Self-Help for At-Risk Teens: Recent Episodes
Ben Povlow
This podcast is hosted by author Ben Povlow. The purpose of this podcast is to support his book "Self-Help for At-Risk Teens" It will include additional information about the topics covered in the book and other related topics as well. You will learn more about the author Ben Povlow and hear his personal stories of overcoming the odds of being an at-risk teenager. "Becoming a juvenile delinquent is nothing to be proud of. After spending time in a juvenile program, I still hadn't learned my lesson and my troubles followed me into adulthood. I now realize my life as a young adult had been the consequence of my poor decisions as a teenager. Self-help and personal development changed the course of my life." Ben shares his life lessons and personal experiences to help young people avoid the common pitfalls he fell into. He shares practical information on how they can improve the quality of their lives by educating, empowering, and inspiring them to take their lives from where they are now, to where they want to go. For more information and related resources, visit https://www.TheSelfHelpCompany.com
Our circumstances consist of 3 phases, where we have been, where we are now, and where we are going. We can't change our past, but we can change our future. In this episode, certified professional life coach Ben Povlow breaks it down in a quick and easy way to understand how to get results fast. As a special thank you for checking out this show, The Self-Help Company wants to give you a free self-improvement ebook every week. Join the FREE ebook of the week club today by going to www.theselfhelpcompany.com
We make choices every day. Are they good for you or bad for you? Regardless of what you choose, realizing the power to choose is the only thing we have total control over. In this episode, author Ben Povlow explains not only why choice is the only thing we really have control over, but also how to use it to our advantage. Tune in to discover how you can use the power of choice to improve the quality of your life today! This episode includes classic quotes from the most influential people in the world. Join the new FREE ebook of the week club presented by The Self-Help Company today! Visit www.TheSelfHelpCompany.com to get your first free self-improvement book today.
In this episode, Ben Povlow explains why any action is better than no action at all. We all get paralyzed by indecision sometimes. Don't let self-doubt and discouragement stop you from doing what you want in life. Let Ben help motivate you to take action today!
Traditional Employment or Entrepreneurship - Which is Better? That is the question. In this episode, author and business owner Ben Povlow breaks down the differences between the two. Do you prefer a steady paycheck or are you willing to roll the dice for a chance to earn the lifestyle of your dreams? Only you can choose, but Ben will help you makes sense of the options. Tune in to get all the details... For past episodes, visit https://theselfhelpcompany.com/podcast/ You can also check out Ben's book at https://theselfhelpcompany.com/bensbook
What are you putting into your mind on a daily basis? Are you empowering yourself or disempowering yourself? In this episode, certified life coach and self-help author Ben Povlow breaks down the importance of being willing to do the things that others are not willing to do in order to accomplish great achievements in our lives. Do you want more time freedom? You can listen to past episodes and subscribe to this show by going to https://theselfhelpcompany.com/podcast/ Please rate and review this show. Thank you.
In this episode, Certified Life Coach Ben Povlow shares tips, techniques, and strategies for how to properly prepare yourself for a job interview. He covers everything from the importance of showing up on time to how to prepare your own questions to ask them. Do you know what to wear to a job interview? He covers that too. How your posture and attitude can make a huge impression. It is all covered here in this short and to the point episode. This is part 4 of a series Ben has been doing to prepare you for your dream job. You can listen to past episodes at https://theselfhelpcompany.com/podcast/
In this episode, Ben Povlow walks you through how to create a resume. When you apply for certain jobs, they may require you to have a resume. This is an extension of what type of information they ask for on a job application. This resume will include your education and experiences. With the addition of your volunteer work and special skills, and achievements just to name a few things. If you are fearful of creating a resume because you don't have much work experience, don't worry. Ben is going to walk you through how to tailor your resume in a way that makes you look good to an employer without having a lot of work experience. Tune in to get an advantage over the competition when applying for your next job. This is part 3 of a series on how to find the right job for you. You can listen to past episodes and subscribe to future episodes at https://theselfhelpcompany.com/podcast/ You can also find a sample resume and a resume template at www.theselfhelpcompany.com/resume
In this episode, Ben walks you through the process of filling out a job application step by step. He explains what information the company is asking you for and he gives you detailed instructions on how to best prepare yourself for having all of the information you need to properly complete the application. You will be asked to provide names and addresses that you may not remember, so as to avoid having to skip to critical sections that could cost you the job, Ben gives you effective strategies you can use to give yourself the best chance of making a good first impression and increase your chances of getting the job. This is part two of a series of episodes designed to help you successfully secure employment you will enjoy. To listen to past episodes, and subscribe to future episodes, go to www.theselfhelpcompany.com/podcast
Author Ben Povlow helps you identify what type of job is right for you. Some of the topics covered by Ben in this episode include finding a job you are passionate about, how much time can you dedicate to a job, how to fit a job into your busy schedule, what type of benefits do you need from a job, is part-time or full-time better for you, what questions to ask about the rate of pay, and will you make enough to thrive or just survive. Ben gives you action steps to help you clarify what qualities you will want from a job. This is the second episode in a series created to help you identify your financial path. To listen to past episodes, and subscribe to future episodes, visit https://www.theselfhelpcompany.com/podcast
Happy New Year 2021. In this first episode of the new year, author Ben Povlow is bringing serious motivation, inspiration, and education to teenagers all around the world. In this episode, Ben makes the case for why you should want to learn the life skills needed to survive on your own way before you need to put them into action. He will be expanding on the foundation he built in his 2020 episodes. You will also be the first to hear about some of the topics Ben will be covering in 2021. In the upcoming episodes, you can expect to learn about subjects such as, how to get a job, how to make money, how to open a bank account, what is credit, how to cook healthy meals for yourself, how to get your drivers license, ways to purchase a car, how to get car insurance, how to find your own place to live, what it will take to survive on your own, and more. You can listen to the past episodes that built the foundation for the upcoming topics by going to https://www.theselfhelpcompany.com/podcast You can learn more about Ben's book by going to https://www.theselfhelpcompany.com/bensbook
In this special episode, you will get to listen in on author Ben Povlow getting advice from a business coach. I will be applying some of his suggestions and some, maybe not so much. I am in this to help teenagers become the best version of themselves they can be. Tune in to see what changes I will be making to help you get more out of this show. Spoiler alert, a name change is coming in 2021. I am wishing you and your family a Merry Christmas and a safe and healthy holiday season and a Happy New Year.
2020 has been an adventure for all of us. The most positive things for me were publishing my first book and starting this podcast. I had to learn a lot of new things to accomplish these goals. I continue to learn new things every day and some of this knowledge comes from other people in the form of coaching. I know how important coaching has been for me and this is why I am so passionate about providing coaching for you. In this episode, I am going to share with you my plans for the future of this podcast and insights into why I have made these decisions. I want to stay true to my mission of helping teenagers successfully transition from teen to adult. Tune in to this episode to hear more about where this show is going in 2021. You can find past episodes at www.TheSelfHelpCompany.com/Podcast
Self-help author Ben Povlow shares tips on how to improve the self-image. The way we see ourselves can affect many areas of our lives. Our self-image is impacted by many outside sources, including the people we spend the most time with, and social media among other things. In this episode, Ben will share ways to improve the self-image, how you can develop ways to become more confident, avoid comparing yourself to others, how helping others can build belief in yourself, and how you can begin the new year with optimism about what is possible for you. This episode is part of a continuing series. You can listen to past episodes at https://theselfhelpcompany.com/podcast/
Self-help author Ben Povlow talks about how positive thinking can have an immediate impact on the quality of your life. Having faith, thinking positively, and believing anything is possible are the primary ways to create happiness in your life. When you think this way, you will develop an optimistic attitude, and begin to appreciate the little thing in life much more. It can be hard to maintain a positive attitude when you are surrounded by negativity but in this episode, Ben will give you the action steps you need to get started. This is a continuation of the series Ben has been doing. To listen to past episodes, go to https://theselfhelpcompany.com/podcast/
Learn how to overcome procrastination from self-help author Ben Povlow. Discover some of the reasons people put off doing their most important tasks. It is not laziness, there is much more to it. In this episode, Ben identifies some of the most common reasons people procrastinate, and he gives practical strategies on how to overcome this thief of time so you can get more done. The topics covered in this show include how fear stops you from getting things done, why you shouldn't wait to be motivated to take action, how to focus on the most important things first, ways to become inspired to get more done with your time, tricks to help you avoid doing everything at the last minute, how to let go of the things that are holding you back, and why getting started is usually the hardest part, and more. This is part six of a series of related topics that will help you take charge of your life. You can listen to past episodes at https://theselfhelpcompany.com/podcast/ Ben's book, Self-Help for At-Risk Teens is now available in 160 countries. Check your local online book store for availability.
Self-help author Ben Povlow shares the secrets to goal setting and goal-getting. He explains why most people never set goals, and why those who do struggle to accomplish them. When it comes to goal setting and goal-getting, there are some strategies you can use to set realistic goals and improve your chance of achieving them. In this episode, Ben breaks it all down for you in an easy to implement way. Some of the topics covered in this show include reasons some people never set goals, the importance of setting realistic goals, deciding what you really want, discovering why you want the results of the goal, how to overcome the obstacles that stand in your way, preparing yourself for success, the importance having of accountability, and how to create an action plan, among other things. This is part five of a series of related topics that will help you take charge of your life. You can listen to past episodes at https://theselfhelpcompany.com/podcast/ Ben's book, Self-Help for At-Risk Teens is now available in 160 countries. Check your local online book store for availability.
Self-help author Ben Povlow shares practical strategies you can use to create a healthy level of self-esteem. Some people have an inflated amount of self-esteem, to the point where they become arrogant. Others have very low self-esteem, and constantly feel bad about themselves. There is a place in the middle where you can feel confident without having an inflated ego. In this episode, Ben lays out some of the simple disciplines you can employ to become the happy and healthy person you were born to be. Some of the topics discussed are why it is important to have respect for yourself, how to limit the negative effects of social media, the value of your small achievements, how you can take control of your health, ways to appreciate your uniqueness, and the importance of not comparing yourself to others. This is part four of a series of related topics that will help you take charge of your life. You can listen to past episodes at https://theselfhelpcompany.com/podcast/ Ben's book, Self-Help for At-Risk Teens is now available in 160 countries. Check your local online book store for availability.
In this episode, self-help author Ben Povlow shares strategies you can use to improve your attitude and attract more positivity to your life. Your mind is the one thing you have total control over when you're born. You can decide whether to have a positive or negative attitude. There are things you can do to help you break the negative thought patterns and shift your attitude towards more positive thoughts. Learn the simple ways you can implement these techniques into your life today. This is part three of a series of related topics that Ben is covering. To listen to past episodes and subscribe to future releases, go to https://theselfhelpcompany.com/podcast/ Learn more about Ben's new book Self-Help for At-Risk Teens by going to https://theselfhelpcompany.com/bensbook/
Self-help author Ben Povlow shares his experience of how changing his mindset changed the course of his life. In this episode, he gives tips, techniques, and strategies you can use to develop a mindset for creating happiness in your life. These topics include flipping a mental switch, how to see yourself as the person you want to be, believing you can create the necessary to win at life, the importance of believing you deserve happiness, why the small sacrifices are worth it, why you should believe in yourself when others don't, un understanding that anything is possible, and why a positive attitude can make all the difference. This is episode #2 of a series on what it takes to create your dream life. You can find past episodes and subscribe at https://theselfhelpcompany.com/podcast/ Ben's New book Self-Help for At-Risk Teens is now available at most online retailers.
In this episode, Ben Povlow is being interviewed by Toby Gribben of Shout Radio in the United Kingdom. Ben talks about the reasons he wrote his new book Self-Help for At-Risk Teens and why he created this podcast with the same name. Ben tells stories of his childhood and how he went from being an at-risk youth to becoming a teenage juvenile delinquent. Then he shares some of the reasons he is so passionate about wanting to help today's teenagers. Some of the other topics covered in this interview include why self-help only works for some people, what qualifies him to be a self-help coach, what it takes to write a book, how was he able to get his book published, what were the reasons for starting a podcast, and what else is he working on right now. For more information about Ben, you can visit www.TheSelfHelpCompany.com