Mental Tea: Recent Episodes
Nakikia "CoachKeepItMoving" Wilson
Empowering the community through awareness, education, advocacy and supportive services that promote mental health and chronic disease Support this podcast: https://anchor.fm/coachkeepitmoving/support
Listen for all topics mental and emotional health related! PERIOD!!!
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Tune into “MENTAL TEA” live each Monday @8pm with Nakikia Wilson aka “CoachKeepItMoving,” and other special guests.
Tonight, we’ll discuss the mental and emotional impact of those caring for children with disabilities and special needs, managing the needs of other members of the family, the prioritizing self-care, and how to connect to community resources and support.
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Join us for a weekly serving of Mental Tea with Retired NBA Player Jumaine Jones as we discuss "Addressing Mental & Emotional Wellness."
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Mental Tea Monday
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Nuggets of Mental and Emotional Health
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All things mental and emotional health.
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Knowing your emotional and mental limitations are apart of being emotionally intelligent.
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Mindset can and will influence every part of your life, including Relationships. There are two types of mindsets. What’s yours? Can you change?
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Racism has been linked to mental and emotional health issues of people of color.
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Check your toxicity.
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Boundaries are a set of rules, limits, or guidelines that communicate what is acceptable or unacceptable in relationships of any kind.
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The two terms are often used interchangeably, however, they are very different.
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Emotion intelligence is the ability to understand, use, and control emotions in a positive and effective manner. It helps you build and maintain healthy relationships whether they are personal or professional. This episode will give tips to help develop or improve your emotional intelligence.
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Defining Emotional Intelligence, key elements and why you aren’t emotionally intelligent.
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The negative effects on children raised by adults with Low Emotional Intelligence.
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Make more! Travel more! Save more!
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Learn how to save and earn money in what the world already does.
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Join MSKeepItMoving to learn the Secrets to an amazing New Year and a successful life going forward.
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Understanding Puberty.
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Mental health awareness and education
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Latest episode of MSKeepItMoving
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Mental Health in the Black community. It’s time to talk about it.
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Mindfulness
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Black Mental Health in the Church
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Black Men and Mental Health • Black Men and Mental Health pt 2 • Black Men and Mental Health pt 3 • Black Men and Mental Health
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