Obesity Research and Prevention (Video): Recent Episodes
UCTV
University of California researchers and physicians discuss the latest in obesity research and offer guidance on prevention and treatment strategies.
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 39571]
Having a skilled primary care clinician will go a long way to maintaining your health and wellness. Join Dr. Diana Thiara as she explores weight loss and healthy living. From understanding the basics of BMI to the complexities of various weight loss methods, Dr. Thiara's insights will guide you through a comprehensive journey. Whether you're looking to shed some pounds, maintain a healthy lifestyle, or simply broaden your knowledge, her expertise covers dietary choices, surgical options, exercise routines, and even mental well-being. You'll also learn about personalized weight loss plans, the impact of genetics on weight, and how to make sustainable lifestyle changes. Drawing on her extensive experience and backed by the latest scientific research, Dr. Thiara offers a fresh and approachable perspective on weight management. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38795]
What we eat -- and don’t eat -- is directly related to our health. Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Dr. Abrams says you can never overstate how important the food we eat is to our health. In this excerpt Dr. Abrams discusses the role body fat plays in the production of insulin. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38815]
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientist and writer Darya Rose discusses the power of habits as a much needed alternative to dieting. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 37532]
An increasing number of scientific studies suggest that food, like drugs or alcohol, can have addictive qualities. Ashley E. Mason, PhD, explores how the reward system, located inside the human nervous system, can unduly affect people's appetite. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36913]
Marion Nestle, Goddard Professor in the Department of Nutrition at New York University, discusses the U.S. food industry being in a highly competitive environment where profits are paramount and public health is not a priority. Series: "Excerpts" [Health and Medicine] [Show ID: 36753]
Ashley Gearhardt describes significant differences between natural food and the modern food environment and how the human brain could be affected. Gearhardt developed the Yale Food Addiction Scale (YFAS) to operationalize addictive-like eating behaviors, which has recently been linked with more frequent binge eating episodes in clinical populations, increased prevalence of obesity and patterns of neural activation implicated in other addictive behaviors. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Show ID: 36381]
Obesity is at the root of silent epidemics such as type 2 diabetes and nonalcoholic fatty liver disease. Laura Schmidt explores the causes and solutions, taking lessons from tobacco: reducing the availability of harmful substances reduces consumption, thereby reducing harms to health. She talks about the UCSF Healthy Beverage Initiative and the effects it has had on employee health. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 35586]
Four leaders in food policy and law discuss troubling trends of food insecurity, poor diet, chronic disease and obesity along with novel strategies that can be implemented locally and globally. Panelists: Kelly Brownell, Duke University; Laura Schmidt, UCSF; Allison Korn, UCLA; Breanna Hawkins, LA Food Policy Council. Moderated by Emilie Aguirre, Resnick Program for Food Law and Policy at UCLA Law.
Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 33241]
Katie Ferraro, registered dietitian at the UCSF School of Nursing, discusses the consequences of fat-free trends. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 34446]
The UCSF Industry Documents Library (IDL) now includes the Food Industry Documents Archive, a brand new collection of over 30,000 documents related to the food industry and its impact on public health. Find out more about these documents that highlight marketing, research, and policy strategies used by food companies and trade groups, and reveal the communications and connections between industry, academic, and regulatory organizations. Part 1. Series: "Philip R. Lee Institute for Health Policy Studies" [Health and Medicine] [Show ID: 34103]
The UCSF Industry Documents Library (IDL) now includes the Food Industry Documents Archive, a brand new collection of over 30,000 documents related to the food industry and its impact on public health. Find out more about these documents that highlight marketing, research, and policy strategies used by food companies and trade groups, and reveal the communications and connections between industry, academic, and regulatory organizations. Part 2. Series: "Philip R. Lee Institute for Health Policy Studies" [Health and Medicine] [Show ID: 34389]
Barbara Laraia, PhD, UC Berkeley, reveals why neighborhoods and stress have a major impact on obesity and pregnancy. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34083]
Bruce Blumberg, PhD, UC Irvine Professor of Developmental and Cell Biology and leader in the field of "obesogens," discusses the role of exposures that disrupt our endocrine systems in the obesity epidemic. Obesogens are a chemicals that can interfere with hormones and can cause weight gain. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34085]
Michele La Merrill, PhD, MPH, UC Davis Professor of Environmental Toxicology, discusses how calories are burned and whether some chemicals make it harder for us to burn calories and stay slim. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34086]
John Balmes, MD, UCSF Professor, gives insight into how air pollution may impact obesity and metabolic health. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 34087]
Aric Prather, PhD, UCSF Professor and Co-Director of the Consortium for Obesity Assessment, Study, and Treatment (COAST) discusses how social stressors and relationships can act like environmental toxins, a concept called the “social exposome." Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Show ID: 34082]
An increasing number of scientific studies suggest that food, like drugs or alcohol, can have addictive qualities. Food addiction is a disease which causes loss of control over the ability to stop eating certain foods. Three people share their personal experiences and how they came through. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33583]
Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientists and science writers Sandra Aamodt and Darya Rose suggest what you should do instead. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33595]
Kerri Boutelle, PhD, joins David Granet, M.D., F.A.C.S., F.A.A.P. to discuss eating habits that often result in obesity and the psychology behind it. Series: "Health Matters" [Health and Medicine] [Show ID: 33859]
The way food is described influences how it tastes and how much is eaten. Neuroscientist and science writer Darya Rose discusses how words influence experience. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 33819]
Expert panel explores the relation of food insecurity, stress and nutrition. Panelists: Janet Tomiyama, UCLA – The Stigma of Obesity; Deborah Cohen, RAND Corporation – Stress and Built Environments; Barbara Laraia, UC Berkeley – Food Insecurity During Pregnancy; Annie Gupta, UCLA – Stress, Food, and Reward System; Emeran Mayer, UCLA- Stress and Microbiome. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Professional Medical Education] [Show ID: 33237]
Cindy Leung explains the novel mechanism of stress in the relation between food insecurity and health. Food insecurity has direct negative effects on health from infancy into adulthood, most in importantly on cardiovascular health. Food insecurity is a also form of toxic stress that has negative psychological effects. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 33236]
It is difficult to effectively manage our weight when the world around us is full of enticing and unhealthy options. Kerri Boutelle, PhD, joins David Granet, MD, to discuss how our minds become conditioned to overeat. Series: "Health Matters" [Health and Medicine] [Show ID: 33433]
Kelly Brownell explores why research doesn’t get turned into policy and why perfect research may not create systemic change. He also explains why it is imperative for the growing population and for the environment that our research is effectively implemented to create change. Brownell is the Duke University Dean of the School of Public Policy.
Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 33235]
Dr. Neal Baer is a pediatrician, researcher and director at UCLA’s Global Media Center for Social Impact. He explores what scientists, public health advocates, and policy makers must continue to do today to address obesity, food insecurity, and other public health challenges of our time. He also talks about the role big corporations have in the global obesity problem, and their economic benefit from creating goods that perpetuate the obesity problem. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 33234]
Dr. David Ludwig, Professor of Pediatrics and Nutrition at Harvard Medical School, explains the connections between overeating, dieting, weight loss and weight gain. He debunks the popular myths about dieting by explaining how the body metabolizes and how sugar and fats are used as energy.
Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 33238]
Dr. Hilary Seligman, explains how food insecurity impacts blood sugar, heart health, hospital admissions and obesity. She looks the economic implications of food insecurity and explores good models for response. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 33240]
Laura Schmidt moderates a dynamic discussion focused on UC, Cal State Universities and California community college efforts to meet needs of students and process required for researchers and institutions to create multilevel change. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 33239]
Best-selling author and UCSF endocrinologist Dr. Robert Lustig describes how the food industry adds sugar to food, which triggers an addictive response in the brain. Series: "UCTV Prime" [Health and Medicine] [Show ID: 32854]
Best-selling author and UCSF endocrinologist Dr. Robert Lustig describes how insoluble fiber is lost when food is processed by the food industry. Series: "UCTV Prime" [Health and Medicine] [Show ID: 32853]
The best-selling author and UCSF endocrinologist Dr. Robert Lustig explores how industry has contributed to a culture of addiction, depression and chronic disease. Always provocative, Lustig reveals the science that drives these states of mind and offers solutions we can use. Series: "Great Minds Gather Here" [Health and Medicine] [Show ID: 32572]
Best-selling author and UCSF endocrinologist Dr. Robert Lustig on the importance of individual responsibility in achieving health and happiness. Series: "UCTV Prime" [Health and Medicine] [Show ID: 32851]
Best-selling author and UCSF endocrinologist Dr. Robert Lustig on how insulin and insulin resistance are the driving factors in obesity and metabolic disease. Series: "UCTV Prime" [Health and Medicine] [Show ID: 32852]
Best-selling author and UCSF endocrinologist Dr. Robert Lustig explains how happiness and pleasure are achieved in different ways. Series: "UCTV Prime" [Health and Medicine] [Show ID: 32850]
Obesity is on the rise in the US. Dr. Alan Saltiel joins host Dr. David Granet to explore the function of the hormone Insulin and its relationship to Type 1 and Type 2 Diabetes. Series: "Health Matters" [Health and Medicine] [Show ID: 32486]
Dr. Robert Baron, UCSF Professor of Medicine, demonstrates a practical method in determining a healthy serving size of food. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 32422]
Dr. Robert Baron, UCSF Professor of Medicine, highlights the importance of switching to a whole grain diet. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 32421]
Childhood overweight is becoming evident in younger ages. Patricia Crawford and Lorrene Ritchie looks at what policies work to help prevent obesity and food addiction. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31673]
Dr. Anisha Pastel works with communities to develop school and child-care based interventions and policies to prevent childhood obesity by encouraging healthy beverage intake. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31674]
Sugar consumption has long been linked with a host of chronic health problems, including obesity, diabetes, and cardiovascular disease. Michael Roberts explores what that means for policy. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31677]
Dr. Robert Lustig examines what is really addictive in food. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31676]
New York Times reporter Anahad O’Connor sits down with former FDA commissioner Dr. David Kessler for discussion on the fat, sugar and salt in food that conditions us to eat more and changes our brain circuitry leading to obesity. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31678]
Keri Boutelle focuses on trying to change eating behavior by translating methods and knowledge from basic behavioral sciences. She explores the cognitive processes and neurobiological processes that will assist people who are overweight in eating less in today's environment. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31672]
An internationally recognized expert in health communication science, Dr. Dean Schillinger focuses on literacy, health communication, and chronic disease prevention and management. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31675]
Mark S. Gold, MD is a world renowned expert on addiction-related diseases and has worked to develop models for understanding the effects food on the brain and behavior. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31670]
Ashley Gearhardt developed the Yale Food Addiction Scale (YFAS) to operationalize addictive-like eating behaviors, which has recently been linked with more frequent binge eating episodes in clinical populations, increased prevalence of obesity and patterns of neural activation implicated in other addictive behaviors. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31671]
Laura Schmidt wraps up the Food and Addiction symposium. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31679]
Elissa Epel and Janet Napolitano kick off the 2016 COAST SSEW symposium on food and addiction. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 31669]
Elissa Epel, Director of the Center for Obesity Assessment, Study, & Treatment, (COAST) at UCSF opens the 2015 conference. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Science] [Education] [Professional Medical Education] [Show ID: 30498]
Dr. Mimi Guarneri explains the numerous health concerns of excess Visceral Adipose Tissue (VAT or body fat), shows which body type is generally the most at risk, and presents an easy way to test your risk level. Series: "Excerpts" [Health and Medicine] [Show ID: 31189]
Thirty years ago, our internal regulatory systems were much more capable of preventing obesity and overeating than they are now. Dr. Robert Lustig wonders what happened to produce this change, and why we are now in less control of our impulses. Series: "Wellbeing " [Health and Medicine] [Show ID: 31250]
Dr. Mimi Guarneri, President of the Academy of Integrative Health and Medicine, explains the term “skinny fat” and shows that your weight alone does not provide an adequate picture of general health. Series: "Wellbeing " [Health and Medicine] [Show ID: 31190]
Panel discussion and final remarks from Dr. Robert Lustig at the 2015 symposium. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Science] [Education] [Professional Medical Education] [Show ID: 30504]
Humans are each home to trillions of microbes that have a widespread impact on our physiology and predisposition to disease. Peter Turnbaugh, PhD, Assistant Professor, Department of Microbiology and Immunology, UCSF, explains. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Science] [Education] [Professional Medical Education] [Show ID: 30503]
Obesity is on the rise in the US. What is the connection between this disease and type 2 diabetes? Dr. Alan Saltiel joins host Dr. David Granet to examine the link between weight and diabetes, how our metabolism can influence our health, the role evolution plays, and where current research is trending. Series: "Health Matters" [Health and Medicine] [Show ID: 30155]
Dr. Emeran Mayer, an expert on the clinical and neurobiological aspects of the gut-brain axis, is a Professor in the Department of Medicine, Physiology and Psychiatry at the David Geffen School of Medicine at UCLA. He is also the Executive Director of the Oppenheimer Family Center for Neurobiology of Stress, and Co-director of the CURE: Digestive Diseases Research Center. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Professional Medical Education] [Show ID: 30501]
Susan Lynch, PhD. Associate Professor, Medicine/Gastroenterology, UC San Francisco. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Science] [Education] [Professional Medical Education] [Show ID: 30500]
Sugar-sweetened beverages are the single largest source of added sugar in the American diet and provide no nutritional value. UCSF now only sells zero-calorie beverages or non-sweetened drinks with nutritional value, such as milk and 100% juice in its onsite eateries, including cafeterias, vending machines and retail locations. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 30502]
Rob Knight is a Professor in the Department of Pediatrics, with an additional appointment in the Department of Computer Science, at UC San Diego. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Science] [Education] [Professional Medical Education] [Show ID: 30499]
Sugar Science experts from UCSF share the latest research findings on sugar and its impact on health. Panelists: Laura A. Schmidt, PhD, MSW, MPH; Dean Schillinger, MD; and Cristin E. Kearns, DDS, MBA. The speakers make up the team of SugarScience.org, an organization at UCSF made up of uniquely qualified scientists from a wide spectrum of medical research specialties in some of the nation's top universities, including UCSF, UC Davis and Emory University. The event was hosted UCSF’s Living Well initiative and moderated by Barbara French, Vice Chancellor, Strategic Communications & University Relations. Series: "Wellbeing " [Health and Medicine] [Show ID: 29506]
Participants in the 2014 COAST/SEW Symposium discuss their findings regarding stress, obesity and pregnancy as well as techniques used in contemporary outreach. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 28520]
Suzanne Phelan, PhD. Associate Professor, Kinesiology Department Cal Poly, San Luis Obispo. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 28519]
Barbara Laraia PhD, MPH, RD. Associate Professor, Community Health and Human Development; Director, Public Health Nutrition - UC Berkeley. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 28518]
Barbara Abrams DrPH, RD. Professor of Epidemiology, Maternal and Child Health, and Public Health Nutrition; Head, Epidemiology/Biostatistics Program, UC Berkeley. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 28517]
Pathik D. Wadhwa, MD, PhD. Professor of Psychiatry & Human Behavior, Obstetrics & Gynecology, Pediatrics, and Epidemiology; Director, UC Irvine Development, Health and Disease Research Program -University of California, Irvine, School of Medicine Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 28516]
Robert H. Lustig MD. Professor of Pediatrics in the Division of Endocrinology; Director, Weight Assessment for Teen and Child Health (WATCH) Program, University of California San Francisco ; Member, Institute for Health Policy Studies Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 28515]
Patrick M. Catalano M.D., Director of Center for Reproductive Health at MetroHealth and the Clinical Research Unit of the Case Western Reserve; Professor, Reproductive Biology MetroHealth Medical Center/Case Western Reserve University. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 28512]
Dr. Robert Baron, Professor of Medicine at UCSF, explains the prevalence of obesity and the trends in the rates of obesity then looks at what to do. He takes a look at various popular diets along with surgical and medicine options and concludes that the goal is to be as fit as possible at your current weight and present further weight gain, then begin weight loss. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 28491]
Elissa Epel PhD. Associate Professor, Department of Psychiatry ; Asst Director Center for Health and Community; Director, Center for Obesity Assessment, Study and Treatment - University of California San Francisco Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 28572]
One third of premature deaths in the U.S. are attributable to poor nutrition and physical inactivity. Dr. Robert Baron, UCSF Professor of Medicine, explains the costs of poor nutrition and what you can do to improve your diet. The healthiest diet limit sugars, refined grains, and large amounts of saturated and trans fat. He advises to eat fruits and vegetables, healthy oils, whole grains, legumes and nuts. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 28489]
UCSF nutritionist Katie Ferraro explains a healthy person on 2,000 calorie diet per day should strive for 65 grams total fat, less than 20 grams saturated fat, zero grams trans fat and under 200 milligrams of dietary cholesterol. Learn more about each type of fat and how to identify which is in what food. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 28490]
65% of the world's population live in countries where overweight and obesity kill more people than underweight. Registered Dietitian and Certified Diabetes Educator Katie Ferraro, takes us through the history of the food pyramid and how to judge what to put on your plate to maintain healthy weight. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 28401]
How did we get so fat, so fast? The debut episode of this 7-part series debunks the theory that obesity only affects the “gluttons and sloths” among us and is, in fact, a public health problem that impacts everyone. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 23305]
How do we effectively manage our weight when the world around us is full of enticing, unhealthy options? Kerri Boutelle, PhD, joins David Granet, M.D., F.A.C.S., F.A.A.P. to discuss how we can train our minds to avoid temptations and pay more attention to what our bodies really need. Series: "Health Matters" [Health and Medicine] [Show ID: 25869]
Millions have watched Dr. Robert Lustig’s YouTube videos on the role sugar plays in obesity. In this compilation of the popular YouTube series “The Skinny on Obesity,” Dr. Lustig and his UCSF colleagues dig deeper into the root causes of the obesity epidemic. Discover why what we eat is as important as how much we eat. Understand the effects of stress on obesity rates, and why some predict that the next generation will die younger than the current one due to obesity and the many health problems it causes. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 25717]
Dr. Robert Lustig, UCSF Division of Pediatric Endocrinology, updates his very popular video “Sugar: The Bitter Truth.” He argues that sugar and processed foods are driving the obesity epidemic, which in turn affects our endocrine system. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 25641]
Dr. Robert Baron, UCSF Professor of Medicine and Associate Dean for Graduate and Continuing Medical Education, discusses the rise in obesity rates and associated detrimental health effects. He explores various ways to lose weight and maintain a healthy BMI. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 25639]
Stephanie Greer, a PhD candidate at UC Berkeley explores the role of sleep in reward processing and decision-making (including food decisions) using human neuroimaging techniques. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 24582]
Ronald Dahl, School of Public Health and the Director of the Institute of Human Development at UC Berkeley, explores the health paradox of adolescence. Adolescence is (physically) the healthiest period of the lifespan yet the overall morbidity and mortality rates increase dramatically from childhood to late adolescence. Explore the growing evidence for sleep’s role in learning, memory, and brain development and the critical implications for intervention and policy for youth. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Professional Medical Education] [Show ID: 24586]
Michael Grandner, University of Pennsylvania, explains that insufficient or excess sleep duration or inadequate sleep quality have adverse affects on health. He explores how sleep is experienced on a societal level and argues that quality sleep is affected by a person’s race and income level. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 24587]
Shawn Youngstedt, School of Public Health at the University of South Carolina and the Dorn VA Medical Center, explores how physical activity moderates the association of sleep duration and obesity. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 24584]
Aric Prather, UCSF Department of Psychiatry, explores the complex associations of sleep, stress, and biology. He examines the link between stress and obesity and how sleep is involved. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 24585]
Dr. Susan Redline, Professor of Sleep Medicine and director of programs in Sleep and Cardiovascular Medicine and Sleep Medicine Epidemiology at Harvard Medical School, explores effects of early life influences and sleep deficiency in childhood on predisposition to obesity. She also looks at age and gender vulnerabilities and identifies early childhood risk factors. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 24583]
Eve Van Cauter, Professor of Medicine at the University of Chicago, directs the the Sleep, Metabolism and Health Center. She explores how sleep loss and poor sleep quality are risk factors for obesity and diabetes. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 24581]
Erica P. Gunderson, Research Scientist at Kaiser Permanente in Oakland, explores the impact on weight gain and obesity in women particularly how sleep during pregnancy and postpartum impacts weight. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 24580]
Dr. Maurice M. Ohayon is Professor of Psychiatry and Behavioral Sciences at the Stanford University and Director of the Stanford Sleep Epidemiology Research Center. He explores the distribution and determinants of obesity and sleep disorders including comorbidity with medical and mental disorders in the U.S. population. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 24396]
Nutritionist Andrea Garber, UCSF Division of Adolescent Medicine, explores whether fast food meets the definition of substance dependence. From the nutrients in fast food, to the consumers, to the packaging are adolescents getting hooked?
Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 24012]
Dr. Jonathan Carter, a gastrointestinal surgeon at UCSF Medical Center, discusses why Americans are increasingly obese and explores diets, medicines and surgical responses to this disease. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 24010]
UCSF experts offer a frank indictment of the country’s agricultural policy and food industry, which have made it nearly impossible to avoid sugar in our daily diet, and suggestions for possible remedies. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 23723]
The pace of modern life is a key contributor to today’s obesity epidemic. UCSF’s Elissa Epel and Barbara Laraia explain the stress connection and offer practical and effective solutions that don’t involve dieting and exercise. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 23721]
An unnerving trend of obese infants is just one indication that obesity can be passed on from mother to fetus. This installment looks towards the next generation, with an emphasis on preventive care and pre-natal health. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 23719]
Sugar isn’t just sweet, it’s addictive. This episode explores the cycle of addiction that sugar causes in the brain, much in the same way as drugs and alcohol. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 23717]
Sugar impacts the brain just as much as the waistline. In this episode, Dr. Robert Lustig explains the biochemical shifts that sugar causes, making us store fat and feel hungry at the same time. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 23592]
Dr. Robert Lustig illustrates the overabundance of sugar in today’s processed convenience foods and explains how our bodies metabolize these sugars in the same way as alcohol or other toxins, causing damage to the liver and other organs. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 23591]
Throughout “The Skinny on Obesity” series, Dr. Robert Lustig has made his case that sugar is a toxin that’s fueling the obesity epidemic. But what does he recommend we do about it in our daily lives? Here Dr. Lustig offers four useful tips to help you and your kids steer clear of excess sugar and overeating. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 23901]
Throughout “The Skinny on Obesity” series, Barbara Laraia and Elissa Epel of UCSF’s Center for Obesity Assessment, Study and Treatment (COAST) have made the case that sugar and changes in the modern lifestyle have led to the global obesity epidemic. But what do they recommend we do about it in our daily lives? Here they share some helpful diet and lifestyle tips to keep you and your family on the slim side. Series: "The Skinny on Obesity" [Health and Medicine] [Show ID: 23902]
Dr. Robert Lustig, Professor of Clinical Pediatrics, in the Division of Endocrinology at UC San Francisco, explores how and why to reduce sugar consumption. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 21693]
Ashley Gearhardt, Yale and Rudd Center for Policy and Obesity, explores what makes certain foods capable of triggering an addictive process. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 21692]
Kent Berridge, Professor of Psychology and Neuroscience at the University of Michigan, Ann Arbor, discusses his lab's research into fundamental question about the brain and behavior. He discusses how food pleasure is generated in the brain, the neural bases of wanting and liking, and how fear and stress relate to desire. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 21689]
Eric Stice, Oregon Research Institute, examines factors that increase risk for onset of eating disorders and obesity, as well as the development and evaluation of prevention programs for these conditions. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 21691]
Panel of experts reflects on the current state of research into food and addiction and local initiatives that attempt to address the problem. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 18569]
Susana Hennessey Lavery and Marianne Szeto, of the San Francisco Department of Public Health, discuss policy and community strategies to change the food environment in San Francisco including the Mayor's Healthy and Sustainable Food Directive, citywide initiatives such as, Soda Free Summer and the Southeast Food Access (SEFA) Working Group's work to promote a robust food system in BVHP. Series: "UCSF Consortium for Obesity Assessment, Study and Treatment" [Health and Medicine] [Education] [Professional Medical Education] [Show ID: 18567]