The Personal Development Podcast: Recent Episodes

Frank Starling

Welcome to The Personal Development Podcast by @techtallguy.

I'm pleased to say I'm back, it's 2019 and I just want to thank everyone for their support to date. 2/3 minutes was not enough to share insights and speak from the heart so I've changed the format.

I want to help you on your journey in life so I'll be sharing my findings of personal development so far as well as interviewing thought leaders who will do the same.

Please do not come here for inspiration, you are your own hero. The purpose of this podcast is to help you become the best version of yourself.

Let's get to work.

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2 days ago we got the first image of a Black Hole. It's 6 billion times the size of our sun and even larger than our galaxy! 

It puts things into perspective, what do we give significance to? 

What life challenges are we experiencing that we can overcome but lack the self belief to do so. 

Here's my perspective on this and why you need to believe in yourself and your ability to grow. 

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Don't we all want to do what we love in life? It's sometimes linked to purpose or passion but for most of us, the goal is to enjoy ourselves whilst still being successful. It's possible but it takes courage, a few risks and the ability to understand your weaknesses. 

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How crazy is that? I'm on Masterchef 2019. It all started with the decision of doing away with fear and doubt and then having the confidence to apply for the show. 

Here I talk about why and how I did it. 

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After a long sabbatical I am back and it's good to be here! The format of this podcast had to develop and I had to have a long think about the purpose of this being in existence. What I discovered is that sharing my insights with you can't be done in 2 minutes and I need less of a script and just need to speak from the heart. With that in mind, going forward, that is what you can expect.  Today I talk about strengthening your mind, probably one of the hardest things you will have to do in life but one of the most worthwhile.

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We can all reach a plateau and find being consistent one of our biggest challenges. However, it is something that you can fix.

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Is there a simple way to discover precisely what you should be doing in your career or your life in general? I think there are some questions you can ask yourself to begin the process. Here are my thoughts

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Communication is one of the most powerful tools in business and in life. Here is my quick podcast on how you can develop those skills.

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What are some of the skills required to become a leader and be successful at it? I've been in leadership roles for over a decade and had an opportunity to learn from some of the best and here are some insights.

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We can sometimes overwhelm ourselves with the process of setting goals. Here's how I set mine.

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We can get caught up in​ our daily lives that we forget how to shape our personal growth. Here's how I tackle it.

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For many, a personal challenge is overcoming self doubt and believing in yourself. Here's how I overcame that challenge.

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Do you really need permission before choosing to act and fulfil your potential? Here are my thoughts and tips on how to just get going!

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We can sometimes love a good excuse, but what's the point? Here are my best tips on how to get rid of your excuses.

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I love to learn a new skill every year and I thoroughly​ recommend it. Here are some of the best methods I use.

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What is the best way to build true confidence?

Feedback always welcome - @techtallguy

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What a pain to deal with but we all fail at some point and we have to learn from it

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How to build up your personal brand, I'm expanding my own now and here's how.

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The importance of treating your brain as you would any other muscle if you were working out.

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Today I talk about my tips for passive learning.