Get Comfy: Recent Episodes

Get Comfy

Hi.

We are Jo Garside and Anita Patel and we are both trained coaches.

This is our podcast about words that spark thoughts and feelings that matter.

Each episode we choose one word and have a conversation about what that word means to us.

Why? because it's important to us to get a conversation started and realise that we all have different perspectives and that's OK!

So, get comfy and join us.

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Ah home.

What's essential when you're looking for a home?

What makes a house a home?

And lastly what does it mean to you to have a home?

We both know we are immensely lucky to have homes.

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Do you define your success by what you think about yourself or what other people say?

Is success an 'inner' job?

We talk about what success has meant to us at different points in our life.

We leave you with a task this week as we come to the end of 2019.

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Feeling over purposed?

We are.

In this episode we talk about Purpose and what it means for us.

Is it a calling or a way of life?

Join us whilst we navigate our way under, over and through this word.

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We realise we've been a bit erratic this season with our podcast.

Here's what's been going on.

An honest conversation about the unpredictability of life.

Our question is what is the gift in every situation?

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Are you living your life Congruently? 

Is it possible?

We to and fro and land on how living your values could help you live congruently.

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What does being Grounded look like to you?

What do you do to make yourself feel Grounded?

We talk about what the word Grounded means to us and what we do to help ourselves.

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Well, we are back with Season 2 of Get Comfy.

We kick off with Reflections of our summer.

The world seems to be operating at warp speed and we slow it down a little by reflecting on our highlights of summer 2019.

What were your highlights?

Take a look back and cherish those important moments.

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Our last podcast of this season.

Belonging wow what a word. This took us back in time and forward.

We realised for us, Belonging is associated with a place or people.

What does Belonging mean to you?

And where do you get your sense of Belonging?

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Reverie rolls right off the tongue doesn't it?

In this episode we talk about our daydreams, how reverie features in some song lyrics and whether or not we've lost the art of daydreaming in an always on world.

We're curious do you daydream?

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The actual word suggested to us was Poesia - Italian for Poetry.

So, we're not really into Poetry or are we?

Discussing this word made us question whether or not Poetry is all around us, in music, TV ads and even coaching.

Listen in to find out what we think.

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Fail, failure, failing - how do those words make you feel?

This episode we talk about what the word Fail means to us, times in our lives when we've failed and whether or not failing is a good thing. It's a word we could have discussed for longer and yes we are very very familiar with it.

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When someone says the word Agility to you, what do you think they are referring to?

Is it a 'work' word or do you use it in other parts of your life?

More importantly do you see yourself as Agile?

Get Comfy and join us for our perspective.

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Happenstance is a combination of the words, happen and circumstance, makes sense right? We discuss what Happenstance means to us, how we would use it in the future and also we tell a few stories along the way. Listen out for our curious question of the day!

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It's fair to say this was a hard word for us to discuss - mainly because we don't use it in our vocabulary.

We yo-yo'd all over the place, take a listen and see how we feel about the word Mediocre.

And more importantly how do you feel about the word Mediocre?

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What does Money mean to you?

What type of beliefs do you have around Money and where do they come from?

Here's how we feel about the word for this week.

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Do you Doubt yourself or others?

And in your experience can Doubt be a good thing?

Here's our take on the word for this week.

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What happens when you hear the word Comparison?

This week we talk about our differing perspectives on Comparison, what the word means to us and how we manage it in our lives when it comes up.

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Here's how we came together to start a podcast. 

We are Jo Garside & Anita Patel and we are both coaches and friends who like to talk.