Back To Being: Recent Episodes
Dani Waldman
Join mentor, guide and facilitator, Dani Waldman on the Back to Being podcast. This is a place to explore the power of Being in a world full of Doing. Tune in as we dive into ourselves to reveal the magic that comes from going inward and getting Back to Being.
2022 is coming to a close! Join Dani for a solo ep where she talks about themes from this last year around nuance, being humbled by life, coming back to our own voice and it's never a one size fits all when it comes to our own inner work.
Listen to episode 12 from 2020 here she touches on themes of completion.
Get on Dani's newsletter to receive a practice to support as we end the year.
Stay safe out there loves! Happy Winter Solstice and happy holidays, if you're celebrating.
Join me while I chat with Aditi who I think of as the queen of self-care. She shares her own personal story around self-care. Listen to us chat about what self-care looks like, how to practice self-care at work, in relationships and how working with psychedelics can be a form of self-care.
Get Aditi’s free monthly self-care tips here: aditicreative.com/selfcarenotes
The Self-Care Habit Book: aditicreative.com/book
Self-Care Bootcamp: aditicreative.com/bootcamp
IG: @aditicreative
Why aren't we talking more about menopause? Transformational & Integration Coach, Jessie Fagan joins Dani for an episode where Jessie shares her experience and insights into perimenopause, how she uses psychedelics to support her and learning to lean into the feminine flow.
Jessie is a trauma-informed ICF certified Transformational and Integration coach with over 25 years experience working with a wide range of people, plant teachers, and psychedelic medicines. She is dedicated to helping people ready to discover who they really are and what they want and what course they want to chart to get there. She lives in Jersey City, NJ with her husband and cat.
Check out Jessie's work & connect with her to learn more about an upcoming perimenopause circle: https://jessiefagancoaching.com/
Integration Coach, Shanan Costello joins Dani for the first episode of the Psychedelic Series. Dani will be sharing a few episodes focused around working with psychedelics. This episode with Shanan has everything you need to know around prepping for a session.
We talk about how to prep for your journey, the importance of setting intentions, what to do when you have a laundry list of intentions and aren't sure what to choose, realistic expectations when working with the medicine, the importance of aftercare, safety & consent needs to be #1, how to advocate for yourself in medicine spaces and questions to ask when you're entering a medicine space.
Check out Shanan's work on: https://becomingparadise.com/
Dani shares how the beauty of somatics has supported her with her own body struggles, ways to start exploring the connection to the body and how embodiment moves us deeper into our own self-expression.
Journey Into The Body is live! Join for a 6-week virtual workshop series into building an intimate relationship with the body, exploring somatics and embodied self-expression. We begin October 30th.
https://daniautumn.com/journey
Join Dani for this ep as we talk about finding moments of exhale in our daily lives & how this can support us with burnout, the obsession with individualism in our culture and why even explore the nuance..
Dani now has a Patreon! Join to receive meditations, rituals and her exclusive monthly newsletter "Restorative" for stories and practices on coming back to yourself.
https://www.patreon.com/backtobeing
www.daniautumn.com
IG: @dani_autumn_
We're back! The newest season is here and we're talking all about how to honor the season that you're in, what advocating for yourself may look like and this question- how do we honor our seasons in a world that doesn't create space for them?
If you're looking for a supportive ritual around the act of letting go during this season of Fall, check out Dani's self-guided ritual, Cleanse.
Resources: Sacred Cycles Deck
www.daniautumn.com
IG: @dani_autumn_
Season 3 is beginning on the Fall Equinox, September 22! During this short trailer episode, Dani shares what to expect for this next season and upcoming themes.
Follow Dani on Instagram: @dani_autumn_
Shanan Costello joins Dani to discuss psychedelic medicine, what integration means, the expansion of the industry, and how to approach this work with safety and intention.
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We have all been placed here for a reason. To commit to our own personal missions. To land in our decisions and to choose for ourselves. In this episode, Dani talks about committing to your mission and landing with it.
Becoming The Expressionist Leader is open! We begin on 9/28!
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Nani Clem joins Dani in this episode where we discuss healing, spirituality, sexuality, and becoming a sex-positive parent. Nani brings her deep insight along with a sense of playfulness and realness.
Check out Nani's website and follow her on IG.
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Embodiment Guide, Cait Grant joins Dani during this episode where we talk about the realities of the healing journey. Cait shares her experience as a mom and the impact her own healing journey has had on her and her family.
Follow Cait on Instagram and check out her website.
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In this firey episode, Dani talks about self-pleasure, sex, and how we get to each redefine what this means for us while also unlearning what we've been conditioned to believe. Self-pleasure gives us the chance to become intimate with ourselves and really, say yes to ourselves in a big way.
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During this teaching episode, Dani breaks down the meaning of the masculine and feminine. Masculine isn't just for all men and feminine isn't just for all women. The consciousness of these energies is much more expansive. Listen in as Dani sheds light on the existence of these dynamics, pulling away from the binary and how they exist within each of us.
Sign-up for Carrying For The Vessel, here! We begin June 9.
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Stefi Lane joins Dani during this week's episode where we talk all about the divine feminine and goddess archetypes plus how to step into your divine feminine. This convo was so juicy! Check out some of Stefi's work below!
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Stefi's website.
Kuan Yin Healing Meditation.
What does coming home to yourself really mean and how can we remember who we are? In this episode, Dani discusses the concept that we can internally live in many different seasons. We also explore the cycle and seasons that those of us who bleed go through each month.
Dani's intimate group experience Back To Being is officially open! Learn about this exploration into self-intimacy here.
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We are back with season 2! Join Dani as we sink back into this vibe and talk about self-doubt. We explore what happens when self-doubt comes up and how to find self-love, deep intimacy, boundaries, learning to say 'yes' to ourselves, and learning to say 'no' to ourselves.
You can now check out Dani's meditations and talks on YouTube & Insight Timer!
In this final episode of the season, Dani leaves you cozy with her December transmission on completing 2020 and the energy coming in for the new year plus details on joining her free event, 3 Days of Embodiment.
Please visit www.daniellewaldman.com/podcast to get the show notes.
Visit www.daniellewaldman.com/embodiment to sign-up for Dani's 3 Days of Embodiment.
If this lands with you, please subscribe and leave a review!
Follow me on IG @dani__waldman
In this episode, Dani chats with coach Thaís Sky on the coaching industry, mindset work, and the worthiness wound. There's so much goodness in one episode. I've worked with Thaís in a few different capacities and loved having her on this episode. We laugh, share, and are very honest. Check it out!
Please visit www.daniellewaldman.com/podcast to get the show notes including how to connect with Thaís.
If this lands with you, please subscribe and leave a review!
Follow me on IG @dani__waldman
In this episode, Dani chats with reiki master, Rosalyn Kincaid on the power of reiki. Roz shares her journey into the world of healing and the positive impact it's had on her life.
Please visit www.daniellewaldman.com/podcast to get the show notes including how to connect with Roz.
If this lands with you, please subscribe and leave a review!
Follow me on IG @dani__waldman
In this episode, Dani chats with sexual empowerment coach, Dr. Kim Pendleton on pleasure, boundaries, relationships, and the "good girl mentality". So many good topics to try and squeeze in.
Please visit www.daniellewaldman.com/podcast to get the show notes including how to connect with Kim.
If this lands with you, please subscribe and leave a review!
Follow me on IG @dani__waldman
In this solo episode, Dani talks about how healing happens and what a profound moment looked like for her, how to connect with your inner guidance and on feeling 'not enough'.
Please visit www.daniellewaldman.com/podcast to get the show notes.
Learn more about Guided Heart at www.daniellewaldman.com/guided-heart
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Follow me on IG @dani__waldman
During this discussion with my dear friend, Mary Thibault, we talk about our personal experiences with quarantine and what has supported us during this time. I hope you find this conversation supportive, helpful and also, find some laughter in our exchange.
Please visit www.daniellewaldman.com/podcast to get the show notes including how to connect with Mary and the resources mentioned.
If this lands with you, please subscribe and leave a review!
Follow me on IG @danipwaldman
Embodiment Business Coach, Maya Night joins Dani to talk about the art of movement and how to bring embodiment and tantra into your life ultimately leaving us being more connected to ourselves.
Please visit www.daniellewaldman.com/podcast to get the show notes including how to connect with Maya and the resources mentioned.
If this lands with you, please subscribe and leave a review!
Follow me on IG @danipwaldman
In this episode, I have the honor of speaking with self-love coach, Jessi Christian, on body love, diet culture, and what if we don't like our bodies... It was a joy to have Jessi on the podcast to talk about a conversation that feels necessary.
Please visit www.daniellewaldman.com/podcast to get the show notes including resources mentioned.
If this lands with you, please subscribe and leave a review!
Follow me on IG @danipwaldman
Grief pulls at us to go within. It calls to us. This week marked 3 years since my dad died. I touch on what this journey of grief has looked like, the many different types of grief, and the most potent advice offered to me. IG: @danipwaldman Website: www.daniellewaldman.com
Healing is a journey and there is a process there that takes time. During this episode, I touch on the idea of quick fixes in the healing realm and what the journey looks like. IG: @danipwaldman Website: www.daniellewaldman.com
When we are numbing ourselves out and scrolling, it knocks us out of our being forcing us to become completely detached from our inner self. When this happens, we go into comparison mode, doubting our worth and all of the other feelings that come up. However, it is possible to shift our relationship to social media and to come into that space with more intention. We can post with intention and receive content in a more conscious way. IG: @danipwaldman Website: www.daniellewaldman.com
What does Being even mean? We're going to jump right into talking about what connecting with ourselves means, the magick that happens when we tune in and how practicing Being is a practice and not something to check off our list. IG: @danipwaldman Website: www.daniellewaldman.com