In this episode I share my first experience with the Wim Hof breathing technique, the miraculous affect it had on me, and the power of choosing to freeze in cold water every week with my guest, coach at the Holistic Ape, Jake Casey.
Certified life coach Brittany Oliver joins the show to go over healthy and happy habits.
Theresa Whitlock-Wild stops by to talk with Jason about some of her knowledge of the ins and outs of ALS
Welcome to episode 3 of beyond this. A podcast hosted by Trent Grandstaff http://ebay.us/c0ONI4
Welcome to episode 4 of beyond this. A podcast hosted by Trent Grandstaff http://ebay.us/c0ONI4
Welcome to episode 2 of beyond this. A podcast hosted by Trent Grandstaff http://ebay.us/c0ONI4
Welcome to the beyond this podcast. Hosted by Trent Grandstaff http://ebay.us/c0ONI4
This podcast is produced and distributed by Speak Studios Inc