The Rant: Recent Episodes

Billy Liggett, Gordon Anderson, Jonathan Owens

The Rant is a news organization based in Sanford, North Carolina. It consists of a daily news site, monthly printed publication and weekly podcast. The Rant is your friend.

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Gordon interviews Carolina Indie Fest performers the Great Indoors, who hail from Wilmington.

Carolina Indie Fest is set for May 23 and 24 at Hugger Mugger Brewing in downtown Sanford. For more information, visit www.carolinaindiefest.net.

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Gordon interviews Derrick Dove of Derrick Dove & the Peacekeepers and Cliff and Garrett Wheeler of the Cliff Wheeler Band. Both are slated to perform at Carolina Indie Fest on May 23 and 24 at Hugger Mugger Brewing in downtown Sanford. For more information visit www.carolinaindiefest.net.

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Gordon interviews Carolina Indie Fest performers Heavy Denim (Durham, NC) and Nor'Easter Tippers & Pypes (Central NC) ahead of Carolina Indie Fest at Hugger Mugger Brewing in downtown Sanford on May 23-24. For more information about Carolina Indie Fest, visit www.carolinaindiefest.net.

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Gordon interviews Carolina Indie Fest performers La Unica (Washington, D.C.) and Droze & the Drift (Charleston, S.C.). Both will take the stage at the event, set for May 23 and 24 at Hugger Mugger Brewing at 229 Carthage St. in downtown Sanford. For more information, visit www.carolinaindiefest.net.

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Gordon talks with Syracuse, New York's Paper Rabbit and North Carolina's Lipbone Redding about their upcoming performances at Carolina Indie Fest, set for May 23 and 24 at Hugger Mugger Brewing in downtown Sanford. For more information visit www.carolinaindiefest.net.

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Gordon, Billy and Richard talk Mexican restaurants, the public school funding debate, and snow days. Happy 2025!

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Gordon welcomes Cliff Wheeler back to the podcast to talk about what he's been up to over the past year, as well as the ways Carolina Indie Fest has evolved over the years. The Cliff Wheeler Band headlines night one of Indie Fest on Friday, September 20 at Hugger Mugger Brewing in downtown Sanford.

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Gordon and Richard review the month in local government for Sanford and Lee County. Topics include bond financing for a new library, guns at the polls, proposed housing and commercial developments, and the start of the new school year.

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Gordon interviews Durham, North Carolina's Bombadil, a folk rock/Americana act who headline night two of Carolina Indie Fest at Hugger Mugger Brewing in downtown Sanford on Saturday, September 21.

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We kick off our fall 2024 Carolina Indie Fest performer podcast series with Virginia's Suburban Key Party, who play on Saturday, September 21 at 6:45 p.m.

Carolina Indie Fest will be held at Hugger Mugger Brewing in downtown Sanford on September 20 and 21. The festival, which also includes food trucks and craft vendors, is free to the public. For more information visit www.carolinaindiefest.net.

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We welcome Central Carolina Community College President Dr. Lisa Chapman as well as Bobby Powell, who was recently awarded an honorary degree from CCCC after completing 32 years of service on the college's Board of Trustees.

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The gang talks about the forthcoming Lee County Athletic Park, now less than a year away from completion, as well as our local teacher shortage, and some damage caused by recent storming.

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Jeremy Palme, coach of the Sanford Spinners, joins the podcast to discuss the new baseball/softball facility he and partners have opened in Jonesboro.

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The Friends of the Rant podcast returns to regularity with a new format. The first week of each month we'll discuss the cover story from The Rant Monthly and do a recap of the month in local government. The gang also discusses the truly frightening prospect of songs of any genre and topic, generated in a matter of seconds by artificial intelligence. The future is bleak!

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Gordon talks with Carolina Indie Fest performers Jive Talk (Nashville synth-driven alt rock) and Tuatha Dea (progressive rock from Asheville mixing Celtic and Appalachian sounds), completing the Friends of the Rant podcast's Spring 2024 artist interview series. Tune in to get familiar with these bands, and come out on May 10 and 11 to Carolina Indie Fest at Hugger Mugger Brewing in downtown Sanford.

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On the Friends of the Rant podcast, Gordon interviews Indie Fest performers Julia, an "intergalactic funk" band from Raleigh, and Chapel Hill's Blue Cactus, who play a strain of Americana that brings together country, psychedelia and 70s pop.

Julia plays Carolina Indie Fest at Hugger Mugger Brewing in downtown Sanford at 6:45 p.m. on Saturday, May 11, and Blue Cactus plays at 6:15 p.m. on Friday, May 10.

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On this week’s Friends of the Rant podcast, Gordon interviews Asheville’s Chris McGinnis, whose music has been described as “Appalachian absurdity for the 21st Century,” as well as Paleface, whose career in the music industry goes back to the 1980s and who tours full time with his partner and drummer Mo. Both are slated to perform at Carolina Indie Fest at Hugger Mugger Brewing in downtown Sanford on May 10 and 11.

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On the Friends of the Rant podcast, Gordon interviews Indie Fest performers the Culper Ring, a self proclaimed “dad punk” band from Dallas, Texas with a knack for big hooks and shimmering production, as well as Greensboro’s the Gooseberry Jam, who present a “Southern fried taste of soul set to a backdrop of raw rock and roll.”

The Culper Ring plays Carolina Indie Fest at Hugger Mugger Brewing in downtown Sanford on Saturday, May 11 at 5:30 p.m., and the Gooseberry Jam headlines Friday night, May 10, at 8:45 p.m.

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Carolina Indie Fest returns to Hugger Mugger Brewing in downtown Sanford on May 10 and 11, and the Friends of the Rant podcast is back to interview the performers. This week, we talk with Nashville-based Durham native Katie Basden, who melds a diverse array of influences into a soulful take on southern Americana, and Raleigh’s Newspaper Taxis, a rock act who bring to mind a mix of British Invasion hooks, post punk energy, and power pop vibes.

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The final entry in the fall 2023 Carolina Indie Fest/Friends of the Rant podcast series features Australia-born and Nashville-based blues rocker Kara Grainger and Farewell Friend, a Greensboro-based Farewell Friend, an indie–folk-rock band “known for their unique instrumentation and poetic songwriting.”

Farewell Friend takes the Carolina Indie Fest stage behind Hugger Mugger Brewing in downtown Sanford at 5:30 p.m. on Saturday, Sept. 30. Grainger follows Farewell Friend at 6:45 p.m.

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The Friends of the Rant podcast is joined this week by two Carolina Indie Fest acts, Gooseberry Jam and Jeremiah McKinley, both hailing from the Triad area.

Gooseberry Jam, who bring “a Southern fried taste of soul, set to a backdrop of raw rock and roll,” play at 7:30 p.m. on Friday, Sept. 29. Jeremiah McKinley, “a band of two brothers telling stories through a mix of folk and newer rock and roll” kick the festival off at 5 p.m. on Friday.

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This week, Friends of the Rant is joined by Chapel Hill band Heat Preacher, who combine alternative rock, soul, and indie sounds to create their own brand of modern pop rock music, as well as Durham's Shirlette Ammons, a poet and storyteller who uses a wide variety of genres as tools for her work.

Heat Preacher plays Carolina Indie Fest on Friday, Sept. 29 at 6:15, and Ammons takes the stage Saturday, Sept. 30 at 4:15 p.m."

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What happens when a Friend of The Rant is an actual member of The Rant? Possibly nothing. Possibly an implosion of the space-time continuum.

The Rant’s Gordon Anderson sits on the other side of the mic as he talks to Patty Kempton about his band Oort Patrol, their music and their upcoming appearance at Carolina Indie Fest at Hugger Mugger Brewing on Sept. 30.

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Durham based singer/songwriter Skylar Gudasz has been called "the Joni Mitchell the south never had." She's headlining day two of Carolina Indie Fest on Sept. 30, and joined the Friends of the Rant podcast recently to talk about her work.

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Ahead of the annual Carolina Indie Fest at Hugger Mugger Brewing (Sept. 29-30), The Rant’s Gordon Anderson interviews artists Reese McHenry, a garage rocker with a monster of a voice from the Triangle, and Lee County's own Cliff and Garret Wheeler of the Cliff Wheeler band.

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Three bands from the upcoming Carolina Indie Fest — Hustle Souls, Regence and Rhinestone Pickup Truck — take the time to talk to us and become official "Friends of The Rant."

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The Friends of the Rant podcast welcomes Paleface and Mo for their third appearance, as well as Adam Pitts of Raleigh's the Pseudo Cowboys. Both acts will perform the first night of Carolina Indie Fest on May 12 at Hugger Mugger Brewing in downtown Sanford.

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The members of Mom Rock, a 2022 Rolling Stone "Hot Band" named "one of America's best young bands" join our revived Friends of The Rant podcast leading up to their performance at Carolina Indie Fest, set for May 12-13 at Hugger Mugger Brewing in downtown Sanford.

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Crystal Bright and the Silver Hands will headline day two of this weekend's Carolina Indie Fest with a variety of European and American world music influences, instruments including accordion, piano, and musical saw, and soaring operatic vocals. Oort Patrol is fronted by Rant co-founder and known criminal trash Gordon Anderson.

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This week we chat with Carolina Indie Fest performers Mike Dillon, a New Orleans-based electric vibraphonist/percussionist who leads Mike Dillon’s Punkadelick, and David Myers, frontman for China Grove, N.C.'s Big Break.

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It's two bands in one podcast as we talk to Carolina Indie Fest performers Whoop! and Paleface, the latter returning both to Sanford and to the podcast after appearing in Year 1. Indie Fest is Sept. 23-24 in downtown Sanford.  

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Musician Cliff Wheeler returns to talk about the return of Carolina Indie Fest and his involvement in bringing it back, and hosts Billy and Gordon talk about their return to the North Carolina Press Association awards banquet. 

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Another upcoming Carolina Indie Fest band, Secret Monkey Weekend, shares their unique story before their upcoming performance in September. 

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Singer songwriter David Childers has been "chronicling mankind’s and his own bouts with devilishness" — mixing rock, country, rockabilly, jazz and more — since his debut in 1998. The former attorney from Mount Holly has played with some of the state's best (recently, the Avett Brothers) and will be one of the 10 featured performers at Carolina Indie Fest, Sept. 23-24, in downtown Sanford. 

Childers talks about his music and his career in this week's podcast. 

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Sanford Spinners head coach Jeremy Palme joins us to talk about Season 2 of the Sanford Spinners, and hosts Gordon and Billy talk about this week's big news regarding the Prince Down Town motel. 

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Oscar Moreno, director of patient services for Central Carolina Hospital, talks to The Rant about new programs and services being offered (and on the horizon) for CCH. 

This episode also offers an insight to what's coming at Fonda Lupita's new location and the news this week of a longtime Lee County Schools board member stepping down. 

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Kevin Baldes from Lit — the SoCal pop/punk band that had a string of hits in the 90s, including "My Own Worst Enemy" and "Miserable" — joins the podcast to talk punk music, Lit's rise to fame in the 90s and the band's upcoming performance at the Wampus Cat Music Festival in Sanford, May 13-15. 

Music aside, the rest of the podcast we talk local news — which, you know, is important. 

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Country singer/songwriter Jenny Tolman is one of the 90-plus artists scheduled to perform at the upcoming Wampus Cat Music Fest in Sanford May 13-15. Tolman joins the podcast this week to talk about her music, her songwriting approach, the humor in her lyrics and her influences.  

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Nitro Nitra and her band lit up the stage at Carolina Indie Fest, and the rising artist is excited to return to the area for next month's Wampus Cat Festival. Listen to our interview and stick around for frivolity and yuks. 

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J.R. Richards, the former lead singer of Dishwalla and current independent solo artist, will be among the many big names performing at the Wampus Cat Festival near Sanford on May 13-15 at Gross Farms II. Richards talks to The Rant about growing up with music, the songs that inspire him, how a massive hit like "Counting Blue Cars" changed his life and his engagement with fans on social media as a solo artist. 

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Country artist and Sanford native John Norris — our first in a series of performers for the upcoming Wampus Cat Music Festival — joins the Friends of The Rant podcast to talk about his career and the upcoming three-day festival. 

Learn more about John here: https://www.johnnorrismusic.com/about

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Jeff Popka, CEO of Indie on Air Records and organizer of the upcoming Wampus Cat Music Festival, shares details on the May 13-15 event that will include acts like Everclear, Lit, Sister Hazel, Thompson Square, the Swon Brothers, J.R. Richards (Dishwalla) and more than 90 acts. 

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Dr. Raj Swamy of Central Carolina Hospital joins the Friends of The Rant podcast to talk about heart month and the remarkable cardiac procedures available to patients in Sanford and Lee County. Swamy is the head of cardiology at CCH in Sanford. He received his undergrad degree at Duke University and his medical degree from the University of Chicago-Pritzker. He specializes in cardiology, coronary intervention, echocardiography, arterial and venous ultrasound, vascular medicine, peripheral vascular intervention, stress testing, cardiac rhythm evaluation and management.

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Jimmy Randolph is CEO of the Sanford Area Growth Alliance, but he joins us today wearing another hat — organizer for the Sanford Pottery Exhibition & Marketplace, a reboot of sorts of the old Sanford Pottery Festival which took place here for several years and is set to return on April 30 and May 1 at the Dennis Wicker Civic Center.

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Lee County Sheriff Tracy Carter will end 30-plus years in law enforcement when he officially retires on Jan. 1. He took some time to talk about his career and not only his future, but the future of the sheriff's office, on our Friends of The Rant podcast. 

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Government reporter and political science authority Richard Sullins joins the podcast to talk about his experience writing for The Rant and his first impressions of local government in Lee County. 

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Dr. David Watson, a humanities instructor at Central Carolina Community College, is author of “Truth to Post-Truth in American Detective Fiction.”

The book, Sanford native Watson’s first, is described by its publisher as examining “questions of truth and relativism, turning to detectives, both real and imagined, from Poe’s C. Auguste Dupin to Robert Mueller, to establish an oblique history of the path from a world where not believing in truth was unthinkable to the present, where it is common to believe that objective truth is a remnant of a simpler, more naïve time.”

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The Friends of the Rant podcast returns with hosts Gordon Anderson and Billy Liggett talking about Squid Games, Many Saints of Newark, last month's Carolina Indie Fest and other local news stories of interest to your listening ears. 

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Carolina Indie Fest headliner Paleface talks with The Rant about his upcoming performance — his first live performance since the beginning of the pandemic — and the musicians who have influenced him in his storied career. 

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Full podcast this week as we interview Carolina Indie Fest band HaHa Charade and talk to Beth List about this Saturday's POP!-Con at the Lee County Library. 

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A self-styled “astral-pop” and “soul rock” artist from Delaware who has been singing her whole life, Nitro Nitra began a career in music in 2019 after having a “mystical, spiritual awakening” she says freed her from “repetitive loops of mental bondage.”

Nitra’s goal as a musician is to create a shared experience by lifting her fans up to a place where they can open their minds to new levels of existence and awakenings of their own. Her voice has been compared to Amy Winehouse, Erykah Badu, Tina Turner and Diana Ross.

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Continuing our series of interviews with artists performing at the upcoming Carolina Indie Fest, this week we're joined by Denver rock duo Addie Tonic. We also talk local news, because this is a local news podcast, friends. 

Addie Tonic:

Founding members Meghann5k and Matt Youngblood spent the last 4 years touring small venues under various names and with several lineup changes before deciding on “Addie Tonic” in 2020. After a series of singles released by Indie On Air Records, the band released their debut EP, “Crashin’ Cars & Fannin’ Flames” in 2021.

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"Among the most emotionally compelling songwriters of our time." ~ NPR

"Defiant, young - powerful, and undaunted.” ~ Texas Lifestyle Magazine

This week, we interview The Accidentals, the Michigan trio who will bring their eclectic blend of indie folk, pop, bluegrass, rock and more to downtown Sanford’s Carolina Indie Fest in September. Listen to our interview and a couple of awesome Accidentals jams in our Friends of The Rant podcast.

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Georgetown, Texas-based Tough on Fridays talks about their music, the music scene in Austin, the origin of their name and what Carolina Indie Fest-goers can expect from their set. Carolina Indie Fest is scheduled for Sept. 18-19 in downtown Sanford, North Carolina. 

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Cliff Wheeler is the leader of the Lemon Springs-based Cliff Wheeler Band, who have performed all over the country and released music on Indie On Air records. He will be performing two sets at the Carolina Indie Fest in downtown Sanford on Sept. 18 and 19.   The first in our series of Indie Fest podcasts.

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John Cawley, co-owner of Sugarneck — one of Sanford's premiere events venues — talks about the local wedding industry, the history of his venue and his career in music management working with some of music's biggest names. 

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CCCC President Dr. Lisa Chapman and Board Chairman Julian Philpott join The Rant to discuss its mission, its growing number of programs and its role as an employment pipeline for the city's and region's workforce. 

Our hosts also talk about the lifting of mask mandates, gas shortages and becoming neighbors. 

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Sandra Torres and Angel Mills talk about El Refugio, a Christian organization based in Lee County working to build bridges between immigrants and established residents through cultural sharing. El Refugio is currently sponsoring the Sanford Sings Karaoke competition, a fundraising effort to support area nonprofit organizations. 

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Sanford's own Bret Schaller talks about his experience (and his win) on Episode 9 of History Channel's "Assembly Required," hosted by former "Home Improvement" duo Tim Allen and Richard Karn.

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Old North State League organizers talk about the Sanford Spinners' return to the diamond. Guests this week are Spinners head coach Jeremy Palme, league owner Alec Allred, league marketing director Lexie Allred.

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Central Carolina Hospital CEO Spencer Thomas joined The Rant podcast to talk about where the hospital is at with the recent COVID-19 surge, the status of CCH’s vaccination operation and what things look like going forward.

Your hosts also talk about the 10th anniversary of the April 16, 2011, tornado; the housing market and Gordon's messed up dream.

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Friend and fan of The Rant Britton Buchanan has released three singles so far in 2021, with more coming soon. His long-awaited first album is also set to drop this year. Buchanan joins us this month to talk these things and more. 

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Friend of the Rant Margaret Murchison returns to talk about CCCC's Black Lives Matter scholarship, and the Rant talks about Gordon's appearance on the Oxygen "murder show," Killer Motive. 

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Joni Martin of Progressive Development and Downtown Sanford Inc. Executive Director Kelli Laudate join the podcast to talk about the future agriculture marketplace coming to downtown Sanford, funded by a $500,000-plus grant from Pilgrim's. 

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Joseph Keel, Parks and Recreation director, talks about the return of youth and adult sports this spring and what the future sports complex will mean to youth athletics in Lee County. 

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The Rant talks to longtime friend Lee County Sheriff Tracy Carter, who talks about his decision to step down in 2022, his 15-year career as sheriff and who he's supporting in next year's election.

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Indie On Air CEO Jeff Popka and Hugger Mugger Brewing owner Tim Emmert talk about the upcoming Carolina Indie Fest (September 2021) in Sanford and some of the bands and musicians slated to perform (Paleface, The Accidentals, Willow Hill and the Cliff Wheeler Band, to name a few). 

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Lee County Parks & Recreation outdoor specialist Jaime Osborne joins The Rant to talk about outdoor education programs offered by the county and the likelihood of whether they'll let us handle some snakes and turtles in the near future. 

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State Rep. Robert Reives II (D-Chatham) joins The Rant to talk about becoming the new leader of North Carolina's Democratic caucus and about his work in Raleigh over the past year. 

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Lee County Elections Director Jeni Harris joins The Rant to talk about her role overseeing the 2020 election locally, the process of ensuring a fair election and her thoughts on allegations of fraud in the national election. 

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Wendy Bryan, executive director of the City of Sanford's Tourism Development Authority, joins The Rant to talk about how golf, breweries, parks, restaurants and a surprisingly big local wedding industry have sparked Sanford tourism in recent years. 

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Chris Kelley, director of the Salvation Army of Lee County, talks about the organization's annual kettle drive and how COVID-19 has affected not only donations, but the number of volunteers out there. 

The boys also rank the best coins (hint: quarters are the best). 

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John Ramperger from Sanford Real Estate joins us this week to talk about Sanford's real estate market and what subdivisions like Galvin's Ridge and Laurel Oaks will mean to the city in the coming years. 

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The Rant returns after a two-week hiatus to talk about the election in Lee County and North Carolina (we even talk a little national vote, too). Jonathan reporting live from Four Seasons Total Landscaping. 

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This week's episode of The Friends of The Rant podcast talks heavy metal horror movies, all while reminding you very politely to get out and vote on Nov. 3 (or before). Enjoy.

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Aslan Freeman — a songwriter, musician, producer and engineer in Nashville and guitarist for country star Lainey Wilson — joins the podcast this week to talk about his career, the state of the music industry during the pandemic and his love for North Carolina-based rock bands. 

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Britton Buchanan talks about his career since leaving the Voice and shares big news about his upcoming debut album. 

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Jaslyn Walker, Bob Bridwell and Meg Moss — representing Boys & Girls Clubs of Central Carolina — join Friends of The Rant to talk about fundraising for their nonprofit (including an upcoming golf tournament) and the impact the organization has on the community, especially during the pandemic. 

Hosts Gordon Anderson and Billy Liggett also share drive-in movie memories and talk local headlines. 

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Tina Gross, co-owner of Gross Farms in Sanford, joins the podcast to talk about Gross Farms' fall offerings — the annual corn maze and pumpkin-picking — and the importance of agritourism for the state's economy. 

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Bob Joyce, economic development executive director for the Sanford Area Growth Alliance, talks about the state of the economy in Sanford and much more. Hosts Gordon Anderson, Billy Liggett and Jonathan Owens also share their 9/11 memories. 

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No guest and an abbreviated episode this week — still a fun time had by all (and a look back at a classic Rant radio skit involving Jon and a Vince Gill concert from nine years ago). Enjoy!

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Susan Weber, co-chair of the Lee Grow Play Succeed campaign to pass a bond in November to fund a multi-million dollar sports complex in Sanford, joins The Rant to talk about plans for the complex, the upcoming bond referendum and what a complex could mean for Sanford's future. Hosted by Gordon Anderson, Jonathan Owens and Billy Liggett.

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Lisa Mathis from the North Carolina Board of Transportation and engineer Brandon Jones from NCDOT Division 8 join The Rant to talk about road projects in and around Lee County and to share a little highway trivia.  

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Ricky Secor, the principal at Broadway Elementary School for the past four years, talks about the preparations he and his faculty have taken to start the 2020-2021 school year — which begins Monday with online classes. Hosted by Gordon Anderson, Billy Liggett and Jonathan Owens. 

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Beth List, the director of library services for the Lee County Library, talks about how they've adapted to the pandemic to continue to offer books, internet and other services to the community. She also answers questions we all want to know about the library (Dewey Decimal system, anyone?) and shares updates on upcoming events. 

The Rant also discusses the most recent edition of The Rant Monthly, the demolition of a historic home on Hillcrest Drive and more.

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Scott Mason, known throughout North Carolina as the Tar Heel Traveler on WRAL, joins The Rant to talk about his career, what goes into making a Tar Heel Traveler segment and why The Rant was on his radar. 

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Sanford native, UNC senior and Rant contributor Laura Brummett joins The Rant's Friends of The Rant podcast to talk about her passion for journalism and college life during the pandemic. Hosted by Gordon Anderson, Billy Liggett and Jonathan Owens. 

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In the July 2020 edition of The Rant Monthly, Morehouse College student and Southern Lee grad Ari Wright Thompson wrote about his experience growing up in Sanford and racism he faced. Ari talks goes into more detail for the podcast and talks about how studying political science and law will make him a better advocate. 

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The Rant was joined this week by Chad Blackwelder, longtime chef and current food service marketing specialist for the N.C. Dept. of Agriculture and Consumer Services. Blackwelder talks about the industry, how restaurants have adapted to COVID-19 regulations and why Thousand Island dressing is frowned upon. We also play a little game of “guess that tune” in the beginning.

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Cardinal & Pine managing editor Billy Ball (formerly a writer for The Sanford Herald), talks to The Rant about starting a news site from scratch, the state of journalism today and how his site has covered COVID-19 and Black Lives Matter protests in North Carolina. Hosted by Gordon Anderson, Billy Liggett and Jonathan Owens.

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The Friends of The Rant podcast had a little bit of everything this week. Hosts Gordon Anderson, Billy Liggett and Jonathan Owens relive their newspaper days, discuss local news regarding COVID-19 and controversial commissioners and share a ukulele cover of an Oort Patrol tune performed by a 10-year-old girl. Fun times were had by all. Thanks for listening.

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Margaret Murchison, longtime news director at WWGP in Sanford, joined The Friends of The Rant podcast this week to talk about losing her sister, Renda McRae, to COVID-19 last week. She also gives her thoughts on the nationwide protests of the death of George Floyd and her own experiences facing segregation in Sanford during the 1960s.

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Sanford Area Growth Alliance Existing Industry Development Manager Jimmy Randolph joins the Friends of The Rant podcast to talk about the recent announcement of clothing manufacturer Through6 coming to Sanford and other recent big job announcements made in the past six months.

Hosts Gordon Anderson, Billy Liggett and Jonathan Owens also talk ukuleles and post-WWII Germany.

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The Rant discusses today’s second phase of “reopening North Carolina” and talk about restaurants, as well as other tangents in what is a mostly rambling, incoherent beautiful mess of a podcast. Enjoy.

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Stephanie Hoover, First Health of the Carolinas peer support specialist for Lee, Hoke and Montgomery counties, joins the podcast this week to talk about the rising cases of opioid overdose in Lee County and how the COVID-19 pandemic has affected addiction and addiction treatment in this area. Hoover — also a health coach, former Army spouse, mother and grandmother — lost her 22-year-old son to an opioid overdose in 2017, and since that day, she’s fought to change the outcome for other families.

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Friends of The Rant hosts Gordon Anderson, Billy Liggett and Jonathan Owens talk about current COVID-19 conspiracies, the columns they wrote for the most recent edition of The Rant Monthly and Billy’s childhood friend who smoked in the fourth grade.

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The Friends of The Rant podcast returns this week with longtime “friend of The Rant,” Ben Brown, creator of our theme music, and host of the national – and international – “Tourettes Podcast”. Hosts Gordon Anderson, Billy Liggett and Jonathan Owens talk about his podcast(s), time travel and the most recent edition of The Rant Monthly.

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The Rant returns in podcast form with "Friends of the Rant." Our first guest is Jeff Towson, owner of Smoke & Barrel in Downtown Sanford. We talk food, restaurants, downtown, newspapers and more.