A STEP BACK: Recent Episodes
Jenna Miller & Marly Surena-Llorens
Bringing to light moments of difficult choices, reflection, and self-discovery that changes everything. Support this podcast: https://anchor.fm/a-step-back-podcast/support
Part 1 of our thoughts on friendships and how we may need to 'take a step back' and evaluate them.
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Why you have too many ideas and what you can do to manage them! Let's talk about it...
Intro Music: Otis McDonald - Scarlet Fire
Outro Music: MK2 - Funk Down
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Jenna and Marly talk about 2020: what went well, our new challenges, the coronavirus and its effects, and what we look forward to in 2021!
We also talk about a few things you may not know about us!
Outro Music: MK2 - Funk Down
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What's holding you back?
- Is it your own thought patterns and behaviors?
- Is it other people?
What are the repercussions of not going after our goals?
How do you know you are ready to move forward?
Books:
The 12 Bad Habits That Hold Good People Back: Overcoming the Behavior - James Waldroop, Ph.D., Timothy Butler, Ph.D
The Flip Side: Break Free of the Behaviors That Hold You Back - By Flip Flippen
Intro Music: Otis McDonald - Scarlet Fire
Outro Music: MK2 - Funk Down
Send in a voice message: https://anchor.fm/a-step-back-podcast/message Support this podcast: https://anchor.fm/a-step-back-podcast/support
-What does that FEEL like? -Do other people know before you do? What are they saying? -What are the signs of something not working? -What happens when you ignore those signs? Research: Naturalistic Decision Making: Taking a (Cognitive) Step Back to Take Two Steps Forward in Understanding Experience-Based Decisions Aaron P.J. Roberts, Jon C. Cole https://doi.org/10.1016/j.jarmac.2018.01.003 Intro Music: Otis McDonald - Scarlet Fire
Send in a voice message: https://anchor.fm/a-step-back-podcast/message Support this podcast: https://anchor.fm/a-step-back-podcast/support
Let's introduce you to Jenna & Marly. Listen as they ask each other 10 surprise questions! Intro Music: Otis McDonald - Scarlet Fire
Send in a voice message: https://anchor.fm/a-step-back-podcast/message Support this podcast: https://anchor.fm/a-step-back-podcast/support
Introducing a new podcast by Jenna Miller & Marly Surena-Llorens!
Send in a voice message: https://anchor.fm/a-step-back-podcast/message Support this podcast: https://anchor.fm/a-step-back-podcast/support
What's our podcast about? Join us for our first episode on October 9th, 2020!
Send in a voice message: https://anchor.fm/a-step-back-podcast/message Support this podcast: https://anchor.fm/a-step-back-podcast/support