USB Mic for Recording and Streaming on PC and Mac, Blue VO!CE effects, 4 Pickup Patterns, Headphone Output and Volume Control, Mic Gain Control, Adjustable Stand, Plug and Play – Blackout

Blue Snowball iCE Plug 'n Play USB Microphone for Recording, Streaming, Podcasting, Gaming on PC and Mac, with Cardioid Condenser Capsule, Adjustable Desktop Stand and USB cable - Black

My BFF Layal is back for a Bestie Chat on this week's episode! We talk about generational differences, having cultural identity crises, and things we regret about college! Share your thoughts on any of the topics we cover with us on IG @attainablepodcast

Links mentioned:

Layal’s Instagram: https://www.instagram.com/llayalissa/
Episode 13: Vogue Challenge - 73 Questions with my BFF Layal!: https://bit.ly/3j2jNxu
Episode 1: What Happens After College? Navigating the Ups & Downs https://bit.ly/3zSWBZf
Episode 29: From Breakdown to Business - My Journey to Starting and Growing My Biz: https://bit.ly/2WyiKO1

3 Things that Sarah and Layal would do if they could go back to college:

Be more involved on campus. It is a great way to make new friends that will be there for you as you begin to navigate life after college.
Take interesting classes outside of your major. From music to foriegn languages there are so many subjects that you can learn about, and you might even find a new passion.
If you can, take time once you graduate to travel, intern and figure out who you are in this new phase of your life instead of jumping right into a corporate job.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

This week we are talking about self monetization! When there’s a need for a product or service, there’s a way to monetize it. Creating multiple streams of income is key to achieving financial freedomWhether you’re looking for your first job or working a full-time job and looking to start a side hustle, this episode is for you!

Some methods I’ve used to self-monetize are:

Freelancing: Make a list of things you can do research to see how you can fill someone’s need by doing it. Advertise yourself on social media or through freelancing services (make sure to do your research on them before signing up!).
Digital products: This could be live coaching, ebooks, planners, the sky's the limit!
Social advertising: If you have an audience you can use affiliate links to share your favorite products and earn a kickback from the company.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Happy productive girl summer! What is a productive girl summer? It’s a time to evaluate your biggest goal, zero in on it, and put practices in place to maintain it in the long run. We’re also going to dig into the “that girl” trend on TikTok and Instagram and why the aesthetic glow up might be keeping you from achieving your goals.

Don’t forget to rate & review the podcast on Apple Podcasts! If you loved this episode, be sure to screenshot it, share it on Instagram stories, and tag us @attainablepodcast!

Links mentioned:

Setting Attainable Goals (Episode 43)

3 tips to have a productive girl summer:

Pick one goal to focus on and everything else will start to rise with it. Having one goal will allow you to put more energy into it than trying to juggle it with multiple other goals.
Set goals that reflect your personal definition of success and don't let other people’s ideas of success impact them.
There are times for major growth and there are times for rest. Rest is productive! Rest is what helps you build productive energy for when you’re ready to tackle another goal.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

On this week’s episode Sarah talks with Instagram influencer and mother, Krista Lavrusik. They discuss Krista's transition from family- to fashion-focused content, how she built her audience, and how she’s staying true to herself in the process. As a fellow enneagram 7, her advice on infusing fun and flexibility into her work resonated with me so much! If you’re looking to make an impact with your Instagram content, this episode is for you!

Krista Lavrusik is a mom of four with a passion for fashion, inspiring millennial women to embrace gen z style. Follow Krista! https://www.instagram.com/kristalavrusik/ / https://bit.ly/3yqPias

Products or websites mentioned:

Krista’s trick to finding the perfect fitting pair of jeans: https://www.instagram.com/reel/CLnOgGrHefo/

Here are three of Krista’s tips for building and maintaining an audience:

It’s ok to change your content if you no longer connect with it. Follow your passions and build your content around that.
Stay consistent with your content. People like knowing when they can expect your content. That being said - don't feel pressured to post more. Krista built a following of almost 20K by only posting 3-4 times a week.
Be true to yourself! Create a community based on authenticity and not what you think everyone else is expecting to do well on social media.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

In this episode, I am sharing all the deets on how you can save money for traveling, website to help you plan your trip and save money, and more! If you feel like traveling is unattainable for you right now, this is the episode for you! GIVEAWAY!! Here’s how to win a gift card from me:

Leave us a written 5-star review on Apple Podcasts Put your IG handle in the review DM me on Instagram @attainablepodcast with a screenshot of your review I’ll send you a little gift card! This giveaway will last through July 14th.

Products & Links mentioned:

Aviator Credit Card from American Airlines The Travel Mechanic on IG - https://www.instagram.com/thetravel_mechanic/ Get travel discounts with AAA - www.aaa.com Google Flights (use incognito mode!!) - https://www.google.com/travel/flights Hopper for Travel Deals - https://www.hopper.com/ SkyScanner for Comparing Flights - https://www.skyscanner.com/ Hostelworld for reviews on international hostels - https://www.hostelworld.com/

Some top tips to make traveling more affordable:

Make a savings account just for future travel expenses. Each month, put money into the travel account so when you’re ready to book a trip, you have the funds! If you’re looking to get a travel credit card, make sure the airline card you go with flies out from the airport closest to you. Remember to still use good spending habits with your credit card - don’t go crazy and spend more than you have just to reward points! Search for hotels and flights on incognito mode to avoid sites tracking your cookies to hike up prices over time. Use Google Flights to quickly compare flights, but book directly through the airlines. Don’t assume that AirBnBs are cheaper than hotels wherever you’re traveling. Sometimes the hotels are actually cheaper, so make sure you shop around.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people. “You don’t go chasing your dream life, you just live it!” Connect with me!

Website: https://www.sarahebaus.com/ Podcast Instagram: https://www.instagram.com/attainablepodcast/ Sarah’s Instagram: instagram.com/sarahebaus Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Get $30 off your first Tailwind subscription at www.tailwindapp.com/attainable!

This week we are discussing happiness! As an enneagram 7, having fun and being happy are my #1 priority, so I’m here to share some of my tips for living a happier (and therefore healthier!) life. From overcoming imposter syndrome to learning when to say no, there are so many things you can do to add happiness to your life.

Here are 3 things to remember to help build happiness into your life:

Remind yourself whenever you’re feeling imposter syndrome about something that it probably means someone DID get value from what you’re doing and that thought came from someone else thinking about you.
Learn how to say “that's not for me” and walk away. It can be difficult to say no without guilt, but doing so is so important for your overall happiness and well-being.
Remember: no one is going to make a better decision for you than you. You can ask for opinions, but learn to be comfortable with making decisions on your own and make them without looking back.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Welcome back to the Attainable Podcast! I have been feeling a little bleh about professional topics, and honestly we all just need a fun break from educational content every once in a while. So, today I’m sharing some stories from my NYC trip (including the awful thing I saw happen on the Brooklyn Bridge), reading some funny stories, and answering questions from Ask Reddit that I want to hear from YOU about as well! Head over to the podcast IG @attainablepodcast to share your responses with me! Leave us a voice message at https://anchor.fm/sarah-baus/message! Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people. “You don’t go chasing your dream life, you just live it!” Connect with me!

Website: https://www.sarahebaus.com/ Podcast Instagram: https://www.instagram.com/attainablepodcast/ Sarah’s Instagram: instagram.com/sarahebaus Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Welcome back to the Attainable Podcast! Today I’m sharing a TON of finance knowledge on everything from budgeting to savings to investing so you can create a plan to make building wealth more attainable for yourself!

FREE Budget Template: https://view.flodesk.com/pages/60c74a2558d33fdb481af849

*I am not a financial planner or professional, and all of the information in this episode is from my own research. I highly encourage you to consult with a financial planner, the company I use is linked below!

Products or websites mentioned:

Blog: How to Easily Start a Killer Savings Account
Episode 3: How to Choose the Right Credit Card for You
Download Credit Karma - https://www.creditkarma.com/
Edward Jones Financial Planning - https://www.edwardjones.com/

Some of the financial tips I share in this episode include:

Create a monthly budget so you know exactly what you can afford to spend in different categories (bills, clothes, going out to eat, travel, savings, etc.), and can plan your activities and spending accordingly. Tracking your spending helps you know exactly what your financial status is.
If you’re just starting out with getting your finances in order, your first goal should be building up your emergency savings fund. As a general rule, your emergency fund should cover 3-6 months of your monthly expenses and budget in case you lose your job, or another emergency expense arises.
When it comes to making investments, work with a broker who can lend their expertise and market knowledge to help you make smarter, more profitable investments.

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

I think I might be allergic to goals… and I know I’m not the only one! Goal setting has always been a cause of anxiety for me, but I do see the value in working towards one. So I created a Notion template and goal setting guide for my fellow goal-averse peeps. And honestly, if you love goal setting, you might enjoy my new goal-setting method too! Check out the link below and try out the template for yourself! Happy Planning!

Oh… and welcome to Attainable!!!

Links Mentioned:

Goal Hater’s Guide to Goals Notion Template https://view.flodesk.com/pages/60bcd140544cc85d8a9f99e6
YouTube video of boy saying “What Else?” - https://www.youtube.com/watch?v=lDPADO5uz7E
The new podcast Instagram - https://www.instagram.com/attainablepodcast/

My top 3 goal setting tips:

I break my goals up into three parts: the goal itself, the milestone, and the task. The main goal doesn’t change, but the measurable milestones change as you achieve each milestone.
For each goal, make sure you write down what success looks like for that goal, or the specifics of what achieving that goal actually looks like.
Once you set your goals, milestones, and tasks, filter out all the outside opinions and gurus that make you question your goals or distract you from focusing on them. You set your goals for a reason - stick to them and take action!

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/
Podcast Instagram: https://www.instagram.com/attainablepodcast/
Sarah’s Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

Attainable Podcast is a weekly show where host Sarah Baus takes a blunt but relatable approach to living life. Expect life advice, hilarious stories, and conversations with some really cool people.

“You don’t go chasing your dream life, you just live it!”

Connect with me!

Website: https://www.sarahebaus.com/

Podcast Instagram: https://www.instagram.com/attainablepodcast/

Sarah’s Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Send in a voice message: https://anchor.fm/sarah-baus/message

We are wrapping up our post-grad series with a FIRE interview on how to craft the career of your dreams with Career Coach Tori Stevens! Tori Stevens is the Founder & CEO of Evol.you.tion, and she helps individuals to identify what is most important to them so they can craft a career that aligns with their core values and passions.

Connect with Tori!

Instagram - https://www.instagram.com/evol.you.tion/
Website - www.evolyoution.net

Psst!! - Don't forget to follow me over on Instagram @sarahebaus for our HUGE podcast announcement next week!!

Tori’s Key Takeaways:

Be happy with where you are in life right now. If you’re just graduating from college, take the time to acknowledge and celebrate that graduating is an achievement.
If you’re looking to plan your career, try this exercise: Find 7-10 job descriptions, and get a green, yellow, and red highlighter or marker. Mark all the stellar words and phrases that you love in green, mark all the things that don’t appeal to you at all in red, and anything you don’t have enough information on to make a decision about in yellow. Then on a new piece of paper, write out all the words and phrases you highlighted in their three columns and take a break from looking at the paper for a while. When you come back to it, look for the themes in each category and to decide what you do and don’t want to do in your career.
When you’re getting career or life advice from people, always ask yourself who this person is to you and why/how they’re qualified to advise you. Trust your own instincts and don’t take advice from people who haven’t been where you want to go.

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Products or websites mentioned:

Margaret Paul - “Inner Bonding” - https://www.innerbonding.com/

Connect with me!

Website: https://www.sarahebaus.com/
Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Joseph is back by popular demand! My Q&A’s with him are some of the most listened to episodes on the podcast, so I thought I’d bring him back on the show to talk about how we met, his (pretty much perfect) post-grad experience, and how me starting a business has impacted our relationship!

Episodes you might like:

Ep. 19: What Else? Christmas Special - Christmas Stories with Joseph!
Ep. 7: Tipsy Q&A with Joseph
Ep. 35: Vision Casting with Hannah Marie Oliva
Ep. 29: From Breakdown to Business - My Post-Grad Journey

Episode Time Stamps:

0:00 Intro and a life update
5:13 How we met and started dating
9:54 Did we plan our post grad lives around each other, or individually?
17:50 Has Sarah starting a business positively or negatively impacted our relationship?
21:57 Our tips and advice for going through the post-grad transition while dating someone who’s also going through it.

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

We’re continuing our graduate series this week by answering your questions about navigating post-grad life! I invited my producer Kristen Stegall onto the show to share her advice with you guys as well! If you’re getting to graduate from college or are nervous about entering the real world, we’ve got you covered!

Episode Time Stamps:

0:00 Intro and a quick chat about zombies

10:43 How to stay in touch with friends after college

Houseparty App - https://houseparty.com/
Voxer - https://www.voxer.com/

18:00 How do you make new friends after college?

Bumble BFF - https://bumble.com/bff

20:57 How do you balance spending money and saving as an adult?

BLOG: How to Build Your Savings Account
Ep. 4: Budgeting and Building a Positive Money Mindset

26:53 Should I have a 5-year plan?

30:55 I’m struggling to be excited for my friends that are getting jobs when no one will hire me

38:26 How important is it to get a Master’s degree?

43:04 What do I do if I don’t want to stay in the industry I majored in?

50:00 Should I take a gap year?

Episodes you might like:

Ep. 35: Vision Casting with Hannah Marie Oliva
Ep. 29: From Breakdown to Business - My Post-Grad Journey

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

We’re continuing our graduate series this week by talking about the elusive idea of “purpose.” I did a lot of reflecting on finding your purpose over the last couple of years, and I put together these tangible steps you can take to get closer to finding it! If you’re not sure what your purpose is or you’re feeling motivated to work toward a bigger “why,” this is the episode for you!

Episodes you might like:

Ep. 35: Vision Casting with Hannah Marie Oliva
Ep. 29: From Breakdown to Business - My Post-Grad Journey

The five steps to finding your purpose are:

Think about something that’s important to you that you could do every single day and try to peel back the layers until you get to the simplest component of it.
Think about your past experiences, including your childhood. Look for signs of your natural abilities based on what you were great at when you were younger.
Take the Clifton StrengthsFinder Assessment. It’s a really eye-opening way to focus on what you’re best at instead of what you're not-so-great at.
Ask yourself: If you were given a microphone, what would you talk about?
Don’t force yourself to find or declare your purpose.

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In today’s episode of the What Else? Podcast, I’m talking to all high school or college graduates out there, or really anyone going through a big transition! I’m sharing the 5 biggest lessons I’ve learned that I think graduates need to hear. The transition from high school to college, or college to the real world, can be really tough, but hopefully these lessons help you feel grounded in uncertain times.

Episodes and blogs you might like:

http://www.sarahebausblog.com/which-do-you-need-roth-ira-vs-401k-retirement-accounts/
Episode 1: What Happens After College? Navigating the Ups & Downs by What Else? with Sarah Baus • A podcast on Anchor
Episode 29: From Breakdown to Business - My Journey to Starting and Growing My Biz by What Else? with Sarah Baus

The five lessons I’m talking about in this episode are:

No one knows what they’re doing. (Seriously. Not a single person.)
You don’t need a 9-5 job to save for retirement. I share some financial tips to get you started on the path to retiring early!
Don’t forget to be young!
Learn how to balance the transition from graduation to wherever you’re going next.
Remove “supposed to” and “should” from your vocabulary.

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/
Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

If you are interested in solo travel and have never done it before, you probably have a lot of questions - and you’re right to ask them! In today’s episode, I’m sitting down with Megan Grant, the Founder & CEO of Cherish Tours, to answer some of the FAQs around solo travel, especially for female solo travelers.

Want to go to Costa Rica with Cherish Tours this October 9-15, 2021? What Else? Podcast listeners get exclusive perks for their trip including:

A refundable deposit through May 14th, 2021
5% off the cost of your trip
A refund for the cost of your COVID test required for re-entry to the United States

To get the perks, mention the What Else? Podcast in the contact form at https://www.gocherishtours.com/contact.

Connect with Cherish Tours:

https://www.instagram.com/gocherishtours/
https://www.gocherishtours.com/

Some of Megan and I’s key travel tips include:

Ease into the feeling of solo traveling by doing activities alone at home that you would normally do with a group. For example, go out to dinner by yourself or go to the movies by yourself.
For safety, do research on the countries you’re traveling to ahead of time, and especially research any cultural nuances that may affect you as a female solo traveler.
Consider a “warm-up” country for your first solo trip. A “warm-up” country is one that has a high safety rating and/or has similar cultural customs to the United States, like Iceland.

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/
Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

This April, I took a solo trip to Costa Rica and it was seriously the trip of a lifetime! In this episode, I’m breaking down everything you need to know about my experience and my recommendations for solo travelers and anyone interested in going to Costa Rica. In this episode, I cover:

My day-by-day itinerary and which activities I 10/10 recommend! What I would do differently in terms of planning and prep, and what I would keep exactly the same. Exactly how much I spent on my trip, broken down by airfare, food, activities, lodging, and more! My tour group’s advice for traveling solo!

Companies mentioned:

G Adventures - https://www.gadventures.com/ Hostel World App - https://www.hostelworld.com/

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01. Connect with me! Website: https://www.sarahebaus.com/ Instagram: instagram.com/sarahebaus Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

I am facing a big fear in this episode: vision casting. My client and friend Hannah Marie Oliva is here to help me - and you! - vision cast in a way that’s simple, approachable, and effective. Hannah is the Founder of multiple companies, including The Modern Marketing Co. and Female Founded, a company that aims to empower women to build businesses that allow them complete freedom in their lives. She shares more about how that became her core belief in this episode. If you’ve struggled with vision casting in the past, this is the episode for you!

Connect with Hannah!

Website
Instagram
Podcast

Books and videos mentioned:

Traction by Gino Wickman - https://amzn.to/3rqag5q
Start with Why by Simon Sinek - https://www.amazon.com/Start-Why-Leaders-Inspire-Everyone/dp/1591846447/ref=sr_1_1?dchild=1&keywords=start+with+why&qid=1618173869&sr=8-1
The Golden Circle by Simon Sinek - https://www.youtube.com/watch?v=qp0HIF3SfI4
Now Discover Your Strengths by Marcus Buckingham? - https://www.amazon.com/Buckingham-Clifton-Discover-Strengths-Hardcover/dp/B0037QYTN8/ref=sr_1_4?crid=93N7OKAZMUGO&dchild=1&keywords=now+discover+your+strengths&qid=1618173909&sprefix=now+discover+%2Caps%2C193&sr=8-4

Hannah’s key takeaways:

It’s okay to not be a visionary. Find a vision that resonates with you and become an integrator for that vision.
Look at your life in chapters. What was important to you at different points in your life? What were the most pivotal moments and experiences in your life?
Knowing your “why” gives you the freedom to pursue your vision however you want to.

Hannah’s vision casting questions:

What is your “why”?
What is the statement you believe to be true based on your life experiences?
Write all the things you can do. What skills do you have?
Of those things, what could you do forever? Which of these puts you in a state of flow?

*The links above are affiliate links, and I make a small commission off purchases made from them. Thank you so much for supporting the What Else? Podcast!

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website:https://www.sarahebaus.com/

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Start with Why: How Great Leaders Inspire Everyone to Take Action

Traction: Get a Grip on Your Business

Now, Discover Your Strengths

In this episode, I’m exploring one of my favorite topics with one of my favorite thought leaders! Joanne Wetzel is here to teach us about building passive income streams in our businesses. Joanne is a Digital Business Strategist, YouTuber, Podcast Host, and Passive Income Expert. If you’re wondering how to finally scale your business and stop trading time for money, this is the episode for you!

Connect with Joanne!

Joanne’s Coaching Website - https://www.joannewetzelcoaching.com/
Joanne Wetzel on YouTube - https://www.youtube.com/c/joannewetzel
The Passive Potential Podcast - https://passivepotential.libsyn.com/

Some of the key takeaways from this episode are:

Create a product and content ecosystem that guides your ideal client through all the steps of your process at different stages and price points.
Types of passive income streams include digital products, mini courses, and affiliate marketing. Joanne explains each one in the episode and how it can work for your business!
To make any of these passive income streams work, create an amazing free download (AKA lead magnet) to build your email list, then nurture that list! Joanne shares the dos and don’ts for list building and email list nurturing in the episode!

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/
Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Today’s episode has been highly requested! I’m sharing the 11 books that changed my life from a business, financial, spiritual, and mindset perspective! All of these books made a major impact on my life, and I’m so excited to share them with you!

I have read a LOT more books than this that have impacted me, so if you want to keep up with what I’m reading, you can follow my Good Reads account at https://www.goodreads.com/user/show/105746713-sarah .

11 Books That Changed My Life:

Big Magic by Elizabeth Gilbert - https://amzn.to/3d7y6hf
Rich Dad, Poor Dad by Robert Kiyosaki - https://amzn.to/2NWMUXt
Fierce, Free, and Full of Fire by Jen Hatmaker - https://amzn.to/39h0VXt
Rocket Fuel by Gino Wickman - https://amzn.to/3diOhbB
Traction by Gino Wickman - https://amzn.to/3rqag5q
Everything Is Figureoutable by Marie Forleo - https://amzn.to/3fjqZ85
Financial Freedom by Grant Sabatier - https://amzn.to/3waX1sL
The 4-Hour Workweek by Tim Ferriss - https://amzn.to/3w8dlun
7 Secrets to Investing Like Warren Buffet by Mary Buffet and Sean Seah - https://amzn.to/39iMWAi
Essentialism by Greg McKeown - https://amzn.to/3cnIyBS
5-Second Rule by Mel Robbins - https://amzn.to/3tUvolY

*The links above are affiliate links, and I make a small commission off of purchases made from them. You absolutely don’t have to use them, but if you do, you are helping me grow this show and impact more humans, which I so appreciate! Thank you so much for supporting the What Else? Podcast!

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/
Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Essentialism: The Disciplined Pursuit of Less

The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage

The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich

Financial Freedom: A Proven Path to All the Money You Will Ever Need

Fierce, Free, and Full of Fire: The Guide to Being Glorious You

Rocket Fuel: The One Essential Combination That Will Get You More of What You Want from Your Business

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!

Big Magic: Creative Living Beyond Fear

Traction: Get a Grip on Your Business

7 Secrets to Investing Like Warren Buffett

[Hardcover] [Marie Forleo ] Everything is Figureoutable

In today’s episode of the What Else? Podcast, I’m addressing something that’s been on my heart lately: the idea of delaying our happiness until we reach a certain goal, hit a certain milestone, or have more certainty about our lives. I’ve been guilty of this and see so many people making this mistake, too. In this episode, I explain how I resist the urge to delay my satisfaction with my life and my business, and how you can do the same!

Folks mentioned:

My BFF Lauren, who was the guest in Episode 6 of the podcast: https://anchor.fm/sarah-baus/episodes/Episode-6-Health--Fitness---Body-Image-with-Lauren-Glencross-eju896/a-a3qtnkh
My mentor & client Lisa Cumes’ IG - https://www.instagram.com/lisacumes/

Here are some of the things I learned on my journey:

Start practicing a mentality of “as it comes,” and only worry about problems when they actually show up (as opposed to worrying about something that hasn’t happened yet!).
Practice finding joy every single day. Take stock of what makes you happy and do more of that.
Practice little moments of fear and pushing yourself out of your comfort zone. If you intentionally do this with small things, it will give you the confidence and courage to get through major moments of fear and doubt.

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/
Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Today’s episode is all about knowing - and trusting! - yourself. I sat down with Alicia Hopkins, a corporate sales rep and podcast host, to talk about her journey to starting the Wake Up Call podcast. Alicia started down the path of becoming a life coach last year and realized it wasn’t for her, but she trusted herself enough to pursue starting a personal development podcast that just might be her true passion! Hear more about what she learned about letting go of expectations, trusting her gut, and taking massive action to follow her passion!

Connect with Alicia!

Follow Alicia on Instagram - https://www.instagram.com/aliciadhopkins/
Listen to the Wake Up Call Podcast! - https://podcasts.apple.com/us/podcast/wake-up-call/id1551894138

Here is some of the advice and key learnings Alicia shares in the episode:

Don’t place your value, identity, or happiness in a job, even if that “job” is running your own business or something else you’re really passionate about.
Look at your actions as experiments. It helps to silence your inner critic and takes self-judgement off the table.
If you have anxiety, prioritize the act of slowing down. Schedule breaks, take 10 minutes to go for a walk, or pencil in time for relaxing activities.

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In today’s episode of the What Else? Podcast, I invited one of my favorite launch collaborators, Karen Escobar, to the show! Karen is the CEO and Digital Marketing Specialist at Golden Coast Marketing, and she specializes in running highly optimized Facebook ads to boost her clients’ sales funnels. You’ll get this pretty early on this episode, but Karen is BRILLIANT and shares tons of step-by-step info on how to use Facebook ads the right way to boost sales and connect with your target audience.

Connect with Karen!

Follow Karen on Instagram - https://www.instagram.com/goldencoastmarketing/
Visit Golden Coast Marketing - https://goldencoastmktg.com/

Here is some of Facebook ads wisdom Karen shares:

Facebook ads work best for offers that have already been market tested and have generated sales elsewhere. They are not ideal for offers that don’t have a proven sales record yet.
“Boosting” Facebook posts tees them up for more engagement, which is different than running a dedicated FB ad.
Outline your customer journey before figuring where FB ads factor is. Utilize Facebook ads at different points in the customer journey to get the best results.

Are you looking to build a passive income stream for your business? This March I’m kicking off a new program called Ready. Set. Course. For burnt out entrepreneurs who are ready to package their methods into a digital course that increases profit and time.

LEARN MORE about Ready. Set. Course. At https://www.sarahebaus.com/course

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In today’s episode of the What Else? Podcast, I’m digging deeper into my post grad journey and sharing a LOT of details I haven’t shared before. If you liked episode 1 of the podcast where I shared my rocky post-grad story, you’ll LOVE this episode! I’m telling you how I recovered from quitting a high-paying job after a meltdown on a Peloton bike to starting my thriving freelance and course consulting business. If you missed Episode 1, you can listen to that here: https://anchor.fm/sarah-baus/episodes/Episode-1-What-Happens-After-College--Navigating-the-Ups--Downs-ei7vr0

My Mentors:

Mike King’s Website - https://www.kfesolutions.com/
Mike King’s IG - https://www.instagram.com/i.am.michael.king/
Lisa Cumes’ IG - https://www.instagram.com/lisacumes/
Join Lisa’s Full-Thrive Freelancers Community - https://www.facebook.com/groups/fullthrive

Here are some of the things I learned on my journey:

The traditional path is NOT always the right one. I’m so much happier now doing things my own way than I was when I was trying to fit everyone else’s idea of what it means to be successful.
My biggest “why” is to never have to ask someone for permission to go grab lunch with my grandfather on a workday. (P.S. You can hear my grandfather’s life story in Episode 17 - https://anchor.fm/sarah-baus/episodes/Episode-17-Letting-Your-Passion-Find-You--Life-Stories--Advice-with-Doyle-Church-eneqrm )
Freedom over your time and money gives you freedom over EVERYTHING! Own your choices and remember you are in the driver’s seat!

Are you looking to build a passive income stream for your business? This March I’m kicking off a new program called Ready. Set. Course. For burnt out entrepreneurs who are ready to package their methods into a digital course that increases profit and time.

LEARN MORE about Ready. Set. Course. At https://www.sarahebaus.com/course

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In today’s episode of the What Else? Podcast, I’m interviewing my business and sales coach, Lauren Widrick! I just finished Lauren’s 90-day Sales Swagger program and it supercharged my business and offers like crazy. Lauren is sharing with us how to find your swagger, sell from a place of service, and how her launch strategy has evolved over the years!

Connect with Lauren!

Sign up for the Sales Swagger workshop - https://lauren-widrick-coaching.mykajabi.com/sales-swagger-workshop
Follow Lauren on IG - https://www.instagram.com/laurenwidrick/
Book a Call with Lauren - https://laurenwidrickcoachingschedulecall.as.me/schedule.php

Here are some of Lauren’s fire takeaways from the episode:

Approach your sales calls as coaching calls. It’s more fun, provides value, and removes attachment from the situation.
“Fairy dust” your clients by connecting 1:1 about their pain points.
Listen until the end to get her tried and true tips for reducing fear and imposter syndrome so you can run your business - and your life - like a badass.

Are you looking to build a passive income stream for your business? This March I’m kicking off a new program called Ready. Set. Course. For burnt out entrepreneurs who are ready to package their methods into a digital course that increases profit and time.

LEARN MORE about Ready. Set. Course. At https://www.sarahebaus.com/course

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: https://www.instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In today’s episode of the What Else? Podcast, I’m interviewing our most famous guest yet! Bernadette Joy is a personal finance expert who has been featured on Good Morning America, TIME Magazine, CNBC, and the Doctors. After she paid off $300,000 in debt over a few years, she started helping others take control of their financial futures. Today she’s sharing the behind the scenes of that journey, from the persona she’s built on social media to the multiple businesses she’s started over the years.

Connect with Bernadette!

Crush Your Money Goals Website - https://www.crushyourmoneygoals.com/
February Mastermind on bringing in $50K for Power Couples - https://www.crushyourmoneygoals.com/offers/2ofsakg9/checkout
Bernadette on Instagram - https://www.instagram.com/bernadebtjoy/

Some of the topics Bernadette speaks to in this episode are:

Her amazing microaggression jar and why she’s so passionate about helping women and BIPOC communities experience financial empowerment.
The business she started and later shut down to pursue the work she was truly passionate about.
How her online persona as Berna-“debt” Joy is similar to who she is in real life… and how they’re totally different.

Are you getting ready to launch a new service, a digital course, or something totally unique? My Ready. Set. Launch. Program gives you the how-to's and the tools to execute your specific launch successfully, efficiently, and without the stress of doing it on your own. Receive a 90-minute intensive and the Launch Playbook that includes your sales funnel, email templates, social calendar, and more. PLUS, 6 weekly support calls for the questions, the bumps, and the roadblocks.

LEARN MORE about Ready. Set. Launch. At https://www.sarahebaus.com/readysetlaunch

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: https://www.instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

A few weeks ago, I hosted a webinar on “3 Steps to Launch on Autopilot,” and I wanted to share it with you! Whether you’re launching a digital course, a new product or service, or even a free lead magnet, you should prepare with a strong launch strategy to make it work for you.

Watch the full webinar video here: https://drive.google.com/file/d/1kApoLFc2Srwno9U_QsZUtvXaWcm-C5gc/view

Some of the resources mentioned in this episode:

Deadline Funnel
Zapier
Loom
Zoom
EverWebinar

Here are just a few of many topics I cover in the webinar:

How to create an evergreen launch to build a passive revenue stream for your business
3 Pre-launch questions to ask yourself that will make or break the success of your launch
How to plan your launch calendar in half the time it might normally take you

Are you getting ready to launch a new service, a digital course, or something totally unique? My Ready. Set. Launch. Program gives you the how-to's and the tools to execute your specific launch successfully, efficiently, and without the stress of doing it on your own. Receive a 90-minute intensive and the Launch Playbook that includes your sales funnel, email templates, social calendar, and more. PLUS, 6 weekly support calls for the questions, the bumps, and the roadblocks.

LEARN MORE about Ready. Set. Launch. At https://www.sarahebaus.com/readysetlaunch

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: https://instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Wyatt Mazyck is a college student, drummer, and future motivational speaker (he didn’t say this, but you’ll see what we mean in the episode!). In this episode, Wyatt shares his path to pursuing drumming as a career, what it takes to follow your dreams, and why he NEVER refers to his passions as a hobby - and why you shouldn’t either.

Follow Wyatt on Instagram - https://www.instagram.com/zyckthefreak/

Wyatt’s YouTube Channel - https://www.youtube.com/channel/UC6fKS0Abp5vLFtrFxYUQKRg/videos

The Story of the Shed - https://www.youtube.com/watch?v=kxaWtw1Mik8

Are you getting ready to launch a new service, a digital course, or something totally unique? My Ready. Set. Launch. Program gives you the how-to's and the tools to execute your specific launch successfully, efficiently, and without the stress of doing it on your own. Receive a 90-minute intensive and the Launch Playbook that includes your sales funnel, email templates, social calendar, and more. PLUS, 6 weekly support calls for the questions, the bumps, and the roadblocks.

LEARN MORE about Ready. Set. Launch. At https://www.sarahebaus.com/readysetlaunch

Here are some of Wyatt’s key teachings from the episode:

“Do more, speak less.” Put your head down and do the work.
Never downplay your passion by calling it a hobby. Take your interests seriously and play the long game.
Enjoy the process of growth in the pursuit of your goals.

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: https://instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebaus/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Brittany Whitlock is a Digital Marketing Pro and Owner of Big Mood Digital, and today she is joining us on the What Else? Podcast to share some incredible digital marketing tips that convert leads to customers. If you are a small business owner who is struggling to figure out your digital marketing plan and execute on it, this is the episode for you! Brittany gives targeted, actionable tips to simplify your next steps and make impactful change in your marketing approach.

Follow Brittany on Instagram - https://www.instagram.com/bigmooddigital/

Big Mood Digital - https://www.bigmooddigital.com/

If you’re planning your next launch, I would love to have you at my next webinar, 3 Steps to Launch on Autopilot, on January 28th from 12:30 PM to 1:30 PM (EST). I’ll teach you how to launch in less time with more profit in your next launch and beyond.

REGISTER FOR MY FREE WEBINAR: https://www.eventbrite.com/e/3-steps-to-launch-on-autopilot-tickets-135415347951.

Here are some of Brittany’s tips from the episode:

People want to know about YOU! Show them why they should work with you over anyone else.
People are attracted to passion & authenticity. It’s more important to be yourself than to force a message in your marketing that doesn’t truly reflect who you are.
Use list segmentation to personalize your email marketing as much as you can.
Show your potential clients and audience the behind-the-scenes of your process and life.

Amazing women mentioned in this episode:

Lauren Widrick, our AMAZING Business Coach! She has coached Sarah, Brittany, and Kristen (What Else? Podcast Producer) to bring our businesses to the next level. Check out her programs at https://www.laurenwidrick.com/
Sydney Cummings, a Personal Trainer and YouTuber based in Charlotte, NC - https://www.youtube.com/channel/UCVQJZE_on7It_pEv6tn-jdA . Side note from Producer Kristen: Sydney’s free workouts are AMAZING!!)

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In today’s episode, I’m sharing some of the biggest launch mistakes I’ve seen over the last year with my clients and how YOU can avoid them in your next big launch! If you’re planning on launching a course, a group program, a new service, anything new in the next few months, this episode is definitely for you!

If you’re planning your next launch, I would love to have you at my next webinar, 3 Steps to Launch on Autopilot, on January 28th from 12:30 PM to 1:30 PM (EST). I’ll teach you how to launch in less time with more profit in your next launch and beyond.

REGISTER FOR MY FREE WEBINAR - 3 Steps to Launch on Autopilot: https://www.eventbrite.com/e/3-steps-to-launch-on-autopilot-tickets-135415347951.

Here are a few of the launch mistakes I talk about in the episode:

Leaving your website menu and other links at the top of your landing page.
Not creating a runway for your free lead magnet
Writing your own sales page (a big one!)

Sarah Baus, Host of the What Else? Podcast, is a Launch Strategist that helps entrepreneurs plan and execute a launch in their business. Whether you’re launching a digital course, a new product, or a new service offering, Sarah has the tools, expertise, and experience to help you have less stress, more fun, and more profit in your next launch. Ready to supercharge your next launch? Book a call with Sarah today at https://calendly.com/sarahbaus/meeting?month=2021-01.

Connect with me!

Website: https://www.sarahebaus.com/

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

If you’re a bride to be or an aspiring wedding planner, you are going to LOVE this episode! I sat down with Megan Papageorge of Sweet Peach Planning to talk about her journey into the world of event planning and how she’s grown her business, and we answered all of your questions about how to choose a wedding planner, what most people forget to plan for their big day, and more! Megan’s planning tips and her whole philosophy around wedding planning are different than anything you’ve heard before - you don’t want to miss this episode!

00:00 - 17:51 - Megan’s backstory and her wedding planning business journey 17:51 - 47:00 - Wedding tips and Wedding planning Q&A

Connect with Megan for more wedding planning content! Sweet Peach Planning on IG - https://www.instagram.com/sweet_peach_planning/ Megan Papageorge on IG - https://www.instagram.com/megan_papageorge/ Sweet Peach Planning Website - https://www.sweetpeachplanning.com/

Non-Sponsors:

Kopari Deodorant - https://rstyle.me/+3wBscc9hXxHc0YkYaH2a9g

Connect with me! Instagram: instagram.com/sarahebaus Facebook: https://www.facebook.com/sarahebausblog/ Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In this episode, I sit down with Illa Garcia, a Registered Dietitian (RD) in Raleigh, North Carolina! Illa has lived and breathed nutrition her whole life and has always had a passion for it. She currently works as an RD in a hospital, but in 2020 she launched her weight loss coaching business where she empowers her clients with science-backed nutrition information so they can make healthy choices long-term. Today, she shares her unique perspective on weight loss, how she started her business, and how she leverages social media to grow her client base.

Connect with Illa for nutrition tips! The Millennial Nutritionist IG - https://www.instagram.com/the.millennial.nutritionist/ Illa Garcia IG - https://www.instagram.com/dietitian.illagarcia/ Millennial Nutritionist on TikTok - https://www.tiktok.com/@millennialnutritionist?lang=en Website - https://themillennialnutritionist.com/

Non-Sponsor:

This podcast is produced by Novice Studios! Novice Studios helps you take your video and podcast content to the next level. Learn more at www.novicestudiosclt.com!

Connect with me! Instagram: instagram.com/sarahebaus Facebook: https://www.facebook.com/sarahebausblog/ Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

To celebrate the episodes we released in 2020, we’re sharing the highlights of some of your favorite episodes this year, along with some of the biggest lessons I learned - and shared! - on the show. If you stay until the end, we also have a few bloopers to share with you, mostly me leaving voice memos to my producer to please cut out all the bloopers and save them for this special occasion.

I hope you enjoy this episode and that you have a very Happy New Year!

Follow Kristen (Podcast Producer & Founder of Novice Studios) on IG! https://www.instagram.com/kristennnrivera/ and https://www.instagram.com/novicestudiosclt/

Episodes Sampled:

Episode 1: “What Happens After College? Navigating the Ups & Downs of Post-Grad Life.” Sarah shares her relatable post-grad story.

https://anchor.fm/sarah-baus/episodes/Episode-1-What-Happens-After-College--Navigating-the-Ups--Downs-ei7vr0/a-a3qtnkh

Episode 10: “Voting & Politics: A Millennial’s Guide to Election Season with Lauren Harper.” Lauren Harper talks about how important it is to build relationships with people to think and vote differently than yourself, and why your vote does make a difference.

https://anchor.fm/sarah-baus/episodes/Episode-10-Voting-and-Politics-A-Millennials-Guide-to-Election-Season-with-Lauren-Harper-el8e0r/a-a3qtnkh

Episode 16: “How to simplify your life to boost productivity.” I had so much fun writing and recording this particular episode, so please let me know if you want more content like the tips we’re about to share again - here goes!

https://anchor.fm/sarah-baus/episodes/Episode-16-How-to-Simplify-Your-Life-and-Boost-Productivity-en3chr/a-a3qtnkh

Episode 17: “Letting Your Passion Find You ~ Life Advice & Stories with Doyle Church”. These next clips are his advice on finding your life’s passion and purpose, and what everyone needs to have in order to pursue that passion.

https://anchor.fm/sarah-baus/episodes/Episode-17-Letting-Your-Passion-Find-You--Life-Stories--Advice-with-Doyle-Church-eneqrm/a-a423d86

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In today’s special Christmas edition of the What Else? Podcast, Joseph and I share our hilarious childhood Christmas stories, as well as a couple more recent stories involving exploding eggs… you’ll have to listen to get the full scoop. We had so much fun recording this episode and hope you have just as much fun listening while learning a little more about us! Please support Joseph’s stellar photography at https://www.instagram.com/jcb_photographs/ !

We wish you and your families a Merry Christmas and Happy Holiday season!! Thank you for spending a little slice of the season with us :)

Today’s non-sponsor is Sparks of Joy Co. - https://www.sparksofjoyco.com - Use code SARAHB at checkout!

The holiday music featured is “Jingle Bells” by Jobii, licensed by Epidemic Sound.

Listen on Spotify - https://open.spotify.com/track/16yVnGOM3xoznfHTftUZBc?si=zm7AVyzkQxW-vqzaSKBBMw

Epidemic Sound - https://www.epidemicsound.com/

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In this week’s episode, I sat down with my boyfriend, Joseph, and our best couple friends Emily & David! Emily & David are newly engaged (yay!!!) and shared with us how and when they first started talking about their finances and financial future as a couple, and how they plan to manage their finances once they’re married. I learned a lot from them and know that you will, too!

Psst - Emily has already been a guest on the show! Be sure to check out her episode on all things Fall, plus lots of general home decor tips, here -https://anchor.fm/sarah-baus/episodes/Episode-9-All-Things-FALL--Fall-Bucket-List--Home-Decor-Tips--and-More-with-Emily-Kluttz-ektr0j

Emily & David also explained their “R.E.C.C” approach (a future bestselling book is in the works ;) to handling discussions in their relationship:

R - Respect - Always be respectful of each other and the stance each of you are coming from
E - Empathy - Approach all issues from a place of empathy
C - Communication - One of the quickest ways to stop (or prevent!) a dispute is to communicate as clearly and frequently as possible
C - Compassion - Be compassionate at all times and approach everything with a kind heart

Products mentioned:

The Mint app for tracking your budget - https://mint.intuit.com/

Non-Sponsors:

Kopari Deodorant - https://rstyle.me/+3wBscc9hXxHc0YkYaH2a9g

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

For this week’s episode, I sat down with my best friend & grandfather Doyle Church to hear more about his life story and his advice for young adults. My grandfather and I have these life chats, but recording it for my own memory and for you guys was beyond special. Grab a notebook and maybe a few tissues. There are big lessons and big feelings in this episode - I hope you all enjoy it!

Topics we cover include:

The ending of WWII
How one person's decision caused him to join the Navy
How to find your passion
Who is "your person"

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

Send in a voice message: https://anchor.fm/sarah-baus/message

In this week’s solo episode, I break down some small steps you can take to simplify your life that will have a BIG impact on your productivity and overall happiness. If you try any of these out, please let me know over on Instagram at instagram.com/sarahebaus! I’d love to hear how they work out for ya!

Some of the tips I cover include:

How to make grocery shopping quicker and hassle-free
Customizing the alarm on your phone to keep you from getting on social media… or getting back in bed
How to take care of the tasks that have been taking up space in your brain for days, weeks, or even month

Products mentioned:

The Notion app for productivity - https://bit.ly/3o5S4g3

Non-Sponsors:

This podcast is produced by Novice Studios! Novice Studios helps you take your video and podcast content to the next level. Learn more at www.novicestudiosclt.com!

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Gather ‘round, COVID brides! If you are planning a wedding during COVID times, I’m sure you understand the stress of trying to plan a perfectly orchestrated wedding while there is so much uncertainty in the world. Luckily, my friend Eden is here to help! Eden got married on Halloween this year and her wedding was a safe and gorgeous event. In this episode, she breaks down how she did it, the obstacles she overcame along the way, and her tips on how to strengthen your relationship for marriage - especially during quarantine!

You can connect with Eden on Instagram at https://www.instagram.com/egtinks/, be sure to send her a DM letting her know you’re a listener of the podcast!

Non-Sponsor:

Sparks of Joy Co. - Sparks of Joy Co. - https://www.sparksofjoyco.com - Use code SARAHB at checkout!

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In today’s episode, I break down the keys to achieving financial independence and how to retire early (it’s actually easier than you think!). This episode is based on my own research and interest in personal finance and should not be taken as individualized advice. I highly recommend working with a financial advisor to set clear and attainable goals for your future!

Books mentioned:

“Financial Freedom: A Proven Path to All the Money You Will Ever Need” by Grant Sabatier - https://amzn.to/32lWebk

“Rich Dad, Poor Dad” by Robert T. Kiyosaki - https://amzn.to/3lEZ1nx

Three key topics I covered in this episode:

💸How much money you need to save to retire around age 30

💸How to generate passive income to continue earning money with little to no effort

💸Why early retirement is more achievable than you might think

Non-Sponsors: Princess Polly Boutique - https://us.princesspolly.com/ Use code “VIVIANE20” to support Viviane Audi - bit.ly/3175KOU

Robinhood Financial - https://join.robinhood.com/sarahb4263

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Financial Freedom: A Proven Path to All the Money You Will Ever Need

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!

In this episode, I sat down with my best friend Layal to do the Vogue Challenge! If you love podcast episodes where it feels like you’re listening to your two best friends have a convo with you, this is a good one for ya! We went down Vogue’s list of 73 questions and learned some surprising new things about each other! If you want to connect with Layal (which, you totally should!) you can find her on Instagram at https://www.instagram.com/llayalissa/.

We highly recommend doing this challenge with a friend - you might surprise each other too! We got our questions from this blog post: https://aladygoeswest.com/73-questions/.

Today’s non-sponsor is Kopari Deodorant! If you use my affiliate link, it would mean the world! https://rstyle.me/+3wBscc9hXxHc0YkYaH2a9g - Thank you for supporting the What Else? Podcast!

Connect with me!

Instagram:instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Episode 12: How to Get Everything You Want: Emotional Intelligence with Cody Miller

In the episode of the What Else? Podcast, I sat down with Cody Miller, an Emotional Intelligence (EQ) coach and expert! Emotional Intelligence isn’t talked about often, but it heavily influences our relationships, work, confidence, and so much more. Cody talks about the enneagram test, how to improve communication in your relationships, and how to communicate and manage expectations at work and in your personal life.

Episode Links:

MPWR Coaching website - https://www.mpwrcoaching.com/

“The Road Back to You: An Enneagram Journey to Self-Discovery” by Ian Morgan Cron - https://www.amazon.com/Road-Back-You-Enneagram-Self-Discovery/dp/0830846190

Some of the key takeaways on emotional intelligence are:

You should try to understand the different personalities and intentions in a room to better interpret their criticisms and goals. For example, “feelers” are sometimes deeply hurt by criticism but “thinkers” are just trying to get to the most succinct and potent end result.
Develop self-awareness so you can identify why you feel the way you do in response to external factors. Then, try to make the best choice on how you react to that external situation.
As a leader, you need to communicate what you want in a way that’s clear enough for your team to chase after it.

Non-Sponsor:

Sparks of Joy Co. - https://www.sparksofjoyco.com - Use code SARAHB at checkout!

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

The Road Back to You: An Enneagram Journey to Self-Discovery

In today’s episode of the What Else? Podcast, my podcast Producer Kristen joins me in sharing short, scary stories to get you into the spooky spirit and disturb your sleep forever! All of the stories are linked below for further reading… if you dare! Happy Halloween from the What Else? Podcast team!

Non-Sponsor:

Sparks of Joy Co. - https://www.sparksofjoyco.com - Use code SARAHB at checkout!

Scary Stories:

Cry Baby Bridge - https://weirdnj.com/stories/roads-less-traveled/whippoorwill-valley-and-cooper-road/
Devil’s Bridge in Georgia - https://www.gatewaymacon.org/top-5-lists/top-5-centralga-hallowed.cms
“The Legend of Rene Rondolier” - https://www.ghostsavannah.com/2017/02/rene-rondolier-in-savannah/
“13 Creepy Short Stories That Will Scare the Crap Out of You” - Thought Catalog - https://thoughtcatalog.com/christine-stockton/2014/01/13-short-creepy-stories-that-will-scare-the-crap-out-of-you/
“Why Is Savannah One of America’s Most Haunted Cities?” - https://www.savannah.com/why-is-savannah-one-of-americas-most-haunted-cities/
“Mr. Bones” short story - https://www.wattpad.com/164074363-short-scary-stories-mr-bones
Two-Sentence Horror Stories - https://www.boredpanda.com/short-scary-two-sentence-horror-stories/?utm_source=google&utm_medium=organic&utm_campaign=organic
Masters of Horror by John Carpenter - https://en.wikipedia.org/wiki/Masters_of_Horror

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Confused on how to vote, who to vote for, what to look for in a candidate, or everything in between? Today we go over ALL of that with Lauren Harper, CEO of City Bright LLC which is a political and public affairs consulting firm. She is also co-founder and senior advisor to Secure the Ballot. Lauren is the DEFINITION of a powerhouse. The impact she is having on South Carolina and beyond is incredible, so I am so glad you get to meet her!

Links mentioned in this episode:

Survey: https://forms.gle/rdSy7N3rbqMLBe9f7
Circle Up SC: citybrightllc.com/circle-up-sc
CityBright: citybrightllc.com
Secure the Ballot: securetheballot.org
Check Your Voter Registration in South Carolina
To Check Your Voter Registration text Verify to 56525
To Register to Vote text Vote to 56525

Topics covered in this episode:

Free resources for voting and politics
How to pick the right candidate for you
How to vote in the 2020 election
Exactly why YOUR vote matters

Non-Sponsor:

This podcast is produced by Novice Studios! Novice Studios helps you take your video and podcast content to the next level. Learn more at www.novicestudiosclt.com!

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Pumpkins, cozy blankets, warm colors, and everything in between! Today we talk about everything Fall and how YOU can get into the Fall spirit. Don’t be afraid to do the “basic” things, because I promise they will end up being your best memories!

Link to the Butternut Squash Recipe: https://bit.ly/3j7qLiN

Topics covered in this episode:

The Ultimate Fall Bucket List
How to Decorate Your Space for Fall
Planning the PERFECT Fall day

Non-Sponsor:

Princess Polly -https://bit.ly/375DnnT Use code “VIVIANE20” to support Viviane Audi - https://bit.ly/3175KOU

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

If you’re following me on Instagram, you probably know that in September I got to be an extra in an upcoming Hallmark Christmas movie! (And if you’re not following me on IG, please proceed to instagram.com/sarahebaus, thank you!) In this episode, I’m sharing all about my experience, how I got there, and the surprisingly deep lessons I learned from it!

The USS Christmas premieres on the Hallmark Channel on November 28, 2020! Read more about the movie at https://www.starnewsonline.com/story/news/local/2020/09/23/hallmarks-uss-christmas-takes-over-starnews-newsroom-sets-november-airdate/3501805001/.

Topics covered in this episode:

How to become an extra in a movie - https://www.facebook.com/TWCastandRecruit
What to expect if you’re an extra
Tips and things to keep in mind on a film set
What being an extra taught me about taking risks

Non-Sponsor:

This podcast is produced by Novice Studios! Novice Studios helps you take your video and podcast content to the next level. Learn more at www.novicestudiosclt.com!

Connect with me!

Instagram:instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

Today’s episode is a little bit different, but so so fun! I asked you over on my Instagram (follow me at instagram.com/sarahebaus) to send me your burning relationship questions and Joseph and I answered them all… after a few drinks! We had so much fun recording this episode and hope you have just as much fun listening while learning a little more about us! Please support Joseph’s stellar photography at instagram.com/joseph_bass!

Today’s non-sponsor is Total Wine!

Connect with me!

Instagram:instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In this episode, I chatted with one of my great friends, Lauren Glencross, about her experience as a college athlete and how it affected her body image and her view of exercise and fitness as a whole. Lauren creates health and fitness content on Instagram and YouTube, definitely check her out for workouts and healthy meal ideas!

Lauren on Instagram - https://www.instagram.com/pt_lg/

Lauren’s YouTube channel - https://www.youtube.com/channel/UCXKwIPJDBLitdS_gvtwasIA/featured

Topics covered in this episode:

What it’s like to be a collegiate athlete
How coaches and trainers influence the body image of their athletes
How to fall in love with exercise

Non-Sponsor:

Kopari Deodorant - https://rstyle.me/+3wBscc9hXxHc0YkYaH2a9g

Connect with me!

Instagram:instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

In this episode, I sat down with Liz Academia to discuss how to overcome mental money blocks that are keeping you from attracting money into your life, and actionable steps you can take to get a raise at work. Liz is a Money Coach based in Australia, and she works with people to help them change their money mindset and build their wealth.

For the next week, Liz is offering a complimentary 30-minute consultation to What Else? Podcast listeners. Offer is valid through September 21st, 2020. To book a call with Liz, visit her Instagram at https://www.instagram.com/liz.academia/ and click the “Book Now” button.

Liz on Instagram - https://www.instagram.com/liz.academia/

Read Liz’s blog - http://lizacademia.com/

Topics covered in this episode:

Tips for negotiating your salary as a young professional
What happens when you invest in a coach
What exactly a money coach does
Why you should save and invest your money early in your career

Non-Sponsor:

This podcast is produced by Novice Studios! Novice Studios helps you take your video and podcast content to the next level. Learn more at www.novicestudiosclt.com!

Connect with me!

Instagram:instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

*DISCLAIMER* I am not a finance expert! The information in this episode is based on my own research and interest in personal finance. Please consult with a financial advisor before making important financial decisions.

Kionnie Epps is the founder of Go Grind Grow, a personal finance Instagram account turned blog turned mindset shifter that empowers young adults to take control of their finances and build generational wealth. Support Kionnie and learn more about her work on Instagram at https://www.instagram.com/gogrindgrow/ or on her website at https://www.gogrindgrow.com/blog.

This episode goes over the habits that contribute to your financial freedom, including:

How to make small changes in your spending and income that make a big impact.
How to live a luxurious lifestyle that you can actually afford.
How external factors such as family, friends, and environment contribute to your existing mindset around money - and how you can change it.

Products or websites mentioned:

Acorns Investment App - https://www.acorns.com/
Princess Polly - https://us.princesspolly.com/ Use code “VIVIANE20” to support Viviane Audi - https://www.instagram.com/vivianeaudi/

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

*DISCLAIMER* I am not a finance expert! The information in this episode is based on my own research and interest in personal finance. Please consult with a financial advisor before making important financial decisions.

This episode goes over the 3 things you need to pay attention to when picking a credit card!

APR (and is it the same as interest rate?)
Fees
Rewards

Products or websites mentioned:

American Airlines Advantage Master Card - https://cards.barclaycardus.com/banking/cards/aadvantage-aviator-red-world-elite-mastercard/
Bank of America Travel Rewards Card - https://www.bankofamerica.com/credit-cards/products/travel-rewards-credit-card/
Sparks of Joy Co. - https://www.sparksofjoyco.com- Use code SARAHB at checkout!

Connect with me!

Instagram: instagram.com/sarahebaus

Facebook: https://www.facebook.com/sarahebausblog/

Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

This week’s episode is a conversation with my very best friend, Emily Farmer! Emily and I were roommates for four years before I was the Maid of Honor in her wedding. In this convo, Emily and I discuss what it’s like to get married young, living harmoniously with your spouse (or any roommate, really!), and major tips for soon-to-be brides!

Follow Emily’s pups on Instagram at https://www.instagram.com/olivefarmerthegsd/!

3 Tips for Brides from the episode:

Trust your support people to help you bring your vision for your wedding to life.
Avoid getting married in the hottest months of the year, or get married later in the evening (think: after 7 PM) to avoid sitting in the blazing heat. If none of these can be avoided, consider having the wedding indoors!
Eat. At. Your. Reception!! Yes, you’ll be busy and nervous but you must keep food in your system!

Products mentioned:

Kopari Deodorant - https://rstyle.me/+3wBscc9hXxHc0YkYaH2a9g

Connect with me!

Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/
Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

On today’s episode of What Else? Pod, Sarah talks life after college with Kristen Stegall.

Kristen is the owner of Novice Studios and the producer of this podcast! You can find her online at www.novicestudiosclt.com or on Instagram at www.instagram.com/kristennnrivera.

In this episode, we go over:

Our experience after college
Why your degree does not dictate your career
What recent graduates should do considering the recent events

Non-sponsored segment: Princess Polly - https://us.princesspolly.com/ Use code “VIVIANE20” to support Viviane Audi - https://www.instagram.com/vivianeaudi/

Connect with me on social media:

Instagram: www.instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/
Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message

This week’s episode is an introduction to the What Else? Podcast! This podcast is like a fun conversation with your new best friend, the host Sarah Baus (that’s me!). We will talk about pop culture, life advice, career opportunities, crazy stories, and plenty more. You can expect an episode every Monday from here until I die (at least that is what I hope).

Products mentioned:

Kopari Deodorant - https://rstyle.me/+3wBscc9hXxHc0YkYaH2a9g

Connect with me!

Instagram: instagram.com/sarahebaus
Facebook: https://www.facebook.com/sarahebausblog/
Website: www.sarahebausblog.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/sarah-baus/message