Authentic Living Studio with Deanna Grey: Recent Episodes
Deanna Grey
Tools, Tips, Thoughts and Intuitive Messages on Living Your Best Life. A unique combination of traditional & non-traditional, Deanna draws on her experience as a certified Holistic Life & Career Coach, a Spiritual Intuitive and a former Mental Health Counselor to share wisdom and guidance on the path to authenticity.
I share thoughts on what our life might be like to adopt this perspective. How might we enrich our lives if we practice mindfulness of the gifts in our days?
I share some thoughts on chance and how our thoughts and feelings can increase the number of chances and opportunities we experience in our lives.
I guide you through a mindfulness exercise that helps your body and mind relax and come into the present moment.
I share thoughts on how trust can overcome the fear of change - especially if change takes you in a direction that those around you might not understand or support.
I share some of my thoughts on curiosity and how living from a place of curiosity can increase our happiness and joy. This episode also includes a channeled message from the Council of 12.
I share some thoughts on generosity and how true generosity is entwined with Divine Love, and how it serves both the giver and the receiver.
I share some thoughts on change and then offer a channeled message from the Council of 12 Elders.
A simple announcement that I'll be returning to doing regular podcast episodes. These episodes will focus on intuitive coaching, channeled messages, and tips for creating your best life.
After an 11-month hiatus from my podcast, I'm ready to return and share more tools, tips, thoughts and intuitive messages on living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Tune-in as I share some thoughts on my year long challenge to post 365 episodes in 365 days.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share thoughts on what it means to surrender into your True Self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) A lot of people are experiencing loneliness right now. Tune in for some thoughts on how to identify what you are longing for and how to move through it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 1/2 min) I share an intuitive message on Love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5- 1/2 min) Learn some tips for shifting away from negative self talk so you can live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some tips on how to success manage the excuses and blocks to completing a big challenge.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share 10 things to keep in mind when grieving.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
)5 min) Tune-in for some thoughts and tips on how to let go of things or relationships that are past their 'best by' date.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Shift your understanding of the origins of happiness from external sources to an internal state of being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tips on how to be a good communicator.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an intuitive message I received on the power to create through words, thoughts and beliefs.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share thoughts on the importance of accepting our experiences and ourselves.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 min) One final episode on jokes!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 - 1/2 min) I share some thoughts on how making the most out of the both the ebb and flow phase of things and relationships can help you live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some thoughts on how being a first rate version of yourself is the genesis of living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) Learn how values based on the wisdom of your True Self will help you live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how intentionally bringing variety into your life will help you become a better version of you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 1/2 min) Join me for a mini-meditation focused on peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) If you have some big regrets, tune-in for some ideas on how to forgive yourself and move forward.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how accepting change rather than resisting it can make the change more manageable and maybe even fun.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
( 5 min) Learn why self-regulation is an important skill when it comes to living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) Is there something in your life you are thirsting for, yearning for? If so, tune in for some ideas on how to identify what's holding you back and how you can start to quench that thirst.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some thoughts on how looking at yourself as a whole person rather than focusing on perceived shortcomings will help you live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 -1/1 min) I share my thoughts on how to live your best life in what ever season of life you are in.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 min) I share some thoughts and intuitively guided words.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share how choosing to give freely helped me through a frustrating situation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) I share a positive affirmation exercise to help release negativity and open to joy.
(5 min) Part 2 of a 2 part series on managing and overcoming fear.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) Tune-in for a look at how fears keep us from seeing the details we might need to effectively respond to a frightening situation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 -1/2 min) Learn how to share accomplishments in healthy, validating ways.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4-1/2 min) I look at mindfulness and how it can help you slow down and fully experience your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 1/2 min) I share an intuitive message I received on combing divine wisdom with divine love to make better choices.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4-1/2 min) Explore mastery and how it can help you live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tips on how to identify and live by your values.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share the benefits of having a personal motto and offer some ideas for mottoes you can adopt or adapt for your own.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share my thoughts on a 3-part formula for success (Intent + Commitment + Belief)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(1 1/2 min) Just a quick episode to let you know I'm too tired to do a real episode.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn 5 tips on how to compromise.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share an intuitive message about infusing yourself with love before making decisions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
( 4-1/2 min) Learn some tips for managing the emotions that come up when you have to make a hard choice.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to notice and appreciate the precious moments in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn a simple technique to help you know whether to take on a new responsibility or not.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn several techniques to distract yourself from overwhelming emotions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) I share my thoughts on why loving and accepting all or yourself -even your perceived flaws is necessary to live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 1/2 min) I share some of my favorite jokes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an intuitive message that speaks about love, knowing yourself as divine and the ascension process.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Tune-in for some tips on identifying when to push through and when to say enough.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn the role that self-care plays in keeping you from maxing out your mental, emotional and physical energies.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Tune in for some ideas on how to push through tasks that you find unpleasant or boring.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Tune in for ideas on what healthy boundaries look like and why they are a key to effective communication in relationships.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn why validation is a core piece to effective communication.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share a poem by Oriah Mountain Dreamer that invites you to live deeply.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) I share an intuitive message I received.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) What does it mean to align with love? And how do you do it?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share some thoughts and reflections on sadness as part of life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how building a tolerance for failure will help you become a better version of yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) I share thoughts on what it means to stop hiding and take ownership of you who are.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4-1/2 min) Self-acceptance is part of living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) Do you let limitations dictate the trajectory of your life?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share an intuitive message I received on how Love is the energy of ascension.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some breathing techniques to help you manage frustration and overwhelm.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how self-awareness gives you freedom and power to create your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Have you ever had something you enjoy doing come to a halt? If so, tune-in for some ideas on how to bring that thing back into your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) Learn several techniques you can employ to help you manage transitions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some techniques for managing endings.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn how to build persistence in order to achieve long-term goals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share an intuitive message on what is means to 'call into existence'
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how building a tolerance for discomfort will help you live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 -1/2 min) What 5 words accurately describe you in this moment? What 5 words would you prefer described you?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 -12/ min) Explore the benefits of reviving a lost or un-nurtured part of your Self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I explore the benefits of showing little acts of love to strangers.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) Discover how little intentional acts of love shared with others can help you become a better version of yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 1/2 min) I share some of my thoughts and feelings about Mother Nature.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an intuitive message that includes a visualization for connecting with the heart of God/Source/Divine Creator.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) Part 3 of 3. Learn how to use the tool of challenging to manage worries and get out of thinking traps.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to distance yourself from worries, fear and anxious thoughts.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I explore worries and fears which type of Thinking Traps they fall into.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
( 4 1/2 min) Feelings and thoughts are part of being a human - even when we don't necessarily want them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I guide you through an exercise to help you manage anxious thoughts and worries.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn more about self-compassion and how it can help you live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3.33 min) Have you ever really thought about what it means to be known by God/Source/Universe?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn what it means to care for your emotional body so you can live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how expectation can be used as a catalyst to bring good things into your day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I take you through a positive affirmation exercise to help you release negativity and open to joy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Are you deliberately writing your life story? Or are you letting others write it for you?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) When was the last time you intentionally tune-in to your body throught-out the day?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Are you self-critical about details to the point that you don't see the overall results?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an intuitive message on what it means to see and experience your Divine Radiance.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Part 2 of the exercise to determine where in your life you are living as your best self and where you are not.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Explore where you are expressing as the best version of you and where you are not.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) Helping to make the world a better place is part of living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4-1/2 min) Learn how framing things from a broader perspective can help you take action toward your goals.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5-1/2 min) How are your choices shaping your life?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) When was the last time you really noticed what delights you?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) Peace does not come from external circumstances, peace comes from your connection to the Divine.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how determine if you are living to your values in different areas of your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share some thoughts on how being mindfully aware opens opportunities for living our best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Discover the origin of urges and learn how to determine whether to act on them or not.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4.50 min) Learn about the connections between thoughts, sensations and urges.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tools for monitoring your thoughts and fact checking them so you can become a better version of you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5.15 min) What thoughts, beliefs or perspectives do you hold that keep you shackled from living your best life?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some thoughts on what it might mean to ascend into your Divine Potential.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Tune-in for some ideas on how to build a support system to help you through the rough patches.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some ways to evaluate whether it makes sense to give up on a goal or to stick with it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Tune in for some thoughts on why 'more isn't always better'
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share a stream-of-consciousness activity I did on the topic 'the power of words to mould reality'.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I take you through a brief exercise to notice tension in your body and to identify what it means.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Are you taking the time to water things you value?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share my thoughts on what it might mean to live 'Anchored to God'
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) Learning to think deeply, to look at the wisdom underneath experiences can help you live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn a simple 3-step process to help you respond to feelings and thoughts rather than react to them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I guide you through a mindfulness exercise that gives your mind a mini-vacation and helps you de-stress.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Expand your understanding of creativity and how it can help you live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to take your 'what ifs' and turn them into 'nows'.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some thoughts and ideas about failure and how it can open us up to new opportunities.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4-1/2 min) How do you treat your thoughts? As welcome guests you can learn from or as nuisances?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn a few tips on how to manage negative self-talk.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share 8 tips on keeping your momentum going when you are making a change or working toward a goal.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some techniques to overcome and/or manage self-doubt in order to live your life with confidence.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn some tips on how to intentionally change your routines so you can experience a fuller, richer life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learn several techniques to build up your levels of positive emotions so you can handle stress more easily.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5-1/2 min) Tune-in for several easy techniques to 'de-stress' so you can live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share some of my thoughts on hope and how to use it with intention to shift perspectives and attract new situations.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5-1/2 min) Discover some of the tangible and intangible benefits of less stuff.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn some tips on how to support someone you love or care for when you don't support the choices they are making.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Has inertia set in this past year? If so, discover some tips for getting back out into the world after a year of isolation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn some tips on how to release emotions when those you care for make life decisions you don't agree with or you worry will bring them pain.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Discover how to overcome fearful thoughts so you can take full authorship of your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to sow positive seeds with your thoughts and actions so you can grow your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Do you choose to love first? I share an intuitive message I received on that topic.
(5 min) Tune-in for some ideas on how you to make your needs and wants and values a priority in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Ever make a commitment to yourself and then break it? If so, you're not alone! Tune-in for some ideas on how to stay on track with commitments you make to yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Discover how spontaneity can help you become a better version of yourself and learn a few tips on how to grow your 'spontaneous skills'
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Discover how making a change from the perspective of writing a new story on a blank sheet of paper will help you conceptualize and internalize the change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn about negative thought patterns and how to shift perspectives so you can live a happier, healthier life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Discover some ideas for strengthening your self-accountability skills so you can live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(2 1/2 min) Its the last day of the month, so I share a few jokes to bring a smile to your day :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) Learn how you can help someone else live their best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) Learn how to let physical and/or emotional scars fade into the background so you can live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Tune in for some thoughts and ideas on how volunteering with intention helps you become a better version of yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) What potential in you is waiting to be explored and discovered?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn how to prune away those old thoughts and behaviors that keep you from living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Are your thoughts and behaviors building joy in your life or stealing it away?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some thoughts on how to accept ourselves and others as beautiful souls first and growing, learning human beings second.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Discover how deep communication with your Soul will help you live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tips on how to transition out of your current employment while building your ideal livelihood. This completes the 3 part Ideal Livelihood series.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Answer some questions to drill down into your ideal livelihood so you can move forward in attracting work that you enjoy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to look at your dreams as children of your Soul and blueprints for your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to identify areas of your True Self that you are hiding and get a few tips on how to shift into a place of greater comfort when expressing your Authentic Self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some ideas and tips on how to shift your perspective on emotional pain so you can find the growth opportunities within the pain.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 1/2 min) I share a spiritual affirmation and walk you through an affirmative paragraph on well-being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to use body and verbal language to be a better communicator.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min). Learn some tools and techniques for forgiving yourself after you have intentionally or unintentionally hurt someone.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5.44 min) 15-20% of the population are classified as Highly Sensitive People. Tune-in to learn more about this personality trait and how it manifests.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how rest and rejuvenation can help you manage frustrations and live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some thoughts and ideas on how to choose whether to keep a commitment or let it go.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to recognize and embrace new possibilities to live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn why as a Spiritual Being, you are not made to fail. You are instead made for prosperity.
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(4 1/2 min) Learn 3 different angles you can take to reduce and manage frustrations and irritations.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) Learn how to get real so you can become a first-rate version of yourself!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I take you through an Affirmation exercise that will help you attract more joy and happiness into your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) Learn how committing to 'Being the Difference' in someone else's life will help you live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) Learn some tips on how to classify and prioritize changes you want to make in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Discover how becoming a deep communicator can enhance your life and help you become a better version of yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4-1/2 min) I share some thoughts on how liking your own company will help you be a much better version of yourself.
(4 -1/2 min) Discover more about your ideal livelihood by answering a series of questions that Deanna uses with her career coaching clients.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) Connecting all the dots before you begin can be a delay tactic. Learn how using broad strokes and trust can lead to better things.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tricks and tools to get back on track with a goal when you fall down.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) I share some thoughts on how to renew your appreciation of a relationship, job or thing that you've put on the back burner.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn a fun little way to set a positive mood for your day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share information I received intuitively when I asked what it means to pronounce yourself a spiritual being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Letting go of things, relationships and perspectives is part of living authentically.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) Becoming a first-rate version of yourself is like assembling a puzzle - patience, persistence, perseverance!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tips on how to move through disappointment so you can open yourself to new opportunities.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5.25 min) Learn how comforting yourself when in emotional or physical pain is a key component to living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to shift your mindset from 'I'm out of moves' to 'There is always another way.'
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tips on how to strengthen your mindset so you can overcome cravings and temptations when making changes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share a favorite affirmative prayer on inner peace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
( 5 min) Learn how to create a strong mindset to help you successfully manage the challenge of making a big change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn the value of exploring and expressing the unlived parts of your Authentic Self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tips on how to practice self-control to become a first-rate version of yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share some thoughts and ideas on how to live an authentic life on your terms by making small, consistent changes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Discover how preconceived ideas about things limit your ability to live a full and interesting life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to intentionally control your thoughts in order to create emotional wellness and a happier life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) I share an intuitive message I received when I asked how spiritual wellness relates to living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn how small, simple changes can help you improve your physical wellbeing so you can live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tips on how to create more peace in your life so you can live healthier and happier.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share some thoughts on how our spiritual nature is an invitation to greatness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to use the technique of 'reframing' to shift your perspective on frustrating situations.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learn some tips on how to live your best life despite being in physical or emotional pain.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Discover how switching from an ego/society based definition of success to a spiritual definition of success as a life well lived will help you create your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) I share an intuitive message I received when I asked about the relationship between Mother Earth and living authentically.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 min) Tune in for some jokes to start your day with a laugh!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 1/2 min) I share some thoughts and sayings to help you think about what kind of year you want to create for yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tips on how to get better sleep so you can live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn some tips on how to reframe and refocus so you can let go of 2020 and bring in a better 2021.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn several techniques to help you can understand yourself on a deeper level so you can live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn the connection between understanding yourself deeply and speaking your Truth.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an intuitive message I received when I asked "What is Spiritual Ascension?"
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share some ideas on how to keep the Light and Love of the holidays alive all year.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 min) I take a just a moment to share the magic of the day and wish you a very happy holiday.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Today I talk about challenging yourself to be better and give you a plan to help you get started.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) If you tend to frustrate easily, it might be your mindset. Tune-in to learn some easy things you can do to lower your frustration levels.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to identify the root causes of emotional fears so you can live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share an intuitive message I received regarding the spiritual aspects of being your best Self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share my thoughts on the benefits of adding warmth and kindness to your life, simply by adding it to another's.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Instead of making a New Year's resolution, you're probably not going to keep, choose a theme for 2021 instead!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn why doing the hard work and mastering your Self helps you live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(appr. 5 min) Do you rush through your days or live them? Tune-in as I share some ideas on how to reduce your responsibilities and daily tasks so you can live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some ideas and tips on how to get through the holidays when you are grieving.
(5.25 mins) Learn how daily microhabits can help you achieve big changes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share an intuitive message I received about prayer and intention.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how noticing the good around you can help you live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 1/2 min) Feeling contemplative today, I share a poem titled 'My Personal Quest' and encourage you to find yourself within its words.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4-1/2 min) Learn how to build courage so you can live as your authentic self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how intentionally pampering yourself when you feel down or depleted is an important part of living your best life!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5.45 min) Learn how to create a blueprint for living your best life. Identify what to include, what to let go of and what to bring in.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn some tips on how to become the person you can always rely on - no matter what is happening in your personal life or the world around you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an intuitive message I received on the topic of loving yourself fully and truly.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn what it means to Live Your Power and how your thoughts have the power to move Source energy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
( 3 1/2 min) Tune-in to hear a few jokes and bring some laughter into your day :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learns tools and tips for ending conversations that turn negative.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share several tips on how to manage the loss or change of long-held and much loved traditions.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share a plan to help you prioritize and reduce your holiday responsibilities so you can experience more joy this holiday season.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how believing in yourself has the power to shift your energy and change the direction of your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an intuitive message I received when I asked about the meaning of Light and how it relates to Christmas and other holidays celebrated this time of year.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Do you enjoy your own company? Today I share some tips and techniques for becoming someone you like.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some thoughts on the healing energy that flows out of deep gratitude.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(2 1/2 min) I share a Thanksgiving Poem by Ella Wheeler Wilcox.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share an Affirmative Reflection on Appreciating Your Unique Life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Discover how mindful eating is part of living your best life and learn 6 tips to help you fully enjoy and savor the foods you eat.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learn the role that accountability plays in being a better version of yourself and how to put accountability measures into place to live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min). I share an intuitive message I received when I asked if we have a blueprint for our souls.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn what it means to 'look with better eyes' and discover how this perspective will help you live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share tips on how leaders can manage and reduce negativity in the workplace.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learn how to shift the energy of a conversation that has turned in a negative or disrespectful direction.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learn how impatience limits your ability to live your best life as well as a few tips to help you become more patient.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learn some tips to help you push through procrastination and live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn about the expectations of personal image and how to determine if your image developed from outside influences or from your authentic self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share an intuitive message I received on managing change from a spiritual perspective.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6+ min) I share ideas on how you can express yourself authentically while being a leader.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learn about different leadership styles and how to determine what qualities of leadership you already possess and what qualities you want to develop.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Discover how kindness/paying it forward infuses your life systems with Source love and creates an energetic vibration that can help you live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn the role that intention plays in creating your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share the wisdom inherent in a quote by Ralph Waldo Emerson that encourages focusing on what lies within you rather than the past or future.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I talk about perseverance and stick-to-it-ness as important skills in becoming a better version of yourself and living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I share an intuitive message about finding a spiritual community that is right for you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5.75 min) Your True Self is your most valuable asset. How much of it have you lost or hidden in order to fit in or be liked?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Discover the importance of showing yourself comfort and tenderness and learn several ways to bring more of it into your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Suffering is part of human life. How you choose to manage the suffering will either help you learn and grow or create stagnation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5min) The path to your best Self, your best life is not a straight line. Embrace the curves and climbs and detours because that is where opportunities, growth and nuances reside.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Being intentional about bringing little bits of joy and happiness into every day will help you live your best life. Tune-in for some ideas on how to do just that.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(11 1/2 min) I take you through a guided relaxation exercise to help you find your Peaceful Place.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share a channeled message from the Council of 12 in response to my request for more information on how to use the Law of Resonance to live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 min) Its the last day of the month, so its joke day! I hope you enjoy a few laughs with me today :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn the benefits of challenging yourself to grow. I give an example from my own life as to how to do that.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share a tiny-story and help you to find the wisdom within the words.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share what it means to be fully alive and its importance in living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Learn how to manage disappointment by 'reframing' the situation.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share a technique to turn problems into projects and give an example of how to apply it to stress reduction.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an intuitive message on how words and thoughts spark and ignite movement in the Universe.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 1/2 min) I share an Affirmation Reflection to help you cultivate a happiness mindset.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share a poem by Max Ehrmann that can be used as a manifesto for living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about regret and how to overcome it so you can live a better life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learn about stress and it effects on the body as well as 8 techniques to help manage stress.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Learn about the importance of balancing your time so you can live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share tips on how to tap into the power of your thoughts and words to create your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an intuitive message on the spiritual power of thoughts and words.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about adopting the motto 'Only the Truth' in order to become a first-rate version of yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) The importance of intentional relaxation and its role in living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Learn how to open yourself to possibilities so you can live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I talk about expiration dates in relationships, careers and emotional baggage from the past.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share how eliminating/releasing who you are not is one way to become a better version of yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Empathy is an important piece of living your best life. Learn 3 tips on how to develop this skill.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share information that came through in my morning tune-in time regarding how to use our Divine nature to bring greater love, goodness and peace into our lives and our world.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) The importance of withdrawing your energy from unpleasant experiences and how to do it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I talk about 2 components of emotional intelligence - self-awareness and self-regulation and share tips on how to strengthen them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share a story about matcha tea and using discernment to live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(9 1/2 min) I take you on a guided relaxation to help you release stress from your body and mind.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I talk about emotional vulnerability and its place in living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some tips on how to make mindfulness and present-focused living manageable.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6.25 min). I share an intuitive message I received about using the energy of the Diving Feminine to heal Mother Earth.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share a quote by Maya Angelou and how it applies to living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I talk about the emotional/mental side of being unemployed/job hunting and share some ideas on how to manage it. Part 2 of 2.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share some basics of job searching and offer a free questionnaire to help you determine what type of job is best for you. Part 1 of 2
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 min) Its the last day of the month so I share some jokes to bring laughter into your day :)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share tips on how to calm the crazy in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share tools & tips regarding self care and let you know how to get a free Beauty of Self-Care download.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about a variety of crystals and how you can use them to support living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Self-care is not indulgent, its necessary to living your best life!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about negative associations/connections and give an example of how to change them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share a story and some tips on how to respond rather than react to unplanned situations.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(approx. 5 1/2 min) I talk about habit and share 5 Steps to take to release or change negative habits.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share an intuitive message on how we can use our feelings/thoughts to mold our reality.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share personal examples of playing small & how to stop it so you can live an authentic life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) How women can change our world for the better by tapping into the Divine Feminine.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I talk about vulnerability and courage as 2 musts for mastering the art of authentic living.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 1/2 min) I talk about commitment and intuitive development as musts for authentic living.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) What role does mastery have in living your best life?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Shifting from a perspective of labeling things as good or bad to labeling them as experiences.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) Are you your own best friend?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) The first of a multipart series on grief and loss.
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(5 1/2 min) I answer questions about angels that I'm often asked when doing my intuitive work.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about the importance of listening to the wisdom of your body.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(7 min) The Beings talk about the importance of choosing your thoughts, feelings and actions as a path forward.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 1/2 min) I share how negative thoughts grow negativity and how you can use the power of your mind and feelings to grow a garden of Light and joy instead.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share some strategies to bring more passion into your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I take you through an exercise to experience greater peace in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share a quote by Audrey Hepburn and talk about how to become a first-rate version of yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 1/2 min) I share information on AA Michael and how to connect with him. I also share a channeled message from Michael.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Using assertiveness as a tool to stop being a people pleaser and start living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Embracing your divine lineage.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) The Council talks about the need to focus on what you want and to connect with Divine Love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about the pitfalls and false information that come from comparing yourself to others.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about the benefits of acknowledging and celebrating yourself and your accomplishments.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(3 min) I share a few jokes to bring some laughter into your day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share different ways to bring Divine Moments into your day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) Saying 'no' as a path to women's empowerment.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) The power of your imagination.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I talk about the challenges and rewards of being fluid and flexible.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about the experience of connecting deeply, vastly with God/Source/Universe/Divine Creator.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I take you through an Affirmative Reflection exercise to help you release negativity and shift into a positive mindset.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share how giving and being of service to another opens a gateway of Divine Love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share information about angels and how to connect with them for support and guidance.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min). I'm feeling down today, so how do I get out of it?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(13 min) I take you on a visualization to connect with one of your guides or angels.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(4 min) I read an excerpt from an interview with Nani Ma. This excerpt talks about giving as the path to receiving.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about why we might hide our True Selves from others.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share a listener's technique on taking 1 small action every day for a year to help her achieve an important goal.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share coaching tips on how to manage challenges.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about the happiness that comes from having and working toward goals that excite you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I talk about the benefits of daily Gratitude and share some ideas on how to bring more abundance into your life by expressing gratitude.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Channeled message from the Council of 12 urging us to take steps to move forward on our ascension journeys.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) Day 3 of the 5 Habits to a Better Life Series. I talk about the benefits of savoring the ups, the downs and the routines of life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min). I talk about forgiveness as part of living your best life and share some ideas on how to do it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
1st of 5 episodes where you'll learn 5 habits for a better life. Today focuses on looking on the bright side.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about inspiration. What it is and how to open yourself to it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share an experience of finding beauty amongst the ugly and how to shift our awareness to find more beauty in our lives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share intuitive messages I've been receiving about our shifting earth energies.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about the origins of fear, how to begin feeling safe and a couple of things you can do to start overcoming your fears.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I talk about the importance of believing in yourself and maximizing your value.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(6 min) I share some thoughts on connecting with our True Selves, Not judging others and why Nice is more powerful than we may think.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
(5 min) I share the importance of seeking approval from our True Selves rather than from an outside source.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share how to create a better life for yourself by starting a personal "I love You, I love Me" revolution.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share how to shift your perspective so you see your life as an incredible ride. (5 min.)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What would happen if we celebrated ourselves once a month rather than once a year?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
On the last day of each month, I devote the episode to jokes. Join me for a few laughs and lighten up your day!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I take you through an affirmation exercise to help you realize your True value.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share thoughts and insights on the drawbacks of being a perfectionist.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share my thoughts on responding to life events rather than reacting.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about self-criticism and how tuning into our True Selves helps us reconnect with the beauty, love and joy that lives inside.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to use quotes to connect with your Soul Self.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A quick 5 1/2 min. episode on simplicity and how it helps you live a happier life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share how worries and what ifs keep us from living our best lives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about the life changing habit of expressing gratitude on a daily basis.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share an easy Authentic Life Action Plan you can use to live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I talk about change and how having the right support can help you live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share 6 affirmations that can be used to increase your levels of joy and happiness.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share a little of my story about how I came to be a channel and how it helped me during a difficult time in my life. I also channel during the episode so you can hear some guidance on living authentically.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share how developing courage is a key piece to living authentically and how I'm having to tap into my own courage to put myself out there with this 365 podcast challenge.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join me as I take you through a guided visualization to connect with the Divine Love and Wisdom that lives inside you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I share a story and talk about self-awareness as a key tool to living your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Discover what living authentically means and take a mini-guided visualization to help you feel what its like to live your best life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I share why I started a podcast and how I came to the point in my life where I'm now living my passion to help people, especially women, live their best lives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app