#BetterFaster: Recent Episodes
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Highbar is the region’s leading provider of innovative, results-driven physical therapy and athletic training services. Our goal is to get you #BetterFaster
Eric Folmar, current President of the APTA Massachusetts, sits down with Dr. Michelle Collie to discuss the importance of finding the right ways to connect with your patients, the most important characteristic of a great clinician, and why his shared love of academia and clinical work has made him a better physical therapist.
In this episode of the #BetterFaster Podcast, Kelly Starrett joins Dr. Michelle Collie to discuss the role of physical therapists and what treatment looks like in the digital age. They also discuss why it’s so important for physical therapists to look into the lifestyle of the patient to determine a more individualized, well-rounded plan of care.
Dr. Kelly Starrett is a coach, physical therapist, two-time New York Times & Wall Street Journal bestselling author, speaker, and co-founder of The Ready State, the world's most comprehensive collection of guided movement, mechanics, and mobility instructional videos.
Brian "BK" Kight is the author of the Daily Discipline Newsletter and a leadership and culture trainer. He joins Dr. Michelle Collie to discuss how people deal with change in their lives, and how you can train your behavior to be better at it. He also touches on why being outside of our comfort zone is where we need to thrive.
To learn more about BK visit tbriankight.com and to subscribe to his daily discipline newsletter visit dailydiscipline.com
To learn more or to listen to more episodes of the #BetterFaster Podcast visit performanceptri.com/podcast
Dr. Drew Contreras PT, DPT, SCS is the American Physical Therapy Association’s VP of Clinical Innovation and has also served as the physical therapist to Presidents Barack Obama and Joe Biden. He joins Dr. Michelle Collie to discuss how his experience as an army PT has impacted his view on treating patients, why physical therapists should be able to order imaging, the future of the healthcare system, and how new PT grads can grow their careers. He also challenges patients and clinicians with his best piece of advice to move freely, feel better, and live fully.
To learn more or to listen to more episodes of the #BetterFaster Podcast visit performanceptri.com/podcast
Former President of the American Physical Therapy Association, Dr. Sharon Dunn PT, Ph.D., OCS joins Dr. Michelle Collie to explain why having a physical therapist on your health care team is just as important as having a dentist. She and Michelle discuss why many people may still not know about what a physical therapist can do to help them recover from acute or chronic pain and how the perception of active-based care has evolved over time.
In the first episode of the #BetterFaster Summer Series, Dr. Michelle Collie is joined by 5 different types of movement experts to discuss ways to prevent injuries during your summer activities. Performance Physical Therapy’s Dr. Dave Pavao plays Fact or Fiction with Michelle to shed light on how the pandemic impacted our health, whether it be the through the added “Covid 19 pounds” or “Coronasomnia” sleep issues and gives advice on how to combat them. University Orthopedics’ Dr. Ramin Tabaddor explains the different orthopedic injuries he’s seen in the past year due to the changes in people’s routines from the pandemic and gives his advice on how to prevent injuries like ‘Peloton hip’. PPT Physical Therapist Dr. Kevin Alexander shares his go-to warmups for golfers and ways to keep your back healthy if you’ve picked up golf for the first time. PPT Athletic Trainer Jen Gallant gives insight and guidance on how to help your middle school or high school athletes after this difficult season and how to prepare them for the upcoming season. Finally, Rhode Runner’s Patrick Moulton offers his advice on running techniques and how to choose the right running shoe that works for you.
Dr. Kelly Dowd PT, DPT is sharing her favorites ways to get started with meditation, the benefits of a gratitude practice, and incorporating principles of yoga into your workouts, warm-ups, and cool-downs - even if you're not doing yoga! She'll also answer your questions on a well-rounded yoga practice using strength & mobility components.
Dr. Jake Broccolo PT, DPT joins Dr. Michelle Collie in a conversation about how to find the right fitness activity for you after COVID-19! He'll also be talking about the strategies you can take to restart your exercise routine!
If you've been meaning to get back into the swing of golf, Dr. Jordan Madigan PT, DPT is sharing his tips on how to get your body ready for golf season.
Dr. Jean Paul Aracena Oliver joins Dr. Michelle Collie in a conversation about making your workout enjoyable and including your entire family in your exercise routine.
Want to take advantage of the spring weather and get moving? Alexis Williams, PTA shares insight on the importance of stretching, practicing your balance, and reaching your step goal.
Dr. Brendan Boyle PT, DPT, OCS joins Dr. Michelle Collie in a conversation about finding the aerobic activity that works for you. He'll also answer your questions about the finer things in life, like home brewing kombucha and espresso.
Spine Surgeon at Ortho Rhode Island, Dr. Ian Madom joins Dr. Michelle Collie in a special edition of Brighter Days Through Better Movement to discuss treating and managing back pain – throughout the pandemic and beyond.
Dr. Leah Katsos PT, DPT joins Dr. Michelle Collie in a conversation about the importance of mindfulness for your body. They'll also talk about how simply reorganizing your home office can decrease your back pain!
In this special edition of Brighter Days Through Better Movement, Dr. Curt Beckwith of The Warren Alpert Medical School of Brown University and The Miriam Hospital shares his insight on Post-Covid Syndrome and why some people are experiencing “Long Covid.” As an Infectious Disease doctor, he explains the importance of being vaccinated and answers the big questions about the Covid vaccine. For more information about the COVID-19 vaccine in Rhode Island, please visit vaccinateri.org
Dr. Andrew Horton PT, DPT, OCS is bringing his tips and strategies for creating an exercise routine that you can stick to - even with kids at home! We're also giving away a Hyperice Hypersphere Mini! Want more information or to sign up for the giveaway? Visit performanceptri.com/live
Dr. Brett Owens joins Michelle Collie to discuss what it will take athletes both physically and mentally to return to the field this spring.
Our guest for Brighter Days Through Better Movement for this week is Dr. Sarah Goldstein! She will discuss the importance of play and movement for your child's development. Plus, we're giving away weekly prizes. Register for our live events at performanceptri.com/live
Senior Athletic Trainer, Shawn Petrucci joins Dr. Michelle Collie this week to discuss how to keep athletes safe in their return to sports.
From exercise and nutrition to sleep and mindfulness, Dr. Jeff Wilson of Family Health and Sports Medicine shares the small steps you can take to reach your fitness goals in this special edition of Brighter Days Through Better Movement.
Brighter Days Through Better Movement | Dr. Amy Sullivan | Eating, Sleeping, & Walking - Oh My!
Wondering why that fad diet you're trying isn't giving you the results you're looking for? Randi Beranbaum MS, RD, LDN of Be Collaborative Care joins Michelle Collie in a special edition of Brighter Days Through Better Movement to debunk 2 of the biggest fad diets and the small steps you can take to improve your diet.
Dr. Danielle Parent PT, DPT, ATC is this week's guest on Brighter Days Through Better Movement. She joins Dr. Michelle Collie in a discussion on balance, posture, and the important roles they play in the daily "fight" against falls!
Orthopedic surgeon Dr. Keith Monchik joins Dr. Michelle Collie to discuss the importance of flexibility and how it has transformed his own at-home fitness routine. Dr. Monchik also gives advice to young athletes on how to prevent injury and prepare their muscles for the shorter sports season.
Dr. Reid Holden PT, DPT joins Dr. Michelle Collie to discuss how to find the right activity for your lifestyle & fitness level.
Dr. Dave Pavao joins Dr. Michelle Collie to talk about the facts (and fiction) of managing and treating low back pain. Do you have a question that you want Michelle or her guest to answer? You can ask during the live shows or submit ahead of time at performanceptri.com/live
Brian Hay joins host Michelle Collie to discuss motivation - how to start and stay on track for brighter days ahead. From time management to setting realistic goals, we’ll get you over the starting line for the journey to a healthier you.
Empower yourself with strategies to move better and finding the time to get moving. Join Performance Physical Therapy's CEO, Michelle Collie with guests Dr. Kayleigh Melroy, Dr. Brendan Boyle, and Dr. Jordan Madigan for a live, interactive presentation on how to stay healthy and move better during the holiday season. This team of experts will answer your questions and reveal how movement can make a difference in your mental health, weight loss, and pain management.
Future Olympian hopefuls Aaron Dinzio and Brian Crimmins, will join Jon Barnes, a competitive runner and coach for 60 years will provide guidance and answer your questions to increase your joy of running.
The New England sunshine inspires us all to swim! Join open water swimming enthusiast Mike Garr and swimmer Emma Carpenter to provide guidance and answer your questions on improving your swimming technique, speed, and endurance. Save the Bay is a wonderful event we can now take part in virtually to support our natural resources that allow not just swimming but many other pastimes that involve the water.
Join Ian Penman, horticulturist extraordinaire to learn top techniques and tips on fine gardening. #BetterFasterLIVE
Physical Therapist and Community & Athletics Officer, Dr. Brian Hay joins Dr. Michelle Collie in the golf-themed episode of #BetterFaster. They discuss the reasons why golfers sustain injuries and what makes the game of golf so popular with people around the world.
Rhode Runner’s Patrick Moulton and Eric Lonergan join Dr. Michelle Collie in this episode of the #BetterFaster COVID-19 series. They discuss what makes the perfect running shoe, how to run while social distancing, and what type of clothing is best to avoid blisters and chafing. They also give advice for new runners and explain ways to stay motivated.
Dr. Michelle Collie is joined by Dr. John Czerwein of University Orthopedics in another episode of our COVID-19 series. They discuss how University Orthopedics has embraced telehealth and Dr. Czerwein shares his insight on its future in the realm of orthopedic surgery. They also discuss ways for patients to manage their pain during quarantine and encourage them to start communicating with their physicians.
In today’s episode of #BetterFaster, Dr. Michelle Collie is joined by physical therapist, Dr. Ross Levine, owner of Providence City Soccer, Jason Rego, and student-athlete, Tim Higginson. They discuss how the pandemic has impacted their ability to participate in combat and team sports and how they are getting creative with their exercise routines. They also talk about the importance of mental health during this isolating time and how keeping a routine can help maintain a feeling of normalcy.
Owner of CORE Studios, Denise Chakoian, and instructors, Kelly Ryan and Carli Kabilyo join Dr. Michelle Collie to talk about how people’s attitudes toward exercise and community have changed during the COVID-19 pandemic. They discuss how exercise influences mental health and the importance of staying active to help combat the daily anxiety that most people are facing.
Dr. Michelle Collie is joined by the owner of Providence Pilates, Cheryl Turnquist, and instructor, Amie Cunha to discuss the transition of in-studio to virtual Pilates classes. They discuss how this has encouraged their community in a time of need and how it impacts the way people view exercise. They also speak to the importance of exercise for mental health and how the COVID-19 pandemic may influence the setup for future Pilates classes.
Dr. Michelle Collie is joined by Neil D. Steinberg, President & CEO, Rhode Island Foundation, and Dr. Brian Hay, Community and Athletic Development Officer at Performance Physical Therapy. They discuss the mission of the Rhode Island Foundation and how the upcoming 19K fits into it and their push to give back to the community.
https://rifoundation.org/
Dr. Michael Bradley and Dr. Anthony DeLuise from Ortho Rhode Island join Michelle Collie in another episode of our Special COVID-19 Series. They discuss the measures they are taking in their practice to ensure the safety of their patients and their staff.
Dr. Michelle Collie is joined by Dr. Paul D. Fadale, MD of University Orthopedics to talk about how the COVID-19 pandemic has impacted the role of the physician. Dr. Fadale shares his insight on if patients should be visiting their doctors and the role of Telehealth throughout and after the crisis. He offers an optimistic message for patients and encourages people to take care of themselves physically, mentally, and emotionally.
Dr. Michelle Collie is joined by Dr. Philip Salko and Dr. David Bica to talk about managing and treating musculoskeletal problems during and after the COVID-19 crises.
Dr. Michelle Collie is joined by members of Lincoln School Girls Lacrosse. Head coach Martha Bennett, captains Sasha Landau, Amelia Lambert, and Addie Defeo, and Head Athletic Trainer Jennifer Gallant. They discuss what they are doing to remain a team while training and learning from a distance.
Dr. Michelle is joined by Moses Brown Boys Lacrosse head coach Mike Fraioli, captains Myles Barrett and Ben Buroker, and assistant coach and former professional lacrosse player Dr. Bobby Dattilo. They discuss the way athletics and academics have changed in this unprecedented time.
Dr. Michelle Collie is joined by Dr. Tyler Foster and Dr. Kevin Alexander to discuss the effect sleep (or lack thereof) has on our health. They also give some great tips to help you get a good night's rest.
Season 3 of the Performance Physical Therapy #BetterFaster Podcast kicks off with three great guests! Dr. Michelle Collie is joined by three head coaches from Brown University. Todd Beckerman, men's wrestling, Lucie Schmidhauser, women's tennis, and Felix Mercado, men's and women's water polo. They discuss how they are coaching from a distance and how the athletes are dealing with training and distance learning at this time.
This week, Dr. Michelle Collie sits with Denise Chakoian, founder and owner of Core fitness. Denise shares the story of how she created a new fitness experience for the community, talks about how the culture of exercise has evolved over the years, the importance of having fun and learning to enjoy exercise, and leaves some encouraging words to help the community get and stay active.
This week, Dr. Michelle Collie sits with Dr. Andrew Green, Chief, Division of Shoulder and Elbow Surgery at University Orthopedics to discuss the rotator cuff. What is a rotator cuff, what is its purpose, and how do we injure it? Dr. Green shares these answers, talks about the changes in the rotator cuff as we age, and gives advice on how to take care of your shoulder to prevent some of the most common injuries.
This week, Dr. Mike Glassman, Physical Therapist at our Pawtucket clinic, sits with Dr. Michelle Collie to discuss football. Mike discusses his journey playing football, how he became a physical therapist, common football injuries, the importance of proper recovery, and shares his advice to students on the best way they can stay in shape during the off season.
This week, Dr. Michelle Collie sits with Dr. Aristides Cruz, pediatric orthopedic surgeon at University Orthopedics, to talk about pediatric injuries. Dr. Cruz discusses the most common injuries to look for during fall sports, shares tips on preventing overuse injuries and the importance of resting your injury, and leaves us with his advice on how to get the most out of your office visit.
This week, Dr. Michelle Collie sits with Dr. Ross Levine, professional kick boxer and physical therapist at Performance Physical Therapy, to talk about combat sports. Ross answers some trivia about combat sports, talks about the most common injuries, the importance of hydration, and the psychology behind training and fighting.
Dr. Michelle Collie sits with Dr. Eric Walsh, orthopedic surgeon at Ortho Rhode Island to talk about the hand and wrist. Dr. Walsh gives his insights on whether or not technology effects the musculoskeletal health of the hands, how ergonomics in the workplace can help your pain symptoms, and leaves his advice on how to take control of your hand and wrist symptoms.
This week, Dr. Michelle Collie sits with Nich Haber, founder of New England Distance. Nich shares how his passion for running and making a change began, the impact of this program on our communities youth, and discusses some of their upcoming events.
This week, Dr. Michelle Collie is joined by Adam Janik and Max Heller from the Brown Running Club. Max and Adam talk about their experiences with the running community, share some tips for cross training and injury prevention, and give advice to all high school and college runners.
Dr. Craig Eberson, orthopedic surgeon and chief of pediatric orthopedics at University Orthopedics, joins Dr. Michelle Collie to discuss Scoliosis. What are the best treatment options and when is surgery necessary?
This week, Dr. Michelle Collie sits with Dr. Eric Cohen, Orthopedic surgeon at University Orthopedics, to talk about hip and knee replacements. Dr. Cohen shares tips on how people can help minimize the risk of hip and knee osteoarthritis, top reasons patients end up in his office, and leaves us with his advice on treatment approaches that people should be aware of.
This week, Dr. Michelle Collie is joined by Kim Worrell, rowing coach for the Narraganset Boat Club. Kim shares her advice on training both on and off the water, how to stay in shape during the off season, good nutrition habits to integrate into your t...
This week, Dr. Michelle Collie sits with Dr. Matthew Plante, Orthopedic Surgeon at Ortho Rhode Island, to talk about the rotator cuff. Dr. Plante talks about the two groups of injuries most commonly seen, and gives recommendations on when patients should seek help, and advice on how to prevent rotator cuff injuries.
This week, Dr. Michelle Collie sits with Dr. Brian Hay to discuss ultramarathons. Dr. Hay talks about defining yourself as a runner, the highs and lows of long distance running, and the importance of adding a good sleep to your training process.
This week, Dr. Michelle Collie sits with Dr. Dominic Kleinhenz, spine surgeon at University Orthopedics, to discuss back pain. Dr. Kleinhenz talks about the effects aging has on our spine, shares his advice on when surgery may be needed, and his top 3 tips to prevent and manage back pain.
This week, Dr. Michelle Collie sits with the head coach for Brown University Men’s Lacrosse, Mike Daly, to discuss all things lacrosse. Mike shares how his background with multiple sports has helped mold his coaching style, the evolution of injury prevention and management in lacrosse, and his advice to high school students on training during the offseason to gain strength and speed.
This week, Dr. Michelle Collie sits with Dr. Paul Fadale, orthopedic surgeon at University Orthopedics, to discuss changes in medicine and the importance of putting the patient experience first. Dr. Fadale shares how he connects with patients to teach them about a proper recovery, his advice to patients on the importance of advocating for themselves and even shares what he's most excited for with the future of orthopedics.
This week, Dr. Michelle Collie sits with Kia McNeill, head coach for the Brown University’s Women’s Soccer team. Kia discusses both the physical and mental changes you go through as a growing athlete, the importance of providing students access to sports, how sports can help develop important life skills, and what really goes into making an athlete the best they can be.
This week, Dr. Michelle Collie sits with Brady Flynn, physical therapy student at Boston University to discuss high school athletes. Brady shares his experience as a youth hockey player, how his experience with injuries led him to peruse a career in physical therapy, and Brady’s advice on how to keep students off the sidelines.
This week, Dr. Michelle Collie sits with Colonel Hugh Clements, Chief of the Providence police force, and Hillary Salmons, Executive Director of the Providence After School Alliance, to talk about our community's youth.
On this week's #better #faster podcast Dr. Michelle Collie sits with Dr. Bill Hollinshead, recipient of this year's Reach Out and Read award. Bill discusses his journey as a pediatrician and some highlights of his career as well as his thoughts on lite...
This Week, Dr. Michelle Collie sits with Dr. Jane Sharp, OB/GYN at the center for obstetrics and gynecology, to talk about pregnancy. Dr. Sharp shares her tips on how to be proactive about your health, the discomforts of pregnancy and what to do about ...
On this week's #Better #Faster Podcast, Dr. Michelle Collie sits with Jacklyn O'Hara, Executive Director of Girls on the Run RI. Jacklyn shares her experience working with this empowerment program, challenges young girls face,
This week, Dr. Jason Tartaglion, Orthopedic surgeon at Ortho Rhode Island sits with Dr. Michelle Collie to answer some of her questions on foot and ankle surgery. What type of foot and ankle problems can you see a surgeon for?
This week, Dr. Michelle Collie sits with Dr. Melissa Nassaney, Director of Women’s & Men’s Health and Pelvic Rehabilitation at Performance to discuss postnatal health. Learn more about the body’s needs after childbirth and ways to help prevent so...
This week Dr. Michelle Collie sits with Dr. Melissa Robidoux to talk about concussions in youth athletes and discuss the truth behind some familiar concussion myths that may not be as scary as you think.
This week Dr. Michelle Collie sits with Dr. Al Puerini, President and CEO of RI Primary Care Physicians Corp. and head team physician of Providence College to discuss the world of primary care medicine.
Dr. Michelle Collie sits with Dr. Valentin Antoci, orthopedic surgeon with University Orthopedics to discuss the wear and tear on joints, and how hip and knee replacements can help reduce pain in patients while restoring function, getting them better,
This week, Dr. Michelle Collie sits with Dr. Pat Motel to discuss a new and exciting tool for patients- blood flow restriction therapy. What is it? What does it feel like? And how can it help you?
Dr. Michelle Collie sits with physical therapist Dr. Danielle Moreau to talk about the unspoken yet significant problem in our community- urinary incontinence. Danielle teaches us what’s normal for the body,
- On this week's #Better #Faster podcast, Dr. Michelle Collie is joined by Dr. Andrew Horton, Physical Therapist and Clinical Coordinator for Performance, and PT student from URI, Lynne Hibbard. They discuss the student and clinical coordinator dynam...
Physical Therapist Jordan Madigan joins Dr. Michelle Collie to discuss basketball injuries, how to avoid them, and how to recover from them. Jordan Madigan, MPT, joined Performance in 2018 as a Physical Therapist at the Smithfield location. Jordan earned his Bachelor of Applied Science Degree (Human Movement and Health Studies) from the University of South Australia, then went on to earn a Masters of Physiotherapy from Flinders University of South Australia.Click here for Jordan's full bio
On this week’s episode of the #BETTER #FASTER podcast Dr. Michelle Collie and Dr. Mark Casimiro, Clinic Director and Physical therapist at Performance’s Warren clinic sit down to talk about athletes. They discuss Tom Brady and his kinetic chain, injury prevention in sports, athletes movement patterns, high school athletes and the aging athlete.
Head Football Coach at Brown University James Perry joins Dr. Michelle Collie to discuss the difference between playing and coaching football.
On this week’s #BETTER #FASTER podcast, Dr. Michelle Collie sits down with head coach of Brown University men’s basketball, Mike Martin. They discuss Mikes transition from player to coach, preparing players for their future while giving them the be...
On this week’s episode of the #Better #Faster podcast, Dr. Michelle collie is joined by Dr. Michael Belanger, Orthopedic surgeon at The Center for Orthopaedics. They discuss Dr. Belanger’s experience with skiing,
On this weeks episode of the #Better #Faster podcast, Dr. Michelle collie is joined by Dr. Phil Salko, M.D., sports medicine physician at university orthopedics. They discuss the importance of taking care of your body, finding a balance between sports, utilizing movements, the cautions of narcotics, and advice to the adolescent athlete.
Dr. Jeff Wilson joins Dr. Michelle Collie to discuss the future of healthcare and preventative medicine. For more information on Dr. Wilson and his practice please go to www.fhsmri.com or visit him and One Fitness in Warwick.
Dr. Michael Riccardi joins Dr. Michelle Collie to discuss the best running gadgets to help you be a better runner!
Dr. Jonathan Schiller, Pediatric Orthopedic Surgeon at University Orthopedics, joins Dr. Michelle Collie to discuss youth athletes and the most common injuries they face.
Randi Barenbaum joins Dr. Michelle Collie to talk about nutrition when it comes to athletes.
Dr, Michael Bradley, orthopedic surgeon and CEO at Ortho Rhode Island, joins Dr. Michelle Collie to discuss knee and hip replacement surgery and treatment.
Dr. Scott Paxton, orthopedic surgeon at University Orthopedics, joins Dr. Michelle Collie to discuss shoulder and elbow injuries/surgeries.
Molly Huddle joins Dr. Michelle Collie to talk about long-distance running, marathons, and training ahead of her PVD Fall-Comers 5K.
Physical Therapists Dr. Amy Goss & Dr. Kayleigh Melroy join Dr. Michelle Collie to discuss persistent pain.
Orthopedics Surgeon Dr. Anthony DeLuise & Physician Assistant Reilly Loomis from Ortho Rhode Island join Dr. Michelle Collie to discuss the role that orthopedics plays when dealing with osteoporosis.
Neuromuscular Dentist Dr. Greg Melfi joins Dr. Michelle Collie to discuss causes and treatment of TMJ/TMD.
Dr. Michelle Collie is joined by PGA Golf Professional at Pawtucket Country Club, Mike Gelinas. They discuss all things golf from how to get started to the best tips to stay out on the course.
Sex Therapist Kimberly Jackson from Providence Sex Therapy and Dr. Melissa Nassaney join Dr. Michelle Collie to discuss sex and how both sex therapy and physical therapy can help you have a healthier more satisfying sex life. To learn more go to http://providencesextherapy.com.
Team USA Olympic Sailor Louisa Chafee joins Michelle Collie to discuss the sport of sailing. Her experience at the Rio Olympics and her training for the 2020 Olympics in Tokyo.
Dietician, Kristen Lakoma of Evolution Nutrition, sits down with Michelle Collie to discuss all things nutrition.
Join Dr. Michelle Collie who speaks with Dr. Ross Levine, physical therapist at our Providence clinic, and competitive kickboxing and sport-karate champion. Hear about the combat sports community and Dr. Levine’s tips on injury prevention, training, and maintaining your weight class with safe nutritional habits.
Primary care sports medicine physician, Dr. Charlotte Moriarty sits down with Dr. Michelle Collie to talk about sports-related injuries.
Dr. Ian Madom of Ortho Rhode Island sits down with Dr. Michelle Collie to discuss neck pain
Dr. Keith Monchick of Ortho Rhode Island sits down with Dr. Michelle Collie to discuss shoulder injuries. Orthopedicsri.com - A Rhode Island native and board-certified orthopedic surgeon, Dr. Monchik’s interests include adult and pediatric injuries...
New England Distance head coach Kurt Benninger sits down with Dr. Michelle Collie to discuss his background, run coaching, footwear, and much more in the latest episode of the #BETTER #FASTER Podcast.
Coach Mwangi sits down with Dr. Michelle Collie to discuss the benefits of getting a running coach.
Kari Buonanno sits down with Dr. Michelle Collie to discuss the impact sports has had on her life.
Dr. Anthony DeLuise, orthopedic hand surgeon at Ortho Rhode Island, joins Dr. Michelle Collie to discuss the different hand conditions he sees as well as the best way to treat and protect your hands in this episode of the #BETTER #FASTER Podcast.
Dr. Lauren Riccardi joins Dr. Michelle Collie to discuss cross-training for runners in this episode of the #BETTER #FASTER Podcast
Dr. David Cunningham, co-founder of Infinity Family Care, joins Dr. Michelle Collie to discuss direct primary care. To learn more, go to infinityfamilycare.com.
Daniel Marshall, Director of Basketball Performance for the University of Rhode Island Rams, talks with Dr. Michelle Collie about how the Rams are preparing for next season and their excitement over the new head coach, and what young athletes should do to reach their goals.
Dr. Michelle Collie welcomes guest Dr. Brian Hay to the #BETTER #FASTER Podcast to discuss the Boston Marathon. They talk about the weather, their marathon experiences, and give some tips if you are preparing for a marathon.
Dr. Michelle Collie sits down with Eric Lonergan of Rhode Runner to discuss running shoes. Are you wearing the correct kind? Is it time for a new pair? Which kind works best for your style of running.
Dr. James Rainville sits down to discuss back pain and the benefits of exercise with Dr. Dave Pavao and Dr. Kayleigh Melroy. Dr. James Rainville is Chief of Physical Medicine and Rehabilitation at New England Baptist Hospital (NEBH). Dr. Rainville also holds an academic appointment as Assistant Clinical Professor of Physical Medicine and Rehabilitation at Harvard Medical School.
Physical Therapist and former professional lacrosse player, Dr. Bobby Dattilo joins Dr. Michelle Collie to discuss lacrosse in the next episode of the #BETTER #FASTER Podcast.
Dr. Michelle Collie is joined by orthopedic surgeon Dr. Brett Owens, MD, in the next episode of the #BETTER #FASTER Podcast. They discuss shoulder injuries in youth sports athletes.
In this edition of the #BETTER#FASTER podcast, Chief Clinical Officer of Performance Physical Therapy Dave Pavao talks with orthopedic surgeon Dr. Anthony Mechrefe from Ortho Rhode Island about ankle arthritis: when it usually hits, what you should do if you’re in pain, and what kind of treatments you should expect. From therapy and bracing to cortisone shots, arthroscopic procedures, and more aggressive reconstructive options, Dr. Mechrefe discusses how he and his practice generally handle ankle arthritis diagnoses.
Dr. Michelle Collie sits down with Orthopedic surgeon, Dr. Ron Tabaddor. They discuss hip pain in winter sports athletes and the always evolving world of healthcare.
Dr. Michelle Collie, CEO of Performance Physical Therapy, sits down with Cheryl Turnquist, owner of Providence Pilates, to discuss the benefits of Pilates.
Are you having low back pain or pelvic pain during pregnancy?Do you have pain during sex? Struggle with incontinence? Dr. Melissa Nassaney talks with PPT CEO Dr. Michelle Collie about the pelvic health issues people may experience, how physical therapy can help, and when to seek treatment!
Denise Chakoian, owner of CORE Studios, joins Dr. Michelle Collie to discuss what CORE Studios offers for those looking to get or stay in shape.
In this wide-ranging podcast, Performance Physical Therapy CEO Dr. Michelle Collie and physical therapist Dr. Rob Gruttadauria – whose peers voted for him to be Performance Physical Therapy's 2017 Employee of the Year - kick off the new year by discussing his childhood growing up playing basketball in West Greenwich to his New Year's running resolution to his tips on how to be safe and successful as you head back to the gym this January.
As a middle- and high-school student in West Greenwich, Dr. Rob Gruttadauria started exercising hard after seeing the emphasis his mother and sisters put on working out. In the basketball off-season before his senior year season, though, a tough workout program ended up injuring his back, putting his final season at risk. But with the help of a physical therapist, Dr. Gruttadauria was able to get back on the court for his senior year and end strong.
The experience was such a positive one – and an example of how he could mix a fun environment with fitness and rehab – that Dr. Gruttadauria went on to get an undergraduate degree in Kinesiology and a graduate degree in Physical Therapy from the University of Rhode Island. He's been with Performance Physical Therapy as a physical therapist ever since. Last year, he became clinical director of the Providence Seekonk Street location, overseeing the location's most successful year yet.
BETTER #FASTER: What to do when you get injured dancing
Dance is known as a sport that can teach you or your child strength, discipline and time management. More than that, dance can provide a kind of second family to kids, adolescents, and adults who spend hours together doing something they genuinely love.
But dance, like other competitive and intensive sports, is also known to have a community that ignores or overlooks injuries. Many dancers, parents, and teachers think that dancing through injuries is the only way to achieve dreams and win awards.
In this podcast episode of #BETTER #FASTER, Tina Baldini Vittorioso, owner at Centerstage Dance Academy, and PPT physical therapist and dancer Kayleigh Melroy talk about why this kind of thinking is both incorrect and harmful.
Melroy and Vittorioso discuss the consequences of dancing through injuries, when you should reach out to a doctor or physical therapist for help, what kind of injuries are most common in dance, and what dancers can do to avoid them, from working on form and technique to cross-training and strengthening stabilization muscles.
Dr. Michelle Collie sits down to chat with Dr. Paul Fadale to talk about athletes, kids, and the state of healthcare in our country.
Physical Therapist, Dr. Brendan Boyle recently ran the Bay State Marathon in a PR of 2 hours 33 minutes. In this episode of #Better #Faster Boyle discusses marathon training, injury management and treatment.
Dr. Michelle Collie, CEO of Performance Physical Therapy, interviews Dr. Kayleight Melroy, Clinic Director and Physical Therapist at our Middletown clinic, and Tyler Ayers, Personal Trainer at the Newport Athletic Club.
Dr. Michelle Collie, CEO of Performance Physical Therapy, and Dr. Brian Hay, Chief Programs Officer for Performance Physical Therapy, welcome special guest Coach Bob Rothenberg. They discuss all things running, the Ronald McDonald House of Providence and their Running Club, as well as NE Distance.
Dr. Michelle Collie, CEO of Performance Physical Therapy, and Dr. Dave Pavao, Chief Clinical Officer at Performance Physical Therapy, discuss back pain in the inaugural episode of the #Better #Faster podcast.