True 7 Life: Recent Episodes
Tavarus Hogans
The True 7 Life Podcast is a podcast where we showcase self-employed business heroes that have taken a leap of faith, bet on themselves and are blazing trails in the entrepreneurial space. If you've considered owning your own business, are facing obstacles in your growth trajectory, or are looking for a community of like-minded business professionals then the True 7 Life Podcast is for you.
This months solo episode of the True 7 Life Podcast, has Tavarus Hogans giving us multiple updates on this next season of his life. He talks:
- B.💰.M.B Event Winnings
- Chris V. Brown Foundation
- Vision Casting Retreat - Dec. 9-11, 2022
- Sell The Benefit
- Disconnect From The Outcome
The new year for Tavarus has started now as he is in a new season of Transition. If you are or anyone you know is an athlete looking for :
- Growth, Direction
- Awareness, Alignment
- Clarity, Vision for this next season of life
DM @true7life or email info@true-seven.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show
Geordy Murphy joins Tavarus Hogans on the True 7 Life podcast to talk about his lifelong career of service in the restaurant industry. He's prepped at the James Beard House in NY, opened many concepts on the West Coast with with the likes of Wolfgang Puck to Club Corp of America.
He's a Business Man, Author, Owner, Founder and President. We discuss:
- Industry Start
- Wolfgang Puck
- Restaurant Industry Challenges
- Cypress Hospitality Group
- His Book: Opening A Restaurant
- Profit Maximizing Tool: Fobesoft
Geordy is a jack of all trades and a master of many as well. Listen in as he gives much insight into his journey and the restaurant industry overall.
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show
Tavarus Hogans is back for Season 5 of the True 7 Life Podcast. Listen as he talks about
- New Guests
- New Cadence
- How to Interact
- BOMB Event Sept. 17, 2022
- Retreat Dec. 9-11, 2022
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show
DeFuniak Springs native Del Barge joins Tavarus Hogans on this episode of theTrue 7 Life Podcast. Before they reminisce, they discuss:
3 Lies People Tell
- The Lies we tell ourselves
- The Lies we tell others
- The Lies we want to hear
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Incredible. As Tavarus Hogans closes this chapter on the True 7 Life Podcast he leaves us with many Incredible, dynamic thought provokers.
- Cost & Value
- Devices of Deviciveness
- Triggers
- Convincing Evidence
- Focus on What You Can Control
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Tavarus Hogans talks about rehab and grinding on the True 7 Life Podcast.
- Doing Life Better
- Rehab
- Grind
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Another quick hitter from Tavarus Hogans on the True 7 Life Podcast.
Faith - Hope - Love
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
On this episode of the True 7 Life podcast Tavarus Hogans breaks down the extra mile while adding a bit on mental health.
What is your Extra Mile?
What are you doing to go the Extra Mile?
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
On this episode of the True 7 Life Podcast, Tavarus Hogans discusses the next phase, the next chapter, transitioning. RETIREMENT. Originally intended to discuss his retirement, Hogans talks about things to consider during retirement:
- Reasons To NOT Retire
- Planning Steps To Take
- What To Do If Disaster Strikes
- Stocks to Consider
- Best & Worst States to Retire
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Tavarus Hogans breaks down 3 relevent topics on this episode of the True 7 Life podcast. We talk Kulture, Cannabis and Covid, in terms of:
Accountability
Vices
Vaccines
Then we introduce Terms You Can't Stand and Terms You Love!
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Go for Gold! In this episode of the True 7 Life podcast, Tavarus Hogans hands out roses to many of the GOATS participating in the 2020 version of the Olympics.
Kevin Durant, Allyson Felix, Sha'Carri Richardson, Diana Taurasi, Noah Lyles, Simone Biles, Michelle Moultrie.
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Tavarus Hogans talks about truths, realities and lies going on today. Listen in to hear some of the good and the opportunities we have asa nation.
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Tavarus Hogans breaks down 3 topics on this episode of The True 7 Life Podcast:
- 30 Day Challenge
- Prayer v. Gratitude
- Coaching v. Congratulating
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Join Tavarus Hogans as he takes a quick walk down memory lane highlighting the first 3 seasons of the True 7 Life Podcast.
He shares a few episodes that received the highest amounts of feedback. Hogans then closes us out with a small peak of what the future holds.
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
Financial planner Sarry Ibrahim joins Tavarus Hogans on the True 7 Life podcast to share his perspective on growing wealth. As a fellow podcaster here are the topics he explores:
- Safe & Predictable Wealth
- Bank On Yourself
- Fixed and Variable Assets
- Life Insurance
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
Phillip "Big Fil" Burks joins Tavarus Hogans on the True 7 Life Podcast to shed some light on his path. An artist Big Fil delivers Mood Music but can flex in and out of many genres. Listen in as we talk about:
- Manhood
- Worship
- Music
- Inspirations
- Memorable Moments
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Big Fil Music
Bookings: book@bigfilmusic.com
Contact: bigfilpr@gmail.com
Twitter: @bigfil904
Facebook.com/bigfil904
Instagram: @bigfil904
Soundcloud.com/bigfil904
Support the show (https://cash.app/$Tru7e)
How timely for Erica Gaines to finish her conversation on the True 7 Life podcast. Listen as we go deeper and take the top off of our community relations conversation.
- Enneagram
- Tacmobility
- Mind + Machine
- Clarity
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
During this episode on the True & Life Podcast, Tavarus Hogans sat down with Erica Gaines for a rare opportunity to discuss the relationship between law enforcement and communities of color. With over 8 years experience working alongside police, we dig into why she's the one chosen for this line of therapy. As we dig into the hours and years of work put into her craft and the manifestation of this time, we highlight:
- Compassion for Police Officers
- Community Dialogue
- Shooting Simulation Experience
There was so much content that we had to split it into 2 episodes.
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
Lamont Turner, a man that has worn many hats sits with Tavarus Hogans on the True 7 Life Podcast to talk about the transition he is making, what prompted it, and what you can expect to see from him. A teammate, friend, and colleague, Turner name drops many Legendary Vandy Alums. Also enjoy some background commentary from his beautiful twins Mia and Leia.
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Justin Hanover joins Tavarus Hogans on the True 7 Life Podcast to talk about coaching, mindset, and business being an extension of you. We discuss:
- Email Being King
- Talk Triggers
- Growth Steps
...and many more topics this episode.
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
What does the time in between your heartbeats tell you about yourself?
Nina Sonovia, founder and owner of Solonco graces Tavarus Hogans, host of The True 7 Life Podcast to talk about many things cardiac and cognitive. We discuss:
- Heart Rate Variability Training - Emotional Regulation
- Wim-Hof Method - Vegas Nerve
- Heart Math - Perceived Stress Score
- Biofeedback and Neurofeedback
- Gratitude
Nina says, "I'm about the business within casual." Listen with your mind as she educates our mind.
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
We go off the grid in Alaska with Dustin James and he grabs our heart with many personal stories as he chats with Tavarus Hogans on the True 7 Life Podcast.
The conversation gets heavy as he shares his favorite word, empathy and we discuss letting relationships go to pursue passions, adversity, chance meetings and a multitude of other topics.
International Affairs expert turned entrepreneur, Dustin shows his intellect on the Value of Mentorship, Business Philosophy, Policy not Politics, Government, Delicacies, Learning Moments, Reflection & Self Examinations. We hope you enjoy the show as much as we did.
Follow us @true7life @true7cbd
Shop www.true7cbd.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
Robert Blacklidge chats with Tavarus Hogans on the True 7 Life to share with us his favorite word...IMPACT. Robert is an educator, mentor, speaker and ecosystem builder.
We discuss: Passion, Relationships, Non Profits, Entrepreneurial Mindset and Serendipity.
Follow us @true7life
Shop www.true7cbd.com
Follow our sponsor @hellosmoothmedspa
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
Bishop Mark C. McGuire, Sr also affectionately known as P. Mac joins Tavarus Hogans on the True 7 Life podcast and in the midst of the blessing, we discuss
- Adversity
- It What It Is
- Dr. Martin Luther King, Jr
- Expectations
Similar to Dr. King, Bishops takes us out to the tune of "More Black..." as our dream for the future. Listen to The "Who CARES about Justice" podcast and find more information at:
cares justice.org
You can also find our Sponsors at:
www.true7cbd.com
@true7cbd @true7life
www.hellosmooth.com
@hellosmoothmedspa
Tell them you heard them on the True 7 Life Podcast!
Support the show (https://cash.app/$Tru7e)
Tavarus Hogans kicks off this year discussing:
- Listening as Teaching
- Silence for Learning
- Be Know Do
- Flippant Opinions
- Professional Therapy
- Loving What You Do
Listen as he gives insight to these principles in hopes to kick your year off on a high note.
Sponsors:
www.hellosmooth.com
www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
2020 Perfect Vision, How do we feel about that today?
Most say hindsight is 2020, what do you say about 2020?
Listen in as Tavarus Hogans takes us down memory lane from tragedy to triumph in this year that we're calling 2020.
- Royalty
- Tragedy
- Cardboard Fans
- The Bubble
- John Dutton
- Through The Wire
Follow us on fb and ig:
@true7life
Support the show (https://cash.app/$Tru7e)
Travis Williams joins Tavarus Hogans on the True 7 Life Podcast to gives us wisdom an insight into:
- Recapping & Planning
- Good Decisions vs God Decisions
- Recommended Reads
- Intentionality
Listen in for some zingers and one-liners for the ages.
Brought to you by:
www.hellosmooth.com
@hellosmoothmedspa
www.true7cbd.com
@true7cbd
Support the show (https://cash.app/$Tru7e)
Never a dull moment when Alex Willis joins Tavarus Hogans on the True 7 Life Podcast. We revisited The Minister of Construction for some candid games and in the end he left us with greater knowledge as we closed with:
- Leadership
- Inclusion
- Fatherhood
Find Alex at www.leadershipsurge.com
And we love our sponsors:
www.hellosmooth.com
www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
Tavarus Hogans gives away one of his secrets of starting the year with momentum.
Championship Rounds
Starting Fast
What's Wrong with Right Now
Support the show (https://cash.app/$Tru7e)
Tavarus Hogans talks about Prioritizing The Priorities on the True 7 Life podcast.
- What are your top 5 Priorities?
- Like - Wants - Needs
- Passion - Creativity - Fear of Failure
Follow us on instagram
@true7life
@true7cbd
@hellosmoothmedspa
Support the show (https://cash.app/$Tru7e)
We dig a bit deeper this episode as Tavarus Hogans talks about Fredrick Douglass' oration:
"No Struggle No Progress."
What is your struggle, your obstacle that you need to defeat for progress?
What is your process to over your obstacle?
What will you do when the rope get's short?
How can you simplify your process?
What will your life be like 20yrs from now?
Follow us @true7life @true7cbd
www.hellosmooth.com
www.true7cbd.com
In this episode we touch on 3 things:
- How Bad Do You Want It - Action?
- Struggling with staying connected
- Thank You vs I'm Sorry
@true7life
@true7cbd
www.true7cbd.com
@hellosmoothmedspa
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
Pausing to embrace this season of transition, self reflection, and pregame. It is all part of an evolution that is taking place. Big things to come when the whistle blows.
Special thanks to our sponsors
www.true7cbd.com
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
Owner of Elite Wellness Center, where you receive a resort style experience, Dr. Christina Migliara also know as Coach Migs discusses the importance of:
- Mental Health
- Her Educational Pursuits
- Prevention vs Intervention
- Why Crosffit
- How Selfish is Selfless
and many other interesting topics.
www.theelitewellnesscenter.com
www.hellosmooth.com
www.true7cbd.com
Support the show (https://cash.app/$Tru7e)
The 4th child of Vietnamese immigrants John Vuong joins Tavarus Hogans to talk about SEO and Building relationships. John has had countless jobs that shaped him, but is now CEO of a company that will help you get noticed. Listen in as he takes us on a journey of his career, why relationships are important, and things you can do to stand out in the crowd.
www.true7cbd.com
www.hellosmooth.com
Support the show (https://cash.app/$Tru7e)
Financial Coach & Registered Broker Luke Wittig, talks about his families role in changing the lives of thousands of families. It began in ministry, and what is rooted in ministry has become a life of helping families gain financial peace. Hear Luke's stories about growing up in the slums to becoming a rain main in the finance community.
Support the show (https://cash.app/$Tru7e)
This show will impact anyone having personal struggles in life. Anthony Amen brings an immense amount of Courage, Transparency and Brutal Honesty. As a personal trainer and owner of Redifine Fitness, he uses his platform to fix the obesity crisis. In redefining fitness one of Amen's goals is disease prevention through fitness.
In addition to multiple hurdles Anthony has overcome, we thank him for joining the True 7 Life show to discuss:
- Another breaking story from his past
- Motivational Speaking
- Unique Offerings at his Studio
Owner of Sk8 City Fun Zone, Regular Guy Terry T. Harris joins the True 7 Life podcast to discuss his journey. He's a retired Chief Master Sergeant, Retired JEA Electrician, Air Force National Guard, Motivationial Speaker, and Edutainer among many other things. He talks us through:
- His many companies as an entrepreneur
- Comedy career and being voted Funniest Clean Comedian of the South
- What "retirement" is like
Terry does all of this while leaving us with life quotes and life lessons that have aided him all along the way.
Regular Guy Stuntman & Politician - Terry KnievelSupport the show (https://cash.app/$Tru7e)
In response to the rampant racism and the brutal murders of too many minorities we are pausing the True 7 Life podcast. George Floyd's murder has cast racism back into the forefront of our world and exposed a pandemic that has been going on for far too long.
As an African American with a diverse group of friends, I have been fortunate to have a support group reach out, encourage, and just say [they are "with" me]. I kept getting the same questions so I chose to take time and publicly share my thoughts on them. My goal is to Educate, Empower and Impact. Yet through the current times I've been able to connect more with my ultimate goal and what I was ordained to do and that is:
- Spread Love
- Expose The Love of Jesus Christ
Thanks for listening, we hope you enjoy.
Support the show (https://cash.app/$Tru7e)
16 X Author and Fellow Podcaster Kristine Raymond talks with Tavarus Hogans about her journey of:
- Learning By Doing
- Changing The Rules
- 1 Book in 18 Days
- 17 Books in 7yrs
- Emotion of Being Published
- Being A Bad Self-Employee
Listen as Kristine talks about on the job training and diving right into you desires.
Support the show (https://cash.app/$Tru7e)
Join us as we listen to stories from Fitness Director, Certified Personal Trainer and Professional Instructor for the Bulgarian Bag, Timothy Donald of Temple Builders Fitness. One of The Few, The Proud, this Marine and owner of Crossover FitX talks to us about:
- The Moniker Timothy over Timmy
- Getting Time Back
- One of the Greatest Books He’s Read
- Standing up to Dylexia
- Dressing to Impress
Support the show (https://cash.app/$Tru7e)
Woman of Influence Honoree, 40 Under 40, CEO & Founder of The Marielle Mundy Co., we were delighted to have Marielle Mundy in studio to talk about what makes her scrappy, why she has a heart for people, and how she patterns her life.
Discover Marielle's transparency as this proud Mom and CEO shares personal stories with us that have never been shared before. We discuss being a:
- Change Catalyst
- Emotional Agility
- Childhood Motivation
- Inclusion
- Family Life
Support the show (https://cash.app/$Tru7e)
We sat down with the Minister of Construction Alex Willis to share mutual life stories, his journey, career choices, life lessons, and his company Leadership Surge. In this episode Alex breaks down the following points:
- I See In You Conversation
- How To Prepare
- 50 UP & Downs
- Neutral Thinking
- Breaking Down The Body
- The Toughest Thing in Alex's Life
- How Long Term Vision Can Get You Through Short Term Frustration
Support the show (https://cash.app/$Tru7e)
We are thrilled to unveil the launch of the "True 7 Life" podcast a bi-monthly podcast airing the 7th and 21st of each month that will highlight Self-Employed Business Heroes making an impact in the corporate space. Each episode will feature an interactive discussion between Tavarus Hogans and other trailblazing entrepreneurs. We’re going to share wisdom, knowledge, learnings, behaviors and practices that have proven to be prosperous in the marketplace.
We've created this podcast due to popular demand from not only you, but every tier of the corporate structure, from CEO’s to upper-management, new managers and front line representatives. As we know, there's a need for relevant and timely information as it pertains to navigating life and business.
You can subscribe to the show on Apple podcast, Spotify, Google podcast or wherever you listen to podcasts. Rate us and review us we’d love to hear from you. Email us at info@true7life.com. Be You Be True #True7Life
Support the show (https://cash.app/$Tru7e)