Ukiah Bushido: Recent Episodes
J. Owen Lawyer
Pursuing awakening and an end to trauma through mindfulness, meditation, Aikido, Katori, Horsemanship and more.
Thinking about our "good" and "bad" habits as a part of our flock. Thinking about how to best care for each, and all.
Searching for the next step in the 30 year journey of martial arts practice as a path to enlightenment.