SOUTH SIDE STRENGTH & CONDITIONING PODCAST: Recent Episodes
Saj
Shubham he is a young and energetic Personal Trainer( ACE) ,MMA & Fitness manager. In this podcast me and him talk about our industry and what are essentials to run a successes full business . If u want to know more Please connect Fitness_legions13 Thank you ๐
There is no bad workouts ... every workouts you do no matter what slow or fast .. itโs a part of your process . A quick podcast . South Side Strength & Conditioning. Please connect :Insta : Southside strength and conditioning Thank you ๐
Nutrition and Exercise: Guest host: Joewin Edberg , he is a strength and conditioning coach, Certified Nutritionalist ,Certified Functional strength coach & certified Personal trainer . In this episode he talk about what are myths related to nutrition , what is the popular diet culture ,Suppliments . If u want to reach out Joewin pls connect : thestrengthpack@gmail.com , Insta : the strength pack . Enjoy the show
A short solo podcast about Movement . Her I am explaining why should we move often , how affect the movements in our body . If u like to please share . Thank you ๐ South Side Strength & Conditioning podcast .
ASHLY TOMY ,he is the owner of WOHL WELLNESS @ Kochin , Kerala,India . ASHLY TOMY is a SPORTS PHYSIOTHERAPIST (MPT-UK , University Of East London ) โโ Currently he is a Official Physio for Ranji Trophy Cricket Team & Official Physio Team for Indian Blind Football Team. He having a great back ground of physical therapy and sports injury prevention . Me & Ashly ,we talking about cricket injury and rehab. We also having had discussion about general population . If u want to know more about ASHLY TOMY : please reach on him @Gmail: wohlphysio@gmail.com Tel: +91 9895858584. insta : Wohlphysio. Website : Wohlphysio.com Enjoy the show .
Lionel Pannunzio , he is the owner of white bay Sports Physical therapy and fitness ,Florida USA Since 2004 . He is a Physical Therapist and Certified Sport injury specialist , FIFA certificate in foot ball . He is a specialists in the area of Sports injuries , speed training , coverage multiple sports venues and soccer clubs , Childers foot ball training . If some one love football and training .. this podcast will helps you lot .๐ If u want to know more Lionel. Pls visit : wbsphysicaltherapy.com. Email : ig@lionelpannuzio. Instagram : Lionelpannunzio.
This episode I am explaining how to get back to the gym in a smarter way. we have been stay away from the gym since March 13 th ,so when we getting back to the gym we donโt rush in order to reach your goals .The reason why training volume and intensity is matter . Progressively increasing the intensity and volume and that way eventually lead your goals . If u like the podcast please DM at south side strength & conditioning. Thank you ๐
Slouching is bad .. being struck in a particular position is posture ? A Quick info about Posture .South Side Strength & Conditioning Podcast.
Ronak Vora is a certified Fitness Trainer , Mentor & owner of โAre We Fitโ Mumbai India ๐ฎ๐ณ He is a former IT professional and he quit his IT job and he started his Fitness career .His Mission is to transform 7 million vegetarians into mental & Physical strength so they can live up to their full potential . If u guys want to know more his work pls reach out : Instagram : Are we fit . Email: arewefitt@gmail.com Website : arewefit.in. Thank you ๐
Shihabโs he is a personal Trainer and co-Founder of Di fit personal training company in Dubai . Me and Shihab brings you how to become a successful personal trainer and what are the essentials of personal training . If u guys want to know more about Shihab Pls follow : insta ,Shihab_dxb_difit, his website :Difitlifestyle.com ,You tube : Difitlifestyle .I hope you guys enjoying this Podcast. Thank you .
Rajesh is a celebrity Trainer and Former Head Trainer Goldโs Gym Cochin Kerala ,India . He having 20 years of journey in the field of wellness and Fitness and also he is doing his own private training service across Cochin . He is very passionate and highly dedicated to his craft . He is also Helped many people to achieve their goals as well . If u would like to reach him at Instagram : Rajesh.kannan16 Email : rajpathiyil@gmail.com. Mobile : 00 91 98465 33459. Enjoy the show .
Lionel Pannunzio , he is the owner of white bay Sports Physical therapy and fitness ,Florida USA Since 2004 . He is a Physical Therapist and Certified Sport injury specialist , FIFA certificate in foot ball . He is a specialists in the area of Sports injuries , speed training , coverage multiple sports venues and soccer clubs , Childers foot ball training . If some one love football and training .. this podcast will helps you lot .๐ If u want to know more Lionel. Pls visit : wbsphysicaltherapy.com. Email : ig@lionelpannuzio. Instagram : Lionelpannunzio.
I am saj and Iโm a strength & conditioning coach. This is my intro for my podcast . Iโll make sure each and upcoming future podacst brings you a valuable contents and information may helps you to educate and optimize your physical and mental performance.