A Healthier Mid South: Recent Episodes
Dr. Amanda Ling
A Healthier Mid South podcast is for people in the community who want to live a healthy, active, and fit lifestyle
Today we discuss Strategies to Age Well without Falls or Pain by Optimizing Strength & Vitality with physical therapist and functional nutrition specialist Amanda Ling.
Today Dr. Bailey gives us expert guidance on optimizing reproductive health and navigating infertility.
Whether low energy hits each afternoon or chronic fatigue disrupts the entire day, we discuss solutions that allow your body to thrive.
With myself . . . Dr. Amanda Ling, PT
Physical therapist and nutrition specialist Dr. Amanda Ling discusses how women can optimize their exercise and hormones to finally thrive.
Personal trainer Adria 'AD' Davis tackles staying strong and healthy during social distancing and beyond.
From personal experience and expert knowledge, Elena Yanes and I discuss causes and solutions for jaw pain, tension, and headaches.
Dr. Darren Smith is a Physician Assistant, professor, and author. Today we discuss neurofeedback therapy and how it could transform your brain & life.
Dr. Trevor Ling, PT joins me today to discuss how Astym therapy can get to the root cause of pain or injury to regenerate tissue, not just treat the symptoms.
A refreshing conversation about pregnancy, delivery, and postpartum health with Certified Doula and Childbirth Educator Cammie Warren.
Personal trainer Josh Robinson of Josh Strong Fitness gives us practical tips, a mindset shift, and real-life experience for setting health goals that will are achievable and sustainable.
Brittany Smith is a personal trainer and holistic nutrition coach. She specializes in helping parents reclaim their health & confidence.
Today we have Dr. Jana Stader, PharmD here to discuss how to see your pharmacist as a coach on your healthcare team and how she practices what she preaches as a running coach a well.
This month on A Healthier Mid South, we have Dr. Brandon Balley. He is a is a native of Madison, MS. He received his B.S. in Microbiology in 2004 from Mississippi State University. In 2008 he received his doctorate of Optometry from the Southern College of Optometry in Memphis. In this episode, we are discussing a holistic approach to eye health across lifespan. For more details visit www.peakpotentialpt.com/podcast.
Dr. Mandy Nelson is a board certified doctor of naturopathy, personal trainer and fitness coach for over 15 years. In today's episode, she shares her passion for natural digestive health and teaches us how we can better take care of our gut to keep our whole body healthy.
This month on A Healthier Mid South, we have Kate Gassaway a board certified Family Nurse Practitioner from Solutions Medical. We are discussing the facts & fiction around Functional Medicine. For more details visit www.peakpotentialpt.com/podcast.
A Healthier Mid South podcast is for people in the community who want to live a healthy, active, and fit lifestyle. In this introductory episode, host Dr. Amanda Ling explain the inspiration for the podcast and why she is passionate about sharing these upcoming interviews with local health and fitness professionals with the community. It is sponsored by Peak Potential Physiotherapy & Wellness whose goal is to empower our community to transform their lives, stay independent and be active.