Life Plus Up by Kevin Yang: Recent Episodes
Kevin Yang
In this podcast, we will focus on making your life better, a plus-up, by achieving success in the three core components of life: Personal, Finance, and Career.
For over 15 years, I have been in many roles, such as financial executive, board member of many non-profits, career mentor, education curriculum director, and online columnist. Regardless of what title I hold, I will always view myself as a life coach who dedicated to helping others with personal and professional skills.
IG: @lifeplusup email: podcastlifeplusup@gmail.com Online Publication: https://medium.com/@podcastlifeplusup Support this podcast: https://anchor.fm/lifeplusup/support
Featured Cigar - E. P. Carrillo Pledge Prequel
Cigar Maker: Ernesto Perez Carrillo
https://en.wikipedia.org/wiki/Ernesto_Perez-Carrillo
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Cigar Size and Charts
https://bespokeunit.com/cigars/vitolas/
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Cigar Talk Part 1
https://podcasts.apple.com/us/podcast/season-3-episode-1-cigar-talk-with-nyu-executive-mba/id1484596168?i=1000570539812
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Rex New York Cigar Club
https://www.barclayrex.com/rex-club
126 Pearl St 2nd floor, New York, NY 10005
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
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Patreon
https://www.patreon.com/lifeplusup
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.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by clicking on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you want to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message
Support this podcast: https://anchor.fm/lifeplusup/support
--- Send in a voice message: https://anchor.fm/lifeplusup/messageSupport this podcast: https://anchor.fm/lifeplusup/support
What is a Cigar?
What impression do you associate cigars with?
Is it a wise older man reflecting on his past on a porch?
Or father sharing a moment with the sons?
Do you find it odd that a cigar is one of the most presented items in all major life events and celebrations but is also one of the best companions with a whisky during a heartbreak?
Mark Twain, one of the most famous American writers, described his love for cigars in his famous quote “If heaven has no cigars, I shall not go there.”
Other greats, such as Winston Churchill, was never shy about his passion; when once asked why cigar was so special to him, he replied,
“Smoking cigars is like falling in love. First, you are attracted by its shape; you stay for its flavor, and you must always remember never, never to let the flame go out!"
How can a rolled bundle of dried and fermented tobacco leaves made to be smoked become essential to our lifestyles and history?
With this question in mind, I am happy to share that recently, I had the fortune to be invited by Joy and Grace from NYU Stern Executive MBA New Media Marketing to participate in a project featuring Cigar Aficionado as a guest speaker to share some fundamentals about cigar and the fascination of this mysterious world to some.
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Rex New York Cigar Club
https://www.barclayrex.com/rex-club
126 Pearl St 2nd floor, New York, NY 10005
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
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Patreon
https://www.patreon.com/lifeplusup
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If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by clicking on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you want to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
--- Send in a voice message: https://anchor.fm/lifeplusup/messageSupport this podcast: https://anchor.fm/lifeplusup/support
Have you ever heard a saying,
“It is not about what you know, but who you know?”
This statement may be said over million times in million different ways, but it is undeniable that it has become more relevant in the business world today. We can connect much further and more effectively through technologies and social platforms in this day and age. A job seeker can easily expand the network and catch recruiters’ eyes through a presentable LinkedIn profile. An aspiring individual will be able to find the right mentors through Facebook Groups. If you search for ways to connect to a particular group that dedicates to a cause, a simple search online can put you right through. However, as convenient as it seems, it is hard to overlook the fact that certain social clubs remained hidden from the public’s eyes and major social networks that are both cherished and endorsed by some of the finest elites in the business world.
Welcome to Episode 61 (S2E3) "Tickets to Secret Social Clubs for Up-and-Comers in NYC - Simple Guide to Unlock the Door of Social Clubs of NYC"
Show notes
https://medium.com/life-business-insider/tickets-to-secret-social-clubs-for-up-and-comers-in-nyc-a92fbd9b0d75
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Positive News
https://www.cnn.com/2021/05/09/us/high-school-senior-donates-college-fund-trnd/index.html
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Social Clubs
Classic Car Club NYC
https://classiccarclubmanhattan.com/
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The VICTORY CLUB BY CHEFANIE NYC
http://www.victoryclubny.com/membership-information
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The Norwood Club
https://www.norwoodclub.com/
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The CORE Club NYC
https://thecoreclub.com/
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Here it goes again.” You felt a sharp pain in your stomach as you started your daily hour commute to work. You started your day by waking up with cold sweats long before your alarm sounds. Everything you eat has become tasteless recently. Activities and gatherings that use to inspire no longer interest you. All you think about is the long stressful workday ahead. You already imagine a long line of unsatisfied customers waiting to complain as you have severe short staffs that your senior management refuses to address. The job that you use to enjoy has become simply miserable. All your aspirations have been forgotten as promises made to you during recruiting were nothing but empty. You asked yourself, “What happened? How did I end up like this? Why can’t I feel positive? How do I overcome this anxiety?”
Welcome to Season 2 Episode 2 "Season 2 Episode 2 "3 Keys to Break Away From Everyday Anxiety - Simple Guide to Lift Your Day"
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Show note
https://medium.com/life-business-insider/3-keys-to-break-away-from-everyday-anxiety-d66d7fd77bf4
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Positive News
https://www.cnn.com/2021/04/24/us/balloon-christmas-list-twins-puppy-trnd/index.html
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Unicef USA
https://www.unicefusa.org/stories/india-faces-brutal-covid-19-crisis-unicef-there-help/38520?ms=cpc_dig_2021_indiacovid2_20210428_google_indiacovid2_delve_None&initialms=cpc_dig_2020_indiacovid2_20210428_google_indiacovid2_delve_None&gclid=CjwKCAjwhMmEBhBwEiwAXwFoEUMi4ysPKkZs83-3utV6HCfDdMIZAQCOTjZN3GXtebOkE-EL6iUuURoCDawQAvD_BwE&utm_content=indiacovid2
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Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
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New York Mayor fund for Covid 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
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Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Positive News
https://www.cnn.com/2021/03/08/us/book-lady-gives-students-million-trnd/index.html
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Recommendation of the Week
Bentos Sushi
https://www.thebentos.com/
Merry Edwards Pinot Noir 2016
https://www.totalwine.com/wine/red-wine/pinot-noir/merry-edwards-pinot-noir-russian-river/p/103040750?glia=true&s=303&&pid=cpc:Core+Catalog+-+Shopping%2BUS%2BNEWJ%2BENG%2BSPART::google::&gclid=Cj0KCQiAnKeCBhDPARIsAFDTLTIYQFk3ddjuVUK7HF-r8QkQu3C8cxUZVJp9zVeW3vvkRkyM9iKVUn4aAqjGEALw_wcB&gclsrc=aw.ds
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Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
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New York Mayor fund for Covid 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
What is customer service? How valuable is it to a business? How does it impact the experience of customers? Many businesses claimed that customer service is their top priority but how many can really back their statements with real actions.
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Welcome to Episode 58, "True Essence of Customer Service From TOP Pick of the Week - 19 Cleveland of SOHO"
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Positive News
https://www.cnn.com/2021/01/28/us/grad-student-gives-away-pizza-philadelphia-trnd/index.html
https://www.cnn.com/2021/01/28/us/lottery-winner-deer-nc-trnd/index.html
https://www.instagram.com/goodpizzaphl/?utm_source=ig_embed
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TOP Pick of the Week
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https://www.19cleveland.com/
https://www.yelp.com/biz/19-cleveland-by-nish-nush-new-york
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Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
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New York Mayor fund for Covid 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
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Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
You just received another resignation letter from one of the employees in your division. This is the fourth resignation within a span of 7 months. Your company has been rolling out a variety of measures to target the struggle of retentions. Measures like pre-hiring tests, mandatory diversity training, constant modification towards KPIs, and even more funding toward the ERGs, but none of them seems to remedy constant turnovers. You asked yourself, “How come people just keep leaving? Why doesn’t the company know how to deal with turnover issues? Why aren’t the upper management address these losses of resources? Why can’t our leaders recognize people as competitive advantages?”
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Welcome to Episode 57 “People are the true Competitive Advantage,” TOP Pick of the Week – Makiinny of East Village and Penfolds Bin 311
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TOP Picks of the Week"
MAKIINNY
https://www.yelp.com/biz/makiinny-new-york-3
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Penfolds Bin 311
https://www.penfolds.com/en-us/wines/the-penfolds-collection/bin-311-chardonnay/vertical-collection
https://www.vivino.com/users/aff99efef9c1a178b14d210e378d0348/reviews/191559203
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Positive News
https://www.cnn.com/2021/01/17/us/dad-surprised-family-with-degree-trnd/index.html
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Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
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New York Mayor fund for Covid 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It has almost been a week in the new year of 2021. The same old anxiety and stress have slowly replaced the excitement, aspiration, and positivity from new year's eve. You began to fall off of your fitness routine. Your job is still stressful without any end in sight. All the news outlets are still reporting only about the pandemic and the recent political turmoil. You began to ask yourself, “Why hasn’t the new year bring the changes expected? Where are the new year's spirits and excitement? Where are the positivities? How do I start this year successfully and change for the better?”
Welcome to episode 56 "3 Keys to Launch Into New Year With Positivity” / The Pick of the Week – Freakshow of Michael David Winery
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Show note
https://medium.com/life-business-insider/3-keys-to-launch-into-new-year-with-positivity-964637c83eb1
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Resources
https://medium.com/life-business-insider/wait-are-you-setting-the-correct-goals-b014651b46af
https://www.teacherspayteachers.com/Browse/Search:daily%20self%20reflection
https://www.amazon.com/Gettin-Busy-Busyness-Purpose-Productivity-ebook/dp/B07VMZ56K3
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Positive News
https://www.cnn.com/2021/01/02/us/shoplifting-christmas-police-trnd/index.html
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Top Pick of the Week
https://www.vivino.com/michael-david-winery-freakshow-cabernet-sauvignon/w/1230926
https://michaeldavidwinery.com/
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Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
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New York Mayor fund for Covid 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is ten days till Christmas, and you already notice the difference in the atmosphere. What used to be the happiest season of the year seems a lot grimmer this time around. You turned on your local news, all you hear are political turmoil, the failing economy, and the frightening on-going pandemic. With all the negativities, you wonder how anyone can look positively toward the new year? Just when you are about to give up, suddenly you see lights popping up all over the dark work. These lights are shine by heroes who give themselves up for the good of others. These are heroes that continue to remind us that darkness can be beaten.
Welcome to Episode 55, “Tribute to the Unsung Heroes That Shine Lights for the World.” – Special Positive News Edition
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Positive News
https://www.cnn.com/2020/12/15/us/i-care-atlanta-homeless-coronavirus-covid-delgado-trnd/index.html
https://www.today.com/news/students-go-viral-surprising-teacher-gesture-zoom-t203627
https://www.foxnews.com/us/indiana-police-officers-salvation-army-event
https://www.goodnewsnetwork.org/idaho-granndmother-receives-2020-gift-from-secret-santa/
https://www.goodnewsnetwork.org/alex-bailey-diverts-uk-bus-to-seniors-home/
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Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
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New York Mayor fund for Covid 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support us, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Positive News
https://www.cnn.com/2020/12/08/us/8-year-old-youth-author-diversity-in-literature-trnd/index.html
https://www.goodnewsnetwork.org/cookies-for-caregivers-dads-pennsylvania/
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Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
New York Mayor fund for Covid 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Resources
Time Management
https://podcasts.apple.com/us/podcast/episode-42-3-keys-to-master-time-management-how-to/id1484596168?i=1000487867100
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is the end of the month again. You reviewed your balance sheet and bank statements over and over again. It has been over six months since you started your business but still yet to turn a corner on your financing. All your aspiration, excitement, and even confidence has slowly faded away in the past months. You asked yourself, “Why can’t I make a profit? Have I not done enough? When will my money run out? What shall I do to stay in business?
Welcome to Episode 53, “How to Stay on Top of Your Books?” – An Exclusive Interview With Parker Stevenson, the Co-Founder of Evolved Finance
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Positive News
https://www.goodnewsnetwork.org/tommy-rhomberg-makes-bats-for-iowa-storm-victims/
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Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
New York Mayor fund for Covid 19 Relief at
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Guest Info
Parker Stevenson
http://evolvedfinance.com/
https://evolvedfinance.com/webinar/
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Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email podcastlifeplusup@gmail.com or DM me on Instagram https://www.instagram.com/lifeplusup/ or Facebook Fanpage https://www.facebook.com/podcastlifeplusup/ or by click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never lasts, and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Today is the last day of your lease. As you look back into your empty office, you remembered the excitement when your business first launched. You were full of excitement and energy. You really thought your idea would disrupt the industry. “What happened?” You asked yourself, “It was going so well, what did I do wrong? When did I run out of money? Why can’t I succeed in starting my business?”
Welcome to Episode 52 “Wait! Are You and Your Business Financially Fit?” – An Exclusive Interview with Tracey Bissett, financial fitness coach and the host of Young Money Podcast
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Positive News :
//www.cnn.com/2020/11/08/us/family-pays-for-wedding-of-hero-trnd/index.html .
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
New York Mayor fund for Covid 19 Relief at
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Guest Info - Tracey Bissett
Free gift, Money Meeting Agenda, can be found at www.cashcoach.biz.
Young Money Podcast -
https://ymwithtraceybissett.libsyn.com/
https://twitter.com/bissettfinfit
https://www.instagram.com/bissettfinfit/
https://www.facebook.com/bissettfinfit/
https://www.linkedin.com/in/traceybissett/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email podcastlifeplusup@gmail.com or DM me on Instagram https://www.instagram.com/lifeplusup/ or Facebook Fanpage https://www.facebook.com/podcastlifeplusup/ or by click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Here it goes again. You are reviewing all the reports that your team has composed over the week right before the big presentation tomorrow. You assumed that the tasks were outlined clearly, and therefore you neglect to inspect the progress along the way. To your surprise, your final projection is off, and you don’t know which part of the report led to the miscalculation. You asked yourself, “How did this happen? I thought I made my points very clear; where did it go wrong? Who is responsible for this mess? Why did I always assume everything is fine until it is too late?”
Welcome to Episode 51 "How to Say No to Assumptions - Guide to Avoid and Overcome Assumptions to Succeed at Work"
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Show note
https://medium.com/life-business-insider/how-to-say-no-to-assumptions-897e84725f06
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Positive News
https://www.goodnewsnetwork.org/boy-wants-to-donate-100000-meals-before-thanksgiving/
https://www.cnn.com/2020/10/25/us/baby-sma-2-million-treatment-life-for-lucy-health-trnd/index.html
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Negative Consequences of Assumptions
https://www.the-sun.com/news/198541/antiques-roadshow-expert-drinks-a-bottle-of-urine-rusty-nails-and-human-hair-after-mistaking-it-for-150-year-old-port/
https://www.cnn.com/2020/09/23/business/wells-fargo-ceo-bias/index.html
.
Non-Profit Shout Out
California Fire Relief
https://www.cafirefoundation.org/
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Thank you for tuning into our Episode 50 "One Year Anniversary - Special Mailbag Episode"! First, I want to thank all the listeners and friends of our podcast for your amazing support and encouragement. Without you on this journey with us, we could never achieve this milestone! In this episode, we dive into some of the questions sent to me in the past few weeks. We will also be announcing the "Guest of the Year" based on the votes and the number of downloads! Thank you all once again for listening; we hope to see you again on our second anniversary!
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Positive News
https://www.cnn.com/2020/10/18/us/anika-chebrolu-covid-treatment-award-scn-trnd/index.html
https://www.cnn.com/2020/10/17/us/teacher-saves-grandma-life-stroke-trnd/index.html
.
.
Non-Profit Shout Out
California Fire Relief
https://www.cafirefoundation.org/
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Here it goes again. You hit snooze on your alarm and missed your pre-plan morning jog. This is the fifth time you have broken off your morning exercise habit after a great three weeks run. You thought you had it. You thought this time; you will build a long-lasting healthy habit. However, like many other positive habits that you tried to build, it never sticks. You asked yourself, “How do I stick to my plan? How do I change for the better? Why can’t I build positive habits that stick?” Welcome to Episode 49 "How to Create Habits That Stick? - Guide to Create Long-Lasting Positive Habits" . Show note https://medium.com/life-business-insider/how-to-create-habits-that-stick-316807846b2f . Positive News https://www.goodnewsnetwork.org/dad-builds-handicap-accessible-playground-for-daughter/ . Resources Goal Setting https://medium.com/life-business-insider/wait-are-you-setting-the-correct-goals-b014651b46af . Action Plan Template http://www.promoteprevent.org/sites/www.promoteprevent.org/files/resources/ActionPlanTemplate-writable.pdf . Non-Profit Shout Out California Fire Relief https://www.cafirefoundation.org/ . Helping Frontline Workers Thrive Global First Responders First https://thriveglobal.com/categories/first-responders-first/ . Helping Families in Need https://www.family-to-family.org/help-a-hungry-family/ . Life Business Insider https://medium.com/life-business-insider Becoming a Writer for Us https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593 . Patreon https://www.patreon.com/lifeplusup . . If you have any questions for the guest or myself, please email podcastlifeplusup@gmail.com or DM me on Instagram https://www.instagram.com/lifeplusup/ or Facebook Fanpage https://www.facebook.com/podcastlifeplusup/ or by click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Here it goes again. Another zoom invite from your corporate management team in regards to the topic of diversity and inclusion. Another webinar that participants aren’t invited to participate but simply watch senior leaders talking about their initiatives and the relentless effort to recruit a culture director. While you are listening to your executives giving their speech about what a new culture director can do, you were reminded that over the years, the company has failed to recognize your cultures at work nor provided an environment for you to display your heritage professionally. You asked yourself, “Why are we hiring a culture director from outside who doesn’t know anything about our company? Why can’t our leaders learn about the importance of diversity and inclusion themselves? Why can’t our management team represent the diversity of our workforce? Why can’t I work in an environment that will embrace all of our cultures?”
Welcome to Episode 48, “Being Embraced and Included at Work – an exclusive interview with Sean Bacchus – CEO of EDIC Inc."
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Positive News
https://www.goodnewsnetwork.org/north-dakota-farmers-heart-attack-neighbors-swoop-in-to-help/
.
Guest Info
Sean Bacchus
https://www.linkedin.com/in/sean-bacchus-he-him-a8345278/
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EDIC inc.
https://www.edicinc.org/
.
.
Non-Profit Shout Out
California Fire Relief
https://www.cafirefoundation.org/
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Tomorrow is your last day. It has been nine long years since you stepped into this company, and now it is time for you to move on. In the past nine years, you have devoted all your available time and efforts for the sake of the company. You stayed behind countless times to fix problems resulted from the flawed systems and products when no one else would. You worked numerous overtime and assisted the company through multiple transitional periods without getting any reward in return. A few hours ago, you were visited by your area manager, and once again, you were reminded why you decide to leave. There was no personal thank you from him. There was no handshake or even an acknowledgment of your existence. He spoke with everyone in your team except you before he departed the short visit. You asked yourself, “Why am I feeling so undervalued? Why is someone that provokes such negative feelings in a position to lead? How will I lead differently in my next job? How do I lead others positively and effectively?”
Welcome to Episode 47, “Lead by Positivity and Empowerment -Guide to Become a More Effective Leader" .
Show note https://medium.com/life-business-insider/lead-by-positivity-and-empowerment-8639af84fa73 . Resources
Buzzer Beater by Damien Lillard
https://www.youtube.com/watch?v=mejFtEY5faU
.
Positive News
https://www.goodnewsnetwork.org/lawn-care-professionals-mow-lawns-for-frontline-workers/
https://www.foxnews.com/us/first-responders-police-raising-money-fund-the-first
.
.
Non-Profit Shout Out
California Fire Relief
https://www.cafirefoundation.org/
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
To all the listeners, thank you for tuning into our podcast. This Friday is 9/11, a day that our nation mourns and swears that we will never forget. It is also a day that we, as people, unite to celebrate the heroes that gave away their lives in the frontline, and we will continue to keep our promise to precious our nation on their sacrifices. For all of us who live in New York, this day is incredibly hard as we were neighbors to the victims and the unsung heroes who lost their lives for others. So, with that in mind, I want to dedicate this episode to those heroes and their families and reassure them that we will never forget.
.
Welcome to Episode 46, “Never forget – a Special Episode Dedicated to Heroes of 911.”
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Positive News
https://www.goodnewsnetwork.org/dog-bringing-joy-to-firefighters-battling-california-blazes/
.
https://tanksgoodnews.com/2020/08/14/police-rescue-wheelchair-man-tracks/
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Heroes of 911
Mychael Judge
https://en.wikipedia.org/wiki/Mychal_Judge
.
Betty Ong
https://en.wikipedia.org/wiki/Betty_Ong
.
Thomas J Foley
https://www.firehero.org/fallen-firefighter/thomas-j-foley/
.
Families of Freedom Fund
https://www.familiesoffreedom.org/?utm_campaign=Families%20of%20Freedom&utm_content=60022132&utm_medium=social&utm_source=twitter
.
Non-Profit Shout Out
California Fire Relief
https://www.cafirefoundation.org/
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button; it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
You just walked out of another failed sales presentation. After preparing for days, your only feedback is, “This seems like a good product, but I don’t think it is right for us at this time.” Somehow, this rejection reminded you what one of your departed direct reports said on his exit interview, “I don’t think this company understands what we need as employees to be productive.” After seeing many setbacks in all aspects of your job, you asked yourself, “How do I present to others that I care about them? How do I earn others’ trust? How do I put myself in their shoes? How do you succeed by relating to others at work?”
Welcome to Episode 45 “How to Succeed at Work Through Empathy - Guide to Practice Empathy to Improve Work Relationship for Success" .
Show note
https://medium.com/life-business-insider/how-to-succeed-at-work-through-empathy-c21ee9900e48
.
Positive News
https://www.goodnewsnetwork.org/lake-charles-memorial-hospital-staff-protect-hurricane-babies/
https://www.foxnews.com/us/ohio-officer-crawls-car-wreckage-rescue-trapped-child-bodycam-video
.
Non-Profit Shout Out
California Fire Relief
https://www.cafirefoundation.org/
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Welcome to our very special Mailbag Section. For any new listeners, welcome to our podcast, I surely appreciate you all joining us on this road to pursue success in Personal, Financial, and, Career. This special episode is dedicated to all the listeners who have sent in their questions about our contents of the previous episodes or whatever is on their mind that I can assist with. Remember, if you have questions, please feel free to email me at podcastlifeplusup@gmail.com or simply DM me on IG, Twitter, or Facebook.
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Positive News
https://www.cnn.com/2020/08/23/us/florida-teachers-desk-jeep-students-coronavirus-trnd/index.html
https://www.goodnewsnetwork.org/tennessee-teen-raises-thousands-for-food-bank-by-creating-vanilla/
.
Non-Profit Shout Out
California Fire Relief
https://www.cafirefoundation.org/
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It has been months since the governor’s mandate of closing businesses due to COVID. In the past months, you have exhausted all your savings and options to keep your business alive. Your business has been a significant part of the community. After many years in business, many of your employees have become like your family. You asked yourself, “How do I survive this? How do I continue to serve the community? What do I have to do to save my business and my family?
Welcome to Episode 43, “How Resilience and Innovative Resurrect Businesses and Community – An Exclusive Interview with Emanuel Imperial, the owner, and chef of Phil Am Kusina.”
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Positive News
https://www.cnn.com/2020/08/17/us/newlyweds-reception-food-shelter-trnd/index.html
.
Non-Profit Shout Out
United Activists Unlimited
https://unitedactivities.org/
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is 5:05 pm. You are 10 minutes from the end of your shift. You look at the files that have been piled on your desk since the morning. You sigh as another OT is unavoidable. You remember what your manager warned about overtime in your last performance evaluation. You felt you work so hard, but the workloads seem to be never-ending. You asked yourself, “Why can’t I finish on time? Why can’t I have more time? How do I better managing time?
Welcome to Episode 42 "3 Keys to Master Time Management -How to Be the Master of Your Time"
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Show note
https://medium.com/life-business-insider/3-keys-to-master-time-management-d7e507d1c492
.
Recommend Podcasts:
.
Two Girl in a Podcast
https://podcasts.apple.com/us/podcast/two-girls-in-a-podcast/id1465832731?ign-mpt=uo%3D4
Redonkulous Podcast
https://www.youtube.com/channel/UCLZ82KGvz-tgd32LBbwE4hQ
Bunch of Momsense
https://www.bunchofmomsense.com/bunch-of-momsense-podcast-episodes/
.
Positive News
https://www.cnn.com/2020/08/09/us/keep-nola-music-alive-trnd/index.html
https://www.goodnewsnetwork.org/seniors-recreate-iconic-movie-posters-for-calendar-thats-raising-thousands-for-alzheimers-and-theyre-adorable/
.
Helping Frontline Workers
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is Wednesday morning; you took your $20 Mega Million ticket out of your wallet. You have been feeling unlucky lately. There were annoying issues at work. You had some pep talk from your manager about your declining performance. Your partner has been vocal about some of your living habits at home. You feel like you need a win to bounce back on your luck. You are hoping that the ticket you hold is the turning point of your life. You scan the ticket with your app, and you have won $4. After weeks of buying lottery tickets and invest over hundreds of dollars, you were rewarded $4. You asked yourself, “Why can’t I have a win? Why can’t things work well for me? Why are other people seen to have luck on their side? Why am I always down on my luck?”
Welcome to Episode 41 “How to Take Control of Your Luck” –An Inspiring Story to Teach How to Manage Fortune for Success
.
Show note
https://medium.com/life-business-insider/how-to-take-control-of-your-luck-3951b7f49f71
.
Positive News
https://www.goodnewsnetwork.org/woman-reunites-lost-teddy-bear/
https://www.foxnews.com/media/out-of-work-mom-gifts-lottery-winnings-officer-shot-line-of-duty
.
.
Helping Frontline Workers
Thrive Global First Responders First at https://thriveglobal.com/categories/first-responders-first
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
You just got hang up for the 10th time in a row. Your production has been steadily declining as your goals continue to increase by your management. You felt enormous pressure as your manager continue to doubt your ability to hit the target. Many of the prospects that you called or interacted with may actually benefit from your product and services that they never gave you a chance to speak. You ask yourself, “How do I make my customers hear what I have to say? How do I make them feel that I am different than a normal salesman? How do I make them believe that my recommendations are in their best interest? How do I be an advisor instead of sales to them?”
Welcome to Episode 40 "Master the Art of Sales Through Relationship Building - How to Change from Salesman to Advisor"
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Show Note
https://medium.com/life-business-insider/master-the-art-of-sales-through-relationship-building-1ab16627be78
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Positive News
https://www.cnn.com/2020/07/18/us/11-year-old-lemonade-stand-trnd/index.html
https://www.goodnewsnetwork.org/shaquille-oneal-stops-to-help-stranded-motorist/
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.
Helping Frontline Workers
Thrive Global First Responders First at https://thriveglobal.com/categories/first-responders-first
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Today is the big day that you have been waiting for. You have prepared weeks for this moment. It is time to show that you are good enough to advance in your career. Suddenly, you feel your palm is sweating. You feel the tension in your stomach as you hold on to your resume tightly. As your interview is getting closer, you start to wonder, “Maybe I shall start with some humor? Maybe I shall focus on just one specific topic? Maybe I am not ready?”
Welcome to Episode 39 "3 Keys to Ace Your Next Job Interview -Easy Guide to Master Job Interviews for Career Advancement"
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Show note
https://medium.com/life-business-insider/3-keys-to-ace-your-next-job-interview-f50e55f0123c
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Positive News
https://www.goodnewsnetwork.org/brides-across-america-begins-donating-gowns-to-frontline-health-workers/
https://www.goodnewsnetwork.org/kenyan-boy-invents-handwashing-machine-preventing-covid-spread/
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Helping Frontline Workers
Thrive Global First Responders First at https://thriveglobal.com/categories/first-responders-first
.
Helping Families in Need
https://www.family-to-family.org/help-a-hungry-family/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is happening all over again. You turned on your TV and saw every media outlets continuously broadcast about the pandemic raging through our country while civil unrest and protests took place for social inequality. The anxiety that once faded away, is silently creeping back again. You continue to browse your usual TV line up to search for positivity but find it more challenging than ever. You asked yourself, “Where are the positive news? Why are we not celebrating the heroes that are saving lives in the front line? Where is the positivity during this stressful time? Where can I find inspiration and courage?
.
Welcome to Episode 38 “Light during the Darkest Time – Special Positive News Edition
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Positive News
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https://www.cnn.com/2020/06/26/us/coronavirus-lasagna-lady-food-donations-trnd/index.html
.
https://www.cnn.com/2020/06/23/us/elder-loneliness-covid-19-zoom-volunteers-trnd-iyw/index.html
.
https://www.goodnewsnetwork.org/kids-artwork-on-times-square-billboard-to-thank-essential-workers/
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https://www.positive.news/society/meet-the-people-spreading-kindness/
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.
Support Families That Are in Need
https://www.family-to-family.org/help-a-hungry-family/
https://www.foodbanknyc.org/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Have you thought about being the very best in your profession? How about dedication to achieve your dream regardless of the challenges and the norms? Do you believe that your passion and effort can change your destiny and shape your own future? Do you believe you have what it takes to be known as the world’s best?
.
Welcome to Episode 37 “Determination to Be the Best of the World Through Hospitality An Exclusive Interview With Marc Almert, the Winner of World’s Best Sommelier of 2019
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Positive News
https://www.cnn.com/2020/05/26/us/nyc-covid-nurse-reunion-firefighter-trnd/index.html
.
World's Best Sommelier 2019 FInal
https://www.youtube.com/watch?v=UWZYY3mTR_A
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.
Support Families That Are in Need
https://www.family-to-family.org/help-a-hungry-family/
https://www.foodbanknyc.org/
.
Life Business Insider
https://medium.com/life-business-insider
Becoming a Writer for Us
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
.
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Father’s day is just around the corner, and you are still deciding what gifts to give as most of the retail shops are closed or limited to curbside picked up due to the pandemic. You heard that wine clubs might be one of the most trendy gifts for anyone that are into wine, so you begin to research for the best fit as a gift. However, minutes into your search, all you can find are paid reviews, ads, affiliated articles, and biased testimonies for some of the most notorious wine clubs in the industry. You scrolled pages after pages and continue to see the names of the same wine clubs over and over again. You asked yourself, “Where can I find real reviews on the wine clubs? How do I know which review to trust? Are there any reviews that aren’t paid or affiliated? How do I find the best wine clubs to make the best gifts?”
.
Welcome to Episode 36 "Guide to Select the Perfect Wine Clubs for Gift" - A Wine Clubs Review That Is Not Paid nor Part of Any Affiliation Program
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Show note
https://medium.com/life-business-insider/guide-to-select-the-perfectwine-clubs-for-gift-1b09fe47594a
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Positive News
https://www.cnn.com/2020/05/27/us/100-miles-in-a-day-veterans-suicide-trnd/index.html
.
Best Wine Clubs
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SomMailier
https://sommailier.com/
California Wine Club
https://www.cawineclub.com/
Gold Medal Wine Club
https://www.goldmedalwineclub.com/
.
.
Support Families That Are in Need
https://www.family-to-family.org/help-a-hungry-family/
https://www.foodbanknyc.org/
.
Life Business Insider
https://medium.com/life-business-insider
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is 10 minutes to 6:30 pm, your usual work out time, and you are just tired. You just came home exhausted after 9 hours of work, and before you realized, another item on your schedule is up. For years, you believe that the busier you are, the more productive you are. However, recently, you felt demotivated, less interested, or even annoyed of all the commitments that once brought you joy. You forgot when did you start using “I am so busy right now.” as a reply to anyone who asks, “How have you been?” You asked yourself, “When did I start feeling overwhelmed with all the commitment? When is the last time I can smile without worry? When is the last time I felt like I am living my life?”
Welcome to Episode 35 “How to Self-Improve by Getting’ (Un)Busy - Guide to a Better Life by Eliminating “BUSYNESS” with Dr. Garland Vance .
Show note
https://medium.com/life-business-insider/how-to-self-improve-by-gettin-un-busy-a4c64d77b922
.
Gettin' (un)Busy
https://www.amazon.com/Gettin-Busy-Busyness-Purpose-Productivity-ebook/dp/B07VMZ56K3
.
Positive News
https://www.cnn.com/2020/05/30/us/veteran-walks-100-miles-birthday-coronavirus-relief-trnd/index.html
.
.
Support Families That Are in Need
https://www.family-to-family.org/help-a-hungry-family/
https://www.foodbanknyc.org/
.
Life Business Insider
https://medium.com/life-business-insider
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Tomorrow is your 12 years working anniversary in the same department. You have been in the same role as long as you remembered. You nearly forget about your once aspiration when you first joined the company. Over the years, you have seen many promotion opportunities passed you. You no longer dare to think about advancement, as you are afraid to be disappointed. You regularly check internal job postings for the next level positions but never seen to find a career path to connect to them. You asked yourself, “How do I qualify for these positions? What skills do I need? How network shall I be involved? Who can teach me how to get there?”
Welcome to Episode 34 “How to Find a Mentor to Elevate Your Career? Guide to Find the Perfect Mentor and How to Ask
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.
Show note
https://medium.com/life-business-insider/how-to-find-a-mentor-to-elevate-your-career-cce688eb86c
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.
Positive News
https://www.cnn.com/2020/05/24/us/new-york-flower-flash-displays-lewis-miller-coronavirus-trnd/index.html
https://www.goodnewsnetwork.org/16-yo-leads-peaceful-protest-in-detroit/
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.
Previous Episode "Wait! Are You Setting the Correct Goals?"
https://podcasts.apple.com/us/podcast/episode-11-wait-are-you-setting-the-correct-goals/id1484596168?i=1000459268935
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.
Support Families That Are in Need
https://www.family-to-family.org/help-a-hungry-family/
https://www.foodbanknyc.org/
.
Life Business Insider
https://medium.com/life-business-insider
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
In one hour, it will be your first meeting with the new team as their leader. For the first time since the promotion, you realized that you are no longer working in a small team with peers but as a leader of a department. You are nervous, and your palm is sweating. You review the meeting agenda over and over again. You asked yourself, “What if they don’t like me? What if they doubt me? What if my message doesn’t get across to them? What if I am not able to communicate with them effectively?
Welcome to Episode 33 "How to Be an Effective Communicator to Succeed at Work" - Guide to Understand Types of Communication Style and How to Interact .
Show note
https://medium.com/life-business-insider/how-to-be-an-effective-communicator-to-succeed-at-work-90a17f5c3b93
.
Positive News
https://www.cnn.com/2020/05/26/entertainment/americas-got-talent-archie-williams-wrongful-conviction-trnd/index.html
https://www.foxnews.com/us/good-samaritans-south-carolina-return-1300-highway
.
.
Support Families That Are in Need
https://www.family-to-family.org/help-a-hungry-family/
https://www.foodbanknyc.org/
.
Life Business Insider
https://medium.com/life-business-insider
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is the 8th week since you have been asked to work from home. At first, you surround yourself with numerous tasks from work to keep a sense of normalcy. As time went by, you begin to explore various activities and hobbies to maximize your day. As you are finding joy In exploring your passions and the essence of doing what you love, you begin to question the career that you have chosen, a job that brought no joy, challenges, or sense of achievement. You begin to ask yourself, “When this pandemic is over, do I have to go back to the old self? Do I even want to? How do I start in a career that I actually like? What shall I do?”
Welcome to Episode 32 “Happiness is a Choice – an Exclusive Interview With Catinca Tabacaru, a World-Renowned Art Gallerist"
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Positive News
https://www.cnn.com/2020/05/06/us/fedex-worker-makes-little-girls-birthday-special-trnd/index.html
.
Support Families That Are in Need
https://www.family-to-family.org/help-a-hungry-family/
https://www.foodbanknyc.org/
.
Life Business Insider
https://medium.com/life-business-insider
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is 4:30 pm on Friday. You just walked out of your quarterly coaching and evaluation session with your manager. Like many sessions before, your manager wrote several areas of opportunities and the expected time of improvement in your evaluation. You looked at the same old review and wondered, “How come it only stated my weaknesses? What did I do well? Why can’t I be selected for projects that I am good at? How do I find a career that can maximize my strengths?
Welcome to Episode 31 "How to Maximize Your Strengths to Elevate Your Career” - Guide to Finding Your Strengths and How to Use Them
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Show note
https://medium.com/life-business-insider/how-to-maximize-your-strengths-to-elevate-your-career-aa3125ae8f7c
.
Positive News
https://www.cnn.com/2020/05/05/us/man-runs-raise-money-for-yearbooks-trnd/index.html
https://www.msn.com/en-us/news/good-news/principal-surprises-220-graduates-with-a-celebratory-visit-to-their-home/ar-BB13D1xW
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Resources
Clifton StrengthFinder
https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
.
Hight5Test
https://high5test.com/
.
Action Plan
https://creately.com/blog/diagrams/how-to-write-an-action-plan/
.
.
Support Our Heroes
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
NYC Healthcare Heroes
https://www.nyp.org/healthcareheroes
.
.
Life Business Insider
https://medium.com/life-business-insider
.
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is 10:45 PM as you are watching another protest news on TV in the break room. You have been on call for over 11 hours and you are finally enjoying a break that you know will be interrupted at any time. Suddenly, your pager went off as you are needed again in the front line. You put on your scrub and personal protective equipment and head for the emergency room. You ask yourself, “When will this end? When will we win this battle?” But, you are not discouraged. You are confident. You know there is a light at the end of this tunnel. You know you will be right there till this battle against the pandemic is won. You are the hero of the front line.
Welcome to Episode 30, “Special Positive News Edition – Our Heroes in the Front Line”
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.
Positive News
https://www.cnn.com/2020/03/26/world/coronavirus-front-lines-medical-care-hygiene-cnnheroes/index.html
https://www.oswego.edu/news/story/healthcare-heroes-include-nyc-icu-nurse-oswego-mba-program
https://dailyvoice.com/new-jersey/hackensack/news/humc-doctor-is-1000th-coronavirus-patient-to-be-discharged-from-hospital/787270/
.
.
Support our heroes
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
.
NYC Healthcare Heroes
https://www.nyp.org/healthcareheroes
.
.
Life Business Insider
https://medium.com/life-business-insider
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is the 6th week since Shelter at Home order has been given. You are starting to feel a bit cook up at home. It has been weeks since your last zoom meeting with your friends and families. At first, you were expecting this to be a short term adjustment, but soon, you realized that normalcy is still very far away. After completing season 2 of The Kingdom on Netflix, you asked yourself, “Is this the only thing I can do for entertainment? What else can I do to forget about the pandemic? What can I do for fun during this time?
Welcome to Episode 29 "How to Entertain to Avoid Cabin Fever" - Easy Guide to Entertainment During Social Distancing
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Show note
https://medium.com/life-business-insider/how-to-entertain-to-avoid-cabin-fever-6f6f88c74661
.
.
Positive News
https://www.cnn.com/2020/04/22/us/iyw-coronavirus-therapy-dog-care-packages-healthcare-workers-trnd/index.html
https://www.cbsnews.com/news/somebodys-gotta-help-how-a-north-carolina-nurse-ended-volunteering-a-queens-hospital/
.
Resources
MoMA
https://www.moma.org/
The Louvre Museum
https://www.louvre.fr/en/visites-en-ligne
Tour of Vatican, Rome
http://www.museivaticani.va/content/museivaticani/en/collezioni/musei/tour-virtuali-elenco.html
Billboard Concert List
https://www.billboard.com/articles/columns/pop/9335531/coronavirus-quarantine-music-events-online-streams
.
.
Support Heroes
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
New York City Mayor Fund - COVID 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
.
Support the Kids
City Harvest
https://www.cityharvest.org/facts-about-hunger/?gclid=CjwKCAjw7LX0BRBiEiwA__gNw8NP90RPZ-Ic7X40fJnZk8ykYSx2gu9faq_2xdyO3Ck1T97DBsm89hoCcnIQAvD_BwE
.
.
Life Business Insider
https://medium.com/life-business-insider
Patreon
https://www.patreon.com/lifeplusup
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
You just finished the last episode of Netflix origin series, the Witcher. It has been four weeks since sheltered in place has been ordered by your governor. In this time, you have finished the entire series of Office, Community, and even the newly released of Tiger King. You felt your day has been trapped in dramas while your productivity along with positivity has been slowly fading away. You asked yourself, “When did this become my life? What else can I do with my time? How can I make the most out of this social distancing lifestyle?”
Welcome to Episode 28 “How to Self-Improve Through Classes During Social Distancing” - Easy Guide to Select the Right Classes for You .
Show Note
https://medium.com/life-business-insider/how-to-self-improve-through-classes-during-social-distancing-1693146e9770
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Positive News
https://www.cnn.com/2020/04/13/us/florida-veteran-bourbon-datz-restaurant-trnd/index.html
https://www.foxnews.com/health/health-workers-wear-photos-of-themselves-smiling-to-brighten-spirits-for-coronavirus-patients
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Resources
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Linkedin Learning
https://www.linkedin.com/learning/me?trk=nav_neptune_learning
Class Central
https://www.classcentral.com/
Master Class
https://www.masterclass.com/
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.
Support Heroes
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
New York City Mayor Fund - COVID 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
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Support the Kids
Redonkulous Podcast GoFund Me Campaign "No Kid Hungry"
https://www.gofundme.com/f/g883x7-no-kid-hungry
City Harvest
https://www.cityharvest.org/facts-about-hunger/?gclid=CjwKCAjw7LX0BRBiEiwA__gNw8NP90RPZ-Ic7X40fJnZk8ykYSx2gu9faq_2xdyO3Ck1T97DBsm89hoCcnIQAvD_BwE
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Life Business Insider
https://medium.com/life-business-insider
Patreon
https://www.patreon.com/lifeplusup
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.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It has been weeks since shelter at home order has been initiated. After countless meals from cold deliveries or basic home cooking in your small NYC apartment, you started to miss the good old times of dining out with your friends. You miss the taste of juicy New York Strip Steak cook to perfection. You miss feeling the hot temperature burst in your mouth with every bite at your favorite hot pot restaurant. You miss the crunchiness of avocado toast at your local cafe. You miss enjoying your meal not merely for the sake of survival but an experience. The reopening of local steak joints may still be far away during this unusual, challenging time. You ask yourself, “When will be the next time I can eat a decent meal? When will this be over? When can I enjoy eating dinner again?
Welcome to Episode 27 “How to Enjoy a Premier Dinner at Home during Social Distancing" – An easy guide to upgrade your ordinary home cooking to an extraordinary one”
Show Notes
https://medium.com/life-business-insider/how-to-enjoy-a-premier-steak-dinner-during-social-distancing-b19c9b593cf9
Positive News
https://www.goodnewsnetwork.org/farmer-plows-tribute-to-nhs-workers-into-his-field/
https://www.foxnews.com/us/new-orleans-artist-hospital-sidewalk-messages-anonymous
Support Heroes
Thrive Global First Responders First
https://thriveglobal.com/categories/first-responders-first/
New York City Mayor Fund - COVID 19 Relief
https://www1.nyc.gov/site/fund/initiatives/covid-19-emergency-relief-fund.page
Support the Kids
Redonkulous Podcast GoFund Me Campaign "No Kid Hungry"
https://www.gofundme.com/f/g883x7-no-kid-hungry
City Harvest
https://www.cityharvest.org/facts-about-hunger/?gclid=CjwKCAjw7LX0BRBiEiwA__gNw8NP90RPZ-Ic7X40fJnZk8ykYSx2gu9faq_2xdyO3Ck1T97DBsm89hoCcnIQAvD_BwE
Life Business Insider
https://medium.com/life-business-insider
Patreon
https://www.patreon.com/lifeplusup
if you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
You just watched another White House briefing on the current status outbreak of coronavirus. Another day full of sad news. You began to flip through your usual news channels. All of them were reinstating the same message that you have already heard earlier, “the situation is getting worse.” Tired from all the media trying to bring you down, you began to search comfort from other entertainment channels, but every commercial reinforces that same message that our world is in a dark place. While you were feeling down, your phone just sent you another push notification about the hard reality that we lived in. You asked yourself, “Is our world only filled with negativity? Where can I find positive news that no media is willing to share? How do I find strength, courage, and positivity in our world?”
Welcome to Episode 26 “Find the Positivity in the World - Positive News Only Special Edition”
Positive News
https://www.foxnews.com/us/nypd-cops-deliver-baby-coronavirus-ambulance-backlog
https://www.cnn.com/2020/03/31/us/coronavirus-math-lesson-teacher-trnd/index.html
https://www.cnn.com/2020/01/24/us/florida-brewery-beer-cans-dogs-adopt-trnd/
https://www.cnn.com/2020/02/03/us/super-bowl-chiefs-derrick-nnadi-adoption-dogs-trnd/
Redonkulous Podcast GoFund Me Campaign "No Kid Hungry"
https://www.gofundme.com/f/g883x7-no-kid-hungry
Life Business Insider
https://medium.com/life-business-insider
Patreon
https://www.patreon.com/lifeplusup
if you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It has been a week since you started working from home. As you tried your very best to coup with the new lifestyle, you began to feel stressed both emotionally and physically from lack of exercise and usual healthy diet. Just when you were holding on to a thin thread of sanity, you saw your governor just announced Federal Disaster Declarationfor your state on national television. A more extreme measure of Stay at Home Order was just given with more restrictions on your already challenged lifestyle. The life that you thought will be soon over will only last much longer than you thought. You asked yourself, “How do I keep my health up? How do I stay fit? How do I live through this crisis?”
Welcome to Episode 25 "Easy Guide to Better Health Through Diet During Social Distancing"
Healthy Diet Hacks to Keep Your Body up and Running
Show Note
https://medium.com/life-business-insider/easy-guide-to-better-health-through-diet-during-social-distancing-d3412c79c9a9
Positive News
https://www.goodnewsnetwork.org/people-stocking-little-free-libraries-with-toilet-paper-and-food/
Redonkulous Podcast GoFundMe Campaign for No Kid Hungry
https://www.gofundme.com/f/g883x7-no-kid-hungry
Resources
https://www.hhs.gov/fitness/eat-healthy/importance-of-good-nutrition/index.html
https://www.moneycrashers.com/retailers-impulse-buys-store-layouts/
Apps
https://www.anylist.com/
https://www.kroger.com/d/optup
Past Episode Reference
https://podcasts.apple.com/us/podcast/episode-15-a-better-you-with-better-mind-body-and-spirit/id1484596168?i=1000461879167
https://medium.com/life-business-insider/how-to-better-mind-body-and-spirit-b88d83ec5bbb
Patreon
https://www.patreon.com/lifeplusup
if you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It was Sunday evening; you finally got the text that your boss has prepared you all through the week, “Starting tomorrow, all associates will be working from home till further notice.” At first, you thought to yourself, “Great, I can sleep in tomorrow a bit.” But, as soon as you received a push notification from your local government announcing that all the restaurants and bars will be closed along with the ban of any large gathering, you know your life has suddenly changed. You realized that there would be no more gym, no more relaxing at your favorite cafe, no more movies, and no more sports or entertainment events. Welcome to your new life of social distancing.
This is episode 24
How to Get the Most out of Working From Home
Keeping Your Mind and Body at a Primal State During Social Distancing
Show note
https://medium.com/life-business-insider/how-to-get-the-most-out-of-working-from-home-461cf36a48c7
Patreon Page
https://www.patreon.com/lifeplusup
Positive News
https://www.foxnews.com/us/coronaviruskindness-moments-of-community-and-love-amid-pandemic-fears
Resources
https://www.interaction-design.org/rikke_friis_dam
https://www.shape.com/lifestyle/mind-and-body/social-distancing-coronavirus
https://www.health.harvard.edu/mind-and-mood/train-your-brain
Communication Apps
https://line.me/en/
https://www.whatsapp.com/
Past Episode Reference
https://medium.com/the-life-mission/how-to-better-mind-body-and-spirit-b88d83ec5bbb
if you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
You just walked out of your annual review meeting. Once again, you were robbed of the raise that you deserved. It has been years since your last decent increase in salary. You have tried to ask for a raise many times with your boss but often received the same old rejections. You started to feel more pressure financially as the inflation and price of goods keep on increasing while your income is staggering. You thought about exploring another career, but you genuinely enjoy what you do and the people that you work with. You ask yourself, “What can I do to get the income that I deserved? Do I have to quit my job just to keep my finance up? What can I do to give myself a raise?”
Welcome to Episode 23 "How to Get Yourself a Raise Without Begging Your Boss - Turn Your Passions Into Your Income Streams"
Show note
https://medium.com/life-business-insider/how-to-get-yourself-a-raise-without-begging-your-boss-efa60f6ead50
Positive News
NICU nurse reunited with her patient from three decades ago while treating his son
https://edition.cnn.com/2020/02/18/health/nicu-nurse-treated-newborn-and-father-new-jersey-trnd?utm_term=PRV-1582311210492e267182473a7&utm_source=Untitled-10&utm_medium=email&utm_campaign=178426_1582311210514&bt_ee_preview=5xnncpHzrYI5UR%2FODR12p706K%2FiowkbmjtNlGP5wlKRJ4l0d8DWtizjUcwdEn9zB&bt_ts_preview=1582311210514
Life Business Insider Publication
https://medium.com/life-business-insider
How to Write for Life Business Insider
https://medium.com/life-business-insider/how-to-write-for-us-bc23aa699593
Redonkulous Podcast
https://www.youtube.com/channel/UCLZ82KGvz-tgd32LBbwE4hQ
Patreon Page
https://www.patreon.com/lifeplusup
Resources
Anchor
https://anchor.fm
Shutterstock
https://www.shutterstock.com/?irgwc=1&utm_medium=Affiliate&utm_campaign=Envira%20Gallery&utm_source=1252933&utm_term=
Medium
https://medium.com/
f you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is the beginning of March. You are reviewing your bank statements and sadden by your leftover balance after your housing payments. Your long-awaited tax return had all gone to your credit card bills. You realized you are in a vicious cycle of spending and paying with interests. You have been staggered in your progress of saving towards your goals for some time. When did this become your routine? How do you get out of this cycle? How do you save without comprising your lifestyles?
Welcome to Episode 22 “How to Save Without Compromising Lifestyle” - Life Hacks of Putting Money in Your Pocket With Everyday Purchases
Show Note
https://medium.com/life-business-insider/how-to-save-without-compromising-lifestyle-36dee9aff3ff
#100 Happy Days Challenge
https://www.instagram.com/explore/tags/100happydayslifeplusup/
Positive News
https://www.goodmorningamerica.com/living/story/teacher-shares-students-generous-offer-give-test-points-69201148
Life Business Insider
https://medium.com/life-business-insider
Redonkulous Podcast
https://www.youtube.com/channel/UCLZ82KGvz-tgd32LBbwE4hQ
Patreon Page
https://www.patreon.com/lifeplusup
Resources
Savings - published by Julia Kagen on Investopedia
https://www.investopedia.com/terms/s/savings.asp
Starbucks Membership Enrollment
https://www.starbucks.com/account/create?&utm_term=starbucks+gold+member&utm_campaign=RE+-+Brand+-+Starbucks+Rewards+-+Benefits+-+Exact&utm_medium=cpc&utm_source=google
Shell Fuel Reward Program
https://join.fuelrewards.com/frconnect/registration?partSrcId=shellsearch&ds_rl=1250581&gclid=CjwKCAiAnfjyBRBxEiwA-EECLHe73_PZyw1onqZE1JWm3LBn_sQ7fGZc6FqPf1H-JRVKyF6GTxyzChoCPRkQAvD_BwE&gclsrc=aw.ds
T-Mobile Tuesday
https://www.t-mobile.com/offers/t-mobile-tuesdays
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.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is the first day of your new career. It has been four months since you were laid off from the previous employer that you have devoted over a decade. For the first time in a long time, you felt butterflies in your stomach as you walked through the parking lot to meet with your new team. Today is the first day as the new manager of your new retail branch. As you got closer, your once ceased fire of aspiration began to reignite. You begin to ask yourself, “What shall I do differently this time? How do I earn the trust of my team? How can I build a stronger bond with my peers and turn them to advocates? How do I build a stronger relationship with my new boss? How do I avoid losing control of my career again?
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Welcome to Episode 20 “How to Be a Leader at Work and Build Toward Your Success” 3 Keys to Master the Fundamental of Building Your Brand of Leadership
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Patreons
https://www.patreon.com/lifeplusup
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Positive News
https://www.cnn.com/2020/02/16/us/taxi-driver-prevents-scam-trnd/index.html?utm_term=PRV-1582311104030f058b00b1c8f&utm_source=Untitled-10&utm_medium=email&utm_campaign=178426_1582311104051&bt_ee_preview=VZvmAD3S4XotqdEPrNDXwu3SMdbghhxy6G6LdqwbaoB4FbFa0GGa2c96nNjJAmmx&bt_ts_preview=1582311104051
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Show Notes
https://medium.com/the-life-mission/how-to-be-a-leader-at-work-and-build-toward-your-success-5973d07715ac
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Redonkulous Podcast
https://www.youtube.com/channel/UCLZ82KGvz-tgd32LBbwE4hQ
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Resources
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Action Plans Template
http://templatelab.com/action-plan-template/
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How to WIn Friends and Influence People
https://www.google.com/books/edition/How_to_Win_Friends_and_Influence_People/jcC2DQAAQBAJ?hl=en&gbpv=1&printsec=frontcover
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is another Wednesday morning. You woke up to a series of push notifications on your phone about another political scandal and world health crisis. You walked into the office and saw a group of people by the water cooler sharing negative opinions on recent sport events airing over the weekend. You open your email and see another reminder email from your senior management about the need for urgencies for staggering sales performance. It is only 9:30 AM, and you are already feeling the overwhelming pressure from negativity weighing down on your shoulder. How do you get away from all these negativities? How do you stay positive? How do you feel happy?
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Welcome to Episode 20 “How to Take Control of Your Happiness and Positivity”
3 Actions You Can Take Starting Now to Affect the Positive Changes Within You
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Patreons
https://www.patreon.com/lifeplusup
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Positive News
https://www.cnn.com/2020/02/15/us/valentines-day-high-school-teen-flowers-trnd/index.html
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Show Notes
https://medium.com/the-life-mission/how-to-take-control-of-your-happiness-and-positivity-aca9c92394d4
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Resources
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The How of Happiness
https://www.amazon.com/gp/product/0143114956?ie=UTF8&tag=gregooscicen-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=0143114956
Health Line
https://www.healthline.com/health/negative-effects-of-technology
https://www.healthline.com/nutrition/12-benefits-of-meditation
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.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It was Thursday evening, and you just walked out of your annual performance review. You just received a Strong/ Satisfaction rating despite exceeding all Key Performance Indicatorsset forth by management and the company. “Even though you have done a fantastic job throughout the year, but we just want to see if you can remain consistent.” That was the feedback that you have received despite your performance ranked at the very top of the company in comparison to your peers over and over again. Once again, you felt you have been undervalued with your year of hard work went unrecognized. You asked yourself, “How do I get a fair rating? How do I make others believe that I am so much more than they perceive? Why does the management give opportunities to others instead of me?”
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Welcome to Episode 19 “3 Keys to Manage Your Personal Brand”
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Show note
https://medium.com/the-life-mission/3-keys-to-manage-your-personal-brand-d6eee635040c
Positive News
https://www.cnn.com/2020/02/04/us/boy-pays-off-lunch-debt-trnd/index.html
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Resources
Back to the Future Trips - "Wait! Are You Setting the Correct Goals?"
https://medium.com/@podcastlifeplusup/wait-are-you-setting-the-correct-goals-b014651b46af
https://podcasts.apple.com/us/podcast/episode-11-wait-are-you-setting-the-correct-goals/id1484596168?i=1000459268935
Chick-Fil-A Negative News
https://www.marketwatch.com/story/chick-fil-a-will-stop-donating-to-the-salvation-army-and-fellowship-of-christian-athletes-and-people-are-furious-2019-11-18
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is coming to the end of January. While reviewing the end of the month bank statements, you realized that your New Year resolutions have once again failed to launch. With overwhelming credit card bills brought from the past Holiday season along with housing payment due in a few days, you thought to yourself, “How do I get out of this vicious cycle?” Why can’t I budget successfully for the future?
Welcome to Episode 18 “3 Key Questions to Ask Yourself about Financial Budgeting - A Simple Guide to Bring You Back on Track of Your Financial Plan” Show Note
https://medium.com/the-life-mission/3-key-questions-to-ask-yourself-about-financial-budgeting-a71a3fa04dc3
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Positive News
https://www.cnn.com/2020/01/22/us/rescue-dog-bucket-list-trnd/index.html
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Resources
Episode 11 "Wait! Are you Setting the Correct Goals?"
https://podcasts.apple.com/us/podcast/episode-11-wait-are-you-setting-the-correct-goals/id1484596168?i=1000459268935
Show notes
https://medium.com/@podcastlifeplusup/wait-are-you-setting-the-correct-goals-b014651b46af
Digits
https://digit.co/r/google-search?utm_source=google&utm_medium=cpc&utm_campaign=acq_brand&utm_term=digit%20app&utm_content=brand_general
Sift Wallet
https://www.siftwallet.com/
Mint
https://www.mint.com/
Budget worksheet
https://www.consumer.gov/content/make-budget-worksheet
National Credit Card Average Interest Rate
https://wallethub.com/edu/cc/credit-card-debt-study/24400/
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.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is another Monday morning regional conference call. Like every call, the senior management was trying to rally the employees with ideologies and a positive tone. Towards the end of the call, the regional executive announced another short-sighted strategy to drive temporary results but neglected long-term impacts on the company and the employees. After the call, as the manager, you were expected to explain the logic behind such an ineffective strategy further. You layout the foundation for execution while your team voiced their concerns and dissatisfaction. When did this become your life? When is the last time that you can make a difference at work? When did you lose control of your own career?
Welcome to Episode 17 “Take Control of Your Career - 3 Keys to Master Career Management”
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Positive News
https://www.cnn.com/2020/01/14/us/boy-makes-clay-koalas-australia-fires-trnd/index.html
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Show notes
https://medium.com/the-life-mission/take-control-of-your-career-46e94f35e03
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Ressources
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Primed to Perform
https://www.amazon.com/Primed-Perform-Performing-Cultures-Motivation/dp/0062373986
The Balance Career Self Assessment
https://www.thebalancecareers.com/self-assessment-524753
Forbes College Quiz
https://www.forbes.com/top-college-quiz/
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.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together!
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is the 1st again. You take out your checkbook and start getting ready for another mortgage payment. You look at your register and see your balance after the payment remains the same months after months. You looked around and saw your once aspired of renovation ideas disappearing into the void when the furnace died the first time. When did your excitement for becoming a homeowner replace by stress and anxiety? How long have you put your renovation project on hold because of the financial burden? What do you think your life will be if your housing payment was reduced in half?
Welcome to Episode 16 "he Journey Towards Financial Freedom Through House Hack! - Guest Andrew Kerr"
Show notes
https://medium.com/@podcastlifeplusup/the-journey-towards-financial-freedom-through-house-hack-c23a09e6e3bd
Positive News
https://www.today.com/food/chick-fil-drive-thru-employee-goes-viral-his-kindness-t170832
Guest Resources - Andrew Kerr, the host of The House Hacking Podcast
https://fibyrei.com/the-house-hacking-podcast/
https://fibyrei.com/house-hacking-ultimate-guide/
IG:
https://www.instagram.com/thehousehackingpodcast/
https://www.instagram.com/fibyrei/
FB:
https://www.facebook.com/TheHouseHackingPodcast
https://www.facebook.com/FIbyREI/
Twitter:
https://twitter.com/fibyrei
https://twitter.com/thehousehacking
Youtube Channel:
https://www.youtube.com/channel/UCtKv86GRe3e4udmOU_VK_YQ
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together!
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
This year is going to be different. This year, I will be a better version of myself! You vowed loudly to yourself when the clock hits 0:00 AM on January 1st. You are committed to making this the year that you will see the positive changes that you have always seek for. After a week, you slowly find yourself falling to old habits. You hit the snoozed button in the morning and skipped the morning jog again. You reach into that cookie bags that you promised to stay away from. You are surfing online to look for things to buy. You know you are detouring from your plan and begin to lose positivity. Please, someone, help me, you whisper softly to yourself as your new year begins to look a lot like any other year...
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Welcome to Episode 15 "A Better You With Better Mind, Body, and Spirit!"
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Show Notes
https://medium.com/the-life-mission/how-to-better-mind-body-and-spirit-b88d83ec5bbb
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Resources
3 Reasons to Excercise Your Brain
https://inspiyr.com/why-you-should-exercise-your-brain/
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Exploding Kittens
https://explodingkittens.com/
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12 Science-Based Benefits of Meditation
https://www.healthline.com/nutrition/12-benefits-of-meditation
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The Face of Sleepiness Study
http://jcsm.aasm.org/viewabstract.aspx?pid=29101
.
About Sleep's Role in Memory
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768102/
.
Published Article "Wait! Are You Setting the Correct Goals?"
https://medium.com/@podcastlifeplusup/wait-are-you-setting-the-correct-goals-b014651b46af
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International Journal of obesity
https://www.nature.com/articles/ijo2017206
.
Published Article "The Wonders of Intermittent Fasting"
https://medium.com/@podcastlifeplusup/the-wonders-of-intermittent-fasting-7473e8d05adf
.
The Psychological Effects of Giving
https://www.borgenmagazine.com/psychological-effects-giving/
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together!
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Here it goes again! You and your team are meeting with another prominent prospect in a high-end Italian restaurant in Midtown East. “Please don’t ask me about wine!” You secretly prayed with your inner voice. The waiter seemed to pick up all the wrong messages and handed you the wine list in front of your client. Your client casually asked you, “What will you recommend?” You quickly glanced through the whole list as you were trying to find a wine that is on the top of your allowed budget. You shakingly pointed at a wine and pray that you choose the right one for the occasion.
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Welcome to episode 14 “Win Business with Wine – Beginner’s Guide to Socializing With Wine”
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Positive News
https://www.cnn.com/2019/12/28/us/donated-christmas-trees-canes-veterans-trnd/index.html
.
.
Show Notes
https://medium.com/the-life-mission/4-keys-to-win-business-with-wine-d90576d1cc2d
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together!
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
It is Christmas morning. You are watching your children unwrapping the gifts with joy under the beautiful Christmas tree. You glance toward the pile of credit card bills that will be due within a week or two lying on top of the counter. In the back of your mind, you wonder, “How much of credit card did I use during this Holiday Season? Do I have enough to survive after the mortgage payment in one week? How much debt do I owe walking into 2020?” You quickly dismiss the concerns as you wish to enjoy Christmas with your family and decide that you will just pay the minimum payments until the tax refund. However, you know deep down, this is not the first time that you found yourself deep in the credit card debts, and it will not be your last…
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Welcome to Episode 13 “Are Your Truly Creditworthy?”
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Shownotes
https://medium.com/the-life-mission/are-you-truly-creditworthy-78974385cc94
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Positive News
https://www.amny.com/news/christmas-eve-coat-drive-warms-homeless-hiv-positive-new-yorkers/
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Resources
Credit Bureaus Sites
Experian — https://www.experian.com/
Equifax — https://www.equifax.com/personal/
Transunion — https://www.transunion.com/
.
Last Week Tonight by John Oliver
https://www.youtube.com/watch?v=aRrDsbUdY_k
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.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Imagine, it is Wednesday morning; you are waking up to an alarm after only a few hours of sleep. Right from the start, you already felt that another routine day is ahead of you. You miss the feeling of being able to choose what you want to become while you wait at your usual line in Starbucks before work. When did this become my life? You asked yourself. You feel that there shall be more to what you deserve, but you don’t know what. Many of us were excited about our future when we are younger. At what point of time that we decide to accept the limitation that others set forth for us?
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Welcome to Episode 12 "Free from All the Limitations, You Deserve an Abundant Life with Melissa King"
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Positive News
https://www.cnn.com/2019/12/15/us/chloe-cress-cancer-survivor-trnd/index.html
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Guest Info
Melissa King
http://www.melissaking.net/
IG @melissakhbk
https://www.instagram.com/melissakhbk/
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.
Show notes publication
https://medium.com/@podcastlifeplusup/free-from-all-limitation-you-deserve-an-abundant-life-eafda9435e32
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
In a few weeks, it will be the new year of 2020. You are once again determined to self-improve by setting New Year Resolutions or goals. You are fired up, you are determined, you tell yourself that this year is going to be different than any other years! However, in the back of your mind, you hear a small voice asking you, “How will this new year be any different?” and you don’t really know the answer.
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Welcome to Episode 11 “Wait! Are you Setting the Correct Goals?”
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Positive News
https://www.cnn.com/2019/12/05/us/michigan-adoption-ceremony-kindergarten-trnd/index.html
.
Show notes on Medium Publication
https://medium.com/@podcastlifeplusup/wait-are-you-setting-the-correct-goals-b014651b46af
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/ or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Imagine, in a few minutes, you will be asked by your manager to present your ideas regarding the annual budget reform. You told yourself, everything is fine, you have practiced this speech many times before the meeting. You know all the numbers and prepared for the question. However, when you have been called on, your mind went blank, and you lost your thoughts. You felt extreme thirst in your throat as you slowly move toward the center of the stage.
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Welcome to Episode 10, "Showtime! Overcome the Fear of Public Speaking"
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Shownotes
.
https://medium.com/p/3938d866605/edit
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Positive News
.
https://www.cnn.com/2019/11/29/us/the-good-stuff-11-30-19/index.html
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.
Resources
https://www.takingcharge.csh.umn.edu/impact-fear-and-anxiety
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.
Toastmasters International
https://www.toastmasters.org/
.
.
The CORE Toastmasters
the.core.toastmasters@gmail.com
https://www.instagram.com/thecoretoastmasters/
.
.
If you have any questions for the guest or myself, please email
podcastlifeplusup@gmail.com
or DM me on Instagram
https://www.instagram.com/lifeplusup/or
Facebook Fanpage
https://www.facebook.com/podcastlifeplusup/?modal=admin_todo_tour
or
by click on the voice link in the show note.
If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Imagine, you just walked out of an interview with confidence. You felt you answered all the questions with ease. You talked about your achievements in your field, and the hiring managers seem impressed. You even have some laughs with the interviewers during the meeting. You tell yourself, “I got this. This went better than I thought!”
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Weeks went by as you stare at your email inbox with no updates. Your confidence decreases with time as you continue to revise your resume. “What went wrong? What didn’t I do right?” You begin to question yourself as you continue to submit your resume with a dozen of job postings online. Welcome to Episode 9 “Mastering Life Hacks for Job Search”
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Positive News
https://www.today.com/news/couple-opens-wisconsin-s-first-group-home-homeless-lgbtq-youth-t165886
.
Life Hacks for Job Search
.
How to Win Advocates for Your Job Search?
And
4 Things NOT to Do in an Interview .
The 3 Major Types of Advocates are
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1. Professional Contacts or Acquaintances
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2. Headhunters
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3. Business Professional Association and Meetup
.
.
4 major Not to Dos when it comes to interviewing
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1. Being Too Early
.
2. Dress inappropriately
.
3. Social Media for Public
.
4. Bad Thank You Letter
.
.
Shownotes
.
https://medium.com/@podcastlifeplusup/how-to-win-advocates-for-your-job-search-bfdc2c75bf16
.
https://medium.com/@podcastlifeplusup/4-things-not-to-do-in-an-interview-eea31d512687
.
.
If you have any questions for the guest or myself, please email podcastlifeplusup@gmail.com or DM me on Instagram https://www.instagram.com/lifeplusup/ or by click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Imagine, it is 4:00 pm on a Wednesday. You are presenting a career-changing proposal in front of the executive board. Suddenly your phone rings. “Who is calling me at this time?!” You ask yourself as you pull out your phone with anger and see the executives show their annoyance for the interruption. Scam Likely shows up on your screen, and you shut off the phone out of frustration. “How many times does this happen today? How do they get hold of my number?” You ask yourself repeatedly as your mind lost concentration in presentation and overwhelm with anger and fear. Welcome to Episode 8, “Hold Up! I Am for Sale?!”
Positive News
https://www.today.com/parents/mom-group-helps-crowdsource-organ-save-stranger-s-baby-t163565
Shownotes published on Medium
https://medium.com/@podcastlifeplusup/hold-up-i-am-for-sale-e92f498e9797
Resources Link
Federal Watch List
https://www.dhs.gov/publication/dhs-all-pia-027c-watchlist-service-update
Federal Trade Commission
https://identitytheft.gov/
Annual Credit Report
https://www.annualcreditreport.com/index.action
DO NOT CALL LIST
.https://www.donotcall.gov/
If you have any questions for the guest or myself, please email podcastlifeplusup@gmail.com or DM me on Instagram https://www.instagram.com/lifeplusup/ or by click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Welcome to Episode 7, “Road to MoMA – A True Origin Story of New York Artist, John Patrick Hackett”
Have you ever stay undeterred for your dream and passion despite what the world says? Do you ever have the conviction of what you do is right regardless of facing rejection in every corner? Imagine you are walking in MoMA of New York. While you admire hundreds of beautiful masterpieces from iconic artists like Andy Warhol, Jackson Pollock, and many more, you found the descriptions of the artists by the art pieces. In the description, you will find information such as that the artist started somewhere, came to New York to learn from someone and launched their first exhibits in some year. However, the descriptions would not tell you what happened to the artist before the exhibition or the successes. You will not know how the artist was rejected by gallerists, brokers, other artists, or art institutions before someone says yes. They would not tell you that the artist was being doubted by everyone around because of the world associate successes with profitability. In this iconic city of art, New York, how many artists do you know that continue to pursue their dreams despite constant discouragement? Today I have the fortune to invite one of the most talented up and coming artists in New York City, John P Hackett, to share with us his story.
Positive News
https://www.cnn.com/2019/11/11/us/judge-holds-baby-during-swearing-in-ceremony-trnd/index.html
Information of John P Hackett
Website: jphackett.com
Instagram: @johnny_brushstrokes
E-Mail: johnpatrickhackett@gmail.com
Phone: 917-574-8465
Upcoming Event: Dec 14-15th
http://198allenstreet.com/
Published Shownotes Article:
https://medium.com/@podcastlifeplusup/road-to-moma-6cdcf0639c7f?sk=75860d2f6d6e69eae2fb2edb2de4a7fc
If you have any questions for the guest or myself, please email podcastlifeplusup@gmail.com or DM me on Instagram https://www.instagram.com/lifeplusup/ or by click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Welcome! Thank you for tune into Life Plus Up with your host Kevin Yang! For all the listeners, Life Plus Up is a podcast dedicated to making your life better by achieving success in three core components of life: Personal, Financial, and Career
Imagine it is Wednesday morning, you are getting on one of those routine morning conference calls with your senior management. However, as soon as the call starts, you felt the atmosphere changed as your top leaders changed the tones and addressed hardships that the company is currently facing. Moments later, they announced that you are part of “affected” employees, your clock to unemployment begins to tick as your time is running out. Welcome to Episode 6, “Project: Surviving Layoff – The Ultimate Guide for Job Hunting and Career Transition!”
Before we start, let us begin with some positive news
https://www.cnn.com/2019/08/15/us/cnnheroes-roger-montoya-moving-arts-espaola/index.html
Getting laid off is more common than you think. Statistically shows that every year, 1 in 10 Americans will be laid off. Yes, 1 in 10, so if you know at least ten people in your network, one of them is going through a career transition now. As a life coach for over 15 years, I want to dedicate my experience to help others to survive this life-changing event, so I decided to create an ultimate guide for anyone who needs it. Remember, you don’t have to be laid off to use this guide. The guide dedicates to anyone who will like to step out of their comfort zone and seize this rare opportunity to make their life better going forward
The 8 steps of the Ultimate Guide to Job Hunting and Career Transition are:
-
Know Your Package and Resources
-
Determine Your Career Goal and Assess Your Skills
-
Review and Create Communication Strategies
-
Know Your Target Market
-
Time to Get Your Message Out
-
The Interview
-
Post-Interview and Offer Negotiation
-
Easing into Your Career
For more details, please see my published article of Medium.com
https://medium.com/@podcastlifeplusup/project-surviving-lay-off-c54225e53349
Resources
https://www.glassdoor.com/index.htm
http://www.aag.org/salarydata
https://premium.linkedin.com/
If you have any questions for the guest or myself, please email podcastlifeplusup@gmail.com or DM me on Instagram https://www.instagram.com/lifeplusup/ or by click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Welcome! Thank you for tune into Life Plus Up with your host Kevin Yang! For all the listeners, Life Plus Up is a podcast dedicated to making your life better by achieving success in three core components of life: Personal, Financial, and Career.
For all the listeners, by the time you hear this episode, it is Halloween Eve! After the feast of candies and parties, we will be in the official Turkey Season follow by Holidays. Are you ready for more delicious food and treats in the next several months? Are you prepared to give up that summer body that you work so hard for? If there is a method for you to enjoy all the food that you love along with benefits such as improved health, weight loss, an increase of energy, promote cellular repair, and much more, will you be interested?
What I am proposing is not another dietary plan or magic hypnosis, I am asking you to consider a lifestyle change in the schedule of your eating habits. Yes, I am proposing the idea of Intermittent Fasting
In this episode, I was fortunate enough to invite one of the top Filipino Chefs in NYC, Emanual Imperial, to discuss the wonders of Intermittent Fasting. Chef Imperial is the chef and the owner of Philam Kusina, a family-owned restaurant specializing in Philippino Cuisine in Staten Island. Phil-Am Kusina proudly prepares and serves traditional Filipino- American dishes to give every customer an authentic culinary experience with the exotic flavors of the Philippine to reflect the culture and livelihood of the Filipinos. Chef Imperial and his restaurant have been featured in various articles, including USA Today, The Gothamist, and The New York Times, and have also been awarded Michelin Recommendations since 2017. So Welcome to Episode 5, “The Wonder of Intermittent Fasting with our guest, Chef Emanuel Imperial.”
Please see below for the overview of our episode:
Positive and Inspiring News
https://www.goodnewsnetwork.org/adaptive-bike-stolen-replaced-by-phoenix-community/
Interview Overview
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What is Intermittent Fasting?
-
How does it work?
-
What are the types of intermittent fasting?
-
How do you start?
-
What are the benefits of intermittent fasting?
-List of Q&A with Chef Imperial
For details of interview and information, please click on my published article below:
https://medium.com/@podcastlifeplusup/the-wonders-of-intermittent-fasting-7473e8d05adf
Guest Info:
Chef Emanuel Imperial
Owner of Philam Kusina
556 Tompkins Ave Staten Island, NY 10305
https://www.yelp.com/biz/phil-am-kusina-staten-island
If you want to submit your questions for the guest or myself, please email podcastlifeplusup@gmail.com, DM me on IG https://www.instagram.com/lifeplusup/, or click on the voice link in the show note. If you find this podcast informative and helpful, please follow and subscribe to your podcast platform and share it with someone that you think can benefit from our podcast. If you will like to support, please leave us a 5-star review on iTunes or click on the donation button, it will really help! We will see you next Wednesday. Until then, remember, “Success without fun never last and fun without success is not really too much fun” Let’s have a fun and successful podcast together.
Send in a voice message: https://anchor.fm/lifeplusup/message Support this podcast: https://anchor.fm/lifeplusup/support
Welcome to Life Plus Up Podcast with your host Kevin Yang. A sincere thanks to all the listeners as we have a lot of positive feedbacks from our previous episode with our guest, Michael Spitkovsky, the Premier Mortgage Consultant of HSBC. With this rate, we may have to bring him back soon. Normally, I will take the time to answer some of the mailbag questions at the end of the segment but with overwhelming questions in regards to mortgage and first-time home buying processes.
Positive News
https://www.cnn.com/2019/10/14/us/crossing-guard-birthday-surprise-trnd/index.html
Mortgage and homeownership have always been important parts of my career and passion. Before joining banking, I started my career in the financial industry as a mortgage broker in 2003. In just 2 years, I started a mortgage and real estate investment company with my partner in the heart of Orange County, California. In the next few years with the real estate market going through the roof, I was able to further expand my real estate portfolio and help many others getting on the train to homeownership. As many successes in life, set-backs came equally fast as the housing market collapsed in 2007. I closed my company and transitioned into the world of banking to continue helping others. Till this day, I am still helping others to jump on the train of homeownership and realizing their personal American Dream by utilizing a simple “9 Things to Know for First Time Home Buyer” plan:
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Know your credit
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Know your budget
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Know where you want to buy
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Know what you want in a home
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Know your lender
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Know your team
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Know about what you are getting yourself into
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Know what types of mortgages are best for you
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Know your plan for the home after purchase
See it wasn’t so intimidating right? To find out detail information for the "9 things to know for First Time Home Buyer" please click on my article below:
https://medium.com/@podcastlifeplusup/9-things-to-know-before-jumping-on-the-homeownership-train-7ed54cce5f53
As usual, If you have any questions in regards to what we have discussed today, please email podcastlifeplusup@gmail.com or message me on Instagram https://www.instagram.com/lifeplusup/ or by clicking the voice link listed in the show note. I hope this episode will help to make you one step closer to jump on the homeowner train and get a Plus Up In Life.
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Welcome to Life Plus Up by Kevin Yang Episode 3 “Debunking Myths for Mortgage Rookies!”.
First, I want to thank all the listeners for their supports as we have just officially crossed the 100 downloads milestone. Your continue support through subscription and follow will help us improving our contents. Remember this podcast is dedicated to you by helping you to achieve success in the three core components of life: Personal, Finance, and Career.
Positive News from MSN Good News
Sonya Brown-Tillison, the owner of NOLA Vegan Café, has put her two passion: Food & Helping foster kids together through her new restaurant.
https://www.msn.com/en-us/news/good-news/restaurant-owner-works-to-help-kids-in-foster-care/vi-AAIurd0
Main Segment "Debunking Myths for Mortgage Rookies
For many people. owning a home is an important personal goal. For others, investment in real estate may be crucial part of their financial plan. In this episode, I have the fortune to invite one of the most experienced mortgage experts in New York, Michael Spitkovsky, to our show to debunk some of the popular myths and provide guidance to all the listeners out there.
Myth No. 1 "Is getting pre-qualified is the same as getting pre-approved?"
A: On basic term and all practical purposes, yes. Most lenders or realtors will consider these two both acceptable to get started. The main difference of the two on a more technical term for some lender is that Pre-Qualified does not run credit or review income documents yet and Pre- Approved will be completing all the review processes to produce a Pre-Approval Letter.
Myth No.2 "Shopping around for lenders will hurt your credit score dramatically"
A: Anytime when a lender (not on your own internet sites) runs your credit, it will be a hard inquiry and impact your score. However if multiple lenders run your credit in the same 30 days period, it will just be counted as one on credit report.
Myth No. 3 "You need perfect credit to buy a house"
A: No, you don't need perfect credit, however your rates and credit are directly tie to each other. Higher credit, lower the rate.
Myth No. 4 "You can't be in debt and buy a home"
A: To answer the question probably, the lenders will consider your debit to income ratio as part of the process for approval.
Myth No. 5 "You need to put 20% down"
A: That is not true. Like previous mentioned, there are programs for people to place as low as 3.5 % of down payment.
Myth No. 6 "Is the down payment the only cost to worry about?"
A: There are absolutely other costs. Normally there are closing costs which consists: Bank Fees, Title Fees, Mortgage Tax, and Escrow Costs
If you will like to contact Michael for more information, please below for his contact:
**Michael Spitkovsky
Premier Mortgage Consultant, NMLS: 410155**
Phone: 917-538-6714
Fax: 212-382-7140
Email: michael.spitkovsky@us.hsbc.com
https://www.us.hsbc.com/home-loans/mortgage-consultants/michael-spitkovsky/
If you will like to submit your questions in regards to the show, please email podcastlifeplusup@gmail.com or Instagram @Lifeplusup
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Thank you for tune in to Life Plus Up by Kevin Yang Episode 2 “Make Every Penny Counts Part 2” First, I will like to thank all the listeners who have follow and subscribe to our podcast. Your encouragement and support will help me to continue to improve the content of our podcast. I have quite a few mail bag questions from the previous episode and I promise to answer as much as I can. Remember if you found this podcast informative and helpful, please give us a 5 stars rating, it will really help.
Positive News
https://www.bbc.com/news/uk-england-lincolnshire-49828045?intlink_from_url=https://www.bbc.com/news/topics/cz4pr2gdgvgt/inspiring-stories&link_location=live-reporting-story
The 6 steps system of “Make Every Penny Counts” are:
1. How to set goals?
2. Where are the money going?
3. How to create your saving and spending plan?
4. How to Pay off debt?
5. Life Happens, what now?
6. What are your next steps?
Key Terms:
Incomes are all the money that are coming in consistently
Expenses:
Fixed Expenses are any expense that remains constant from month after month.
Variable expenses are any expense that may varies from month after month
Period Expenses are expenses that come from time to time all throughout the year.
Debts are liabilities that you are paying down on monthly basis.
Savings are considered an outcome as you are taking a part of income to set aside for expenses or future goals.
Savings normally fall into three different types:
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Save for Emergency
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Save for Periodic Expenses
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Save for your goals
Now after you have recorded all your spending in the right categories, let's see if you end with a deficit or surplus. If you have a deficit, then you know you need to adjust your plan by either increase your income or decrease some of your expenses. If you have a surplus, then you know that you shall be more aggressive toward savings
Remember, your ultimate goal is to achieve a Perfect Balanced or Zero!*
Paying off debt
1. Stop Accruing New Debt
2. Snowball method
3. Understanding the effect of interest rates and minimum payments
4. Contact your creditors
5. Refinance or consolidation loans
Don’t use the paid off cards while you are rebuilding
Life Happens, what now?
https://www.marketwatch.com/story/half-of-americans-are-just-one-paycheck-away-from-financial-disaster-2019-05-16
Next Step Action Plan Template
I wil____ by _____
Exp.
I will Set and review my financial goals annually - Long, Mid, and Short term. By ____ - 20__
If you have any questions, please submit your questions by emailing podcastlifeplusup@gmail.com or click on the voice link in the show note.
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Positive News
https://www.goodnewsnetwork.org/girl-abandons-birthday-party-to-help-biker-3-hours-away
Make Every Penny Counts Part 1
What is Budgeting? How do you budget for success? By definition, budget is an estimate of income and expense over a specific period of time. In plain English, budgeting will be how you manage your income and expense to achieve your goals. Imagine, if you own a company but do not how much income you bring in, then how do you plan for your expenses to keep the company alive? Now view yourself as a company, are you currently fully aware of your income and outcome on regular basis? How do you plan for upcoming expenses or maybe making an important investment?
Over the years, I have given the Budgeting workshop “Make Every Penny Counts” to all different types of audiences with variety of age and professions. After numerous workshops, I have built an easy 6 step system to help others in mastering the basic of Budgeting. The 6 steps of Make Every Penny Counts are:
1. How to set goals?
2. Where are the money going?
3. How to create your saving and spending plan?
4. How to Pay off debt?
5. Life Happens, what now?
6. What are your next steps?
Step 1
10 Years Future Version of you - Long Term Goal
3 Years Future Version of you - Mid Term Goal
1 Year Future Version of you - Short term Goal
Setting a SMART goal means your goal has to be “Specific, Measurable, Assignable, Realistic, and Timely.”
Step 2 “Where are the money going?”
Knowing where you are now is essential to determine what you shall take to achieve your destination. Most people has a broad idea where their money goes but hardly grips the accumulation of expenses that detour them from their goal. Sometimes it is the little things that we careless that make the biggest hole in our budget plan. To determine where you stand currently, I have composed a series of questions to access your financial habit.
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I keep a monthly written plan that addresses my income and spending
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I track my ongoing spending to make sure I stick to my written spending plan
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I set aside at least 10% of my income to cover my living expenses for 3-6 months if I become unemployed
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I pay off my credit card balances each month
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I save for periodic expenses such as car registration and insurance, gifts, family vacations, or special occasion
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I place money into my retirement account each payday
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I review my credit report at least once a year
Remember, this podcast is dedicated for you, at the end of every episode I will answer some of the mailbag questions. You can submit your questions through by emailing podcastlifeplusup@gmail.comor the voice link attached in the show note. If you find this podcast interesting, please subscribe and give us a 5 star rating on which ever podcast you are listening on, it will greatly help.
Remember, “Success without fun never last and fun without success is not really too much fun” Lets have a fun and successful podcast together.
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Hi,
Welcome to the Life Plus Up podcast by Kevin Yang. This is an introduction episode of new podcast I am bringing to the world. In this new podcast I would like to focus on making your life better, a plus up!
For the past 15 years, I have dedicated myself as a coach to help others with personal and professional skills. In this new podcast
We will be sharing
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Positive and inspiring news around the world
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Various programs to help you improve your personal finance
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Ways to help you to improve your professional skills such as
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Public speaking
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How to seize the opportunity in your career
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Establishing personal Branch
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We will also be sharing various methods to improve your life style and health
If you are looking for an upgrade to your life, this is the podcast for you. Remember, plus up in life starts with you stepping out to the other side of fear.
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