The Juicy Good Life Podcast: Recent Episodes
Sarah Stokes
The Juicy Good Life exists to bring key personal growth and business growth strategies to your life, so you can enjoy your days and nights instead of feeling worn out like the weight of the world is on your shoulders. Packaged for you in a time that's shorter than your shower! From marriage to motherhood and marketing to money, we have real help for you. Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She's been in six-figure debt, bootstrapping her growing businesses, and she's gotten out of six-figure debt in six months, by working her business strategies. She's a serial learner and her number one strength is strategy.
Business women create amazing content every day, then poof! It disappears into the ethers of social media or the web.
Today let's talk about stretching time with this business hack!
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
Small business owners make a sales mistake without trying.
What we do is assume that we are bothering people when we remind them what we're selling.
Today we're going to myth bust the fear that you are showing up too much with your offer and products.
You are definitely not overdoing it for your right-fit folks.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
If you make "being consistent" a weapon in your marketing - this episode is for you.
What actually creates your client base?
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
You've done all the leadership work.
Taken the trainings, read the books.
And you look around at your company and wonder why you still feel under supported.
This is a podcast for you.
I'm advocating for YOU the leader who gives and gives and gives...
You take incredible care of your team and then feel exhausted yourself.
These are some of the reasons and my top 3 solutions.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
As leaders of our own business, we often miss an important growth step...
Tuning into the questions that keep us focused on the big picture!
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
Did you know the same brain energy we use for worry can be a powerful goal getting tool?
Sarah Stokes, a Business Breakthrough Coach for overwhelmed business owners who want to scale with sanity, shares this simple way to get important business growth information and a pep talk.
It's a sales strategy she's used on her path to more than $6M in sales.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
Are you trying to be judgement proof?
Feel like you're hiding instead of launching that new product or service?
Could it be an impossible business standard that even the biggest brands don't hold themselves to?
Business Breakthrough Coach Sarah Stokes walks you through what helps her and her clients get out of the "when/then" life.
If you want help with your business growth challenges as a small business owner, Should Free Six Figures is open now at www.shouldfreesixfigures.com
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
One of the biggest drains on business owners like you is energy leaks.
They are sneaky.
They look "responsible".
But they often look like: "I should do this."
I can bust this all the way open and you will get soooo much energy back for your business when you choose this strategy.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
This one question can change your whole life!
We can turn ANYTHING into a weapon. We can decide it's a tool.
This is a concept that keeps us out of victim and scarcity mode in our business growth and can truly transform your life like it does for my clients!
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
What keeps you from selling?
Are you hiding from sales?
This episode helps you unlock a natural, true way for you to keep showing up in full abundance when you sell your business to your ideal clients.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
If someone would have told me I could actually evolve and change my mind as I evolve...
It would have saved me thousands of hours of self judgement.
I hope this is your permission slip for yourself.
Evolve.
Let your business change with you. Nothing has gone wrong.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
Our survival brains love to say "later" to the biggest projects we have.
It doesn't know HOW we're going to get it done.
Or it's in NOT ENOUGHNESS which is a total trap.
It will keep you spinning forever.
In this episode The Juicy Good Life's Business Breakthrough Coach Sarah Stokes outlines the 3 ways your business is hurt by this thinking and what to do about it. Today.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
It's a superpower and a heavy weight sometimes...
Knowing all the things that need to get done is great...until you start to do the little stuff when your big business priorities are not happening.
In this episode, you'll learn how to rewire the part of you that wants to do the whole to-do list instead of work on the big things.
Here's a free resource Sarah and her clients use to stay focused each day: https://drive.google.com/file/d/1DhRM8inhlIoSE8kL8Cyb4uFjFp3gcd0H/view?usp=share_link
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
How many times a day do you stall out in fear?
Your business brings up all the fears of failing.
I have 3 steps to help you move through that fear and into positive results. It starts with mythbusting your fear.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
Your Business Breakthrough Coach is FIRED UP! Comparanoia and Not Enoughness are poisons to the business owners I help.
Let's talk about metrics that actually matter to your business.
I am fired up and crying joy tears all in one episode. Hope it helps you!
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
We have created a trap as business owners!
We judge our money as not enough, then go quiet.
We go quiet when we have money, so we protect ourselves from judgement.
Today we are looking at real ways to rewire our brains around money judgement.
Sign up for Sarah's free business trainings here: https://the-juicy-good-life.mykajabi.com/opt-in
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
It's a fine line between knowing you're in an old pattern from a wounded place in your past...or if you're in the uplevel in business I like to call "The Squirm of Growth".
Today we dissect and discern between those places and give you tools to know the difference and to spot them in your life, even when your nervous system is activated.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
These 5 questions will help you build momentum in your business.
By tuning into your future CEO self, who's achieved those business and revenue goals, you get to tap into wisdom that will truly guide your best moves today.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
Sarah talks to female business owners about how to navigate discomfort as you choose every day to grow your business.
Prosperity, integrity, and vitality lives on the other side of the healthy discomfort that you face when you want to scale your business.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
Have you ever planned to take a half day or day to work on your business not in your business?
Oh...the old catch phrase that has us in an unhelpful business loop.
I talk about the pitfalls and what has us giving away those days and what keeps us following through!
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
This is a truth bomb that was worth well more than the $30k investment I made in my coach at the time.
The reason we can't...money, time, energy, follow through fear...
is the reason we must.
BOOM.
Take a listen to see how this can play out for you and how to get radical new results.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
How to know when you need to reclaim your power in life and business.
We want so badly to get it right that sometimes we deviate from our truth and alignment.
Take a listen to hear a story that I hope will help you tune in to your soul's truth when you are wondering why you're miserable.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
Even the most kick butt business owners will get hurt.
You will have comparison traps you fall into, not enoughness, imposter syndrome, trolls commenting on your posts...and you'll have the bigger wounds that feel impossible to move, yet continue to drain your energy.
This one tool can quickly help you set down the daily resentments and begin to move forward.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
It is highly strategic to put yourself in a room where you are leveraging your next level. In this episode we'll look into the ways that "next level" room can serve you no matter where you're at.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for the big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
It's time now to save yourself hundreds if not thousands of hours of worry.
Decide now to unsubscribe from fear and choose to create growth and impact intentionally.
In this episode Business Breakthrough Coach Sarah Stokes shares how she's made one decision to grow revenue and impact in any economy.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married h...
Here's how to avoid wasting money when you finally decide to delegate!
Avoid these two traps and truly get ROI from your help!
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married h...
If you find yourself hiding out, avoiding or procrastinating on sales, Sarah Stokes, Your Business Breakthrough Coach teaches you how to put the right humans in the front of your mind to cut through the stuck feeling around sales.
Get more sales.
Have more fun.
Enjoy this episode.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married h...
If you're a woman who wants to take something to the next level but your fear-based-brain is saying "but...money" or "yeah, but how?" This is the episode for you.
Business Breakthrough Coach Sarah Stokes takes you through two simple strategies that she uses herself to move out of fear and into action.
Sarah Stokes is a business breakthrough coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married h...
If you're a caring heart like I know you are, you may accidentally take on "invisible business partners" out in the world.
They are energy drains for you...the biggest asset your business has.
In this episode, Business Breakthrough Coach Sarah Stokes talks you through the steps to identifying these business partners and how to shed them.
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world in the unique way they are here to make it better.
She’s an award-winning business strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for big dreams of the women she serves.
Social handles:
Facebook: https://www.facebook.com/TheJuicyGoodLife
Linkedin: https://www.linkedin.com/company/the-juicy-good-life
Instagram: @juicygoodlife or https://www.instagram.com/juicygoodlife
YouTube: https://www.youtube.com/channel/UCQ7bSYw2s4DyjRio3zsU4-g
Want to shift out of feeling stuck?
Have a goal you want to reach but feel confused about the "how"?
Take a listen to a real strategy Sarah uses to pull wisdom from within.
Want help hitting all your juicy goals? Work with Sarah!
www.shouldfreesixfigures.com
www.joyfulbiz.com
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world in the unique way they are here to make it better.
She’s an award-winning strategist who’s scaled successful businesses to multiple millions. She recently retired from her marketing agency that she built with her husband for 8 years so she could focus fully on helping women build their own juicy good lives and businesses.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for big dreams of the women she serves.
The thing that keeps us thinking we have to choose between biz and life is the "shoulds" that we say yes to that steal our joy and life force.
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world in the unique way they are here to make it better.
She’s an award-winning strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for big dreams of the women she serves.
In this episode Business Breakthrough Coach Sarah Stokes details the courage it took to release one of her biggest "shoulds" - the multi-million dollar marketing agency she and her husband built. It opened her up to living in her mission and purpose to help female founders truly have joy, meaning, and millions in their lives too...without the shoulds.
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world in the unique way they are here to make it better.
She’s an award-winning strategist who’s scaled successful businesses to multiple millions.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids and build several successful businesses along the way. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for big dreams of the women she serves.
Over and over again our brain does its job: keep you safe.
So when you dream, decide, and declare something...your brain gets to work distracting you.
It thinks it is keeping you safe.
Today we talk about what to do when our brain does what it does.
If you want support through all the ways your brain distracts you:
www.meaningandmillions.com
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world in the unique way they are here to make it better.
She’s an award-winning strategist who’s scaled successful businesses to multiple millions. She just founded the Aligned Business Collective, a new place for B2B business owners to find their ideal clients and grow.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for big dreams of the women she serves.
In this episode, we hear the key pieces of alignment and brutal internal honesty that will help you scale your business faster and actually enjoy your life more.
She's inviting 6 more women into Glow, her immersive year long program for visionary female founders where they get custom business breakthrough coaching and a mastermind with an group of amazing peers. Zero obligation applications found here: www.meaningandmillions.com
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world in the unique way they are here to make it better.
She’s an award-winning strategist who’s scaled successful businesses to multiple millions. She just founded the Aligned Business Collective, a new place for B2B business owners to find their ideal clients and grow.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for big dreams of the women she serves.
Are you stuck in the trap of the "when/then" life?
It's a phrase you'll never forget.
Find out how it has helped Sarah have the best revenue year ever and why joy is a valid business strategy.
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps unbury world changers from the mountain of "shoulds" they are suffering under. She believes when visionary female founders have more joy and when their businesses are thriving, they have energy to change the world in the unique way they are here to make it better.
She’s an award-winning strategist who’s scaled successful businesses to multiple millions. She just founded the Aligned Business Collective, a new place for B2B business owners to find their ideal clients and grow.
Sarah was a TV anchor for 17 years. She married her co-anchor and they happily left TV to be with their two young kids. Her heart is in philanthropy, and she is most at home when she’s in her pajamas, in nature, or holding space for big dreams of the women she serves.
One of my mentors shares the importance of the "Green Zone" to help us in business and life.
Our nervous system is often "driving the bus" and that can bring up soooooo much for us and the people we are working with (or our family).
Listen in as Dr. Aveen Banich explains why the most basic tool we have is the key to unlocking calm, peace, and to creating what we actually want.
Successful already? Perfect. I help women scale to their next million and if you have a service-based business with a team, I can help empower your business breakthroughs and add actual joy to your life. We have an amazing program called “All In” that combines the power of VIP business coaching, a high-level mastermind, and done-for-you marketing!
Built multi-million dollar marketing and PR agency
Lead an award-winning team
Scaled and sold first business
Award-winning business owner
Mastermind certified
Business and Life Coach
Certified Dare to Lead Trained Professional
Podcast Host
Community leader
Mom and wife
Former TV Anchor
The Juicy Good Life is here to empower breakthroughs for business women who have hit their goals but are dreaming bigger. It’s designed to help them discover daily joy, pinpoint patterns that are holding them back, and tune into their soul so they have the stamina to grow to their next levels. We dream big at The Juicy Good Life and want to help you grow faster, smarter, and with less suffering. We are here to help you choose a bigger future to make the world a better place.
Prior to business ownership, Sarah was a journalist for 17 years, anchoring nightly newscasts around the country before starting STOKES|HERZOG Marketing + Consulting with her husband in 2014. They left the TV biz so they could be home to put their babies to bed at night (he was her co-anchor at the news desk for years). The agency’s incredible team now serves Fortune 500, global, and regional companies. In 2013, she purchased a women’s magazine and grew it right from her kitchen counter (with toddlers circling her legs) to seven times its size (revenue and reach) before successfully selling it so she could focus on the growing agency.
Based on the professional and personal breakthroughs she’s had as an owner, CEO, employer, consultant, speaker, mom, wife, and community leader, she knew she had to help others find joy in their lives alongside the business success they’re achieving. She’s focused on helping companies make an impact on the world by sharing scaling strategies that actually work for real women with big dreams.
Sarah is a national speaker, podcast host, and trusted advisor and board member. She has been honored to be named Community Impact Leader of the Year in 2019, Woman of Achievement in 2017, Business Woman of the Year in 2016, and Extraordinary Business Woman of the Year in 2014. STOKES|HERZOG Marketing + Consulting was named the Best Branding and Design Company and Best Video Agency in 2019, 2020, 2021, and 2022.
In this episode we are talking smart money strategies so you can live a juicy good life!
How to have Yes Money, create sleep-at-night money, and never be stressed about Uncle Sam.
Successful already? Perfect. I help women scale to their next million and if you have a service-based business with a team, I can help empower your business breakthroughs and add actual joy to your life. We have an amazing program called “All In” that combines the power of VIP business coaching, a high-level mastermind, and done-for-you marketing!
Built multi-million dollar marketing and PR agency
Lead an award-winning team
Scaled and sold first business
Award-winning business owner
Mastermind certified
Business and Life Coach
Certified Dare to Lead Trained Professional
Podcast Host
Community leader
Mom and wife
Former TV Anchor
The Juicy Good Life is here to empower breakthroughs for business women who have hit their goals but are dreaming bigger. It’s designed to help them discover daily joy, pinpoint patterns that are holding them back, and tune into their soul so they have the stamina to grow to their next levels. We dream big at The Juicy Good Life and want to help you grow faster, smarter, and with less suffering. We are here to help you choose a bigger future to make the world a better place.
Prior to business ownership, Sarah was a journalist for 17 years, anchoring nightly newscasts around the country before starting STOKES|HERZOG Marketing + Consulting with her husband in 2014. They left the TV biz so they could be home to put their babies to bed at night (he was her co-anchor at the news desk for years). The agency’s incredible team now serves Fortune 500, global, and regional companies. In 2013, she purchased a women’s magazine and grew it right from her kitchen counter (with toddlers circling her legs) to seven times its size (revenue and reach) before successfully selling it so she could focus on the growing agency.
Based on the professional and personal breakthroughs she’s had as an owner, CEO, employer, consultant, speaker, mom, wife, and community leader, she knew she had to help others find joy in their lives alongside the business success they’re achieving. She’s focused on helping companies make an impact on the world by sharing scaling strategies that actually work for real women with big dreams.
Sarah is a national speaker, podcast host, and trusted advisor and board member. She has been honored to be named Community Impact Leader of the Year in 2019, Woman of Achievement in 2017, Business Woman of the Year in 2016, and Extraordinary Business Woman of the Year in 2014. STOKES|HERZOG Marketing + Consulting was named the Best Branding and Design Company and Best Video Agency in 2019, 2020, and 2021.
After decades in the TV news business, I can tell you that one of the best things I learned was a sense of urgency.
It helped me win in the news world...and now it is helping me get the edge in business. I teach it to our team, we celebrate it weekly in staff meetings and I bring that concept to you so you don't lose momentum.
Forgive the audio - zoom time was required for this recording in the pandemic.
If you want to work with Sarah Stokes 1:1, head to www.joyfulbiz.com to apply for the All In Experience!
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps businesswomen scale with sanity. She’s a coach and strategist who’s actually built and sold successful businesses. Sarah is the co-owner of STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI. She is a trusted consultant for global and regional companies, helping them with their strategy, public relations, and growth planning.
The Juicy Good Life was born in 2018 to empower breakthroughs for business women. It’s designed to help them discover daily joy, pinpoint patterns that are holding them back, and tune into their soul so they have the stamina to grow to their next levels.
Prior to business ownership, Sarah was a journalist for 17 years, anchoring nightly newscasts around the country before starting STOKES|HERZOG Marketing + Consulting with her husband in 2014. They left the TV biz so they could be home to put their babies to bed at night (he was her co-anchor at the news desk for years). The agency’s incredible team now serves Fortune 500, global, and regional companies. In 2013, she purchased a women’s magazine and grew it right from her kitchen counter (with toddlers circling her legs) to seven times its size (revenue and reach) before successfully selling it so she could focus on the growing agency.
Based on the professional and personal breakthroughs she’s had as an owner, CEO, employer, consultant, speaker, mom, wife, and community leader, she knew she had to help others find joy in their lives alongside the business success they’re achieving. She’s focused on helping companies make an impact on the world by sharing scaling strategies that actually work for real women with big dreams.
Sarah is a national speaker, podcast host, and trusted advisor and board member. She has been honored to be named Community Impact Leader of the Year in 2019, Woman of Achievement in 2017, Business Woman of the Year in 2016, and Extraordinary Business Woman of the Year in 2014. STOKES|HERZOG Marketing + Consulting was named the Best Branding and Design Company and Best Video Agency in 2019, 2020, and 2021.
There are things we just have to do sometimes...but we can make them juicier with real-life strategies for stress and success!
Today, founder of The Juicy Good Life, Sarah Stokes talks about how cleaning time went from hanger and frustration to much, much better!
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps businesswomen scale with sanity. She’s a coach and strategist who’s actually built and sold successful businesses. Sarah is the co-owner of STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI. She is a trusted consultant for global and regional companies, helping them with their strategy, public relations, and growth planning.
The Juicy Good Life was born in 2018 to empower breakthroughs for businesswomen. It’s designed to help them discover daily joy, pinpoint patterns that are holding them back, and tune into their soul so they have the stamina to grow to their next levels.
Prior to business ownership, Sarah was a journalist for 17 years, anchoring nightly newscasts around the country before starting STOKES|HERZOG Marketing + Consulting with her husband in 2014. They left the TV biz so they could be home to put their babies to bed at night (he was her co-anchor at the news desk for years). The agency’s incredible team now serves Fortune 500, global, and regional companies. In 2013, she purchased a women’s magazine and grew it right from her kitchen counter (with toddlers circling her legs) to seven times its size (revenue and reach) before successfully selling it so she could focus on the growing agency.
Based on the professional and personal breakthroughs she’s had as an owner, CEO, employer, consultant, speaker, mom, wife, and community leader, she knew she had to help others find joy in their lives alongside the business success they’re achieving. She’s focused on helping companies make an impact on the world by sharing scaling strategies that actually work for real women with big dreams.
Sarah is a national speaker, podcast host, and trusted advisor and board member. She has been honored to be named Community Impact Leader of the Year in 2019, Woman of Achievement in 2017, Business Woman of the Year in 2016, and Extraordinary Business Woman of the Year in 2014. STOKES|HERZOG Marketing + Consulting was named the Best Branding and Design Company and Best Video Agency in 2019, 2020, and 2021.
There is something so magical when you come together with like-minded people to share and solve challenges. Part workshop part wisdom sharing, today, founder of The Juicy Good Life, Sarah Stokes shares how masterminds have elevated her life and can for you as well!
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps businesswomen scale with sanity. She’s a coach and strategist who’s actually built and sold successful businesses. Sarah is the co-owner of STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI. She is a trusted consultant for global and regional companies, helping them with their strategy, public relations, and growth planning.
The Juicy Good Life was born in 2018 to empower breakthroughs for businesswomen. It’s designed to help them discover daily joy, pinpoint patterns that are holding them back, and tune into their soul so they have the stamina to grow to their next levels.
Prior to business ownership, Sarah was a journalist for 17 years, anchoring nightly newscasts around the country before starting STOKES|HERZOG Marketing + Consulting with her husband in 2014. They left the TV biz so they could be home to put their babies to bed at night (he was her co-anchor at the news desk for years). The agency’s incredible team now serves Fortune 500, global, and regional companies. In 2013, she purchased a women’s magazine and grew it right from her kitchen counter (with toddlers circling her legs) to seven times its size (revenue and reach) before successfully selling it so she could focus on the growing agency.
Based on the professional and personal breakthroughs she’s had as an owner, CEO, employer, consultant, speaker, mom, wife, and community leader, she knew she had to help others find joy in their lives alongside the business success they’re achieving. She’s focused on helping companies make an impact on the world by sharing scaling strategies that actually work for real women with big dreams.
Sarah is a national speaker, podcast host, and trusted advisor and board member. She has been honored to be named Community Impact Leader of the Year in 2019, Woman of Achievement in 2017, Business Woman of the Year in 2016, and Extraordinary Business Woman of the Year in 2014. STOKES|HERZOG Marketing + Consulting was named the Best Branding and Design Company and Best Video Agency in 2019, 2020, and 2021.
In this episode we look at the simple miracles around us that can inspire what Sarah is calling reckless gratitude!
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps businesswomen scale with sanity. She’s a coach and strategist who’s actually built and sold successful businesses. Sarah is the co-owner of STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI. She is a trusted consultant for global and regional companies, helping them with their strategy, public relations, and growth planning.
Prior to business ownership, Sarah was a journalist for 17 years, anchoring nightly newscasts around the country before starting STOKES|HERZOG Marketing + Consulting with her husband in 2014. They left the TV biz so they could be home to put their babies to bed at night (he was her co-anchor at the news desk for years). The agency’s incredible team now serves Fortune 500, global, and regional companies. In 2013, she purchased a women’s magazine and grew it right from her kitchen counter (with toddlers circling her legs) to seven times its size (revenue and reach) before successfully selling it so she could focus on the growing agency.
Based on the professional and personal breakthroughs she’s had as an owner, CEO, employer, consultant, speaker, mom, wife, and community leader, she knew she had to help others find joy in their lives alongside the business success they’re achieving. She’s focused on helping companies make an impact on the world by sharing scaling strategies that actually work for real women with big dreams.
Sarah is a national speaker, podcast host, and trusted advisor and board member. She has been honored to be named Community Impact Leader of the Year in 2019, Woman of Achievement in 2017, Business Woman of the Year in 2016, and Extraordinary Business Woman of the Year in 2014. STOKES|HERZOG Marketing + Consulting was named the Best Branding and Design Company and Best Video Agency in 2019, 2020, and 2021.
Today we talk about the importance of knowing your audience (could be one person or 1,000), what shuts them down? What keeps them engaged? Perfect for teams! Inspired from my Dare to Lead training.
Sarah Stokes is a breakthrough business coach and mastermind leader with The Juicy Good Life, where she helps businesswomen scale with sanity. She’s a coach and strategist who’s actually built and sold successful businesses. Sarah is the co-owner of STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI. She is a trusted consultant for global and regional companies, helping them with their strategy, public relations, and growth planning.
The Juicy Good Life was born in 2018 to empower breakthroughs for business women. It’s designed to help them discover daily joy, pinpoint patterns that are holding them back, and tune into their soul so they have the stamina to grow to their next levels.
Prior to business ownership, Sarah was a journalist for 17 years, anchoring nightly newscasts around the country before starting STOKES|HERZOG Marketing + Consulting with her husband in 2014. They left the TV biz so they could be home to put their babies to bed at night (he was her co-anchor at the news desk for years). The agency’s incredible team now serves Fortune 500, global, and regional companies. In 2013, she purchased a women’s magazine and grew it right from her kitchen counter (with toddlers circling her legs) to seven times its size (revenue and reach) before successfully selling it so she could focus on the growing agency.
Based on the professional and personal breakthroughs she’s had as an owner, CEO, employer, consultant, speaker, mom, wife, and community leader, she knew she had to help others find joy in their lives alongside the business success they’re achieving. She’s focused on helping companies make an impact on the world by sharing scaling strategies that actually work for real women with big dreams.
Sarah is a national speaker, podcast host, and trusted advisor and board member. She has been honored to be named Community Impact Leader of the Year in 2019, Woman of Achievement in 2017, Business Woman of the Year in 2016, and Extraordinary Business Woman of the Year in 2014. STOKES|HERZOG Marketing + Consulting was named the Best Branding and Design Company and Best Video Agency in 2019, 2020, and 2021.
After years of too many "yes" answers to requests, this has been a game changer. Your business breakthrough coach, Sarah Stokes, uses this simple filter for everything in her calendar and in her life!
Sarah Stokes is the founder of The Juicy Good Life, an online success training company and co-owner of STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI. She is a trusted consultant for global and regional companies, helping them with their public relations and recruiting strategies.
Sarah worked in television news for years before starting STOKES|HERZOG Marketing + Consulting with her husband. Sarah left TV news in 2013 to launch ownership of a women’s magazine called Queen of the Castle. Sarah grew the magazine to 7 times its size and sold the magazine in 2016 to focus more on the growing agency needs at STOKES|HERZOG. The agency now serves Fortune 500 companies and employs a team of more than 12 amazing people. She started her newest company, “The Juicy Good Life” in 2018 to help other second-stage business owners hit their goals and discover ways to succeed in life and in their careers.
She was named the Woman of Achievement in 2017 by the Eau Claire Area Chamber of Commerce, Business Woman of the Year in 2016 for the Western Dairyland Women’s Business Center, and Extraordinary Business Woman of the Year in 2014 by Polka Dot Powerhouse, a national connection company for women. STOKES|HERZOG was named the Best Branding and Design Company and Best Video Agency in 2019 and 2020.
Sarah loves to connect people to solutions. She pours her heart into time with their young son and daughter and has a huge heart for philanthropy, serving on several boards, and spearheading fundraisers.
Oh my sister friend...this is so true! If you have ever taken a not-so-subtle hint from the universe that you need to slow down, this is for you!
Who do you hang out with?
Do they build you up or drain you?
Today, The Juicy Good Life Founder Sarah Stokes talks about noticing who is in your circle. Are you outgrowing your group? Are you in a toxic group of influence or in a group of people who push you to step up your game?
We have created a group of amazing women who will become your new circle of accountability in the areas of meditation, fitness, nutrition, spirituality, life coaching, success and more! It's all part of our Juicy 365 Daily Mentorship!
Let's grow together!
https://www.thejuicygoodlife.com/mentorship
The Juicy Good Life is:
- A transformation company to help women get from point A to point B (there’s a lot of joy at point B) with business and life coaching and daily mentorship programs
- A mastermind company devoted to helping you level up and evolve
- An online learning community where you can get concepts from mentors and leaders delivered in simple, short videos that you can apply to your world
- A workshop and conference company designed to help you with clarity building and connection with like-minded women
What behaviors are you seeing showing up in your kiddos?
What if they were mirrors for what's going inside of us? The grown ups? Yep, that's what we're digging into today!
We're referencing books by Dr. Shefali Tsabary, Ph.D.
Sarah Stokes is the founder of The Juicy Good Life, an online success training company and co-owner of STOKES|HERZOG, a strategic marketing and consulting agency in Eau Claire, WI. She is a trusted consultant for global and regional companies, helping them with their public relations and recruiting strategies.
Sarah worked in television news for years before starting STOKES|HERZOG Marketing + Consulting with her husband. Sarah left TV news in 2013 to launch ownership of a women’s magazine called Queen of the Castle. Sarah grew the magazine to 7 times its size and sold the magazine in 2016 to focus more on the growing agency needs at STOKES|HERZOG. The agency now serves Fortune 500 companies and employs a team of more than 12 amazing people. She started her newest company, “The Juicy Good Life” in 2018 to help other second-stage business owners hit their goals and discover ways to succeed in life and in their careers.
She was named the Woman of Achievement in 2017 by the Eau Claire Area Chamber of Commerce, Business Woman of the Year in 2016 for the Western Dairyland Women’s Business Center, and Extraordinary Business Woman of the Year in 2014 by Polka Dot Powerhouse, a national connection company for women. STOKES|HERZOG was named the Best Branding and Design Company and Best Video Agency in 2019 and 2020.
Sarah loves to connect people to solutions. She pours her heart into time with their young son and daughter and has a huge heart for philanthropy, serving on several boards, and spearheading fundraisers.
Juicy Good Life Founder Sarah Stokes talks about why the common belief that hard work will be the secret to everything can be a myth! Hear the strategies that actually help build a life you can call juicy! (Recorded right before COVID)
Cleaning out your underwear draw is more powerful than you think!
This strategy will help you get unstuck in your life. It might seem a little unorthodox but it actually works! Sarah shares just how to use this strategy and how it has gotten her unstuck in life before.
Head to our website for more strategies through our online membership!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Words have power!
What language are you using and what are you surrounding yourself with? What we say to ourselves and others actually matters inside our bodies. Sarah shares the science behind the power of language and how to become intentional with our language.
Head to our website for more strategies through our online membership!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
The most basic, yet best tool available to all of us right now. If you're stressed, anxious, or overwhelmed, it's totally the ticket!
It's free.
It's transformational.
And we take it for granted.
It's the breath.
Don't ignore this because you think, "I know this already."
If you feel stressed, can't sleep, or need an easy parenting tool...listen and receive this. We all need this soothing every day.
Sarah Stokes, the founder of the Juicy Good Life, a marketing/business consultant, and national speaker talks about how she harnesses the breath to get through the toughest, most scary times and how she also uses it with her kids and for better sleep.
Get in on the best tools for today's women: https://www.thejuicygoodlife.com
Have a goal? Want to reach it? A goalmate may be the secret sauce you've been missing!
In today's episode, Sarah Stokes talks about the game-changing process of having a goalmate! Why is it effective and how can it help you? Take a listen!
Head to our website for more strategies through our online membership!
Sarah Stokes, the founder of the Juicy Good Life, a marketing/business consultant, and national speaker talks about how she harnesses the breath to get through the toughest, most scary times and how she also uses it with her kids and for better sleep.
Get in on the best tools for today's women: https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Sarah Stokes talks about using intuition as her number one invisible business and life strategy.
Sarah talks about a simple strategy that has helped her in her relationship with her husband and it can help you in ANY relationship you have.
When you are very passionate about a certain subject and you just want to be heard, use this simple strategy to help...and don't forget sometimes you need to be a bestie too!
Head to our website for more strategies through our online membership!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
We all have moments in our lives when we feel like things are changing. Usually, these times are paired with stress and uncertainty. In this episode of The Juicy Good Life Podcast, Sarah discusses the trust we need to have when things are going haywire!
During transitions in life we need to trust that whatever needs to go needs to go. We also need to trust that whatever needs to come, needs to come.
A key piece to the juicy good life puzzle is not letting these moments define us, keep us up at night, or linger in our lives. Sarah explains how to let go and trust!
Head to our website for more strategies through our online membership!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Are you operating out of a space of love or fear? On this episode of The Juicy Good Life podcast, find out what the Love Switch is.
Sarah talks about two main human emotion categories: Love and Fear. How do you identify which category you're in when your emotions run wild? Sarah will explain how to identify our emotions and turn fear into love while getting out of that fear space once and for all!
Head to our website for more strategies through our online membership!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Conquer nervousness by using these simple tips and practices. Sarah shares how to successfully manage nervousness while public speaking, heading into a big meeting, or wherever your nerves pop up!
Sarah will teach you how to go from nervous to calm and confident!
Head to our website for more strategies through our online membership!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. We provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
On this edition of The Juicy Good Life podcast, Sarah shares her two favorite parenting words. These two words have changed the way she parents and the way she talks to her children. Tune in now, and learn these magical words that could change the way you parent!
Head to our website for more strategies through our online membership!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Our guest Rachel Woratschka discusses being open-minded and dropping the judgment!
Get ready to throw away your negative feelings and turn around your life! Rachel discusses not letting the past dictate your future, and not letting a bad experience leave you judging others, or even worse, judging yourself! This podcast will encourage you to open your mind, take a step back and express gratitude, even in life's hardest moments.
Rachel leads a passionate team from wherever she happens to be on that day. The ease of being able to share this lifestyle with anyone in the world from her phone along with products that are improving millions of lives have resulted in Rachel earning over a million dollars in commission in just 3.5 years.
Her passion is fueled by helping others wake up with the realization that they too can live a life on a new level: full of excitement, opportunity, passion and freedom. Check her out here!
Head to our website for more strategies through our online membership!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Sarah shares the recipe she uses for when she is going through something hard! We all strive to live a juicy good life, but we have times when we need tools to get us out of tough spots that pop up in our lives.
Head to our website for more strategies! Our newsletter is FREE and full of amazing content!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
We have drama everywhere, in every aspect of our lives. What would your life be like if you stepped out of a boundary-free world and started to take control of your life? The answer is easy...JUICY!
Sarah will help you get back in the driver seat and take control of your life with these easy everyday tools!
Head to our website for more strategies through our online membership!
https://www.thejuicygoodlife.com
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Are you tired, burned-out or just not performing at the level you know you can? The answer may be sleep! Easier said than done, right? In this episode, Sarah reveals what she changed in her life to get more sleep. These simple hacks will change your life forever. You can be busy, successful and run a business, all while still getting enough sleep.
Our yearly online membership will shower you with amazing business and life coaching videos from our many coaches. Click here to learn more!
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Are you a goal setter? Ursula Mentjes reveals the magic of the "One Great Goal" process. Get ready to be inspired and become a goal achiever after hearing these great tips from best selling author, Ursula Mentjes.
Ursula Mentjes has been helping entrepreneurs, small business owners, sales teams and sales individuals since 2004. She is a sales trainer, speaker, and best-selling author. Her Sales Camp workshop helps individuals and teams transform limiting beliefs and double and even triple sales revenue. Spend 2 days with Ursula and her team and you’ll never look back!
http://www.salescoachnow.com
Our yearly online membership will shower you with amazing business and life coaching videos from our many coaches. Click here to learn more!
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Sarah reveals one of the top strategies that has given her the edge to scale her business and grow personally. You will walk away with concrete examples and sources Sarah used during her scaling process that also enriched her family life.
Our yearly online membership will shower you with amazing business and life coaching videos from our many coaches. Click here to learn more!
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Sarah reveals how she matches her actions with her goals. What are the red flags in your life revealing you're out of alignment? Being out of alignment can affect your business, your spouse, your kids and YOU!
Our yearly online membership will shower you with amazing business and life coaching videos from our many coaches. Click here to learn more!
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.
Sarah shares her number one piece of business and life advice! You don't want to miss this key component to keeping your sanity in your business and personal life.
Our yearly online membership will shower you with amazing business and life coaching videos from our many coaches. Click here to learn more!
The Juicy Good Life was made for working women, especially mothers, who feel they can't be exceptional at work while being present at home because they are burned out and stressed out. With our more than 15 Business & Life Coaches, we provide concrete strategies to be the best you can be in both worlds! This is a community of women who are determined to scale their businesses and actually have a juicy, gratitude-filled life along the way. How do we do it? Through self-care, and by using strategies for stress and success.Founder Sarah Stokes spent 20 years interviewing people and finding the stories that mattered to her key audience: women. Sarah has built a seven-figure growing business by helping her clients win. She’s not about to waste your time. She’ll get to the heart of what you need through helpful information.