The Amy Rushworth Show: Recent Episodes
Amy Rushworth
Brought to you by Amy Rushworth - Coach to Multidimensional Leaders + Wild Souls... And a voice for unapologetic pleasure, abundance, feminine liberation + body based business. This show is for women who have big badass dreams and every episode is a catalyst for your healing, wealth, freedom, embodiment + soul awakening.
You'll hear unfiltered solo episodes + as well as soul-nourishing convos with incredible teachers + industry leaders. May every episode expand, inspire, teach or ignite you to live your best fucking life, unapologetically.
Welcome back bad b*tches! In this episode, we're diving into the power of releasing embarrassment, moving beyond the fear of being cringe and waltzing forward into our most unapologetic, real AF selves.
This episode will lovingly b*tch slap you into an awareness of where you're letting the fear of embarrassment derail your dreams and happiness. I share my hot tips for rewriting your mindset and fear of judgment, letting people be wrong about you and embracing vulnerability and courage. The intention? Is for you to walk away feeling like a baddie, despite your imperfections and fears!
Discover how to overcome the fear of being judged and learn my favourite mindset hacks for boosting your confidence, cultivating self-belief, and healing tendencies like people-pleasing, procrastination, perfectionism, and comparison. You'll walk away from this pep talk feeling like a confident baddie, ready to live your life without apology!
Come say hi :) on Instagram >>> https://www.instagram.com/thisisamyrushworth/
Apply for 1:1 coaching with Amy >>> https://docs.google.com/forms/d/e/1FAIpQLSch1CcOx_NGUDBnHiIy4PvXskQvL5Pz9iYiE9D39n7Cdb6-Ag/viewform
If you liked this episode, you'll LOVE this free gift. It's called The Defiant Confidence Bundle (it includes a 45 minute masterclass + meditation, both designed to help you become confident AF). Download it here >>> https://amyrushworth.com/defiant-confidence-new
Absolutely PUMPED to bring you this deep dive astrology conversation with my friend + total badass Tara Moraleda. My intention for this episode is to give you potent, super SPECIFIC insights on how to practically apply astrology and the transits of moon to your business and money making endeavours.
Tara uses my chart (linked here!) as a reference point for many of the tips she describes. We’ve provided it for you here if you’re a visual learner.
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How to track the moon transits through your personal natal chart, in order to elevate your business success
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Using the moon to know the best timing for laying low in your business VS showing up on social media, creating offers or launching
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Are there astrological placements or “luckier” days for posting content? Tara shares what to look for in your chart and the cosmic weather, to increase your chances of going viral or being seen on social media.
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Money houses in astrology — Tara shares a detailed explanation on what to look for in your chart if you desire to become wealthier and have a yummier relationship with money (or making money in your biz)
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Is astrology confining or a permission slip for becoming your most unapologetic self?
Tara is a spiritual guide, writer, artist and astrologer who supports souls in their liberation through sacred systems including Astrology, Human Design, meditation, and the Akashic Records.
@taramorelove on Instagram and twitter
Lunar Mentorship: https://morelove.mykajabi.com/lovebythemoon
Connect with Amy...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Subscription + Healing Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
FREE GOODIES...
🔥The Defiant Confidence Bundle: https://amyrushworth.com/defiant-confidence-new
Lara, Haus of Light, is an Egyptian teacher of the Ancient Egyptian mysteries, ritualist and storyteller who guides groups on transformative journeys of self-discovery and consciousness raising through pilgrimages in Egypt. Lara has been fortunate to blend her Egyptian heritage with her current home in Bali, using it as a laboratory to master the art of ceremony. Through her rich exposure and connection to these cultures steeped in ancient wisdom and ritual practices, she has come to believe that the world is a ceremony and our lives are the offering.
If you have ever wondered…
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What is a priestess?
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Who were the priestesses of Egypt?
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About the power of Goddess Sekhmet and some common misunderstandings
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Who the Goddess Sekhmet was related to?
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Why pilgrimages are important?
This is the episode for you...
Amy and Lara from Haus of Light chat about:
- The wisdom of Ancient Egypt and why so many are being called to this land
- Exploring what a Priestess is (and isn’t) and why so many priestesses are emerging in this age of Aquarius
- Inviting the goddesses of Egypt (such as Sekhmet, Isis + Hathor) into your life
- The significance of the Goddess Sekhmet and what she teaches us as women
- Egyptian mystery school teachings and the importance of sound
- Lara’s story of being called forward to facilitate pilgrimage and ritual in Egypt and reclaiming her lineage
- The pyramids and their technology — the different theories on what the pyramids are
- A personal announcement on a big life change Amy is currently making
- What actually happens on an Egyptian pilgrimage with Lara
Connect with Lara...
👉 Alchemy of Egypt 2024 is taking place in September. Find out more here: https://www.hausoflight.com/egypt-retreat/ You can apply to join Alchemy of Egypt 2024 here: https://hausoflight.activehosted.com/f/33
Use the Affiliate code AMY_EGYPT and receive a free 1:1 mini Temple photoshoot in one of the sacred sites during our pilgrimage. A timecapsule of a journey of a lifetime and high-vibe branding opportunity all in one.
👉 Lara's IG: https://www.instagram.com/hausof.light/
Connect with Amy...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Subscription + Healing Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
FREE GOODIES...
🔥The Defiant Confidence Bundle: https://amyrushworth.com/defiant-confidence-new
#EgyptianTeacher #AncientWisdom #Ritualist #Storyteller #SelfDiscovery #Consciousness #Heritage #AquariusAge #Priestess #Goddesses #Sekhmet #Isis #Hathor #WomenEmpowerment #SoundHealing #Lineage #Pyramids #AncientTechnology #PersonalGrowth #Transformation #EgyptianPilgrimage
This episode is for you if you're someone who identifies as a people pleaser and you've been asking yourself questions like...
How can I be more assertive or unapologetic?
Why does it feel uncomfortable setting boundaries?
How can I say NO more?
How can I learn to use my voice more confidently?
Why do I care so much about what others think of me?
How can I take up more space?
If that's you, this episode is a must listen. I'm joined by Nicole Robinson, a Somatic Healer & Coach who teaches and guides women entrepreneurs in embodying freedom, ease, & flow in their businesses & lives. We explore why taking up space and using your voice confidently is not simply a mindset concept, it is a somatic experience.
If you struggle to say no, people please at work or in your relationships, experience anxiety or shutdown, or spend a lot of time worrying what people think about you... this episode helps you understand WHY this happens and how your nervous system plays a key role in these experiences, as well as healing these patterns.
We discuss in detail, the "fawn response" of the nervous system, why/how it originates in childhood for many women and is reinforced culturally and in our education systems. This pattern may be shaping your current ability to set boundaries, express your needs, desires, thoughts, opinions and regulate your emotions through stressful or challenging situations.
Nicole and I want to give women permission for this process of taking up more space to be messy, beautiful and empowered .
CONNECT WITH NICOLE...
👉Website: www.themind-bodyway.com
👉Instagram: https://www.instagram.com/nicolerobinsonsomatics/
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
FREE GOODIES...
🔥The Defiant Confidence Bundle: https://amyrushworth.com/defiant-confidence-new
Welcome back queens and bad b!tches! This episode is the pep talk you need if you're wanting to expand into your next level and manifest your dream life, BUT you're experiencing a ton of fear, resistance, self judgment or procrastination.
I'm going to blow your mind in the best way and explain to you why fear and resistance are not your enemies, when it comes to manifesting more success, abundance and big life changes. In fact? Resistance can be your secret manifesting superpower... if you know how to use it to your advantage.
🧨💋🧨💋 Mid-episode I mention an amazing course of mine called ICONIC that I can't recommend enough if you want to step into bold confidence and break through your resistance like a boss! You can purchase it here for only £55 - https://amyrushworth.com/iconic-replays 💋🧨💋🧨
You won't want to miss me riffing on...
Meet Your Friend, Resistance (00:00 - 02:24)
- Is resistance ALWAYS part of growth?
- Why you should read "The War of Art" by Steven Pressfield
- Comparison, procrastination, self-doubt are method of resistance to keep you safe
Normalizing Resistance (02:24 - 07:12)
- Why fear is an important part of the hero's journey, the creative process and manifesting an extraordinary life of your wildest dreams
- Distinguishing between the higher and lower self (the voice of the soul VS the limbic system and survival instincts)
- The role of the subconscious mind in resistance and the push-pull between conscious desires and subconscious fears.
- Resistance is not a barrier and you are never stuck
Embracing Resistance (07:12 - 09:37)
- A life changing quote from Steven Pressfield's War on Art
- Procrastination is a form of resistance and helping you avoid discomfort.
You Aren't Stuck & Reframing Tension (09:37 - 19:46)
- Stuck isn't a fact, it's a feeling
- When you feel stuck, you could be on the edge of making a major move or change
- How can tension become a positive force of growth and expansion?
- Choosing healthy discomfort for long-term pleasure and ease
- Doing hard things to create mastery, happiness, and prosperity.
The Secret Key To Doors You Want To Unlock (19:46 - 28:25)
- Resistance is an ally
- You gotta face your fear to build the character, momentum and abundance you're dreaming of
Green Light VS Red Light (28:25 - 33:56)
- Resistance is a sign to move bolder, not to pull back
- Taking actions that create deeper confidence and new neural pathways in the brain
- Bridge the gap between your current reality and desired future.
- Go chase those dreams, queen!
More ways to connect...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Subscription + Healing Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
FREE GOODIES...
🔥The Defiant Confidence Bundle: https://amyrushworth.com/defiant-confidence-new
I am joined by the very special, financially savvy, witchy lady, Laura, AKA The Witch of Wall Street. Laura brings financial education and empowerment to spiritual women in a very practical, 3D strategic way, but also in a way that feels familiar and feminine and accessible.
Laura holds a BSc Hons in Finance, is an ICAI registered Chartered Accountant and is certified in EFT Tapping, Breathwork and Rapid Resolution Therapy.
Her work combines her strategic and spiritual background to show women how to manage and multiply money, implementing simple strategies.
Laura's passion for female financial empowerment stemmed from her frustration at the persisting wealth gap and a desire to share how simple it is to change this.
We chat about how women can often be resistant to being structured or planning with money because they're intimidated or it's easier to stick your head in the sand. But how it can give you confidence and power when you make a plan so that you can feel in control of your financial destiny. Packed with practical tips, you're going to love this episode.
CONNECT WITH LAURA...
👉Website: lauratynan.com
👉Instagram: https://www.instagram.com/witchof_wallstreet/
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
FREE GOODIES...
🔥The Defiant Confidence Bundle: https://amyrushworth.com/defiant-confidence-new
In an industry where lots of people are “coaches” but have no experience in actually running a business, Phoebe Greenacre bucks the trend. She has done it all. Marketer, influencer, blogger, CEO, she is my friend and my inspiration and I deeply respect her knowledge.
Phoebe is on a mission to help women become consciously alive and share their light with the world through somatic healing and spiritual entrepreneurship. She is a successfully exited entrepreneur with 15 years in business and startups, plus over 7 years in holistic healing and therapy. After practicing yoga for two decades, she believes deeply in the transformational powers of self-care, yoga and spiritual practice. For her, business, healing and spirituality are part of the same evolutionary journey to access the profound wisdom that lives within the body and step into our highest selves.
We dive into all of our biz experiences and I promise you, there are some absolute gems inside this episode, including…
✨ 3:28 Where Phoebe’s ballsy, can-do attitude comes from.
✨ 5:07 What inspired Phoebe’s transition from CEO of an activewear brand to somatic therapy and helping women build businesses with freedom.
✨ 12:20 The power of Phoebe’s mentorship and what that looks like to her clients.
✨ 18:39 The first steps for new entrepreneurs or freshly certified practitioners who are nervous about getting started and want to gain confidence.
✨ 29:10 The fundamental steps to success with a new business.
✨ 38:15 The unique marrying of masculine and feminine business energy.
✨ 49:15 How to know when it's time to make the leap into your business full time.
CONNECT WITH PHOEBE…
Insta - @Phoebegreenacre
Website - phoebegreenacre.com
CONNECT WITH AMY...
The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal
Pleasure Empress >>> https://amyrushworth.com/pleasure-empress
FREE MAGIC...
The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
Insta - @thisisamyrushworth
Website - amyrushworth.com
My intention for this episode is for you to walk away with many different options you can explore on your path to becoming an empowered woman.
What to expect...
💋 Why standing out is the key to real belonging, rather than “fitting in”
💋 Reclaim the "cringe" and own it, so it doesn't own you!
💋 Why you must get to know your inner child to become more empowered and confident
💋 Why s*x and healthy pleasure are part of the empowerment journey (and shouldn't be ignored)
💋 Why I recommend embracing your contradictions and the parts of you that "don't go together"
💋 Knowing your values and taking ruthless (aligned) actions toward your desires
💋 How to become your own fiercest advocate and cheerleader
💋 Why you must take radical responsibility for the part that you play in your own disempowerment
💋 A belief I have that's helped me become even more empowered, through every challenge and curveball 🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
Connect with Amy in these ways...
👉 1:1 Breathwork: https://calendly.com/amyrushworth/121breathwork
👉Breathwork Membership, Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
👉Pleasure Empress: https://amyrushworth.com/pleasure-empress
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
FREE GOODIES...
🔥The Defiant Confidence Bundle: https://amyrushworth.com/defiant-confidence-new
This conversation is jam-packed full of wisdom surrounding how to become more empowered & conscious in your relationship, and we explore...
💋 Understanding the wounds, patterns & astrological influences that play into relationship dynamics
💋 The importance of knowing & working with your Chiron placement and that of your partner
💋 Being a powerful woman or breadwinner in your relationship
💋 Non-violent communication tips and creating "win-win situations"
💋 Should you have to compromise in relationships?
💋 Our personal experiences of attracting and cultivating conscious partnerships
💋 Messy lessons along the way
💋 How to invite your partner to "do the work" or embrace spirituality
💋 Becoming comfortable being seen
As mentioned in the beginning, Cato and I are hosting a retreat in October (in Mallorca) and we'd love to have you join us if it calls to you!
https://amyrushworth.com/mallorcaretreat
Find me on Instagram at: instagram.com/thisisamyrushworth
Find Cato on Instagram at: https://www.instagram.com/catcaitlinn/
To me, being unapologetic is about stripping back all the layers of who society TOLD you to be, and returning to your true self.
You’re not becoming someone else or something else, you’re simply no longer hiding or pretending to be who you think other people expect you to be.
You are no longer holding yourself back from expressing yourself, living your life authentically and pursuing what you truly want.
Being unapologetic is a journey of learning to validate and accept yourself. It does not mean you are b*tch! Let's get into it...🔥
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
We all have times in our lives when sh*t hits the fan. This episode is all about how we can bounce back from that so that we can say, "ok, this sucks balls but what will it teach me? What will it bring me? How can I embrace this divine redirection?" Let's go...
🔥 01:45: Motivation - how to rise out of your sad girl state by finding the right motivation. 🔥 06:00: Sacred values - reflections on what adds meaning and value in your life, exploring your behaviours around them and asking what will help you to activate or actualise the values you want your life to reflect? 🔥 08:45: Manifestation - let's get real, manifestation and attraction requires action. 🔥 09:53: Criticism - when we are being critical, we are trying to be right about something we think we know. Let's explore switching criticism for curiosity. 🔥 14:00: Uncertainty vs Mystery - we are all obsessed with certainty but let’s also open you up to miracles. 🔥 20:55: Blame vs Responsibility and remembering that feelings aren’t facts. 🔥 28:15: Speak With Your Higher Power - ask for support, journal, prayer, open up and share - be vulnerable and absorb the wisdom of those around you. 🔥 30:20: Gratitude - prioritising this simple yet profound practice will lead to greater empowerment.
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
CONNECT WITH AMY... 👉Instagram: https://www.instagram.com/thisisamyrushworth/ 👉Website: https://amyrushworth.com/work-together 👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... 🔥The Defiant Confidence Bundle: https://amyrushworth.com/defiant-confidence-new
In this episode, Amy shares personal experiences and tips for addressing betrayal, sister wounds, tall poppy syndrome and finding the lessons amongst the nonsense. This convo is for anyone who has experienced betrayal, backstabbing, being ghosted by friends or had their trust broken. I hope it makes you feel less alone, full of hope and brave enough to trust again.
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
realdeal #authenticity #confidence #impostersyndrome
This conversation may be hard to hear but it comes from the deepest space of love and good intentions. I'm all for women making money and forging lives of wild success, meaning and abundance. But I've noticed that many in the spiritual coaching industry have conflated money with power, or outsourced their power to metrics. I want to show you a more empowering way to move forward and feel SO empowered to do your soul work in the world.
03:00 - Success and external validation VS true power
08:00 - Manifestation often requires an emptying, not just getting more and more
13:48 - Imposter syndrome and how that can get mixed into your money mindset
23:35 - Finding unconditional power + an unshakeable voice
26:32 - Overcoming perfectionism does not equate to complacency or lowering your standards
Ready To Stop Letting Doubt & Pressure F*Ck Up Your Voice + Biz Power? It's Time To...Burn The Rules 🔥🔥🔥
Attract all the RIGHT clients + feel unshakeably GOOD about your biz, gifts & impact.👑💥
Join now: https://amyrushworth.com/burntherules
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
perfectionism #confidence #impostersyndrome
Self-expression wounds can show up in all sorts of SNEAKY ASS WAYS! In this episode I’m sharing 10 reasons that might be stopping you from using your voice unapologetically on the internet. Awareness is a necessary step for change but it’s only the first step. So be aware, reflect on what resonates in this episode and then ask yourself - how am I gonna do something differently?00:19 - Number 1. You don’t want to contradict yourself later04:33 - Number 2. You are trying to include everyone in everything you say.09:59 - Number 3. You’re trying to not offend people or be misunderstood13:01 - Number 4. You’re following unwritten or invisible rules around who you have to be in order to have what you want.15:20 - Number 5. You’re comparing yourself to someone who does what you do.18:28 - Number 6. You’re dealing with perfectionism. 21:57 - Number 7. Imposter syndrome.30:56 - Number 8. You are creating content or having conversations that are directed at your haters and critics rather than being inspired by your soul people. 36:08 - Number 9. You were taught as a kid that being an outspoken successful woman is dangerous. 41:52 - Number 10. Sister wounds.Burn The Rules is where you have the time of your life breaking the internet with hot-DAMN expression, an unapologetic Instagram presence + bold trust in your voice. Thoughts like “what will they think?!” are GONE...You’re too busy eating cancel culture for breakfast, attracting all the RIGHT clients + feeling unshakeably GOOD about your biz, gifts & impact.👑💥Join now: https://amyrushworth.com/burntherulesCONNECT WITH AMY... 👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together 👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... 🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new#expression #selfesteem #confidence
This is my attempt to be an imperfect voice on a topic that many of you are thinking of, but afraid to speak about. I hope my nuanced take and well considered (probably biased) personal opinion inspires you to feel more free or at least to think LESS black-and-white about cancel culture in the coaching industry.
Join the Burn The Rules Waitlist:
https://amy-rushworth.mykajabi.com/burn-the-rules-waitlist
My Instagram:
@thisisamyrushworth
This episode has been a long time coming! Almost two years after, I’m finally ready to share exactly what happened during my Ayahuasca experience. What I learnt, how it transformed me…. I’m ready to reveal it all.
This is the first time I’ve opened up about my Ayahuasca journey. It’s a very personal share, including the signs and synchronicities that led me to my journey, the deep and personal details of my experience, how I integrated the experience and the realisations that followed, all weaved with answers to questions I’ve been asked many times by my community and my following.
01:30 - Why I knew I was ready for my Ayahuasca experience.
09:00 - How I started to prepare myself
10:40 - The format of my ceremony
11:50 - The calmness of the first night
12:35 - The presence of death in night two
14:46 - The chaos and intensity of the third night
19:28 - The moment I surrendered
23:25 - The realisations that followed during the next two years
28:10 - More followers questions answered including discerning the right path for you and if I would do it again
🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast
CONNECT WITH AMY...
👉Instagram: https://www.instagram.com/thisisamyrushworth/
👉Website: https://amyrushworth.com/work-together
👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal
FREE GOODIES...
🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
ayahuasca #shamanism #plantmedicine
I chat candidly with Giulietta — a menstrual cycle nutritionist on a mission to show women how your menstrual cycle can be the key to accessing the most complete version of yourself. Through hormone-healing wisdom she will help you align with the powers of your menstrual cycle so you you can redefine what it means to live in harmony with your hormones.We discuss the challenges of imbalanced hormones, perimenopause, periods that cramp your style (literally) AND how to support yourself & nourish your body better. We also talk about the trend of intermittent fasting and the impact on womens’ hormones, plus the simple changes you can make that have a HUGE impact on hormones.01:33 Meet Giulietta - The Hormone Whisperer02:10 Our hormonal journeys and Giulietta’s take on perimenopause08:18 Demystifying hormonal health13:56 Simple daily tips for improving hormone balance & your menstrual cycle20:39 Intermittent fasting for women — good or bad??30:00 Endocrine disruptors to be aware of33:30 Easy lifestyle habits that make a big difference - sleep, routine and consistency, nutrition tips38:40 Identifying and finding the correct help for your hormone issues🎙️ If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH GIULIETTA…👉Website: https://www.hormonesinharmony.co.uk👉IG: https://www.instagram.com/hormones_in_harmony/CONNECT WITH AMY... 👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together 👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-heal FREE GOODIES... 🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new#hormonehealth #perimenopause #intermittentfasting
Instagram & Tik Tok filters, editing apps, beauty standards online… these topics aren’t straightforward and can attract polarising viewpoints. In this episode, I’m untangling the different perspectives and sharing some of my own opinions on whether filters are harmful OR harmless, the mental health impacts and whether influencers & celebs are responsible for the effects filters are having on young people.
🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant#mentalwellness #selfesteem #confidence
Join the waitlist for Burn The Rules 🔥🔥🔥 >>> https://amy-rushworth.mykajabi.com/burn-the-rules-waitlist
Insta - @thisisamyrushworth
Are you afraid of using your voice? Afraid of getting cancelled? Afraid of upsetting someone?
Then, this episode is for you, babe!
Learning to express myself, heal my throat chakra and become confident using my voice have been major parts of my healing over the last decade and are areas that I've helped thousands of women worldwide with. In this episode I'll support you to understand your fear of expression with more compassion and give you practical techniques for empowering your voice and visibility.
The vibe of this episode:
🌈 Why normalising your inner critic (rather than erasing it) will help you activate a bolder voice
🌈 Easy ways to show your brain that it's safe to be different or not liked by everyone
🌈 The importance of having supportive people in your corner whilst you're growing
🌈 Why being intentionally self compassionate is one of the secrets to powerful self expression
🌈 "Every stretch tones your expression muscles" -- why it works
🌈 Why facing your visibility edges and fears in manageable doses is a doorway to more confident expression
I’m also sharing key insights from a modality I use in my work, Somatic Parts Work. I introduce the concept of your inner "protectors" and the young burdened parts aka "the exiles". Understanding the parts inside of you (why they react, how they interact, what they fear and how they protect you from "unsafety") is an amazing practice if you're on the journey to healing your self expression because many of these parts are what hold us back from being bolder or more visible.
CONNECT WITH AMY...
Join the waitlist for Burn The Rules >>> https://amy-rushworth.mykajabi.com/burn-the-rules-waitlist
The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal
All other courses >>> https://amyrushworth.com/work-together
FREE GOODIES...
The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
Insta - @thisisamyrushworth
Website - amyrushworth.com
Sarah O'Connor is a Love and Empowerment Coach for anxiously attached women who are craving their 'big love story', but can't seem to break the cycle of only attracting dckheads covered in red flags. Sarah, a self confessed former sht show in love, coaches women on how to heal their relationship with themselves, so they're able to raise their standards in love, build and implement boundaries, and lean into trusting that "what's meant for them won't miss them" so their 'great love story' isn't just possible, it's inevitable.⚡ We go deep into understanding the anxious attachment style and why - if that's you - you can often feel you are "too much"⚡ How the anxious attachment style is born out of the fear of abandonment, how we can destigmatise the shame around it and bring self compassion to how we show up.⚡ The relationship red flags to look out for - particularly when dating people with an avoidant attachment style. CONNECT WITH SARAH…Insta - @iam.sarahoconnorCONNECT WITH AMY...The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-healAll other courses >>> https://amyrushworth.com/work-togetherFREE MAGIC...The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-newInsta - @thisisamyrushworthWebsite - amyrushworth.com
Want to stop people pleasing? Here are my top tips...
⚡️ Understand WHY you people please
⚡️ Why people pleasing is linked to self protection, the fear of abandonment and a need for intimacy
⚡️ Identify the covert ways you people please
⚡️ The lie we are told: “the highest form of respect is compliance”
⚡️ The rules you’ve been taught to follow as a superficial way to get love
⚡️ The payoff VS the COST of long term people pleasing
⚡️ The #1 mistake when it comes to setting boundaries
⚡️ “You will never feel ENOUGH if you shrink parts of yourself”
⚡️ Finding a “North Star” to help you stop people pleasing and dimming yourself down
⚡️ An introduction to my method: “power accelerators, brakes and fuel”
CONNECT WITH AMY...
The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal
All other courses >>> https://amyrushworth.com/work-together
FREE MAGIC...
The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
Insta - @thisisamyrushworth
Website - amyrushworth.com
Cato is an astrologer and business mentor who loves empowering conscious entrepreneurs to cultivate prosperity based on their unique gifts and astrological blueprint. She helps people transform self-doubt, disempowering stories and imposter syndrome into becoming confident and standing in their purpose, improving their decision-making and taking aligned action. Through astrology wisdom, she supports others to reach new levels of success, meaning and fulfilment in business.In this episode, Cato explains:💋 The cosmic lessons of your 20s, 30s, 40s and 50s.💋 How astrology works and influences you at every significant age and decade💋 What astrological lessons you can integrate in each year of your life path💋 Themes to expect in specific yearsCato shares many insights about the annual perfection technique and how to open up and allow the Universe can support you through different seasons. I have to say, her insights hit deep!!! My mind was blown by how much this resonated with me and my personal experiences.Cato was a guest expert this week in my membership: HONEYS WHO HEAL and her workshop on Chiron was next level amazing.Join here + take the class for less than £2 a day >>>> https://amyrushworth.com/honeys-who-healCONNECT WITH CATO...Website www.catcaitlinn.comPodcast As Above So BelowInstagram @catcaitlinnCONNECT WITH AMY...The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-healAll other courses >>> https://amyrushworth.com/work-togetherFREE MAGIC...The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-newInsta - @thisisamyrushworthWebsite - amyrushworth.com
Rachael Meeds is a Global Coach & Facilitator for bold, brave & brilliant leaders. Her soul's purpose is to support women in liberating their expression and unfuckwithable self-trust, so they can create big money & impact.We dive into....✨ Why fear isn’t the enemy to confidence✨ How to build self-trust and resilience after adversity and trauma✨ Unapologetic self-expression: what it means, how you build it✨ Rachael’s story of being bullied, family challenges, mental health challenges + trauma — how she overcame the hurdles and found her purpose✨ What we BOTH did when we reached a turning point in our former 9-5 careers — how we decided to make a big change + follow our purpose✨ How to build your business when you’re still healing trauma or stuck in perfectionism✨ Why subconscious healing + embodiment work is essential to becoming a powerful leader✨ Letting your inner child have a space in your adult life and business to express herself✨ Defining what “unapologetic expression” and being a badass looks and feels like for YOU✨ Why discomfort cannot be avoided if you want to create the life of your dreamsCONNECT WITH RACHAEL…Website - www.rachaelmeeds.comInsta - @rachaelmeeds Youtube- @rachaelmeeds Podcast: The Embodied Leadership Podcast $17 Hypnotherapy Library: www.rachaelmeeds.com/hypnosisCONNECT WITH AMY...The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-healAll other courses >>> https://amyrushworth.com/work-togetherFREE MAGIC...The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-newInsta - @thisisamyrushworthWebsite - amyrushworth.com
Want to have better sex, feel more turned on and drop the shame around pleasure? In this episode, I give you a variety of tips to improve your sex life, boost your libido and feel more aroused towards your partner (and yourself). Sex isn't just a physical thing, so that's why I share physical tips as well as emotional and communication approaches, so you can feel way more empowered in your sex life.
PLEASURE EMPRESS CLOSES IN A FEW HOURS >>> https://amyrushworth.com/pleasure-empress
Join my Breathwork + Spiritual Empowerment Membership >>> https://amyrushworth.com/honeys-who-heal
Instagram: instagram.com/thisisamyrushworth
amyrushworth.com
Grace Hazel returns to The Amy Rushworth Show and woah, do we have a lot to cover! 2019 seems like a lifetime ago but its been that long since she was on the show. Since our last episode, Grace has become a yummy mummy with an even fiercer focus on helping women can connect with their sacred power source between their thighs. Grace helps women access a world where they are anchored in the magic of their Pussy and live an unlimited life whilst elevating the world through their leadership and wisdom. We cover alllllll the things and so much more...
🔥 Viewing your sexuality as part of your overall wellness
🔥 The unexpected physiological changes that affect your sexuality after childbirth and becoming a mum
🔥 Holding space for another human and how that can make you detached from your own body and sensuality
🔥 The pressures of body image and how tapping into your life force can help with the transition from maiden to mother.
🔥 How to tap into worthiness, power and sexuality even if you're not physically having s*x with your partner or devoting yourself to your baby.
🔥 The difference between sexuality and sensuality and having an intimate, sensory relationship as a mother
🔥 Rewriting the blueprint for healthy sexual expression we project onto our kids
🔥 3 simple tips for women who want to start reconnecting with their pu$$y post-childbirth.
CONNECT WITH GRACE…
Insta - https://www.instagram.com/grace___hazel/ (that's 3 underscores)
Her free mini-course The Priestess Path to anchor you into your biggest vision yet - https://www.grace-hazel.com/the-priestess-path)
Grace's FB community where she goes live every week - https://www.grace-hazel.com/pleasure-power-prosperity
CONNECT WITH AMY...
Amy's signature course - Pleasure Empress - is open now! Grab the early bird offer here: https://amyrushworth.com/pleasure-empress
The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal
All other courses >>> https://amyrushworth.com/work-together
FREE MAGIC...
The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
Insta - @thisisamyrushworth
Website - amyrushworth.com
In this brand new SOLO episode, I am exploring the twists and turns, the highs and lows of the seasons of life. How they can be challenging but how there's also beauty and wisdom in there too. You can hear me riff on...
🍂 Trusting that the seasons are a remembrance that we are part of nature too.
🌿 The wisdom, power, and healing in the seasons - even the darkest ones.
🍂 The regenerative power of fire and how, even when it feels like we are being burnt, we are actually making space for necessary change.
🌿 Viewing Winter as another period of growth, the preparatory season for the Spring.
🍂 The idea that when we are in the void, we are laying the foundations for change.
CONNECT WITH AMY...
The Membership: Honeys Who Heal >>> https://amyrushworth.com/honeys-who-heal
All other courses >>> https://amyrushworth.com/work-together
FREE MAGIC...
The Defiant Confidence Bundle - https://amyrushworth.com/defiant-confidence-new
Insta - @thisisamyrushworth
Website - amyrushworth.com
If you love Human Design and you're a Projector, this episode is for you babe! I sat my Mental Projector booty down with business & mindset coach, Jess Williamson who is a 1/3 Splenic Projector to discuss all things Projector living, success and mastery. We discuss:
🔥 The different types of Projector and their attributes.
🔥 How emotional projectors make decisions based on the gates of the emotional centre.
🔥 What Projectors need to thrive in their design, such as alone time, rest, boundaries and space to recharge.
🔥 The confidence that happens for Projectors that have a line 3, when they fully embrace failure and experimentation.
🔥 WTF does “waiting for the invitation” really mean? The art of waiting for energetic and literal invitations to share your Projector knowledge and advice
🔥 Why success is the signature of the Projector.
CONNECT WITH JESS...
Work with me >>> https://www.jessicawilliamson.com.au/store
Free resources >>> https://www.jessicawilliamson.com.au/free-resources
Instagram >>> https://www.instagram.com/jess.williamson8/
CONNECT WITH AMY...
Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension
All other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
Bela Divine is a Mexican mystic & spiritual mentor. She supports visionaries with subconscious, somatic, and energetic tools to heal trauma and activate their divinity. She’s also a Board-Certified Life & Success coach with Master certifications in NLP, Hypnotherapy, EFT, and TIME techniques, a Certified Yoga Teacher, Reiki Master Teacher, Advanced IET Practitioner, and Certified Breathwork Practitioner & Meditation Instructor. She also trained in trauma healing techniques with world-renowned PTSD psychotherapist, Bessel Van Der Kolk. Additionally, Bela comes from a spiritual lineage of Mexicans that originated from Toltec descent, and so she incorporates Toltec and Shamanic teachings and practices into her work. This beautiful conversation is all about body-based healing, somatic practices and other witchy healing practices that you all know I love. We chat about...
✨ The incredible power of family constellations and how they combine psychotherapy and shamanism that transcend space and time to bring deep lineage healing.
✨ Bela's journey to inner child healing and why she believes in combining Western healing with spiritual and ancestral medicine
✨ How to discern between Intuition vs fear and the wisdom to be found in anxiety
✨ How we can maintain the integrity in the online space to authentically serve and help others heal.
✨ How you can harness and activate your spiritual gifts
✨ The transformational power of journalling and gratitude practices.
CONNECT WITH BELA… Insta - @beladivine Divine Alignment Activator CONNECT WITH AMY... Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix All other courses >>> https://amyrushworth.com/work-together Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle Insta - @thisisamyrushworth Website - amyrushworth.com
Katia Boustani is very special. She was my own mentor while training and is the Founder of Rebirth Breath Therapy®. She helps practitioners confidently deliver breathwork as a profound healing modality for both themselves AND their clients using her signature 3-step Rebirth Breath Therapy® Method. With more than 30 years of experience, Katia is only one of only five Rebirthing Breathwork masters in the world and is also the founder of the Global Breathing Awareness community. My first breathwork session was truly a holy F*CK moment that imprinted on me forever. It has been instrumental in my personal healing journey and is a huge part of my life and my teaching.
In this beautiful conversation, we explore...
✨ The energy cycle, the comfort, and the healing that can be found inside of your breath.
✨ The early imprint of our birth, how that can impact us and be healed via rebirthing breathwork.
✨ The difference between breathing styles, the outcomes, and the effects of conscious connected breathing.
✨ The simplistic power that can be found in rebirthing breathwork and the deep impact of that on our experiences.
✨ The transformational breath medicine that is available for sexual healing of our womb and vagina.
CONNECT WITH KATIA…
Website: katiaboustani.com/rbt + globalbreathingawareness.com
Insta: @globalbreathingawareness
CONNECT WITH AMY...
Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension
Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free magic: FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach. A bestselling author of five books on the psychology of happiness and fulfillment―including The Self-Love Experiment, Adventures for Your Soul, and new book Return to You: 11 Spiritual Principles for Unshakable Inner Peace―and the creator of Unshakable Inner Peace Oracle Cards, she guides people to awaken and align to their true selves so they can live their highest potential.
We have a revelatory conversation and go deep into how we can channel our own inner voice to live a truly fulfilled and happy life. Here's some of the highlights:
✨ How the universe can guide you and show you alignment and your authentic self.
✨ Dealing with fear, criticism, judgment and comparison and how it's an illusion designed to take us out of our own journey.
✨ The mental chatter and ego that takes us away from our authentic path and how we can channel more divine wisdom.
✨ Feminine energy, the seasons of your soul, and the growth that we get from surrendering to each phase of our lives.
✨ How chronic, debilitating overthinking can be overcome so that we can detach from drama, focus our intentions, listen to our intuition, and achieve true self-love.
CONNECT WITH SHANNON…
Website - playwiththeworld.com
Insta - @ShannonKaiserWrites
CONNECT WITH AMY...
Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension
Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
I adore, trust and deeply respect this woman and I am so honoured to bring you this episode. Alexis Sabatino is a Modern Medicine Woman, Feminine Health Coach, & Founder of the global movement, She Heals Collective. She guides & initiates women through their sacred rites of passage and multi-dimensional remembrance. Her passion is in reawakening the wild woman within by returning to our ancient roots, earth-wisdom + authentic frequency.
In this episode, we uncover deep wisdom and personal shares surrounding...
💎 The origins of the sister wound and why we have contentious dynamics with women including patriarchal templates and distortions.
💎 Alexis' signature map of the specific sister wounds and shadows; rejection and exile, betrayal and deception, inauthenticity and fakeness, comparison and judgement, competition and scarcity.
💎 The way "sister wounds" and cancel culture have played out recently in the online, spiritual and coaching industries.
💎 The wild women's oppression and how it perpetuates the sister wound, disempowerment and prevents intimacy between women
💎 How we can heal the sister shadows in business and our communities through conscious healing, communication and truth
CONNECT WITH AMY...
Orgasmic Ascension Healing Community >>> https://amyrushworth.com/orgasmic-ascension
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
CONNECT WITH ALEXIS...
Insta - @_she_heals_co
Website - shehealsco.com
Emma Barfield has worked with hundreds of souls around the world to unleash + refine their Highest Essence. She is an Embodied Human Design Reader, certified Gene Keys Guide, Yoga + Meditation Teacher, and above all else, a forever student of this wild + curious life.
A meeting of spiritual minds, this interview is coded with magic, messages and insights for all the curious souls who want to dive deeper into Human Design and Gene Keys.
Don't miss...
✨ What parts of your Human Design chart or aspects of your design you should explore for success.
✨ How you can expand capacity for love, success and business through energetics.
✨ The connection between root centre and success.
✨ How understanding your relationship with stress can lead you to expression of the highest order.
✨ The Open G Center + its power in business for those who struggle with imposter syndrome or comparison.
✨ How to start exploring Gene Keys
✨ Deepening trust and relationships through the authority and strategy available within Human Design.
✨ Myth-busting some of the common misnomers of each Human Design profile.
CONNECT WITH EMMA…
Insta - @emma.barfield
Website - emmabarfield.com
CONNECT WITH AMY...
Join Pleasure Empress 2022 >>> https://amyrushworth.com/pleasure-empress
Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension
Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
In this episode, I'm directly answering some hot questions my Insta community submitted - yay!!! 💋🌈
We cover:
🌈 How I started my business and reflections on the growth journey
🌈 Being assertive - learning how to cultivate that energy
🌈 Developing your speaking voice, confidence and self expression
🌈 Boundaries and leadership with clients
🌈 Waiting for divine timing VS inspired action
🌈 What I outsource in my business and what I don't
LET'S CONNECT DEEPER! 😜
Orgasmic Ascension - The BEST spiritual + healing membership ever >>> https://amyrushworth.com/orgasmic-ascension
Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free goodies:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
Ashae Sundara is a feminine leadership coach, artist + 7 figure mentor for sovereign souls devoted to love + liberation.
With erotic embodiment, devotion to spirit and mastery of the quantum, she’s served thousands of feminine entrepreneurs blow up their business, spice up their sex, and achieve wild wealth.
Amy's deep connection with Ashae is explored fully in this incredibly powerful and raw episode as they explore their journey and their inspirational magic.
✨ How being unapologetic brings a higher level of service, and the profound relationship between energetic boundaries and growth in business.
✨ The deeper experiences of a coaching container, the layers, the edges. The link between intimacy, communication, and clarity in containers, and how when a contraction is met with care and mastery, there are beautiful outcomes and expansive connections.
✨ The power of energetics, the frequency of the divine masculine and the quantum manifestations that come from radical acceptance.
✨ The beauty and radiance from alchemising the body mind and gifts of the soul.
✨ The energetics, the magnetism, the creativity, the magic of being present, surrendering to your process and responding to your impulses.
✨ Your soul's path includes loving the shy, introverted parts of you, tapping into them and accepting them as part of your humanity.
CONNECT WITH ASHAE…
Insta - @ashaesundara
Website - ashaesundara.com
CONNECT WITH AMY...
Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension
Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/free-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
Ava Johanna’s mission is to bridge the gap between modern neuroscience and mysticism so breathwork and meditation are made accessible to everyone from high-level executives to stay-at-home parents. She founded The Academy of Breath, an international breathwork and meditation school focused on making these ancient embodiment practices household tools across the globe.
From being homeless at the age of sixteen, Ava's rise to fulfilment, entrepreneurial success with The Academy of Breath, and claiming a mission that serves all, makes her the living embodiment of perseverance, healing, and wellness.
This conversation is full of deep insights into the medicine of breathwork and the transformational power of the practice.
✨ The integration of passion, pleasure and play in business.
✨ The unravelling and shifting patterns of our identities and the evolution of that in our businesses.
✨ The variety of breathwork techniques and practices and how they can be chosen to serve our bodies.
✨ The discernment that comes from healers and facilitators shedding the fear of not having all the answers for their clients.
✨ The power of body-based practices and how these spiritual experiences can fundamentally change our nervous system.
✨ The lifecycle of breath; the death and rebirth that is available from breathwork practices.
CONNECT WITH AVA...
Insta -@avajohanna
The Academy of Breath
CONNECT WITH AMY...
Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension
Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
One of my missions is to liberate you from anything that keeps you feeling small, tethered or restrained from living your FREEST, yummiest, most unapologetic life. Naturally, money is a huge part of our reality and can be a powerful instrument for the way we live, lead, show up and circulate our impact. In this episode, I share a handful of paradigms around the way I personally relate to money, building wealth and feeling abundantly free.
If you loved this episode, DM me about Wealth Body God - launching now!
The earlybird investment for this deeeeeeep, healing program is 888 GBP until Tuesday, before she rises to 2888 GBP.
DM me with the word MONEY to find out the juice.
In the meantime, check out my most popular free Abundance Bundle >>> https://amy-rushworth.mykajabi.com/free-abundance-bundle
Heather Allison is a Channel for the Divine Feminine Channel, a Shamanic Healer + an Energy Blueprint Coach.
Creator of the Golden Goddess Mystery School, Mastermind + Destiny Accelerator, Heather helps women find the love they're wanting, that success and abundance they crave, the clarity and knowing and deep guidance that comes from trusting intuition. She is helping women achieve magnetic confidence and find deep inner wisdom, and truly embody it.
In this deeply connected episode, we dive into....
✨ How venturing and offering trust to the universe can show us both purpose and path.
✨ How the universe is not linear, it is a journey, a conversation through mystery.
✨ The sisterhood healing, the power and the integrity that is available in feminine business.
✨ How to meet the resistance of ancestral coding to allow us to follow the calling of our soul.
✨ The sacred masculine, the role it plays and how devotion to our intuition will help us to meet our edges.
CONNECT WITH HEATHER...
Love Portal: www.heather-allison.com/love-portal
Soulful Success Portal: www.heather-allison.com/success-portal
Mystical Portal: www.heather-allison.com/mystical-portal
Bliss / Power Portal: www.heather-allison.com/bliss-portal
Or Create your perfect Path here: https://www.heather-allison.com/find-your-path
CONNECT WITH AMY...
Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension
Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food.
Amber overcame her own emotional eating after gaining and losing more than 1000 lbs which resulted in her spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.
We bonded over our love of weird shit but on a deeper level, we share so many views on body autonomy, food freedom and the power in breaking down and healing emotional eating. We talk...
🍎 The root cause of body hang ups and distortions.
🍎 The polarising opinions and views around the use of filters on social media.
🍎 The energetics of food and the deeper eating patterns associated with that.
🍎 Hormonal imbalances and how they can be present at all ages.
🍎 Breaking down neuropathways and retraining brain patterns through self-care and healing.
CONNECT WITH AMBER...
Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/
Website: https://amberapproved.ca
Insta: @amberromaniuk
The No Sugarcoating Podcast: https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464
CONNECT WITH AMY...
Orgasmic Ascension >>> https://amyrushworth.com/orgasmic-ascension
Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
As a self proclaimed queen of reinventing reality, I've learned a thing or two about making big bold changes and meeting the fear, judgment and challenges that come with that path. This episode is a big tough loving, but real AF pep talk for those of you who are ready to take the steps to create your dream life or reinvent your life.
If you loved this ep, you will ADORE the membership community, Orgasmic Ascension:
>>> https://amyrushworth.com/orgasmic-ascension
Other courses to check out...
Unapologetic 2022 Biz Mastermind >>> https://amyrushworth.com/unapologetic
Cosmic Creatrix: Manifestation School >>> https://amyrushworth.com/cosmic-creatrix
All other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
Born in Berlin, Jasmin Manke is a 7 Figure Success Mentor, international speaker and was awarded Forbes 30 under 30 in late 2021. She has helped hundreds of female entrepreneurs attract soulmate clients, create wealth with ease and flow through aligned business models. In this potent business-focussed episode, Jasmin is lighting up our podcast with her bold moves and soulful business insights. Some of the magic includes...
👑 The pull to embrace feminine business energy resulting from years of pressure and stress, leaving the systems, the structure and embracing the flow of authentic energy.
👑 The discomfort versus the liberation of shifting and finding the real and potent energy of a soulful biz.
👑 How the evolution of your business is so important and how alignment and integrity can come from breaking things apart and rebuilding from what makes you happy.
👑 Debunking the myths about what you need to do to be successful in your business including that your number of social media followers does not equate to success.
👑 Tips for coaches just starting out and how important a full-body "F*CK YES, I'm in" commitment is the key to your success.
Connect with Jasmin:
Insta - @jasminmankecoaching
Jasmin's 100 Reel Ideas - https://the-confident-boss-academy.mykajabi.com/100-reel-ideas
Other Resources - https://the-confident-boss-academy.mykajabi.com/instagram-links
Course links + ways to connect with Amy:
Unapologetic >>> https://amyrushworth.com/unapologetic
OA Membership >>> https://amyrushworth.com/orgasmic-ascension
Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix
Other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
In this ep, I'm sharing 6 things I wanna normalise in the world and for women on the spiritual awakening path. If you loved this episode, let me know on Instagram and make sure you join us next week for ICONIC - The 3 Day Online Event.
Link for Iconic: https://amyrushworth.com/iconic-event
Now if you're a business babe who loved this episode, do yourself a favour and check out my business mastermind immersion for 2022, Unapologetic >>> https://amyrushworth.com/unapologetic
Course links + ways to connect:
OA Membership >>> https://amyrushworth.com/orgasmic-ascension
Cosmic Creatrix (Manifestation Course) >>> https://amyrushworth.com/cosmic-creatrix
Other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
The title says it all really!!! Now if you loved this episode, do yourself a favour and check out my business mastermind immersion for 2022, Unapologetic >>> https://amyrushworth.com/unapologetic
Course links + ways to connect:
OA Membership >>> https://amyrushworth.com/orgasmic-ascension
Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix
Other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
I'm breaking down some of the ways I untangle the voices of fear and intuition, when I'm making choices or big leaps. I share about how we shouldn't make our fear wrong, why it's valuable information, the difference between discomfort and trauma and why it isn't the only voice that should have the mic. On the flipside, I talk about how to move WITH fear, a few ways to self-regulate the nervous system and to deepen your awareness of how to move forward with intuitive as a compass.
Course links + ways to connect:
Unapologetic >>> https://amyrushworth.com/unapologetic
OA Membership >>> https://amyrushworth.com/orgasmic-ascension
Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix
Other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
This is probably the most vulnerable, stripped back share of my journey and healing path. But I wanted to be completely transparent and real with you, because it's easy to look at other powerful women and assume that you're different or that she isn't a very real and messy human just like you. I trust this message will be received by the hearts who needed to feel it and the ears that needed to hear it.
Course links + ways to connect:
Unapologetic >>> https://amyrushworth.com/unapologetic
OA Membership >>> https://amyrushworth.com/orgasmic-ascension
Cosmic Creatrix >>> https://amyrushworth.com/cosmic-creatrix
Other courses >>> https://amyrushworth.com/work-together
Free magic:
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
The title really says it all. Lol.
If you love this episode, you'll love my newest offering, UNAPOLOGETIC. This is a year long business immersion for entrepreneurs ready to ignite their spicy rebel, untame their leadership and say yes to a wildly exponential 2022.
https://amyrushworth.com/unapologetic
Other ways to connect...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
This conversation is with quantum energy healer, intuitive guide, womb healer and DNA Activator, Phoebe Marie. As we ascend into New Earth she is working with leaders to activate dormant DNA, heal from their wombs, activate the divine feminine, and repair their bodies. Her mission is to allow the light body to activate, by releasing density in the body.
We talk through...
🔮 The DNA activation process and the quantum leaps that can result as part of the process.
🔮 The pivot of DNA activations and how they strip out the old earth, the old patriarchy and launch us into the new paradigm.
🔮 How DNA activation can influence the course of your business and leadership.
🔮 The stories and "truths" that can be released as part of an activation. The rebellion, the choices and the gifts that come from releasing fear, trusting in yourself and unsubscribing from the current paradigm.
🔮 The distortions of money, scarcity and wealth and how womb healing influences this, plus impacts our lineage and future generations.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Phoebe...
Insta - @hello.phoebemarie
NEW OFFERING FOR 2022 - https://amyrushworth.com/unapologetic
In this episode, I'm breaking down a turning point in 2020 when I made some bold agreements with Spirit about my business journey and who I wanted to become as an entrepreneurial woman. This transmission is full of juicy nuggets + real talk wisdom that you can borrow for yourself and... it's a MUST LISTEN if you are wanting to become more unapologetically "you" in your online business.
Connect with Amy...
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Insta - @thisisamyrushworth
Website - amyrushworth.com
Join Amy's OA Membership - https://amy-rushworth.mykajabi.com/orgasmic-ascension-membership
NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic
Our incredible guest this week is Torie Feldman, a Women's Spiritual Guide and Legacy Mentor. She guides women through ancestral connection practices to heal their lineages so they can embody the wisdom of their ancestors and tap into their unique feminine magic. Torie specialises in the intersection of ancestral healing, feminine embodiment, womb healing, and legacy work. She is passionate about helping women to connect to their ancestors, trust their magic, and embody their full-spectrum spiritual gifts so that they can leave a Legacy of Love on this planet.
This episode is just dripping in magic around healing the witch wound and ancestral healing.
✨We explore what the witch wound is, its wild history and how that weaves into all aspects of our lives, even down to beauty standards. And deeper, how we feel and live in our bodies.
✨How we can reconnect with our magic, clearing shame and judgement so we can step into our innate feminine energy and access abundance.
✨The incredible etymology of the word, witch, and how that has led us to fear, self-doubt, judgement and discarding our feminine intuition.
✨The five key signs you might have the witch wound and how it might show up in the modern-day.
✨The "good girl" archetype and the fear that if we express who are then we won't belong and how we can let those old patterns go and step into our power.
✨Torie's journey, the spiritual path that has allowed her to create a safe space which then led to her connection with source, and ultimately allowed her to embody her soul.
✨How we can tap into our ancestral memories and facilitate ancestral healing through an entire lineage.
✨How the polarisation of the world is making it more important than ever to tap into our feminine intuition, to determine what we stand for, to stand in our sovereignty. It's deep healing and purging of old spells on a collective level.
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amy-rushworth.mykajabi.com/orgasmic-ascension-membership
Connect with Torie...
Insta - @sacredancestry
Free meditation: www.sacredancestry.com/receive-free-meditation
Website - http://www.sacredancestry.com/
Witch wound course - https://www.sacredancestry.com/witch-wound-course + get 20% off with the code AMY20.
In this episode, I'm illuminating 5 ways or "rules" you can embrace, if you're on a journey to being more unapologetically (and successfully) "you" in your online business.
NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic
Download the FREE Abundance bundle here:
https://amy-rushworth.mykajabi.com/the-abundance-bundle
Or if you wanna dive deeper into my monthly membership or courses...
Head to >>> https://amyrushworth.com/online-courses
Lastly, if you loved this episode, let me know on IG! @thisisamyrushworth
NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic
This week's guest is Rebecca Ives, a psychic marketing coach and self-proclaimed “Content Queen.”
She talks about marketing unlike anyone else because she's authentic, fun, controversial and sexy. She helps her clients' blast open their “hot content channel” and grow their online businesses to new levels by up-levelling their confidence and delivering from their soul.
This ep dives into the controversy and conflict of these crazy times, the impact on our businesses and how we can be true to our soul's purpose. In a time when people are unsure of what they should or shouldn't be saying online, Rebecca gives so many insights, including:
✨Focussing on the deeper why of what you are doing and saying.
✨How purpose energy can quieten noise around us and make us feel braver, allowing us to say what we need to.
✨How to face up to the online judgement
✨Safety vs Soul and how balancing that will allow you to integrate your magic into your marketing.
✨Why setting boundaries not babysitting our social media channels, will allow us to keep our power and show ourselves deeper love.
✨Removing the shame from our human experiences, remembering our vulnerabilities make us real and make for an expansive experience for our followers. But "weird mood proofing" can allow us to have a plan for what we are committed to being online, allowing us to have bad days and move through that without impacting what we want to share.
✨How the obsession with metrics is actually about inner work. Getting curious about this obsession and focussing on what's happening in our bodies, will show you what you are really missing. The aim being that false desire will ultimately be stripped away.
✨Why some people might be posting with consistency, authenticity and still not be experiencing growth. And how that could be linked to your energetic concept of yourself.
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
Join Amy's OA Membership - https://amy-rushworth.mykajabi.com/orgasmic-ascension-membership
NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic
Connect with Rebecca...
Insta - @thecontentqueen
NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic
The beautiful Kirsty Raynor is a Mindset Coach and Vedic Meditation teacher who guides and helps people with the challenges of life in a totally relatable and realistic way. Kirsty is so passionate about the power of meditation it's infectious. She believes that being intuitive, authentic and in tune with our bodies will guide us through our challenges and help us determine our path when we hit the inevitable crossroads of life. Making it real, she gives people real and usable hacks, techniques and coping mechanisms to take control of their mindset.
This podcast ep is full of potent magic, including...
💫 How 2020 took some of us back to bad habits and how we need to reset by slowing down to listen to our core values to achieve freedom, positive energy and also hope.
💫 How we can decondition ourselves from our liming beliefs to feel worthy and activated.
💫 How we can achieve the work life we desire by being in our flow, listening to our bodies and being intuitive with how we work.
💫 Rather than being fixated on money, how we can mark success by how we spend our time and energy, planning our work by focussing on the ebb and flow of our own being rather than being dictated to by societal expectations of "business".
💫 Kirsty's favourite mindful techniques and life practices including journalling and meditation. She explains why meditation is so powerful in the processing of mindset blocks and dealing with life's challenges, particularly for those who are struggling with the overwhelming uncertainty of the world.
💫 How showing yourself kindness and being authentic is the most powerful wellbeing tool we all have.
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
NEW 2022 BUSINESS PROGRAM IS NOW LIVE!!! >>> https://amyrushworth.com/unapologetic
Connect with Kirsty...
Website - www.kirstyraynor.com
Insta - @kirstyraynor
If you loved this episode, you'll adore my sensuality healing program, Pleasure Empress.
Click here for details >>> https://amyrushworth.com/pleasure-empress
Or download my FREE abundance bundle now >>> https://amy-rushworth.mykajabi.com/the-abundance-bundle
www.amyrushworth.com
https://www.instagram.com/thisisamyrushworth/
Ayesha is a visionary astrologer + business oracle who is deeply devoted to transforming past trauma into power & freedom, while activating others to do the same. Consistent ritual, shadow work, astrology, manifestation & grounded business strategy have been key for her powerful transformation from poverty into a multi 6 figure soul-led business. Ayesha guides visionaries, leaders, entrepreneurs, creatives, and intuitives around the globe to create prosperity with their soul work + strategies aligned to their unique Astrological blueprint.
In this episode, we talk about using astrology as a blueprint for activating abundance in business, money, life, love and beyond.
We cover...
💫 Walking the path of the North Node - why it will activate more abundance, magic manifestation + quantum leaps in business.
💫 The Saturn Return - why the SR is a tough-love energy that illuminates misalignment in our life + is a chance to reorient our destiny.
💫 The influence of the RISING sign and how people might perceive your biz online, through that lens.
💫 The significance of the MIDHEAVEN and how it influences your expression in business.
💫 Using astrology for branding your business + creating content.
💫 Why astrology helps us embody our multidimensionality + "business archetypes" so we can get fully empowered.
💫 The main reasons why astrology FOR business is so so powerful.
Connect with Amy...
New biz program - https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Ayesha...
Website - https://www.oathoracle.com/
Insta - @oath.oracle
Mystic Business bundle: Business, wealth & social media codes + Branding for your Rising Sign masterclass
Use code "PROSPER" for 22% off!
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE
Megan Felton is Co-Founder and COO of Lion/ne, a virtual skincare consultancy that helps consumers understand their skin and what products to buy. Megan is certified in CIBTAC Level 4 Advanced Skin Science and Skin health and lifestyle assessment. She co-wrote the BABTAC certified course Skincare Product Knowledge and Advice, and is a founding skin mentor at Lion/ne - still seeing clients weekly to help them address their skin concerns. Megan specialises in skin with a compromised skin barrier as well as inflammatory conditions Rosacea and Eczema. In this episode we chat about all things skin related...
💎 Exploring skincare resolutions for hormonal breakouts — does cutting out dairy work? What about coming off hormonal birth control? Facial mapping? Using incorrect skincare? We discuss the different root causes + ways to treat hormonal acne.
💎 Does going on the pill actually “fix your skin”? And what actually happens with our skin when we come off the pill?
💎 The difference between guessing what products you need based on influencers/online quizzes VERSUS booking a skincare consultation specifically for you — the latter will save you time, shitloads of money + you will actually get the correct products for your face.
💎 Why the tiny, seemingly “harmless” habits can influence your skin more than you think — e.g. staying at your boyfriends a few nights a week, sleeping on their sweaty chest and so many small things
💎 In what ORDER are we supposed to apply products?! How do we layer all these magical skincare steps?
💎 Fine lines, ageing, SPF + Retinol products — how can we start taking care of our skin, supporting collagen + elastin in the skin and introducing products for fine lines?
💎 An open, honest AF dialogue about Botox without any shame. We discuss why we think self love + getting botox aren’t mutually exclusive.
💎 Retinol VS Botox for anti ageing
💎 Why Natural and organic skincare isn’t always the VIBE or the most sustainable option. Megan shares how a lot of this comes down to greenwashing marketing and advises that you should research which brands you’re investing in, the packaging, the sustainability aspects of production etc
💎 What products to avoid during pregnancy, including some kinds of organic skincare that you might not realise
💎 Back Acne — what might be causing it and how to treat it
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Megan...
Instagram - @lionne.ldn
Website - https://lionne.co/
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE
Persia Lawson is an author, speaker and a trained cognitive behavioural therapist. Persia has supported thousands of women to radically transform their love lives from the inside out, via her online programmes and coaching practices. She also co-founded the pioneering positive lifestyle movement Addictive Daughter, and is the co-author of The Inner Fix (Hodder & Stoughton, 2016).
As a trained wedding celebrant, Persia loves nothing more than to officiate the weddings of her beloved clients. She is a goddess and guru for love and this episode is so potent and so relevant to right now, to love in 2021. Highlights include...
❤️ Persia's magic blueprint for finding love - Heal, Attract, Commit - and the gifts and challenges of each of those phases.
❤️ Manifesting a soulmate - how do we do that?
❤️ Dating + finding love beyond 30s - discussing the emotional struggles + the possibilities.
❤️ Why we cannot skip the "Heal" section otherwise our unconscious, love avoidant behaviours could sabotage a great relationship with a potential soul mate.
❤️ How understanding what a healthy relationship is, connecting with our feminine energy and realising the road to love is messy and complex, is key to finding what we say we want.
❤️ Why successful women may struggle with vulnerability and do not always honour the same boundaries + self-respect in relationships as they would in their careers.
❤️ The generational shifts in relationships + how money beliefs/attitudes matter.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Persia...
Persia's new book: loveiscomingbook.com is out TODAY!
Instagram - @persialawson
Website - www.persialawson.com
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE
In this short n sweet episode, I share four business paradigms and pieces of advice I wish I'd been told, when I first started out in the coaching + entrepreneurial world!
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
The Goddess Rhythm (for the newer biz owners) >>> https://amyrushworth.com/goddess-rhythm
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Dominick Quartuccio is enlightening the world with masculine inner work and his knowledge about deep-rooted emotional blocks. He is helping men all around the world discover and live the Great Man Within. His podcast and Mastermind is a community of high calibre and high character men living their greatest purpose and optimising their performance in everything they do by connecting with their emotions. He is also an outspoken advocate of and champion for women doing inner work and supporter of women in male-dominated businesses.
In this incredible episode, we are exploring...
👑 How men are trained to dampen down their emotions and stifle their feelings to meet patriarchal stereotypes.
👑 Why and how he celebrates women, our sacred moon cycles and the magic of feminine intuition.
👑 Why masculine-essence beings (and men) are often drawn to danger, pushing boundaries and reaching extremes because they can't unblock and release their emotions.
👑 The idea of breaking down the "man box" and the deep-rooted perceptions of masculinity that traditionally define what it is to be "a man", and how men can learn to embrace a more multifaceted reality of masculinity.
👑 How men's sexuality is portrayed so negatively and predatorily through a pathological lens and how we can begin creating a healthier dimension for men's sexuality that will embrace their empowerment and also help women to feel safer.
👑 How we can create love and empowerment for boys and young men rather than perpetual misogyny and patriarchy, creating deep reverence for women's menstrual cycles, honouring their power and creating a harmony that enhances all relationships with respect, love and deep understanding.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Dominic...
Instagram - @dominickq
Website - DoInnerWork.com
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE
Denell Barbara is a guide, speaker, and teacher specialising in Women's wellness and Earth-based health. Her own journey through HPV and cervical dysplasia diagnoses led her to believe in the body's ability to heal.
Her mission is to lead people to be in a loving relationship with their bodies, guiding women to connect to their body and find empowerment on self-healing paths.
Through her own self-healing and now in great health, Denell shares with us her incredible journey and amazing insight into self-healing your cervix and reconnecting to your female sacred anatomy in new and empowering ways.
💫 The deep healing process of self-healing, removing stigma and allowing women to tune in to their cervix and the power it holds.
💫 How the cervix is the oracle of the body, a guide and the bridge between our inner world and outer world.
💫 The wisdom of the cervix and how the connection with this magical space can transform and lead us to deep self-confidence.
💫 The incredible deep interconnection between our womb area and our throat.
💫 Exploring dark goddess energy as the keeper of the in-between, the space, the darkness and the wisdom that comes from that.
💫 The unknown connection between our bodies and water and how our feelings and our mindsets about our bodies can truly impact our physical being.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Denell Barbara...
Instagram @cervicalwellness
Website - cervicalwellness.com
Melissa is a magnetic empowerment, money and business coach who loves supporting her clients in simplifying and amplifying their lives and their heart-led, of-service businesses. Her masterminds, courses and masterclasses guide humans to find self-guidance, fulfilment and success. In this episode we talk all things business, money, prosperity and the alignment, authenticity and inner work required to achieve your desires.
In this soulful chat, we cover...
✨ Her journey from crippling social anxiety to magnetic openness with a large audience.
✨ Why showing the full spectrum of your personality helps you gain the trust of your followers.
✨ How she ignored the scarcity narratives of 2020, rewrote the rules and achieved quantum growth during a recession.
✨ Why aligning your goals with your heart will bring MORE abundance (plus lessons you might not expect).
✨ The linear lens of business VS the seasons of healing.
✨ Why your inner work always reflects as your outer experience.
✨ Breaking down social programming and scarcity by committing to your shadow work.
✨ How to address the guilt of "who am I to receive...?"
✨ Moving through limiting beliefs so you can benefit others while you make amazing money.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Melissa...
Instagram - @melissamoffet
Website - https://www.melissamoffet.com/
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE
In this fluid live transmission, I share some of the key belief shifts, codes and realisations I have had in my journey as a Healing Priestess and Embodied Entrepreneur. This episode will remind you to trust yourself more, embody your magic, stop putting other coaches or self proclaimed gurus on pedestals, release icky inauthentic business methods, find your own soul strategies and become more and more "you" in your expression, content, biz + reality.
If you loved this ep, let me know on IG! @thisisamyrushworth
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
The radiant Elle Louise McBride joins me for this episode. Elle is here to help you lead a more abundant life, find happiness and fulfil your biggest dreams through healing and empowerment. She is sharing with us the beautiful modality of the Havening Technique®, explaining how this touch therapy can help us heal deeply, right now.
💫 How this psycho-sensory therapy uses touch to transform how we feel chemically, neurologically and in our bodies.
💫 The ongoing development of the technique from a neuro-scientific perspective, understanding the effect of touch and how the healing properties of this can be been applied via this beautiful and natural healing process.
💫 How quickly the Havening technique can have a profound effect on your body, particularly in cases of trauma.
💫 How children can also benefit from Havening to regulate their behaviours and thoughts, to bring calm, safety and less stress to the craziness of their worlds, particularly while they are restricted from normal activities.
💫 The many uses for Havening to heal, from Ovarian Cysts to Rosacea, Elle wants the incredible healing properties of Havening to become a widely known holistic technique that is available to everyone.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Elle Louise...
Insta - @ellelouisemcbrode
Website - ellelouisemcbride.com
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
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In this episode, I am interviewing one of my favourite humans, Chelsey Jo!!! Chelsey Jo is an embodiment guide, business coach, sex witch, and money queeeeeen. 👑 She supports spiritual entrepreneurs with turning their vision ALL THE WAY ON with pleasure, passion, and prosperity. She pushes boundaries, breaks the rules, and does anything but the basic shit.
We unravel...
✨ Her childhood relationship with religion and how she stepped away from that to embody her power, her sensuality and her sexuality.
✨ How she triggers so many women with her powerful expression, particularly through her dance...plus the magic that can be sourced when you lean into those emotional reactions.
✨ Letting go of the good girl mask, embracing our "bad girl" desires and manifesting all the aspects of who we are.
✨ Her conscious uncoupling experience, stepping out of trauma loops in relationships and embracing the grief of breakups in an empowering, inspiring way.
✨ How money amplifies who you already are inside. Why abundance is natural and your desires are sacred.
✨ Sourcing pleasure in all experiences, even pain... and why embracing your shadow will help you amplify deeper levels of your power and pleasure.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Chelsey...
Instagram @chelseyjohuntsman
----
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The title says it all really!!! In this episode I'm unravelling the links + energetic correlations between two of the most "taboo" topics - sex and money and how it relates back to deeper body based healing, empowerment, manifesting your desires + spiritual awakening.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Pleasure Empress >>> https://amyrushworth.com/pleasure-empress
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Mumma or wannabe Mumma's, get ready to be spellbound by Millie Poppins. She is a Motherhood Journey Coach, Baby Care Specialist and Birth Trauma Healer. Millie is reassuring and guiding millennial mamas to support their babies and themselves through love, rituals and complete surrender. She is an incredible advocate for doing what's best for you and your baby, following your intuition and avoiding the black hole of "should's" that come from comparing yourself or your child to others. She's dispelling myths and quashing the disempowering narratives that instil fear and negativity, all of which can make parenting an unhappy journey rather than the magical one that it should be. 💫
Some of the incredible highlights include:
💖 How to embody your intuition in parenting rather than just conforming to societal standards. Rather, find your way and give yourself approval to parent your way.
💖 How to listen for the right messages in an arena that is saturated with advice and guidance that draws us away from intuitive parenting and can actually cause a stress spiral for parents.
💖 The sweet surrender that can allow you the freedom to enjoy your new parenting experiences, how you can embrace those changes, rather than being triggered into a state of flux by lack of sleep or baby blues.
💖 How we can manage the disorientation of having a baby, the complete change to life and the overwhelming influx of emotions.
💖 As a Mumma, you are the perfect parent to your child. Showing yourself the same love and kindness you hold for your child to yourself is key to you enjoying your parenthood.
💖 Birth trauma - how we identify it, how we navigate dealing with it and eventually, move through it.
💖 The reality that giving birth can be a mental and physical marathon and how we can help ourselves prepare for this and lean into the parenting journey.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Millie...
Website http://www.milliepoppins.com/
Instagram @millie.poppins
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE
This podcast episode is with the truly beautiful soul, Anoushka Florence aka The Goddess Space. Creating beautiful sacred spaces to support, hold, and empower women, Anoushka began her journey by hosting small women's circles in her living room. All of her work is based on ancient spiritual feminine practices that are grounded in the belief and knowing that the power to heal, to manifest and to live the life we dream to live comes from within.
In this episode, she is sharing some of these magical insights....
✨ The potency of a feminine circle, the ancient history behind them and the reclamation of the feminine power that they hold which contradicts the patriarchal linear that currently exists in society.
✨ The sacred concept and rituals of the rites of passage and why these transitions should be celebrated and revered.
✨ Anoushka's journey to motherhood, her experience of home birthing during the pandemic and how the children birthed during this period are the medicine we need - a source of great hope.
✨ Her experience with a doula, hypnobirthing and finding and embracing spaces where you can share experiences and find support as you become a mumma.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Anoushka...
Website https://www.thegoddessspace.com/training2020
Instagram @thegoddessspace
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
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Known as the Cardi B of the personal development world, Erika Cramer aka The Queen of Confidence is a full-flavoured, spicy, fiery, inspirational speaker and mentor to thousands of women across the globe. She helps empower, encourage and inspire them to step into their confidence.
👑How much does your external image impact your confidence? We explore the nuances of external self love, using beauty products, clothes, filters and the "inner wardrobe".
👑Why challenges, doubt, fear and discomfort are all essential aspects of fierce confidence.
👑Why Erika believes mothers should EMBODY their own happiness, instead of sacrificing their whole identity for their children.
👑Judging others and the fear of being judged - how to stop letting it stop you from continually evolving.
👑Why rock bottoms are an opportunity to rise and ascend. Erika shares why rock bottoms often allow true healing, growth and self-realisation to happen.
👑Key tips and super juicy advice for women in business - how mindset and confidence are intrinsically linked, how you handle the NO's and rejections, plus how to get those YES's!
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Erika...
Podcast https://thequeenofconfidence.com/podcasts/
Instagram @thequeenofconfidence
Facebook @Theconfidentqueen
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE
This week's episode is with Jake Woodard, a sacred energy healer. Jake creates a safe space for people to identify and release energetic blockages. Through this process, they undergo the transformation needed to step fully into their gifts and ability to serve the betterment of our kind. He is helping to awaken us to some specific ways we can do our part in raising the vibration on our planet. By facilitating the ascension of our species through his profound teachings around the masculine and feminine energies we all embody, he’s stewarding us toward a brighter, more meaningful tomorrow.
The interview with Jake is powerful and highlights include:
🌟 The seven stages of spiritual awakening, breaking free of your ego and surrendering yourself to your divinity.
🌟 Diving into and activating the true divine inner masculine energy rather than the egotistical, wounded, false masculinity that exists in the world right now.
🌟 Polarity in relationships, the dynamic of masculine and feminine energies and how this can be harmonised to achieve a healthy, happy relationship.
🌟 The true depth of the divine feminine essence and how the masculine needs to connect with and embrace that to achieve new levels of intimacy and sexual pleasure.
🌟 How your feminine energy is key to attracting love and money, how healing your feminine wounds will turn your light on, release your energy and manifest your goals.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Jake...
https://linktr.ee/_jakewoodard/
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OMG every single woman should listen to this conversation. My fierce friend Monica and I are diving into the details around periods, PMS, PCOS, Endo, misdiagnosis, hormone regulation (and dysregulation), contraception and coming off the pill. Monica is a period and human brain expert, in addition to being a fierce Sagittarius and not afraid to speak the truth.
Some juicy highlights:
🦋Heavy, painful periods are NOT normal. Monica shares some of the physical, emotional and spiritual reasons behind painful period symptoms that so many women experience.
🦋Conscious and unconscious stress on your physical and spiritual body will affect your feminine cycle.
🦋PCOS and Endometriosis - why these conditions are often misdiagnosed. Plus a deep dive into the different kinds of PCOS.
🦋Having cysts on your ovaries can be a completely normal thing leading up to ovulation (and not necessarily a sign of problematic ovarian cysts or PCOS).
🦋Understanding the different kinds of contraception and accurate chances of pregnancy using the Fertility Awareness Method (FAM) VS other kinds of hormonal birth control. Monica gives us her honest view of the pill, IUD, the injection, FAM and tracking your cycle.
🦋Why your ovulation fluid is the most insightful method of tracking your cycle. What to look for in your own vaginal fluids / underwear to know that you are ovulating.
🦋Dietary advice for supporting a healthy cycle, particularly during the party season.
🦋What exercise is best for the feminine body during different phases of your cycles and how to optimise the regulation of our periods through desirable movement. Monica shares her thoughts on HIIT and how it can be detrimental for some women.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Find Monica + the programs we mentioned...
Your Perfect Period Program - https://monicayates.com.au/monica_work/your-perfect-period-program-amy/
The Art of Coming Off Hormonal Birth Control - https://monicayates.com.au/monica_work/coming-off-hormonal-birth-control-masterclass/
Insta - @monicayateshealth
Website - http://www.monicayates.com.au/
Proudly sponsored by The Happiness Plannerthis episode is juicy AF. I'm diving deep into conversation with Grace Hazel, a Women's Healing & Sexuality Witch/Mentor. She works with women worldwide, who are ready to powerfully heal so that they can clearly trail blaze their life towards sexual liberation, freethinking relationships, impactful feminine expression, and radical body love, so that they can live confidently and creatively based on their own unique essence. Grace has trained extensively in the sexual shamanic arts, womb awakening, is a certified bodyworker, yoga teacher, advanced theta healer and reiki master.
We talk about everything from:
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How trauma can manifest in vulvodynia, pain in your pussy, UTIs, endo/PCOS + other chronic yoni conditions
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How a lack of answers from Western medicine led Grace to holistic medicine + somatic therapies
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Unravelling and accepting trauma to help process emotions + heal the physical pain
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How pain in your pussy affects your sex life, relationships + your belief systems
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Why activating + accessing your sexual energy is an amazing way to enhance your creativity
-
Unravelling shame around our periods, wombs + feminine anatomy
-
How Grace navigates between her feminine + masculine energies as a busy business owner
-
Working with the menstrual cycle to manifest your goals + balance your energy
-
Practical tools to reconnect + reignite your sexual essence + nature
CONNECT WITH AMY RUSHWORTH:
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
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Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Discover GRACE HAZEL>>>>>>>>
Grace's Podcast: https://www.grace-hazel.com/podcast
Grace's Instagram: https://www.instagram.com/grace___hazel/
Grace's blog: https://www.grace-hazel.com/blog
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play. Shop: thehappinessplanner.com IG: @happinessplanner You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
My inspirational friend, Phoebe Greenacre, is a Somatic Therapist, Yoga + Meditation teacher. She believes that self-care is a vital part of looking after your physical, emotional, and mental health. This episode is full of incredibly transformative insights into the healing properties of self-care, the wild healing power of somatic practices, how mental health struggles can show up in our bodies, and real tips for true self-care that will help us to deal with the emotions that so many people are experiencing right now. 💗
✨5:38 Moving from physical to emotional to mental self-care, the elements and phases of self-care, and how awareness is the biggest awakening to healing.
✨8:08 The first steps for self-care including finding a connection and understanding yourself, and embracing transitions that allow us to operate in a higher vibration.
✨15:00 The emotional connection to your organs - understanding your body can help you understand the physical manifestations of blocked emotions.
✨25:25 How you should lean on the confidence of the last time you survived adversity to find the strength to overcome whatever you're struggling with now, rather than using numbing techniques to cope. There are real tips here for grounding and regulating techniques that can help us deal with some of the emotions surfacing right now.
✨42.37 Emotional holding spaces in relationships and letting the magical complexities of feminine energy, sparkle.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Find Phoebe...
Insta - @phoebegreenacre
Self Care Space - www.theselfcarespace.co
In this solo episode, I’m shining a light on why pleasure and sensuality work can be a radical healing dimension that goes far beyond orgasms and sex. This episode explores the links between our inner child, sex, masturbation, shame, safety, body confidence and the wildness of the feminine. If you struggle with setting boundaries, receiving, shame, guilt, trauma or patterns like codependency, this is your invitation to take your healing to a new depth.
I share my journey of learning more about pleasure, how our inner child paradigm can show up in our bodies and bedrooms, how our self-worth is deeply connected with sensuality and sexuality, and why safety is the key to all healing and glorious pleasures. Experiencing deep love, wild pleasure, self respect, abundance... all come from learning to feel safe in your body, owning your sexual expression and celebrating how you feel (over how you look).
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Pleasure Empress >>> https://amyrushworth.com/pleasure-empress
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
There’s a LOTTTT of juicy stuff covered in this episode, including how to integrate self-love in your business, racism in the spiritual/wellness industry, breakups and conscious uncoupling, imposter syndrome, letting your purpose evolve and being multi-passionate.
Sabi Kerr is a self-love coach who is passionate about helping awaken each woman’s divine radiance. She guides women to fall deeper in love with themselves and release the blocks they have to feeling worthy, so that they can create magical lives full of passion and purpose. Interweaving tools from traditional coaching, meditation, yoga and dance, she helps women to step into their truest essence, find their voice and forge their authentic path in life and business.
💫 How imposter syndrome is affecting coaches and lightworkers, how we can stand in our power and own our unique embodiment, allowing our authentic energy to be your unique gift to the world and the coaching industry.
💫 Why self-love is so important to a successful business - all the principles translate from our personal lives to business; how you show up, authenticity, owning your space, and creating boundaries, all translate.
💫 How 2020 helped Sabi realise the racial frustrations she was unconsciously experiencing and finally having a voice and healing space to recognise that.
💫 The mismatch between the face of coaching with love, light, inclusivity, performative messages and the implicit racial biases showing up in people who are not examining their own behaviours or practising what they preach.
💫 How self-love work, stripping back the masks and beliefs that aren’t even necessarily even yours, will release your radiance and allow you to experience a real homecoming to your confident inner goddess.
💫 How Sabi is using the expression of our sexual selves through dance and integrating it into the already hugely powerful remit of coaching.
💫 How Sabi achieved a consciously uncoupling, releasing the bonds and working through the evolution of her relationship. She talks about how she stayed friends with her ex and even allowed him to guest-speak on her group program!
💫 How to begin your self-love journey.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Sabi Kerr via >>> http://www.sabikerr.com
Instagram >>> @sabi.kerr
Thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use code AMYRUSHWORTH
For 10% OFF journals: Use code AMYCONFIDENCE
In this episode, I'm sharing a handful of very simple (but potent) shifts that I personally use to transport myself out of scarcity, struggle or fear... and INTO a more abundant, compassionate, wildly loving frequency. I'm illuminating exactly what actions, mindset shifts and words of encouragement I give myself during those inevitable moments of doubt so that I can feel my emotions (without getting lost in a loop of negative mind chatter) and then move forward in a more empowered, creative way.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
I'm diving into five (of the many) benefits of deep inner child healing. Often we hear about the process and the challenges of healing, so instead I'm illuminating some of the amazing, juicy outcomes of healing the inner child. This episode is for you if you've been jumping from one quick fix to the next and you're finally ready to go all-in with your healing journey. It's also an encouraging reminder for those of you who are in the middle of this inner child healing journey, who might be wondering where the light is at the end of the tunnel!
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
In this juicy solo ep, I'm diving into some of my favourite principles and paradigms when it comes to manifesting. I'll share (and explain) some of the key energetic, emotional, quantum and spiritual shifts that can guide you to shift your reality and enjoy the pathway to your desires. You'll wanna take notes!
CONNECT WITH AMY:
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
SUCH A FUN EPISODE!!! I'm interviewing George Lizos who is a spiritual teacher, intuitive, author, co-creator of Elemental Healing™ and host of The Lit Up Lightworker podcast. He helps lightworkers to find their life purpose and work their light in real, palpable ways that create positive change in the world. In this episode we explore what it means to be an ascending lightworker who is truly tapping into their divine feminine and masculine energies, raising the vibration of the planet and thriving in their purpose. As George beautifully teaches us, Lightworkers can't just procrastinate and meditate... lightworkers gotta work!
Themes we explore...
🦋How we can start upgrading the frequency of this planet by fulfilling our life purpose
🦋The clues that will reveal if you are an ascension lightworker.
🦋How do we need to psychically protect ourselves from the energies of others?
🦋The key barriers that are inhibiting you from stepping into your lightworker purpose.
🦋Why you must forgive, heal and channel the divine masculine to successfully activate your gifts and let your feminine rise in a healthy way.
🦋Why meditating won’t radically change your vibration (or the world) and why you must integrate practical action as a spiritual being on this ascension journey.
🦋What George’s suicide attempt at 15 years old taught him about patriarchy and the impact of suppressing our feminine and masculine energies.
🦋What the Ancient Greeks and their gods/goddesses can teach us about balance, polarity and duality of masculine/feminine energies.
🦋The difference between divine masculine and unhealthy masculine energy.
🦋Nurturing your light VS working your light.
🦋Practical ways of moving through procrastination and creating success through both masc/fem energy.
🦋How do you identify if you are a more masculine or feminine being?
🦋 Past lives and patterns that affect our spiritual awakening + ascension journey.
PLUS... At the end you hear my past life regression facilitated by George!
CONNECT WITH AMY:
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH GEORGE:
www.georgelizos.com
Get George's Book: www.georgelizos.com/lightwork
IG: @georgelizos
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Shanley Lewis is a self-care coach and psychological therapist with a serious passion for mental wellbeing. Working within the NHS, Shanley has tons of incredibly valuable first-hand experiences of mental health problems in the modern world and has made it her mission is to help people to learn the art of self-care.
There’s real power in finding your own cycle, your own limits, your own boundaries, and Shanley is full of practical tips for helping us achieve this so that we can really embody self-care.
💫 How the intuitive use of our boundaries can help us take better care of ourselves.
💫 How habits affect boundaries and how understanding which one of the seven key profiles you are, can really help you initiate better tools to prioritise your own care.
💫 The journey and transition that starts with self-awareness so that you are proactive rather than reactive, allowing us to assert ourselves in a kind and wholesome way. Rather than through resentment and anger.
💫 How values and limits shape boundaries of self-care, how they evolve and how we can find empowerment in our beliefs and sacred spaces.
💫 The negative connotations of the word “no”, how we can banish these myths and ways of saying no to honour your boundaries.
💫 How self-compassion combined with mindful awareness will allow you to take responsibility for your own care in the same way you would encourage others to.
💫 Practical advice for those struggling with self-care so that it doesn’t feel like a chore. How we can take the first steps in the reclamation of our wellbeing, even down to the basics of giving yourself the gift of rest.
CONNECT WITH AMY:
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH SHANLEY:
Instagram @shanleylewis
Website https://www.goodtomeuk.com/
THIS EPISODE IS SPONSORED BY THE HAPPINESS PLANNER:
https://thehappinessplanner.com/
YOUR PELVIS HOLDS THE MAGIC TO YOUR SOVEREIGNTY + WILDEST DREAMS! If you raised an eyebrow at that, this episode is a "must listen" for you. I'm interviewing Dagmar Khan, a world-leading women's health expert and pelvic floor specialist. She works with an integrated holistic system that delves deep into the body, nervous system and the mind. The results are women with vibrant pelvic floor health, an enhanced sense of vitality and a feeling of deep comfort within their bodies. She has helped thousands of women from all around the globe to deeply activate the healing codes inside of their body, and become their own best medicine.
💫 The widespread disconnect from our pelvic areas and the epidemic of dysfunctional relationships with the body.
💫 The cultural narrative around periods and social conditioning around menstrual pain. How pelvic healing can lead to a graceful, beautiful and vibrant menstrual experience.
💫 Radical healing of seemingly incurable or painful conditions such as organ prolapse, pain during sex and incontinence. How these conditions are giving us messages and how we can listen and address them.
💫 The continued disconnection and repression of women’s sexuality, along with a long history of female shame and abuse, and how we can listen to our bodies and heal them.
💫 How touch and the use of our senses can help to override pain signals in painful conditions like endometriosis; how fostering a connection with our bodies can be truly life-changing.
💫 Restoration and reconnection with your sexual self post-childbirth to reclaim sensuality and sexual satisfaction.
💫 Hysterectomy, abortion, the contraceptive pill - how they affect the connection to our womb space and pelvis and can block our feminine energy.
💫 How the pelvic floor system is hugely affected by the nervous system, by your biological safety. Trauma makes your body feel unsafe and restricts you physically and psychologically.
CONNECT WITH AMY:
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website + Courses - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH DAGMAR:
Facebook: @dagmar.kocandovakhan
Insta: @dagmarkhan
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This episode is for the spiritual business angels who are afraid of systems, structure, sales funnels + all the masculine biz stuff (but deep down know they need to implement it)! I'm chatting to Taylor Rae, an Intuitive Business Coach and Creator of Sacred Funnels. We break down the nitty-gritty of sales funnels, money + pricing, sacred systems + implementing masculine/yang structures that allow you to show up in a more spiritual + feminine/yin/intuitive way.
✨Here are some of the epic highlights of this conversation...✨
🦋1:24 — How to charge the right price + confidently share your prices with your customers.
🦋6:24 — Merging energetic (feminine/yin) + strategic (masculine/yang) to find a truly authentic price point.
🦋11:07 — How can spiritual entrepreneurs integrate more structure + strategy around sales (without becoming aggressive or rigid)?
🦋13:40 — What a sales funnel really is. Why it is sacred for a soul-led business that wants to serve the world.
🦋15:44 — Why masculine/yang systems allow you to be more feminine/yin in business.
🦋19:04 — Building blocks for effective sales funnels + common mistakes that new entrepreneurs make.
🦋24:37 — Different offerings at different price points allows you to scale impact + income.
🦋30:06 — The key differences between sales funnels and email funnels. Why both are important when it comes to connecting with your audience.
🦋35:16 — Email List VS Social Media. Can you build your biz and sell your services solely through Insta? The pros, cons and caveats.
🦋39:45 — Why Tay believes sales funnels are spiritual energy exchanges + can be used for the highest good of all.
🦋41:17 — Why a lack of systems can land you in “feast or famine”, constant launches + income reliant on hustle energy. We discuss why it can drive away customers who are ready to buy from you.
🦋45:50 — Tay's fave software + systems
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www.taylorrae.com.auwww.instagram.com/tayraeofficial
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Madelyn Moon is a feminine embodiment teacher, shadow worker and life coach. Raised in a pressured environment of religion, perfection and containment, her exploration of herself has led her through a journey of complete transformation. From a bodybuilder to a reclusive journey into the forest to be with nature, she has connected with herself to reclaim her feminine. She has explored sexual shame and is now liberated from that.
There’s plenty of inspiration and light in the episode - I just know you will love it...
💫 How sex is not perfect and we shouldn’t be beholden to perspective or expectations other than true pleasure.
💫 We are our own prized possession. Our magic needs to break through the bounds of the patriarchy to achieve true body positivity and sexual freedom.
💫 How connecting with ourselves will enable us to reclaim ourselves and embrace the feminine.
💫 How our connotations and beliefs can affect our pain and our pleasure because our nervous systems are harmonised with them.
💫 How we can get into our anger and acknowledge our feelings without shame. That pain is safe. It is a way of getting into our bodies and into our emotions.
💫 That our core desires cannot just be absorbed or achieved, it is something we can gift to another individual in the process of receiving it ourselves.
💫 That our souls change and grow for ourselves not anyone else. That in exploring your spirituality and your energy, you can do it in your feminine state and invite love.
💫 How feminine and masculine polarity and contrast can create magic in relationships.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH MADELYN:
Website: http://maddymoon.com/
Instagram: @MadelynMoon
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For 10% OFF journals: Use code AMYCONFIDENCE
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This podcast episode is so special. Joining me is Farah Siddiq, a Shadow & Transformational expert who is transforming and activating people into their life purpose. Entrenched in the astrological realm, she is a goddess who is trained in many different forms of energy healing and is entirely focussed on facing ourselves through deep investigation of every level - mind, body and spirit. 2020 has been quite the year. We talk about that and so much more - how patterns and themes are woven through our signs and our souls, how 2020 has bought about a widespread shedding of generational conditioning, what lies ahead as we head into Leo season, and how we can use astrology to navigate change and understand ourselves better.
This episode is SO potent, I can’t wait for you to listen...
⭐ 4:10 - The incredible impact on 2020 of the Saturn Pluto conjunction and resultant widespread shedding of generational conditioning.
⭐ 17:34 - The profound effect of understanding human design, how it delves into so many different facets of personal development and knowing yourself on a deeper level, which complements other healing practices.
⭐ 21:10 - As we enter the playful Leo season, Farah explains how we are nurturing and nursing our hearts after a rough Cancer season, setting new boundaries and gaining conscious confidence.
⭐ 32.07 - Understanding astrological nodes and the significance of them in our lives. You attract people by their energy, you learn by association and watching others and so there’s true alchemy in integrating node knowledge into your soul lessons.
⭐ 38:40 - Understanding your sun sign will give deeper healing and knowledge as it the biggest energy and influencer in your chart. It is where we find power and action, how we shine.
⭐ 42:00 - How the twelve houses of astrology are themes and how we can interpret and learn from them to nourish our souls.
⭐ 47:00 - What a Saturn return is and how it affects shadow work.
⭐ 52.42 - Shadow work and how you can be your own medicine; that there’s healing in acceptance.
⭐ 1:02:00 - What we might expect from the next full moon in Aquarius which is coming in August 2020.
CONNECT WITH AMY:
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CONNECT WITH FARAH:
Instagram @farahmsiddiq
Website www.farahsiddiq.com
iAscend app www.iascend.co
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For 20% OFF the app: Use code AMYRUSHWORTH
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This is the pep talk I wish I had back when I was going through my own heartbreak. In this conversation, I'm diving into how you can make your breakup, the best shit that ever happened to you. I'll share why your breakup is an amazing time for discovering the true, lived experience of self-love, inner child healing and spiritual awakening. Although at the time of a breakup it can feel like your world is ending, there is SO much unfolding and beginning for you right now. I'm also sharing some practical tools and rituals that will guide you to find the light again, how to validate your feelings without losing yourself in a dark tunnel of despair, create awareness around your attachment style and how to navigate the grieving stages of this transition. It is my intention that this episode makes the weight of your heartbreak feel a little lighter and gives you hope, knowing that the best days are still coming for you. They really are.
BREAKUP PLAYLIST >>> https://open.spotify.com/playlist/31U4DRf14R2xgFrxJ9rjra?si=ESBf6uV7RPmBrcs2DAIEAw
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
It is the episode you've all been asking for! I'm interviewing Olivia who is a psychic medium and founder of White Witch Collective. She specialises in Fine Crystals, consciously sourced for the modern bohemian. Due to debilitating anxiety and PTSD, Olivia left school on doctor's orders and subsequently carved an unconventional, colourful life for herself out of sheer grit, determination and a little bit of crystal magic. We dive into so many incredible and specific topics such as:
✨What to seek when buying crystals if you’re a newbie!
✨3:29 — Energetic differences between buying a crystal in-person VS buying one online
✨5:13 — Choosing crystals for the specific chakra you want to heal
✨10:00 — Why do crystals randomly disappear?
✨16:40 — Using crystals in an intuitive way and find your own meanings (rather than just reading up online)
✨19:15 — Techniques to properly cleanse or infuse intentions into crystals and should you let other people touch them?
✨22:09 — Creating a natural “smudge stick” to smoke-cleanse crystals and remove energetic impurities from sacred spaces.
✨24:14 — Which crystals can you clean in water or get wet in the bath VS which ones need to remain dry.
✨25:38 — What crystals teach us about life, struggles, breakthroughs + beauty.
✨29:28 — Shielding ourselves from psychic attack, paranormal activities and why Olivia won’t sleep anywhere without black tourmaline.
✨33:28 — Why this isn’t just “woo” / the scientific proof of energy, frequency + vibration of crystals and the charges they have
✨35:29 — The intensity + strength of obsidian - a love hate relationship
✨37:32 — A good crystal for grounding, centring your energy + balancing root chakra
✨39:56 — Why Amethyst may be a crystal to avoid or use sparingly if you have anxiety + which stones to focus on as an alternative
✨44:01 — Olivia’s favourite crystal + how it helped her process grief + childhood healing
✨48:34 — Holistic rituals for igniting your sexual relationship in the bedroom and healing sacral chakra/womb space
✨58:27 — Working with the moon to explore the womb, cycle, yin/feminine energy, monthly bleeds, fertility, shame + emotions.
TO JOIN AMY'S FREE ONLINE WORKSHOP (July 22)
Head to >>> https://amy-rushworth.mykajabi.com/workshop-registration-page
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CONNECT WITH OLIVIA:
https://whitewitchco.com/
@whitewitchco_
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I sat down with Money Mindset expert Denise Duffield Thomas to talk money, prosperity consciousness + abundance. Denise is a money mentor, passionate about helping women find economic independence + abundance. She’s the author of 3 best-selling books + her money bootcamp has helped thousands of women to bash down self-limiting money beliefs. The self-titled "chillpreneur" has SO much knowledge + as a self-professed lazy introvert / mother of three, she has plenty of brilliant references. We talk in-depth about how money mindset problems stem from underlying beliefs. Women especially have so many self-limiting beliefs that are often ingrained from childhood, heritage or our cultures.
Some of the pearls of wisdom include:
💫 The seven common money blocks to us achieving money abundance and how we often take on people’s money blocks and stories. This in itself can negatively affect our earning potential.
💫 How some women believe they absolutely must work as hard a possible and so will resist help or anything that makes making money easily.
💫 The trade-off that many women have with money; that you have to give something up in order to make money. For example, if I work hard and make money then I can’t be a good mum.
💫 How undercharging and over-delivering really do go hand in hand.
💫 That a bad manifesting mojo can seriously affect an abundance mindset. It’s not about spending more money, it’s about acclimatising to becoming the person you want to be. She breaks down how you can incrementally upgrade your abundance mindset.
💫 Wisdom for working mummas who are struggling with the juggle or pregnant women who are apprehensive of their changing roles.
CONNECT WITH AMY RUSHWORTH:
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CONNECT WITH DENISE DT:
WEBSITE: https://www.denisedt.com/
INSTAGRAM: @denisedt
FACEBOOK: https://www.facebook.com/denisedt
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use the code AMYRUSHWORTH
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IG: @happinessplanner
In this bonus episode, I am being interviewed by Kat Horrocks - who is a women's life coach + the host of the Put Yourself First Podcast (where this episode originally aired). I am sharing the episode here as I believe it will resonate with many of you listening. In this intimate conversation, I share details of how I began healing childhood trauma, overcoming wounded patterns, reclaiming my feminine fire + manifesting a new reality. We go really raw, deep and transparent and I hope it lights a spark in your own journey.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH KAT HORROCKS:
INSTAGRAM: @kat_horrocks
WEBSITE: www.kathorrocks.com
Bek is a Personal Freedom & Emotional Wellbeing Coach, Speaker, Writer and Naked Awakening Facilitator. This powerful episode is full of deep insights about the journey from external validation to true inner acceptance. We explore the horrendous stigmas that exist around STIs and how, for Bek, this virus was a catalyst for awakening self-worth and self-love. There is so much magic in this episode and her messages, like how we can receive love for who we truly are rather than what we have or how we look.
💫 Looking beyond the negatives: Herpes has so much stigma, negative connotations and feelings of shame associated with it but it is extremely common. She wants to remove its power by breaking boundaries and creating awareness to normalise the conversation around it. She discusses how voice activation is key to our personal freedom and releasing shame.
💫 Eating disorders and body image: By connecting with her body and listening to it, Bek has been freed from binge eating. Your body will choose what makes you feel the best, so by asking it what it wants and giving it permission, your body becomes happier and healthier.
💫 How herpes is a virus of the mind: A huge % of the population has it but as they are a-symptomatic they have no symptoms. Even medical professionals don’t always understand it and can bring shame to an individual who is dealing with it with detrimental effects on mental health. She discusses how to break the shame cycle of an STI.
💫 How to deal with herpes in relationships: Voice activation is key to our personal freedom and releasing shame. Bek is helping us understand how to approach a conversation about herpes with someone close to you, or a potential or current partner. She beautifully explains how this is a scary step, but ultimately a very healing and confidence-building pathway.
💫 Self-care and holistic health practices for regular breakouts: Stress magnetises this virus. By nurturing, loving and accepting your body - not berating it - your connection with it will bring you joy and nourishment.
💫 Body confidence: Testing positive showed her what true confidence is. Radical acceptance of what you perceive as flaws are freeing and liberating. She talks about needing to release judgement and accept who you are because avoiding emotional pain only manifests pain into your physical reality.
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH BEK ANTONUCCI:
INSTAGRAM: @bekantonucci
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use the code AMYRUSHWORTH | For 10% OFF journals: Use the code AMYCONFIDENCE
In this beautiful interview with Psychological Life Coach Rebecca Kimberley, we dive into reframing negative self-talk, inner criticism, procrastination, unhelpful thinking patterns, fear, limiting beliefs… plus, how to transform these into healing, self-kindness, positive inner talk and setting aligned goals for our lives.
Some of the highlights include…
🦋1:20 — How to practice self kindness - what are the ways we can do this and how it helps our confidence?
🦋2:36 — Becoming more aware of “unhelpful thinking patterns” and looking at how you’re speaking to yourself, interpreting your reality and listening to the inner voice
🦋4:08 — The negative impact of using the word “should” and one super simple step for reducing the pressure to always be doing or achieving more.
🦋7:23 — Where does procrastination really come from and why do we do it? Rebecca discusses how fear and failure can manifest as procrastination.
🦋8:40 — Women and the fear of being successful and shining their light
🦋10:18 — How to stop putting unrealistic and perfect expectations on yourself and start setting goals that make you feel powerful and connected.
🦋11:31 — Situations where procrastination can actually be useful
🦋12:43 — How can we protect our energy, wellbeing and boundaries during the current stressful climate?
🦋17:39 — Techniques for maintaining a consistent, devoted journalling practice.
🦋19:40 — Exploring intrusive thoughts and OCD and why journalling is not always a tool that helps with this
🦋21:41 — Discussing the anxiety-driven fear of loved ones getting sick/dying in the context of the COVID19 pandemic
🦋24:36 — How to take a step back when you are massively “triggered” and overthinking
🦋26:46 — Grounding techniques for anxiety
🦋31:27 — Why you need to stop making yourself uncomfortable to make other people comfortable and HOW to start the pathway to less people pleasing!
🦋32:24 — Why boundaries are one of the most radical forms of self-love
🦋33:40 — How to intuitively gauge whether you want to say YES or NO (and questions to guide you in decisions)
🦋37:24 — What are the key reasons we don’t reach goals? What stops us?
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CONNECT WITH REBECCA KIMBERLEY:
WEBSITE: www.rebeccakimberley.com
INSTAGRAM: @Rebecca_Kimberley
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use the code AMYRUSHWORTH
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Web app: thehappinessplanner.io INSTAGRAM: @happinessplanner
Episode 45 is one I've wanted to create for a long time. I'm joined by the wonderful Maryam Abdulmalik to talk about how manifestation and how some of the spiritual teachings bypass barriers such as cultural oppression, systemic racism, religion, sexism and arranged marriages. Maryam helps women find their inner guide, meet their essence and find freedom from their encapsulating ‘cage’ of restrictions. She shares her own journey of manifestation and deep healing, having grown up in a culturally oppressed environment in the Middle East. She goes deep into how manifestation teachings and spiritual coaches can often "bypass" the very real (sometimes dangerous) systemic issues that people can face. She explains how it takes more than "changing your attitude" to overcome many of these hurdles, as well as enlightening us with deeper techniques and processes where manifestation CAN apply to people in different circumstances. I love how deep we go into the nuances of this topic and I think it will shed a lot of light on it for anyone else who has ever wondered if the manifestation conversation bypasses issues like privilege and racism.
With a shared deep-rooted passion for emotional and spiritual healing, we are discussing how women can find true sovereignty and freedom from systemic oppression, exploring manifestation and asking difficult questions such as:
✨Where do people with restrictions, danger, constraints stand in the conversation of manifestation?
✨What did the cage of cultural oppression look like for Maryam?
✨What was the fallout of her evolution and how did she deal with that?
✨How can we address the cages we’re oppressed by?
✨How can our spiritual being validate and guide us when our human self doesn’t want to deal with our healing process?
✨How does Maryam’s theory relate to the current trauma and very real social and race struggles people are going through?
✨How can we honour our individual roadmaps and follow our own self-discovery process by finding our own wisdom?
Connect with Amy...
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH MARYAM ABDULMALIK:
EMAIL: maryam.abdulmalik@gmail.com
INSTAGRAM: @maryamaabdulmalik
Major thanks to our sponsor, The Happiness Planner!
For 20% OFF the app: Use the code AMYRUSHWORTH
For 10% OFF journals: Use the code AMYCONFIDENCE
Web app: thehappinessplanner.io INSTAGRAM: @happinessplanner
When Em Deacon discovered a 10cm lump in her breast she feared the worst. Inexplicably it was worse than she had feared - the cancer had already spread to her liver, spine and neck. At just thirty years old, with a one-year-old daughter, she was told treatment would be palliative and was given three and a half years to live. It shattered her world. She had no risk factors and no family history so she was utterly thrown by the extent of it. It felt like life was over for her.
But she has turned this whole viewpoint upside down. Three years later she is living with stage 4 "incurable" cancer and is now a completely different person - happier, more fulfilled, stronger and healthier than ever before. Her diagnosis was the portal for her awakening. Her story will absolutely, fucking inspire you.
Here is just some of what you will hear:
💫 Her healing process: She encourages us to think as intuitive individuals, look inside ourselves to figure out our own bodies and how best to manage our self-care.
💫 Body image: Treatment changed Em’s physical body and appearance in so many ways. She is grateful to be alive regardless of any disfiguring but she still has days where it is tough and she struggles with the changes to her image. We unravel this.
💫 Trauma release: She wants everyone to know that there is no “normal”; everyone has trauma on some level. She shares vulnerably how some of her childhood experiences may have physically manifested in her body.
💫 Parenting: Em shares that cancer has been a blessing in terms of mothering. It has removed fear and bought clarity. She shares what it is like bringing up a young daughter, not knowing how long she will be around to see her grow.
It’s such a powerful episode about how belief and purpose (with scale and perspective) can make such a huge difference to our wellbeing. Em has faith and conviction that she will outlive her prognosis and it is being proven in her scans and results. She is manifesting her positivity and beating the odds. With an overwhelming message of empowerment for health and happiness, this episode will inspire you to tap into your intuition and recognise that you are never EVER helpless.
CONNECT WITH AMY RUSHWORTH:
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH EM DEACON:
WEBSITES: www.deaconwell-being.com
INSTAGRAM: @emlivingherbestlife
In episode 43 we are talking to the glorious Lisa O'Connor. A certified Holistic Nutritionist, Lisa doesn't love being defined by one label, as her practice, and work is multi-faceted. Through her own personal deep healing journey, she has found her own unique way of alchemizing healing through the use of body, mind, spirit, breath and tapping into one's own innate radiance, beauty, vitality and power.
This episode dives into Lisa's deep and personal knowledge based on her experience of losing her own health for a long period back in 2006. That journey has helped her see and feel what it is to truly heal. She cultivates and nourishes healing in others because she truly believes we can all heal. She has flipped the switch with the realisation that the mind, body and soul are all connected; that her experience, her healing, was a gift. She forged her own healing path and is helping others to find theirs too.
We are diving into some juicy subjects all focussed on healing, including how:
-
Emotions manifest in our skin. It’s one of the ways our body tells that things are not ok. We discuss the influence of emotions like repressed anger + shyness that comes from traumatic experiences.
-
Women's periods + hormones are changing as they assume more masculine roles, making us out of sync with our natural cycles. Men + women are different on a physiological level + we don’t work in the same way. Progesterone is a woman’s natural anti-anxiety pill but when we are pushing + burning the masculine, progesterone has nowhere to land, so we will feel more anxious.
-
Everyone is navigating life the best they can. We can look to doctors for professional advice, but we also need to reclaim our own intuitive awareness of our bodies. When we harness our own innate ability to heal, we get true body autonomy + awareness.
-
When we over-identify with an illness or label, we can manifest physical symptoms we’ve not experienced before because we know those symptoms can appear as part of that condition. We discuss learning to experience a health challenge, without letting it define you.
-
The more we let go + surrender to new healing practices and experiences, the greater freedom we have. Find what’s right for you by trusting your intuition. The greatest healing practice in the world might not be for you, you just need to find what is.
CONNECT WITH AMY RUSHWORTH:
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH LISA O'CONNOR:
WEBSITES: https://aradiantlife.ca/
INSTAGRAM: @aradiantlife
PODCAST: https://www.stitcher.com/podcast/glow-deep
Episode 41 is fireeeeee! I've brought back the incredible Rosie Rees (we chatted in Ep. 15 before) who is a leading Relationship Coach, Founder of Nude Yoga and owner of online crystal sex toy boutique Yoni Pleasure Palace. We are diving into every 'taboo' topic imaginable when you think about pussies, periods, pleasure, masturbation and sex - I'm bringing you the conversation I personally wish I had available to me when I was younger.
In this chat we are unravelling...
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Why is it so uncomfortable for people to talk about masturbation, sex + self pleasure?
-
Rosie’s own journey into tantra and seeing sensuality as a gift (rather than a sin)
-
How my own experiences of sex education + sexual abuse influenced my sexuality
-
We both share our experience with sexual exploration while we were young girls
-
Talking to children more openly about sex + de-stigmatising masturbation
-
How your yoni + womb will communicate with you through symptoms
-
IUDs and the contraceptive pill - yay or nay?
-
Tracking your cycle + exploring natural pregnancy prevention
-
How to use the yoni egg + what it helps with
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Placebo effect or powerful healing - can your thoughts heal your physiology?
-
Why yoni healing will create ripple effects in the rest of your life
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Boundaries in the bedroom (the importance of knowing + honouring your sexual fears, wants, desires + limits)
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Ways to release shame + conditioning around how your vulva "should" look
-
The rise of the “barbie doll pussy” in porn + why it's so problematic
-
Practicing 'Yoni Gazing' + letting your partner really SEE you
CONNECT WITH AMY RUSHWORTH:
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Pleasure Empress - https://amyrushworth.com/pleasure-empress
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH ROSIE REES:
The Golden Yoni Membership: https://www.yonipleasurepalace.com/shop/the-golden-yoni-membership
WEBSITES: www.rosierees.com + www.yonipleasurepalace.com
INSTAGRAM: @rosie.rees
This is for you if you feel stagnated in your career path + you are hungry for more. I'm interviewing Sophie Clyde-Smith - aka the Modern Career Coach - about manifesting a mission full of soul fulfilment, developing side hustles, creating positive change through the work you do + transitioning your career path. If you're looking to create a career in alignment with your passions, values + beliefs (but not sure where to begin) then this episode will be music to your ears! The organic evolution of Sophie's business over the last 12 months will really inspire you - Sophie honestly shares about how developed the confidence to make the leap herself, how she finally made those niggling changes + what challenges she faced on that pathway.
Highlights include:
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Making change is hard. You must shine the light inwards + reflect on your beliefs, find your personal values, discover your motivations + identify your strengths. Defining these aspects helps you make aligned choices + manifest the positive changes you seek.
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Why TRUST is a major part of finding your purpose. It takes time and commitment. Purpose is cultivated over time because it evolves. It will change as you change. You don’t have to have everything perfectly mapped out right now. Trust in the process and in your beliefs to guide you on the right path.
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Change will always create some anxiety and fear. Sophie candidly shares her experiences of this + the self- acceptance you must embrace during the process. Consistent commitment to taking action - even when it scares you - will make the difference. Ask yourself, what is the cost of inaction? What if you don’t make the change? She provides some valuable exercises for overcoming those fears.
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“Action is the best antidote to fear.” (38:00)
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“My fulfilment has come from the freedom of being captain of my own ship.” (35:00)
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“Perfectionism is often driven by limiting beliefs, it’s a symptom of not feeling good enough or capable enough.”(29:00)
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List of recommended books (54:50)
CONNECT WITH AMY:
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CONNECT WITH SOPHIE:
https://sophieclydesmith.com/
@sophieclydesmith
In this episode sponsored by The Happiness Planner I am talking with Mark Wolynn, a leading expert in the field of inherited family trauma and the author of the award winning book 't Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle'. We are diving into the emerging field of psychology known as "inherited family trauma" - which is trauma that is passed down generationally and in families - and how it can influence our health, emotions, psychology, addictions, phobias and beliefs.
We cover:
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How trauma can be passed down from one generation to the next
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Exploring the root of obsessive thoughts, fears, panic disorders + chronic conditions
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The science and psychology behind it all
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How trauma lives in our bodies and changes our DNA
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How Mark discovered this work in his own practice working with trauma
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Specific case studies of how ancestral trauma can affect people
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The 'Core Language' of Trauma - how it expresses itself
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How to ascertain if you have inherited trauma or early-life trauma
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How we break the cycle of inherited family trauma
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Why talking about "hard stuff" in families is ESSENTIAL
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Different types of inherited/family trauma that can manifest (including the influence of traumatic events, death, grief, periods of war or social hardship)
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Rewriting the story of trauma in our bodies and minds
CONNECT WITH AMY RUSHWORTH:
UNAPOLOGETIC (new 2022 biz immersion) >>> https://amyrushworth.com/unapologetic
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH MARK WOLYNN:
Website: https://www.markwolynn.com/
Instagram: @markwolynn
Book: https://www.amazon.co.uk/Didnt-Start-You-Inherited-Family/dp/1101980362
Major thanks again to our amazing sponsor, The Happiness Planner! For 20% off the APP, use the code AMYRUSHWORTH.
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I sit down with Taj Savitri about MONEY, ENERGY, ABUNDANCE, SPIRITUAL BUSINESS + PLANT MEDICINE. Taj is a bold one, unafraid to speak her truth and teach other spiritually-minded entrepreneurs how to embrace and welcome wealth and abundance.
We explore:
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The taboos and false mainstream paradigms around money
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Why money is an "energy" and has a reciprocal "energetic" essence
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The relationship between money, fear + victim mentality
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"I can't afford that, I don't have the money" is NOT a fact, but a belief
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Why wealth and spirituality ARE connected (not separate)
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How Taj has personally created abundance despite scarcity, challenges + trauma
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Karmic lessons + past lives and how they can affect your money mindset in this life
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Why flowers are the perfect metaphor for inviting more expansion into your life
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Abundance codes VS scarcity consciousness
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The importance of investing in yourself + your business + your growth
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Why giving too much free value can create more scarcity
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The psychology of pricing your services + business offerings
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Why NOW might be an amazing time to launch an online business
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Trusting your intuition when investing + making financial decisions
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You must invest in yourself if you want others to invest in your biz
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Plant medicine as a HEALING tool for integrating trauma, self esteem + beliefs
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Taj's personal journey + process with Ayahuasca + other plants
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Major thanks again to our amazing sponsor, The Happiness Planner! For 20% off the APP, use the code AMYRUSHWORTH.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
For 10% off your first purchase on the Happiness Planner please visit the Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.
In this episode, I'm having a heart-to-heart with Jordan Bone, who is an inspirational speaker, Youtube creator & life coach whose journey began when she became paralysed in a car accident at 15. Having suffered a life changing injury and resulting depression, Jordan began to see the light and have an awakening after stumbling across guided meditations during her darkest hour. This episode will move, inspire and uplift you - especially if you are going through your own 'dark night of the soul' or experiencing adversity in your life. What I admire so much in Jordan is her courage, inner beauty and her willingness to transmute her pain into power and medicine for others. This is what a true lightworker does and Jordan is a shining example of how we can unearth our radiance, strength and purpose through life's painful experiences. Jordan motivates thousands of people worldwide with her coaching, videos, and her book 'My Beautiful Struggle' and I have no doubt this episode will uplift you too.
We cover:
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Jordan's accident that paralysed her at 15
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Her near-death experience seeing the "white light" and summoning the will to live
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Why she is eternally grateful for everything in life, even her accident
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Overcoming fear, self-limiting beliefs and adversity and finding beauty in the struggle
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Her spiritual awakening and the practice that changed her outlook on everything
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The best lessons she has learned from living with a life-changing injury
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How her rock bottom allowed her to discover her soul's true purpose
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Her evolving journey in life, relationships, career and body confidence
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How she found the self-love to keep going and manifest her magic
CONNECT WITH AMY:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH JORDAN BONE:
Youtube: https://www.youtube.com/jordanbone89
Instagram: @jbone89
Facebook: https://www.facebook.com/jordansbeautifullife/
Major thanks again to our amazing sponsor, The Happiness Planner! For 20% off the APP, use the code AMYRUSHWORTH.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
For 10% off your first purchase on the Happiness Planner please visit the Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.
We are diving into all things 'divine feminine' with my soul sister Heba Tallah - founder of Luminous Femme, a platform for the awakened and ascending woman ready to rise into a wider awareness and understanding of her Self, and her existence, her purpose and her destiny. Heba is a wealth of wisdom when it comes to all things divine feminine - I truly admire the depth of her knowledge and commitment to this path. This episode is best suited to those of you who are going through spiritual awakening and want to learn how to potently integrate their own feminine, cyclical essence in an authentic, anchored way.
We cover everything from:
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Where to start when you feel called towards exploring the spiritual path
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Organising your schedule and business by taking ownership of the feminine path
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Why true well-being is much deeper than green juice, body image, diets or fitness
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The importance of slowing down, to manifest your desires
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Where some women go wrong with completely shunning the masculine way
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Understanding your feminine cycle, it’s phases & gifts
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Heba’s search for meaning and sovereign self-worth through yoga and integrative nutrition
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Getting divorced, moving overseas and radically changing her career
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What it means to embody the divine feminine essence
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What true “queen energy” entails
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Breathwork and visualisation
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Following your soul’s truth
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH HEBA TALLAH:
Website: https://www.luminousfemme.com/
Instagram: @luminousfemme
Major thanks again to our amazing sponsor, The Happiness Planner**!
For 20% off the APP, use the code AMYRUSHWORTH.**
Shop: thehappinessplanner.com
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For 10% off your first purchase on the Happiness Planner please visit the Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.
I'm interviewing Kalindi Jordan, who is an international teacher of intimacy and sexual healing and honestly she blew me away. Kalindi has spent 20 years exploring her own and other people’s energy. Her profound understanding of the human energy system, psychology and sexual nature comes from her study and practice in Taoism, Tantra, Vedic mysticism, bodywork and being present with life as it unfolds.
We dive into an abundant array of topics, covering everything from:
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Orgasms: why some women struggle & the root causes
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Specific techniques to deepen your sensitivity during sex / intimacy
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Removing the stigma and conditioning around being a sexually-embodied woman
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The conflict between sexual shaming of women and using sex to manipulate men
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The influence of eye contact and breathing on orgasms and love
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Why Tantra and tantric relationships are about deep healing, rather than just sex
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Why self-responsibility and self-love are fundamental to intimate, healthy relationships
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How the Coronavirus pandemic is affecting dynamics for singles and couples
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The language of touch: how to stay connected through touch during self-isolation
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The power of reconnecting to your changing body or "physical flaws" you struggle to accept
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The cycles of "woman", embracing sexual healing at all ages and navigating menopause
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Kalindi's current struggle with Alopecia and surrendering to losing her hair
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The healing available to us when we embrace and allow ourselves to grieve properly
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Why body-work and physically moving emotions is just as important as talking it out
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH KALINDI JORDAN:
Website: www.kalindijordan.com
Facebook: https://www.facebook.com/kalindi.jordan
Instagram: @kalindijordan
Major thanks again to our amazing sponsor, The Happiness Planner!
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
For 20% off the APP, use the code AMYRUSHWORTH.
For 10% off your first purchase on the Happiness Planner please visit the Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.
In this episode, I chat with the amazing Zoe Blaskey who is the founder of the self empowerment platform for modern mums, Motherkind. We chat about the learning curves of motherhood and womanhood, with a specific focus on perfectionism and the inner child wounds that can surface during different chapters of these experiences. Through the lens of motherhood and as a coach to mothers, Zoe dives into ways we can consciously embrace radical self kindness, sexuality, self development, relationships and parenting ourselves. Zoe vulnerably shares her own experiences and insights on what it truly means to break free from perfectionism and fully accept ourselves, our inner child and our children.
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Zoe Blaskey:
Insta: @motherkind_zoe
Website: https://www.motherkind.co/
Podcast: https://www.motherkind.co/podcast-1
Online Course: https://www.motherkind.co/freedom-from-perfectionism
Major thanks again to our amazing sponsor, The Happiness Planner!
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
For 25% off the APP, use the code AMYRUSHWORTH.
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I've recorded this episode as the result of an intuitive transmission I've received today, given the current pandemic of Coronavirus and the collective energy of fear, panic and crisis-mode. In this episode I share my 3-step process for moving through fear, whether it is the Coronavirus, another global crisis or a period of fear in your own life. I'll also lead you through a powerful meditation towards the end of the episode, so you can ground your energy, connect to your fear and release the resistance in a healthy, intuitive way. This episode is for you if fear or the recent situation has been making you feel anxious, unsettled or scared. I'll explain to you why your inner child is crying out for safety, security and nurturing and how we can use this experience to access our unacknowledged grief so we can truly step into our inner authentic power. I'll also explain why welcoming our fear can be an incredible portal for healing, self development and deeper spiritual reflection/awakening. It's not all doom & gloom, I promise - there is an opportunity in all chaos.
SAVE $150 ON THE MAKE YOUR MAGIC ACADEMYUSE THE CODE 150OFF AT CHECKOUT.
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Episode 33 is PURE FIRE with body confidence influencer and founder of the Self Love Bible, Ariella Nyssa (or Ari for short). Ari and I chat about everything from going through a divorce, body confidence, self love, cellulite, online haters, negative judgments and spiritual awakening. What I love about Ari's story is how she transformed a difficult and emotional divorce (at a very young age) into a chapter of finding herself, true confidence and personal power. We talk about how she has journeyed towards a positive body image and now uses her platform to normalise and celebrate different body shapes and sizes. We also dive into the criticism and judgment she receives online (and in real-life) and how she moves through the negativity and keeps shining her light. Ari generously shares about the challenges in her life that led to her finding her purpose, her dream relationship and creating the amazing life she now leads. This is an inspiring episode for anyone who has ever struggled to accept their body, doubted themselves or felt "not good enough" because of cellulite, other people's opinions or how you look on the outside.
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Discover Ariella Nyssa via...@ariellanyssa
https://theselflovebiblestore.com/
Major thanks again to our amazing sponsor, The Happiness Planner!
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Use code AMYRUSHWORTH for 20% off the annual app subscription.
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In this solo episode, I’m diving into COMPARISON - what it is, why we do it and how we can start to heal (and learn) from this disempowering pattern. I share some simple, foundational practices and action steps you can adopt right away when the voice of comparison strikes and gets you down. Comparison doesn't have to be a constant dialogue in your head that makes you feel less worthy and not good enough - I will explain how it can be a portal for deeper self-healing and an opportunity to come home to self-love and our desires.
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Episode 31 is pure magic! I'm conversing with Katie Calder, who is a Human Design Reader and Intuitive Guide. Her goal is to help you uncover and rediscover your truth for this lifetime. Human Design is a modality that incorporates principles of astrology, The I Ching, Kabbalah, Hindu-Brahmin chakra system, and quantum physics. Your Human Design Chart (aka your Body Graph), is calculated using your birth date, time, and place, to reveal your genetic design. In this episode, we explore how Human Design can help you to access more energy, tune into your intuition, make better decisions for you and live confidently, as your true self (free from conditioning). Katie explores the unique aspects of the different profiles, defined/undefined energy centres and 'strategies' to help you find ways of living that align with who you really are. When we live in alignment with our true selves, we can develop more self acceptance, self love and find our true purpose in this lifetime.
PLEASE NOTE: Before you dive in, you'll want to know your Human Design Chart so you can keep up with all the esoteric lingo and you can apply the relevant parts of this conversation to your own unique experience.https://www.jovianarchive.com/Get_Your_Chart
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Discover Katie Calder via...
https://www.instagram.com/humandesignlady/
https://www.instagram.com/katiecalder_/
Major thanks again to our amazing sponsor, The Happiness Planner!
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
For 10% off your first purchase on the Happiness Planner please visit the Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.
In Episode 7 I'm chatting with the wonderful Taylah Roberts about the realities of a lifetime struggle with her body, embracing weight gain, finding body neutrality and figuring out who she was after leaving the modelling industry. After being chosen for the show 'Australia's Next Top Model', Taylah became an international model and found herself in a disordered relationship with food, which was radically affecting her health, her relationships and her self-esteem. We talk through some of raw, unglamorous truths of being a model, the pressures of being objectified for how you look and the obsession with thinness that our privileged culture perpetuates. This episode is a must-listen for anyone who is struggling with their body confidence or thinks that their outside appearance is their golden ticket to a happier life.
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Taylah now celebrates the beauty and diversities of the female form as a maternity photographer. You can find her beautiful work via https://www.naturetonurture.co/
https://www.instagram.com/naturetonurturephotography/
https://www.instagram.com/taylahroberts1/
Major thanks again to our amazing sponsor, The Happiness Planner!
Shop: thehappinessplanner.comWeb app: thehappinessplanner.ioIG: @happinessplanner
For 10% off your first purchase on the Happiness Planner please visit the Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.
I'm talking to Sophie Burch aka The Mamma Coach about the joy, the trauma, the fear, the beauty, the confidence and the tumultuous journey of pregnancy, birth and motherhood. After being told she couldn't conceive children, Sophie went on to become a Mum of 4 beautiful kids and a perinatal therapist and coach. She shares raw, honest insights from her own birthing experiences (all of which were extremely different) and talks about her experience of Post-Natal Depression and PTSD from a traumatic birth.
We cover everything from:
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Surviving birth trauma and pregnancy complications
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Experiencing PND and PTSD as a new Mum
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How the mind-body connection profoundly influences pregnancy and birth
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The guilt, grief and deep joy of being a mother
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Alternative approaches to the birthing experience
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Why birth isn't always "painful" like it is portrayed in the media/films
-
How to navigate confidence / identity struggles
-
Dealing with the lack of sleep as a new parent
-
Mindfulness techniques for keeping yourself grounded
-
Protecting yourself from the judgments and opinions of other people
-
Processing the identity change and loving the new chapter you're in
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
FIND SOPHIE, THE MAMMA COACH VIA:
https://www.facebook.com/themammacoach
@themammacoach
https://www.themammacoach.com
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Use code AMYCONFIDENCE for 10% off.
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This episode dives into all things Astrology with Intuitive Astrologer, Sarah Thomas - AKA 'She Sees The Stars'. After I had an amazingly insightful astrology reading with Sarah in Bali, I knew I had to interview this magical human being for the show. Sarah reads the natal charts for hundreds of people - from successful book authors, famous DJ’s, mums, students and people from multiple cultures and all walks of life.
In this episode, we explore...
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Why astrology is so much deeper than your standard horoscope column
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How we can use astrology to guide us through the challenges in our lifetime
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Sun signs, moon signs and rising signs: what do they all mean?
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'Saturn Returns' and how they can massively affect you in your late 20s
-
Mercury Retrogrades and how they can fuck up your technology & communication
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How Sarah's spiritual awakening led her to India and eventually astrology
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North VS South Nodes: what they are and how they influence our destiny
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The "12 Houses" of Astrology and how they illustrate your life experiences
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Reasons why you are so much more than just your "sun" sign
-
How the moon, sun and planets can impact us during different life chapters
-
The self-defeating challenges and struggles of each astrology sign
-
How astrology can help you to trust and surrender to the Universe
... And so much more!
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Discover Sarah Thomas via...https://www.instagram.com/sheseesthestars/
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I'm sitting down with London-based personal trainer and author, Tally Rye to discuss all things fitness, weight loss VS weight neutrality, body confidence, body autonomy, diet culture and fat-shaming. Tally has been working in the fitness industry for over 5 years and is the co-host of the Fit and Fearless Podcast with BBC 5 Live and author of Train Happy (due out Jan 2020). She has shared the ups and downs of her own fitness journey online and is passionate about helping her community break free from diet culture and have a positive and intuitive relationship with exercise.
In this episode we explore:
- The empowering VS problematic aspects of fitness culture and wellness
- Her choice to become a weight neutral personal trainer
- Adopting more intuitive approaches to health, fitness and living well
- The influence that privilege plays when talking about healthy living and accessibility
- Positive reasons to exercise that have nothing to do with weight loss
- Navigating society's fascination with thinness and fat-shaming as a moral high-ground
- The effect of before & after photos in fitness - positive or not?
- Why health and body confidence are NOT dictated by body size
- The nuances between body confidence, body positivity and body autonomy
- Why white able bodied women should not centre themselves in the BOPO movement
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Find Tally Rye via...
Instagram: instagram.com/tallyrye
Youtube: youtube.com/c/tallyrye
Website: www.tallyrye.co.uk
I am interviewing Angelika Alana, who is a coach, founder of Lit Up For Life and also a friend of mine from back in the day. I struggled to name this episode because Angelika and I are literally talking about everything. We dive into some of our shared passions such as wellness, personal development, how we launched and now run our businesses and some of the challenges we had to go through in our journeys in order to become the women we are today. Ultimately, this episode aims to show you that YOU are your greatest resource and everything that happens to you can become a powerful learning experience that helps you to thrive. It's Angelika's mission to support people in tuning into that inner knowing so she shares some seriously powerful insights from both a professional and personal perspective, that I know you will love.
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Find Angelika Alana...
https://www.instagram.com/angelikaalana/
Do you struggle with your willpower and the all-or-nothing cycle?
Are you tired of being promised overnight results?
Are you confused about what works best to build lifelong healthy habits?
In Episode 25 I interview the incredible Dr Heather McKee who is a habit coach and health behaviour change specialist who supports people to build healthy habits that last a lifetime. We live in a society that perpetuates these ideals of unsustainable overnight transformations and quick fixes, which can leave ordinary people feeling like they're failing. As Dr McKee explains, living a healthy lifestyle doesn’t have to be cruel or punishing. In this brilliant conversation, Heather shares the specific techniques you can implement to find healthy lifelong habits that that you actually enjoy.
In this episode we cover:
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Why your environment is far more influential than willpower or discipline
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How to identify your habit “triggers” and quit the binge-restrict cycle
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Why your values are fundamental to creating lasting habits and joy
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Why you should stop restricting and start replacing
-
Finding the wisdom behind your cravings and compulsions
-
The reason why diets and body shaming do NOT create long-term well-being
-
The relationship between self-kindness and behaviour change
-
How to create long-term, nourishment through your choices
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The key techniques for making healthy changes
DISCOVER MORE ABOUT AMY >>>>>>>>
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Discover Dr Heather McKee >>>>>>>>
Heather's website: https://www.drheathermckee.co.uk/
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play. Shop: thehappinessplanner.com IG: @happinessplanner You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
In this solo episode, I’m diving into what confidence really is and sharing some of the simple, foundational approaches / actions to start you off on a confidence journey. So many women come to me for coaching around their careers, love lives, body image and goals and truthfully, it all starts with confidence. Confidence allows us to show up fully as the person we really are and bring a different energy and radiance to every aspect of our world.
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
This episode is for anyone who has struggled with their body, but especially those of you who are living with chronic illness, scarring, disease, gut issues or adverse health problems. I am interviewing Bryony Hopkins, a Senior Journalist at the BBC, blogger and TV/radio news commentator, who has lived with Crohn's Disease for over 20 years. We dive deep and intimately into 'taboo' topics around what it's really like living with a chronic illness that affects you every day and living in a body that is scarred. Bryony is a well-known body positivity advocate in the UK who uses her social media platforms to encourage awareness around chronic illness, scarring and evidence-based health research.
We talk about everything from:
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How to ride the emotional rollercoaster of living with a chronic illness
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How her body confidence has evolved alongside her illness, surgeries and scars
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How to stay positive and confident when you're facing health challenges
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The emotional aspects of living in a scarred body and learning to love it
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How her illness has affected her romantic relationship
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How she has used a healthy lifestyle to manage her symptoms
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Insights around how to communicate your health needs with people in your life
...And so much more!
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Discover Bryony Hopkins >>>>>>>>
Bryony's Instagram: https://www.instagram.com/bryonyehopkins/
Bryony's blog: https://abellyfullof.com/
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play.
Shop: thehappinessplanner.com
IG: @happinessplanner
You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
I'm interviewing my influencer girl-crush Georgie Stevenson who is the founder of Naked Harvest Supplements and host of the Rise & Conquer podcast. Georgie abandoned her career in corporate law to pursue a life of health and entrepreneurship and never looked back. Now, she encourages women to stop comparing themselves, step into their power and foster healthier relationships with their body. This authentic conversation is for anyone who is confused about what "healthy" means for them, if you're seeking the courage to make a big change in your career, if you're comparing yourself to people and worried you're not good enough to pursue your dreams, or if you're generally struggling with your confidence and self-acceptance. Georgie sheds some light on her own struggles and health evolution, her decision to abandon her law career and how she became one of Australia's most well-known influencers in the health and fitness space.
We talk about everything from:- The courage and mental challenge of leaving law to pursue an unknown wellness career
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Her journey from disordered eating and exercise, to health without the obsession
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Dealing with adult acne and why it has been a gift for her confidence
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The world of social media influencers and how Georgie's message has changed over time
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What she has learned from failure, fear and growth in her businesses
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Why the fear of being judged is so detrimental if you want to live your dream life
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The concept of staying in your own lane and not comparing yourself
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Discover Georgie Stevenson >>>>>>>>
Georgie's Instagram: https://www.instagram.com/georgiestevenson/
Georgie's website: https://www.georgiestevenson.net/
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play.
Shop: thehappinessplanner.com
IG: @happinessplanner
You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
I'm interviewing one of my friends and trusted healers and spiritual coaches, India Majury. This episode is for you if you're open to learning more about deep energy healing, spirituality and the "woo woo" wisdom behind physical pain, illnesses, subconscious trauma and other messages through the body.
We talk about everything from:- Why energy healing is amazing for anxiety, IBS, allergies and other conditions
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How empaths can protect their energy around people who drain them
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Why and how trauma gets trapped in the body
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What pains in the body reveal about your emotional wounds
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How to pursue a spiritual path when you're afraid of being judged
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The energetic effects of strong emotions like jealousy and comparison
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Why most people have a "heart wall" is and why we create it during times of grief
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What is your aura and reasons why you may have holes in your aura
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The effect of drugs and alcohol on your energy field
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Practical spiritual self-care techniques for getting grounded
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How we can inherit emotional trauma and pain from our ancestors
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
India is the UK’s leading Energy Coach and founder of IM Health & Wellbeing. She is a holistic wellbeing practitioner, qualified Health Kinesiologist, and a spiritual and motivational coach. India works with high achieving women who all share a sense of frustration and a deep-seated desire for change. She helps them access their full potential by unblocking emotional imbalances that have stopped them moving forward through to the next phase of their life. India’s clients can suffer from conditions as far reaching as IBS, hormone imbalances, chronic fatigue, stress, anxiety and depression. She is able to heal their bodies from physical and emotional pain and spiritually guides them to carry on living a healthy and balanced life! Find India, aka The Energy Coach via https://the-energycoach.com/ or over at https://www.instagram.com/theenergycoach_/
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play.
Shop: thehappinessplanner.com
IG: @happinessplanner
You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
I'm interviewing Sarah Holloway, also known as Spoonful of Sarah and founder of multiple businesses including Matcha Maiden, Matcha Mylkbar and her own podcast Seize the Yay. We are chatting about the realities of making the leap from corporate to running a business, the challenges and sacrifices, working with your partner, the freedom aspect of working for yourself, plus the ups and downs of pursuing the entrepreneur path.
You'll take so many juicy insights away if...
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You feel like you're stuck on the corporate treadmill and want something more
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You're dreaming of launching a business but you're scared to take the leap
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You're wondering what sacrifices you'll need to make to start a biz
-
You're craving inspiration to quit playing small and start seizing the day
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You're looking for a pep talk around how to make your move despite fear
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You want to know about the raw realities of running a business
-
You're interested in hearing what it's like to run a business with your partner
-
You're an existing entrepreneur who needs a boost of healthy inspiration!
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play. Shop: thehappinessplanner.com IG: @happinessplanner You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
In this solo episode, I’m diving into the fear of abandonment in relationships, attachment VS love and some of the key insights into why relationships trigger deeply ingrained insecurities. So many women come to me for coaching around their love life, specifically their fears of rejection, insecurities with men, overthinking or when they are struggling to cope after a breakup. I empathise and have so much compassion for them because I was in these same patterns for many years, oscillating between the extremes of either being desperate for validation from my partners or not caring at all and feeling emotionally disconnected. It was a difficult breakup that sent me into my rock bottom that was the catalyst which prompted me to transform and heal my life. I share a mix of my insights as an experienced coach in this area and also my own experiences and how I have transformed these insecurities.
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH AMY RUSHWORTH:
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
In Episode 17 brought to you by The Happiness Planner I'm popping my podcast cherry and interviewing the very first man to come on the show - my friend Ben Bidwell, also known as THE NAKED PROFESSOR. Ben is a life coach, writer, speaker and blogger whose passion lies in redefining what it means to be masculine, helping people to live more vulnerably and stripping away the masks we wear at the cost of our authenticity. Ben and I speak about what it really means to "be a man", how our need for acceptance and external validation kills our connection and true love, and why so many men are conditioned and conformed to be emotionally repressed, depressed and stressed. It turns out that there IS way more to life and it has nothing to do with ticking boxes, looking cool, avoiding our emotions and playing games - but EVERYTHING to do with vulnerability, baring our souls and living our truth. Discover Ben and his amazing work via his Instagram @thenakedprofessor
**HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER.
WEB APP:** thehappinessplanner.io or download the mobile apps from the App Store/Google Play.
Shop: thehappinessplanner.com
IG: @happinessplanner
You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
This conversation is a juicy one for anyone interested in learning about the REALITIES of launching their own side hustle, starting their dream biz, product or looking to live the laptop life and travel the world. I'm chatting to the queen of sparkle, Doone Roisin who is the founder of Kincs - a direct-to-consumer and people-powered jewellery brand that exists to make millennial women all over the world sparkle bright. Through affordable, cute jewellery she empowers women to look and feel confident everyday. We chat about how she turned her side hustle into a full-time biz within a year, the challenges she faced, the perks of working for yourself, the realities of the money situation and what it's really like behind the curtain - running a jewellery brand, travelling the world, working with your partner and the mental aspect of all of it. Having spent her career working in digital marketing and social media for major brands like Snapchat, IMG and THE ICONIC, Doone’s experience within the digital world has lead to her latest project in e-commerce - details below for Female Startup Club.
CONNECT WITH AMY RUSHWORTH:
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
CONNECT WITH DOONE:
@dooneroisin
http://www.femalestartupclub.com/
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER.
Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play.
You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner DISCOVER DOONE ROISIN & HER BRANDS KINCS:
Your pussy is talking - are you listening?
As usual, this episode is completely unfiltered and masks-off when it comes to all things vaginas, orgasms, pain during sex, self-pleasure, womb healing, crystal dildos, yoni eggs, lesbian sex and so much more. I'm chatting to the amazing Yoni Queen Rosie Rees - leading Relationship Coach, Founder of Nude Yoga and owner of online crystal sex toy boutique 'Yoni Pleasure Palace'. In this conversation, Rosie shares her wisdom and shines her light onto all corners of sexuality, sensuality and beyond. This episode is suitable for every person who wants a better sex life - whether you're a woman who is struggling with painful sex, lack of orgasms or problems with your womb/ovaries, OR you're a man who wants to understand his woman better in the bedroom and support her to feel more orgasmic.
We talk about everything from:
- Why a lack of pleasure is an emotional disconnection
- How to create a more orgasmic relationship with your body
- Learning to connect again after an abusive relationship
- Specific methods for tapping into more pleasure
- Why shame from your past can create pain in your pussy
- How to use a yoni egg and "de-armouring" to heal your womb
- How to get the sexual spark back in a long-term relationship
- The messages your vagina and womb might be sending you
- Sex with a woman VS Sex with a man
- The role of masculine & feminine in the bedroom
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Connect with Rosie Rees:
https://www.rosierees.com@rosie.rees
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
I loved recording this Episode with my friend Caroline, who is an Empowerment coach, Intuitive guide and 'Channel' with over 15 years’ experience in the fields of spirituality, personal development and soul connection work. We chat all things angels, intuition, the universe, the moon, periods, spirituality and embracing your "shadow side", and Caroline shares her own story of leaving her corporate career, overcoming burnout and leaning into her intuitive gifts (with the help of her invisible spirit guides of course!). Caroline is such an amazingly knowledgable force in the world of coaching and spirituality and I always enjoy speaking with her, so I know you're going to love this conversation if you're intrigued to find out more about your own spiritual side and connecting to your angels.
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
https://www.carolinemariejeanne.com/
https://instagram.com/carolinemariejeanne
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Shop: thehappinessplanner.com Web app: thehappinessplanner.io IG: @happinessplanner
In Episode 13 I chat with anxiety expert Chloe Brotheridge about all things confidence, courage and calmness. In this conversation we also unpick some of the barriers to confidence and calmness, such as people pleasing, comparison and fear and we each share some of our professional and personal insights into overcoming these blocks. If you're looking for a feel-good convo to pick yourself up and get inspired again, then this one's for you! Formally speaking, Chloe is a hypnotherapist and coach at www.calmer-you.com and author of The Anxiety Solution: a Quieter Mind, a Calmer You and 'Brave New Girl'. Get a FREE anxiety-busting toolkit when you visit www.calmer-you.com/free.
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
In this ep, myself and Monica Yates dives into all things powering up your periods, finding your feminine, avoiding burnout and getting in tune with your physical body in order to feel more confident and powerful in your life. This is the conversation for you if you're interested in learning more about how your monthly cycle affects you on an emotional, energetic and soul level and how you can leverage your period to have more confidence, intuition and flow in your life. Whether you have a painful period or no period at all, you'll learn more about how to balance your energy and "switch off" from stress, people pleasing and the fear of judgment.
Monica is your period and women’s brain expert. She has a strong focus on the subconscious brain and the impact it has on your body. She works with science, energy and the body to help you uncover all the answers for yourself (because you are born with all the answers). Monica’s coaching is next-level deep work.
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Find Monica via www.monicayates.com.au or www.instagram.com/monicayateshealth
HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
I sit down with the amazing Mel Wells, to chat vulnerably about discovering self-love, healing her relationship with food, overcoming perfectionism and stepping into her feminine flow in life and business. A pioneer of the self-love movement, Mel is inspiring millennial women to find total food freedom and completely fall back in love with their bodies, so they can create the lives they’ve been dreaming about. Mel is the living, breathing embodiment of all that she teaches and a woman who has overcome challenges and loss to become truly empowered.
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
TO CONNECT WITH MEL WELLS head to
https://melwells.com
https://www.instagram.com/iammelwells
I'm chatting to the queen of coconuts and the business of beauty, Lucy Buckingham AKA Lucy Bee. Lucy started her business empire Lucy Bee with her dad, because of their shared passion for ethically sourced products. The brand is a family run business driven by ethics and sustainability, being Fair Trade, Organic, Cruelty Free and Vegan. Lucy’s philosophy is all about balance and being true to yourself by promoting wellbeing through physical as well as mental health. We talk about how she has harnessed her confidence through becoming a business owner and how she has remained true to her values and authenticity throughout the process of entrepreneurship. This episode is inspiring, fresh and honest and you'll love it if you're thinking about starting a business but are doubting yourself, scared of being seen or afraid you might fail. Diagnosed with Coeliac Disease at a young age and with a background in beauty, Lucy channelled her experience, knowledge and passion into the brand, which she is the face of. Most recently, the brand has naturally evolved to include a completely natural skincare range which is palm oil free, COSMOS organic, Fair Trade and Vegan certified.
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Find more about Lucy and her amazing Lucy Bee products over at www.lucybee.com
Episode 9 is a spontaneous solo episode I recorded with an emphasis on advice I give to clients who would like to make a big life change or transformation. I share the key pieces of advice that I give my clients and that I wish I could tell my younger self. It's easy to feel inspired to make changes when we listen to a great podcast, read a self-help book or attend an event, but how do we make that inspiration translate into permanent action? How do we turn that temporary confidence into lasting results and powerful self-belief, when we go back to our busy, overwhelming real life? It can be very easy to fall into fear, procrastination, self-sabotage or the "all or nothing" story. In this un-edited (I have a coughing attack at some point during it lol), totally impromptu episode I walk you through my own insights into what it is that helps make you truly confident - and it's not what you think. Although I work with clients on many holistic levels (energetically, spiritually, emotionally and physically) this episode is focused mostly on the MENTAL SHIFTS I'd encourage you to "try on" or experiment with, when you're trying to be more confident and take action towards your goals.
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
In this episode I chat with one of my dear friends, Kirsty Gallagher about all things moon magic, lunar living, manifestation and menstruation. An international yoga teacher and founder of the Lunar Living membership, Kirsty shares some powerful insights into how the cyclical wisdom of the moon influences everything from our confidence, emotional state, our sleep quality, the ability to achieve our goals or release pain. This is a great episode for anyone who finds themselves kept up at night during a full moon or for those who are intrigued by the moon and wanting to learn more. We explore how to work with the new moon, the full moon and the yin and yang phases of the moon cycle, in order to master your confidence, set monthly intentions and manifest your dream life.
Website: www.kirstygallagher.com Instagram: http://instagram.com/kirsty_gallagher_
Connect with Amy...
Insta - @thisisamyrushworth
Website - amyrushworth.com
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Special thanks to our amazing sponsor, the Happiness Planner (my favourite journal)! For 10% off your first purchase, please visit the Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
Brought to you by the Happiness Planner, Episode 7 is incredibly authentic, real and raw. I sit down with the beautiful Megan Rose Lane and chat all things motherhood, embracing your body image and postpartum journey, overcoming bulimia and self-judgment, and how vulnerability and authenticity are the doorways to self-confidence. Megan is an entrepreneur, self-love and mental health advocate and first-time mama. Having experienced more than her fair share of mental and physical issues with her body, Megan now uses her story & influential platform to build confidence in other young woman. It's her goal to spread the empowering message of self-love to women all over the world. Megan is truly inspirational and speaks from a place of ongoing experience, authenticity and compassion - admitting often that she is also still figuring out self-love as she goes along.
This is undeniably one of my favourite episodes to date, and a must-listen for all millennial women who may be struggling with body confidence, the postpartum journey, the fear of judgment or perfectionism.
**CONNECT WITH AMY RUSHWORTH:
Website: https://amyrushworth.com/**
Instagram: @thisisamyrushworth
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
For 10% off your first purchase on the Happiness Planner please visit the Happiness Planner (thehappinessplanner.com) and use the code: AMYCONFIDENCE.
Shop: thehappinessplanner.com
Web app: thehappinessplanner.io
IG: @happinessplanner
Find Megan Rose Lane over at @megan_rose_lane
In this episode brought to you by The Happiness Planner, I catch up with London's leading business coach, speaker, wellness entrepreneur and founder of Welltodo - Lauren Armes. As a self-made successful female entrepreneur, Lauren sheds some light on topics such as manifesting money through changing her beliefs and how she made the transition from a corporate career to entrepreneurship. So many women would love to start a business or find fulfilling work, but many do not know what their 'purpose' really is or where to start to discover it. We talk about Lauren's own journey through that same confusion, to discovering her passion and commercialising it into the successful company she runs today. We also discuss the highs and lows of running your own business, the failures and lessons, and how we both navigate those challenges and continue to push forward doing what we love.
**CONNECT WITH AMY RUSHWORTH:
Website: https://amyrushworth.com/**
Instagram: @thisisamyrushworth
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
To read more about Lauren and her business coaching services head to:
http://www.laurenarmes.co/
Shop: thehappinessplanner.com Web app: thehappinessplanner.io **IG: @happinessplanner
For 10% off your first purchase, please visit the Happiness Planner (*thehappinessplanner.com) and use the code: AMYCONFIDENCE.*
Brought to you by The Happiness Planner, this episode explores and disputes the myth that confidence and happiness can be found in the way we look. In this episode, I'm chatting with the beautiful Olivia Rogers, winner of Miss Universe Australia 2017, Media Personality, Influencer, Mental Health Advocate & Artist, about her struggles with her mental health, an eating disorder, the downsides of the modelling/fashion industry, being in the public eye, dealing with trolls online and how she has wielded her influential platform for a positive impact. Not your typical 'influencer', Olivia vulnerably shares the not-so-glamorous aspects of her journey with anxiety and depression, her personal views on the world of social media and how she has found strong confidence beyond her appearance, false friendships and mental health challenges.
You can find Olivia via her website or Instagram
**CONNECT WITH AMY RUSHWORTH:
Website: https://amyrushworth.com/**
Instagram: @thisisamyrushworth
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Huge thank you to my amazing sponsor The Happiness Planner - the planner designed to help you live a life in alignment with who you are and cultivate habits and patterns that help you feel happy and fulfilled from within. The Happiness Planner is personally my favourite journal for self-reflection, self-awareness and exploring my inner world. You can use the code AMYCONFIDENCE in order to get 10% off your first order! They also have mobile and web app for those of you who prefer apps.
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Episode 4 is dedicated to SEX - we're diving into all those juicy, taboo topics that you're dying to know but afraid to ask. I'm chatting to total goddess and female sexual empowerment coach, Asti Maree, about everything from soulful orgasms and crying during sex, to yoni eggs and pleasure wands, plus we explore how body confidence, limiting beliefs, trust issues, self-love and masturbation ALL influence our pleasure and sex lives. We share a few raw, unfiltered and taboo stories of our own sexual pasts (including a trip to the Emergency Room) and Asti also talks about how she manages a long-term relationship with her career as a stripper and entrepreneur. Asti truly is so inspiring and has guided hundreds of women to claim a true sense of fulfilment, contentment, worthiness and desire by tapping into their feminine, sensual and sexual energy from within. This woman is the real deal and I can't wait for you to hear her wisdom.
Find out more about Asti via:
http://astimaree.com/
**CONNECT WITH AMY RUSHWORTH:
Website: https://amyrushworth.com/**
Instagram: @thisisamyrushworth
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
Do you want to call in your soulmate?
Are you sick of attracting the same toxic relationships?
Would you love to attract a healthy, soulful relationship - where you aren't worried, paranoid or playing games?
Healing from the rejection of a hard-hitting breakup?
Want to transform an existing relationship?
Whether you're healing from a broken heart, happily single or in a relationship that you'd like to nurture, you'll love this episode. I'm diving deep into all things love, relationships, heartbreak & dating with my friend Persia Lawson, who is one of the UK's most successful love coaches, an author and a millennial dating expert. Having once been a serial cheater and obsessive love addict, Persia is now in healthy, committed relationship and has helped thousands of women heal and improve their own love lives via her online coaching program Get Your Soulmate (GYS) (www.getyoursoulmate.com)
We both share some deeply insightful experiences from our own messy pasts and explore the reasons behind heartbreak, destructive dating patterns and how confidence can affect whether you get your soulmate, or don't.
Trained in cognitive behavioural therapy and addiction studies, Persia has supported thousands of women (including some well-known celebrities) in radically transforming all aspects of their lives, gaining her the status of ‘irreverent British guru’ by Marie Claire magazine and being described by Sadie Frost as ‘refreshingly honest, raw + relatable’. Her work has featured in Vogue, Cosmopolitan, The Telegraph, The BBC, You magazine + The Evening Standard, and she regularly writes and consults for online dating site E-Harmony.
**CONNECT WITH AMY RUSHWORTH:
Website: https://amyrushworth.com/**
Instagram: @thisisamyrushworth
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension
***Find Persia's incredible Get Your Soulmate Program via www.getyoursoulmate.com
Or Persia via www.persialawson.com***
Many women believe that they will feel confident when they reach the perfect weight, look a certain way or find the ideal diet. Yet, if this were true, why are millions of conventionally beautiful women worldwide, struggling with their confidence? And, why do we still feel empty when we reach our external goals? Episode 2 is all about debunking these body confidence myths and showing you why confidence is an inside job.
I'm chatting to my beautiful friend Laura Phelan, who overcame anorexia to become a renowned Eating Disorder Specialist, Speaker and Founder of 'Phelan Well'. We discuss how to begin healing your relationship with food, body image and disordered eating, and how you can start cutting through the noise in a society that tells you to shrink yourself to be happier. In this raw and real conversation, we both share our own stories of food struggles, healing our relationship with ourselves and how our challenges have led us to the deeply fulfilling work we do now.
Laura is the co founder to Beyond Body confidence, an ambassador for B-eat, the UK’s leading eating disorder charity and a Mental Health trainer for Mind Charity. You can also catch her regularly on the News as well as spending time debating in Parliament for better eating disorder provisions in the UK. To find out more about Laura, visit: http://phelanwell.com
**CONNECT WITH AMY RUSHWORTH:
Website: https://amyrushworth.com/**
Instagram: @thisisamyrushworth
FREE ABUNDANCE BUNDLE - https://amy-rushworth.mykajabi.com/the-abundance-bundle
Join Amy's OA Membership - https://amyrushworth.com/orgasmic-ascension